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THE GALVESTON DIET AIR FRYER COOKBOOK FOR BEGINNERS: 2000 Days' Worth Of Crispy, Air Fryer Recipes For A Tasty And Nourishing Lifestyle ... by Isabella G. O'Hara 5.0 Stars (1 Review)    Price verified 53 minutes ago

Are you ready to discover a world of exciting tastes and nourishing meals as you explore the Galveston Diet Principles? The diet guide is an effective book that combines the principles of the Galveston Diet with the transformative power of air frying cooking. It provides a comprehensive understanding of the Galveston Diet, empowering readers to achieve hormonal balance and sustainable weight loss. It introduces the concept of air frying as a healthier cooking method, offering a wide array of delicious recipes that maximize flavor ...

Genre: Health, Fitness & Dieting [x] / Length: 205 Pages (4,531 KB) / Lending: Not Enabled / Added: May 12th, 2024

The +Point: The Power of Positive Thinking for Everyone!: A 28-Day Self-Development Guide to Overcoming Negative Thinking, Anxiety, and Poor ... by Jackson James (3 eye publishing) 4.9 Stars (35 Reviews)    Price verified 23 minutes ago

The +Point: The Power of Positive Thinking for Everyone! Ready for a life-changing journey filled with self-discovery, personal growth, and a positivity explosion that will blow your socks off? Buckle up, because this book will radically improve your positive thinking! ? For Business, for Home, for Everyone! If you suffer from any of the following then this book is for you: • Stress: Positive thinking helps manage stress by fostering a more optimistic outlook, reducing the impact of stressors, and enhancing resilience in ...

Genre: Health, Fitness & Dieting [x] / Length: 179 Pages (896 KB) / Lending: Not Enabled / Added: May 12th, 2024

The Ultimate Flexitarian Cookbook: Expert Tips and a Vast Array of Delectable Recipes for Flexible Eaters and Health-Conscious Foodies by David j Ryan Price verified 53 minutes ago

Description Welcome to "The Ultimate Flexitarian Cookbook," a culinary exploration that transcends traditional dietary boundaries. This cookbook is a delightful journey into the world of flexible eating, where the vibrant colors of plant-based goodness seamlessly blend with the savory notes of carefully chosen animal products. In these pages, discover a treasure trove of expert tips, delectable recipes, and health-conscious cooking techniques. From the balanced flavors of Quinoa-Stuffed Bell Peppers to the refreshing simplicity of ...

Genre: Health, Fitness & Dieting [x] / Length: 51 Pages (8,223 KB) / Lending: Not Enabled / Added: May 12th, 2024

Diet against viruses and cancer: Make the immune system strong in the simplest possible way: against viruses, bacteria and cancer by Alexander Nukolov 5.0 Stars (1 Review)    Price verified one hour ago

Immune cells are supposed to reliably protect our organism from pathogens. But what conditions do humans have to create for his immune cells so that they can fight the pathogens effectively even during an epidemic or pandemic? How can one extend the life cycle of immune cells and thus significantly increase their ability to fight pathogens? What role does human daily nutrition play in this? Why can humans protect themselves from viral diseases, bacterial diseases and cancer through right nutrition and why can these diseases be ...

Genre: Health, Fitness & Dieting [x] / Size: 222 KB / Lending: Not Enabled / Added: May 12th, 2024

The Essential Carnivore Diet Cookbook for Women: Weight Loss, Intermittent Fasting, and Diabetic-Friendly Recipes for Beginners and Seniors over 50 ... by Dr. VIVIAN GREENE Price verified 2 hours ago

The Essential Carnivore Diet Cookbook for Women: Weight Loss, Intermittent Fasting, and Diabetic-Friendly Recipes for Beginners and Seniors Over 50 In the quest for health, the United States Health Department uncovered a startling truth: the Carnivore Diet, rich in nutrient-dense meats, holds incredible potential for women seeking weight loss, improved vitality, and balanced blood sugar levels. But with an array of conflicting information, where does one begin? Allow me to introduce you to "The Essential Carnivore Diet Cookbook for ...

Genre: Health, Fitness & Dieting [x] / Size: 8,558 KB / Lending: Not Enabled / Added: May 12th, 2024

The Unconscious Mind and the Placebo Effect: Harnessing the Power of Imagination by Joseph Sapp 5.0 Stars (2 Reviews)    Price verified one hour ago

Discover the hidden power of your mind with "The Unconscious Mind and the Placebo Effect," an eye-opening journey that will transform the way you think about health and healing. As you delve into this captivating book, you'll effortlessly uncover the secrets of the mind-body connection, and before you know it, you'll find yourself compelled to unlock your full potential. Imagine a world where you can harness the untapped power of your own mind to enhance your health and well-being. This groundbreaking book expertly guides you ...

Genre: Health, Fitness & Dieting [x] / Length: 105 Pages (643 KB) / Lending: Not Enabled / Added: May 12th, 2024

Deliciously Keto: Low-Carb Recipes for Weight Loss and Wellness (The instant pot recipes) by Alexandra Bondsmith Price verified 3 hours ago

Are you ready to go on a life-changing adventure to greater health, weight reduction, and gastronomic delight? "Deliciously Keto: Low-Carb Recipes for Weight Loss and Wellness" is your full introduction to the world of Keto, giving a variety of culinary delights, professional insights, and practical tools to help you alter your life. What's Inside "Deliciously Keto" This eBook is your entrance to a healthier, more vibrant self. You'll: • Discover Diverse Benefits: Explore the remarkable benefits of a low-carb diet. From weight ...

Genre: Health, Fitness & Dieting [x] / Length: 37 Pages (3,180 KB) / Lending: Not Enabled / Added: May 12th, 2024

Castor oil complete guide for beginners : The ultimate and comprehensive guide for discovering and using the remedies of Elixir for healthy and good ... by Heather H. Monroe Price verified 3 hours ago

Are you sick of struggling with deep wrinkles, persistent acne, hair loss, and scalp problems? Do you yearn to uncover the inner beauty and brilliance that are just awaiting your release? If so, "castor oil complete guide for beginners: A Journey of Healing and Self-Discovery with Castor Oil" is the book you have been looking for. Follow the journey of Emily, a lady who, like many of us, found herself battling a number of seemingly insurmountable health and cosmetic difficulties in this engrossing and inspirational story. Anyone who ...

Genre: Health, Fitness & Dieting [x] / Length: 146 Pages (856 KB) / Lending: Not Enabled / Added: May 12th, 2024

Working with Adult ADHD: Navigating the Workplace with ADHD: Tips and Tools for Success (People First) by The Growth Lab 5.0 Stars (1 Review)    Price verified 53 minutes ago

Second Edition, Revised and Updated March 2024 ADHD: Work Less, Achieve More Feeling scattered? Can't focus? You're not alone. This book gives you the tools you need to manage ADHD at work and find calm in your personal life. • Simple strategies to boost focus and get things done. • Practical tips to tame your to-do list and deadlines. • Clear steps to build emotional resilience and better relationships. Stop the struggle. Start thriving with ADHD. The Growth Lab publishes concise practical guides, how-to's, and ...

Genre: Health, Fitness & Dieting [x] / Length: 56 Pages (11,620 KB) / Lending: Not Enabled / Added: May 12th, 2024

The Handbook of Herbal Remedies: Comprehensive A-Z reference guide to over 70 common ailments from anxiety, Digestion, insect bites, colds, Flu & ... by Heather Dale (Goldberry Hill) 4.7 Stars (77 Reviews)    Price verified 23 minutes ago

Take control of your health and tap into the incredible healing power of nature. Herbs aren't your average garden plants. They're far more than that. They're powerful little helpers that work wonders in nurturing your body, helping it bloom and thrive. These natural gifts from Mother Earth have been used for centuries across cultures around the world to promote well-being and restore harmony within the body. The true magic lies in their gentle approach to healing. Unlike modern pills that put a bandage on your symptoms, herbal ...

