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RAFAEL CADENAS Poesía y destino: Prólogo de Freddy Castillo Castellanos (Spanish Edition) by Varios autores 4.6 Stars (20 Reviews)    Price verified 3 hours ago

El poeta que hace muchos años dijo pertenecer a "un pueblo de grandes comedores de serpientes" (Los cuadernos del destierro, 1960) no ha dejado nunca de buscar la palabra "que sea como el temblor que la sostiene" (Intemperie, (1977). A lo largo de los años su constancia en esa búsqueda le ha permitido componer una obra honda y sólida, paralela a su labor docente y a la escritura luminosa de ensayos, fragmentos y aforismos que bien pueden ser leídos no sólo como pensamiento, sino también como otra forma de su poesía. Rafael Cadenas (Barquisimeto, Venezuela, 1930) es hoy uno de los poetas vivos más importantes de la lengua española. Vive en Caracas, donde es la conciencia intelectual de su afligida Venezuela. Como dijo el escritor Antonio López Ortega, Rafael es también "el país Cadenas". Un país en el que podemos sobrevivir y resistir. Estas páginas, con una breve selección de textos del poeta, son un acercamiento a su obra desde la mirada de sus lectores: María Fernanda Palacios, Joaquín Marta Sosa, José Pulido, Reinaldo Rodríguez Anzola, Freddy Castillo Castellanos, Enrique Viloria Vera, José María Cadenas, Alberto Hernández, Armando Rojas Guardia, Moraima Guanipa, Alfredo Chacón, Arturo Gutiérrez Plaza, Rubén Monasterios. Yolanda Pantin, Rafael Arráiz Lucca, Antonio López Ortega, Freddy Torrealba Z., Diego Arroyo Gil, Rosario Anzola, Mariano Nava Contreras, Eduardo Meier, Victoria de Stefano, Guillermo Sucre, Jacqueline Goldberg, Eugenio Montejo, Ana María Hurtado, Elisa Lerner, María Ramírez Riber, Manuel Caballero, Emeterio Gómez, J. R. Guillent Pérez, Rafael Cordero, Violeta Villar Liste, Wafi Salih, José Balza, José Luis Najul, Pedro J. Lozada Sira, Maritza Isabel Álvarez Rodríguez, Juan Pablo Gómez Cova

Genre: Foreign Languages [f] [x]
Length: 461 Pages (2,538 KB)
Lending: Not Enabled
Added: May 30th, 2024

Living in a Nuclear World: From Fukushima to Hiroshima (History and Philosophy of Technoscience) by Bernadette Bensaude-Vincent (Routledge) Price verified 7 hours ago

The Fukushima disaster invites us to look back and probe how nuclear technology has shaped the world we live in, and how we have come to live with it. Since the first nuclear detonation (Trinity test) and the bombings of Hiroshima and Nagasaki, all in 1945, nuclear technology has profoundly affected world history and geopolitics, as well as our daily life and natural world. It has always been an instrument for national security, a marker of national sovereignty, a site of technological innovation and a promise of energy abundance. It has also introduced permanent pollution and the age of the Anthropocene. This volume presents a new perspective on nuclear history and politics by focusing on four interconnected themes-violence and survival; control and containment; normalizing through denial and presumptions; memories and futures-and exploring their relationships and consequences. It proposes an original reflection on nuclear technology from a long-term, comparative and transnational perspective. It brings together contributions from researchers from different disciplines (anthropology, history, STS) and countries (US, France, Japan) on a variety of local, national and transnational subjects. Finally, this book offers an important and valuable insight into other global and Anthropocene challenges such as climate change.

