All Nonfiction Freebies found since midnight (PDT)

Show Filter List Show Filter Buttons
Showing Results 1 - 30
Sort By:
View As: Grid List Detailed Minimal Images Adult Content: Hidden (change) 

Super Easy Mediterranean Diet Cookbook for Beginners: 2000+ Days Quick and Mouthwatering Mediterranean Recipes for a Happier and Better life | ... by Albika Arsanukayev 5.0 Stars (1 Review)    Price verified 38 minutes ago

? Are you ready to embrace the Mediterranean lifestyle and savor delicious, wholesome meals that uplift both body and soul? ? Craving a cookbook filled with easy-to-follow recipes that capture the essence of Mediterranean cuisine, promoting health and happiness? ? In search of a culinary companion that offers no-stress meal plans, making it effortless to incorporate Mediterranean-inspired dishes into your daily routine? ?If your answer is a resounding "YES," then get ready to elevate your culinary experience with a cookbook tailored for beginners, where simplicity meets flavor. ? Effortless and Mouthwatering: Explore a treasure trove of recipes that make embracing the Mediterranean diet a breeze, allowing you to enjoy delicious meals without the stress. ? Perfect for Beginners: Whether you're just starting your culinary adventure or seeking fresh inspiration, this cookbook offers a diverse array of recipes to satisfy your taste buds. ? No-Stress Meal Planning: Take the hassle out of meal planning with our 30-day meal plans, meticulously crafted to help you cultivate healthy eating habits without the overwhelm. ? Elevate Your Lifestyle: Experience the numerous health benefits of the Mediterranean diet, from improved heart health to increased energy and vitality. ?? Dive into recipes like: ? Fresh and Vibrant Salads ? Flavorful Pasta and Grain Dishes ? Hearty and Nourishing Soups ? Wholesome and Satisfying Side Dishes ? Irresistible Mediterranean Desserts ? Refreshing and Invigorating Beverages ???So, why wait? Secure your copy now! Don't let "LATER" delay your journey to a happier and healthier life.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 259 Pages (2,960 KB)
Lending: Not Enabled
Added: May 30th, 2024

Pickleball for Beginners: Level Up Your Game with 7 Secret Techniques to Outplay Friends and Ace the Court [III EDITION] by Ben Jilson 4.9 Stars (32 Reviews)    Price verified 2 hours ago

EXTRA CONTENTS INCLUDED WITH A QR CODE INSIDE THE PAPERBACK VERSION: • ? 6 Video Courses: Dive into comprehensive tutorials to master Pickleball skills. • ? 3 Podcasts and Interviews: Gain insights from experts discussing Pickleball strategies. • ? Mobile App Access: Connect with a custom app to find Pickleball fields, tournaments, and fellow enthusiasts. Are you tired of walking off the court in defeat? Do you wonder why your efforts don't translate into wins? Ready to change the game and become a Pickleball champion? If you've answered yes to any of these, our guide is the key to unlocking your potential in Pickleball! Here's what you'll find in this guide: • ? FUNdamentals: Discover the essential knowledge every Pickleball player needs, from must-have equipment to secrets for outplaying boastful friends. • ? Pickleball 101: Learn the game from the ground up, transitioning from beginner to expert with comprehensive rules, terms, and fun tips. • ? The Winner Mindset: Understand how to stay focused and positive, even when the game gets tough, and how to recover from frustrating shots. • ? Game Strategies and Dinking Techniques: See how pros use tactics over brute force and learn to exploit your opponent's weaknesses strategically. • ? Step Up Your Game: Engage in new shots and drills that not only improve your play but also frustrate your competitors, elevating you to top player status. Don't wait any longer to revolutionize your Pickleball skills. Click "Buy Now" and start your journey to becoming a Pickleball pro today!

Genre: Health, Fitness & Dieting [f] [x]
Length: 148 Pages (3,050 KB)
Lending: Not Enabled
Added: May 30th, 2024

Homemade Healthy Dog Food Cookbook: 80+ Easy to Make Affordable Meals and Treats Recipes For Your Dog by Lynda Mahn Price verified 3 hours ago

Discover the ultimate Homemade Healthy Dog Food Cookbook, the comprehensive Dog Food Recipe Book that will revolutionize the way you nourish your furry friends. With tailored recipes for every stage of their life, from Puppy Food to Adult Dog Food and even a Senior Dog Food Book, this collection is a game-changer for pet owners seeking to provide a nutritious and balanced diet for their beloved companions. Key Features of Homemade Healthy Dog Food Cookbook: • Wide Range of Recipes: Explore a diverse array of Healthy Dog Food Recipes at home, crafted with love and expertise to cater to different breeds, sizes, and dietary needs. From delectable puppy-friendly meals to specialized diets for senior dogs, this book has it all. • Expert Guidance: With a focus on Dog Diet and Weight Management, this Recipe Book offers invaluable insights and tips from experienced veterinarians, ensuring that each recipe meets the nutritional requirements of your furry friend. Make informed choices about your dog's diet and help them maintain a healthy weight with the help of professional advice. • Wholesome Ingredients: Say goodbye to store-bought dog food filled with artificial additives and preservatives. This cookbook empowers you to take control of your dog's nutrition by using fresh and nutritious ingredients that can be easily found in your kitchen or local grocery store. • Step-by-Step Instructions: Even if you're a novice in the kitchen, fear not! This book provides easy-to-follow recipes with clear step-by-step instructions, making the process of preparing homemade dog food a breeze. Each recipe is thoughtfully designed for simplicity and effectiveness. • Tailored for All Ages: Whether you have a playful puppy, a energetic adult dog, or a wise senior companion, this Recipe Book has you covered. The Puppy Food Recipe Book offers meals designed specifically for their growing needs, while the Adult Dog Food Recipe Book ensures they receive the right balance of ...

