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Intermittent Fasting For Women Over 50: The Ultimate 101 Guide to Mastering Healthy Weight Loss as an Aging Woman - Support your Hormones and Detox ... by Amanda Harper 3.7 Stars (14 Reviews)    Price verified 45 minutes ago

If ??u'r? a 50+ w?man, wh? i? wondering if Intermittent Fasting is suitable for mature women, ?r you've ?lr??d? d??id?d to g? ?h??d with it ?nd you're ju?t looking for a kinder and gentler approach, th?n keep reading. --> Many ?ttribut? ??in and ?i?kn??? to ?ld ?g?, but getting ?ld?r d??? not equate to g?tting ?i?k?r -- ?t l???t, it doesn't h?v? to. P?rt ?f ?ging does inv?lv? a d?gr?? of d??lin? in h?w we can fun?ti?n, but it d???n't h?v? t? b? d?bilit?ting ?nd isolating. Unf?rtun?t?l?, this is the ??d r??lit? f?r m?n? women ?nd ?ld?r? in ?ur ???i?t?. Rather than ???ing getting ?ld?r ?? unf?rtun?t?, w? ??n ?u???rt h??lthi?r m?nt?l ?nd ?h??i??l h??lth ?t ?n? ?g? thr?ugh a m?r? appropriate di?t. And th? truth is: th?r? ?r? m?n? ?dv?nt?g?? of f?ll?wing intermittent fasting f?r senior ?dult?. Not ?nl? you will ?x?l?r? the connection b?tw??n ?ging ?nd h??lth, thi? b??k will t?k? a l??k ?t how diet ?nd lif??t?l? play a big ??rt in ensuring that we live a long ?nd h??lth? lif?. Whether you h?v? a l?v?d ?n? in your life th?t i? ?g? 50+ or if you fall within that age category, let's take a l??k at h?w k?t??i? f?r seniors ??n h?l? ?v?r??n? ?nj?? the g?ld?n ???r?. What you will get and learn from this book: ? What Intermittent fasting is ? Benefits as a mature woman ? How to Get into Ketosis ? Great Weight Loss Tips for women over 50 ? 30+ selected recipes for your meals Th?nk? t? th? tr?ining th?t h?? b??n ?r??t?d ?v?r tim? ?nd ?r???r nutriti?n, it i? ????ibl? t? improve the body shape and prevent diabetes also as a senior woman. All you need is the right information! Would You like to Know More? Start now! Scroll up and grab your copy today!

Genre: Health, Fitness & Dieting [f] [x]
Length: 108 Pages (4,537 KB)
Lending: Enabled
Added: Nov 18th, 2019

How to Help Your ADHD Child The WTR Interview with Dr. Ned Hallowell (The WTR Interview Series Book 13) by Love Mattters (WTR Publishing) 5.0 Stars (1 Review)    Price verified 56 minutes ago

Wellness Talk Radio Host Talks with Dr. Ned Hallowell about simple steps that you can take to help your child with ADD.

Genre: Parenting & Relationships [f] [x]
Length: 11 Pages (525 KB)
Lending: Enabled
Added: Nov 18th, 2019

Picking Away: Mum's Journey through Frontotemporal Dementia by Robert Perry 5.0 Stars (1 Review)    Price verified 57 minutes ago

Mum was diagnosed with frontotemporal dementia in 2011, aged just 52. Sometimes referred to as Pick's disease, this rare form of dementia rapidly picked away at Mum and within 3 years of her diagnosis she passed away. This book is a son's perspective on his mum's journey through frontotemporal dementia. It is told through a collection of blog posts covering diagnosis, daily care and the final throes of this dreadful disease.

Genre: Health, Fitness & Dieting [f] [x]
Length: 50 Pages (589 KB)
Lending: Enabled
Added: Nov 18th, 2019

Phillips Air Fryer Cookbook for Beginners: Amazingly Easy Recipes to Fry, Bake, Grill, and Roast with Your PHILLIPS Air Fryer by Ann White 5.0 Stars (1 Review)    Price verified 58 minutes ago

PHILLIPS Air Fryer Cookbook For Beginners: Amazingly Easy Recipes to Fry, Bake, Grill, and Roast with Your PHILLIPS Air Fryer The Phillips Air Fryer is an easy way to cook delicious healthy meals. Rather than cooking the food in oil and hot fat that may affect your health, the machine uses rapid hot air to circulate around and cook meals. This allows the outside of your food to be crispy and also makes sure that the inside layers are cooked through. Phillips Air Fryer allows us to cook almost everything and a lot of dishes. We can use the Phillips air Fryer to cook Meat, vegetables, poultry, fruit, fish and a wide variety of desserts. It is possible to prepare your entire meals, starting from appetizers to main courses as well as desserts. Not to mention, Phillips air fryer also allows home made preserves or even delicious sweets and cakes. Benefits of the Phillips Air Fryer - Healthier, oil-free meals - It eliminates cooking odors through internal air filters - Makes cleaning easier due to lack of oil grease - Air Fryers are able to bake, grill, roast and fry providing more options - A safer method of cooking compared to deep frying with exposed hot oil - Has the ability to set and leave as most models and it includes a digital timer Enjoy!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 136 Pages (2,025 KB)
Lending: Enabled
Added: Nov 18th, 2019

Python for Data Analysis: The Best Advanced Handbook to Master Coding, Data Science and Programming with Hands-On Projects and Techniques by Tony Hacking 5.0 Stars (1 Review)    Price verified 58 minutes ago

Especially on the subject of Information Technology, Software development and web development, you will find books upon books each claiming to make you an expert in its respective field within minutes of purchase. Here we make no such claim! This book contains proven steps and strategies on how to understand and completely learn the language Python. But like other tools and languages the key to learn it is not in just reading the book but to get hands on experience by practicing the code that is given in examples as well as practice on your own. We have given many examples, feel free to change them as you like. The more you practice the more you will learn. Think of new ideas that can enhance your code and make it more useful. For example, if you have been given an example that will take two numbers and find their sum, try to write code for the same function of three numbers or more. Another important thing that readers should know is that this book is aimed at beginners, but it accommodates intermediate and more advanced programmers. I assume three types of readers would be interested in this book. Those who have no knowledge about programming, and this is their first venture in the world of software development. Secondly those who know programming and want to increase their software development skills by learning a new language, Python. And thirdly who understand Python and have worked with it and are interested in the book just to increase their knowledge of the language. Some of the topics that we are going to explore in this guidebook when it comes to advanced Python for Data Analysis will include: • String Operations, Functions and Loops. • How Convolutional Neural Networks Work and Their Applications. • Machine Learning Advantages, Algorithms And Projects. • What is Predictive Analystics with a lot of hands-on examples. • Data Pre-Processing, Data Science and AI correlation. Here it is highly recommended to the readers that they search ...

Genre: Computers & Technology [f] [x]
Length: 119 Pages (1,970 KB)
Lending: Enabled
Added: Nov 18th, 2019

Hacking With Kali Linux: The Complete Beginner’s Guide on Kali Linux and Hacking Tools. Includes Basic Security Testing with Kali Linux, Machine ... by Adam Bash 5.0 Stars (1 Review)    Price verified 58 minutes ago

If you want to learn the art of hacking, then keep reading... This book explains Hacking using an operating system that is created for this sole purpose. We start with an introduction to the world of hacking along with a lot of examples and processes that hackers use in their real life testing methods. As a hacker, one needs to understand basic Linux commands along with bash and python scripting. This book has provided a lot of bash and python examples that will make you start with the hacking scripting. In the next chapters, we have discussed about Network management, process management and several other parts of Linux architecture in detail. In the subsequent chapter, a whole section is dedicated about VPN and Tor network. We have explained everything in Layman's concept along with a lot of examples. Apart from this in the last chapter, we have made a whole new strategy to attack web using Burp suite an important kali Linux tool. Below we will explain about the exciting parts of the book without any delay. Find out what are the gems you can find in this book below. • Hacking process along with clear instructions. This is more like a starting tip for the beginner hackers • Installation of virtual machine VM ware and Installation of kali Linux in detail. • Bash scripting with a lot of examples. We will explain variables, conditionals and looping in Bash scripting. • Python scripting with a lot of examples. We will explain variables, classes, objects in python scripting. • Network management and a lot of methods to spoof addresses • Process management along with examples. We give so many methodologies to kill a process and prioritizing processes. • Description about the Logging system and its uses • Automating tasks • About TOR bundle, Vpn and Proxy chains • Web hacking using the Burp suite Even if you've never used Linux, you can learn it quickly. Why are you waiting still? Go grab this hell of a hacking book ...

Genre: Computers & Technology [f] [x]
Length: 113 Pages (2,397 KB)
Lending: Enabled
Added: Nov 18th, 2019

Computer programming Javascript: step-by-step beginner’s guide on how to start to programm your first website using Javascript + practical exercises by Adam Harris 5.0 Stars (1 Review)    Price verified 58 minutes ago

If you want to learn the programming language that allows you to master the websites or if you want to improve your skills with this langage, then keep reading. What is JavaScript? JavaScript is an object-oriented scripting language, which is lightweight and works in cross-platform such as Mack, Linux, or Windows. It is a scripting language created in 1995 by Netscape as a means of validating forms while offering interactive content for websites. The language has evolved over time with it being used by various web browsers. Why should I Study JavaScript? You should study JavaScript because it is among the three fundamental languages every web developer must learn and understand. With HTML, you can define your web page contents whereas CSS allows you to identify your web page layout; however, with JavaScript, you can program the actions of these web pages. JavaScript has changed the way things are done. Initially, after filling a form, one had to submit it to the server so that it could be checked for any anomalies. If anomalies were found, the server would return the form to the user in order to correct the details. With JavaScript, validation is done before the form can be submitted to the server. The user is able to know any errors done while filling the form and correct them accordingly. This has made things easy for users. This guide covers the following topics: Use of a global variable as a cache The basics of javascript function and scope Loop constructs An introduction to es6 Form Iframe and multimedia The document object model Clauses Operators, data types and other priorities Document object model (dom) Events (not the kind you celebrate) A storing information in variables Javascript essentials Regular expressions Basic data types of variables The window object Maps and sets... AND MORE!!! "Is this the book for me?" Sure, it is. Because this guidebook is written with the intention to help both beginners and ...

Genre: Computers & Technology [f] [x]
Length: 180 Pages (3,586 KB)
Lending: Enabled
Added: Nov 18th, 2019

Soup's On!: 60 Super #Delish Soup Recipes (60 Super Recipes Book 27) by Rhonda Belle 5.0 Stars (1 Review)    Price verified 58 minutes ago

Kindle Unlimited Members Read Free When temperatures drop, a warm bowl of hearty soup is just what the doctor ordered. The ultimate comfort food, soup brings joy to the heart and warms the soul. It's simple to prepare, nutritious, economical, and works perfectly as a main dish served with warm bread or as an entree. Try these great recipes such as Liquid Autumn Soup, Shrimp & Corn Chowder or White Hot Chicken Stew. These soup recipes work miracles for those who are under the weather. Or just let your creation slow cook and simmer all day for a tasty, warm delight. Includes great tips for perfecting your next soup sensation. Enjoy & be well! (Twitter @SoDelishDish) Tags: soup recipes, stew, comfort food, soup pot and ladle, soup can recipes, soup and bread bowl, creamy chicken noodle soup, slow cooking, Dutch oven soup mix, crockpot recipe, chowder?