Genre: History [f] [x]
Length: 330 Pages (20,697 KB)
Lending: Not Enabled
Added: May 30th, 2024

48 Principles of Self-Discipline: The Path to Personal Excellence and Achievement by Stephens Hyang 5.0 Stars (1 Review)    Price verified 3 hours ago

Embark on a transformative journey with "48 Principles of Self-Discipline," a comprehensive guide that redefines the essence of self-control, power, and personal change. This book is your ultimate resource for mastering self-discipline in every facet of life, whether it's for weight loss, studying, productivity, procrastination, or fitness. "48 Principles of Self-Discipline" is not just theoretical. It's a practical toolkit filled with tips and exercises that will guide you towards significant personal growth and success. This book challenges your existing beliefs and habits, steering you towards a disciplined and fulfilling life. Struggling with distractions? Learn to build unshakeable self-discipline that boosts your productivity and academic achievements. This book is your shield against the digital onslaught, transforming procrastination into purposeful action. It's about making discipline your ally in achieving goals and unleashing your potential. For fitness enthusiasts, the journey of self-discipline for weight loss and fitness can be daunting. This book dives deep into the psychology of eating and exercise habits, empowering you to overcome mental barriers and physically transform. Motivational quotes throughout the book will keep you inspired, even on challenging days. Beyond just willpower, building self-discipline is about crafting a sustainable lifestyle that reflects your values and ambitions. "48 Principles of Self-Discipline" offers a holistic approach, from setting goals to maintaining motivation. Discover the extensive benefits of self-discipline, such as improved mental health and financial stability. Each chapter tackles a different aspect of self-discipline, making this book a versatile tool for anyone seeking transformative change. It's applicable to students, professionals, athletes, and anyone in between. The universal principles in this book are your blueprint to a disciplined life. Learn to harness motivation and self-discipline ...

Genre: Self-Help [f] [x]
Length: 303 Pages (351 KB)
Lending: Not Enabled
Added: May 30th, 2024

Ketogenic Diet Cookbook for Beginners: Over 400 Ketogenic Recipes to Lose Weight, Boost Energy, and Regain Your Health by Madison Miller (The Cookbook Publisher) 4.5 Stars (24 Reviews)    Price verified 8 hours ago

Want to boost your energy, lose weight, gain mental focus, and regain your health. Then the Ketogenic is the perfect diet for you! Download FREE with Kindle Unlimited Want to lose weight, or simply to have more control of your health through wisely selecting what you eat? The ketogenic diet is a great choice, and this book has all of the necessary information that you need to get going and over 400 hundred keto diet recipes. Unlike any other diet plan, the keto diet focuses on healthy fat intake rather than lowering fat. The keto diet is a revolutionary diet plan which burns fat rather than carbohydrates to fuel the body through the process of ketosis. This leads to improved physical and mental health. Inside this cookbook, you'll find: ? What the keto diet is and how it works ? How the keto diet can improve your life ? About the good and the bad sides of carbohydrates ? The health benefits of the ketogenic diet ? About ketosis, ? The guidelines of the keto diet ? The Yes foods and food to avoid, ? and more! ? 435 keto recipes from breakfast to desserts such as: Breakfast recipes Italian Egg Stackers Frittata with Spanish Chorizo Classic Keto Breakfast Cowboy Breakfast Skillet Eggs and Bacon Cups Crock Pot Veggie Omelet Cheesy Sausage Casserole Keto Pancakes No Grain Delicious Keto Porridge Coconut Lime Smoothie with Chia Seeds Avocado Bread Snack, starter and appetizer recipes Cheesy Pizza Balls Goat Cheese and Garlic Bacon Poppers Bacon and Blue Deviled Eggs Caprese Snack Pizza Asiago Chive Chips Madras Curry Chicken Bites Garlicky Almonds Asparagus Bacon Bouquet Soup recipes Avgolemono Creamy Roasted Tomato and Gorgonzola Soup Spinach, Watercress, and Artichoke Soup Southwestern White Chicken Soup Andouille Lobster Bisque Instant Pot Broccoli Cheddar Soup Crock Pot Tomato Soup Chicken Taco Soup Chicken and other poultry recipes Walnut Dijon Crusted Chicken Chipotle Chicken Stuffed ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 445 Pages (4,196 KB)
Lending: Not Enabled
Added: May 30th, 2024

Dr. Sebi Bible: 25 BOOKS in 1: The Complete Step-By-Step Guide to Cleanse, Detoxify Your Body, and Live an Ailments-Free Life Thanks to the Power of ... by Lisa G. Torres 4.3 Stars (19 Reviews)    Price verified 3 hours ago