Genre: Crafts, Hobbies & Home [f] [x]
Length: 159 Pages (2,022 KB)
Lending: Not Enabled
Added: May 30th, 2024

The Latest Slow Cooker Cookbook for One 2024: 1500 Days of Super Easy, Low Budget, Delicious, Restaurant-Quality, Healthy, Home Made Recipes Made for ... by Anita T. Thompson Price verified 3 hours ago

Are you tired of spending countless hours in the kitchen, feeling overwhelmed with meal prep, or cooking dishes that consume your entire day? Do you crave delicious, hassle-free meals? Your solution is here: the "The Latest Slow Cooker Cookbook for One 2024." Imagine effortlessly preparing savory dishes in your slow cooker, freeing up time for yourself. Brighten your mornings and midday meals with delightful options, and end your day with Healthy Slow Cooker Desserts, Appetizers, Soups, and Stews and dinner recipes. This cookbook is perfect for every occasion. Stressed about meal planning? Our bonus 14-day meal plan has you covered, ensuring stress-free, enjoyable dining. With 1,500 Day meticulously tested and trusted recipes, your taste buds will be delighted. In addition to the incredible recipes, you'll also benefit from invaluable resources like Slow Cooker Cleaning Tips, Troubleshooting Common Slow Cooker Issues, a handy Slow Cooker Cook Time Cheat Sheet for various ingredients, and an Equivalents and Conversion Chart for measurements and temperatures. This all-encompassing cookbook is designed to maximize your cooking efficiency, offering the simplest, most flavorful slow cooker recipes, perfect for busy lives. Transform your cooking routine and savor a hassle-free, delicious culinary experience -- click "Buy Now" and revolutionize your meals today!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 159 Pages (1,041 KB)
Lending: Not Enabled
Added: May 30th, 2024

The SAFE Leader: Engineering Inclusive Cultures by Dr. Mark McBride-Wright MBE CEng (Publish Your Purpose) 5.0 Stars (1 Review)    Price verified 8 minutes ago

The engineering industry underpins everything that we encounter daily and spans across a wide range of sectors including technology, manufacturing, construction, oil and gas, shipping, healthcare, renewable energy, and more. Yet despite its importance in our lives, fewer people than ever are studying in the fields of science, technology, engineering, and mathematics (STEM). The engineering profession not only suffers from a shortage of skilled and qualified workers but an ongoing mental health crisis, high rates of suicide, and stereotypical masculine norms that serve to create an unsafe, non-inclusive workplace. In short: in a world that is becoming more globalised every day, engineering is operating in an outdated mode and urgently needs an upgrade to meet the challenges of tomorrow and today. In this insightful and sensitive book, safety engineer Mark McBride-Wright explores how the principles and practices of diversity, equity, and inclusion (DEI) can close the engineering skills gap we face while creating a physically and psychologically safe workplace that fosters innovation and inclusive design. While acknowledging the challenges of achieving equity in the male-dominated fields of engineering and technology, why this matters for health and safety, and what it really takes to lead a cultural change, Mark provides a framework for implementing a holistic and robust DEI strategy that ultimately empowers and benefits everyone in your organisation. Becoming a SAFE Leader will transform the way you lead in all areas of your life. As an extension of Mark's work as the founder of EqualEngineers, a firm committed to engineering inclusive cultures that attract, develop, and retain top talent, this book demonstrates that success in embedding DEI depends on strong leadership and comprehensive training, and that this approach leads to improved team dynamics, increased financial returns, higher productivity, and, crucially, safe teams.

Genre: Engineering & Transportation [f] [x]
Length: 205 Pages (12,423 KB)
Lending: Not Enabled
Added: May 30th, 2024

Living in a Nuclear World: From Fukushima to Hiroshima (History and Philosophy of Technoscience) by Bernadette Bensaude-Vincent (Routledge) Price verified 4 hours ago

The Fukushima disaster invites us to look back and probe how nuclear technology has shaped the world we live in, and how we have come to live with it. Since the first nuclear detonation (Trinity test) and the bombings of Hiroshima and Nagasaki, all in 1945, nuclear technology has profoundly affected world history and geopolitics, as well as our daily life and natural world. It has always been an instrument for national security, a marker of national sovereignty, a site of technological innovation and a promise of energy abundance. It has also introduced permanent pollution and the age of the Anthropocene. This volume presents a new perspective on nuclear history and politics by focusing on four interconnected themes-violence and survival; control and containment; normalizing through denial and presumptions; memories and futures-and exploring their relationships and consequences. It proposes an original reflection on nuclear technology from a long-term, comparative and transnational perspective. It brings together contributions from researchers from different disciplines (anthropology, history, STS) and countries (US, France, Japan) on a variety of local, national and transnational subjects. Finally, this book offers an important and valuable insight into other global and Anthropocene challenges such as climate change.

Genre: History [f] [x]
Length: 330 Pages (20,697 KB)
Lending: Not Enabled
Added: May 30th, 2024

48 Principles of Self-Discipline: The Path to Personal Excellence and Achievement by Stephens Hyang 5.0 Stars (1 Review)    Price verified one hour ago

Embark on a transformative journey with "48 Principles of Self-Discipline," a comprehensive guide that redefines the essence of self-control, power, and personal change. This book is your ultimate resource for mastering self-discipline in every facet of life, whether it's for weight loss, studying, productivity, procrastination, or fitness. "48 Principles of Self-Discipline" is not just theoretical. It's a practical toolkit filled with tips and exercises that will guide you towards significant personal growth and success. This book challenges your existing beliefs and habits, steering you towards a disciplined and fulfilling life. Struggling with distractions? Learn to build unshakeable self-discipline that boosts your productivity and academic achievements. This book is your shield against the digital onslaught, transforming procrastination into purposeful action. It's about making discipline your ally in achieving goals and unleashing your potential. For fitness enthusiasts, the journey of self-discipline for weight loss and fitness can be daunting. This book dives deep into the psychology of eating and exercise habits, empowering you to overcome mental barriers and physically transform. Motivational quotes throughout the book will keep you inspired, even on challenging days. Beyond just willpower, building self-discipline is about crafting a sustainable lifestyle that reflects your values and ambitions. "48 Principles of Self-Discipline" offers a holistic approach, from setting goals to maintaining motivation. Discover the extensive benefits of self-discipline, such as improved mental health and financial stability. Each chapter tackles a different aspect of self-discipline, making this book a versatile tool for anyone seeking transformative change. It's applicable to students, professionals, athletes, and anyone in between. The universal principles in this book are your blueprint to a disciplined life. Learn to harness motivation and self-discipline ...

