EMPATH AND PSYCHIC ABILITIES: The Essential Guide for Highly Sensitive People! Shield from Negative Energy,Enhance Physical Wellness,Connect ... by SCARLETT SHEPERD (7 Reviews)    Price verified 48 minutes ago

Do you want to unlock the full potential of your empathic and psychic abilities? Navigating life as a highly sensitive individual can feel like a journey through uncharted territory. Empaths and those with psychic abilities experience the world with a unique intensity, often absorbing the emotions and energies of those around them. This overwhelming influx can lead to fatigue, anxiety, and a sense of isolation. Whether you are just discovering your empathic nature or looking to deepen your psychic practices, this book serves as a ...

Genre: Health, Fitness & Dieting

THE GALVESTON DIET AIR FRYER COOKBOOK FOR BEGINNERS: 2000 Days' Worth Of Crispy, Air Fryer Recipes For A Tasty And Nourishing Lifestyle ... by Isabella G. O'Hara (1 Review)    Price verified one hour ago

Are you ready to discover a world of exciting tastes and nourishing meals as you explore the Galveston Diet Principles? The diet guide is an effective book that combines the principles of the Galveston Diet with the transformative power of air frying cooking. It provides a comprehensive understanding of the Galveston Diet, empowering readers to achieve hormonal balance and sustainable weight loss. It introduces the concept of air frying as a healthier cooking method, offering a wide array of delicious recipes that maximize flavor ...

Genre: Health, Fitness & Dieting

The +Point: The Power of Positive Thinking for Everyone!: A 28-Day Self-Development Guide to Overcoming Negative Thinking, Anxiety, and Poor ... by Jackson James (3 eye publishing) (35 Reviews)    Price verified 48 minutes ago

The +Point: The Power of Positive Thinking for Everyone! Ready for a life-changing journey filled with self-discovery, personal growth, and a positivity explosion that will blow your socks off? Buckle up, because this book will radically improve your positive thinking! ? For Business, for Home, for Everyone! If you suffer from any of the following then this book is for you: • Stress: Positive thinking helps manage stress by fostering a more optimistic outlook, reducing the impact of stressors, and enhancing resilience in ...

Genre: Health, Fitness & Dieting

The Unconscious Mind and the Placebo Effect: Harnessing the Power of Imagination by Joseph Sapp (2 Reviews)    Price verified one hour ago

Discover the hidden power of your mind with "The Unconscious Mind and the Placebo Effect," an eye-opening journey that will transform the way you think about health and healing. As you delve into this captivating book, you'll effortlessly uncover the secrets of the mind-body connection, and before you know it, you'll find yourself compelled to unlock your full potential. Imagine a world where you can harness the untapped power of your own mind to enhance your health and well-being. This groundbreaking book expertly guides you ...

Genre: Health, Fitness & Dieting

Castor oil complete guide for beginners : The ultimate and comprehensive guide for discovering and using the remedies of Elixir for healthy and good ... by Heather H. Monroe Price verified 5 hours ago

Are you sick of struggling with deep wrinkles, persistent acne, hair loss, and scalp problems? Do you yearn to uncover the inner beauty and brilliance that are just awaiting your release? If so, "castor oil complete guide for beginners: A Journey of Healing and Self-Discovery with Castor Oil" is the book you have been looking for. Follow the journey of Emily, a lady who, like many of us, found herself battling a number of seemingly insurmountable health and cosmetic difficulties in this engrossing and inspirational story. Anyone who ...

Genre: Health, Fitness & Dieting

The Handbook of Herbal Remedies: Comprehensive A-Z reference guide to over 70 common ailments from anxiety, Digestion, insect bites, colds, Flu & ... by Heather Dale (Goldberry Hill) (77 Reviews)    Price verified 2 hours ago

Take control of your health and tap into the incredible healing power of nature. Herbs aren't your average garden plants. They're far more than that. They're powerful little helpers that work wonders in nurturing your body, helping it bloom and thrive. These natural gifts from Mother Earth have been used for centuries across cultures around the world to promote well-being and restore harmony within the body. The true magic lies in their gentle approach to healing. Unlike modern pills that put a bandage on your symptoms, herbal ...

Genre: Health, Fitness & Dieting

Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. by James Atkinson (3 Reviews)    Price verified one hour ago

Simple chair exercise routines to follow daily. From resistance band training to chair yoga, we have you covered! *** Includes links to animated exercise descriptions! *** Discover the incredible results you can achieve by incorporating simple chair exercises into your daily routine. From increased circulation and flexibility to improved strength and stability, chair exercises have countless benefits that will change your life. With the correct chair exercise routine, you can: • Boost your circulation and improve your overall ...

Genre: Health, Fitness & Dieting

The Dark Side of Food Ingredients: The Ultimate Guide to Navigating Nutrition Labels by Alyson Rodgers (Sparrow Publications) (4 Reviews)    Price verified 48 minutes ago

Do you really know what is in your food? Sometimes it may be sweeteners that were discovered completely by accident in a pharmaceutical laboratory. Other times, it may be a petroleum product. In yet other cases, it may simply be fats or cooking oils disguised by another name. In general, modern food products are made with a variety of chemicals meant to enhance a food's flavor, improve its appearance, or extend its shelf life. If this is news to you, don't worry: the real and, sometimes, mysterious contents of various items on ...

Genre: Health, Fitness & Dieting

The Context Eating Method for Women: How to Lose Weight Without Sucking all the Gluten, Chocolate and Wine-Filled Joy from your Life by Darpan Ahluwalia (LuckyBookPublishing.com) (27 Reviews)    Price verified 48 minutes ago

Discover the new and improved method to finally get to your healthier weight by design, not dieting without sacrificing good food, great company, and - most importantly - your health. Do these statements sound familiar? "I'll start on Monday." "I'm never eating sugar again." "It's Saturday-it's my cheat day!" If there's one thing everyone seems to agree on, it's that losing weight is difficult. After all, we do need to eat. We need food for fuel, energy, and a dozen other health-related reasons. We nurture and repair our bodies ...

Genre: Health, Fitness & Dieting

Understanding Teen Stress & Anxiety: A Parent's Guide to Building Love And Connection: Easy Step-By-Step Toolkit And Workbook To Be The Parent Your ... by Emer O'Donnell (Twenty Squares) (37 Reviews)    Price verified 48 minutes ago

Are you worried about your teenager's stress and anxiety? Frustrated by the emotional roller coaster that is their adolescence? Are you struggling to connect with them on a deeper level while they navigate the maze of teenage life? Are you seeking ways to understand their mind truly and earnestly? You are not alone. As parents of teenagers, these are some of the most common concerns and you've likely experienced them. The reality is, teenage years are tough. The fluctuating hormones, peer pressure, academic expectations, and the ...

