All Nonfiction Freebies found since midnight (PDT)

Show Filter List Show Filter Buttons
Showing Results 1 - 22
Sort By:
View As: Grid List Detailed Minimal Images Adult Content: Hidden (change) 

Have a Nice Guy by Phil Torcivia 4.4 Stars (8 Reviews)    Price verified one hour ago

You don't want a bad boy, my dear; at least not in the real world. You can fantasize all you like about a scruffy, Harley-driving, tattooed beast who does things you thought you'd never allow. But, you don't want to meet him, because eventually he's going to shit all over you, emotionally. You need a nice guy. Forget that nonsense about how anything worthwhile is worth working hard for. If you wanted to buy a horse you could ride around the neighborhood, you would never opt for a wild bronco that would scream, thrash, and resist every attempt you made to civilize him. You'd go for the broken stud, and avoid a broken neck. That's why I suggest you recalibrate your penis-homing device. If you're in a bar, and you spot a tanned God in a vintage T-shirt and sandals who winks and slaps your ass as he walks by, run away. Run toward that kind fellow over there -- the one who has been down the aisle a few times, and learned how to behave. Have a nice guy!

Genre: Humor & Entertainment [f] [x]
Length: 199 Pages (442 KB)
Lending: Not Enabled
Added: May 13th, 2024

Stamping American Memory: Collectors, Citizens, and the Post (Digital Humanities) by Sheila Brennan 3.6 Stars (9 Reviews)    Price verified 2 hours ago

Winner of the University of Michigan Press / Humanities, Arts, Science, and Technology Alliance and Collaboratory (HASTAC) Prize for Notable Work in the Digital Humanities In the age of digital communications, it can be difficult to imagine a time when the meaning and imagery of stamps was politically volatile. While millions of Americans collected stamps from the 1880s to the 1940s, Stamping American Memory is the first scholarly examination of stamp collecting culture and how stamps enabled citizens to engage their federal government in conversations about national life in early-twentieth-century America. By examining the civic conversations that emerged around stamp subjects and imagery, this work brings to light the role that these underexamined historical artifacts have played in carrying political messages. Sheila A. Brennan crafts a fresh synthesis that explores how the US postal service shaped Americans' concepts of national belonging, citizenship, and race through its commemorative stamp program. Designed to be saved as souvenirs, commemoratives circulated widely and stood as miniature memorials to carefully selected snapshots from the American past that also served the political needs of small interest groups. Stamping American Memory brings together the histories of the US postal service and the federal government, collecting, and philately through the lenses of material culture and memory to make a significant contribution to our understanding of this period in American history.

Genre: History [f] [x]
Length: 236 Pages (4,218 KB)
Lending: Not Enabled
Added: May 13th, 2024

Puppy Perfection: A Step By Step Guide To Raising A Happy And Obedient Puppy by Brett Watson 5.0 Stars (4 Reviews)    Price verified 33 minutes ago

Puppy Perfection A STEP BY STEP GUIDE TO RAISING A HAPPY AND OBEDIENT PUPPY Puppy Perfection is the ultimate guide for anyone who is thinking of buying a puppy or has just brought a new fur baby home. With Brett's step-by-step instructions, and practical tips you'll learn how to teach your pup everything from basic commands and be knowledgeable about handling various issues. You'll discover how to prevent common behavioral problems like chewing, barking, and biting and how to handle more serious issues like separation anxiety and aggression. Whether you're a first-time puppy parent or a seasoned dog owner, Puppy Perfection has something for you. Brett's tips and tricks are practical, effective, and delivered with a generous dose of humor. He knows that training a puppy can be frustrating at times, but he also knows that it can be incredibly rewarding - and he's here to make sure you get the most out of the experience.

Genre: Crafts, Hobbies & Home [f] [x]
Length: 144 Pages (18,108 KB)
Lending: Not Enabled
Added: May 13th, 2024

The Hormone Makeover: Four Steps to Conquer PMS or Menopause with Bioidentical Hormones by Donna White (Best Seller Publishing, LLC) 5.0 Stars (6 Reviews)    Price verified 4 minutes ago