Genre: Cookbooks, Food & Wine [f] [x]
Length: 35 Pages (1,780 KB)
Lending: Enabled
Added: Nov 18th, 2019

THE CHESAPEAKE TODAY July 2014 by Huggins Point Publishing 5.0 Stars (1 Review)    Price verified 58 minutes ago

All Crime, All the Time Major Crimes of murder, burglary, home invasions, kidnapping, carjacking's, and distribution of heroin, cocaine, and meth are the primary focus of coverage in the Chesapeake region. Many reports include detailed accounts of plea deals and criminal history of the accused.

Genre: Sports & Outdoors [f] [x]
Size: 42,150 KB
Lending: Enabled
Added: Nov 18th, 2019

Kill Him Jill: A collection of True Crime by Sarah Thompson 5.0 Stars (1 Review)    Price verified 58 minutes ago

For some, gambling is a special treat - a past-time for birthdays, anniversaries and celebrations. It can be a bonding experience that brings everyone together through either luck, or misfortune. For others, gambling becomes an addiction, where they are willing to lie, cheat and steal in order to get their fix. For the lucky few, gambling can become a lifestyle. This lifestyle is often fraught with drugs, danger, embezzlement, lies and fraud. Like many of the stories that have come before them, the story of Bill Gustafik and Jill Rockcastle is one that would make any big-screenwriter proud. When you put in all the ingredients of drugs, grand theft, a professional poker player, a murder and an attempt at suicide, you get something that sounds so surreal, no one could have lived through it.

Genre: Biographies & Memoirs [f] [x]
Length: 36 Pages (975 KB)
Lending: Enabled
Added: Nov 18th, 2019

Membership Cube: How to Create a Passive Income in Just a Few Simple Clicks by Robert Plank (Double Agent Marketing LLC) 5.0 Stars (1 Review)    Price verified 58 minutes ago

Find out how to make passive income on the internet from membership sites selling digital downloads.

Genre: Business & Money [f] [x]
Length: 70 Pages (558 KB)
Lending: Enabled
Added: Nov 18th, 2019

The ItsyBitsyKids Nursery Rhyme Songbook: 40 lead sheets arranged for voice and guitar (With Audiofiles) by Matthias Möller-Titel 5.0 Stars (1 Review)    Price verified 58 minutes ago

A beautifully presented collection of famous nursery rhymes and fairy stories that perfectly capture the loveliness of childhood. All sheets are arranged for voice and guitar. To make this as easy as possible every song includes chord boxes for the guitar. The ItsyBitsyKids Nursery Rhyme Songbook is ideal for children of all ages. You can sing along every song with the videos of the YouTube-Channel ItsyBitsyKids. The audiofile option works on Android systems only. A list of all sheets is here: Are You Sleeping Baa Baa Black Sheep BINGO Dog Song Baby Bumble Bee Five Little Ducks Five Little Monkeys Five Little Speckled Frogs Head And Shoulders, Knees And Toes Hey Ho Nobody Home Hickory Hickory Dock Humpty Dumpty Hush Little Baby If You're Happy And You Know It It's Raining, It's Pouring Itsy Bitsy Spider Jack And Jill Little Boy Blue London Bridge Is Falling Down Mary Had A Little Lamb Miss Polly Had A Dolly Oh Mr. Sun Old MacDonald Had A Farm Once I Caught A Fish Alive Pat-A-Cake Pop Goes The Weasel Rain Rain Go Away Ring Around The Rosie Rock A Bye Baby Row Row Row Your Boat Sing A Song Of Sixpence Six Little Ducks Sleeping Bunnies Ten In The Bed The Ants Go Marching The Farmer In The Dell The Muffin Man This Old Man Three Blind Mice Twinkle Twinkle Little Star Wheels On The Bus

Genre: Arts & Photography [f] [x]
Length: 42 Pages (138,383 KB)
Lending: Enabled
Added: Nov 18th, 2019

Nicolás Maduro: The Life of Nicolás Maduro, Venezuela's President (One-Hour History Books Book 1) by History by the Hour 5.0 Stars (1 Review)    Price verified 58 minutes ago

In less than one-hour, read and discover who really is Nicolás Maduro, Venezuela's President from his early childhood to present times. Download FREE with Kindle Unlimited! Venezuela, a nation in crisis The economy is suffering from hyperinflation so bad that banknotes are worthless pieces of paper. The citizens are hungry, so hungry that many people now forage for food in dumpsters. Mortality rates have skyrocketed in the last four years. The blame has been heaped on the president, and the situation has come to a head with a "legal coup" now in progress. The country is Venezuela and the embattled president is Nicolás Maduro. Who is this former bus driver now being blamed for driving a nation's economy into the ground -- and is the charge justified? But it was not always so. Maduro left the steering wheel of a bus and positioned himself in the highest seat in the land after the untimely death of his predecessor, Hugo Chávez, whose economic policies had initially guided the country through a most prosperous era. Adopting social democracy, Chávez had used Venezuela's abundant oil reserves and high turn-of-the-century oil prices to take on poverty, inequality and oppression of the underprivileged. The Venezuelan economy expanded exponentially in just four years -- but by the time Maduro took the wheel in 2013, the country was already suffering from extreme food shortages and extreme inflation. In this short-read book, discover who really is Nicolás Maduro, his policies and how this Venezuela's President has led his country to its worst economic and social turmoil. Scroll back up and click the BUY NOW button on the top right side of this page for an instant download!

Genre: History [f] [x]
Length: 49 Pages (4,875 KB)
Lending: Enabled
Added: Nov 18th, 2019

Internet Marketing on Crack: Master Your Time Management, Marketing, Sales, Traffic, Products, Customer Relationships & More From Just a Few Simple ... by Robert Plank (JumpX LLC) 5.0 Stars (1 Review)    Price verified 58 minutes ago

For beginners and advanced marketers, "Internet Marketing on Crack" is the ultimate guide to everything you need for passive income in your online business, including: mindset training, how to structure webinars, write your blog posts and products, even how to use "pain of disconnect" and "Because I Can" marketing, and productive software tools.

Genre: Business & Money [f] [x]
Length: 80 Pages (2,256 KB)
Lending: Enabled
Added: Nov 18th, 2019

Vegetarian Recipes: Easy and delicious vegetarian recipes for beginners by Jennifer Lynn 5.0 Stars (1 Review)    Price verified 59 minutes ago

Are you planning to start being a vegetarian? Just in case you're a little frazzled and looking for last-minute ideas (hand raised), here are tons of entirely plant-based recipes - from breakfast to mains to desserts - to get you through the day deliciously and as stress-free as possible.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 104 Pages (2,480 KB)
Lending: Enabled
Added: Nov 18th, 2019

Low Carb Baking Cookbook: Healthy Low Carbohydrate Baking And Dessert Recipes For Burning Fat (Low Carb Diet Book 1) by Susan Marshall 5.0 Stars (1 Review)    Price verified 59 minutes ago

Includes A Variety of Delicious Low Carbohydrate Baking And Dessert Recipes For Helping You Lose Weight! Get These Healthy Low Carb Baking Recipes For A Special Discount (40% off) The low carbohydrate has been proven to be one of the best diets for losing weight quickly. The basics of the low carb diet are focused on avoiding carbohydrates and sugars. Many studies show that consuming more carbohydrates leads to more weight gain and obesity. The recipes in this cookbook are all low in carbohydrates, and sugar free, which is great for losing weight. This low carb baking cookbook contains delicious recipes for cookies, cakes, muffins and many more tasty treats you can easily bake in your kitchen. If you love baking then you may have a hard time finding good low carb recipes, since most baking recipes contain high amounts of sugars and carbs. I have hand picked my sugar free low carb baking recipes and I would like to share them with you. Good luck and we hope you enjoy these delicious low carb baking recipes for helping you burn fat and lose weight!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 59 Pages (1,481 KB)
Lending: Enabled
Added: Nov 18th, 2019

The Epic Saga of Razzle, Dazzle and Gustov, Vol 2: An Experiment in Error by Arsidious The Great Writer 5.0 Stars (1 Review)    Price verified 60 minutes ago

These stories are an Experiment in Error: they are an exploration and a celebration of all the mistakes people make in creating great lit. There is nothing left unscathed: Ghastly plot and character development, wretched formatting, horrible headers and page numbering, misuse of punctuation and fonts, atrocious poetry, wretched formatting, ghastly plot and character development, and so on. Guaranteed to haunt any bibliophile and grammar guru. I apologize in advance.

Genre: Humor & Entertainment [f] [x]
Size: 7,148 KB
Lending: Enabled
Added: Nov 18th, 2019

GETTING IT: A Womans Guide On How To Successfully Balance Her Career, Family and Social Life. by JOY ILOZUE 5.0 Stars (1 Review)    Price verified 60 minutes ago

Do you want to know the best way to balance your work, family and social lives? Do you want to know how to complete tasks in record time? In this book, you will find workable time management methods, complete with real life examples of ways to develop and maintain a work- life balance. The author shares methods that she has applied in her own life - with life-transforming results. These methods are easily adaptable by anyone who is courageously seeking to create a work-life balance. In this book, you will understand how to build this balance through commitment and practical time management methods. You will learn how to let go of regret, reinvent yourself and work towards achieving the life you desire. You will discover how to finally experience the fulfillment that comes with spending quality time with your loved ones and achieving your life's purposes. The league of extraordinary achievers awaits you. Do not delay. Read this book, apply its principles and unlock your full potential today.

Genre: Business & Money [f] [x]
Size: 149 KB
Lending: Enabled
Added: Nov 18th, 2019

Learn SQL: the beginner’s guide that explain to you step by step the computer programming SQL language and how to program your first database using ... by Adam Harris 5.0 Stars (1 Review)    Price verified 60 minutes ago

Are you looking for a simple programming language to learn? If so, then keep reading. SQL is a great language to learn for any business who wants to be able to keep things organized and it can open the doors for a lot of cool things on your website and for promotion your business. Take a look at this guidebook and learn everything that you will need to know in order to use SQL for your business! SQL stands for Structured Query Language and it is a computer language used for the creation of databases and manipulation of data. The manipulation, in this case, refers to the addition of data to the created database and manipulation of the same. It also involves its deletion. All these tasks can be done using SQL. SQL is the most popular language used in database management systems like MySQL, SQL Server, and Oracle. This can be attributed to the fact that SQL comes with a simple syntax which anyone can grasp with much ease. Why do you need SQL? You can use SQL to create a database within your database management system. Once the database has been created, you need to create tables within the database so you can use them for storage of your data. This means that tables are the actual data storage structures in a database. The table is a combination of rows and columns that can be used for data storage. SQL comes with built-in commands you can use to insert data into the tables. Once the data has been added to the table, you can still manipulate it whenever there is a need. You can also delete the data and the various objects you have stored in the database. This guide covers the following: • Creating a Database in SQL Server • The SQL Structure • Database Administration • Structure of the SELECT Statement • SQL Data Types • Preparation • Filters • 14-SQL Subqueries • Database Components • How to Manage Database Objects • Database Advance Topics • Clauses and Queries... AND MORE!!! If you have a website ...