Genre: Health, Fitness & Dieting

TOTAL HEALTH WEIGHT LOSS REDEFINED: The Holistic Approach & Ultimate Guide On Weight Loss & Obesity To Achieve & Maintain Your Journey To Lifelong ... by Michael Erickson (13 Reviews)    Price verified 48 minutes ago

Ditch the Fad Diets, Ignite Your Metabolism, and Unveil Your Best Body Even If You've Tried Everything. Achieve Lasting Weight Loss and Vitality Say Goodbye to Extra Weight through Total Body Health Weight Loss Redefined Are you tired of crash diets that leave you hungry and Irritable? Ready to discover a healthier path to shedding pounds? Are you struggling with Emotional Eating and Midnight Snacking? Imagine Gaining Control of Your Cravings Without Feeling Deprived. Fed up with Yo-Yo weight loss? Want to Finally Break the Cycle ...

Genre: Health, Fitness & Dieting

Healthy Soup Recipes Cookbook: 101 Quick, Easy and Delicious Soups From Around the World by Jago Holmes (17 Reviews)    Price verified 3 hours ago

Do You Want A Range Of Healthy, Wholesome Soups That Are Easy To Make, Quick, Healthy And Wholesome? If You Answered "Yes" To Any Of The Above, Then This Cookbook Is Perfect For You. Whether you're looking to shed a few pounds, boost your immune system, or simply enjoy a delicious meal with loved ones, the "Healthy Soup Recipe Cookbook" has something for everyone! Dive into a world of flavor and wellness with this collection of delicious, nourishing recipes designed to tantalize your taste buds and support your journey to a ...

Genre: Health, Fitness & Dieting

DARK PSYCHOLOGY AND MANIPULATION: The Practical Guide to Understanding and Using Mind Control Tactics, Hypnosis, Brainwashing, Body Language, ... by Albert Cox (24 Reviews)    Price verified 48 minutes ago

??Has someone ever used you for their own benefit? ??Feel like someone is playing with your feelings or gaslighting you, and you don't even know it? ??Would you rather learn how to protect yourself from Mental Manipulation or how to easily utilize Dark Psychology to manipulate others into giving you what you want without them realizing it? ?Unlock the secrets of the human mind with "Dark Psychology and Manipulation," a comprehensive guide that delves into the intricate world of mind control tactics, hypnosis, brainwashing, body ...

Genre: Health, Fitness & Dieting

Raising an Oppositional Child with ADHD: Successful Keys for an Explosive Child with Oppositional Defiant Disorder and ADHD by Eunice Churchill (48 Reviews)    Price verified 2 hours ago

If you have a child who has been diagnosed with Oppositional Defiance Disorder and Attention Deficit Hyperactive Disorder and are struggling to raise them, then keep reading... Have you tried to find a detailed and comprehensive guide on how to raise a child with ADHD and ODD and have come up short? Are you tired of parenting guides on raising children with ODD/ADHD that do not account for the different scenarios that you will encounter? If so, then this is the right place for you. Raising children is already a tough ask to ...

Genre: Health, Fitness & Dieting

Make Natural Medicines at Home: Natural, Affordable Herbal Remedies that work by Amber Birch (26 Reviews)    Price verified 3 hours ago

It's no secret that many modern medicines are incredibly expensive, with some on the cusp of being unaffordable. In fact, it is estimated that Eli Lilly made $7.4 billion in revenue from their diabetes drug alone last year. Perhaps you are tired of paying such exorbitant prices for modern medicine. Or you may be interested in finding more natural and holistic methods to treat your illnesses and ailments. If this describes your current situation, you've come to the right place. Introducing Make Natural Medicines at Home, the perfect ...

Genre: Health, Fitness & Dieting

Recovering from Narcissist's abuse & Emotional intelligence in relationships: Complete guide for overcoming narcissistic manipulations & coping in a ... by Lisa Beattie Ph.D. (5 Reviews)    Price verified 48 minutes ago

The complete stepwise practical guide for coping & dealing with a narcissist and healing from PTSD, PNSD & being in a relationship with a low Emotional quotient (EQ) partner. Are you in a romantic relationship or coming out of one that's incredibly confusing and making you think you're going crazy or unable to move on? Did you feel that you worked on eggshells growing up with your dad or mom and still find it challenging to connect with him or her but people have always told you how lucky you're to have a parent like yours? Have ...

Genre: Health, Fitness & Dieting

The Ultimate DASH Diet Cookbook for Beginners: The Guide to Cook Healthy Food with Delicious and Easy Low Sodium Recipes. Includes a Manual to Create ... by Ellen Ruell (3 Reviews)    Price verified 2 hours ago

If you are interested in this book, it's likely you've heard about the low-sodium DASH diet, which was developed through research supported by the National HLB Institute (NHLBI) in the United States. Are you ready to discover a revolutionary approach to healthy eating with this diet? If yes, we are introducing the ultimate guide for enthusiasts and beginners alike - the DASH Diet Cookbook for Beginners 2024. Unlock the secrets of the DASH Diet Plan, meticulously crafted to provide essential nutrients while ensuring delicious and ...

Genre: Health, Fitness & Dieting

Women Aging Well: A guide to living your best life into your 60s and beyond (Women Living Vibrantly) by Arabella Sterling (4 Reviews)    Price verified 48 minutes ago

Women Aging Well: A guide to living your best life into your 60s and beyond Often, people look at life as one big book. But they rarely focus on individual chapters and how they can get the most out of each one. As you get older, it is pretty much impossible to ignore the physical and mental changes that begin to occur. And let's be frank. Our youth-obsessed culture means that there is a lack of information and guidance for older people on how to maintain their physical and mental health and happiness. This is why Women Aging Well ...

Genre: Health, Fitness & Dieting

Whole: Navigating the Trauma of Pregnancy Loss by Heather Dolson (125 Reviews)    Price verified 2 hours ago

Do you feel lost and overwhelmed in the wake of a miscarriage or stillbirth? This book will be your companion and guide as you navigate through the pain and trauma of pregnancy loss. With this book, you will learn how to acknowledge, allow and feel the shock, anger and sadness of your loss, how to reduce stress, calm anxious thoughts, and take care of your mind, body and soul. You will also receive practical support and tips to navigate close relationships with your partner, family and friends. This book will remind you that ...

Genre: Health, Fitness & Dieting

High Protein Anti Inflammatory Cookbook: Quick and easy to make nutritious gluten-free high fiber recipes to help your Immune System and lose weight by Katlyn Swett (1 Review)    Price verified 48 minutes ago

? Dive into the world of nutrition and wellness with the High Protein Anti-Inflammatory Cookbook! Are you ready to revolutionize your health and lifestyle? ? Do you crave delicious meals that not only satisfy your taste buds but also fuel your body with the power of protein? ? Are you curious about the transformative effects of a high protein diet on reducing inflammation and promoting overall wellness? ? Join us on a culinary journey where every dish is a celebration of flavor and nourishment. Discover the secrets of crafting ...

