Stretching for Seniors: Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury (Workouts for Men and ... by Scott Hamrick (19 Reviews)    Price verified 3 hours ago

? If you're a senior wanting to increase your flexibility, strength, and mobility, then keep reading... ? Are you a senior who dreams of reinvigorating your body and spirit? "Stretching for Seniors" is not just a book; it's a gateway to a more active, fulfilling life. ? ? Key Features: • Exclusive, Tailored Illustrations & Clear Guidance: This book contains custom-made images, meticulously designed to make each exercise accessible and enjoyable. • Revitalize Lost Strength: Discover gentle yet powerful methods to rebuild ...

Genre: Sports & Outdoors

Pickleball Basics -The Essential Guide for Every Family: Effortlessly Dive into Play and Bond Even if You’ve Never Held a Paddle Before by James Stuart (86 Reviews)    Price verified 4 hours ago

Discover why pickleball is America's fastest-growing sport - start playing in just 5 minutes... all while forging close family bonds and building unforgettable memories! Are you looking for an exciting game that your whole family can take part in - regardless of their age or fitness level? Keen to play a ball sport that doesn't require you to fork out hundreds on expensive equipment? One that doesn't take hours of lessons or put as much strain on your body as tennis and many other racquet sports do? Then you may have already ...

Genre: Sports & Outdoors

Grinders Find A Way: A Runner's Story by Matthew Balleza (150 Reviews)    Price verified 22 minutes ago

A page-turning saga of heart, sweat, and determination, where the underdogs rise to the occasion and prove that when you're a grinder, you always find a way. In the fiercely competitive world of high school cross country, the Loyola High men's team is a force to be reckoned with. But they are about to face their greatest test yet. At the center of this riveting tale is Paul, the prodigious protege of a coach whose name is synonymous with greatness. With dreams of glory and a heart full of ambition, Paul's every step is driven by ...

Genre: Sports & Outdoors

One-Pot Meals Camping Cookbook: Quick and Easy One-Pot Recipes for Soups, Stews, Pasta, Rice, Beans and More (Camp Cooking) by Louise Davidson (63 Reviews)    Price verified one hour ago

Make your next camping trip unforgettable with delicious, no-fuss one-pot meals prepared in a cast iron Dutch oven! Download FREE with Kindle Unlimited If you have ever been camping -- or even thought about going camping -- chances are that you have a mental image of campfire cuisine. Juicy grilled hotdogs and gooey toasted marshmallows, right? But you may also be wondering if that's all there is because, after several days in the wilderness, you'll probably be craving something a little more nutritious, diverse, and ...

Genre: Sports & Outdoors

Balance Exercises for Seniors: The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture (Workouts ... by Scott Hamrick (32 Reviews)    Price verified 4 hours ago

? Rediscover Your Youthful Balance and Embrace a Life Free of Limits! ? Are you yearning for the stability and confidence you once had? As we age, losing muscle mass can shake our balance and, with it, our independence. Fear not! Our transformative guide offers a beacon of hope, empowering you to reclaim control over your body and life! ? Inside, you'll embark on a rejuvenating journey with: • Safe and easy-to-follow exercises with custom-made, exclusive images, adaptable for chair or standing positions. • Simple balance ...

Genre: Sports & Outdoors

Overtime: Basketball, Faith and the Journey of a Lifetime by Greg Hayes (4 Reviews)    Price verified 4 hours ago

Thirteen strangers. Six weeks. Three countries. One mission. This is the story of Athletes in Action-USA, a basketball team that competed in the summer of 1983 for a country and a Kingdom. With renewed and deepened brotherhood, team members reunite to tell of wins and losses on the court, and challenges and triumphs off the court. Fun and poignant stories include an epic six-game series against the Mexican national team, celebrity status in Peru, one of the greatest volleyball matches ever, an amazing Michael Jordan block, Brazilian ...

Genre: Sports & Outdoors

Amateur Espionage : Spy Skills for Everyday Life (The Archangel Intelligence Series Book 3) by P.J. Agness (10 Reviews)    Price verified 9 hours ago

You might not be a super-spy, but you can use their skills, their tradecraft, and their methods to give you the edge you need to operate like an elite secret agent.

Genre: Sports & Outdoors

RESISTANCE: BOOK 1 LIBERTY by EILIDH MCGINNESS (269 Reviews)    Price verified 4 hours ago

Bravery, courage, fear, treachery and love in a time of war. A chance meeting draws Sabine Faure into the shadowy world of the French Resistance. Whilst acting as courier she meets four youths of her own age who wish to also join the Resistance. She is drawn to one in particular, Hérisson, who becomes her lover. Family loyalties are stretched to the limits as Sabine's family try to navigate safely through the occupation. Set in Dordogne in South-west France during World War II, the friends' relationships and strengths are tested ...

Genre: Sports & Outdoors

51 QUESTIONS FOR THE DIEHARD FAN: LOS ANGELES DODGERS by Ryder Edwards (8 Reviews)    Price verified 3 hours ago

The Dodgers won World Championships in Brooklyn and LA during the same decade and boast a devoted fan base on both coasts and all points in between; and today, thanks to past stars like Fernando Valenzuela and Chan Ho Park, that fan base is spread the world over. Every Major League team has a history -- but this is the franchise of Jackie Robinson. Every Major League team has players they call "heroes" -- but with Robinson you can drop the emphasis: he's truly an American icon, American hero, baseball legend, and Dodger great. This ...

Genre: Sports & Outdoors