Genre: Health, Fitness & Dieting [x] / Length: 274 Pages (611 KB) / Lending: Not Enabled / Added: May 12th, 2024

Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. by James Atkinson 5.0 Stars (3 Reviews)    Price verified one hour ago

Simple chair exercise routines to follow daily. From resistance band training to chair yoga, we have you covered! *** Includes links to animated exercise descriptions! *** Discover the incredible results you can achieve by incorporating simple chair exercises into your daily routine. From increased circulation and flexibility to improved strength and stability, chair exercises have countless benefits that will change your life. With the correct chair exercise routine, you can: • Boost your circulation and improve your overall ...

Genre: Health, Fitness & Dieting [x] / Length: 177 Pages (3,519 KB) / Lending: Not Enabled / Added: May 12th, 2024

The Dark Side of Food Ingredients: The Ultimate Guide to Navigating Nutrition Labels by Alyson Rodgers (Sparrow Publications) 5.0 Stars (4 Reviews)    Price verified 2 hours ago

Do you really know what is in your food? Sometimes it may be sweeteners that were discovered completely by accident in a pharmaceutical laboratory. Other times, it may be a petroleum product. In yet other cases, it may simply be fats or cooking oils disguised by another name. In general, modern food products are made with a variety of chemicals meant to enhance a food's flavor, improve its appearance, or extend its shelf life. If this is news to you, don't worry: the real and, sometimes, mysterious contents of various items on ...

Genre: Health, Fitness & Dieting [x] / Length: 118 Pages (4,620 KB) / Lending: Not Enabled / Added: May 12th, 2024

The Context Eating Method for Women: How to Lose Weight Without Sucking all the Gluten, Chocolate and Wine-Filled Joy from your Life by Darpan Ahluwalia (LuckyBookPublishing.com) 4.7 Stars (27 Reviews)    Price verified 23 minutes ago

Discover the new and improved method to finally get to your healthier weight by design, not dieting without sacrificing good food, great company, and - most importantly - your health. Do these statements sound familiar? "I'll start on Monday." "I'm never eating sugar again." "It's Saturday-it's my cheat day!" If there's one thing everyone seems to agree on, it's that losing weight is difficult. After all, we do need to eat. We need food for fuel, energy, and a dozen other health-related reasons. We nurture and repair our bodies ...

Genre: Health, Fitness & Dieting [x] / Length: 178 Pages (630 KB) / Lending: Not Enabled / Added: May 12th, 2024

Understanding Teen Stress & Anxiety: A Parent's Guide to Building Love And Connection: Easy Step-By-Step Toolkit And Workbook To Be The Parent Your ... by Emer O'Donnell (Twenty Squares) 4.9 Stars (37 Reviews)    Price verified 23 minutes ago

Are you worried about your teenager's stress and anxiety? Frustrated by the emotional roller coaster that is their adolescence? Are you struggling to connect with them on a deeper level while they navigate the maze of teenage life? Are you seeking ways to understand their mind truly and earnestly? You are not alone. As parents of teenagers, these are some of the most common concerns and you've likely experienced them. The reality is, teenage years are tough. The fluctuating hormones, peer pressure, academic expectations, and the ...

Genre: Health, Fitness & Dieting [x] / Length: 280 Pages (7,696 KB) / Lending: Not Enabled / Added: May 12th, 2024

Life lessons learned from a lousy mother by Lonnee Rey 5.0 Stars (13 Reviews)    Price verified 23 minutes ago

This book is funny, insightful and powerful! The upside of an upside-down upbringing, author Lonnee Rey empowers readers to move past the impact of a 'lousy mom.' It isn't a 'heavy' book. In fact, it is a 20-minute read filled with wisdom "I wish I had this book" sooner, style. It will help you make sense of the insanity, finally. Universal truths and witty one-liners will serve you for the rest of your life, for truly these are life lessons learned from turning lemons into lemonade. The author is all-too-familiar with the guilt, ...

Genre: Health, Fitness & Dieting [x] / Length: 49 Pages (2,169 KB) / Lending: Not Enabled / Added: May 12th, 2024

TOTAL HEALTH WEIGHT LOSS REDEFINED: The Holistic Approach & Ultimate Guide On Weight Loss & Obesity To Achieve & Maintain Your Journey To Lifelong ... by Michael Erickson 4.3 Stars (13 Reviews)    Price verified 23 minutes ago

Ditch the Fad Diets, Ignite Your Metabolism, and Unveil Your Best Body Even If You've Tried Everything. Achieve Lasting Weight Loss and Vitality Say Goodbye to Extra Weight through Total Body Health Weight Loss Redefined Are you tired of crash diets that leave you hungry and Irritable? Ready to discover a healthier path to shedding pounds? Are you struggling with Emotional Eating and Midnight Snacking? Imagine Gaining Control of Your Cravings Without Feeling Deprived. Fed up with Yo-Yo weight loss? Want to Finally Break the Cycle ...

Genre: Health, Fitness & Dieting [x] / Length: 150 Pages (4,373 KB) / Lending: Not Enabled / Added: May 12th, 2024

Healthy Soup Recipes Cookbook: 101 Quick, Easy and Delicious Soups From Around the World by Jago Holmes 4.9 Stars (17 Reviews)    Price verified 53 minutes ago

Do You Want A Range Of Healthy, Wholesome Soups That Are Easy To Make, Quick, Healthy And Wholesome? If You Answered "Yes" To Any Of The Above, Then This Cookbook Is Perfect For You. Whether you're looking to shed a few pounds, boost your immune system, or simply enjoy a delicious meal with loved ones, the "Healthy Soup Recipe Cookbook" has something for everyone! Dive into a world of flavor and wellness with this collection of delicious, nourishing recipes designed to tantalize your taste buds and support your journey to a ...

Genre: Health, Fitness & Dieting [x] / Length: 319 Pages (43,105 KB) / Lending: Not Enabled / Added: May 12th, 2024

Dragon Flag Guide: The Ultimate Calisthenics Abs Exercise by Brawny King 5.0 Stars (5 Reviews)    Price verified 23 minutes ago

The dragon flag is one of the best calisthenics abs exercises out there and for a reason. The benefits offered by it are simply irreplicable by any other movement. The best part is that is a bodyweight exercise, and that means you can do it at your home. But, it is also quite challenging to master. With this dragon flag guide, I aim to bring the exercise within everyone's grasp. It contains detailed exercise progressions from beginner to advanced that will allow you to level up to the dragon flag. Plus, the images in this eBook ...

Genre: Health, Fitness & Dieting [x] / Length: 23 Pages (2,970 KB) / Lending: Not Enabled / Added: May 12th, 2024

Loving Someone With Borderline Personality Disorder: The Complete Guide to Building a Healthy and Supportive Relationship and being happy with BPDs by Randell Baker 3.8 Stars (9 Reviews)    Price verified 53 minutes ago

An individual with borderline personality disorder (BPD) may alternate between extreme amiability and overpowering dread. If you are struggling to maintain a committed relationship with someone who you believe may have BPD, this book is for you. This book will help you deal with a friend, partner, or member of your family who exhibits BDP's manipulative tendencies. It will show you the best ways to deal with BPD patients by giving you some grim truths. You will discover what drives them, why they behave the way they do, and how to ...

Genre: Health, Fitness & Dieting [x] / Length: 39 Pages (344 KB) / Lending: Not Enabled / Added: May 12th, 2024

Fasting Through the Change: A Woman's Quick Start Guide to Intermittent Fasting During Menopause by Jennifer Edwards 4.5 Stars (12 Reviews)    Price verified 23 minutes ago

Are you a woman facing the overwhelming symptoms of perimenopause, menopause, or postmenopause? Would you like to learn effective strategies for using intermittent fasting to alleviate some common symptoms of menopause? If you've been looking for a book that will help you take control of your health and enhance your overall well-being during this new chapter in your life then look no further, you've found the perfect one! Fasting Through the Change is more than just a book that is going to teach you about menopause. It's a ...