Genre: Health, Fitness & Dieting

Understand Gut-Brain Connection With Ease: How To Unlock the Secrets to a Stress-Free Mind, Maximum Energy, and Optimal Digestive Health With Minimal ... by InnerSync Wellness (1 Review)    Price verified one hour ago

Discover the gut-brain harmony blueprint: Reclaim your mind and body vitality by taking care of your "second brain." Did you know that you have another brain aside from the one in your head? This second brain can't write poems or solve math problems. Instead, it's an extensive network that uses the same chemicals and cells as your brain to help you digest or regulate your mood. Scientists call this brain the enteric nervous system (ENS). And it's not as little as it sounds! The ENS comprises two thin layers of more than 100 ...

Genre: Health, Fitness & Dieting

GLYCEMIC INDEX FOOD GUIDE CHART FOR SENIORS 2024: A Comprehensive Companion to Optimal Health, Blood Sugar Management, and Vibrant Living through ... by Tina Feldman Price verified 3 hours ago

Embark on a transformative journey to wellness with the ultimate Glycemic Index Food Guide crafted exclusively for seniors in 2024. Are you ready to redefine your golden years with vibrant health, sustained energy, and a deep understanding of the foods that will not just nourish your body but elevate your entire well-being? Have you ever wondered how every meal could be a step towards a healthier, more vibrant tomorrow? Can you envision a life where you're not just managing blood sugar but thriving in your golden years with vitality ...

Genre: Health, Fitness & Dieting

Searching for Serotonin: When Hardship Makes Happiness Hard to Find by Mali Millie (1 Review)    Price verified 3 hours ago

Despite achieving a life of success after surviving a childhood of trauma and adversity, a recently admitted psychiatric patient contemplates the meaning of happiness when her battle with her mental illness reaches a climax. ----------- Double Award Winner in the Spring 2023 Bookfest Award: 3rd Place in Book Cover - Illustration & 3rd Place in Nonfiction for Self-Help & Transformation 5 Star Readers' Favorite Review Literary Titan Book Award Page Turner Awards 2023 Finalist "A compelling and often brutally honest insight into the ...

Genre: Health, Fitness & Dieting

Throw It Away (Guru Notebooks) by Guru Notebooks (10 Reviews)    Price verified 3 hours ago

Do you have stuff that you would like to throw away, but you're having difficulty doing so? Or perhaps you would like to become an unencumbered minimalist. Or you simply want to downsize and cleanup. This guided journal will help you get rid of stuff, downsize, and practice minimalism. This is the e-book version of the print copy and can be used on most digital devices. How to Use this e-Journal: 1.) Highlight the word "Note" when you see it within an entry area. 2.) Choose the function on your device that allows you to enter ...

Genre: Health, Fitness & Dieting

Gluten and Dairy Free Living Recipes (Gluten Free, Dairy Free, Soy Free and Nightshade Free Series) by Paula C. Henderson (4 Reviews)    Price verified 3 hours ago

Gluten and dairy free recipes, tips, meal planning ideas, products list for shopping and more. Meats, seafoods, vegetables, fruits, desserts, beverages, packaged brands, ingredients to avoid and nutritional value. 165 of the recipes are nightshade free.

Genre: Health, Fitness & Dieting

Trilogy I: Success and Happiness by James Chapman Price verified 6 hours ago

3 books in 1, Reach for the Moon, Move from Now to Then, Live Longer. With these books you will Gain Personal Growth, Discover Success in Abundance and Revitalize your Life. REACH FOR THE MOON From the beginnings of civilization, mankind dwelled in caves, worked the land and built their homes in small groups. Then a few individuals decided to reach out and explore new lands and new experiences. The get up and go tribe are the ones who are restless staying in one place, they yearn for the chance to reach out, take risk and explore ...

Genre: Health, Fitness & Dieting

Finding Genius: Understanding Cancer: 30 Questions, 70 Geniuses, 200+ Amazing Insights by Richard Jacobs (11 Reviews)    Price verified one hour ago

This book is for three kinds of audiences: 1) curious amateurs interested in science or overall wellness, 2) anyone who has been diagnosed with cancer or knows someone who has, and 3) medical, bioengineering, or other professionals who have a general knowledge of and curiosity about any or all aspects of cancer biology and treatment, but who are not experts in the field. This book is the result of 70+ interviews of genius-level medical and science professionals, primarily in cancer biology, research, and medicine. They have all been ...

Genre: Health, Fitness & Dieting

FATTY LIVER DIET COOKBOOK FOR NEWLY DIAGNOSED: Revitalise your health with delicious recipes with a comprehensive guide to managing fatty liver ... by Freya Klein Price verified 2 hours ago

HAVE YOU RECENTLY BEEN DIAGNOSED WITH FATTY LIVER DISEASE? ARE YOU STRUGGLING TO FIND A DIET THAT WORKS FOR YOU AND DETERMINE WHAT IS HEALTHY AND WHAT IS NOT WHILE ADJUSTING TO A NEW WAY OF LIFE? YOU'RE NOT ALONE IF BEWILDERMENT AND OVERLOAD ARE SENTIMENTS THAT YOU'RE EXPERIENCING. Introducing the "Fatty Liver Diet Cookbook for Newly Diagnosed" by Freya Klein If you've recently been diagnosed with fatty liver disease, don't despair! Renowned chef, nutritionist, and wellness expert Freya Klein is here to guide you on a transformative ...

Genre: Health, Fitness & Dieting

The 30-minute Acid Reflux Diet Cookbook: Enjoy 2000+ Days of Delicious Recipes with 30-day Meal Plan to Combat Gastroesophageal Reflux Disease (GERD) ... by Mary Wilson (1 Review)    Price verified 38 minutes ago

Get 2 Premium Bonuses for Purchasing this Book: 5-Step Acid Reflux Stress Reduction Techniques The Acid Reflux Easy Meal Recipes Variation Pack Are you tired of struggling with the discomfort of acid reflux? Do you wish there was a way to enjoy delicious meals without worrying about triggering your symptoms? Are you looking for a solution to help you manage your acid reflux more effectively? If you answered yes to any of these questions, then "The 30-minute Acid Reflux Diet Cookbook for Beginners" is the book for you. In this ...