Forget the beauty treatment and manicure: Your hormones are begging for an entirely different kind of makeover... and improved health and well-being are waiting for you on the other side. Poor sleep? Mood swings? Fatigue? Difficulty losing weight? The problem could be your hormones. You can't see them, and it's easy to forget how big a role they play, but your hormones may be affecting your well-being. Hormones make their way to your organs through the bloodstream. They're like little messengers telling your organs what to do - and when. They're responsible for regulating most of the processes that happen in your body - and if they're out of balance, this can affect your entire health. Metabolism... Blood sugar... Blood pressure... Sexual function... Menstrual cycle... Mood... You name it! All of these things are controlled by your hormones. The problem is, when you have a hormonal imbalance, all these processes get out of whack, leading to a whole host of physical and emotional symptoms. Enter bioidentical hormones - plant-derived hormones converted into structures that precisely match the hormones in your body. By working with your medical provider, you'll be able to get your hormones back on track. And when you do that, you'll notice not only improved physical health but improved mental and emotional health too. If you're going through menopause or you struggle with PMS, overhauling your hormones is going to be just the solution you've been looking for. This practical and insightful guide will give you everything you need to make informed decisions about your health, taking proactive steps to improve your overall well-being and quality of life - as well as everything you need to know to communicate confidently with your healthcare provider. Inside, you'll discover: • 7 quick questions that will help you identify the specific issues you're having with your hormones (and spot the symptoms you were unaware of!) • 4 common myths about hormones ...

Genre: Medical eBooks [f] [x]
Length: 208 Pages (1,815 KB)
Lending: Not Enabled
Added: May 13th, 2024

A Teenager's Guide to Recovery from Toxic Relationships - Regain Confidence in Weeks: A Step-By-Step Journey to Healthy Relationships and ... by Jordan Phoenix 4.9 Stars (13 Reviews)    Price verified 33 minutes ago

Love Shouldn't Hurt! If You're Drowning in a Toxic Relationship, Empower Yourself with a Teen's Guide to Healthy Relationships After Heartbreak! Do you feel like you're carrying the weight of the world, trapped in a maze of confusion and hurt, longing for a way out of the shadows cast by a toxic relationship? Is the echo of their words haunting you, making you wonder if you'll ever escape the prison of doubt and regain your lost confidence and joy? Do you stand in front of the mirror, searching for a glimpse of the person you were before the storm, yearning to break free from the chains of manipulation and rediscover your sparkle? Are you sifting through the ashes of what was, asking yourself, 'How did I get here, and how can I get out? Here's what you can expect from this book: • Learn to see through the smokescreen of charm and deceit toxic individuals use to ensnare you. • Gain the psychological tools to sever ties with toxicity and reclaim your independence. • Embark on a journey of self-recovery, healing the scars left by toxic encounters. • Understand the true meaning behind gaslighting, love bombing, and other manipulative tactics. • Identify the subtle signs of emotional and psychological abuse often overlooked. • Techniques to fortify yourself against verbal onslaughts and manipulation. • Unlock the path to finding your self-worth and the unshakable belief in your own strength. • Free yourself from the chains of dependency: Essential insights to liberate you from the narcissistic grip of another. Are these thoughts holding you back? • I've tried everything; this book won't tell me anything new. Are you feeling trapped in a cycle of advice that never seems to fit your situation? Our book, 'A Teen's Guide to Escaping Toxic Relationships', introduces innovative strategies and personal empowerment techniques designed specifically for teenagers. • I don't want to be reminded of the pain. 'A Teen's Guide to Escaping Toxic ...

Genre: Self-Help [f] [x]
Length: 234 Pages (5,450 KB)
Lending: Not Enabled
Added: May 13th, 2024

Essential Oils for Healing: A Beginners Guide to Uses and Blends by Clara deBeyer 5.0 Stars (9 Reviews)    Price verified one hour ago

Are you a beginner looking to delve into the world of essential oils as natural remedies? Are you eager to create your own blends and harness their therapeutic benefits? Well, if you've been looking for a book that will enable you to incorporate essential oils and aromatherapy into your wellness routine effectively -- and safely -- then look no further, you've found the perfect book! Without proper knowledge and precautions, the potential risks and dangers of using essential oils can be daunting. But truly, don't let fear hold you back from experiencing the incredible therapeutic benefits these oils can offer. Through this must-have guide, you'll be taking the first step toward understanding how to use essential oils correctly to enhance your well-being. As you navigate each chapter, not only will you learn how to create the perfect blends for healing the most common ailments, including sleep issues, pain relief and emotional well-being, but you'll also unpack the most common mistakes to avoid, and how to best utilize essential oils in your life for the best results. Are you ready to learn how? Inside Essential Oils for Healing, you'll discover: • A comprehensive introduction to essential oils, including the basics you should know, the benefits, the scientific versus common names, and how to recognize quality essential oils. • Safety considerations and precautions you should know before mixing your first blend. • How to get started with blending, invest in the right resources, and prepare, dilute, and store them correctly. • Strategies to help you avoid making mistakes, handle blending mishaps, and choose the right techniques. • Simple recipe blends you can start producing right now to treat your ailments, integrate into your self-care routine, and use around every part of your home or workspace, no matter how inexperienced you think you are! Just imagine the possibilities of utilizing essential oils to help heal your body, boost the quality of ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 149 Pages (2,584 KB)
Lending: Not Enabled
Added: May 13th, 2024

