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Petectives: Stalking Horse: A Cat Mystery by Robert J. Smith 4.5 Stars (24 Reviews)    Price verified 2 hours ago

A horse in danger. A farm full of suspects. A cat detective is on his own and out of element. When cat detective Gatsby is called out to the Blue Moon horse farm to investigate a possible murder attempt on an ex-racehorse, he finds that the farm is a hotbed of new rivalries and old grudges. With no help from his housebound partner Yoshi, Gatsby finds himself out of his element and in the line of fire. For the first time in Petectives history, Gatsby's on his own and can't rely on Yoshi to unravel a deadly mystery. Or can he? Come enjoy the latest adventure of the Petectives, a mystery series noted for its sharp dialogue, witty banter and adventurous animals.

Genre: Sports & Outdoors [x]
Length: 144 Pages
Lending: Not Enabled
Added: May 20th, 2024

THE ULTIMATE PREPPER'S GUIDE FOR EMERGENCY SITUATIONS: Essential Skills, Resources and Strategies for Survival at Every Scenario by Bernard Z. Hillary Price verified 7 hours ago

Discover the essential guide to survival in 'The Ultimate Prepper's Guide for Emergency Situation: Essential Skills, Resources, and Strategies for Survival in Every Scenario.' This comprehensive handbook is your key to preparedness in the face of any emergency or disaster. Packed with practical advice, step-by-step instructions, this book is a must-have for anyone looking to protect themselves and their loved ones. Featuring easy-to-follow chapters, this guide covers everything from assessing your current level of preparedness to mastering essential survival skills like shelter building, fire starting, and first aid. • Learn how to assemble an emergency supplies kit • Secure your home against intruders • Communicate effectively during emergencies With detailed instructions and expert tips, you'll be ready to face any challenge with confidence and resilience. Whether you're a seasoned prepper or just starting out on your preparedness journey, this book has something for everyone. Its engaging writing style and practical advice make it accessible to readers of all ages and experience levels. From families looking to protect their loved ones to outdoor enthusiasts seeking adventure, 'The Ultimate Prepper's Guide for Emergency Situation' is your go-to resource for survival in every scenario. By reading this book, you'll gain valuable knowledge and skills that could save your life in an emergency. • Learn how to assess your own level of preparedness • Identify potential risks and threats • Take proactive steps to protect yourself and your family With practical advice and expert guidance, you'll be empowered to face any challenge with confidence and resilience. Don't wait until it's too late -- take action now to prepare yourself and your loved ones for whatever challenges may come your way. 'The Ultimate Prepper's Guide for Emergency Situation' is your roadmap to survival in an uncertain world. Get your copy today and take the first step towards a ...

Genre: Sports & Outdoors [x]
Length: 76 Pages (691 KB)
Lending: Not Enabled
Added: May 20th, 2024

CALISTHENICS FOR BEGINNERS: A Complete Step By Step Guide On Bodyweight Training With Over 60 Exercises And Illustrated With Pictures by Theodore Kylian 5.0 Stars (1 Review)    Price verified 2 hours ago

CALISTHENICS FOR BEGINNERS A COMPLETE STEP BY STEP GUIDE ON BODYWEIGHT TRAINING WITH OVER 60 EXERCISES AND ILLUSTRATED WITH PICTURES If you have been pondering about where to have an excellent book that will train you on calisthenics because you have been bored of the same workout plan or you wish to shock your body with something new or you have hit a brick wall in your progress, then ponder no more for this is the right book for you to study, comprehend and train yourself on the most effective training program. It is a beginner's guide to bodyweight exercise that is guaranteed to get excellent result. Also, numerous images have been integrated for illustration purposes. The term calisthenics emanated from the Greek words "Kalos" denoting beauty and "Stenos" which means strength. It is training program that have a lot in common with gymnastics and with a difference of being practiced outdoors as in street work. Calisthenics exercises can be defined as strength training where resistance is offered only by the weight of your body to strengthen your mobility, endurance and coordination. The benefits of calisthenics training include the following: it is the most natural form of exercise, it is an excellent exercise for purposeful strength, it gives six-pack fast, it avoids injury and increases joint stability, it will get you ripped, it is both strength and cardio rolled into one, it improves your mind-set, it combats aging, it makes the world your gym and finally variety is the spice of life. It is written in English language in a simplified way that can be understood by people of all levels. Inside, you will discover: This book has in short presented the complete step by step guide on bodyweight training with over 60 exercises and illustrated with pictures for seniors, young and for dummies that need full skill on calisthenics. • This book has presented the basic understanding of calisthenics, the history of calisthenics, the differences between calisthenics and ...