Genre: Health, Fitness & Dieting

10-Day Green Smoothie Cleanse for Weight Loss: Green smoothie recipes to help you lose up to 15 pounds in 10 days (detox juice, cleanse for weight ... by Eric Haynes (27 Reviews)    Price verified 2 hours ago

Lose up to 15 pounds in 10 days with green juice cleanse! Do you desire a trimmer, fitter, and more attractive look? Do you desire to shed those pounds without having to go through long stints of hunger and deprivation? Then prepare yourself for such an exciting and rewarding experience with the right information! The10-Day Green Smoothie Cleanse will spur your body into lasting weight loss, sharpen your cognitive ability, and give your health a complete turnaround by helping you lose as much as fifteen pounds in less than two ...

Genre: Health, Fitness & Dieting

KETO FAT BOMBS FOR CONFUSED BEGINNERS: A guide to simple yet delicious and healthy weight loss plans for busy people (Over 50 sweet, savory and ... by Linda Underwood (11 Reviews)    Price verified 3 hours ago

• Are you a busy person looking for simple yet delicious and easy to prep recipes? • Are you looking for a healthy way to defuse your hunger, fuel your body and satiate your cravings for something sweet? • Are you in need of mouthwatering low carb snacks that help you stay in ketosis without feeling bored? This book is a collection of the most delicious sweet and savory fat bombs, with seasonal ingredients so you can avoid boredom and lose weight all the year-round. These healthy high fat keto bombs are perfect for ...

Genre: Health, Fitness & Dieting

ANGER MANAGEMENT AFTER BRAIN INJURY: Understanding Anger After TBI, mTBI or Concussion : Symptoms, Triggers, Management Strategies, Techniques, ... by Leon Edward (25 Reviews)    Price verified 48 minutes ago

In Understanding Anger After Traumatic Brain Injury (TBI), mTBI or Concussion: Learn Symptoms, Triggers, Anger Management Strategies, Techniques, Therapy, Relationship Concerns, What Can Be Expected, Resources Are you or a close one struggling to manage anger after a brain injury? This book provides a comprehensive overview of anger, its impact on individuals with traumatic brain injury or TBI, and practical tips and tools to manage anger and other mood disorders. Written for TBI survivors, mTBI or concussion survivors, their ...

Genre: Health, Fitness & Dieting

Mediterranean Diet Cookbook for Beginners – Just Desserts: Mouthwatering Recipes for Health-Conscious Living (Diet Cookbooks) by Steven Masters (1 Review)    Price verified 5 hours ago

Diet and Healthy and Desserts! Embark on a culinary adventure with "Mediterranean Diet Cookbook for Beginners - Just Desserts," a unique cookbook that captures the vibrant spirit and healthful essence of Mediterranean dessert cuisine. This beautifully curated collection offers a delightful journey through the sun-kissed flavors of the Mediterranean, allowing you to recreate the region's classic sweet delights right in your own kitchen. With each turn of the page, you'll be greeted with stunning photos, insightful culinary notes, and ...

Genre: Health, Fitness & Dieting

Perfect Pregnancy Recipes: Mouth Watering Meals for Mums-to-Be by Barbara Riddle (4 Reviews)    Price verified 48 minutes ago

Happy Mum, Happy Baby! There's a lot of truth to this old saying and is why prenatal nutrition is vitally important for both mother and baby alike. Pregnancy perfect meals should be balanced. And eating for two shouldn't mean it's carte blanche to eat unhealthily and pile on the pounds! What it does mean, though, is eating the right foods that will provide you and baby with the nutrients you both need for a successful and healthy pregnancy. When you're expecting the patter of tiny feet, food and drink nourish you both and the ...

Genre: Health, Fitness & Dieting

ANTI - INFLAMMATORY DIET COOKBOOK FOR BEGINNERS: Start your healthy journey with a beginner's guide to tasty anti-inflammatory meals that help ... by SOPHIA PRICE Price verified 3 hours ago

Transform your health and energy with our 'Anti-Inflammatory Diet Cookbook for Beginners.' Discover a treasure trove of delectable dishes that not only reduce inflammation but also boost your overall health. Say goodbye to monotonous and restrictive diets, and welcome to tasty, nutritional meals that will keep you satiated and energized. - Benefit: Boost your immune system and reduce inflammation with each bite. - Emotional word: Enjoy guilt-free, delicious meals that enhance your well-being. - How This Book Will Change Your Life: ...

Genre: Health, Fitness & Dieting

Plant based diet for beginners: Tips and cookbook, over 100 recipes, insights on benefits and why start NOW! by Simon Hill (14 Reviews)    Price verified 48 minutes ago

Discover the wonderful world of plant-based dieting with the help of this incredible cookbook! Do you want to drastically boost your health and wellbeing? Want to supercharge your energy levels, lose weight fast, and do it all without needing to rely on meat? Then keep reading. Inside this incredible guide, you'll uncover a breakdown of the plant-based diet, a powerful, proven way of boosting your health and wellbeing. Covering veganism, the raw food diet, and much more, this book arms you with the knowledge you need to make a ...

Genre: Health, Fitness & Dieting

Intermittent Fasting for Women over 50, Healthy Aging and Empowerment: Your Essential Guide to Ease Menopause Symptoms, Lose Weight and Optimize ... by Evelyn Dilworth (24 Reviews)    Price verified 48 minutes ago

Discover the secret to successful weight loss, controlling menopause symptoms, and embracing your most vibrant health- even if countless fad diets have failed you in the past... Are you a woman who has spent years searching for a natural way to ease menopause symptoms, lose weight, and optimize overall health? Have you tried countless diets and regimes, only to continue struggling with menopausal weight gain and sleepless nights? Are you overwhelmed by fluctuating hormones and endless mood swings and looking for a holistic way to ...

Genre: Health, Fitness & Dieting

The Survival Handbook for Kids with Behavior Challenges: Workbook for Kids with 60+ Fun Exercises, Tips and Strategies for Emotion Regulation by William Orwell (15 Reviews)    Price verified one hour ago

Do you find yourself exhausted from dealing with your child's challenging behavior and feel like you're losing control? Do you struggle to find ways to help them regulate their emotions and build emotional intelligence? Look no further than "The Survival Handbook for Kids with Behavior Challenges." This workbook is specifically designed for children with behavior challenges, offering over 60 fun exercises, tips, and strategies to help them learn how to regulate their emotions and behaviors in a healthy way. Have you ever wondered ...

Genre: Health, Fitness & Dieting

Balanced Living: Chair Yoga For Seniors Over 60: A Path to Restore Flexibility and Strength, Increased Energy, and Self-Care. Guided Steps and ... by Audrey Daric (67 Reviews)    Price verified 48 minutes ago

Tired of Feeling Fatigued and Bogged Down By Joint Pain and Other Age-Related Aches? Do you want to be more flexible and stronger or regain your balance and coordination? Maybe you just want to feel and move like you did when you were younger. If so, then chair yoga is definitely for you. As we age, our bodies change, and we lose the energy and vitality we once had. We become slower and develop aches and pains due to ailments and a sedentary lifestyle. This increased lack of activity leads to the increasingly sickly and painful ...