Blitzkrieg Pacific: Book 1 of the Pacific Alternate Series by Max Lamirande 4.0 Stars (299 Reviews)    Price verified 4 minutes ago

The year is 1942. The world is at war. Almost every major nation has declared for the Allies or the Axis. Europe is occupied by the Third Reich, and the British Islands have been invaded and conquered by the Germans. Metropolitan France has fallen, along with its North African colonies. Spain and Turkey have joined the Axis. The Middle East is Axis. The USA and Soviet Russia are also at war with the Third Reich. Only one major power is still on the sideline. Imperial Japan, already busy in its war of conquest in China, dawns to the idea of conquering the Pacific and Southeast Asia, following German successes in Europe and the subsequent weakening of the resource-rich Franco-British and Dutch colonies. The United States, following Japan's occupation of the French colony of French Indo-China in 1940, froze all of Tokyo's assets, stopped scrap metals deliveries, and is just about to stop delivering oil to the hungry Japanese military machine. A move certain to trigger a reaction from the warmongers in Tokyo. President Roosevelt's decision to do so is about to have dire consequences for America. The Imperial Navy has set its sight on the main US base in the Pacific, Pearl Harbor. And all across the Japanese-held islands of the Pacific, the forces of the Rising Sun prepare for a full-scale invasion that they hope will give them control over the resources the country needs to continue on its expansion. This is the story of the War in the Pacific.

Genre: History [f] [x]
Length: 293 Pages (8,519 KB)
Lending: Not Enabled
Added: May 13th, 2024

The big book of Roses: A Comprehensive Guide to a World of Flowers by Johanna Hofmann 5.0 Stars (1 Review)    Price verified 33 minutes ago

Transform Your Garden and Master the Art of Rose Cultivation Dive into the world of roses with "The Big Book of Roses: A Comprehensive Guide to a World of Flowers," where you'll not just read about roses -- you'll learn to grow, nurture, and love them. Written by Johanna Hofmann, a dedicated biology student with a deep-seated passion for botany, this book is your ultimate guide to understanding everything about these iconic blooms. Discover a New World of Gardening • Master Rose Care: Learn the secrets to planting, nurturing, and protecting over 150 species and countless cultivars. • Enhance Your Knowledge: From the historical significance to modern cultivation techniques, deepen your understanding of roses. • Unlock Gardening Success: Access practical tips on combating pests, managing diseases, and employing sustainable practices for a thriving garden. What You Will Gain: • Expert Techniques: Cultivate roses using professional insights tailored to diverse climates and settings. • Historical Insights: Explore the rich tapestry of rose history from ancient gardens to contemporary landscapes. • Design and Aesthetics: Elevate your garden design with roses, using them to create stunning visual displays and aromatic retreats. Each page of this guide brings you closer to becoming a rose expert. Whether you're starting your first garden or seeking to refine your horticultural skills, "The Big Book of Roses" offers the wisdom and tools you need to succeed. Start Cultivating Your Dream Rose Garden Today Don't just admire roses -- grow them! Click the BUY NOW button at the top of this page to embark on your rose gardening journey with confidence and creativity. 1. Who is this book intended for? • Answer: This book is designed for anyone interested in roses, from novice gardeners to seasoned horticulturists. It offers detailed information on the history, cultivation, and varieties of roses, making it a valuable resource for educational purposes and ...

Genre: Crafts, Hobbies & Home [f] [x]
Length: 520 Pages
Lending: Not Enabled
Added: May 13th, 2024

The Avoidant Attachment Workbook for New Emotional Explorers: Overcoming Fear of Intimacy to Forge Lasting Bonds - Key Strategies and Practical ... by Sienna Leigh 5.0 Stars (1 Review)    Price verified one hour ago

Do you find yourself retreating from relationships just when they start to get close? Do you fear intimacy could lead you to lose your sense of self? You're not alone... Many struggle with similar fears and uncertainties, often rooted in avoidant attachment styles that make intimacy feel more like a threat than a promise. But what if you could transform your fear into freedom, learning to forge secure, lasting bonds? Sienna Leigh's "The Avoidant Attachment Workbook for New Emotional Explorers" isn't just another relationship guide. It's a lifeline for those who crave closeness but fear the vulnerability that comes with it. This workbook offers a path from fear to fulfillment, helping you navigate the complex landscape of relationships with confidence and calm. What's Inside? • Transformative Insights: Understand the roots of your avoidant attachment and how it affects your relationships. • Practical Exercises: Engage with exercises designed to gently push the boundaries of your comfort zone, allowing you to embrace intimacy without losing your independence. • Real-life Scenarios: Explore solutions to common situations that challenge your attachment style, helping you apply new strategies in everyday life. • Step-by-step Guidance: From recognizing triggers to building trust, each section provides actionable steps to cultivate secure attachments. • Comprehensive Glossary: Includes an extensive glossary of terms, providing readers with a valuable resource to understand key concepts easily. • Personal Reflection Opportunities: Encourages deep personal reflection through carefully crafted journal prompts, aiding self-discovery and emotional growth. Sienna Leigh combines her deep understanding of attachment theory with compassionate, practical advice. Whether navigating dating, deepening current relationships, or exploring your relationship with yourself, this workbook is your companion on the journey toward more meaningful connections. Embark on ...