Genre: Health, Fitness & Dieting [x] / Size: 4,493 KB / Lending: Not Enabled / Added: May 12th, 2024

Anti-Inflammatory Diet for Beginners: Nourish Your Body & Fortify Immunity with Over 1400+ Days of Simple Recipes and a Comprehensive 60-Day Meal ... by Anthony Olsen 4.5 Stars (13 Reviews)    Price verified 23 minutes ago

Unlock the Secrets of a Healthier Lifestyle with the 2024 Essential Guide: Anti-Inflammatory Diet for Beginners Begin your journey to a revitalized you with "Anti-Inflammatory Diet for Beginners: 1400+ Days of Easy and Healthy Recipes." This comprehensive guide is meticulously crafted for 2024, offering you a modern approach to reduce inflammation, optimize gut health, and enhance immunity through our expertly designed 60-day meal plan. Why Choose This Book? ? For Beginners and Beyond: Whether you're new to anti-inflammatory eating ...

Genre: Health, Fitness & Dieting [x] / Size: 5,005 KB / Lending: Not Enabled / Added: May 12th, 2024

DARK PSYCHOLOGY AND MANIPULATION: The Practical Guide to Understanding and Using Mind Control Tactics, Hypnosis, Brainwashing, Body Language, ... by Albert Cox 4.5 Stars (24 Reviews)    Price verified 23 minutes ago

??Has someone ever used you for their own benefit? ??Feel like someone is playing with your feelings or gaslighting you, and you don't even know it? ??Would you rather learn how to protect yourself from Mental Manipulation or how to easily utilize Dark Psychology to manipulate others into giving you what you want without them realizing it? ?Unlock the secrets of the human mind with "Dark Psychology and Manipulation," a comprehensive guide that delves into the intricate world of mind control tactics, hypnosis, brainwashing, body ...

Genre: Health, Fitness & Dieting [x] / Length: 167 Pages (20,255 KB) / Lending: Not Enabled / Added: May 12th, 2024

Healing The Hurt : A Step-By-Step Guide to Alleviate and Minimize Pain by FRAN GARTON 4.8 Stars (16 Reviews)    Price verified 53 minutes ago

Healing the Hurt Live Pain Free, Today! Are you ready to unlock the keys to living pain free? Feeling overwhelmed, confused and not sure where to start? I once felt exactly like you. Frustrated and fearful that I'd have to live in pain forever. This book will help YOU control and alleviate your pain. Healing the Hurt will give you 8 strategies to start you on your journey! This book will educate and empower you to take control of your pain. • Understand the brain-body connection and rewire your pain pathways • Create a ...

Genre: Health, Fitness & Dieting [x] / Length: 68 Pages (1,234 KB) / Lending: Not Enabled / Added: May 12th, 2024

Raising an Oppositional Child with ADHD: Successful Keys for an Explosive Child with Oppositional Defiant Disorder and ADHD by Eunice Churchill 4.3 Stars (48 Reviews)    Price verified 23 minutes ago

If you have a child who has been diagnosed with Oppositional Defiance Disorder and Attention Deficit Hyperactive Disorder and are struggling to raise them, then keep reading... Have you tried to find a detailed and comprehensive guide on how to raise a child with ADHD and ODD and have come up short? Are you tired of parenting guides on raising children with ODD/ADHD that do not account for the different scenarios that you will encounter? If so, then this is the right place for you. Raising children is already a tough ask to ...

Genre: Health, Fitness & Dieting [x] / Length: 220 Pages (3,188 KB) / Lending: Not Enabled / Added: May 12th, 2024

Make Natural Medicines at Home: Natural, Affordable Herbal Remedies that work by Amber Birch 4.6 Stars (26 Reviews)    Price verified 53 minutes ago

It's no secret that many modern medicines are incredibly expensive, with some on the cusp of being unaffordable. In fact, it is estimated that Eli Lilly made $7.4 billion in revenue from their diabetes drug alone last year. Perhaps you are tired of paying such exorbitant prices for modern medicine. Or you may be interested in finding more natural and holistic methods to treat your illnesses and ailments. If this describes your current situation, you've come to the right place. Introducing Make Natural Medicines at Home, the perfect ...

Genre: Health, Fitness & Dieting [x] / Length: 190 Pages (15,046 KB) / Lending: Not Enabled / Added: May 12th, 2024

Recovering from Narcissist's abuse & Emotional intelligence in relationships: Complete guide for overcoming narcissistic manipulations & coping in a ... by Lisa Beattie Ph.D. 5.0 Stars (5 Reviews)    Price verified 23 minutes ago

The complete stepwise practical guide for coping & dealing with a narcissist and healing from PTSD, PNSD & being in a relationship with a low Emotional quotient (EQ) partner. Are you in a romantic relationship or coming out of one that's incredibly confusing and making you think you're going crazy or unable to move on? Did you feel that you worked on eggshells growing up with your dad or mom and still find it challenging to connect with him or her but people have always told you how lucky you're to have a parent like yours? Have ...

Genre: Health, Fitness & Dieting [x] / Length: 224 Pages (616 KB) / Lending: Not Enabled / Added: May 12th, 2024

The Ultimate DASH Diet Cookbook for Beginners: The Guide to Cook Healthy Food with Delicious and Easy Low Sodium Recipes. Includes a Manual to Create ... by Ellen Ruell 5.0 Stars (3 Reviews)    Price verified 23 minutes ago

If you are interested in this book, it's likely you've heard about the low-sodium DASH diet, which was developed through research supported by the National HLB Institute (NHLBI) in the United States. Are you ready to discover a revolutionary approach to healthy eating with this diet? If yes, we are introducing the ultimate guide for enthusiasts and beginners alike - the DASH Diet Cookbook for Beginners 2024. Unlock the secrets of the DASH Diet Plan, meticulously crafted to provide essential nutrients while ensuring delicious and ...

Genre: Health, Fitness & Dieting [x] / Length: 384 Pages (3,903 KB) / Lending: Not Enabled / Added: May 12th, 2024

Women Aging Well: A guide to living your best life into your 60s and beyond (Women Living Vibrantly) by Arabella Sterling 5.0 Stars (4 Reviews)    Price verified one hour ago

Women Aging Well: A guide to living your best life into your 60s and beyond Often, people look at life as one big book. But they rarely focus on individual chapters and how they can get the most out of each one. As you get older, it is pretty much impossible to ignore the physical and mental changes that begin to occur. And let's be frank. Our youth-obsessed culture means that there is a lack of information and guidance for older people on how to maintain their physical and mental health and happiness. This is why Women Aging Well ...

Genre: Health, Fitness & Dieting [x] / Length: 157 Pages (603 KB) / Lending: Not Enabled / Added: May 12th, 2024

Whole: Navigating the Trauma of Pregnancy Loss by Heather Dolson 4.7 Stars (125 Reviews)    Price verified 13 minutes ago

Do you feel lost and overwhelmed in the wake of a miscarriage or stillbirth? This book will be your companion and guide as you navigate through the pain and trauma of pregnancy loss. With this book, you will learn how to acknowledge, allow and feel the shock, anger and sadness of your loss, how to reduce stress, calm anxious thoughts, and take care of your mind, body and soul. You will also receive practical support and tips to navigate close relationships with your partner, family and friends. This book will remind you that ...

Genre: Health, Fitness & Dieting [x] / Length: 177 Pages (2,605 KB) / Lending: Not Enabled / Added: May 12th, 2024

The Ultimate Strength Training Nutrition Guide: This Will Take You To The Next Level by Stephen Jones 1.0 Stars (1 Review)    Price verified 13 minutes ago

(The Ultimate Strength Training Nutrition Guide That Will Take You To The Next Level) Today only, get this Amazon bestseller for just $2.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to start your morning with a routine similar to the morning routines of some of the most successful people on earth. This book promises to train you, and give you an insight into why most successful people are successful based on what they do after waking up in the morning. So ...