?? Discover Dr. Sebi's revelations with the only original and complete bible for a life without pain, side effects, and toxic drugs.?? You probably already know about Dr. Sebi and his groundbreaking contributions to holistic healing, his transformative alkaline diet, and his profound expertise in herbal medicines and remedies. But did you know that Dr. Sebi's principles and recipes can be applied to virtually any condition, offering hope and healing to countless individuals worldwide? This comprehensive volume, "Dr. Sebi Bible: 25 Books in 1," is your definitive guide to harnessing the full spectrum of Dr. Sebi's knowledge. Whether you are dealing with chronic illness, seeking to improve your overall health, or simply interested in preventive care, this book provides you with practical, proven solutions that have saved thousands of lives. This guide will help you fight ailments and improve your wellness, and inside, you'll find: ? Dr. Sebi's Diet ? Dr. Sebi's Treatments ? Dr. Sebi Treatment for Herpes ? Dr. Sebi's Treatment for Diabetes ? Dr. Sebi and Chronic Kidney Disease ? Dr. Sebi and Autoimmune Diseases ? Dr. Sebi Anxiety Treatments ? Dr. Sebi's Cookbook ? Dr. Sebi's Alkaline and Anti-Inflammatory Diet ? Dr. Sebi's Dr. Sebi's Herbal Apothecary ? Dr. Sebi's Herbal Remedies for Kids ? Dr. Sebi's Herbal Remedies for Elders ?How to Grow Your Medicine Garden ? Dr. Sebi's Book of Remedies And much more! ?? "Unlock 10 secret bonuses waiting inside the book!" ?? Imagine having a trusted guide that you can turn to whenever you need advice on maintaining your health or addressing a specific issue. With "Dr. Sebi Bible: 25 Books in 1," you'll have access to a treasure trove of wisdom that empowers you to take control of your health and live a vibrant, disease-free life. Embrace the natural path to wellness. Get your copy today and start your journey to optimal health! Unlock the secrets to a healthier you. Click the link to order now!

Genre: Medical eBooks [f] [x]
Length: 304 Pages (1,615 KB)
Lending: Not Enabled
Added: May 30th, 2024

It's Not In Your Mind: Solutions and Strategies for Lyme Disease, Mold Illness, and Chronic Infections by Dr. Diane Mueller 4.8 Stars (19 Reviews)    Price verified 3 hours ago

Lyme, Mold and other chronic hidden infections are often times the root causes of a myriad of health conditions. Please Check out the online quiz that goes with this book to help you with a understanding of which chronic infections you likely have: https://mylymedoc.com/bookquiz. Fibromyalgia, pain, headaches, migraines, insomnia, fatigue, brain fog, dementia, neurological problems, and so many other symptoms are caused by these hidden infections and toxins. Many people go without a proper diagnosis for years and even for decades before finally discovering the root cause. What makes matters worse, is that many people are told that symptoms are "in their mind" because of common lab tests showing no problem. Surviving conditions such as these takes an incredible amount of will. In this book you will learn how to get a proper diagnosis. Additionally, you will learn strategies, protocols and treatment plans to not only help eradicate the infections and toxins, but strengthen your immune system and entire body. The first edition of this book was called "Use Your Mind to Heal Your Mold and Lyme". Since that book was released, the author has added additional information about lab testing, treatment strategies and tools to work with the mind and emotional body.

Genre: Medical eBooks [f] [x]
Length: 341 Pages (2,771 KB)
Lending: Not Enabled
Added: May 30th, 2024

Marisella: A Cinderella Tale by Marisa DiRuggiero (Day Lights Publishing House Inc) 4.5 Stars (8 Reviews)    Price verified 3 hours ago