Genre: Self-Help [f] [x]
Length: 303 Pages (351 KB)
Lending: Not Enabled
Added: May 30th, 2024

Issues and Solutions in Software Application Development by KAOUTAR SABIR (KAOUTAR'S LLC) 5.0 Stars (1 Review)    Price verified 8 minutes ago

Explore 'Issues and Solutions in Software Application Development during SDLC' as developers come together to share their experiences, challenges, and solutions encountered during the process of building applications. Through a series of engaging dialogues, you will gain valuable insights from the experts in the field of software development. Discover the real-world issues faced by developers and learn how they tackled them using Java, Spring Boot, Microservices, Kafka, testing, and deployment techniques. This book offers a fresh and interactive approach to learning, presenting practical solutions and best practices straight from the voices of those who have been in the trenches. Whether you are a beginner looking to understand the intricacies of application development or an experienced developer seeking new perspectives, this book provides a wealth of knowledge and experiences that will empower you in your journey. Dive into the world of software development through the conversations of passionate developers who have navigated the challenges and triumphs of the software development life cycle. Gain a deeper understanding of industry-standard technologies and practices while benefiting from the collective wisdom of this diverse group of professionals. Join the conversation and elevate your skills as you embark on this enlightening journey with Voices of Development: Insights from the Experts.

Genre: Computers & Technology [f] [x]
Length: 121 Pages (1,876 KB)
Lending: Not Enabled
Added: May 30th, 2024

Always Improving: Lessons from the samurai by Steve M. Beauchamp 4.7 Stars (9 Reviews)    Price verified 8 minutes ago

Are you feeling more like a "firefighter" than a leader? That is, you feel like you have to put out the "flames" of bad business decisions made by others. Do you often feel that you don't have control over your time or future? Delve into a transformative journey that merges ancient wisdom with modern principles. This compelling blend of self-help and positive psychology illuminates the path to work-life harmony, drawing parallels between the revered bushid? code and the pursuit of a fulfilling existence. We often don't know how to get started to find the harmony we desire. Within these pages, discover how the timeless ethos of the samurai warriors resonates with contemporary challenges, offering profound insights for navigating the complexities of today's world. You'll uncover the secrets to unlocking your full potential and cultivating a life of purpose and meaning through engaging anecdotes, stories inspired by real-life events, and insightful analysis. What sets this book apart is its unique exploration of kaizen, the Japanese philosophy of continuous improvement, in the context of bushid?. As you journey through the pages, you'll uncover the powerful connection between self-leadership, personal growth, and the pursuit of excellence. The big question that you need to answer for yourself is: Am I living to work, or am I working to be able to truly live? Written with clarity, warmth, and a sprinkle of humor, "Always Improving" is more than just a book -- it's a roadmap for those seeking to excel in their professional and personal lives. Whether you're a seasoned business leader or a budding project manager, this book will inspire you to embrace change, challenges, and the art of "Always Improving". Get ready to unleash your inner samurai and embark on a journey of self-discovery and transformation. If you're ready to embark on a journey of self-discovery and transformation, "Always Improving: Lessons from the Samurai" is your essential guide. Follow the ...

Genre: Business & Money [f] [x]
Length: 186 Pages (10,985 KB)
Lending: Not Enabled
Added: May 30th, 2024

Raising Animals on Your Mini Farm: A Comprehensive Guide to Raising Farm Animals on 10 Acres or Less by Kelli Parmenter 4.5 Stars (10 Reviews)    Price verified 8 minutes ago

Turn your patch of land into a profitable mini farm in less than a year, even if you've never raised an animal in your life Are you constantly dreaming of a simpler, more sustainable lifestyle? Do you envision yourself waking up to the gentle crowing of roosters, collecting fresh eggs, and meandering around a piece of land you can call your own? Are you hesitating to step into this dream because you fear the complexities and commitment required to start your mini farm? Then, you're not alone! Millions of Americans harbor the dream of living off their land but are held back by the uncertainty of diving into the unknown waters of farming. According to a USDA report, over 40% of the U.S. farmland is operated by someone other than its owner, indicating that the dream of owning and managing a farm is often overwhelmed by fear and uncertainty. But imagine having a comprehensive guide that translates these complex processes into simple, actionable steps - a roadmap that empowers you to convert your little plot into a nourishing, profitable hub of life. That's precisely what "Raising Animals on Your Mini Farm: A Comprehensive Guide to Raising Farm Animals on 10 Acres or Less" offers you! In this invaluable resource, you'll discover: • A step-by-step guide to starting a mini farm, specifically aimed at beginners, helping you kickstart your farming journey with confidence. • The best animals to raise for profit, and how to select which ones are right for your unique circumstances. • Detailed, easy-to-understand instructions on how to care for your farm animals, ensuring they live a happy and healthy life. • How to navigate legal and ethical considerations with ease, so you can enjoy your farming journey while respecting the law and the rights of your animals. • The keys to building deeper connections with your animals, transforming chores into therapeutic routines that fill you with joy and satisfaction. • Practical, cost-effective DIY projects to ...

Genre: Crafts, Hobbies & Home [f] [x]
Length: 147 Pages (698 KB)
Lending: Not Enabled
Added: May 30th, 2024

Dr. Sebi Bible: 25 BOOKS in 1: The Complete Step-By-Step Guide to Cleanse, Detoxify Your Body, and Live an Ailments-Free Life Thanks to the Power of ... by Lisa G. Torres 4.3 Stars (19 Reviews)    Price verified 8 minutes ago

?? Discover Dr. Sebi's revelations with the only original and complete bible for a life without pain, side effects, and toxic drugs.?? You probably already know about Dr. Sebi and his groundbreaking contributions to holistic healing, his transformative alkaline diet, and his profound expertise in herbal medicines and remedies. But did you know that Dr. Sebi's principles and recipes can be applied to virtually any condition, offering hope and healing to countless individuals worldwide? This comprehensive volume, "Dr. Sebi Bible: 25 Books in 1," is your definitive guide to harnessing the full spectrum of Dr. Sebi's knowledge. Whether you are dealing with chronic illness, seeking to improve your overall health, or simply interested in preventive care, this book provides you with practical, proven solutions that have saved thousands of lives. This guide will help you fight ailments and improve your wellness, and inside, you'll find: ? Dr. Sebi's Diet ? Dr. Sebi's Treatments ? Dr. Sebi Treatment for Herpes ? Dr. Sebi's Treatment for Diabetes ? Dr. Sebi and Chronic Kidney Disease ? Dr. Sebi and Autoimmune Diseases ? Dr. Sebi Anxiety Treatments ? Dr. Sebi's Cookbook ? Dr. Sebi's Alkaline and Anti-Inflammatory Diet ? Dr. Sebi's Dr. Sebi's Herbal Apothecary ? Dr. Sebi's Herbal Remedies for Kids ? Dr. Sebi's Herbal Remedies for Elders ?How to Grow Your Medicine Garden ? Dr. Sebi's Book of Remedies And much more! ?? "Unlock 10 secret bonuses waiting inside the book!" ?? Imagine having a trusted guide that you can turn to whenever you need advice on maintaining your health or addressing a specific issue. With "Dr. Sebi Bible: 25 Books in 1," you'll have access to a treasure trove of wisdom that empowers you to take control of your health and live a vibrant, disease-free life. Embrace the natural path to wellness. Get your copy today and start your journey to optimal health! Unlock the secrets to a healthier you. Click the link to order now!