Genre: Computers & Technology [f] [x]
Length: 158 Pages (4,097 KB)
Lending: Enabled
Added: Nov 18th, 2019

Swing Trading: Learn How to Win the Stock Market Game & Trade for a Living with proper Money Management, Psychology, and proven Swing Strategies. ... by Thomas Smith 5.0 Stars (1 Review)    Price verified one hour ago

Have you ever asked yourself why 90% of traders and investors lose money consistently? Have you ever asked yourself where their money goes? Exactly! Into the pockets of well-informed people!! Imagine how your life would change, if you knew that you were on the proven path to wealth. Keep reading to give yourself a chance to start building wealth for your family while enjoying your life. Even if you are a complete beginner, this book will quickly bring you up to speed. Take a peek at what you will get purchasing this book: ? Audio Version for FREE using the Audible Free Trial link or writing to the Author. (Info inside Kindle Ebook) ? Proven and Time-tested Swing Trading Strategies ? Fundamental Analysis ? Technical Analysis ? Managing Positions with Various Methods ? The Right Risk and Money Management Approach ? The Right Mindset and Trading Psychology ? Portfolio and Diversification Tips and Guidelines ? Mistake to Avoid + Tips & Tricks for Beginners Join the thousands of smart traders and investors who have improved their lives with Swing Trading. Scroll this page up and BUY it.

Genre: Business & Money [f] [x]
Length: 132 Pages (3,504 KB)
Lending: Enabled
Added: Nov 18th, 2019

Lean Six Sigma: The Ultimate Beginner’s Guide to Learn Six Sigma. Boost your Business or Startup with the Lean Six Sigma Method by Anthony O’Brien 5.0 Stars (1 Review)    Price verified one hour ago

Is your Startup struggling to remain profitable? Is your Business struggling with quality and process optimization? Could your Company benefit from Six Sigma? Nowadays Businesses need to retain a quality advantage over the competitors, otherwise, they will struggle to remain profitable and provide high quality to customers over time. This is particularly true in unfavorable market conditions. How can put ourselves in the best possible position to achieve this goal? This is the exact question I asked myself before I wrote this book. The Lean manufacturing method combines aggressive waste reduction with continuous improvement. Six Sigma is a statistical quality control program responsible for world-class quality and incredibly low process defect rates. Combine them together and you will get a detailed battle plan to cut "waste" on all levels of your Business and an outstanding quality, achieved by bringing the voice of the customers to the forefront. In this book you will learn: ? The Core Principles of Lean Six Sigma ? The history of Lean Six Sigma ? Understanding customer needs ? The DMADV & DMAIC frameworks ? Value Stream Mapping ? All the benefits of Lean 6 Sigma ? Common Lean Six Sigma implementation mistakes ? Lean Six Sigma Certification ? Vital Tips for Six Sigma implementation ? And more... Lean Six Sigma could be the answer you have been looking for to dominate your competitors. Get a copy and make sure your company gets what it deserves!

Genre: Business & Money [f] [x]
Length: 118 Pages (1,142 KB)
Lending: Enabled
Added: Nov 18th, 2019

How to Stop Worrying: A Simple Guide to Learn How Relief from Anxiety and Manage the Overthinking. Start Living with Less Stress by Christopher Joy 5.0 Stars (1 Review)    Price verified one hour ago

How to Stop Worrying has been packed with time-tested wisdom that will help you fight the worry menace. It is basically about tips that can make stop worrying about certain issues. To learn the most from this book, all you need to do is to read the key principles. After that, you should then consider how to use them. Apply them whenever there is a chance. You can also keep a journal telling where and when you used them. Some of the topics that are covered in this great Book include the following: • How to analyze the worry problem • How to live without stress • How to manage time and take care of your future among others But of importance is that you should analyze the progress on a regular basis. Think of ways you can improve these principles. Unhealthy worry is the kind of worry that tends to go beyond reasonable motivation or concern to safeguard yourself. This is the kind of worry that can make you so miserable. Unhealthy worry originates from the emotional baggage that we normally acquire as kinds. This Book is for you if you have the following problems: • Do you worry about things that are not immediate threats or real? • Do you have a problem enjoying yourself because you worry so much? • Are you more anxious than relaxed? • Are you unhappy than being happy? If your answer is no to the above questions, then you are a healthy worrier. But if your response was yes, then you are an unhealthier worrier, and the steps contained in this Book will help you to live healthier.

Genre: Self-Help [f] [x]
Length: 101 Pages (2,112 KB)
Lending: Enabled
Added: Nov 18th, 2019

Chicken Instant Pot: 40 Chicken Instant Pot Recipes full of Antioxidants and Phytochemicals by Don Orwell (Superfoods Today) 5.0 Stars (1 Review)    Price verified one hour ago

How Can You Go Wrong With Superfoods-Only Diet? FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer - they're all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!! Chicken Instant Pot Cookbook has more than 40 Chicken Instant Pot recipes created with 100% Superfoods ingredients. This book contains recipes for: ? Superfoods Soups ? Superfoods Stews Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. "Our Food Should Be Our Medicine And Our Medicine Should Be Our Food." - Hippocrates 460 - 370 BC The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it's return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today's hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn't restrict any major type of food. If features: ? Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado ? Proteins: Salmon, Beans, Organic Chicken, Grass-Fed ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 88 Pages (3,524 KB)
Lending: Enabled
Added: Nov 18th, 2019

Hacking Tools For Computers: The Ultimate Guide To Have A Complete Overview on Linux, Including Linux Mint, Notions of Linux for Beginners, Wireless ... by Adam Bash 5.0 Stars (1 Review)    Price verified one hour ago

Do you want to Be a Hacker? Great! Learn to Hack! Hacking is the best way to learn how not to build things. Programmers master programming languages but often leave traces of code that hackers can master to create backdoors. This book explains hacking in an interesting way that will help you master it easily. Hackers often use Linux and Kali for their operations. This book explains everything with command line code in layman terms. Often people get misinformation about hacking from websites and blogs. To master hacking, you need to master tools that does the job. This book exactly deals in this way to help you understand the process of hacking. This book explains about the Installation procedures of kali Linux and Linux. A detailed description on Linux commands is given along with many examples that will help us understand the techniques we need to master. Along with a brief introduction of kali Linux, this book will explain us about tools like Nmap an information-gathering tool and Metasploit an exploit creation tool. People often live in workplaces and are surrounded by wireless networks in this generation. A chapter in this book deals solely about Wireless Hacking with a lot of examples. Below we explain the most exciting parts of the book. • Introduction to Linux Operating System • Installation of Linux Mint and Kali Linux • Installation of Linux Distributions using a virtual machine • Introduction to Linux Commands • Explaining about hacking tools in Kali Linux • Information gathering of the target using Nmap • Automatic vulnerability assessment using Nessus • Getting introduced to Netcat utility with a lot of examples • Notes on using password cracking tools • Introduction to John the Ripper • Introduction to Snort tool • A whole chapter dealing about wireless hacking with a lot of examples Every concept in the book is followed by a command line code that will help you understand the process of hacking ...

Genre: Computers & Technology [f] [x]
Length: 108 Pages (2,521 KB)
Lending: Enabled
Added: Nov 18th, 2019

Python Programming: A beginners’ guide to understand machine learning and master coding. Includes Smalltalk, Java, TCL, JavaScript, Perl, Scheme, ... by Adam Bash 5.0 Stars (1 Review)    Price verified one hour ago

Have you been seriously thinking about digging into programming but don't know where to start? Are you looking for a quick boost to your career growth? In this Python programming crash course, you will be guided by a quick and thorough introduction intended solely for beginners who want to understand Python programming and learn how to write helpful programs. The book is aimed at getting you fast enough to accelerate and get you to write real programs in no moment. This book is also designed for programmers who have a vague language understanding and would like to brush up their knowledge before trying to program their Python hands-on. The aim of this ultimate guide is to keep each section's thoughts and provide step-by-step guidance to make the learning experience smooth and gradual. It will also address how any future frustration can be reduced. Each code unit is tested, executed and re-read closely. In addition, the INTERACTIVE exercises are optimized for the highest level of commitment, meaning you're not going to get bored to death. Here is what you will find in this book on Pythons for Beginners: • A History of Python and the basic concepts of Python Programming • How to prepare your computer for programming in Python and how to install Python on Windows, Mac, and Linux. Screenshots included. • Python functions that you'll use often. • How to work with various data types including strings, lists, tuples, dictionaries, booleans, and many more. • How to begin creating the Command Line Search Tool and make programs with Python Sockets • And much more... After reading this book, you will realize that Python Programming is not difficult at all and you don't need to be rocket scientist to learn it.This revised and thoroughly tested Python guide will get you up to speed and quickly get you to write true programs. So, what are you waiting for? Scroll Down and Click the buy NOW button!

Genre: Computers & Technology [f] [x]
Length: 128 Pages (3,434 KB)
Lending: Enabled
Added: Nov 18th, 2019

List, Traffic & Offers: The Internet Marketing Profit Shortcut by Robert Plank (JumpX LLC) 5.0 Stars (2 Reviews)    Price verified one hour ago

What is the shortest path to making money online? It's simple. You need to build an email list, get people to join that list, and send them offers. Whether you're selling a digital product, membership site, physical book, blog content, or some other offer... that's how you'll build an online business starting today.

Genre: Business & Money [f] [x]
Length: 95 Pages (1,416 KB)
Lending: Enabled
Added: Nov 18th, 2019

Webinar Handbook: Use GoToWebinar and PowerPoint to Increase Your Online Sales, Fill Your Membership Site with Members and Make More Passive Income ... by Robert Plank 5.0 Stars (2 Reviews)    Price verified one hour ago

Discover how to use webinars in your online business using GoToWebinar. You'll discover: - pitch webinars (making money from webinars) - PowerPoint secrets - webinar landing pages - how to get attendees - how to record your webinar and post your replay - how to joint venture with other people for increased traffic and sales - how to run a high ticket webinar class Go ahead right now and get the Webinar Handbook to improve your existing webinars, or even if you've never run a webinar before and you want to hit the ground running.