Genre: Parenting & Relationships [f] [x]
Length: 344 Pages (1,956 KB)
Lending: Not Enabled
Added: May 13th, 2024

Castor Oil – The Healing Elixir: Unveiling Ancient Secrets, DIY Treatments, and Healing Wonders of Nature’s Elixir for Pain and Constipation ... by Dianne J. Jennings 5.0 Stars (9 Reviews)    Price verified one hour ago

Empower yourself with the transformative potential of castor oil as you explore ancient secrets and proven DIY treatments, unlocking the healing wonders of nature's elixir to alleviate pain, promote hair growth, enhance skin care, boost fertility, and discover a holistic approach to well-being. Are you tired of conventional remedies that only scratch the surface of your health concerns? Dive into the ancient secrets and healing wonders of nature's elixir - Castor Oil! In this groundbreaking guide, we unlock the enduring presence of Castor Oil, revealing its mysteries and providing you with DIY treatments that transcend pain relief, combat constipation, stimulate hair growth, rejuvenate skin, and even boost fertility. Embark on a journey that explores the historical roots and enduring wisdom surrounding Castor Oil. Uncover the secrets that have stood the test of time and discover how this elixir can be your natural health booster. This is a preview of what you will learn: • Learn how applying Castor Oil topically can fortify your immune system, providing a natural shield against various ailments. • Uncover how this elixir can be your go-to solution for managing pain, offering a holistic approach that transcends conventional remedies. • Discover the intriguing history of Castor Oil and its mystical roots. Explore the healing wisdom of Edgar Cayce and unravel the chemistry behind this ancient elixir. • Equip yourself with the knowledge of creating a Castor Oil pack at home. • Explore the diverse uses of Castor Oil, distinguishing between yellow and black types. Navigate caution and consultation to harness the full potential of this remarkable elixir. • Gain comprehensive insights into constipation and discover how Castor Oil can be your natural remedy. • Unravel the reasons behind hair loss and embrace the benefits of Castor Oil for hair growth. Whether it's your scalp, beard, or lashes, Castor Oil holds the magic for revitalization. • ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 116 Pages (2,029 KB)
Lending: Not Enabled
Added: May 13th, 2024

Shadows & Ink: Mastering the Art of Horror Writing and Publishing (Shadows & Ink series for horror authors Book 1) by Joe Mynhardt 4.4 Stars (11 Reviews)    Price verified 4 minutes ago

From the Bram Stoker-award-winning editor, publisher, and CEO of Crystal Lake Entertainment... Dive into the dark and thrilling world of horror writing with Shadows & Ink, a comprehensive guide designed to transform your chilling tales into masterpieces that captivate and terrify. Authored by a seasoned and award-winning publisher/editor in the genre, this book is your gateway to crafting stories that linger in the minds and nightmares of your audience. Shadows & Ink is more than just a writing manual. It's a call to the storytellers who dare to explore the shadowy realms of horror and dark fiction. Whether you're a budding writer or a seasoned author, this book is crafted to serve your creative spirit with the tools, techniques, and insights needed to bring your most haunting narratives to life. Shadows & Ink contains contributions by Graham Masterton, Scott Nicholson, Lucy A. Snyder, Lisa Morton, Elizabeth Massie, Tom Deady, Chad Lutzke, Gwendolyn Kiste, L. Marie Wood, Kate Maruyama, and Jessica Landry. In this book, you'll discover the intricate layers that form the foundation of horror writing. From the history and sub-genres of horror to the key elements that make a story genuinely terrifying, Shadows & Ink covers it all. Delve into advanced techniques like Red Herrings, Chekhov's Gun, Foreshadowing, and the art of the MacGuffin. Explore the nuances of crafting an unreliable narrator, mastering plotting devices, and the effective use of Jump Scares in literature. But Shadows & Ink goes beyond the basics. It guides you through the art of character development, creating multi-dimensional characters that resonate with readers. Learn how to build tension-filled settings and atmospheres, and master the use of descriptions and metaphors to paint a vivid picture of terror. Shadows & Ink also addresses the writer's life, discussing the ups and downs of being an author. It provides practical advice on establishing a writing foundation, branding, marketing, and ...