Genre: Health, Fitness & Dieting

Intermittent Fasting Solutions for Women Over 50 : Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging ... by Maxine Stewart (69 Reviews)    Price verified 48 minutes ago

Transform Your Health and Age Gracefully: Discover Intermittent Fasting Solutions Tailored for Women Over 50 Do you feel like your metabolism has stalled, with every pound or kilogram harder to lose as you age? Are you overwhelmed and confused by the different types of intermittent fasts? Are you tired of fad diets and workouts that promise the moon but fail to deliver? If you find yourself saying "yes" to any of these questions, you're not alone. Countless women over 50 face unique challenges in maintaining their health, ...

Genre: Health, Fitness & Dieting

Dementia Caregiver’s Guide: Compassionate Navigation Through Healthcare, Building Support Networks, Embracing Self-Care, and Providing Guidance for ... by Vivian Hart (81 Reviews)    Price verified 48 minutes ago

Navigate the unique challenges of dementia caregiving with ease and transform your loved one's life without sacrificing your own well-being... Does the struggle of taking care of a loved one with dementia feel overwhelming? Do you long for practical advice, emotional support, and comprehensive insights into dementia care? Are you feeling alone in your caregiving journey, longing for a comprehensive solution that truly understands your unique situation and needs? If you resonate with any or all of these feelings, please know you ...

Genre: Health, Fitness & Dieting

The Clearance sale of Emotions: @Emotions Marketplace by Bipin Gupta (2 Reviews)    Price verified 48 minutes ago

Step into a world where emotions are up for sale at the 'Emotions Marketplace'. "Clearance Sale of Emotions" invites you to witness the extraordinary journey of individuals freeing themselves from the burdens of unwanted emotions and state of mind. Join the characters as they explore a unique marketplace where emotions can be sold and the proceeds used to reclaim their power. In this one-of-a-kind blend of storytelling and an interesting read uncovering the secrets to emotional liberation. Unearth techniques, strategies, and ...

Genre: Health, Fitness & Dieting

Fresh and Easy The Bread Machine Cookbook Chronicles: Unleash Your Inner Baker with Foolproof Recipes, Expert Tips, and Hands-Off Techniques. No-Fuss ... by Broad Page Publishing House (3 Reviews)    Price verified 38 minutes ago

Tired of boring recipes that come with bread machines? Tired of eating low-quality and tasteless bread from the store or kneading bread by hand? This guidebook is your key to unlocking the world of breadmaking with ease and expertise. From the simplicity of daily Quick Bakes to the artistry of crafting Sourdough masterpieces! Embark on a delightful baking journey with the best 2024 Bread Machine Cookbook. Our cookbook is designed for all baking enthusiasts, from novices to seasoned pros, offering a hassle-free approach to homemade ...

Genre: Health, Fitness & Dieting

Discover How To Make Every Recipe Keto: Turn High Carb Favorites Into Easy Low Carb Meals for Beginners (Smart Beginners Series Book 2) by Mike Wessels (11 Reviews)    Price verified 6 hours ago

Are you missing your favorite tasty dishes while dieting? This easy-to-use guide will walk you through step-by-step on how-to-turn any high carb dish into an easy low carb meal without sacrificing taste while you are on your Keto diet lifestyle. As a bonus, you will learn how to create fabulous low carb desserts from regular high carb recipes. Here's what you'll learn: • The ketogenic lifestyle in a Nutshell • How to make every recipe Keto • 4 Easy recipe examples of real recipes made Keto • Identify common high carb ...

Genre: Health, Fitness & Dieting

Cannibal Coast by David Frye (1 Review)    Price verified 48 minutes ago

The book specifically written for boys with ADHD. The discovery of a dying woman leaves a young man trapped in a land of savagery. With only his wit and a small axe to make his escape, he finds inspiration that will change the world. "Cannibal Coast is an entertaining tale, full of adventure and mystery." -- Readers' Favorite "A lean pulp-adventure throwback whose author understands the power of pared-down prose and worldbuilding through action." -- BookLife "A very satisfying tale." -- Kirkus Reviews

Genre: Health, Fitness & Dieting

The Villains Who Snapped My Spine: A Memoir by A. H. Nazzareno (15 Reviews)    Price verified 3 hours ago

"Filled with determination, an honest sense of mortality and enviable vitality, A. H. Nazzareno and his memoir The Villains Who Snapped My Spine set the benchmark for how to cope with a life-changing diagnosis." -- IndiesToday In June 2021, a typical 30-year-old self-proclaimed car and coffee enthusiast's life was suddenly derailed. The humor-laced and nostalgia-infused debut memoir follows A. H. Nazzareno in his attempt to make sense of a rare diagnosis. Written in a hospital bed and in the immediate weeks following major surgery, ...

Genre: Health, Fitness & Dieting

Autophagy: Activate Your Natural Self-Cleansing Process to Lose Weight, Reduce Inflammation, Boost Energy and Promote Longevity Through Intermittent ... by Jaida Ellison (20 Reviews)    Price verified 5 hours ago

Are you looking for a way to lose weight that allows you to also have health benefits without resorting to supplements and restrictive diets? Would you like to feel energetic, reduce the risk of serious diseasesandpromote longevity by stimulating yourbody's natural processes? Then you've come to the right place! Nowadays most of us don't pay much attention to how we treat our bodies and when and how we eat, we are so caught up in this hectic life. Every meal we eat, every drink we have, the efforts and rest we have affect our ...

Genre: Health, Fitness & Dieting

How to Make People Like You: Psychological Tricks, Habits, and Jokes to Immediately Increase Your Charisma and Ability to Influence People (Social ... by Andy Gardner (13 Reviews)    Price verified 3 hours ago

? Transform Your Social Presence: A Must-Read Guide to Captivating Charisma! ? ? Feeling overlooked or struggling to connect with others? This groundbreaking book is your key to unlocking a world where you are the magnet in every room. Say goodbye to the shadows of isolation and hello to a life where you're not just noticed, but adored! ? Discover the art of making a striking first impression that echoes in every room you enter. Learn the secrets of body language that speak volumes before you utter a word. Boost your ...

Genre: Health, Fitness & Dieting

Juicing for Beginners: The Complete Guide to Juicing with Simple and Delicious Juice Recipes for a Healthier Life | Boost Energy, Cleanse and ... by Callie Porter (2 Reviews)    Price verified 48 minutes ago

If you're curious about juicing but don't know where to start, Juicing for Beginners is your go-to guide for making affordable, nutrient-packed drinks in no time. Do confusing diets and complex recipes overwhelm you? Wouldn't it be refreshing to find a simple, straightforward path to healthful living? Have you tried and failed to make healthy eating a habit? What if starting with just one delicious juice a day could transform your wellness journey? Are you struggling to fit more fruits and vegetables into your diet? What if you ...