Genre: Medical eBooks [f] [x]
Length: 304 Pages (1,615 KB)
Lending: Not Enabled
Added: May 30th, 2024

The Carshalton Pub Crawl: A History of its Inns, Taverns, Ale and Beer Houses by Colin Bartram 5.0 Stars (1 Review)    Price verified 8 minutes ago

Carshalton began as a village to the south of London and has a rich history and legacy of public houses. The pub crawl is a British tradition of drunken revelry requiring several pubs in walking distance, for which Carshalton is well suited. The book, though, is a sober history of its pubs, that sheds light on Carshalton's journey from village to London suburb and on the evolution of the public house from inns and taverns, brewers and ale houses, through beer houses and hotels to the modern pub. We are introduced to many local characters and stories, both amusing and tragic, along the way. Drunken revelry is entirely optional!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 290 Pages (63,887 KB)
Lending: Not Enabled
Added: May 30th, 2024

INDIA POWER WORLD TOP 5: ECONOMY GROWTH BEST OF INDIA (APPLAUD INDIA Book 1) by GAUTAM SHARMA 5.0 Stars (21 Reviews)    Price verified 4 hours ago

ENDORSED& RECOMMENDED AMAZING EXPERIENCE EXCELLENT VALUE Great on Kindle eBooks United Nations Correspondent quoted" I learned a lot from this book, was amazed by all milestones for the nation and admired the transformation that has been happening in India, enjoyed every part of the excellent book. Recommended" Reviews: this book is a comprehensive account of the distinguishing characteristics of India as a nation, its strengths and accomplishments; an invaluable resource for anyone-- investors, businesses, travelers, or for teachers ---relevant for course adoption, in fact for anyone interested in India's fast paced growth over a few decades. WITH INDIA'S MOON SOUTH POLE LANDING, HISTORY HAS RECORDED INDIA'S TECHNOLOGY DOMINANCE & INDIA'S ECONOMIC GROWTH. ALSO INDIA IN 2023IS NOW A DIGITIZATION GLOBAL POWER & I.T. TECH TALENT LEADER Book reviewed for : #PMMODI #MODIFORTHIRDTERM #BJPFORTHIRDTERM #INDIAGLOBALPOWER,India power, world top 5 , economy growth , best of India stocks , best of India information technology, best of India tech talent , best of India ECommerce, best of India exports , best of India technology, best of India tourism, PM Modi leads India to Indian transformation United Nations Correspondent quote" I learned a lot from the book, was amazed by all milestones for the nation and admired the transformation that has been happening in India, enjoyed every part of this Excellent book. " Reviews: this book is a comprehensive account of the distinguishing characteristics of India as a nation, its strengths and accomplishments; an invaluable resource for anyone-- investors, businesses, travelers, or for teachers ---relevant for course adoption, in fact for anyone interested in India's fast paced growth over a few decades. Book reviewed for : India power, world top 5 , economy growth , best of India stocks , best of India technology, best of India tech talent , best of India ECommerce, best of India exports , best of India technology, best of India ...

Genre: Politics & Social Sciences [f] [x]
Length: 280 Pages (414 KB)
Lending: Not Enabled
Added: May 30th, 2024

RENAL DIET COOKBOOK FOR BEGINNERS 2024: The Complete Guide To Low Sodium, Potassium and Phosphorus Kidney-friendly Recipes To Improve Kidney Function ... by Joshua S. Gray 5.0 Stars (1 Review)    Price verified 8 minutes ago

? EXCLUSIVE BONUS Included: MEAL PLANNER JOURNAL ? Are you or a loved one facing renal health conditions and seeking a transformative and delicious approach to better renal health? Do you wish for a comprehensive guide that not only presents mouthwatering recipes but empowers you with invaluable knowledge? Wondering how you can make the Renal Diet a flavorful and sustainable part of your life? Look no further! You just found what you're looking for. Unveiling the Renal Diet Cookbook For Beginners 2024 -- a holistic guide that transcends mere recipes, providing you with the tools to revolutionize your approach to renal health. Unlock these Incredible Benefits: ? Delicious and Nutrient-Packed Recipes: From sunrise to sunset, savor a diverse range of culinary delights designed with your renal health in mind. Every recipe is a fusion of taste and nutrition, ensuring your meals are a delight for your palate and a boon for your health. ? 30-Day Meal Plan: Say goodbye to the guesswork of meal planning. This cookbook comes equipped with a structured 30-day plan, offering variety and balance to keep you on track. Enjoy the benefits of a carefully curated meal plan without sacrificing flavor. ? Nutritional Information: Empower yourself with knowledge. Each recipe includes detailed nutritional information, giving you insight into the nourishment you're providing your body. Make informed choices that resonate with your health goals. ?? Meal Planner Journal: Seamlessly integrate the Renal Diet into your daily life with the included meal planner journal. Track your progress, jot down your favorite recipes, and celebrate your victories on this transformative journey. ? Comprehensive Shopping Lists: Navigate the grocery store with ease. This cookbook offers detailed shopping lists, ensuring you have all the ingredients you need for your delectable and renal-friendly meals. Simplify your shopping experience and save time. ?? Tailored for Beginners: Whether you're new to ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 131 Pages (2,025 KB)
Lending: Not Enabled
Added: May 30th, 2024

Heart Healthy Cookbook for Beginners: 3000 Days of Easy, Flavor-Forward Low-Fat & Low-Sodium Recipes for Lifelong Wellness. Includes 30-Day Meal Plan. by Jusmine Sowle 4.7 Stars (8 Reviews)    Price verified 8 minutes ago