Genre: Reference [f] [x]
Length: 323 Pages (2,561 KB)
Lending: Not Enabled
Added: May 13th, 2024

Carnivore Connoisseur: Discover the Science, Ethics and Culture Behind the Carnivorous Diet Beyond Steak (Raw and Unfiltered) by Camilo Cesarino Price verified 2 hours ago

Welcome to the jungle If you are here, it is because you have heard the call of the flesh, the fat, and the fire. And no, we're not talking about one more diet to fill your Instagram feed with photos of wilted salads or bland smoothies. We're talking about something deeper, more visceral. We're talking about paying tribute to the meat gods, exploring the art and science of the carnivorous diet, and diving into a lifestyle that goes beyond steak. Whether you're a meat lover, a gourmet looking for bold flavors, or just curious to understand what the hell this diet is, you've come to the right place. This book is your guide, your map, and your instruction manual for an epic culinary journey. Let's explore the science, ethics, and culture behind the carnivorous diet, but don't expect a boring lecture. Here we are going to tell you things as they are, without added sugar (because sugar is poison, remember?). Let's talk about how this diet can transform your health, how you can enjoy food like never before, and how you can navigate a world full of myths and misunderstandings about meat consumption. Good food, good eating, is a matter of blood, viscera, and decomposition. It's the sodium curdled pork fat, the stinky triple cream cheeses, the tender gizzards, and the distended livers of young animals. Eating meat is risking the dark, bacterial forces of beef, chicken, cheese, or seafood. The first two hundred and seven Wellfleet clams may put you into a state of ecstasy, but the two hundred and eight may send you to bed with sweats, chills, and vomiting. But, oh, the glory in that risk! Gastronomy is the science of pain, and carnivores are its most devoted followers. Being a carnivorous connoisseur isn't just about eating meat. It's understanding the meat. It's knowing where it comes from, how it's cooked, what flavors it can offer, and how it can transform your health. It's knowing the science behind the diet, but it's also appreciating the ethics and sustainability of ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 305 Pages (2,496 KB)
Lending: Not Enabled
Added: May 13th, 2024

Keto Diet Book for Beginners Over 60: A Comprehensive Journey to Wellness with Delicious Recipes, Nutrient Insights, and a Meal Plan – Revitalize ... by Linda Hudson 4.8 Stars (8 Reviews)    Price verified 4 minutes ago

Are you over 60 and ready for a stunning transformation and youthful vitality? Have you heard about the benefits of a ketogenic lifestyle but aren't sure how to start? Are you ready to take control of your health and embrace a keto lifestyle tailored for you? If your answer is 'YES' to any of these questions, keep reading... As we get older, our bodies change. Our metabolism slows down, and we're more likely to get diseases like diabetes, heart disease, and problems with our brain. You just need to know what to do. THE KETO DIET, a science-backed approach to eating, can help regulate blood sugar, improve mental clarity, boost energy levels, and even assist in weight management. These benefits are especially crucial for maintaining health as we age, making the keto diet an ideal choice for you. This keto diet book reveals how the ketogenic diet, specifically tailored for women and men over 60, can help you shed pounds, boost longevity, and reclaim your vitality. What you'll find inside: KETO SCIENCE FOR BEGINNERS: Discover how keto can slow down aging and boost cognitive function. Learn about the powerful effects of ketogenic eating on your body and mind. EASY & DELICIOUS KETO SNACK RECIPES: Enjoy a variety of snacks that are as nutritious as they are delicious, fitting perfectly into your keto lifestyle. GROCERY LIST ESSENTIALS: Make your grocery trips more efficient with a detailed list designed to support your dietary needs. NUTRITIONAL INFORMATION: Stay informed about what you're eating. That's not all!! Inside your book you will find 3 ESSENTIAL BONUSES that will assist you on your helathy journey. ? 90 DAYS EASY-TO-FOLLOW MEAL PLAN to keep you on track during the transition from emotional eating to safe, intentional eating, and weight loss. ? 4 WEEKS EXERCISE PLAN: Relieve sciatica and reclaim strength. Perfect for those seeking gentle yet effective workouts ? CONVERSION TABLES: Easily switch between metric and U.S. customary units. These ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 125 Pages (1,089 KB)
Lending: Not Enabled
Added: May 13th, 2024

The Highly Sensitive Person's Growth Guide: How to Feel Empowered In An Overstimulated World (Breaking Free: A Mental Health Series) by Damian Blair 3.8 Stars (7 Reviews)    Price verified 4 minutes ago