Genre: Health, Fitness & Dieting

Life to Afterlife - Helping Parents Heal, The Book: Featuring the Parents of Craig McMahon's Documentary, 'Mom, Can You Hear Me?' by Elizabeth Boisson (Helping Parents Heal Publishing) (176 Reviews)    Price verified one hour ago

True stories of hope and healing! In November 2019, Craig McMahon released the first documentary in his Life to Afterlife Spirituality Series, "Mom, Can You Hear Me?" The documentary reached a circle far wider than any anticipated. The parents who participated had all experienced the passing of a child and had moved forward towards healing. All were members of Helping Parents Heal, a nonprofit organization that provides support and resources for parents and families who have experienced the unthinkable. They shared their stories ...

Genre: Health, Fitness & Dieting

Heartbreak Sucks! How to Get Over Your Breakup in 30 Days: A Self-Help Book for Men and Women to Recover from a Broken Relationship by Jared Woods (10 Reviews)    Price verified 48 minutes ago

A Self-Help Book for Getting Over Heartbreak in One Month (Or Faster!) Whether man or woman, gay or straight, long-term divorce or intensely quick breakup, heartbreak is a globally recognised yet wholly incurable pain. Oh, if only there were a guide to speed up the process in a healthy (or even fun?) way. Hello! There is! Right here! How Heartbreak Sucks! works by assigning easy and enjoyable daily tasks designed to constructively improve all elements of a single life. And after 30 days, the broken-hearted will have transformed ...

Genre: Health, Fitness & Dieting

How a Woman Over 40 can Improve Living as a Highly Sensitive Person (HSP): 7 Powerful Habits to Cope with Painful Memories & Toxic Thoughts by ... by Rubina Hassan (6 Reviews)    Price verified 48 minutes ago

How to own your sensitivity without shame, even if society calls you a weakling. Do you feel like you don't fit in? Are you dealing with emotional pain? Or perhaps, you feel like you can never see the bright side of things? According to the National Science Foundation, 80% of people's thoughts are negative and 95% of them are repetitive. Considering that one fifth of the population are highly sensitive people (HSP), having toxic thoughts is not something that only affects those with higher emotional intelligence. HSP are the ...

Genre: Health, Fitness & Dieting

Semaglutide and Your Diet: A Guide to Optimized Eating and Effective Treatment by B.T. Matthews (1 Review)    Price verified 48 minutes ago

Unleash the power of your diet with Semaglutide and achieve optimized health, even if the overwhelming world of weight management has left you feeling defeated. Do you find yourself lost in the sea of contradicting information on effective weight management? Are you frustrated by the side-effects of Semaglutide hampering your weight loss journey? Are you constantly asking yourself- "How can I make Semaglutide work more effectively for me?" You're certainly not alone in these struggles. As recent studies indicate, there are ...

Genre: Health, Fitness & Dieting

Anxious Attachment Recovery Made Simple: A Pathway to Overcome Relationship Anxiety, Rise Above Clinginess and Overthinking, Cultivate Trust, and ... by Inner Growth Press (8 Reviews)    Price verified 2 hours ago

Ready to evolve from clingy to confident in your relationships? Your journey to empowerment starts here. Do your relationships often feel like a rollercoaster of anxiety, pushing people away before they can get too close? Are you tired of the constant tug-of-war between your longing for connection and your fear of vulnerability? It's time to break free from the cycle of anxious attachment and dive into a future where love supports, not scares you. Inside this transformative guide, you'll discover: ? Proven strategies to soothe ...

Genre: Health, Fitness & Dieting

The Price We Pay to Survive: (But It Is Worth It) by Erin Robinson Hoffman (18 Reviews)    Price verified 2 hours ago

Introduction In 2018, at the age of 42, I was diagnosed with Tick-Borne Illness, multiple Auto-immune Disorders, and a Chiari Malformation. I contracted Lyme Disease at approximately age 6. I have spent most of my life in and out of doctors' offices being told there is nothing wrong with me. Some were honest enough to say they "could not find anything wrong with me." I have been in and out of therapists' and psychiatrists' offices, trying to do whatever they told me to do. I read books, changed jobs, exercised, ate the right foods, ...

Genre: Health, Fitness & Dieting

Intermittent Fasting 16/8: Boost Metabolism, Lose Weight, Increase Energy and Heal Your Body with this Lifestyle. Includes Delicious Fat Burning ... by Jaida Ellison (4 Reviews)    Price verified 5 hours ago

Are you tired of trying different diets among those in vogue without seeing results and/or having recurring weight gain relapses? Would you like a proven method that allows you to reach your ideal weight, increase your metabolism and, at the same time, that helps you to be healthy and energetic? Usually, slimming diets are restrictive, require a lot of time and attention, and make you feel hungry, thus becoming difficult to follow. However, for medical reasons or simply to feel more confident about yourself and appreciate yourself, ...

Genre: Health, Fitness & Dieting

One Meal a Day Intermittent Fasting: How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About ... by Elizabeth Moore (286 Reviews)    Price verified 38 minutes ago

If you have always wanted to lose weight but find that diets don't work for you, then keep reading... While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think. If you're put off by fasting, read this book and find out why fasting is not only something you shouldn't be afraid of but is actually the best thing you can do for your health. Studies have shown ...

Genre: Health, Fitness & Dieting

The Somatic Toolbox: Guidebook, Exercises & Deep-Dive Workbook Activities with a 28-day Program to Increase Self-Awareness, Heal Trauma, Release ... by Ashley Wellspring (1 Review)    Price verified one hour ago

Unlike books that solely focus on physical exercises or isolated activities, our comprehensive guide integrates psychological insights with physiological techniques, ensuring an holistic healing journey.

Genre: Health, Fitness & Dieting

Chair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength (Workouts for Men and ... by Scott Hamrick (23 Reviews)    Price verified 6 hours ago

If you want to embrace the serenity and strength of yoga without the strain of traditional poses, then keep reading... ?? Chair Yoga: The Path to Revitalized Flexibility and Strength - No Mat Required! ?? Feel like traditional yoga is a stretch too far? Love the tranquility and balance yoga offers but find yourself chair-bound? Or are you guiding seniors on their fitness journey and in need of gentle, effective exercises? "Chair Yoga for Seniors" opens a new chapter of possibility, offering the full spectrum of yoga's benefits ...