Genre: Business & Money [f] [x]
Length: 40 Pages (490 KB)
Lending: Enabled
Added: Nov 18th, 2019

Online Business from Home with Affiliate Marketing: Step by step Guide to learn all the Secrets about Affiliate Marketing on the Web. Discover one of ... by Mark Growt 5.0 Stars (2 Reviews)    Price verified one hour ago

You cannot fail to be impressed by the thrilling world of affiliate marketing. Affiliate marketing is a field that gives you the option to promote anything without having to actually own it. The choices you have to work with are endless. The networks and companies you can start an affiliate enterprise with are also diverse. However, you should choose carefully which program will be an asset to you. In this day and age, having a passive income stream is mandatory. With the rising costs of living and the changing face of the majority of working industries right now, having a passive income stream is smart. Previously, passive income was exclusive to those who were wealthy enough to pay the requirements to start up a passive income source. For example, wealthy business owners would purchase a coffee shop and allow it to be completely run by a team of staff, thus leaving the owner with nothing to do except ensure that the bottom line is increasing each year and earning him or her a passive income. Nowadays, anyone can get into earning a passive income. The great aspect of earning a passive income with affiliate marketing is that it costs you very little to actually get started. Aside from wisely adding a passive income stream to your income source, affiliate marketing also enables you to do many other things. For example, you can build a name and reputation for yourself through growing your presence online that can actually earn you many wonderful opportunities than those who are unknown. Many affiliate marketers have been offered the opportunity to take their own companies to the next level, to work in great positions within those companies, or even to take all-expenses-paid vacations and have all-expenses-paid experiences from their companies. The number of opportunities you can earn from affiliate marketing in addition to the passive income stream that you are setting up for yourself makes affiliate marketing almost sound too good to be true for many. For ...

Genre: Business & Money [f] [x]
Length: 111 Pages (2,350 KB)
Lending: Enabled
Added: Nov 18th, 2019

Swing Trading Options: A beginner’s guide to start making money online gaining big profits day by day with secret strategies, plots, data analysis ... by Douglas Elder 5.0 Stars (1 Review)    Price verified one hour ago

If you believe in the concept that knowledge is power, then you will surely be interested in what it will be explained in this book. The topics examined will help you understand how the market works, even if you have a basic or no knowledge in this area. You'll learn the best swing trading strategies with options and you'll find simple examples, very easy to understand that will allow you to acquire the knowledge necessary to start your business, with a particular focus on risk management in order to minimize losses and maximize profits. Here's what you'll learn: -What the objectives of swing trading are -The best strategies and how to put them into practice -Factors influencing option prices -Why Options Trading is better than Stock Trading -How to negotiate options -Master plan swing trading -How to deal Risk management -Swing trading with Call and with Put Even if you have no interest in trading with options and its related concepts, I can assure you that after going through this guide, your perception towards options trading won't remain the same. You may become a very excited trader and a very prominent one. Scroll to the top of the page and select the buy now button!

Genre: Business & Money [f] [x]
Length: 114 Pages (2,313 KB)
Lending: Enabled
Added: Nov 18th, 2019

Empath Healing: A Comprehensive Healing Guide for Highly Sensitive People Enabling You to Stop Absorbing Other People’s Pain and Overcome Negative ... by Adam Goleman 5.0 Stars (1 Review)    Price verified one hour ago

Can you feel others' emotions, even when they are not present? Do you want to learn what being an empathic person means, and how to improve your life and the life of those around you? Are you tired of absorbing others' emotions as if you were a sponge? Being an empath is an amazing gift. However, you may think otherwise, because of your experiences as an empath. As an empath, you: • Feel drained after hanging out with others because you absorb energy; positive or negative • Find public places overwhelming • Always want to help others even at your own expense • Find yourself experiencing other people's emotions • You are easily influenced by people's sufferings • Feel very tired in the evening even when you have not done much Having to experience all the above and more can feel very overwhelming and exhausting. It does not make it any better to learn that empaths account for only 1-2% of the US population. You may feel alone and this can result into self-pity and self-loathe. This book has made things easier for you because it teaches you more about being an empath as well as addresses all the questions and doubts that may arise, and teaches you how to heal yourself from all the negative energy and how you can adopt a positive mindset amidst all the negativity that you may absorb. In addition, you will learn • Who exactly is an empath to enable you to know if you are actually an empath • What makes you an empath • Are you an empath or simply a highly sensitive person • What does it mean for you if you are a highly sensitive person? • If you are a highly sensitive person, how then can you cope with stimulation? • What is the best thing about being a highly sensitive person? • How to identify the various energy types that affect the empath • What are your abilities as an empath? • The different types of empaths • Exceptional insights into empaths • Great techniques to help you manage your ...

Genre: Health, Fitness & Dieting [f] [x]
Size: 4,856 KB
Lending: Enabled
Added: Nov 18th, 2019

Hydroponics: How to Build Your Own Hydroponic Garden with a Beginner’s Guide to Start Growing Vegetables, Herbs and Fruit by David Coster 5.0 Stars (1 Review)    Price verified one hour ago

Whether you are dreaming of opting for the career of hydroponic farming or making it as a hobby, this book on the hydroponic system is like experiencing high-end world travel by which you can earn handsome income. Forget the old concept of farming and reunite with hydroponic farming to make your life enjoyable to the fullest, especially in this unpredictable populated world. But the only thing which this hydroponic farming need is hard work, dedication, well-organization, and diligence. The step-by-step guide of this book will teach you the whole system of hydroponics like a brilliant teacher who wants every child taught to excel in their career. • Starts with basic of hydroponics so you or that reader can say businessman or hobbyist individual very well understand it thoroughly before pouring their money in it • How useful is hydroponics gardening as compared to soil gardening so that you can easily differentiate between and choose among them • How to choose the best hydroponic system in order to get enough productivity? • Tips and tricks while doing hydroponic farming which needs to take care • If the plants get some disease or pests what are the precaution you have to make for controlling them. • The steps by which you can get successful in a hydroponic system • Different types of hydroponics system which people can opt and alter the growth of the plants • What are the various tips for the individual grower of hydroponic farming by which you can surge the profit? • Modes of selling your hydroponic produce All these chapters will offer your deep insight into hydroponic gardening which will be very helpful in growing varied fruits and vegetables. The main motive to publish this book on hydroponics system is very essential. As the population of the world is growing day by day he wants to offer a simple technique to the individual so that the problem of food will get solved. This eye-opening book has covered every small aspect of ...

Genre: Crafts, Hobbies & Home [f] [x]
Length: 123 Pages (1,765 KB)
Lending: Enabled
Added: Nov 18th, 2019

Job Interview Questions: A Step By Step Guide With 101 Tough Interview Questions and Winning Answers to Conquer the Job Interview Process and Get The ... by Oliver Martin 5.0 Stars (1 Review)    Price verified one hour ago

Are you looking for everything you need to successfully interview for the job you want? Interviewing takes time, practice, and experience. It is not easy at first but you can learn the tricks of the trade and how you can make the best possible impression. Although it is something that can be mastered, it is also a thing that you have to continually work on and practice. Otherwise, you may forget all the skills and tips that you have learned. Moreover, you need to be up-to-date with all the things that are involved in this process. The job market changes over time and there are no guarantees in the job market. Life-long security is no longer an option for many people. As a result, the flexibility and mobility of the individual is highly valued in today's world. You have to show that you are ready to take on any challenge. If your current position does not offer upward mobility or the ability to change and develop your skills and talents, then it is best to look for another opportunity. You need a job that allows you to fully take advantage of your gifts, skills, and passions. Therefore, you need to always be seeking opportunities that allow you to live for your values and what is important to you. That's perhaps the most important thing in the job application process - choosing a job that is personally fulfilling and meaningful to you. This is why I decided to create this book. Here you will find the best practical tips and secrets to a successful interview. This step by step guide will teach you the best strategies to impress the interviewer and make you the best candidate in the room. In this book, you will learn: • The most common types of Interview Questions and How to deal with them • Why Do You Want This Job? Find out your interests, strengths and weaknesses • Job Interview Questions on Past Employer(S) • Questions YOU Should Ask • Curve Ball Questions and Inappropriate Questions • Questions and winning Answers To 50 Tough Job ...

Genre: Business & Money [f] [x]
Length: 97 Pages (2,482 KB)
Lending: Enabled
Added: Nov 18th, 2019

Thanks A Brunch by Sarah Gilbert 5.0 Stars (2 Reviews)    Price verified one hour ago

This book is the story of the most American of meals... brunch! You will find in my book illustrations, anecdotes, and recipes that are key in serving a world class brunch for yourself and those you love.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 207 Pages (5,944 KB)
Lending: Enabled
Added: Nov 18th, 2019

Texas Ranger 4: A Western Adventure (Capt. Bates) by Ash Lingam 5.0 Stars (2 Reviews)    Price verified one hour ago

Rustlers ride north to steal all the cattle and horses in the massive herd from the Lazy-Z Ranch as they head for Montana. Will they be able to ward off the outlaws and win the day? Sheriff Jim Bridges of Dodge City in Ford County plans to rob the First Victorian Bank of 50 pounds of gold. Will he get away with the bullion and retire to Mexico a rich man? Sally Skull has designs on Ranger Captain Bates and plans to steal the man away from Abigale Burrs, who runs the Lone Star Saloon in Laredo. Who will win the Texan's heart, Abby or Sally?

Genre: History [f] [x]
Size: 4,210 KB
Lending: Enabled
Added: Nov 18th, 2019

Burn That Fat!: Losing Weight by Increasing Your Metabolism by Greg Tyson 5.0 Stars (2 Reviews)    Price verified one hour ago

Have you tried to lose weight but just can't seem to make progress? Do all the workout plans and different nutrition options out there confuse you? In Burn The Fat, you will learn what your metabolism is and how to make it work for you to burn fat and lose weight. No longer will the workings of your body be a mystery. Find out what the major factors are to increase your metabolism, optimize your lifestyle, and drop the weight to get to the goals that you want to achieve.

Genre: Health, Fitness & Dieting [f] [x]
Length: 35 Pages (1,542 KB)
Lending: Enabled
Added: Nov 18th, 2019

The Best Breakfast Cookbook: Make Your First Meal of The Day Your Favorite by Anthony Boundy 5.0 Stars (2 Reviews)    Price verified one hour ago

It is best to use the most organic ingredients possible for the recipes in this book. If you are lucky enough to have a farmers' market near you, then that is probably the best place to buy your eggs, fruit, and vegetables. If you are concerned with cholesterol levels or fat content, substitute egg whites where you see whole eggs, unless the yolk is integral to the recipe. There are other substitutions you can make to reduce the calorie count like using skim milk, reduced-fat cheese and cooking spray instead of vegetable oil. Otherwise, treat yourself and remember that this is the first meal of the day so you can load up a little bit. One more note I would like to mention; some recipes mention a 'toothpick test.' For this test, insert a toothpick into the middle of the baking, and if it comes out clean, then the food is ready to serve.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 86 Pages (13,668 KB)
Lending: Enabled
Added: Nov 18th, 2019

Yoga: The Best 110 Poses for Practice, Guide, and Tips for Improving Your Health by Inna Volia 5.0 Stars (2 Reviews)    Price verified one hour ago

?*** Buy the Paperback version of this book, and get the Kindle eBook version included for FREE *** ? Yoga, The Best 110 Poses for Practice, Guide and Tips for Improving Your Health ? Yoga as science has gained such widespread popularity with many people embracing it considering the diverse benefits that the practice is associated with. Yoga doesn't only provide a great way of exercising and relaxation, it equally enables people to connect deeply with whom they truly are which then leads to higher levels of consciousness and self-awareness. The practice of yoga is associated with diverse benefits that people get to realize when they are more self-aware. They are able to focus their energies on things that matter most to them and will be able to take actions that are beneficial to their lives. ? Here Is A Preview Of What You'll Learn... • Introduction • Chapter 1: Understanding Yoga • Chapter 2: Examples of how Yoga Changes and Improves Life • Chapter 3: 110 Yoga Poses with Pictures • Chapter 4: Conclusion Scroll up and click "Buy now with 1-Click" to download your copy now! © 2017 All Rights Reserved!