Discover the Joy of Heart-Healthy Living with Our Essential Cookbook for Beginners and Beyond! Dive into the world of heart-healthy cuisine with our definitive guide, crafted for those embarking on a journey toward a healthier heart. Whether you're cooking for one, two, or a whole household, our Heart-Healthy Cookbook is designed to bring delicious, nutritious meals to your table, effortlessly blending taste with cardiovascular health. Why Choose Our Heart-Healthy Cookbook? A Cardiac Diet Made Easy: Embark on a heart-healthy journey with confidence. Our cookbook simplifies the cardiac diet for beginners and seasoned chefs alike, offering a wide array of recipes that cater to your health needs and culinary desires. For Two or More: Whether you're looking to share a romantic meal or nourish your family, our recipes are adaptable for any number, ensuring no one misses out on the joy of heart-healthy eating. Visual Feast: Be inspired with every page turn, thanks to stunning full-color images that accompany each recipe. These vibrant photographs not only guide your cooking but also celebrate the beauty of heart-healthy meals. Nutritional Insight for Every Dish: Gain valuable insights into what you eat with detailed nutritional information provided for each recipe. Learn about calories, fats, fiber, and more to make informed choices that align with your heart health goals. Kickstart Your Heart-Healthy Journey: Jump into heart-healthy eating with our 30-day meal plan, designed to introduce you to a variety of dishes while simplifying your daily meal preparation. It's the perfect way to establish new habits and discover favorites. Transform Your Diet and Your Health: Our Heart-Healthy Cookbook isn't just a collection of recipes; it's a passport to a healthier life. It's crafted for those who believe in the power of food as medicine but refuse to compromise on the pleasure of eating. With every dish, you're not just feeding your body; you're nurturing your ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 115 Pages (618 KB)
Lending: Not Enabled
Added: May 30th, 2024

NATURAL SOAP MAKING BOOK FOR BUSINESS: A Comprehensive Guide to Building a Successful Soap Making Business from Scratch by SEBASTIAN AB. PRICE Price verified 5 hours ago

Are you ready to transform your love for soap making into a thriving business? "NATURAL SOAP MAKING BOOK FOR BUSINESS" is your ultimate guide, crafted to inspire, educate, and empower aspiring soap makers to turn their hobby into a profitable venture. Unlock Your Creative Potential: Dive into the art and science of soap making with step-by-step instructions that take you from mixing basic ingredients to creating luxurious, handcrafted soaps. Whether you're a novice or an experienced soap maker, this guide offers valuable insights and techniques to elevate your craft. Experiment with scents, colors, and unique additives to develop a product line that stands out in the market. Build a Profitable Business: Learn the essentials of starting and growing a soap making business. From understanding the legal requirements to pricing strategies and effective marketing techniques, this book covers everything you need to know to turn your passion into a profitable enterprise. Discover how to create a strong brand identity, engage with customers, and leverage online platforms to reach a global audience. Stay Ahead of Industry Trends: Gain valuable insights into future trends in the soap making industry. With the increasing demand for natural and sustainable products, personalized and functional soaps, and wellness-focused self-care items, this book provides strategies to keep your business ahead of the curve. Learn how to innovate continuously, adapt to market changes, and maintain high-quality standards. Inspiration and Encouragement: Reflect on the journey of turning a hobby into a successful business. This guide offers encouragement and inspiration for every step of the way, helping you navigate challenges and celebrate achievements. Connect with a community of like-minded soap makers and build relationships that support and motivate you. Why Buy This Book? • Comprehensive Knowledge: Gain in-depth knowledge of soap making, from the basics to advanced techniques. • ...

Genre: Business & Money [f] [x]
Length: 117 Pages (1,434 KB)
Lending: Not Enabled
Added: May 30th, 2024

Marketing in Your Underwear: Stripping Down to The Basics of Sales and Persuasion by Connie Ragen Green 5.0 Stars (1 Review)    Price verified one hour ago

Connie Ragen Green is an online marketing strategist, USA Today and Wall Street Journal bestselling author, international speaker, and serial entrepreneur. In this book, Connie shares her experience and intuitive strategies around online marketing and entrepreneurship and how anyone can follow this path to create a business with both time freedom and passive income. Come along, if you will and experience the life-changing benefits of creating a lifestyle by design as a knowledgeable and respected entrepreneur and marketer. Connie invited three colleagues to contribute to this book, including legendary copywriter Carl Galletti, marketing strategist Ellen Finkelstein, and thought leader Miguel A. de Jesús, a highly-accomplished, results-oriented C-level leader with more than 30+ years experience overseeing business management, global sales and marketing, with two Fortune 500 companies. Miguel is a Sales Leadership Training professional, Executive Coach, and Digital Marketing professional who helps business leaders, authors, speakers, coaches and other professionals to improve their Digital Marketing efforts to gain more visitors, leads, and client conversions.

Genre: Business & Money [f] [x]
Length: 280 Pages (1,867 KB)
Lending: Not Enabled
Added: May 30th, 2024

Grateful Man: Expressions of Gratitude for 440 Aspects of the Male Body by Mehdi Esfandiari 5.0 Stars (5 Reviews)    Price verified 8 minutes ago

"Grateful Man: Expressions of Gratitude for 440 Aspects of the Male Body" offers a transformative approach to self-help and personal development. Authored by Mehdi Esfandiari, this guide invites readers to explore the remarkable intricacies of the male body with gratitude, enhancing personal wellness and spiritual depth. Why "Grateful Man" Is Essential: • Delivers an engaging blend of self-help guidance and anatomical appreciation. • Empowers readers to enhance personal growth through gratitude practices. • Perfect for men looking to deepen their self-care routine and wellness journey. Highlights of "Grateful Man": • 440 anatomical elements detailed with insightful gratitude statements. • Thirteen chapters each focused on a distinct body system. • A bridge between scientific understanding and spiritual enlightenment. Who Will Benefit from "Grateful Man"? • Those seeking a fresh perspective in the self-help domain. • Men on a path toward personal development and self-improvement. • Readers interested in integrating a gratitude practice into daily life. • Looking for a unique gift? "Grateful Man" is a thoughtful and empowering book ideal for any man who cherishes wellness and self-growth. What's Inside? • Comprehensive Anatomy Guide: Learn about every part of your body in detail. • Gratitude Practices: Practical exercises to appreciate the functionality of each body part. • Scientific Insights: Understand how gratitude can positively impact your health and spiritual growth. • Healing Techniques: Tips on how these practices can lead to better health and a more fulfilling life. Let "Grateful Man" inspire a new level of appreciation for your body's complexity and the miracle of life it represents. Dive into this unique book and discover how gratitude can shape a path to a balanced and fulfilled existence.