In "Marisella: A Cinderella Tale," readers embark on a poignant journey into the true life story of a young girl, born to Italian immigrants, facing the challenges of a world that often feels foreign and unkind. Marisella's story is a testament to the enduring human spirit, reminding us that in the face of adversity, we are never truly alone. From the moment she was born, Marisella grapples with the realities of her parents' demanding work schedules and her father's battle with mental illness. As a three-year-old toddler, her world takes a dramatic turn when her Italian grandparents arrive to provide solace, offering her the haven of a small urban farm that becomes her refuge in the burgeoning inner city. However, when the one person she depends on the most unexpectedly departs from her life forever, Marisella finds herself plunged into a tumultuous and bewildering existence. Still just a young girl, she must shoulder the responsibilities of adulthood while striving to honor the cherished traditions of her family's heritage. Raised with time-honored values, Marisella's journey to self-discovery unfolds as she matures and ventures into the modern landscape of America. Her story resonates with readers, drawing them into a narrative reminiscent of beloved classics like "A Tree Grows in Brooklyn" and the memoir trilogy by Frank McCourt. Marisa's memoir captivates readers with its conversational tone and engaging style, inviting them to connect with the heart and soul of a remarkable life. Within its pages, valuable lessons emerge, teaching us about the enduring bonds of family, the power of faith, and the transformative value of sacrifice and hard work in the tapestry of life. "Marisella: A Cinderella Tale" is an unforgettable autobiography that reminds us that even in the most trying times, the human spirit can rise, and dreams can be realized.

Genre: Parenting & Relationships [f] [x]
Length: 303 Pages (840 KB)
Lending: Not Enabled
Added: May 30th, 2024

Mediterranean Diet Cookbook for Beginners: Elevate Your Metabolism with Sun-Soaked & Illustrated Recipes [COLOR VERSION] by Sarah Roslin (US & UK Cookbooks Publications) 4.9 Stars (36 Reviews)    Price verified 4 hours ago

COLOR VERSION ? EXCLUSIVE EXTRA CONTENTS ACCESSIBLE BY SCANNING A QR CODE INSIDE THE PAPERBACK VERSION: • ? VIDEO MASTERCLASS: Explore the wonders of Mediterranean cooking with engaging and informative video tutorials. • ? MOBILE APP ON THE GO: Access recipes, shopping lists, and meal plans wherever you are. • ? MEDITERRANEAN DIET WORKBOOK: An interactive guide to track your progress, set goals, and adapt the diet to your lifestyle. • ? KITCHEN GUIDE: Essential tips and tricks for mastering Mediterranean cuisine, including ingredient selection and meal preparation techniques. Struggling to find a balance between delicious meals and effective weight loss? Do you feel that healthy eating often means sacrificing flavor and satisfaction in your diet? Are you overwhelmed by the idea of dieting because it seems synonymous with giving up the foods you love? .If you answer "Yes" to at least one of these questions, then keep reading to start your journey of body goals without forget the taste. We know how disheartening it can be to cycle through diet after diet, each promising results but delivering only dissatisfaction and restrictions. It's exhausting to feel like you must choose between enjoying food and caring for your body. You're not alone in your frustration, or in your desire for a sustainable, pleasurable way to eat well and feel great. That's why we're here to introduce a lifestyle change that invites you to celebrate food rather than fear it. This book offers: • ? DELECTABLE MEDITERRANEAN RECIPES: A collection of mouth-watering dishes that transport you to the Amalfi Coast, featuring healthy, accessible, and affordable ingredients. • ? SECRETS OF THE MEDITERRANEAN LIFESTYLE: Learn why this diet is renowned for its health benefits and how it effortlessly trims your waistline while enhancing your life quality. • ? PIZZA ON A DIET? YES! Enjoy all your favorites, from pasta to pizza, guilt-free! Discover how Mediterranean eating ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 330 Pages (11,271 KB)
Lending: Not Enabled
Added: May 30th, 2024

Living Life Sideways: The Complete Series: True Story of Heart-Pounding Adventure & Heart-Wrenching Survival by Michelle Segrest 5.0 Stars (18 Reviews)    Price verified 3 hours ago