Genre: Health, Fitness & Dieting [f] [x]
Length: 134 Pages (3,736 KB)
Lending: Enabled
Added: Nov 18th, 2019

How to win a campaign or election: This book shows you how to make excellent campaigns. by Stig Poulsen 5.0 Stars (2 Reviews)    Price verified one hour ago

Get a lot of supporters. Slice them into segments. Analyze your data. Write compelling texts. Test your messages and visuals. Use Facebook, emails, WhatsApp, other social media and Google Ads to communicate. Persuade people. Get some feedback - and start all over again. This book explains the basic framework of contemporary best practice campaigning in an easy and practical way. It tells you what tools to use and what books to read after this one - if you really want to win a campaign or election.

Genre: Politics & Social Sciences [f] [x]
Length: 54 Pages (1,973 KB)
Lending: Enabled
Added: Nov 18th, 2019

Day trading Options: Crash Course for Beginners to Stock Market Investing. Learn Psychology, Money Management & proven Strategies for Futures, Forex, ... by Thomas Smith 5.0 Stars (2 Reviews)    Price verified one hour ago

A - 90 % of traders (or more) LOSE money consistently. B - 10% of traders (or less) MAKE money consistently. If you are in basket "A" there must be a reason. And most probably it's not your fault. If you are a complete beginner you are very lucky. Keep reading and give yourself a chance to make the change. Maybe you are here because you purchased another course or book and are still struggling to achieve the desired trading results. Or maybe you are a complete beginner and want to enter one of the most difficult fields in the world. Yes, it is true that it is really hard, but it is hard for a reason. The prize is huge. If you feel frustrated because you are not making money day in day out most probably it is not your fault. This industry is full of paradoxes and retail traders are instructed to do exactly what they are supposed to. They start with forex or stocks because are the easiest financial products. To make money you need an edge, not the easiest products. Period. Take a peek at what you will get by purchasing this book: ? Easy and Detailed Description of Options and their Edges ? Pattern and Strategies for Day Trading with Options ? The Right Risk and Money Management Approach ? The Right Mindset and Trading Psychology ? Portfolio Construction If you are tired of wasting your time and money with useless courses and books and want to learn Day Trading using Options, then join the thousands of people who have already bought this book: Scroll this page up and BUY it.

Genre: Business & Money [f] [x]
Size: 1,543 KB
Lending: Enabled
Added: Nov 18th, 2019

Dropshipping: A Beginner’s Guide to Build an e-Commerce Business Using Shopify, Amazon FBA, eBay and Email Marketing to Create Wealth, Passive ... by Robert King 5.0 Stars (2 Reviews)    Price verified one hour ago

If you've ever dreamed of quitting your 9 to 5, but you don't have a lot of time or money but want to become an Entrepreneur, then Dropshipping will show you the way. Let's face it, for most of us work, family obligations and bills take up most of our time and resources. There's very little left to give towards a successful business until now. Dropshipping will show you how to build an eCommerce business in a very short amount of time with a small investment. You don't have to know anything about it, because this book will show you how to get your feet on the ground and running. A lot of information that you will learn will allow you to start your business in the comfort of your home. Everything you need to build and maintain your newfound freedom is right in front of you. This book will give you the inside knowledge on picking the right products to sell, and the right way to advertise. Some of the exciting information that you will learn will be how to stand out from the competition. It will teach you some strategies that will bring you to success. As stated in Dropshipping, sometimes all it takes to skyrocket to the top is one product. That's the beauty of an eCommerce Dropshipping business. It can be very fulfilling because of the time you save throughout your day along with the financial benefits. There's nothing more exciting than watching your profits soar. Dropshipping can get you there. You can get excited about the possibilities of a secure future, spent with family and friends, instead of working 9-5, making someone else's dream come true. Be your own Boss and stop answering to someone else. This book will show you all the steps that you need to take to make this happen. Feel confident in your ability to create a profitable business that can make your dreams come true. Take that journey with us. This book was written for you. Dropshipping is your all in one resource to financial independence. Be the person who takes this knowledge and ...

Genre: Business & Money [f] [x]
Length: 135 Pages (2,869 KB)
Lending: Not Enabled
Added: Nov 18th, 2019

python for data science: The ultimate guide for beginners. Machine learning tools, concepts and introduction. Python programming crash course. by tony f. charles 5.0 Stars (2 Reviews)    Price verified one hour ago

Are you looking for an ultimate python step-by step guide in an efficient way? Do you want to implement a variety of supervised and unsupervised learning algorithms and techniques quickly and accurately? If you cannot wait to explore the fundamental concepts and entire process on python data science, keep reading this book! [read more] You will start by learning the basics of working with Python and the wide variety of data science packages and extensions. You will be guided on how to setup you work environment before diving into the world of data science. In each chapter you will learn a great deal of theory backed up by practical examples that contain well-explained Python code. Once you have the fundamentals down, you will get to the core of data science learning algorithms and techniques that are industry-standard in this field. Studying data science and working with supervised and unsupervised algorithms, as well as neural networks, doesn't have to be as complicated as it sounds. Explore the world of data science using clear, simple, real-world examples and enjoy the power and versatility of Python and machine learning algorithms! You will explore: • How to install Python and setup a scientific distribution. • The most popular Python packages and library used in data science and machine learning, such as Scikit-learn, Numpy, Matplotlib and Pandas. • Data munging with pandas and how to import and prepare your dataset for preprocessing and exploration. • How to further prepare your data for the data science pipeline by fully understanding concepts such as data exploration, dimensionality reduction and outlier detection. • How to implement supervised and unsupervised machine learning algorithms such as regression algorithms, the Naïve Bayes classifier, K-nearest neighbors, support vector machines, decision trees and K-means clustering. • Neural networks and how to work with feedforward and recurrent networks, with a focus on the ...

Genre: Computers & Technology [f] [x]
Length: 115 Pages (2,277 KB)
Lending: Enabled
Added: Nov 18th, 2019

Computer networking first step: The Essential Guide To Networking To Introduce Yourself To The Computer Network Through a Top-down Approach And ... by Tim Wired 5.0 Stars (2 Reviews)    Price verified one hour ago

LET'S TAKE YOUR FIRST STEP IN COMPUTER NETWORKING BUSINESS... We are more than happy to represent our most recent product: "COMPUTER NETWORKING FIRST STEPS" - a complete computer networking guide for beginners that will take you by the hand and lead you through all the basics and some of more advanced information about computer networking technology. This topic just cannot be avoided in todays society and that is our mission. To let each and every person take full control of their future, which is going to be technology and master one of the most important areas of it. Every effort was made to ensure that this book carries only the most up-to-date information that will be useful for you, whether you are a starter at networking or are already established in the field. Now let's take a look at only a few things you will learn out of this book: • All the basic knowledge you need to have about computer networking • Different types of networks you need to know about • NR.1 REASON you need to master computer networking • All types of network pathologies that are available today • Details on how to handle network breaches (more advanced) • Explanations of network protocols, design, and infrastructure • Many many more... We live in the information age and it is very important to pick the right one, the one that will benefit you the most. Spending less than 30minutes every day will completely change your understanding of computer networking. Is that too much? - I don't think so, it certainly not too much when you think about your future. So don't wait, scroll up, click on "Buy Now" and start reading!

Genre: Computers & Technology [f] [x]
Length: 123 Pages (5,875 KB)
Lending: Enabled
Added: Nov 18th, 2019

Python for beginners: learn computer programming with python now and how to use it with this step by step guide that gives you the basics of python ... by Adam Harris 5.0 Stars (2 Reviews)    Price verified one hour ago

Do you want to learn Python, but you don't know which book to buy? If so, keep reading. Most of the aspects of Python have been discussed in this book, so you will have the basics to start with no problem. Most people buy programming books for beginners, but most of those books have one problem: don't accompany the reader step-by-step. This guidebook is meant to be a great introduction to working with the Python language for beginners. There are a lot of parts that come in, and many times a beginner is going to look at is all and be worried that they don't understand how it works, or that they will never be able to code at all. But with some of the examples and exercises explored in this guidebook, you will find that even some of the more complex parts of the code are going to be easier to handle, and you will be able to use those as ways to really write some of your own code along the way. What is Python? Python is a powerful programming language that can be used for development of various types of applications. It is an object-oriented programming language which supports the use of the object-oriented programming concepts. Here are some of the content covered in this guide: • Programming Environment • Data Analysis with Python • Fundamentals of Statistics • Visualization and results • Writing Loops in Python • K-Means Clustering • Support Vector Machines • Variables and Data Types • How to install the Python Interpreter • How to use the Python Shell, IDLE and write your first program • Strings • Control Flow Introduction • Programming Languages and Creating a Program • Common Programming Challenges... AND MORE!!! If you are a beginner to programming, Python is a good language, to begin with. It will help you to have a solid background for you to learn any other type of programming language. You will be able to add in a lot of classes, objects, and functions in this, and that can ...