Genre: Health, Fitness & Dieting [f] [x]
Length: 136 Pages (7,241 KB)
Lending: Not Enabled
Added: May 30th, 2024

RETIREMENT DISENCHANTMENT - The Retirement Phase No One Talks About: Emotional Pitfalls That Await the Recently Retired Senior by RITA MYRE 5.0 Stars (4 Reviews)    Price verified 8 minutes ago

Retired after a lifetime of work? Has the excitement of the "Honeymoon" phase worn off and you've lost your enthusiasm, feel disconnected, without purpose, or even depressed and don't know why? Then you've been sucker-punched by Disenchantment! Disenchantment is a real retirement phase seldom spoken of that can hit hard. Disenchantment is where you find yourself after the initial vacation of retirement loses its luster and your new reality hits. Issues you never worried about come forward, like your age, value as a person, and where you fit into society now and for the future. Relationships, even with your spouse, may change suddenly. Your mental and physical health can be painfully impacted and your sense of self disrupted. This is the story of one woman's journey to get back up from the mat after being hit hard by the sucker punch of Disenchantment, along with survival strategies learned along the way.

Genre: Parenting & Relationships [f] [x]
Length: 101 Pages (759 KB)
Lending: Not Enabled
Added: May 30th, 2024

Short and Sweet: 100-Word Stories by Pat Blosse 5.0 Stars (2 Reviews)    Price verified 8 minutes ago

This is a collection of 100-word stories; tiny tales of love and romance, life and death and all its foibles, and cake. These were mostly written as contributions to Colne Radio's 'Bill's Big Bag of Onions', a show that blends words and music for the delight of listeners in Colchester and the surrounding community of Northeast Essex. Pat Blosse started writing for the show in 2021. In 2022, Colchester was voted the unhappiest town in the United Kingdom.

Genre: Humor & Entertainment [f] [x]
Length: 118 Pages (1,228 KB)
Lending: Not Enabled
Added: May 30th, 2024

Dash Diet Cookbook for Beginners: Easy Recipes to Lower Blood Pressure, Boost Heart Health. Achieve Rapid Results in 30 Days with Nutritious, ... by Darlene Stantone 5.0 Stars (2 Reviews)    Price verified 8 minutes ago

? Unlock the Power of the DASH Diet with Our 2024 Beginner's Guide - Your Pathway to Healthier Living! ? Embark on a transformative journey with the "DASH Diet Cookbook for Beginners." This comprehensive guide is meticulously crafted to help you lower blood pressure, enhance heart health, and manage weight through a proven 30-day meal plan. Whether you're battling hypertension or seeking a sustainable health overhaul, this cookbook is your gateway to a healthier lifestyle. What You'll Discover Inside: ? Tailored 30-Day DASH Diet Meal Plan: Designed to deliver rapid results, our meal plan simplifies your transition into the DASH diet, ensuring you have a roadmap to success from day one. Each week introduces new recipes and tips that gradually integrate the DASH principles into your life, making healthy changes feel natural and achievable. ? Easy, Nutritious Recipes: Dive into a vast collection of 160 tasty recipes that cater to beginners, focusing on low-sodium meals that don't skimp on flavor. From energizing breakfast smoothies to hearty dinners and refreshing beverages, each recipe is designed to fit seamlessly into your daily routine. ? Essential Health Benefits: Learn how to naturally lower blood pressure and cholesterol. Each recipe includes detailed nutritional information, helping you keep track of sodium and nutrients and stay on track with your health goals. ?? Weight Management Tips: This book offers recipes and tips tailored to weight loss, supporting your weight management goals and promoting healthier eating habits without sacrificing taste. Discover how to enjoy delicious meals while controlling portion sizes and optimizing nutrient intake. ? Perfect for Beginners: Step-by-step instructions make cooking approachable for novices. Plus, with tips on stocking your pantry and understanding food labels, you'll develop new skills beyond the kitchen. You'll feel confident and empowered to make meals that are delicious and good for you. ? 2024's ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 372 Pages (3,883 KB)
Lending: Not Enabled
Added: May 30th, 2024

DISTRACTION DECODED: “Crack the Code to Uninterrupted Success: ‘Distraction Decoded’- Your Ultimate Guide to Conquer Distraction, Boost ... by Samjoosh Valuparambil 5.0 Stars (5 Reviews)    Price verified 38 minutes ago

Start your journey to a more productive and successful life with "Distraction Decoded"! This groundbreaking guide is designed to help you unlock your fullest potential, navigate the maze of distractions with finesse, and achieve unparalleled success. Through this comprehensive guide, you'll gain the essential insights to overcome distraction, learn about the diverse forms of distraction and the psychology behind it, explore transformative strategies to break free from its grip, and discover innovative techniques to create a distraction-free environment and master time management. "Distraction Decoded" will not only provide you with the tools and techniques to enhance your focus and productivity, but also help you reclaim your mental health and well-being. Benefits of "Distraction Decoded": - Uncover the keys to unlocking your fullest potential - Conquer the distractions that are blocking your path to success - Reclaim focus, productivity, and well-being - Transform your life with innovative techniques What's Included in the Book: - Understanding the diverse forms of distraction - Unravelling the psychology behind distraction - Strategies to break free from the grip of distraction - Tips and tools to create a distraction-free environment - Mastering time management and incorporating mindfulness practices - Executing a digital detox Start your journey to a sharper, more productive, and profoundly successful self now! Buy "Distraction Decoded" before the price changes.

Genre: Self-Help [f] [x]
Length: 125 Pages (1,223 KB)
Lending: Not Enabled
Added: May 30th, 2024

Snap Craft: [A Deckbuilding LitRPG Adventure] by Cássio Ferreira 4.8 Stars (10 Reviews)    Price verified one hour ago

[The Hunger Games] + [Marvel Snap] Crafting successful! You've crafted [Snap Craft]. Snap Craft (Legendary) A LitRPG dystopian deckbuilding novel. Hp: 1 Vp: 7 Kai was prepared to be summoned to the 345th exams. It was a fifty-fifty chance between him and Ariel. They dream of starting a family, but the future looks bleak. Afflicted by the blight, Kai faces a daunting challenge: excel in the trials or risk losing his family and his culture forever. When Kai enters the immersive VR environment where the exams are held, he finds Daisy is testing humanity's creativity and logical thinking through a competition called 'Snap Craft.' Will all the lessons Kai has learned throughout his life be enough to save his family? Find the answer in the first instalment of this epic two-part series. The author of Hidden Class: Pacifist brings you a card-based LitRPG focused on crafting. The game involves traveling to different arenas, capturing cards, and finding the right recipes to merge them.