Genre: Health, Fitness & Dieting

Workouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and Energy (Workouts for Men and Women Over 60) by Scott Hamrick (13 Reviews)    Price verified 3 hours ago

? Unleash Your Senior Strength: The Ultimate Guide to Ageless Vigor and Balance! ? If you're a senior seeking to invigorate your life and wondering how to start exercising safely and effectively, this book is your beacon of hope! Gone are the days of worrying about gym memberships, costly equipment, or the daunting task of maintaining independence. We've crafted a comprehensive guide that answers all your questions and more, with images for every exercise and step-by-step, easy-to-follow instructions to ensure clarity and ...

Genre: Health, Fitness & Dieting

Dating for Christians: Practical Tips and Inspiring Quips by Trina Boice (8 Reviews)    Price verified 3 hours ago

When Christians date, they're not looking for a one-night stand or a hook-up. Instead, they're looking for someone to marry and share their life with, as they try their best to live the gospel of Jesus Christ together. Their standards and expectations are high. This book offers practical tips for men and women as they navigate the tricky dating world. The book is written by best-selling author Trina Boice and her son, a dating expert and dating app developer, Cooper Boice. You'll get a kick out of their sense of humor and be ...

Genre: Health, Fitness & Dieting

Tango Boat Dancers by Charles Frankhauser (3 Reviews)    Price verified 4 hours ago

From the earliest of times, leaders encouraged groups of people to accomplish difficult tasks. Issues associated with maintaining high levels of morale were critical to the success of the tasks at hand. During the 1930's, an Admiral seeks advice from a psychologist in regard to maintaining high levels of morale among sailors serving long tours at sea. A male and two female naval officers lead a team in a clinical trial to determine the effectiveness of a doctor's recommended cures to raise morale and cure homesickness.

Genre: Health, Fitness & Dieting

Vegetarian Super Value Pack I - 602 Vegetarian Recipes – Veggie Lunch, Brunch, Dinner, Snacks, Appetizers and Slow Cooker (Vegetarian Cookbook and ... by Pamela Kazmierczak (15 Reviews)    Price verified 3 hours ago

Welcome to the twenty-sixth volume of the Vegetarian Cookbook and Vegetarian Recipes Collection!! Are you looking for Great Vegetarian Recipes which are delicious and easy to make, but also fit into your vegetarian diet? This recipe book contains 600 vegetarian recipes for breakfast, brunch, lunch, dinner and snack time. This is the first of two of the vegetarian Super Value Pack Recipes. This book is a collection of the first 10 cookbooks in the collections - I hope you enjoy these recipes! Inside you will find vegetarian ...

Genre: Health, Fitness & Dieting

THE PSYCHOLOGY OF LOVE, FINANCES & NUTRITION by Amy Perez MS Psychology (2 Reviews)    Price verified 5 hours ago

3 Times Best Selling Author in NEW Release books, Amy Perez MS Psychology # 1 Best Seller in Forensic Psychology "My new favorite author! She tackles a tough often stigmatized topic with grace, understanding and experience." "Very good read. Some suspense and a look into the mind of mental illness." "Great book. Couldn't put it down and wait for the next chapter." Books by Amy Perez MS Psychology: Manic Episode Series Schizophrenic Episode Series Narcissistic Episode Series Dark Angel Episode Series 21 Keys ...

Genre: Health, Fitness & Dieting

The Perilous Comfort of Being a Loner: An Empath's Guide to a Better Life in Solitude and the Internal Universe by Lluc Valencia (17 Reviews)    Price verified 4 hours ago

A formal creed for loners, empaths, introverts, wallflowers, misfits -- and those who seek to understand them.'The Perilous Comfort of Being a Loner: An Empath's Guide to a Better Life in Solitude and the Internal Universe' is a detailed, careful anatomy of living as an empath and beyond: on loners, introversion, the internal universe, sociopaths, and more.

Genre: Health, Fitness & Dieting

Gastric Sleeve Cookbook: An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric ... by Luke Newman (121 Reviews)    Price verified 6 hours ago

If you're looking for a way to minimize the risk of weight regain after the gastric sleeve surgery, then keep reading... The gastric sleeve surgery has the potential to change your life as it has for many. But according to bariatric-surgery-source.com, the gastric sleeve success rate is directly tied to patient behavior after surgery. The truth is that some people feel demoralized and frustrated after undergoing surgery. They feel as if their body is fighting against them, especially when they experience a weight loss stall. ...

Genre: Health, Fitness & Dieting

Vegan: Healthy Eating, Better Living, 30 Great Tasting Vegan Recipes (Free Bonus Book Inside, Vegan Diet, Vegan Cookbook, Vegetarian, Recipe Book 1) by Francisco Sorento (13 Reviews)    Price verified 6 hours ago

BONUS: FREE BOOK INSIDE! AS A THANK YOU FOR DOWNLOADING THIS BOOK, NO NEED TO PROVIDE EMAIL! This book will teach you all you need to know about a vegan diet and give you 30 awesome recipes to get started. When you do not eat healthy foods, your body becomes lethargic, tired, stressed, and pent up. Unfortunately, in a world where instant gratification is an integral part of our life, and every street and street corner has a fast food joint, eating healthy to provide our body with the energy it needs to operate at optimal ...

Genre: Health, Fitness & Dieting

How to Analyze People: Decoding Human Behavior and Body Language So You Can Read People like a Book Effortlessly (Social Intelligence) by Andy Gardner (8 Reviews)    Price verified 5 hours ago

Learn how to analyze people and easily decode human behavior and body language. Have you ever wondered what a person's behavior could tell you? Do you often think about why a person's tone of voice is slightly off? Do you want to start picking up on non-verbal cues? Are you interested in learning about different personality types? This book is for you if your answer is "yes" to any of these questions. We are social animals. Our entire survival depends on our ability to communicate with each other. The better communicators and ...

Genre: Health, Fitness & Dieting

Communication Skills Training: How to Talk to Anyone about Anything and Immediately Improve Your Social Intelligence, Active Listening Skills, and ... by Andy Gardner (21 Reviews)    Price verified 48 minutes ago

??? Master the Art of Communication with "Communication Skills Training"! ??? ? Have you ever wondered why some people seem effortlessly charismatic and understood? ? Do you struggle to convey your thoughts clearly or interpret the subtle cues in conversations? ? Are you intrigued by the impact of body language and emotional intelligence on your daily interactions? ? "Communication Skills Training" is your comprehensive guide to mastering every facet of effective communication. This book is your blueprint to not just speaking, ...