Genre: Health, Fitness & Dieting [x] / Length: 26 Pages (2,234 KB) / Lending: Not Enabled / Added: May 12th, 2024

High Protein Anti Inflammatory Cookbook: Quick and easy to make nutritious gluten-free high fiber recipes to help your Immune System and lose weight by Katlyn Swett 5.0 Stars (1 Review)    Price verified 53 minutes ago

? Dive into the world of nutrition and wellness with the High Protein Anti-Inflammatory Cookbook! Are you ready to revolutionize your health and lifestyle? ? Do you crave delicious meals that not only satisfy your taste buds but also fuel your body with the power of protein? ? Are you curious about the transformative effects of a high protein diet on reducing inflammation and promoting overall wellness? ? Join us on a culinary journey where every dish is a celebration of flavor and nourishment. Discover the secrets of crafting ...

Genre: Health, Fitness & Dieting [x] / Length: 100 Pages (8,468 KB) / Lending: Not Enabled / Added: May 12th, 2024

Understand Gut-Brain Connection With Ease: How To Unlock the Secrets to a Stress-Free Mind, Maximum Energy, and Optimal Digestive Health With Minimal ... by InnerSync Wellness 5.0 Stars (1 Review)    Price verified 23 minutes ago

Discover the gut-brain harmony blueprint: Reclaim your mind and body vitality by taking care of your "second brain." Did you know that you have another brain aside from the one in your head? This second brain can't write poems or solve math problems. Instead, it's an extensive network that uses the same chemicals and cells as your brain to help you digest or regulate your mood. Scientists call this brain the enteric nervous system (ENS). And it's not as little as it sounds! The ENS comprises two thin layers of more than 100 ...

Genre: Health, Fitness & Dieting [x] / Length: 221 Pages (1,011 KB) / Lending: Not Enabled / Added: May 12th, 2024

The Orgasmic Cookbook: Recipes That Make You Go "Oh!" by Amanda Rose 5.0 Stars (4 Reviews)    Price verified 2 hours ago

Nutrition Meets Flavor. Just because it's healthy doesn't mean it should be boring. In The Orgasmic Cookbook Amanda teaches her best tips and tricks to make healthy food pop with flavor! Having lost over 100 pounds Amanda knows the importance of eating healthy. As a food lover she's made it her mission to create healthy recipes packed with rich taste! Get ready for mouth-watering recipes that will give you a whole new appreciation for food!

Genre: Health, Fitness & Dieting [x] / Size: 17,589 KB / Lending: Not Enabled / Added: May 12th, 2024

Keto Diet After 60 2024: Your Essential Guide to Unlock Keto Lifestyle, Age Backward and Shedding Excess Body Fat by Sara R Watson Price verified 53 minutes ago

? Introducing keto diet after 60 2024 Are you over 60 and looking to revitalize your health with a sustainable and enjoyable diet plan? Do you wonder if it's too late to transform your diet and improve your wellbeing? The answer is a resounding no, and "Keto Diet After 60: Mastering Health in 2024" is here to guide you every step of the way! This book is designed specifically for those entering their golden years who wish to adopt a ketogenic lifestyle without the guesswork. Do you struggle with managing weight, maintaining energy ...

Genre: Health, Fitness & Dieting [x] / Size: 6,652 KB / Lending: Not Enabled / Added: May 11th, 2024

How to Build Muscle Mass: An Essential Diet and Exercise Guide to Gaining Muscle Mass Fast for Increased Strength and a Better Body by Jeremy Wyatt 4.5 Stars (19 Reviews)    Price verified one hour ago

If you're ready to get that perfect body - and you're willing to work for it, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Are you envious of those manly bodies you see on TV or in magazines? You know... (whether you'll admit it or not)... the 'Hollywood Hunk' type? Do you wish you could get that same perfect physique? Well I've got some good news for you. Forget about taking steriods, and don't even think of going under the knife. There's a much better way. The perfect body you've ...

Genre: Health, Fitness & Dieting [x] / Length: 44 Pages (1,021 KB) / Lending: Not Enabled / Added: May 11th, 2024

Elliptical Workouts: Discover How to Exercise Your Entire Body and Never Get Bored on Your Elliptical Machine by Lukas Taylor 3.9 Stars (33 Reviews)    Price verified one hour ago

If you're ready to learn how to use the elliptical machine in a variety of effective ways to work out your entire body, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Most people that work out on an elliptical machine simply hop on and get moving, perhaps occasionally adjusting the resistance and incline settings. But did you know that there are countless other specific exercise routines that you can do on an elliptical machine that will give you so much variety that you'll never get ...

Genre: Health, Fitness & Dieting [x] / Length: 48 Pages (628 KB) / Lending: Not Enabled / Added: May 11th, 2024

GLYCEMIC INDEX FOOD GUIDE CHART FOR SENIORS 2024: A Comprehensive Companion to Optimal Health, Blood Sugar Management, and Vibrant Living through ... by Tina Feldman Price verified one hour ago

Embark on a transformative journey to wellness with the ultimate Glycemic Index Food Guide crafted exclusively for seniors in 2024. Are you ready to redefine your golden years with vibrant health, sustained energy, and a deep understanding of the foods that will not just nourish your body but elevate your entire well-being? Have you ever wondered how every meal could be a step towards a healthier, more vibrant tomorrow? Can you envision a life where you're not just managing blood sugar but thriving in your golden years with vitality ...

Genre: Health, Fitness & Dieting [x] / Length: 351 Pages (757 KB) / Lending: Not Enabled / Added: May 11th, 2024

Searching for Serotonin: When Hardship Makes Happiness Hard to Find by Mali Millie 5.0 Stars (1 Review)    Price verified one hour ago

Despite achieving a life of success after surviving a childhood of trauma and adversity, a recently admitted psychiatric patient contemplates the meaning of happiness when her battle with her mental illness reaches a climax. ----------- Double Award Winner in the Spring 2023 Bookfest Award: 3rd Place in Book Cover - Illustration & 3rd Place in Nonfiction for Self-Help & Transformation 5 Star Readers' Favorite Review Literary Titan Book Award Page Turner Awards 2023 Finalist "A compelling and often brutally honest insight into the ...

Genre: Health, Fitness & Dieting [x] / Length: 148 Pages (1,787 KB) / Lending: Not Enabled / Added: May 11th, 2024

Throw It Away (Guru Notebooks) by Guru Notebooks 4.0 Stars (10 Reviews)    Price verified one hour ago

Do you have stuff that you would like to throw away, but you're having difficulty doing so? Or perhaps you would like to become an unencumbered minimalist. Or you simply want to downsize and cleanup. This guided journal will help you get rid of stuff, downsize, and practice minimalism. This is the e-book version of the print copy and can be used on most digital devices. How to Use this e-Journal: 1.) Highlight the word "Note" when you see it within an entry area. 2.) Choose the function on your device that allows you to enter ...

Genre: Health, Fitness & Dieting [x] / Length: 109 Pages (494 KB) / Lending: Not Enabled / Added: May 11th, 2024

Gluten and Dairy Free Living Recipes (Gluten Free, Dairy Free, Soy Free and Nightshade Free Series) by Paula C. Henderson 4.0 Stars (4 Reviews)    Price verified 43 minutes ago

Gluten and dairy free recipes, tips, meal planning ideas, products list for shopping and more. Meats, seafoods, vegetables, fruits, desserts, beverages, packaged brands, ingredients to avoid and nutritional value. 165 of the recipes are nightshade free.

