BALANCE EXERCISES FOR SENIORS OVER 60: Prevent Falls and Stay Safe with Illustrated, Easy-to-Follow, Simple Flexibility At-Home Workouts. Building ... by DORIS M. HALL (6 Reviews)    Price verified one hour ago

Testimonial from Jennifer: When I stumbled upon this book, little did I know it would become the guiding light in my life. As a senior striving to maintain balance, agility, and overall well-being, this book has been a game-changer for me. In a phase where I found myself battling the fear of falls and the frustration of reduced mobility, the comprehensive guidance within these pages provided me with a renewed sense of hope. The chapter on balance exercises for seniors spoke directly to my concerns, offering a roadmap to reclaiming ...

Genre: Parenting & Relationships

The Avoidant Attachment Workbook for New Emotional Explorers: Overcoming Fear of Intimacy to Forge Lasting Bonds - Key Strategies and Practical ... by Sienna Leigh (1 Review)    Price verified one hour ago

Do you find yourself retreating from relationships just when they start to get close? Do you fear intimacy could lead you to lose your sense of self? You're not alone... Many struggle with similar fears and uncertainties, often rooted in avoidant attachment styles that make intimacy feel more like a threat than a promise. But what if you could transform your fear into freedom, learning to forge secure, lasting bonds? Sienna Leigh's "The Avoidant Attachment Workbook for New Emotional Explorers" isn't just another relationship ...

Genre: Parenting & Relationships

The Essential Guide for Anxious Attachment Style: Stop Overthinking, Recover from Relationship Anxiety, and Build Secure, Healthy Relationships by Jasmine Willow (2 Reviews)    Price verified one hour ago

Are you being overly sensitive to a partner's actions and moods? Are you tired of overthinking every text message and social media post? Do you often feel unworthy in relationships and I have a huge fear of being abandoned ? Do you crave secure, fulfilling connections, but anxious attachment keeps pulling you back? If yes, then keep reading... You're not alone. Millions struggle with anxious attachment. It's so annoying living like this, the constant feeling of being unworthy while also obsessively wanting love. Imagining hurtful ...

Genre: Parenting & Relationships

Fed by Design by Glenni Lorick (4 Reviews)    Price verified one hour ago

The young mother gazes contentedly at her newborn son as he takes his first meal at her breast. The long day of traveling has taken its toll on her. As she looks up, her eyes meet those of her loving husband. He has been such a source of strength for her during the last months. Brilliant starlight streams through a chink in the rustic stable roof illuminating the beautiful baby as he stops suckling for a moment and looks up at his mother's tender smile. Mary treasures that moment and will remember it 33 years later when that dear Son ...

Genre: Parenting & Relationships

Life Skills for Young Teen Girls: The ultimate guide to navigating life, building self-confidence, overcoming challenges and thriving in early ... by Ava Thomas (Sempiternal Lark Pty Ltd) (1 Review)    Price verified one hour ago

Life Skills for Young Teen Girls: The Ultimate Guide to Navigating Life, Building Self-Confidence, Overcoming Challenges, and Thriving in Early Teen Years by Ava Thomas Navigating your early teen years can feel like a complex and confusing puzzle. With "Life Skills for Young Teen Girls," Ava Thomas offers a key to unlock the mysteries of growing up with grace, strength, and a dash of fun. This isn't just the ultimate teen girl's survival guide. It's an empowering book filled with life hacks, survival strategies, and essential advice ...

Genre: Parenting & Relationships

Parenting Teens: 7 Steps to Escape Communication Breakdown and Culitvate a Calm, Loving, Productive Relationship with Your Teenager by Christina Mars (1 Review)    Price verified one hour ago

Are you struggling to understand and connect with your teenager? Christina Mars' comprehensive guide, "Parenting Teens: 7 Steps to Escape Communication Breakdown and Cultivate a Calm, Loving, Productive Relationship with Your Teenager," might just be the lifeline you need. Drawing from her dual expertise as a medical doctor and a mother of teens, Mars offers a multifaceted approach to the challenges of parenting adolescents. This book will guide you through: • A deep dive into the teenage brain, offering insights into why teens ...

Genre: Parenting & Relationships

FATHERHOOD FUNDAMENTALS: TWO-PART GUIDE FROM FIRST-TIME PREGNANCY TO BABY'S FIRST YEAR by Alex Grace (3 Reviews)    Price verified 38 minutes ago

Introducing the Ultimate Bundle for Soon-to-be and New Dads: "You Will Rock As a Dad!" Embark on the exhilarating journey of fatherhood with confidence and knowledge, equipped by the expertly crafted bundle designed specifically for soon-to-be and new dads. "You Will Rock As a Dad!" offers essential support and guidance to navigate every stage of this transformative experience. Book 1: You Will Rock As a Dad!: The Expert Guide to First-Time Pregnancy and Everything New Fathers Need to Know What to Expect When You Are ...

Genre: Parenting & Relationships

Through Our Eyes: How to nurture your child from adolescence to independence by Doras Tin (1 Review)    Price verified 38 minutes ago

'A must read book for anyone embarking on a parenting journey through the adolescent years of their child. Doras Tin has blended scientific evidence with personal experience and creativity making it a credible and empathic read. As a consultant psychiatrist and mother of a teenage daughter, I thoroughly recommend this book to all parents of teenage children.' Dr Tina Malhotra 'This is a unique book full of teenage emotion and thought... I believe parents will love this book and get benefit from it.' Jue Chen MA PhD Praised by ...

Genre: Parenting & Relationships

Healing From the Trauma of Infidelity: How to recover and rebuild trust after an affair by Dana Lind (2 Reviews)    Price verified 38 minutes ago

"Healing From the Trauma of Infidelity" provides a glimmer of hope and a path toward healing in the unvarnished and sometimes turbulent terrain of love and betrayal. This perceptive book explores the heartbreaking experience of infidelity in great detail, taking readers on a journey from the first shock to the challenging issues of forgiveness and reconciliation. Ultimately, "Healing From the Trauma of Infidelity" is a manifesto for personal strength and development. More than a manual for navigating suffering, it allows readers to ...

Genre: Parenting & Relationships