Genre: Humor & Entertainment [f] [x]
Length: 358 Pages
Lending: Not Enabled
Added: May 30th, 2024

Formula 1 2024: A Complete Guide to the Season (Automotive and Motorcycle Books) by Etienne Psaila 5.0 Stars (1 Review)    Price verified 8 minutes ago

Dive into the exhilarating world of Formula 1 with "Formula 1 2024: A Complete Guide to the Season". This comprehensive guide is your ultimate companion to the 2024 F1 season, offering in-depth insights, detailed analyses, and behind-the-scenes stories that every motorsport enthusiast will cherish. Explore the Teams and Constructors: Get to know the powerhouse teams that drive the sport, from the technological marvels of Red Bull Racing and Mercedes to the strategic brilliance of Ferrari and McLaren. Discover the innovations and strategies that define their quest for the Constructors' Championship. Experience the Thrill of Every Race: Follow the action-packed race calendar, from the high-speed drama of Monza to the tactical challenges of Suzuka. Each circuit is brought to life with vivid descriptions and expert commentary, highlighting the pivotal moments that could define the championship. Meet the Drivers: Delve into the personal journeys and professional careers of the 2024 grid. From reigning champions like Max Verstappen and Lewis Hamilton to rising stars like Lando Norris and Oscar Piastri, each driver's story is a testament to skill, determination, and passion. Uncover the Strategies and Technologies: Learn about the cutting-edge technologies and strategic decisions that make Formula 1 the pinnacle of motorsport. From tire strategies to aerodynamic innovations, this guide demystifies the complex world of F1 engineering and race tactics. Whether you are a seasoned F1 aficionado or a new fan eager to understand the sport, "Formula 1 2024: A Complete Guide to the Season" offers everything you need to immerse yourself in the excitement and intricacies of Formula 1. Buckle up and get ready for a season of unparalleled speed, strategy, and spectacle!

Genre: Sports & Outdoors [f] [x]
Length: 267 Pages (27,651 KB)
Lending: Not Enabled
Added: May 30th, 2024

Social Emotional Learning for Young Adults: Master Mindfulness, Emotional Intelligence and Empathy for Success in College and Life by Heidi Bodanis 5.0 Stars (1 Review)    Price verified 8 minutes ago

Social Emotional Learning for Young Adults In the vibrant yet challenging journey of young adulthood, mastering social-emotional skills can be the key to thriving in college and beyond. "Social Emotional Learning for Young Adults" is an essential guide for those looking to enhance their emotional intelligence, cultivate mindfulness, and foster empathy, equipping them for personal and academic success. Join Sam, a 19-year-old business major, and his friends as they navigate the complexities of young adulthood. Through engaging narratives and real-life scenarios, this book explores the profound impact of social-emotional learning (SEL) on personal growth and well-being. Key Highlights: • Emotional Intelligence: Discover the core of SEL and how it can transform your interactions and self-awareness. • Mindfulness Practices: Learn techniques for staying present and managing stress effectively. • Resilience Building: Develop strategies to bounce back from setbacks stronger than ever. • Assertive Communication: Master the art of expressing your needs confidently without being aggressive. • Healthy Relationships: Build and maintain meaningful connections while navigating challenges. • Stress and Anxiety Management: Utilize SEL techniques to manage stress and anxiety in everyday life. • Empathy Development: Cultivate empathy to enhance your understanding of others and build stronger bonds. This comprehensive guide is more than just a book; it's a toolkit for young adults to navigate the turbulent waters of college life with grace and confidence. Each chapter offers practical strategies, reflective questions, and real-life examples to help you apply SEL principles to your own experiences. Prepare to embark on a transformative journey that will not only enhance your social-emotional skills but also empower you to achieve your fullest potential in both personal and professional realms. Whether you're a student, a young professional, or someone looking ...

Genre: Education & Teaching [f] [x]
Length: 188 Pages (1,479 KB)
Lending: Not Enabled
Added: May 30th, 2024

History of the Dominican Republic: A Captivating Guide to the Caribbean Island's Ancient Roots, Taínos and Caribs, Colonial Past, and Modern Times ... by Captivating History 5.0 Stars (3 Reviews)    Price verified 38 minutes ago

Discover the Dominican Republic: A Nation Forged from the Echoes of Its Rich History Uncover the vibrant saga of triumph, tragedy, and transformation that underpins the Dominican Republic's storied past. This book invites you on more than just a journey through time -- it invites you to explore the soul of a nation. Beneath the sun-soaked beaches and the lively rhythm of merengue lies a land shaped by its historical crucibles. Here's what you'll discover inside: • Mysteries of the Taínos and Caribs: Step back into the lives of the island's first inhabitants and unearth the secrets of their ancient civilizations. • Echoes of Conquest and Liberty: Experience the fierce battles for independence that forged the Dominican spirit and defined its quest for sovereignty. • Shadows of Trujillo: Dive into the dark era of dictatorship that sculpted the Dominican identity and its enduring fight for freedom. • Rise of Democracy: Witness the turbulent shifts toward modern governance and the relentless pursuit of political stability. • Cultural Richness: Immerse yourself in the rich cultural heritage that distinguishes the Dominican Republic as a unique gem in the Caribbean. • Diaspora and Identity: Explore how the Dominican diaspora has reshaped the nation's identity on a global stage, spreading its influence far beyond its shores. Whether you're a history enthusiast, a cultural aficionado, or simply someone who loves compelling narratives, this book promises to enrich your understanding of the Dominican Republic. Don't hesitate to explore the past that shapes the future! Add this book to your cart now, and let it take you on an unforgettable journey through the Dominican Republic's colorful and tumultuous history.

Genre: History [f] [x]
Length: 130 Pages (2,865 KB)
Lending: Not Enabled
Added: May 30th, 2024

Preventing a Mental Breakdown: How to Use Poetic and Proverbial Wisdom to Reduce Stress, Renew Hope, and Reclaim Your Joy by Gregory Headen 5.0 Stars (2 Reviews)    Price verified 8 minutes ago

In modern-day society, stressful situations seem to lurk around every corner. Whether it is the additional pressures getting piled on you at work, the seemingly impossible social expectations in an already packed schedule or attempting to keep up with a rapidly evolving digital world. If you let it, the world can be a very stressful place. Fortunately, though, there are steps you can take to reduce this stress and live a happier, healthier everyday life. Introducing Preventing a Mental Breakdown, an insightful guide for how to use poetic and proverbial wisdom to reduce your stress levels, renew your hope, and reclaim your joy. Within these pages, you will find the support, guidance, and space you need to assess your current mental health and identify what is causing your current high levels of stress, and how to overcome them. This book is not just a guide on how to overcome stress. It will also show you why, so that you can identify the potential signs of stress much earlier in the future and stop them from manifesting further. Inside Preventing a Mental Breakdown, discover: • how to understand your current state. • insight into the five key areas of the well-being wheel. • the steps to achieving balance for holistic well-being. • how to create your own wisdom journal to tackle daily stress. • the importance of mindful wisdom meditation. • ways to find your unique sources of joy. • the stress-to-strength poetic path. It is time to take back control of your mental health and happiness. Say yes to removing stress, and hello to a brighter and more joyful daily life. Grab your copy of Preventing a Mental Breakdown today!