Are you easily overstimulated by the world around you? Do require a lot of alone time to stay healthy? If you answered 'yes', then you might be a Highly Sensitive Person (HSP). In "The Highly Sensitive Person's Growth Guide", you will discover how to identify this trait in yourself and take advantage of it in your everyday life. In this easy to understand guide, you will learn techniques for mastering this unique ability through enlightening exercises that hone your coping skills. During my tenure as therapist, I studied this unique trait in many of my clients. Having witnessed their personal struggles, I decide to write this book as a way to harness and control this gift to improve the life of individuals who do not have dominion over their sensitivities. Inside, you will discover: • Discover the unique traits of a highly sensitive person • Learn everyday strategies to cope with an overstimulating environment • Tips to processing intense emotions • How to communicate effectively with others • A self-examination quiz to determine if your are HSP • Learn coping techniques indispensable to HSPs • How to deal with noise and other environmental distractions at home and in the office • How to reprogram your thinking to control guilt and shame • How to set personal boundaries •... And So Much More! This book will teach you how to control your own nervous system even if you feel like it is beyond your control or you have tried other methods and failed. With "The Highly Sensitive Person's Growth Guide" you will learn to finally utilize your strengths as an HSP in a way that aligns with your purpose. Once you have an understanding of your high sensitivity traits, you will finally get to know the real you. If you are ready to change the way you see yourself, then scroll up and click "Add to Cart" now!

Genre: Health, Fitness & Dieting [f] [x]
Length: 109 Pages (1,128 KB)
Lending: Not Enabled
Added: May 13th, 2024

Self-Love for Women: 7 Transformative Techniques to Elevate your Confidence, Release Self-Doubt, and Embrace Self-Acceptance by Janet Ray 5.0 Stars (1 Review)    Price verified 33 minutes ago

Is self-doubt holding you back? There is a secret to recognizing your inherent value and embracing your authentic self, flaws, and all. Read on to discover what that secret is... A smile that can light up a room, yet a heart heavy with self-doubt. Is that you? Look in the mirror. Do you only see flaws instead of the unique beauty that defines you? Do you feel the vision of womanhood you see plastered all over every magazine cover is unrealistic and reduces you to something far less than what you are? Why don't you have the confidence to pursue the dreams and feel they are unrealistic? You are not alone. According to a global report by The Body Shop, women worldwide are facing a crisis when it comes to self-love. Shockingly, the report reveals that half of the surveyed women experience more self-doubt than self-love, and a staggering 60% express a desire for greater self-respect. Do you feel this way too? Constantly comparing yourself to others, believing you aren't good enough, smart enough, or beautiful enough? Does the relentless inner critic whisper in your ear and erode your self-esteem day by day? You yearn for self-love, that magical elixir that has the power to awaken your true worth and give you that transformative power! There lies within you an empowered woman who knows her self-worth and has the determination and belief to fulfill her wildest dreams. You're ready to unleash her... and this book will show you how. This powerful guide helps you discover 7 keys to unlock the door to your own happiness and helps yourconfidence blossom and all those things that make you doubt yourself fade into the background. This guide strikes a chord deep within you, resonating with the flickering flame of hope that still burns within your heart. And here is just a small fraction of what you will discover inside: • How to combat the fear of not being good enough and recognize your worth • 7+ ways to overcome self-doubt, limiting beliefs, and mental hurdles ...

Genre: Self-Help [f] [x]
Length: 160 Pages (1,302 KB)
Lending: Not Enabled
Added: May 13th, 2024

Early Film Culture in Hong Kong, Taiwan, and Republican China: Kaleidoscopic Histories by Emilie Yueh-yu Yeh 5.0 Stars (2 Reviews)    Price verified one hour ago

This volume features new work on cinema in early twentieth-century Hong Kong, Taiwan, and Republican China. Looking beyond relatively well-studied cities like Shanghai, these essays foreground cinema's relationship with imperialism and colonialism and emphasize the rapid development of cinema as a sociocultural institution. These essays examine where films were screened; how cinema-going as a social activity adapted from and integrated with existing social norms and practices; the extent to which Cantonese opera and other regional performance traditions were models for the development of cinematic conventions; the role foreign films played in the development of cinema as an industry in the Republican era; and much more.

Genre: History [f] [x]
Length: 366 Pages (2,260 KB)
Lending: Not Enabled
Added: May 13th, 2024

Fishing With Dad: Life Lessons One Cast at a Time by Matt McDonald 5.0 Stars (1 Review)    Price verified 4 minutes ago

He's quiet. He's stern. He's up at 5:00 AM. He's Dad.From the banks of a pristine creek to the mud at the edge of a murky pond, Dad's life lessons are doled out with every cast of his eight foot Fenwick spinning rod. From the early days of digging worms in the garden to standing side-by-side as grown men in Alaska, fishing adventures define what it means to be a father.Fishing is not always fair, nor is life. From the first fly rod with grandpa to standing in a hospital hallway praying Dad survives, everything you need to know to survive life's trials can be found with a rod and reel in hand. You don't have to be a fisherman to relate. You just have to have father.

