Some Dumb Cliche About Death: A Prose Poem Memoir by Rollandsson Abel (1 Review)    Price verified 8 hours ago

Some Dumb Cliche About Death is an adventurous prose poem memoir set in the mountains of the Pacific Northwest. Pummeled by grief over the loss of his vision, his father and his marriage, the author seeks solace deep in the woods. As he forages a new path forward, the forest shimmers with Magical Realism. He experiences a visitation from Woody Guthrie, invents his own brand of beer and chews on some ancient cherry Pop Rocks. All the while, Death tracks him every step of the way. Engaged in a real struggle for survival that only the mountains, Native land and a thunderstorm can offer, he emerges from his quest grateful to be alive. Some Dumb Cliche About Death was inspired in part by Charles Simic's poem 'Eyes Fastened with Pins', where 'Death' himself embodies a human character. This book is the second half of a prose poem memoir series. Each half stands alone and can be read in any order.

Genre: Sports & Outdoors

Stretching for Seniors: Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury (Workouts for Men and ... by Scott Hamrick (19 Reviews)    Price verified 3 hours ago

? If you're a senior wanting to increase your flexibility, strength, and mobility, then keep reading... ? Are you a senior who dreams of reinvigorating your body and spirit? "Stretching for Seniors" is not just a book; it's a gateway to a more active, fulfilling life. ? ? Key Features: • Exclusive, Tailored Illustrations & Clear Guidance: This book contains custom-made images, meticulously designed to make each exercise accessible and enjoyable. • Revitalize Lost Strength: Discover gentle yet powerful methods to rebuild strength, perfectly suited for those who've taken a break from regular activity. • Mental Empowerment: Overcome mental obstacles and embrace a new zest for life. • Time-Efficient Routines: Invest just 15 minutes daily and witness remarkable improvements. • The Power of Stretching: Explore how regular stretching can enhance your daily life. • Pain Management Insights: Learn how strategic stretching can aid in managing discomfort associated with aging. • Four Versatile Workout Routines: Incorporate stretching into your daily routine with ease, whether it's morning, night, pre or post-workout. ? Embrace this opportunity to transform your golden years. Click "Add to Cart" now and start your journey to a more active, pain-managed, and fulfilling life with "Stretching for Seniors"! ???

Genre: Sports & Outdoors

Slow Running: Running for fun: without going too far, too fast, too soon by Chris Bore (314 Reviews)    Price verified 8 hours ago

This book is about Slow Running. This is a short book with a simple theme: that running should be fun. Slow Running is about running for fun: enjoyably, sustainably and without injury: taking the time to enjoy being there and letting yourself feel what you are doing. Along the way you will learn to run more lightly, to feel better as you run, to listen to your body, to pace yourself naturally, and to vary your style and pace and stride to suit the day, the path, and how you feel. Slow Running lets you focus: on what you are doing, where you are, how you feel. It lets you be there, in the moment, being active, out in the world, being part of it. It also helps you avoid injury, build a firm base of running miles, and develop a lighter, stronger running style: but these benefits are secondary to the main point: Slow Running is fun.

Genre: Sports & Outdoors

Pickleball Basics -The Essential Guide for Every Family: Effortlessly Dive into Play and Bond Even if You’ve Never Held a Paddle Before by James Stuart (86 Reviews)    Price verified 3 hours ago

Discover why pickleball is America's fastest-growing sport - start playing in just 5 minutes... all while forging close family bonds and building unforgettable memories! Are you looking for an exciting game that your whole family can take part in - regardless of their age or fitness level? Keen to play a ball sport that doesn't require you to fork out hundreds on expensive equipment? One that doesn't take hours of lessons or put as much strain on your body as tennis and many other racquet sports do? Then you may have already stumbled upon your ideal sport: pickleball. Pickleball is a fast-paced sport that hones the quickness of your hand and your reflexes, but it has the added bonus of being strategic - which makes it a little bit like playing chess on a court! Anyone can play it - even those who've never played tennis or picked up a paddle or racquet in their lives. Because the court is much smaller than tennis courts, it's ultra-sociable - you remain close to your opponents throughout the game. And if you've always found sports like tennis to be too challenging... or to require too much running around... know that this limit doesn't apply in pickleball. Nothing's stopping you but yourself - it's time to get out there and play! To get started, this book has all the information you need to play competitive, action-packed games with your family from Day One. Inside, you will discover: • How pickleball started - the story of visionary friends who decided to invent an activity that their whole family could take part in • Equipment essentials - how to find the perfect paddle without breaking the bank, ensuring it has the right grip size and other key features • Everything you need to play the game right - including rules, scoring, and vital on-court strategies such as timing your steps and finding your opponent's weak spot • Beginners' strategies, including serves, positioning, winning double tactics, and more • Perfecting your game - how to ...

Genre: Sports & Outdoors

Grinders Find A Way: A Runner's Story by Matthew Balleza (150 Reviews)    Price verified 16 minutes ago

A page-turning saga of heart, sweat, and determination, where the underdogs rise to the occasion and prove that when you're a grinder, you always find a way. In the fiercely competitive world of high school cross country, the Loyola High men's team is a force to be reckoned with. But they are about to face their greatest test yet. At the center of this riveting tale is Paul, the prodigious protege of a coach whose name is synonymous with greatness. With dreams of glory and a heart full of ambition, Paul's every step is driven by the pursuit of excellence. When their legendary coach suddenly departs, the team is left adrift, struggling to find their footing, and Paul begins to unravel, pushing himself to the brink of self-destruction. The team, once inseparable, splinters into factions, torn apart by clashing ambitions. Enter Coach Cal, a newcomer with unconventional methods, and Felix, the lightning-fast transfer who threatens to dethrone Paul as the team's star. As rivalries ignite and secrets simmer, a dark cloud looms overhead in the form of a school doping scandal. Grinders Find A Way is a mesmerizing story of guts and glory, where the pursuit of perfectionism is a double-edged sword, and the race isn't just about running fast; it's about discovering who you truly are. Amidst the electrifying energy of the starting line, this tale weaves together the drama of high school life, the yearning for greatness, and the intoxicating romance of running. Will Paul overcome his demons? Can the team come together and recapture their former glory? Or will their dreams be left in the dust as they navigate the tumultuous journey of high school, running for redemption and the chance to etch their names in the annals of cross country history? This is a story that will keep you turning the pages, one breathtaking stride at a time.

Genre: Sports & Outdoors