She was sailing directly into the eye of a storm. But fighting the challenges at sea was nothing compared with her complex personal struggles on an intense journey to find self-valuation. When life forces you to make choices, you might be shocked to learn what one woman will endure to survive. This is the complete Living Life Sideways series. It includes the unabridged versions of the original 3-book series (Book 1: Life on a 20-Degree Tilt; Book 2: Blinded By Love & Loyalty; Book 3: Captain of My Soul). Living Life Sideways paints a vivid picture of the adventure of a lifetime (a year-long, worldwide sailing journey), coupled with the fight of a lifetime. It describes one sailor's odyssey to regain her sense of self when she realizes that her peace of mind is worth more than she could have ever imagined. In this deeply personal true story, the harsh effects of years of narcissistic abuse begin to take their toll as Michelle Segrest is broken down psychologically and emotionally -- piece by piece -- by her manipulative partner. She is forced to battle her inner demons as she struggles to rediscover her personal strength and resolve. You will feel her struggle between the exciting escape from the ordinary, the fascinating cultures and experiences of exotic destinations, the thrill of the voyage, and the toxic relationship that continues to unravel. Trapped inside the lonely darkness of depression and unsettling isolation, she must dig deep into her soul to find a way to save herself and her two devoted beagles, Cap'n Jack & Scout, and escape the clutches of the skipper's escalating rage. In terrifying and vivid detail, Michelle learns the hard way that the middle of the ocean is not the only place where split-second decisions can have deadly consequences. Experience this powerful account of a woman's attempt to overcome enormous obstacles. Segrest charts an epic journey that combines an individual's survival story with a fascinating sailing journal. And by ...

Genre: Sports & Outdoors [f] [x]
Length: 418 Pages (10,748 KB)
Lending: Not Enabled
Added: May 30th, 2024

Tanks for the Memories: The 712th Tank Battalion in World War II by Aaron Elson 4.8 Stars (5 Reviews)    Price verified 3 hours ago

Aaron Elson bought a little Sony Recording Walkman to preserve his father's war stories. His dad passed away two weeks later, and Aaron never got to use it with him. A few years later, he found a newsletter from the 712th Tank Battalion addressed to his dad. He wrote and asked if anybody remembered Lieutenant Elson. He got a letter back inviting him to a reunion. He went, and brought the tape recorder. The rest is history. Oral history. After landing in Normandy three weeks after D-Day, the independent 712th Tank Battalion spent 311 days in combat, many of them on the front lines in support of the 90th "Texas-Oklahoma" Infantry Division. Thanks to its skilled drivers, excellent mechanics, accurate gunners, daring tank commanders and good officers, it became known as the "armored fist" of the 90th Division. These are the people you'll meet in "Tanks for the Memories," in their own words.

Genre: History [f] [x]
Length: 385 Pages (57,012 KB)
Lending: Not Enabled
Added: May 30th, 2024

Dash Diet Cookbook for Beginners: Easy Recipes to Lower Blood Pressure, Boost Heart Health. Achieve Rapid Results in 30 Days with Nutritious, ... by Darlene Stantone 5.0 Stars (2 Reviews)    Price verified 3 hours ago

? Unlock the Power of the DASH Diet with Our 2024 Beginner's Guide - Your Pathway to Healthier Living! ? Embark on a transformative journey with the "DASH Diet Cookbook for Beginners." This comprehensive guide is meticulously crafted to help you lower blood pressure, enhance heart health, and manage weight through a proven 30-day meal plan. Whether you're battling hypertension or seeking a sustainable health overhaul, this cookbook is your gateway to a healthier lifestyle. What You'll Discover Inside: ? Tailored 30-Day DASH Diet Meal Plan: Designed to deliver rapid results, our meal plan simplifies your transition into the DASH diet, ensuring you have a roadmap to success from day one. Each week introduces new recipes and tips that gradually integrate the DASH principles into your life, making healthy changes feel natural and achievable. ? Easy, Nutritious Recipes: Dive into a vast collection of 160 tasty recipes that cater to beginners, focusing on low-sodium meals that don't skimp on flavor. From energizing breakfast smoothies to hearty dinners and refreshing beverages, each recipe is designed to fit seamlessly into your daily routine. ? Essential Health Benefits: Learn how to naturally lower blood pressure and cholesterol. Each recipe includes detailed nutritional information, helping you keep track of sodium and nutrients and stay on track with your health goals. ?? Weight Management Tips: This book offers recipes and tips tailored to weight loss, supporting your weight management goals and promoting healthier eating habits without sacrificing taste. Discover how to enjoy delicious meals while controlling portion sizes and optimizing nutrient intake. ? Perfect for Beginners: Step-by-step instructions make cooking approachable for novices. Plus, with tips on stocking your pantry and understanding food labels, you'll develop new skills beyond the kitchen. You'll feel confident and empowered to make meals that are delicious and good for you. ? 2024's ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 372 Pages (3,883 KB)
Lending: Not Enabled
Added: May 30th, 2024