Genre: Sports & Outdoors [f] [x]
Length: 244 Pages (1,239 KB)
Lending: Not Enabled
Added: May 13th, 2024

The Essential Guide to Vegetable Gardening for Beginners: Mastering the Basics for a Bountiful Harvest by Celeste Dodson 5.0 Stars (1 Review)    Price verified 33 minutes ago

Unleash your inner gardener and reap the rewards of your first thriving vegetable garden in just one season, even if you can't tell a tomato from a turnip! Are you tired of overpaying for vegetables that taste like cardboard? Do you dream of growing your own food, but fear you might lack the infamous green thumb? Have you ever been overwhelmed by gardening jargon that sounds like a foreign language? If so, you're not alone. Gardening may seem intimidating, especially when you're just starting. But it doesn't need to be so! With the right guidance, everyone can cultivate a lush vegetable garden, regardless of the size of their space, the uniqueness of their climate, or their level of experience. And imagine: the joy of picking fresh, juicy vegetables right from your backyard, the wonder of seeing tiny seeds transform into bountiful plants, the satisfaction of knowing that you cultivated them with your own hands. That's not just possible -- it's your future, waiting to be unearthed. Welcome to 'The Essential Guide to Vegetable Gardening for Beginners.' This transformative guide is your steppingstone to growing your first vegetable garden successfully! Within the pages of this gardening lifeline, you'll unearth: • The ultimate beginner's guide to vegetable gardening: From choosing the right seeds to harvesting and storage • The secret to building nutrient-rich, fertile soil without complex chemistry lessons • How to create your dream garden, be it in expansive backyards or on tiny apartment balconies • The top 10 vegetables that are perfect for beginners and how to grow them • The art of companion planting - understanding which vegetables love each other's company • Four easy yet effective organic pest control methods that would keep your garden thriving without harming Mother Earth • The secret to a bountiful harvest: optimizing sunlight, watering hack essentials, and understanding plant nutrition • A user-friendly glossary of common ...

Genre: Crafts, Hobbies & Home [f] [x]
Length: 126 Pages (14,802 KB)
Lending: Not Enabled
Added: May 13th, 2024

Ashwagandha: Ancient Secrets Revealed (How to Live a Better, Healthier and Happier Life) by Ryan T. Scott 5.0 Stars (2 Reviews)    Price verified 4 minutes ago

Unlock the power of a calm mind and a revitalized body in just 21 days, even if stress, anxiety, and sleeplessness have challenged you for years. Do constant stress and anxiety leave you exhausted and overwhelmed? Does your whirlwind of racing thoughts prevent you from getting a restful night's sleep? Have you tried every self-help book, pill, and "miracle cure" with no lasting results? You're not alone. The everyday struggles of mental chaos, restless nights, and lack of focus can make even the brightest of minds bleak. What's worse? Your hectic lifestyle leaves you with no time for yourself. But hold on. What if I told you there's a natural, time-honored solution to your predicament. Yes, the Ashwagandha miracle is your antidote to a life of sleepless nights, relentless stress, and unending anxiety. Unveil the transformative power of the Ashwagandha secret and find lasting peace, boundless energy, and a laser-sharp focus. The age-old wisdom of Ayurveda combines with cutting-edge scientific research in this breakthrough guide, ensuring you a comprehensive, result-driven approach to mental health and wellbeing. Here's just a peek at what you'll learn through this life-changing guide: • Understand the 7 undeniable benefits of Ashwagandha, including its potential for enhancing sleep, relieving stress, and improving focus • Unravel the history and significance of Ashwagandha in Ayurvedic tradition and its application in the 21st century • Discover the 5 ways to incorporate Ashwagandhainto your daily routine for maximum impact • Unfold the truth about choosing the best Ashwagandha supplement, and leave the guesswork behind • Learn about Ashwagandha's interaction with your body's stress hormone, and how it leads to the miracle of stress relief • Implement 10 easy, budget-friendly, and delicious Ashwagandha recipes, and enjoy the goodness of this magic herb every day • Understand the 4 safety guidelines and precautionsfor consuming ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 135 Pages (3,549 KB)
Lending: Not Enabled
Added: May 13th, 2024

The Essential Guide for Anxious Attachment Style: Stop Overthinking, Recover from Relationship Anxiety, and Build Secure, Healthy Relationships by Jasmine Willow 5.0 Stars (2 Reviews)    Price verified 4 minutes ago