Genre: Computers & Technology [f] [x]
Length: 147 Pages (6,705 KB)
Lending: Enabled
Added: Nov 18th, 2019

Autophagy Cookbook: Eat Food that Increases the Self-Cleansing & Autophagy Process. A Simple Diet to Build Muscle, Weight Loss and Reduce ... by Dan Cook 5.0 Stars (2 Reviews)    Price verified one hour ago

Which food model works to activate Autophagy? Autophagy is a concept that has gained popularity in recent years, a lot of studies has been conducted on the subject. In this book, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit. We explained what metabolic autophagy is and how you can use this to your advantage. The most noteworthy feature seems to be the fact that autophagy is a crucial segment in disease prevention and in maintaining good health. The main task of autophagy is to collect waste from our cells and free our bodies from it. As a result, autophagy has numerous positive effects on our wellbeing. Those include detoxification, anti-aging effects, weight loss, improvement of muscle mass and regeneration and improvement of nerve cells, etc. In addition, autophagy prevents and can help prevent diseases such as heart attack and stroke, diabetes, autoimmune and malignant diseases, as well as bacterial and viral infections. Also, there is limited research in the field of multiple sclerosis treatment with autophagy. However, further research in this area is necessary. This guide will focus on the following topics: What is autophagy? Autophagy Benefits Water Fasting and Autophagy Autophagy for Muscle Mass Autophagy and diseases Autophagy Without Fasting The Importance of Staying Hydrated Professional Guidance During Water-Fasting Which eating pattern will work for you Recipes The Importance of Detox... AND MORE! Have you ever had difficulty with diets? Why does water fasting, or intermittent fasting activate autophagy? Do you think this book is too difficult? This is an informative book to help you have a healthy lifestyle The book is a simple guide for everyone. It will be a surprise! Scroll to the top of this page and click the "Buy Now "button. &nbs

Genre: Health, Fitness & Dieting [f] [x]
Length: 152 Pages (11,639 KB)
Lending: Enabled
Added: Nov 18th, 2019

VAGUS NERVE: Natural Healing Stimulation Through Activities and Specific Exercises: Self Help Guide to Free Yourself From Anxiety, Depression, ... by Habib Porges 5.0 Stars (2 Reviews)    Price verified one hour ago

Do you always feel down with no energy? Do you want to know natural treatments to live without stress and pain? Do you know that exists a special nerve that can help you to control emotions, health and hormones? Have you tried different ways to solve these problems without success and don't know what to do anymore? THEN THIS BOOK IS ALL YOU NEED to free yourself from depression, anxiety, depression, trauma, PTSD and inflammation! In this book you will master the secrets of the VAGUS NERVE to improve the quality of your life. You will learn how manipulate, activate and use it to your advantage, regardless of your problems and your condition. This book will guide you to explore how to stimulate your vagus nerve with simple activities and exercises, as well as natural treatments like: • Breathing Techniques; • Meditation; • Thermal Exposure; • Diet Tips; • Mood Boosting; • Targeted Exercises; • and much more! SO WHAT ARE YOU WAITING FOR? Equip yourself with remedies that are safe, easy to get and backed up by scientific research, provided with references to the source. Buy your copy today to put an end to your diseases RIGHT NOW! Dear Customer, as a sign of trust, I remind you that for each Paperback purchase the Kindle version is included as a gift to have always with you my useful book, Sincerely, Habib Porges.

Genre: Health, Fitness & Dieting [f] [x]
Length: 277 Pages (996 KB)
Lending: Enabled
Added: Nov 18th, 2019

Kali linux: learn now how kali linux works, how hacking with kali linux with this step by step guide for beginners and which tools you need to hack + ... by Adam Harris 5.0 Stars (1 Review)    Price verified one hour ago

Do you want to learn how to hack even if you are a beginner? If so, then keep reading. Today, the Internet plays a very important role in people's lives, work and learning. However, what followed the boom of the internet was that the security of the Internet became more and more prominent. In the Internet, there is a class of people who have mastered superb computer technology. They maintain the security of the Internet and some of them who are evil try to destroy it. They may damage the security of the Internet. Such people are hackers - a group that makes most Internet users awe. Who are hackers? Hackers are a group of people who master ultra-high computer technology. With the knowledge they have, they can work to both protect computers and network security, or to invade other people's computers or destroy the network. For hackers, what they do always has a certain purpose, perhaps for Show off, perhaps for revenge. The original intent of hackers is those who are proficient in operating systems and network technologies and use their expertise to develop new programs. What hackers do is not malicious destruction. What will you learn reading this book: - The tools to gather information - Advanced Kali linux concepts - How to hack one of the most important thing that everyone use - How to carry out an efficient attack - The best 6 strategies to to combat cyber terrorist threats - One of the most famous hacking tool - The 5 steps you need to learn to master hacking - A step-by-step guide to do your first hack - How to get into someone's system using the best technique - The most important phases of the penetration test process Even if you're starting from zero, you can become a good hacker reading this book. It is the beginning of your hacker career. Click the buy now button.

Genre: Computers & Technology [f] [x]
Length: 113 Pages (2,849 KB)
Lending: Enabled
Added: Nov 18th, 2019

Learn Spanish for Beginners: The Ultimate Spanish Short Stories Bundle for Beginners. Learn How to Understand and Speak Spanish while having fun. ... by Noble Rodriguez 5.0 Stars (2 Reviews)    Price verified one hour ago

If you want to learn Spanish fast, grow your vocabulary, learn grammar and improve your pronunciation, then I have good news for you: You can do it quickly while having fun with a revolutionary method using Short Stories. Keep reading to learn more. Maybe you are here because you have purchased another learning language book without achieving the desired results, or perhaps you have spent a lot of money buying books and courses to learn Spanish with poor results. Or maybe you are an absolute beginner and want to learn Spanish fast and effectively. Fortunately, this is the right place and you can achieve your goal without spending tons of money. Spanish Short Stories for Beginners uses a revolutionary method that will empower you to step on the gas, taking you from less than beginner level to speak and understand the real conversational Spanish with complete confidence. Even if Spanish is the first language you want to learn. Take a peek at what you will get: ? 3 Books in 1 ? No Waste of Money and Time ? A Unique and Revolutionary Language Learning Method ? 60 Fun and Interactive Stories and Conversations with Exercises (Vol 1 +Vol 2 + Vol 3) ? 4 Bonus Stories If you are tired of wasting time and money with useless courses and books and want to learn Spanish effectively then join the thousands of people who have already bought the Short Stories Series. Scroll this page up and BUY THE BOOK. Please don't forget to check soon for this book in the Audio version, you will find it here on Amazon.com or Audible.com with the same title

Genre: Reference [f] [x]
Length: 397 Pages (778 KB)
Lending: Enabled
Added: Nov 18th, 2019

Autophagy: Learn How to Activate Cellular Recycling Process That Cleans Out Damaged Cells Using Intermittent Fasting and Ketogenic Diet by Brianna Dash 5.0 Stars (2 Reviews)    Price verified one hour ago

Do you want to learn how to best activate metabolic autophagy mechanisms and how these could improve your life? Are you interested in learning the various types of autophagy, and understand which of these works best for you? Do you want to understand how ketogenic diet and intermittent fasting could increase autophagy? Autophagy is the body's way of getting rid of the damaged cells so that newer and healthier cells can be generated. "Auto" means self, and "phagy" means eating. So the word autophagy, when translated, actually means self-eating. Autophagy is nothing but a self-preservation process, which has evolved over the years.It is the process by which the body removes the cells which are not functioning and also recycles them for cellular repairing and cleaning. The primary function of autophagy is to remove the debris from the body as well as self-regulate to the process of optimal functioning. The benefits of autophagy are many. It is the most exceptional mechanism to reverse the process of aging. The best way of changing the biological clock and giving birth to new cells. If increasing the lifespan is one of the objectives, autophagy is one of the best mechanisms. The benefits of pathology include: • Recycling residual proteins • Providing the required energy and the building blocks for cells that will benefit from the repair • It induces regeneration and healthy cells • It also removes the toxic proteins from the cells that are responsible for neurogenerative diseases like Alzheimer's and Parkinson's The process of autophagy is getting much attention from the medical world due to its capability of treating or preventing cancer. All cancer cells are defective. The method of autophagy should target these cells and remove them from the body. The autophagic processes are capable of removing the cancerous cells. Some diet changes can help in the process of autophagy. Intermittent fasting and ketogenic diets can boost the autophagic ...

Genre: Medical eBooks [f] [x]
Size: 5,141 KB
Lending: Enabled
Added: Nov 18th, 2019

Plant-Based Meal Prep: The Ultimate Cookbook Guide for Beginners with Easy and Fast Diet Recipes for Weight Loss (Including 21-Day Meal Plan) by Jason White 5.0 Stars (3 Reviews)    Price verified one hour ago

You Are 1 Click Away From Uncovering How To Put Yourself Squarely On The Express Way To Optimal Health With A Plant Based Diet! Your health is your greatest asset; without it nothing else matters. And the truth is; every time you eat or drink, you are either pushing yourself closer to a healthy you or pulling away from a healthy version of you! Which side do you want to be - the side pushing towards better health or the side pulling away from that and pushing you closer to disease? By virtue that you are reading this, it means you really desire to live a long, strong, healthy life. How then do you achieve that? The answer is a plant-based diet! With a plant-based diet, you get to reap such benefits as increased energy, weight loss, stabilized blood sugar levels, stable blood pressure, better immune function, reduced cholesterol levels and much more. So what exactly is a plant based diet; what does it entail? What plant based foods should you take? Does it mean you never eat meat, eggs or milk again? How do you get the nutrients that are primarily found in animal-based foods? Are you supposed to adopt the diet for the rest of your life? What benefits should you expect from such a diet? How exactly does a plant-based diet bring about the many benefits? How do you deal with challenges that you may face along the way? This book seeks to answer these and other questions in an easy to follow, beginner friendly style to help you get started with a plant based diet with great ease. The Book Will Teach You: • The basics of a plant-based diet, including what it is all about, how it works and much more • Why the color of different foods is an important part to a healthy you • 11 reasons why adopting a plant-based diet should be top on your priority list • The challenge of proteins in plant-based diet, including how to overcome the challenge using 7 different plant based protein powders • Why a plant-based diet is the top athletes' go-to ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 106 Pages (4,144 KB)
Lending: Enabled
Added: Nov 18th, 2019

Rubyville: A Place to Heal, Book 3 by Deborah Dykeman 5.0 Stars (4 Reviews)    Price verified one hour ago

How do you live and learn when your pride is bigger than your heart... and your hurts are worn like medals? Helen Barton lives her life by her words, and they aren't always carefully selected. Her bitterness is alive and well, flourishing where ever she goes. She meets her equal the summer of 1925. If possible, Malcolm Hanover may be more cynical than she is. Is this a match made in Heaven, or something more sinister? Often, lessons are learned the hard way. Is it better to light your path with a torch of revenge and bitterness... or accept the hurts you have and seek a place to heal? The answers are there for them, if they are willing to heed them.

Genre: Parenting & Relationships [f] [x]
Length: 223 Pages (680 KB)
Lending: Enabled
Added: Nov 18th, 2019

A Pocket Book To Healing: Your Go-To For A Clearer Mind by Stephanie A. Colavalla 5.0 Stars (5 Reviews)    Price verified one hour ago

With this book, you will get structure back into your life. I have provided you with the most honest insight into a clear end goal to heal. First, you will be acknowledging real-life problems we recognize but choose to ignore. Second, you will focus on resetting the way you see yourself. Providing you with tasks that will help you overcome the disconnect you have with your sense of "Self." Third, you will embody what it means to follow through with plans, organizing, sticking to a method and creating a healthy lifestyle. You are on a path to self-healing, and that starts with the way you think. Take a step forward and work on yourself.