Snap Craft: [A Deckbuilding LitRPG Adventure] by Cássio Ferreira 4.8 Stars (10 Reviews)    Price verified 3 hours ago

[The Hunger Games] + [Marvel Snap] Crafting successful! You've crafted [Snap Craft]. Snap Craft (Legendary) A LitRPG dystopian deckbuilding novel. Hp: 1 Vp: 7 Kai was prepared to be summoned to the 345th exams. It was a fifty-fifty chance between him and Ariel. They dream of starting a family, but the future looks bleak. Afflicted by the blight, Kai faces a daunting challenge: excel in the trials or risk losing his family and his culture forever. When Kai enters the immersive VR environment where the exams are held, he finds Daisy is testing humanity's creativity and logical thinking through a competition called 'Snap Craft.' Will all the lessons Kai has learned throughout his life be enough to save his family? Find the answer in the first instalment of this epic two-part series. The author of Hidden Class: Pacifist brings you a card-based LitRPG focused on crafting. The game involves traveling to different arenas, capturing cards, and finding the right recipes to merge them.

Genre: Humor & Entertainment [f] [x]
Length: 358 Pages
Lending: Not Enabled
Added: May 30th, 2024

Kaleidoscope by Graham Wilson 3.7 Stars (11 Reviews)    Price verified one minute ago

A place of endless bright colours which fuse in my mind into a kaleidoscope. A remembered story of my family's life in a distant world, on aboriginal land in Australia's Northern Territory, a place like remote Canada or Alaska, where few others go. It is the landscape of Crocodile Dundee, myriad hues of billabongs, open grass plains, sunlit hills and purple storms, peopled by its many coloured children. In a changing world a missionary family and aboriginal community became part of modern Australia over 50 years. What is it about the Northern Territory that fascinates? If I mention its name in conversation and people stop to listen. Why, for nearly 200 years, has it drawn people to come, stay longer than they imagined and often, never leave? This our family's story, growing amongst the people, animals and places and colours of this this strange land, within an aboriginal community going through huge changes; citizenship, alcohol, uranium mining, land rights, outstation development, and community self-management. The role of my father in road transport including building a crossing of the East Alligator River, developing outstations for aboriginal communities, learning to fly on missionary wages and establishing an aviation service along with assisting the aboriginal peoples of this land to gain royalties from mining is a story that deserves to be told as a major part of NT history. Along with his tireless work the contribution of many others to the making of the Northern Territory is the fabric of this story. It also tells of my mother and fathers' lives and Christian beliefs which motivated their contribution to this change. It is a story of my memories and love for this remote and beautiful place, in which I lived as a child then worked as an adult and of many NT characters who gave me the memories. It is also the story of me working as an adult across many parts of the NT and about the hardy, outlandish characters that inhabit this place. It also tells ...

Genre: History [f] [x]
Length: 419 Pages (1,012 KB)
Lending: Not Enabled
Added: May 30th, 2024

Lead Like Morpheus: The Genius of Conscious Leadership by Ian Hatton (Totally Morpheus) Price verified 5 hours ago

Lead Like Morpheus: The Genius of Conscious Leadership will show you how to leverage conscious leadership as your strategic edge. Conscious Leadership authority Ian Hatton will guide you on this

Genre: Business & Money [f] [x]
Length: 348 Pages (29,182 KB)
Lending: Not Enabled
Added: May 29th, 2024

Strength Training & Supplements: The Ultimate Guide to Strength Training & The Ultimate Supplement Guide For Men by Nicholas Bjorn 4.7 Stars (4 Reviews)    Price verified 6 hours ago