Are you being overly sensitive to a partner's actions and moods? Are you tired of overthinking every text message and social media post? Do you often feel unworthy in relationships and I have a huge fear of being abandoned ? Do you crave secure, fulfilling connections, but anxious attachment keeps pulling you back? If yes, then keep reading... You're not alone. Millions struggle with anxious attachment. It's so annoying living like this, the constant feeling of being unworthy while also obsessively wanting love. Imagining hurtful scenarios and not trusting others. The worst thing about being anxious is that you lose all certainty in yourself. So, instead of letting the waves of emotion sweep you away, become aware and swim with it. This is an opportunity to grow and learn more about yourself and move towards a healthier secure attachment style. As someone who struggled with an anxious attachment style for years, Jasmine Willow has walked the path from insecurity to emotional freedom herself. She provides you with a step-by-step blueprint to the path from anxious to secure attachment. The Essential Guide for Anxious Attachment Style is your roadmap to emotional freedom and lasting love. In The Essential Guide for Anxious Attachment Style, you will discover: • The different styles of attachment and understand how they influence your relationships. • The root causes of anxious attachment, tracing its origins back to your early experiences. • Secrets to navigate the path from anxious to secure attachment. • How to break free from the chains of toxic relationships and escape the narcissistic trap. • Tips and tricks for cultivating healthy relationships • The only techniques you need to know to silence your inner critic and negative thoughts. • How to master your relationships with practical tools from your emotional intelligence toolkit. • Guided meditations and affirmations to rewire your anxious thinking and accelerate your healing ...

Genre: Parenting & Relationships [f] [x]
Length: 142 Pages (842 KB)
Lending: Not Enabled
Added: May 13th, 2024

Fed by Design by Glenni Lorick 5.0 Stars (4 Reviews)    Price verified 4 minutes ago

The young mother gazes contentedly at her newborn son as he takes his first meal at her breast. The long day of traveling has taken its toll on her. As she looks up, her eyes meet those of her loving husband. He has been such a source of strength for her during the last months. Brilliant starlight streams through a chink in the rustic stable roof illuminating the beautiful baby as he stops suckling for a moment and looks up at his mother's tender smile. Mary treasures that moment and will remember it 33 years later when that dear Son is suffering on a cruel Roman cross. Breastfeeding was God's idea. He perfectly designed mothers to supply all of their babies' nutritional needs for the first few months of life. Although many how-to books exist to help nursing mothers, this is the first book to take a faith-based approach to every aspect of breastfeeding education and support. The author writes from her 27 years of experience as an International Board Certified Lactation Consultant working in both the United States and South America. As a pastor's wife she brings a deep understanding of the Scriptural basis for breastfeeding, and as a lactation expert, she adds a thorough knowledge of breastfeeding basics, problems and solutions. Each chapter begins with a key verse followed by a relatable story from a real-life mother. Useful tips abound for everything from prenatal preparation to first feed to weaning and relactation. Mothers who face special challenges will appreciate the chapter devoted to their situation. A chapter specifically for Dad as well as one written to the grandmother make this book even more unique among breastfeeding manuals. The final chapter focuses on the keys that help a mother be truly outstanding: unconditional love, a lifelong relationship of trust, and unceasing prayer for your child.

Genre: Parenting & Relationships [f] [x]
Length: 150 Pages (801 KB)
Lending: Not Enabled
Added: May 13th, 2024

Life Skills for Young Teen Girls: The ultimate guide to navigating life, building self-confidence, overcoming challenges and thriving in early ... by Ava Thomas (Sempiternal Lark Pty Ltd) 5.0 Stars (1 Review)    Price verified 4 minutes ago

Life Skills for Young Teen Girls: The Ultimate Guide to Navigating Life, Building Self-Confidence, Overcoming Challenges, and Thriving in Early Teen Years by Ava Thomas Navigating your early teen years can feel like a complex and confusing puzzle. With "Life Skills for Young Teen Girls," Ava Thomas offers a key to unlock the mysteries of growing up with grace, strength, and a dash of fun. This isn't just the ultimate teen girl's survival guide. It's an empowering book filled with life hacks, survival strategies, and essential advice to help you thrive in your early teen years. Within the pages, you'll find a companion through the roller coaster of teenage life, tackling everything from health and hygiene to building lasting relationships and setting the foundation for a bright future. Ava Thomas talks directly to you, offering clear, easy-to-understand advice that feels like it's coming from a wise and trusted friend. She covers crucial topics that matter most to young teens: • Essential life skills: Learn about everything from managing your emotions and dealing with stress to mastering the art of communication and understanding the importance of privacy in the digital age. • Building self-confidence and resilience: Cultivate self-love and learn to embrace your strengths and individuality by acknowledging and celebrating the qualities that set you apart. • Health and self-care: Get tips on maintaining a healthy lifestyle, including nutrition, exercise, and mental health. • Building strong relationships: Discover how to make new friends, deal with heartbreak, overcome bullying, and communicate effectively with family and teachers. • Preparing for the future: Learn how to set and achieve goals, explore creative outlets, master time management, develop leadership skills, and start planning for career paths and financial independence. Whether you're seeking self-help or simply looking for empowering guidelines to navigate your early teen years, "Life ...

Genre: Parenting & Relationships [f] [x]
Length: 200 Pages (622 KB)
Lending: Not Enabled
Added: May 13th, 2024
Page 1