Genre: Health, Fitness & Dieting [x] / Length: 210 Pages (4,351 KB) / Lending: Not Enabled / Added: May 11th, 2024

Trilogy I: Success and Happiness by James Chapman Price verified 5 hours ago

3 books in 1, Reach for the Moon, Move from Now to Then, Live Longer. With these books you will Gain Personal Growth, Discover Success in Abundance and Revitalize your Life. REACH FOR THE MOON From the beginnings of civilization, mankind dwelled in caves, worked the land and built their homes in small groups. Then a few individuals decided to reach out and explore new lands and new experiences. The get up and go tribe are the ones who are restless staying in one place, they yearn for the chance to reach out, take risk and explore ...

Genre: Health, Fitness & Dieting [x] / Length: 211 Pages (1,055 KB) / Lending: Not Enabled / Added: May 11th, 2024

Incredible Training Exercises To Ignite Your Core: Dynamic Workouts to Fuel Your Core, Amplify Strength, and Dominate Your Fitness Goals (Ignite Your ... by Karl Fulcher 4.0 Stars (1 Review)    Price verified 5 hours ago

Are you ready to embark on a transformative fitness journey that will revolutionize your core strength and redefine your body? Look no further! "Incredible Training Exercises to Ignite Your Core" is your comprehensive guide to unlocking the full potential of your core muscles, offering a dynamic array of exercises designed to elevate your fitness routine to new heights. FEATURES OF THIS BOOK Targeted Core Workouts: This book provides a meticulously curated selection of exercises specifically designed to engage and strengthen every ...

Genre: Health, Fitness & Dieting [x] / Length: 46 Pages (354 KB) / Lending: Not Enabled / Added: May 11th, 2024

Finding Genius: Understanding Cancer: 30 Questions, 70 Geniuses, 200+ Amazing Insights by Richard Jacobs 4.7 Stars (11 Reviews)    Price verified 53 minutes ago

This book is for three kinds of audiences: 1) curious amateurs interested in science or overall wellness, 2) anyone who has been diagnosed with cancer or knows someone who has, and 3) medical, bioengineering, or other professionals who have a general knowledge of and curiosity about any or all aspects of cancer biology and treatment, but who are not experts in the field. This book is the result of 70+ interviews of genius-level medical and science professionals, primarily in cancer biology, research, and medicine. They have all been ...

Genre: Health, Fitness & Dieting [x] / Length: 318 Pages (1,031 KB) / Lending: Not Enabled / Added: May 11th, 2024

FATTY LIVER DIET COOKBOOK FOR NEWLY DIAGNOSED: Revitalise your health with delicious recipes with a comprehensive guide to managing fatty liver ... by Freya Klein Price verified 5 hours ago

HAVE YOU RECENTLY BEEN DIAGNOSED WITH FATTY LIVER DISEASE? ARE YOU STRUGGLING TO FIND A DIET THAT WORKS FOR YOU AND DETERMINE WHAT IS HEALTHY AND WHAT IS NOT WHILE ADJUSTING TO A NEW WAY OF LIFE? YOU'RE NOT ALONE IF BEWILDERMENT AND OVERLOAD ARE SENTIMENTS THAT YOU'RE EXPERIENCING. Introducing the "Fatty Liver Diet Cookbook for Newly Diagnosed" by Freya Klein If you've recently been diagnosed with fatty liver disease, don't despair! Renowned chef, nutritionist, and wellness expert Freya Klein is here to guide you on a transformative ...

Genre: Health, Fitness & Dieting [x] / Length: 178 Pages (8,434 KB) / Lending: Not Enabled / Added: May 11th, 2024

The 80/20 Rule for Dating and Relationships: A New Approach to Compromise without Sacrificing Happiness by Allister Malone 4.0 Stars (19 Reviews)    Price verified 5 hours ago

If you're ready to consider a new approach to relationship compromise that won't forsake your own core principles, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. People find themselves increasingly dissatisfied and even embittered in relationships when they feel they have to compromise all the time. Whether it be choosing whose family to visit for the holidays, or having to postpone their dream careers for the sake of their relationships, couples often end up compromising on matters ...

Genre: Health, Fitness & Dieting [x] / Length: 48 Pages (1,121 KB) / Lending: Not Enabled / Added: May 11th, 2024

Early Onset Dementia (EOD): Caring For a Loved One with Early Onset Dementia (Detection, Symptoms, Treatment, and Caregiving) by Edward Guttman 3.7 Stars (41 Reviews)    Price verified 6 hours ago

If you or someone you love is experiencing memory loss that may be caused by early onset dementia, then this book is for you! Today only, get this incredibly useful guide for only $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Nowadays, early onset dementia (EOD) is increasing in younger generations. However, most people aren't even aware of this debilitating disease. They assume that their intermittent memory loss or progressive reduction of mental ability is due to some ...

Genre: Health, Fitness & Dieting [x] / Length: 33 Pages (1,659 KB) / Lending: Not Enabled / Added: May 11th, 2024

SERENDIPITY: A strong bond beyond blood relationships. A fortunate coincidence by VINOD KUMAR MADDALA 4.0 Stars (1 Review)    Price verified 4 hours ago

"Wrong number... " Her voice was clear. She disconnected the call. Later, that number was out of service, and then her email bounced. Is her friendship through the internet was for fun or mischief or just a hypocrisy? The lasting bond between a grown boy and a little girl is disconnected for unknown reasons. Will he finds out the reason behind her unexpected act, or will he hate her and live his life with his girlfriend? 'Everything happens for a reason' resonates in this story, though we find it sad to accept some facts. The ...

Genre: Health, Fitness & Dieting [x] / Length: 28 Pages (263 KB) / Lending: Not Enabled / Added: May 11th, 2024

The 30-minute Acid Reflux Diet Cookbook: Enjoy 2000+ Days of Delicious Recipes with 30-day Meal Plan to Combat Gastroesophageal Reflux Disease (GERD) ... by Mary Wilson 4.0 Stars (1 Review)    Price verified 43 minutes ago

Get 2 Premium Bonuses for Purchasing this Book: 5-Step Acid Reflux Stress Reduction Techniques The Acid Reflux Easy Meal Recipes Variation Pack Are you tired of struggling with the discomfort of acid reflux? Do you wish there was a way to enjoy delicious meals without worrying about triggering your symptoms? Are you looking for a solution to help you manage your acid reflux more effectively? If you answered yes to any of these questions, then "The 30-minute Acid Reflux Diet Cookbook for Beginners" is the book for you. In this ...

Genre: Health, Fitness & Dieting [x] / Length: 174 Pages (2,115 KB) / Lending: Not Enabled / Added: May 11th, 2024

Jeffrey Dahmer and his Father by George Stietz 2.3 Stars (5 Reviews)    Price verified 49 minutes ago

How well did Jeffrey Dahmer's father really know him, and did he use the right approach in attempting to know him? In this work, the author analyzes the behavioral and historical paradigm that Lionel Dahmer repeatedly used to attempt to understand his son's behavior as a boy, a teen and a man. Analysis is also presented regarding attempts and behavior that proved to be outliers to the sample, the general application of the paradigm and the algorithm that Jeff's thoughts and conduct presented over the course of his life. In ...

Genre: Health, Fitness & Dieting [x] / Length: 57 Pages (1,946 KB) / Lending: Not Enabled / Added: May 11th, 2024

10-Day Green Smoothie Cleanse for Weight Loss: Green smoothie recipes to help you lose up to 15 pounds in 10 days (detox juice, cleanse for weight ... by Eric Haynes 4.2 Stars (27 Reviews)    Price verified 23 minutes ago

Lose up to 15 pounds in 10 days with green juice cleanse! Do you desire a trimmer, fitter, and more attractive look? Do you desire to shed those pounds without having to go through long stints of hunger and deprivation? Then prepare yourself for such an exciting and rewarding experience with the right information! The10-Day Green Smoothie Cleanse will spur your body into lasting weight loss, sharpen your cognitive ability, and give your health a complete turnaround by helping you lose as much as fifteen pounds in less than two ...