2 BOOKS IN 1 - DISCOVER WHAT EVERY MAN WHO WORKS OUT NEEDS TO KNOW ABOUT STRENGTH TRAINING AND SUPPLEMENTS. Book 1 - Strength Training: The Ultimate Guide to Strength Training In a world that seems to be trending towards the extremes, it is always better to end up on the positive side of the spectrum. This means bigger, higher, and yes, stronger, are always better. It's no secret that building muscle and increasing strength have a significant impact on how your body looks and feels. Strength is always something to aspire to. And of course, a sculpted physique is always an asset, but more than the toned body and the bragging rights that come with it, having gains in strength will help you in so many more ways in your daily life. Imagine having the stamina to play with your kids, running up the stairs without getting out of breath, lifting all your bags of groceries at the same time instead of making several trips to the car, and much more. The benefits are endless, and it is possible for you to gain all of these! This book has you covered... All the answers and all the information you need to help you maximize your strength gains are here. Book 1 of this bundle will teach you: • What you need to do to reach your potential strength and muscle mass gains • Which exercises will best help you achieve your goals • The best strength training programs for new and intermediate lifters • The ultimate workouts to improve your chest, back, shoulders and legs • And so much more! So what are you waiting for? If you want to know the right lifts and best strength training programs to follow... And are truly serious about building lean muscle and are prepared to make the commitment - then I think you should read this book. Book 2 - Supplements: The Ultimate Supplement Guide For Men Most men dream of having a sculpted physique that simply screams "Alpha Male." But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 454 Pages (7,678 KB)
Lending: Not Enabled
Added: May 29th, 2024

Super Easy KETO Diet Cookbook for Beginners 2024: 2000+ Days Delicious and Low-Carb Ketogenic Recipes | No-Stress 30 Day Keto Diet Plan | Keto ... by Delores R. Carstarphen 5.0 Stars (1 Review)    Price verified 28 minutes ago

?? Super Easy KETO Diet Cookbook for Beginners 2024: 2000+ Days Delicious and Low-Carb Ketogenic Recipes No-Stress 30 Day Keto Diet Plan Keto Desserts and Grocery List?? ? Are you frustrated with diets that are hard to follow and leave you craving more? ? Do you want to achieve your fitness and wellness goals without sacrificing taste? ? Are you ready to embrace the simplicity and benefits of the keto diet? ? Unlock the Power of the Keto Diet ?? The keto diet is more than just a trend; it's a proven lifestyle for effective weight management and enhanced well-being. With " Super Easy KETO Diet Cookbook for Beginners 2024," you'll learn how to effortlessly incorporate keto into your daily life with easy and delectable recipes. Bid farewell to complex diet plans and hello to simple, satisfying meals that make sticking to keto a breeze. ? Relish in Easy and Tasty Recipes ?? Our cookbook is packed with easy-to-make, mouthwatering recipes perfect for both keto beginners and veterans. From energizing breakfasts and fulfilling lunches to savory dinners and indulgent treats, each recipe is crafted for ease and flavor. With straightforward instructions and minimal ingredients, you'll be creating keto-friendly dishes effortlessly. ? Start Your Keto Journey with Ease ??? Whether you're just starting out or need fresh ideas for your keto journey, our cookbook offers everything you need to begin with confidence. Understand the fundamentals of the keto diet, learn what to eat and avoid, and get practical tips for meal planning and prep. With our simple recipes and expert advice, you'll be well on your way to keto success. ? Enhance Your Health with Every Meal ?? The keto diet provides more than weight loss; it boosts energy, improves mental clarity, and promotes overall health. With " Super Easy KETO Diet Cookbook for Beginners 2024" you'll not only savor delicious meals but also experience the life-changing benefits of keto. Welcome a healthier, more vibrant you with ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 331 Pages (3,105 KB)
Lending: Not Enabled
Added: May 29th, 2024

500 TRIVIA QUESTIONS CHALLENGE: Book 4 by Elliot Carruthers Price verified 7 hours ago

Are you ready to put your knowledge to the ultimate test? Introducing "500 TRIVIA QUESTIONS CHALLENGE - Book 4" -- the ultimate brain-busting adventure that will ignite your curiosity and leave you craving for more! Get ready to embark on a journey filled with fascinating facts, mind-boggling trivia, and hours of exhilarating entertainment. With "500 TRIVIA QUESTIONS CHALLENGE - Book 4," you'll dive headfirst into an ocean of knowledge, challenging your friends, family, and even yourself to uncover the answers to the most intriguing questions ever assembled.