Genre: Self-Help [f] [x]
Length: 179 Pages (1,406 KB)
Lending: Not Enabled
Added: May 30th, 2024

Fix Your Relationship : Neuragram's wellness guide for relationships by Neuragram Editorial 5.0 Stars (1 Review)    Price verified 8 minutes ago

Fix Your Relationship is a wellness guidebook created by mental health professionals at Neuragram, designed to help all couples nurture and improve their relationships. The book is divided into five chapters, each containing exercises to assess the health of the relationship. This guide is recommended for all couples, regardless of their current relationship status, as it provides valuable insights and steps to achieve a happier and more fulfilling partnership. This books tells about the importance of understanding the relationship dynamics, laying strong foundations in a relationship, the importance of retaining individual identitiy inside a relationship, having shared goal, managing challenges and nurturing the relationship. In this book, you will discover the significance of comprehending relationship dynamics, establishing a strong foundation in a partnership, preserving individual identity within a relationship, working towards shared goals, tackling challenges, and nurturing the relationship. Each of these topics is discussed in detail, with practical steps and exercises that couples can take to apply them to their own relationship. By reading this book, you will gain a deeper understanding of what it takes to maintain a healthy and fulfilling relationship, and how to overcome obstacles that may arise along the way. Inside this book, you will find a range of exercises designed to assess various aspects of your relationship, including your communication style, affection style, and any trust issues that may be present. Additionally, there are assessments to help you define your relationship goals. The exercises provided will guide you through practical steps to foster and strengthen your relationship. By completing these exercises, you will gain valuable insights into your relationship and learn ways to improve it. This book is an essential guide for couples who want to take proactive steps towards building a healthy and lasting relationship.

Genre: Health, Fitness & Dieting [f] [x]
Length: 127 Pages (12,187 KB)
Lending: Not Enabled
Added: May 30th, 2024

The Complete and Easy Carnivore Diet Cookbook for Beginners: 365 Days of Effortless and Tasty Carnivore Recipes for Beginners, Including a 30-Day ... by Kristina J. Baxter 5.0 Stars (4 Reviews)    Price verified 8 minutes ago

Embark on a transformative journey to health with "The Complete and Easy Carnivore Diet Cookbook." This comprehensive book offers a year of delicious and simple carnivore recipes, designed to make meal planning easy and enjoyable. Ideal for beginners, this cookbook thoroughly explains the carnivore diet, focusing exclusively on animal-based foods to optimize health, reduce inflammation, and enhance mental clarity and energy. Introduction to the Carnivore Diet: Understand the health benefits such as easier digestion, stable blood sugar levels, and high-quality fats and proteins. Discover why a meat-based diet might be the path to improved physical performance and simplified nutrition. This chapter will guide you through the fundamentals of the diet, explaining how and why it works. • Practical Guide to Getting Started: Prepare your kitchen and learn essential tips on meat selection, meal preparation, and the gradual transition to a carnivore lifestyle with community support. We provide useful tips on how to organize your pantry and refrigerator, ensuring you always have the right ingredients on hand for your carnivore recipes. • Mastery in Cooking: Acquire skills in meat cooking temperatures, quality selection, and advanced cooking techniques such as sous vide and curing. Each recipe ensures that meats are cooked to perfection, preserving flavor and nutrition. Learn to master premium cuts of meat and experiment with different cooking techniques to achieve chef-level results. • Daily Meal Plans and Nutritional Insights: Dive into a 30-day meal plan designed for rapid weight loss without sacrificing taste or variety. Detailed nutritional insights help you maintain balance and understand the essential vitamins and minerals in your meals. Each meal is balanced to maximize nutritional benefits and keep you energetic and satisfied. • Regional and Innovative Cooking: Explore American regional cooking techniques adapted for the carnivore diet, from Southern ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 111 Pages (22,782 KB)
Lending: Not Enabled
Added: May 30th, 2024

HERBAL HEALING LOST BOOK: EXPLORING NATURAL REMEDIES FOR HUMAN WELL BEING by RICHARD JAMES Price verified 58 minutes ago

Are you tired of the side effects associated with conventional medications? Are you looking for a holistic approach to cleanse and rejuvenate your body? Do you need natural and effective solutions for persistent health issues? If these questions resonate with you, then you've found the perfect resource! This comprehensive guide provides you with herbal remedy kits, easy-to-follow recipes for various ailments, and insights into a natural diet to set you on a transformative journey to wellness and lifelong health. Drawing inspiration from Barbara O'Neill's holistic healing wisdom, this book equips you with the essentials for harnessing nature's healing powers and proactively managing your health. Discover how to effortlessly integrate herbal remedies into your everyday life to enhance your health and energy levels. This Guide is Perfect for: - Health Seekers: Learn the methods of herbal preparation, dosage, and administration. - Nature Lovers: Find natural solutions for common health issues like inflammation, cardiovascular health, skin conditions, sleep disorders, anxiety, stress, cancer, and pain management. - Practical Herbalists: Get practical advice on identifying, harvesting, drying, storing, and preserving herbs safely and ethically. - Nutrition Enthusiasts: Enrich your diet with herbs for nutritional benefits and overall health enhancement. - Holistic Health Advocates: Embrace a holistic approach to health with actionable tips, straightforward instructions, and valuable insights. Additional Highlights: - Scientific Insights: Understand the science behind herbal medicine and the role of phytochemicals in promoting health. - Cultural Exchange: Explore cross-cultural practices and the historical significance of key texts in herbal medicine. - Regulatory Knowledge: Learn about global regulations, ensuring the purity and efficacy of herbal preparations. - Modern Integration: Discover how herbal medicine integrates with conventional healthcare, supported ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 120 Pages (467 KB)
Lending: Not Enabled
Added: May 30th, 2024
Page 1