Genre: Health, Fitness & Dieting [x] / Length: 125 Pages (1,905 KB) / Lending: Not Enabled / Added: May 11th, 2024

KETO FAT BOMBS FOR CONFUSED BEGINNERS: A guide to simple yet delicious and healthy weight loss plans for busy people (Over 50 sweet, savory and ... by Linda Underwood 4.9 Stars (11 Reviews)    Price verified 43 minutes ago

• Are you a busy person looking for simple yet delicious and easy to prep recipes? • Are you looking for a healthy way to defuse your hunger, fuel your body and satiate your cravings for something sweet? • Are you in need of mouthwatering low carb snacks that help you stay in ketosis without feeling bored? This book is a collection of the most delicious sweet and savory fat bombs, with seasonal ingredients so you can avoid boredom and lose weight all the year-round. These healthy high fat keto bombs are perfect for ...

Genre: Health, Fitness & Dieting [x] / Length: 131 Pages (2,846 KB) / Lending: Not Enabled / Added: May 11th, 2024

ANGER MANAGEMENT AFTER BRAIN INJURY: Understanding Anger After TBI, mTBI or Concussion : Symptoms, Triggers, Management Strategies, Techniques, ... by Leon Edward 4.8 Stars (25 Reviews)    Price verified 23 minutes ago

In Understanding Anger After Traumatic Brain Injury (TBI), mTBI or Concussion: Learn Symptoms, Triggers, Anger Management Strategies, Techniques, Therapy, Relationship Concerns, What Can Be Expected, Resources Are you or a close one struggling to manage anger after a brain injury? This book provides a comprehensive overview of anger, its impact on individuals with traumatic brain injury or TBI, and practical tips and tools to manage anger and other mood disorders. Written for TBI survivors, mTBI or concussion survivors, their ...

Genre: Health, Fitness & Dieting [x] / Length: 275 Pages (2,231 KB) / Lending: Not Enabled / Added: May 11th, 2024

Mediterranean Diet Cookbook for Beginners – Just Desserts: Mouthwatering Recipes for Health-Conscious Living (Diet Cookbooks) by Steven Masters 4.0 Stars (1 Review)    Price verified 3 hours ago

Diet and Healthy and Desserts! Embark on a culinary adventure with "Mediterranean Diet Cookbook for Beginners - Just Desserts," a unique cookbook that captures the vibrant spirit and healthful essence of Mediterranean dessert cuisine. This beautifully curated collection offers a delightful journey through the sun-kissed flavors of the Mediterranean, allowing you to recreate the region's classic sweet delights right in your own kitchen. With each turn of the page, you'll be greeted with stunning photos, insightful culinary notes, and ...

Genre: Health, Fitness & Dieting [x] / Length: 133 Pages (3,200 KB) / Lending: Not Enabled / Added: May 11th, 2024

Dating Men: The Modern Woman’s Guide to Successful Dating (Dating, Attracting Men, being irresistible, finding relationship, online dating, dating ... by Charles Reed (Charles International LLC) 3.7 Stars (13 Reviews)    Price verified 4 hours ago

Read on your PC, Mac, Smart Phone, Tablet, Ipad or Kindle device. In our modern world of Tinder and other mobile dating apps, as well as online dating, finding guys is not the problem. If you're a modern woman and you have an open mind, and you want to use the Internet to find a special someone, you have all the tools you need at your disposal. That's not the issue. The problem is finding the right guy or guys. Modern women are stuck in a dilemma. While in our world of social media attracting guys has never been easier, it's ...

Genre: Health, Fitness & Dieting [x] / Length: 36 Pages (635 KB) / Lending: Not Enabled / Added: May 11th, 2024

Perfect Pregnancy Recipes: Mouth Watering Meals for Mums-to-Be by Barbara Riddle 5.0 Stars (4 Reviews)    Price verified 23 minutes ago

Happy Mum, Happy Baby! There's a lot of truth to this old saying and is why prenatal nutrition is vitally important for both mother and baby alike. Pregnancy perfect meals should be balanced. And eating for two shouldn't mean it's carte blanche to eat unhealthily and pile on the pounds! What it does mean, though, is eating the right foods that will provide you and baby with the nutrients you both need for a successful and healthy pregnancy. When you're expecting the patter of tiny feet, food and drink nourish you both and the ...

Genre: Health, Fitness & Dieting [x] / Length: 118 Pages (9,468 KB) / Lending: Not Enabled / Added: May 11th, 2024

ANTI - INFLAMMATORY DIET COOKBOOK FOR BEGINNERS: Start your healthy journey with a beginner's guide to tasty anti-inflammatory meals that help ... by SOPHIA PRICE Price verified 43 minutes ago

Transform your health and energy with our 'Anti-Inflammatory Diet Cookbook for Beginners.' Discover a treasure trove of delectable dishes that not only reduce inflammation but also boost your overall health. Say goodbye to monotonous and restrictive diets, and welcome to tasty, nutritional meals that will keep you satiated and energized. - Benefit: Boost your immune system and reduce inflammation with each bite. - Emotional word: Enjoy guilt-free, delicious meals that enhance your well-being. - How This Book Will Change Your Life: ...

Genre: Health, Fitness & Dieting [x] / Length: 152 Pages (745 KB) / Lending: Not Enabled / Added: May 11th, 2024

About Men: Myths Revealed: Dealing With The Fear, How To Love, Live And Work With Them by Margo Armstrong Price verified 2 hours ago

We love men but living and working with them can be a challenge. The challenge lies in the ability to dispel the myths that arise around them. The male models used in today's world can be confusing and reflects the image portrayed by history, the news media, and your mom (or "mum" if you are British born). We may think we can't live without them, but can we live with them and still have a satisfying life ourselves? Some understanding of men's motivations can help you rise to that challenge. The world is also at risk if we don't ...

Genre: Health, Fitness & Dieting [x] / Length: 17 Pages (222 KB) / Lending: Not Enabled / Added: May 11th, 2024

Living Happy And Loving It: 40 Steps To Discover And Unlock Your Inner Happiness For Life (Finding Happiness Book 3) by Kathy Stanton 4.0 Stars (20 Reviews)    Price verified 2 hours ago

Discover 40 Proven Steps to Unlock Your Inner Happiness For Life! Now is a great time to start finding the happiness you deserve. Let's get started today! Did you know that being happy can lead to a longer life? Happiness is something that many people strive for, but unfortunately, many people do not reach. In this fast-paced world, it's hard to settle down and observe the little things in life, and be thankful for what you have. In this book, you'll learn what happiness can do for you, and why being unhappy all the time is ...

Genre: Health, Fitness & Dieting [x] / Length: 24 Pages (218 KB) / Lending: Not Enabled / Added: May 11th, 2024

How To Be Alone: Whether It Was Your Choice Or Not by Tammy Jones 2.6 Stars (9 Reviews)    Price verified 53 minutes ago

How to Be Alone: Whether It Was Your Choice or Not ?Today only, get this Amazon bestseller for just $2.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to organize your life while living alone. Here Is A Preview Of What You'll Learn... ? • How to deal with routines • How to invite a different type of company into your life • How to pursue your lost dreams while living alone • How to pick a hobby • Much, much more! ?Download your copy today! Take action ...

Genre: Health, Fitness & Dieting [x] / Length: 31 Pages (2,467 KB) / Lending: Not Enabled / Added: May 11th, 2024

5 ingredients mediterranean cookbook for beginners: A Simple and Nourishing Culinary Journey for Beginners with 5 Essential Ingredients (5 Ingredient ... by Vivian Greene Price verified 33 minutes ago

Embark on a culinary journey that transcends mere cooking -- immerse yourself in the enchanting world of the "5-ingredient Mediterranean Cookbook for Beginners." This isn't just a cookbook; it's a gateway to a simpler, healthier, and more flavorful way of life. Are you ready to discover the transformative power of five simple ingredients? Imagine creating exquisite Mediterranean dishes with minimal effort, yet maximizing flavor. How would it feel to confidently craft meals that delight the senses and nourish the body? What if you ...