Genre: Self-Help [f] [x]
Length: 270 Pages (1,267 KB)
Lending: Enabled
Added: Nov 18th, 2019

Dаy Trаdе fоr а Living “Stаrtеr Pасk fоr bеginnеrs”: 2020 Edition Trading Strategies & Tactics to Consistently Earn Passive Income ... by Bеnjаmin I. Guеnthеr 5.0 Stars (2 Reviews)    Price verified one hour ago

How can I make money online in 2020? How can I make money if I don't have a job? Very few careers can offer you the freedom, flexibility and income that day trading does. As a day trader, you can live and work anywhere in the world. You can decide when to work and when not to work. You only answer to yourself. That is the life of the successful day trader. Many people aspire to it, but very few succeed. In the book, I describe the fundamentals of day trading, explain how day trading is different from other styles of trading and investment, and elaborate on important trading strategies that many traders use every day. I've kept the book short so you can actually finish reading it and not get bored by the middle. For beginner traders, this book gives you an understanding of where to start, how to start, what to expect from day trading, and how to develop your strategy. Simply reading this book, however, will not make you a profitable trader. Profit in trading does not come with reading a book or two or browsing online. It comes with practice, the right tools and software and appropriate ongoing education. Intermediate traders may benefit from the book's extensive overview of some of the classic strategies that the majority of retail traders regularly use with proven success. If you think you are beyond the stage of a novice trader, then you may want to jump ahead and start reading from Chapter 7 for an overview of the most important day trading strategies: Day trading is not gambling or a hobby. You must approach trading very, very seriously. As such, I wake up early, go for a run, take a shower, get dressed, eat breakfast, and fire up my trading station before the markets open in New York. I am awake. I am alert. I am motivated when I sit down and start working on the list of stocks I will watch that day. This morning routine has tremendously helped my mental preparation for coming into the market. Whatever your routine is, starting the morning in a similar ...

Genre: Business & Money [f] [x]
Length: 169 Pages (6,266 KB)
Lending: Enabled
Added: Nov 18th, 2019

A Caregiver Tip A Day: Reframing Your Story by Bonita Bandaries 5.0 Stars (3 Reviews)    Price verified one hour ago

Caregiver stress often leads to fatigue, poor health and burnout. This book of tips will empower family caregivers to break out of unhealthy routines with strategies to give help and hope one day at a time. There are thirty days of tips for caregivers and tips for those who ask, "What can I do to help?" Respite is a key factor in self-care for caregivers. Selecting and engaging in just one strategy a day provides respite and reframes their story to a more positive one of wellness, happiness and strength for times when needed.

Genre: Health, Fitness & Dieting [f] [x]
Length: 60 Pages (890 KB)
Lending: Enabled
Added: Nov 18th, 2019

Classical Education by Jennifer Brown 4.0 Stars (1 Review)    Price verified one hour ago

In a Classical Education, seventy decades of history unfold before the child's eyes in four years. Then the sequence begins again, so that, by the time the child is in twelfth grade he will have lived through the entire history three times.

Genre: Education & Teaching [f] [x]
Length: 4 Pages (613 KB)
Lending: Not Enabled
Added: Nov 18th, 2019

Charter School Grants: Save Time and Write a Better Grant by Peggy Downs 5.0 Stars (3 Reviews)    Price verified one hour ago

Are you a busy charter school leader needing to write a grant? You don't have time to do the research but you can't afford to get it wrong. Charter School Grants gives you just the right amount of information to write a successful grant proposal. From a charter school leader and grant writer who helped review CSP grants for the US Department of Education in 2018, this guide will show you the most efficient way to write your grant application. Chapter 1 helps you understand why donors support charter schools and how you can leverage their support. Chapter 2 shows you the best way to search for grants. Chapter 3 helps you put together your packet of documentation for the grant. Chapter 4 guides you step-by-step through planning your program, from the big idea to the budget and evaluation. Chapter 5 will describe every section in a typical grant and give you tips for writing compelling responses to common application questions. Free resources available with the book: "My Favorite Charter-friendly Grants" and "Grants Checklist". Written by someone who has been a charter school director for 8 years, this book provides the answers you need without the unrelated fluff. Smart - Efficient - Quick

Genre: Business & Money [f] [x]
Length: 70 Pages (2,123 KB)
Lending: Enabled
Added: Nov 18th, 2019

Natural Remedies: &: Natural Antibiotics: And Antivirals For Beginners: Box Set: The Complete Guide To Natural Healing (Organic Living, How To, ... by Dr Alex Nelson 5.0 Stars (3 Reviews)    Price verified one hour ago

Two Amazon Best Sellers For The One Unbeatable Price! Book 1: Natural Remedies For Beginners Day after day, we are constantly bombarded with stimuli that can cause harmful effects on our bodies just like a stressful job, a highly competitive group of classmates, a messy family, a demanding lover and even terror bosses and teachers. Pair those with a polluted environment and keeping an unhealthy lifestyle, it is really possible that we sometimes lose the battle to sickness. We can get infections and diseases that can rob our energy away from us and even force us to stay in bed. However, with the rise in the prices of medicine and medical care these days, it is very expensive to get sick and we simply cannot afford to take a day off because of a cough or a cold. Fortunately, the environment is so rich with resources that it actually offers us a less expensive alternative to synthetic medicine in the form of herbs, plants and oils. This book will teach you that certain herbs and plants can cure certain ailments and how to aid illnesses the natural way. It also includes tips that you can easily follow at your home in order to keep yourself and your family members healthy, happy and free from diseases. Book 2: Organic, Natural Antibiotics And Antivirals For Beginners The world is rife with antibiotics and antivirals. What once was nonexistent, now, has become commonplace. Having an abundance to these substances doesn't equate to overall general health or cures for minor ailments. Inside the pages of this book, you will find detailed descriptions, weighing the pros and cons of synthetic products versus natural products. Discover the secrets behind creating your own natural antibiotics inexpensively while keeping your health and well-being in mind. Not only will you find recipes for antibiotics, but you will also find tips and tricks for natural oils, antivirals, natural skin remedies and more. Readers say... "I came across a lot of useful facts about natural ...

Genre: Science & Math [f] [x]
Length: 70 Pages (703 KB)
Lending: Enabled
Added: Nov 18th, 2019

Change Your Attitude, Change Your Life: The Health Benefits of Optimism by Dr. Marybeth Crane 5.0 Stars (3 Reviews)    Price verified one hour ago

It is not unusual for me to be asked several times a day by my staff and patients why I am always so happy and upbeat. I usually answer with, "I am the most blessed woman in the world." The real answer is that I choose to be positive and have a great day every day, no matter what is going on. I believe there is a real power in positive thinking. After being asked thousands of times, I decided that I needed to figure out whether this was just a trait of my personality, or whether there is concrete scientific evidence that positive thinking can improve your overall well-being and health. After diving into the research archives of the positive psychology realm, I wanted to share with you what I found. There truly is a significant improvement in one's overall health, mood, immune system, longevity, and even the response to cancer care with the adoption of a positive attitude. You truly can change your attitude and change your life. In this e-book, I have included the definition of positive thinking as well as its counterpart, negative thinking. It also contains relevant excerpts of the positive psychology research that I reviewed. I finished with a toolkit that will help you change your attitude and change your life. Join me in the positive wave of change. Embrace the power of positive thinking. If you like my short read, please leave a review. Thank you!

Genre: Self-Help [f] [x]
Length: 42 Pages (360 KB)
Lending: Enabled
Added: Nov 18th, 2019

Chasing Apple To Find Jerry by Alexis Reed 5.0 Stars (4 Reviews)    Price verified one hour ago

Alexis Reed had always known there was something different about her father Jerry -- he'd been nicknamed "Crazy Apple," after all, and the few interactions they'd shared in her youth were defined by his unpredictable mood swings, hard-to-follow conversations, and a prevailing, obsessive belief that he'd soon reunite with Alexis's mother. Rather than to go on pretending she was fatherless, however, a high school assignment inspired Alexis to try and understand the man who she called Dad and everyone else called crazy. Heartfelt, raw, and unflinching in its portrayal of a daughter learning to navigate her father's mental illness and perpetual homelessness, Chasing Apple to Find Jerry is an unforgettable memoir that takes readers on a journey of Alexis's most promising father-daughter triumphs and deepest familial disappointments -- all in the name of finding, and keeping, her beloved father Jerry around for good.

Genre: Health, Fitness & Dieting [f] [x]
Length: 86 Pages (1,641 KB)
Lending: Enabled
Added: Nov 18th, 2019

HOW TO GET RID OF ACNE SCARS: The ways To Lead An Acne Free Life by FAHIM WATSON 5.0 Stars (5 Reviews)    Price verified one hour ago

Acne is an excruciating knowledge for those that need to manage it. For certain people, it will last just for a couple of years through their adolescent years. For other people, however, it will proceed well into their future even until they achieve 30 or 40 years old. It is a skin condition in which microscopic organisms or something different has bothered the skin and made it create what are bruises. These are red, pimple-like masses that are awkward yet can be harming to the individual's confidence also. Acne should be dealt with. There are a few things that can make acne occur on the skin. To start with, their requirements to right conditions for something to occur. The pores are frequently where it all happens. The skin is loaded with pores, minor little openings on the skin. In the event that these pores are loaded with oils that are secreted from your organs to keep the skin clammy, at that point they are perfect spots for microorganisms to locate itself. On the off chance that it isn't washed away and murdered, the microscopic organisms will breed and soon they will disturb your skin. Acne can be treated in a few different ways. As a matter of first importance, it ought to be treated by completing a few of these things, as they are bound to be gainful when done together. In the first place, the microscopic organisms that are hitting and contaminating the skin should be dealt with. For this to occur, the microorganisms should be washed away. This should be possible through shedding, through restorative topical medications or even with the assistance of lasers. The oil organs need to emit just the correct measures of oil into the skin. This can be managed by directing the hormones that reason it. By dealing with these viewpoints, the person's skin can improve, become more advantageous and in the long run dispose of the diseases that have been brought about by the microorganisms. Is it true that you are disturbed by this issue? Don,t be late. Take ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 80 Pages (3,133 KB)
Lending: Enabled
Added: Nov 18th, 2019

PYTHON MACHINE LEARNING: A Crash Course for Beginners to Understand Machine learning, Artificial Intelligence, Neural Networks, and Deep Learning ... by Josh Hugh Learning 5.0 Stars (4 Reviews)    Price verified one hour ago

Are you Interested in Learning Some of the Best Machine Learning Algorithms that Will Help you to See Some Amazing Results and Actually be Able to sort Through your Data? ? ? ? keep reading ? ? This guidebook is going to take some time to look at how to handle working with a Python machine learning project. We will explore all of the different parts that need to come with this, including some of the different algorithms that we are able to explore and use to help sort some of our data. This is a crucial step before diving further into machine learning with Python as this will give you a bird's eye view of what possible algorithm to use and what is best suited for your situation and what you want to do with the findings. There are so many different algorithms and more that can be used and figuring out which one is going to help with your analysis and ensure that you are able to get the results that you want is going to be tough. With the help of this guidebook, you can finally get started on your data analysis process, and figuring out the best steps to take to handle your data with the right algorithm, in no time. There is so much that we can explore when it comes to Python machine learning, and we are going to dive right into all of it. Some of the topics that we are going to discuss in this guidebook about. You will learn: • The basics of machine learning and why it is so important to learn. • The importance of data and the different types of data that show up in Python and how to use these in machine learning. • Some of the supervised learning algorithms that work with regressions, including polynomial regression, gradient descent, linear regression, and cost function. • How to work with regularization and avoid the issue of overfitting. • Some of the best-supervised learning algorithms of classification, including Logistic Regressions. • How to work with non-linear classification models, like SVMs and neural networks, for ...