Genre: Humor & Entertainment [f] [x]
Length: 307 Pages (798 KB)
Lending: Not Enabled
Added: May 29th, 2024

CHAT (The Quantum Architects Book 1) by Peter Lihou 4.4 Stars (6 Reviews)    Price verified 7 hours ago

The social media giants of the early decades in the 21st century have died and been replaced by 'CHAT', a new artificial intelligence network built on a powerful quantum computer, affectionately called the 'Engine'. Avoiding the failings of its predecessors, CHAT has become ubiquitous. A key feature is the network's ability to translate any language to the language of the user, in real time; meaning that everyone around the world can speak to each other as if they are all speaking the same language. CHAT's artificial intelligence was developed at a remote campus of Cambridge University in Warwick, England. The academics at Warwick, led by Professor Nick Caine, continue to search for new human, as well as non-human languages, to extend the capabilities of the Engine. The Engine polls the Internet for signals by connecting to a wide range of equipment, from wildlife monitors to space stations. But one mysterious signal initially eludes the powerful translation abilities of the Engine. The signal, codenamed Alpha285, gets the attention of one of the university department's sponsors; the US military intelligence agency. As Alpha285, gradually reveals more about its origins, Nick is subjected to increasing pressure from the agency and their CIA associates to hand over control of what is rapidly becoming the most significant event in the history of mankind. Set in a future where the legacy of past generations' environmental abuse has come home to roost and human ingenuity has created innovative solutions in an attempt to arrest the damage, the pursuit of knowledge about Alpha285 becomes fraught with danger and intrigue.

Genre: Politics & Social Sciences [f] [x]
Length: 385 Pages (2,234 KB)
Lending: Not Enabled
Added: May 29th, 2024

Weapons of Mass Deterrence: The Secret Behind Israel's Nuclear Power by Dan Sagir 4.2 Stars (12 Reviews)    Price verified 28 minutes ago

"What we need is deterrence, not victory in war." -- David Ben-Gurion, Israel's first prime minister. Since its inception, the State of Israel has had to confront the issue of its very survival in the region. It was this concern that led Ben-Gurion to pursue a project that eventually became the "Dimona" nuclear project - an "open secret" that later turned Israel into a de facto nuclear state in the Middle East. Paradoxically, the best weapon Israel has in its arsenal is the one it has never openly acknowledged. But how does Israel's opaque nuclear deterrence work? How has Israel's hidden power affected the decision-making of seemingly unrestrained Arab state leaders like Saddam Hussein and the Ayatollah regime in Iran? And what will Israel's strategy become in the face of the potential loss of its nuclear monopoly? The first book of its kind, Weapons of Mass Deterrence reveals how Israel's undeclared nuclear capabilities became an integral part of its general strategy to survive in the Middle East. Veteran Israeli journalist Dan Sagir puts together an eye-opening and captivating account of the Israeli nuclear dimension of the conflict, peering into the state of mind of both its leaders and its enemies. Sagir expertly navigates the complicated timeline of the Dimona project's impact, including the vocal opposition and cautious support it garnered, the international prices Israel had to pay, and the security it seemingly provided. With excerpts from the "Saddam Hussein Records" and hundreds of files, interviews, articles, and sources, Weapons of Mass Deterrence exposes the real secret behind the most speculated topic in international politics. Sagir's intimate knowledge and years of meticulous research are distilled into a gripping, never-seen-before document chronicling the project that shaped the face of the State of Israel, the Middle East, and the global political landscape.

Genre: Politics & Social Sciences [f] [x]
Length: 390 Pages (3,626 KB)
Lending: Not Enabled
Added: May 29th, 2024
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