Genre: Health, Fitness & Dieting [x] / Size: 5,544 KB / Lending: Not Enabled / Added: May 11th, 2024

The Ultimate Beginners' Guide For Nutrition and Good Health by Sarah Reed 2.4 Stars (2 Reviews)    Price verified 3 hours ago

So you want to develop good nutrition habits? It really is about taking baby steps and navigating to a system that works for you. Know that there are things that will hamper your cooking and spills will happen. You are your house's manager and it needs you in order to really make your household health . You can be a cooking master and keep your house immaculate. There are multiple ways to keep the conditions in your house clean and with our method, you can do it without going crazy. You don't want to spend your entire life looking at ...

Genre: Health, Fitness & Dieting [x] / Length: 26 Pages (5,238 KB) / Lending: Not Enabled / Added: May 11th, 2024

Essential Essentials: A Practical Guide to Must-Have Supplements for Optimal Health by Davide Guerra 5.0 Stars (1 Review)    Price verified one hour ago

Unravel the mystery of essential supplementation with our ebook, "Essential Essentials." While crafting a universal list of supplements for everyone is challenging, we've curated a thoughtful selection that most individuals should consider for optimal well-being. Contrary to generic advice, we acknowledge the importance of personalized approaches to diet and supplementation. Yet, given the widespread state of malnourishment, there are key supplements that can significantly benefit most people. "Essential Essentials" guides you ...

Genre: Health, Fitness & Dieting [x] / Length: 6 Pages (1,278 KB) / Lending: Not Enabled / Added: May 11th, 2024

The Affirmation Matrix: How To Create Powerful Affirmations For Success (Instinctive Living Self Development Book 2) by Craig W. Hedge 4.1 Stars (10 Reviews)    Price verified 3 hours ago

Learn How To Create Your Very Own Powerful Affirmations For REAL Results! 'The Affirmation Matrix: How To Create Powerful Affirmations For Success', is a book that will help you take your affirmations to new levels of practice and understanding. This book will: • Inspire you to craft and create your own affirmations to create the life you want • Provide measurable and tangible tips and techniques • Awaken you to new possibilities in creating your affirmations for life • Help you to understand the building blocks for ...

Genre: Health, Fitness & Dieting [x] / Length: 55 Pages (1,386 KB) / Lending: Not Enabled / Added: May 11th, 2024

How to Be More Creative: An Essential Guide to Ignite Your Creative Spark and Get Ideas Flowing by Nellie Baroque 3.5 Stars (19 Reviews)    Price verified 23 minutes ago

If you're ready to learn how to unleash your natural creative instincts - no matter how deep they may be buried, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. There is a widespread misconception that people are either born creative or not. But that is just that - a misconception! Every single person is capable of great creativity, and it isn't limited to the realm of art either. People exercise creativity in every aspect of their daily lives, like finding creative ways to beat traffic, ...

Genre: Health, Fitness & Dieting [x] / Length: 22 Pages (786 KB) / Lending: Not Enabled / Added: May 11th, 2024

Transform Your Life Become Best Version Of Yourself: Harness The Power Of Law Of Attraction by Nikki Sheikh (Adhyyan Books) 3.8 Stars (5 Reviews)    Price verified 23 minutes ago

" Transform your life become best version of yourself " is an illuminating book written by the esteemed author, Nikki Sheikh. Drawing from her extensive knowledge and personal experiences, Nikki Sheikh unravels the intricacies of the Law of Attraction, offering readers profound insights into how this universal principle operates and how it can be harnessed to create a life of abundance and fulfillment. Through relatable anecdotes, practical exercises, and step-by-step guidance, she provides readers with the tools and techniques ...

Genre: Health, Fitness & Dieting [x] / Length: 84 Pages (1,782 KB) / Lending: Not Enabled / Added: May 11th, 2024

Plant based diet for beginners: Tips and cookbook, over 100 recipes, insights on benefits and why start NOW! by Simon Hill 3.7 Stars (14 Reviews)    Price verified 23 minutes ago

Discover the wonderful world of plant-based dieting with the help of this incredible cookbook! Do you want to drastically boost your health and wellbeing? Want to supercharge your energy levels, lose weight fast, and do it all without needing to rely on meat? Then keep reading. Inside this incredible guide, you'll uncover a breakdown of the plant-based diet, a powerful, proven way of boosting your health and wellbeing. Covering veganism, the raw food diet, and much more, this book arms you with the knowledge you need to make a ...

Genre: Health, Fitness & Dieting [x] / Length: 123 Pages (621 KB) / Lending: Not Enabled / Added: May 11th, 2024

Intermittent Fasting for Women over 50, Healthy Aging and Empowerment: Your Essential Guide to Ease Menopause Symptoms, Lose Weight and Optimize ... by Evelyn Dilworth 4.9 Stars (24 Reviews)    Price verified 2 hours ago

Discover the secret to successful weight loss, controlling menopause symptoms, and embracing your most vibrant health- even if countless fad diets have failed you in the past... Are you a woman who has spent years searching for a natural way to ease menopause symptoms, lose weight, and optimize overall health? Have you tried countless diets and regimes, only to continue struggling with menopausal weight gain and sleepless nights? Are you overwhelmed by fluctuating hormones and endless mood swings and looking for a holistic way to ...

Genre: Health, Fitness & Dieting [x] / Length: 205 Pages (6,274 KB) / Lending: Not Enabled / Added: May 11th, 2024

The Survival Handbook for Kids with Behavior Challenges: Workbook for Kids with 60+ Fun Exercises, Tips and Strategies for Emotion Regulation by William Orwell 4.5 Stars (15 Reviews)    Price verified 23 minutes ago

Do you find yourself exhausted from dealing with your child's challenging behavior and feel like you're losing control? Do you struggle to find ways to help them regulate their emotions and build emotional intelligence? Look no further than "The Survival Handbook for Kids with Behavior Challenges." This workbook is specifically designed for children with behavior challenges, offering over 60 fun exercises, tips, and strategies to help them learn how to regulate their emotions and behaviors in a healthy way. Have you ever wondered ...

Genre: Health, Fitness & Dieting [x] / Length: 164 Pages / Lending: Not Enabled / Added: May 11th, 2024

Balanced Living: Chair Yoga For Seniors Over 60: A Path to Restore Flexibility and Strength, Increased Energy, and Self-Care. Guided Steps and ... by Audrey Daric 4.8 Stars (67 Reviews)    Price verified 23 minutes ago

Tired of Feeling Fatigued and Bogged Down By Joint Pain and Other Age-Related Aches? Do you want to be more flexible and stronger or regain your balance and coordination? Maybe you just want to feel and move like you did when you were younger. If so, then chair yoga is definitely for you. As we age, our bodies change, and we lose the energy and vitality we once had. We become slower and develop aches and pains due to ailments and a sedentary lifestyle. This increased lack of activity leads to the increasingly sickly and painful ...

Genre: Health, Fitness & Dieting [x] / Length: 205 Pages (3,025 KB) / Lending: Not Enabled / Added: May 11th, 2024

Intermittent Fasting Solutions for Women Over 50 : Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging ... by Maxine Stewart 4.9 Stars (69 Reviews)    Price verified 53 minutes ago

Transform Your Health and Age Gracefully: Discover Intermittent Fasting Solutions Tailored for Women Over 50 Do you feel like your metabolism has stalled, with every pound or kilogram harder to lose as you age? Are you overwhelmed and confused by the different types of intermittent fasts? Are you tired of fad diets and workouts that promise the moon but fail to deliver? If you find yourself saying "yes" to any of these questions, you're not alone. Countless women over 50 face unique challenges in maintaining their health, ...