Genre: Sports & Outdoors [x]
Length: 125 Pages (9,408 KB)
Lending: Not Enabled
Added: May 20th, 2024

Martial Arts Notation : Book 1. Rudiments of Percussion by Mark Sassano 3.7 Stars (7 Reviews)    Price verified 2 hours ago

For Boxers, Martial Artists, Ballet Dancers, Yoga, Physical fitness. Execute body movements and combinations to specialized notation as if your body were a musical instrument! You are learning to play the drums with kicks and punches! Develop a profound understanding of percussive rudiments. Become more ambidextrous, develop coordinated independence of your limbs.

Genre: Sports & Outdoors [x]
Length: 51 Pages
Lending: Not Enabled
Added: May 20th, 2024

Rise Above: Stories and Lessons from the Mountains to the Hilltops by Jerad Romo 5.0 Stars (54 Reviews)    Price verified 3 hours ago

In this compelling memoir, Jerad Romo reflects on a life shaped by hard work, determination, and unexpected twists. From his early days mowing lawns and toiling in carrot fields, to the pinnacle of high school sports triumphs, the journey took a sharp turn when coveted scholarships eluded the athlete. Undeterred, he navigated the challenges of college sports, facing setbacks and ultimately finding success at Southern Methodist University (SMU) in Dallas, Texas. The narrative weaves through personal and professional milestones, from a chance encounter with Carl Sewell Jr. to a lasting bond with football legend Roger Staubach. Now a devoted family man with sixteen years at Sewell Automotive Companies, he imparts the invaluable lessons of faith, generosity, and perseverance. Through highs and lows, Rise Above is a testament to the resilience that fuels the pursuit of greatness -- a journey that will resonate with readers, inspiring them to embrace life's lessons with unwavering determination.

Genre: Sports & Outdoors [x]
Length: 99 Pages (3,980 KB)
Lending: Not Enabled
Added: May 20th, 2024

Boxing training: Basic boxing fundamentals for beginners by Martin Gonzalez Sr 5.0 Stars (3 Reviews)    Price verified 3 hours ago

To train beginners about basic boxing fundamentals to help readers develop a love and interest in boxing as a sport and hobby to guide readers with the do's and don'ts while learning basic boxing

Genre: Sports & Outdoors [x]
Length: 68 Pages (3,741 KB)
Lending: Not Enabled
Added: May 20th, 2024

Fear, Anger & Boxing: Mastering the Mind and Body by Gavin O'Reilly 4.5 Stars (66 Reviews)    Price verified 7 hours ago

Fear and anger are emotions that are essential to our survival. They are also two of the most misunderstood. Fear, Anger & Boxing - Mastering the Mind and Body explains with brevity the purpose of both emotions, their physical and mental effects, and how the noble art of Boxing can bring both of them under control, giving you the confidence to achieve what you want in life.

Genre: Sports & Outdoors [x]
Length: 59 Pages (373 KB)
Lending: Not Enabled
Added: May 20th, 2024

The Uprising Run: The Ultimate Runner's Guide To Make You Healthy, Ignite Your Run, and Embrace Wellness by L Lake 4.9 Stars (57 Reviews)    Price verified 7 hours ago

If you want to win your first gold medal and simultaneously make your runs feel easier, then keep reading... Do you ever get that heavy-leg feeling when you go out on a run? Are you struggling with a lack of consistency and motivation? Have you always dreamed of running a race and crossing the final line first? Running is one of the most popular sports worldwide... and for good reason. It improves your overall health, helps you to get in good shape, decreases stress, and boosts your mood - and that's just the tip of the iceberg. Even better? It's never too late to become an excellent runner. Every top runner was a beginner at some point, and to become an astonishing runner isn't an impossible dream. Are you ready? Compelling lifestyle strategies fortified with groundbreaking insights into nutrition have been found for optimizing your running performance. Including running in your daily life is much easier than you think it is... as long as you know what you're doing. You're about to surprise yourself... and you're going to achieve goals that you've always claimed were impossible. In The Uprising Run, you will discover: • The power of your mind... and how you can easily work with it to achieve any goal you desire • The top foods every runner needs to avoid to improve performance (most athletes don't know about this!) • 10+ daily lifestyle practices to improve your strength, willpower, stamina, and running performance • Why it's crucial to live cyclically if you want to become a better runner - especially if you're a woman • Exactly how to nourish your body to feel lighter and become a faster runner • The herbs, spices, supplements, and recovery tips every runner needs to know about • An in-depth plan on what to eat before, during, and after a run to skyrocket your running performance (for beginners and athletes alike) And much more. Saying confidently that you're going to win your first race doesn't have to be a scary step in your ...

Genre: Sports & Outdoors [x]
Length: 182 Pages (1,589 KB)
Lending: Not Enabled
Added: May 20th, 2024
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