Genre: Health, Fitness & Dieting

Resistance Band Workout for Seniors: The Only Workout Program with Resistance Bands You’ll Ever Need (Workouts for Men and Women Over 60) by Scott Hamrick (29 Reviews)    Price verified 48 minutes ago

?? Transform Your Golden Years with Strength and Vitality! ?? Are you an older adult yearning to reclaim your strength and mobility, but feel hindered by fatigue and physical weakness? ? Introducing 'Resistance Band Workout for Seniors': Your ultimate guide to revitalizing your body, effortlessly and safely, using the magic of resistance bands! This comprehensive guide includes detailed images for every exercise and easy-to-follow, step-by-step instructions, making your journey to strength and vitality as clear and accessible as ...

Genre: Health, Fitness & Dieting

Cognitive Behavioral Therapy: How to Use CBT to Overcome Anxiety, Depression and Intrusive Thoughts + A Guide to Acceptance and Commitment Therapy ... by Craig Huffman (133 Reviews)    Price verified 4 hours ago

If you've always wanted to stop intrusive thoughts but don't have an effective method for doing so, then keep reading... Two manuscripts in one book: • Cognitive Behavioral Therapy: An Essential CBT Guide to Rewiring the Brain and Overcoming Anxiety, Depression, and Intrusive Thoughts Using a Highly Effective Form of Psychotherapy • Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT Are you ...

Genre: Health, Fitness & Dieting

Becoming Mother: A Journey of Identity by Sharon Tjaden-Glass (39 Reviews)    Price verified 6 hours ago

After you've prepared everything else for the baby, how do you prepare yourself? "Becoming Mother" tells the story of a woman becoming a mother. It is a reflective memoir that spans from pregnancy through the end of the first year postpartum. It follows the author as she resists, denies, copes with, and ultimately embraces her identity as a mother. This isn't a guide or a parenting book. Its goal isn't to convert you to one brand of motherhood or another. Instead, its goal is to show you what becoming a mother can be like. Without ...

Genre: Health, Fitness & Dieting

Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition: Know How to Eat For: Strength, Muscle and Fitness (Muscle Building Series Book 2) by Nicholas Bjorn (128 Reviews)    Price verified 4 hours ago

HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS? The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals. You may already have a firm idea of the exercise regimen you need to follow, but do ...

Genre: Health, Fitness & Dieting

People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy (Social ... by Andy Gardner (26 Reviews)    Price verified 3 hours ago

?? Transform Your Life: Break Free from People-Pleasing and Embrace Assertive Boundaries! ?? Are you caught in the relentless cycle of people-pleasing, feeling overwhelmed by the need to always say "Yes" and haunted by the fear of others' opinions? It's time to turn the page with this insightful book, designed to guide you out of this exhausting pattern and into a life of assertive self-care and healthy boundaries. ? Discover the Journey Within These Pages ? ? Unravel the complexities of a people-pleaser personality and its ...

Genre: Health, Fitness & Dieting

Communication Skills: Master the Art of Analyzing People, Talk to Anyone with Confidence, and Instantly Boost Your Social Intelligence ... by Andy Gardner (20 Reviews)    Price verified 48 minutes ago

Two: manuscripts in one book: • Communication Skills Training: How to Talk to Anyone about Anything and Immediately Improve Your Social Intelligence, Active Listening Skills, and Public Speaking • How to Analyze People: Decoding Human Behavior and Body Language So You Can Read People like a Book Effortlessly Communication Skills Training is a comprehensive guide showing readers how to get people to understand them and how they can understand others successfully. Learning how to get your point across and process the messages of ...

Genre: Health, Fitness & Dieting

How to Talk to Anybody: Cracking the Code of Small Talk, Supercharging Your Social Skills, and Sparking Instant Likability (Self-Development) by Andy Gardner (47 Reviews)    Price verified 48 minutes ago

??? Master the Art of Charisma: Unleash Your Social Superpowers With This Essential Guide ? Two manuscripts in one book: 1?? How to Talk to Anyone: What You Weren´t Taught about Small Talk, Social Skills, and Talking to Anybody About Anything 2?? How to Make People Like You: Psychological Tricks, Habits, and Jokes to Immediately Increase Your Charisma and Ability to Influence People ? Transform your social interactions and become the person everyone wants to be around! This dynamic two-part book is your comprehensive guide to ...

Genre: Health, Fitness & Dieting

Yoga for Seniors: Poses and Stretches for Optimal Wellbeing (Workouts for Men and Women Over 60) by Scott Hamrick (36 Reviews)    Price verified 3 hours ago

? Embrace the Transformative Power of Yoga in Your Golden Years with "Yoga for Seniors"! ? ? Are you a senior seeking to enhance your overall well-being and adopt a healthier lifestyle? Have you considered the remarkable benefits of yoga but don't know where to start? Are you ready to discover the age-defying magic of yoga and revitalize your life? In this enlightening guide, you'll find a range of poses and stretches that are safe, gentle, and effective for seniors. Every movement is meticulously detailed, with clear, ...

Genre: Health, Fitness & Dieting

Strength Training for Seniors: Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands (Staying Fit) by Scott Hamrick (70 Reviews)    Price verified 2 hours ago

? Two-In-One Senior Fitness Revolution: Strength Training & Resistance Band Mastery! ? 1?? Strength Training for Seniors: The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle 2?? Resistance Band Workout for Seniors: The Only Workout Program with Resistance Bands You'll Ever Need Embark on a transformative journey with this dual-guide, crafted to rekindle your strength and vitality. Tailored for seniors, this book pairs the power of strength training with the versatility of ...

Genre: Health, Fitness & Dieting

Workouts and Stretching for Seniors: Unlock Strength and Improve Mobility with Simple Home Exercises and Stretches (Staying Fit) by Scott Hamrick (56 Reviews)    Price verified 48 minutes ago

? Transform Your Golden Years with "Workouts & Stretching for Seniors"! ? ? Are you a senior tired of feeling your age limit your life? Do you miss the energy and mobility of your younger days? Are you looking for ways to enhance your physical and mental well-being without stepping out of your home? ? This two-manuscript in one is a comprehensive guide to rejuvenating your body and mind, right from the comfort of your home. ? 1?? Workouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and Energy 2?? ...

Genre: Health, Fitness & Dieting

Dark Psychology and Psychological Warfare: How to Understand Manipulation, Deception, and Propaganda (Self-Development) by Andy Gardner (42 Reviews)    Price verified 48 minutes ago

?? Navigate the Hidden Realms of Dark Psychology & Psychological Warfare: Your Ultimate Defense Guide! ?? Two manuscripts in one book: 1?? Dark Psychology: The Psychological Tactics They Use to Manipulate and Deceive You 2?? Psychological Warfare: How to Spot Manipulation, Deception, and Propaganda So You Can Avoid Being Misled, Intimidated, and Demoralized ? Dive into the depths of the human psyche with this powerful two-part book, unveiling the secrets of dark psychology and the art of psychological warfare. This enlightening ...

Genre: Health, Fitness & Dieting