Genre: Health, Fitness & Dieting [x] / Length: 180 Pages (4,745 KB) / Lending: Not Enabled / Added: May 11th, 2024

Dementia Caregiver’s Guide: Compassionate Navigation Through Healthcare, Building Support Networks, Embracing Self-Care, and Providing Guidance for ... by Vivian Hart 4.9 Stars (81 Reviews)    Price verified 53 minutes ago

Navigate the unique challenges of dementia caregiving with ease and transform your loved one's life without sacrificing your own well-being... Does the struggle of taking care of a loved one with dementia feel overwhelming? Do you long for practical advice, emotional support, and comprehensive insights into dementia care? Are you feeling alone in your caregiving journey, longing for a comprehensive solution that truly understands your unique situation and needs? If you resonate with any or all of these feelings, please know you ...

Genre: Health, Fitness & Dieting [x] / Length: 162 Pages (1,141 KB) / Lending: Not Enabled / Added: May 11th, 2024

The Clearance sale of Emotions: @Emotions Marketplace by Bipin Gupta 5.0 Stars (2 Reviews)    Price verified 23 minutes ago

Step into a world where emotions are up for sale at the 'Emotions Marketplace'. "Clearance Sale of Emotions" invites you to witness the extraordinary journey of individuals freeing themselves from the burdens of unwanted emotions and state of mind. Join the characters as they explore a unique marketplace where emotions can be sold and the proceeds used to reclaim their power. In this one-of-a-kind blend of storytelling and an interesting read uncovering the secrets to emotional liberation. Unearth techniques, strategies, and ...

Genre: Health, Fitness & Dieting [x] / Length: 145 Pages (1,605 KB) / Lending: Not Enabled / Added: May 11th, 2024

Fresh and Easy The Bread Machine Cookbook Chronicles: Unleash Your Inner Baker with Foolproof Recipes, Expert Tips, and Hands-Off Techniques. No-Fuss ... by Broad Page Publishing House 5.0 Stars (3 Reviews)    Price verified 23 minutes ago

Tired of boring recipes that come with bread machines? Tired of eating low-quality and tasteless bread from the store or kneading bread by hand? This guidebook is your key to unlocking the world of breadmaking with ease and expertise. From the simplicity of daily Quick Bakes to the artistry of crafting Sourdough masterpieces! Embark on a delightful baking journey with the best 2024 Bread Machine Cookbook. Our cookbook is designed for all baking enthusiasts, from novices to seasoned pros, offering a hassle-free approach to homemade ...

Genre: Health, Fitness & Dieting [x] / Length: 405 Pages (22,802 KB) / Lending: Not Enabled / Added: May 11th, 2024

Nutrition for Beginners: What to Eat and Do to Live a Long and Happy Life by Crystal Stevens 4.6 Stars (5 Reviews)    Price verified 2 hours ago

Nutrition for Beginners: What to Eat and Do to Live a Long and Happy Life Today only, get this Amazon bestseller for just $2.99. Regularly priced at $7.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to... improve your health and overall well-being by choosing the right kind of foods. You will also learn effective ways on how to live a long, happy, and healthy life. Here Is A Preview Of What You'll Learn... • Why good nutrition is important • The risks and dangers of ...

Genre: Health, Fitness & Dieting [x] / Length: 38 Pages (2,824 KB) / Lending: Not Enabled / Added: May 11th, 2024

Mind Hacking: 14 Days To Completely Change The Way You Think by Tammy Jones 4.5 Stars (4 Reviews)    Price verified 39 minutes ago

Mind Hacking: 14 Days to Completely Change the Way You Think ?Today only, get this Amazon bestseller for just $2.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to manipulate your thoughts and mood with simple but innovative techniques that you can apply anywhere. Here Is A Preview Of What You'll Learn... ? • How to boost your energy • How to sleep better • How to enhance your cognitive abilities • How to retain information • How to produce ...

Genre: Health, Fitness & Dieting [x] / Length: 28 Pages (2,604 KB) / Lending: Not Enabled / Added: May 11th, 2024

Discover How To Make Every Recipe Keto: Turn High Carb Favorites Into Easy Low Carb Meals for Beginners (Smart Beginners Series Book 2) by Mike Wessels 4.8 Stars (11 Reviews)    Price verified 4 hours ago

Are you missing your favorite tasty dishes while dieting? This easy-to-use guide will walk you through step-by-step on how-to-turn any high carb dish into an easy low carb meal without sacrificing taste while you are on your Keto diet lifestyle. As a bonus, you will learn how to create fabulous low carb desserts from regular high carb recipes. Here's what you'll learn: • The ketogenic lifestyle in a Nutshell • How to make every recipe Keto • 4 Easy recipe examples of real recipes made Keto • Identify common high carb ...

Genre: Health, Fitness & Dieting [x] / Length: 120 Pages (7,027 KB) / Lending: Not Enabled / Added: May 11th, 2024

Cannibal Coast by David Frye 5.0 Stars (1 Review)    Price verified 2 hours ago

The book specifically written for boys with ADHD. The discovery of a dying woman leaves a young man trapped in a land of savagery. With only his wit and a small axe to make his escape, he finds inspiration that will change the world. "Cannibal Coast is an entertaining tale, full of adventure and mystery." -- Readers' Favorite "A lean pulp-adventure throwback whose author understands the power of pared-down prose and worldbuilding through action." -- BookLife "A very satisfying tale." -- Kirkus Reviews

Genre: Health, Fitness & Dieting [x] / Length: 105 Pages / Lending: Not Enabled / Added: May 11th, 2024

How to Lose Belly Fat: Quick and Easy Tips to Burn Belly Fat and Tone Abs by Crystal Stevens 4.0 Stars (13 Reviews)    Price verified 4 hours ago

How to Lose Belly Fat: Quick and Easy Tips to Burn Belly Fat and Tone Abs Today only, get this Amazon bestseller for just $2.99. Regularly priced at $7.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to... get rid of stubborn belly fats and achieve a leaner, sexier, healthier body you've always dreamed of. Here Is A Preview Of What You'll Learn... • What visceral fats are and why are they harmful • Why and how you develop unhealthy belly fats • How genetics, stress, diet, ...

Genre: Health, Fitness & Dieting [x] / Length: 31 Pages (5,140 KB) / Lending: Not Enabled / Added: May 11th, 2024

Nutrition For Beginners: Increase Your Health, Increase your Lifespan by Tammy Jones Price verified 4 hours ago

Nutrition for Beginners, Increase Your Health, Increase your Lifespan ?Today only, get this Amazon bestseller for just $2.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to learn how to better pick the food you eat, how to count and respect the number of calories you should get per day, and also how to feed yourself when living a busy life or deciding on to get on a diet. Here Is A Preview of What You'll Learn... ? • How to plan your meals • How to count calories ...

Genre: Health, Fitness & Dieting [x] / Length: 27 Pages (3,320 KB) / Lending: Not Enabled / Added: May 10th, 2024

The Villains Who Snapped My Spine: A Memoir by A. H. Nazzareno 3.1 Stars (15 Reviews)    Price verified 49 minutes ago

"Filled with determination, an honest sense of mortality and enviable vitality, A. H. Nazzareno and his memoir The Villains Who Snapped My Spine set the benchmark for how to cope with a life-changing diagnosis." -- IndiesToday In June 2021, a typical 30-year-old self-proclaimed car and coffee enthusiast's life was suddenly derailed. The humor-laced and nostalgia-infused debut memoir follows A. H. Nazzareno in his attempt to make sense of a rare diagnosis. Written in a hospital bed and in the immediate weeks following major surgery, ...

Genre: Health, Fitness & Dieting [x] / Length: 202 Pages (2,080 KB) / Lending: Not Enabled / Added: May 10th, 2024