Genre: Computers & Technology [f] [x]
Length: 134 Pages (7,031 KB)
Lending: Enabled
Added: Nov 18th, 2019

How to Correctly Flip Houses for a Profit: The Fastest Way to More Deals, More Profits, and More Freedom! by Tom Zeeb (Best Seller Publishing, LLC) 5.0 Stars (7 Reviews)    Price verified one hour ago

Inside You'll Discover How to Correctly Flip Houses for a Profit. There is a lot of erroneous or flat-out wrong information out there, especially in the economy that we've had and the popularity of flipping houses from various entertainment shows. In this book Tom Zeeb teaches you how to do it correctly... and achieve Total Freedom in the process. How to Correctly Flip Houses for a Profit teaches you the 3 main pillars of the business and the 9 accelerator steps for achieving it correctly. With the benefit of building your FLOW, CONFIDENCE, and GROWTH, you'll discover: * How to market to FIND the hidden deals. * How to negotiate effectively to MAKE the best deal. * How to use the right legal contracts to protect you, your seller, and your deals so you GET PAID. Since 2005, Tom Zeeb has been training real estate investors how to correctly flip houses for a profit and how to build or retool their businesses to maximize profits and lifestyle. He shares the very best of what is working so you can do the same. This book is essential reading for investors of all levels looking to improve their process, negotiation skills, and bottom-line profits, and is of particular value for new investors looking to shortcut their education and get it done correctly the first time through. www.TractionRealEstateMentors.com www.TomZeeb.com

Genre: Business & Money [f] [x]
Length: 97 Pages (3,241 KB)
Lending: Not Enabled
Added: Nov 18th, 2019

Justice in the West Bank?: : The Israeli-palestinian Conflict Goes to Court by vJeremy Bob Yonah (Gefen Publishing House) 5.0 Stars (5 Reviews)    Price verified one hour ago

Justice in the West Bank? The Israeli-Palestinian Conflict Goes to Court is the first-ever insider look at the Israeli military's West Bank justice system for Palestinians. It is also a current, balanced, human story, which follows the key legal personalities of the West Bank courts and their interactions in the high-profile cases that have come to define the Israeli-Palestinian conflict, just as the Trump administration rolled out its peace plan in Bahrain in June 2019.Top Israeli military officials signed off on never-before-given access to the chief West Bank prosecutor Maurice Hirsch, a South African-born, England-raised Jew who pursues defendants aggressively. Also weighing in is the more cerebral former IDF West Bank courts chief justice, Aharon Mishnayot, who ushered in major reforms to expand Palestinian rights. Christian-Arab top defender of Palestinian security suspects Merav Khoury deals the legendary Israeli Shin Bet intelligence agency a rare defeat in court and Meretz activist and defender of Palestinian minor-suspects Gaby Lasky presses Israeli law enforcement to preserve minors' rights.Through this multi-lens perspective, we see up close and personal how Israel aims to reform its independent judiciary to better protect Palestinian rights, while the Palestinians lawyers criticize the judiciary as illegal or unfair. We see what is at stake for Israel, walking through the gory details of terrorist attacks, the complexities of preserving the rights of minor-suspects and the plight of the judiciary to bring justice to the victims without sacrificing Israel's status as the only functioning democracy, however imperfect, in the Middle East.

Genre: History [f] [x]
Length: 265 Pages (1,452 KB)
Lending: Enabled
Added: Nov 18th, 2019

Maximize Your Leadership Influence: Command the Room, Connect with Your Audience, Close the Deal! by Laura Sicola (THiNKaha) 5.0 Stars (9 Reviews)    Price verified one hour ago

Let's face it: Leadership is more than a role, it's an image, and the way that you communicate -- to anyone and everyone -- will either reinforce your leadership image in their mind, or sabotage it. You've heard the expression, "It's not what you say, it's how you say it." The truth is: if you want to be a master of influence, it's both. When you speak, does your message paint a clear picture and concisely get to the point? Does it showcase your expertise and get through to the listener's ears, mind and heart? Does your delivery completely captivate them, or do they just feel like they are being held captive? Most importantly, does your delivery inspire people to get on board with your vision? If your answer isn't "yes" to all of the above, this is the fast-track handbook to launch you to successfully conquering Dr. Laura Sicola's Three Cs: Command the room, Connect with your audience and Close the deal, and becoming a Master of Influence. Maximize Your Leadership Influence is part of the THiNKaha series, whose slim and handy books contain 140 well-thought-out AHA messages. Increase your online influence by picking up AHAthat, and easily share quotes from this book on Twitter, Facebook, LinkedIn, and Google+ via this link: http://aha.pub/LeadershipInfluence

Genre: Business & Money [f] [x]
Length: 126 Pages (2,910 KB)
Lending: Not Enabled
Added: Nov 18th, 2019

Alzheimer's: Best Natural Methods to Prevent and Treat by Alyson Rodgers (Sparrow Publications) 5.0 Stars (5 Reviews)    Price verified one hour ago

The issue, (sourced from: alz.org | Alzheimer's Association) • More than 5 million Americans are living with Alzheimer's Disease... • Every 67 seconds someone in the United States develops Alzheimer's... • Alzheimer's Disease is the 6th leading cause of death in the United States... • There are approximately 500,000 people dying each year because they have Alzheimer's... • 1 in 3 seniors dies with Alzheimer's or another dementia... • In 2013, 15.5 million caregivers provided an estimated 17.7 billion hours of unpaid care valued at more than $220 billion... • Women are at the epicenter of the Alzheimer's epidemic* • In her 60s, a woman's estimated lifetime risk for developing Alzheimer's is 1 in 6. For breast cancer it is 1 in 11... • Almost two-thirds of Americans with Alzheimer's are women... • There are 2.5 times more women than men providing intensive "on-duty" care 24 hours a day for someone with Alzheimer's... • More than 60 percent of Alzheimer's and dementia caregivers are women... " As you can see, Alzheimer's is very real and serious. But there is hope. "Natural Methods to Prevent and Treat Alzheimer's" is an comprehensive guide that provides insights solutions to all-natural treatments of Alzheimer's and even reverse this disease. Why regular exercise, good nutrition and brain-stimulating activities allow you to have optimum health and vitality well into your Golden years. Learn why prevention is better than treatment with Alzheimer's and what foods, vitamins and activities you can do to help keep you healthy. What things you don't want to put in your body? Find out what to do if you have early stages of Alzheimer's and how it can be reversed with changes to your diet. Download today to get our Exclusive 30-Day Guide to Preventing Alzheimer's Disease.

Genre: Health, Fitness & Dieting [f] [x]
Length: 90 Pages (268 KB)
Lending: Enabled
Added: Nov 18th, 2019

Keto After 50 for Women: A Practical Approach to Lose Weight, Balance Hormones, Reverse Disease and Stay Healthy for the Smart Senior Women on Keto ... by Kyly Smith 5.0 Stars (6 Reviews)    Price verified one hour ago

If you are over 50 and think about weight loss, then keto is the best choice for you. You can achieve this by following one kind of diet known as the keto diet. Keto diet helps to burn body fat effectively. You can lose weight effectively without doing any hard work out in the gym. The ketogenic diet is working for every type of health issue and background like obesity, blood sugar issues. At the age of over 50, your metabolism works too slow to burn extra fats and calories. This is one of the realities but it doesn't mean that the person over age 50 cannot follow the ketogenic lifestyle.The ketogenic diet is a varied diet plan; you just follow some changes in it. Following some simple rules, you can adopt a ketogenic diet without finding any difficulty. • Consume low-carb foods are the main aim of the ketogenic diet. It allows 5 to 10 percent of carb (20 gm) in your meal • Increase the consumption of fatty meals. You have to consume high-fat breakfast consisting of avocado, eggs, bacon, and coffee mixed with high-fat butter • Don't consume high protein during the ketogenic diet. It recommends only an adequate amount of protein. You can consume fatty meats like lamb, salmon, pork, beef, eggs, chicken, etc • Don't count calories for the first three weeks. Eat healthy food until you are satisfied and not feeling hungry anymore. After three weeks check your body weight. If the bodyweight decrease, then keeps following this rule • Always keep track of your weight during a keto diet. If weight decreases, then it is a sign that you are on the right path. Another method to track you are in ketosis or not is a blood ketone test. This test clearly indicates that you are in ketosis or not This guide has you covered if you are 50+ years and yearning to start practicing Keto diet. This guide will focus on the following: • How the diet works • The health benefits of the keto diet • Ways to make ketogenic diets work after 50 • Keto diet and ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 141 Pages (2,557 KB)
Lending: Not Enabled
Added: Nov 18th, 2019

Family Traditional Favorites A Hug From Me to You by Mavis McCain Sapp 5.0 Stars (6 Reviews)    Price verified one hour ago

Enjoy dishes prepared for everyday meals or special occasions. From a time when every meal was family time, enjoy "Nana's Pot Roast with Sausage" or "Grandma's Chicken and Dumplings" with all of the fresh vegetables that went with them. "Picadillo", "White Lasagna", "Green Chile Stew" and "Ricotta Cheese Pie" are just a few of the reminders of dear friends acquired throughout life. 240 plus recipes from past generations as well as friends from different countries make for some delicious meals. Enjoy!!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 174 Pages (6,493 KB)
Lending: Enabled
Added: Nov 18th, 2019

Sustainable Growth and Profits: Managing Your Innovation Strategy, Organization, and Initiatives (The Complete Guide to Business Innovation Book 5) by Magnus Penker 5.0 Stars (6 Reviews)    Price verified one hour ago

Innovative concepts are like living organisms-they require energy and resources to survive. Innovation can only thrive when it emerges from an organization committed to the growth and sustainability of the enterprise. Instead of thinking of cultivating an innovation in isolation, organizations are more successful when they generate a cluster of innovations, manage them side-by-side, and evaluate how they interact as a portfolio of initiatives. Volume 5, the final volume in this detailed reference series, tackles the changing role of strategy, leadership, transformation, sustainability, and how to manage a balanced portfolio of strategic initiatives. Over the past two decades, Innovation360 founder Magnus Penker has counseled countless enterprises on making innovation profitable, executing digitization and the global implications of new business models. He was recognized as "CEO of the Year" in 2016 for his achievements in Innovation and Growth Strategies. While devoting time to helping others, he successfully launched 10 startups and turned around more than 30 businesses throughout the continent of Europe. Penker and his colleagues bring their collective wisdom and contemporary examples from well-known corporations to this thought-provoking and game-changing approach to innovation. "In our degree programme, we aim to give leaders the tools and know-how to innovate and transform their companies & industries. This book is an excellent resource to understand the external influences and internal abilities to do so." - Melissa Rancourt, Academic Director of Global Executive Master Degree on Strategic Design & Management at Parsons School of Design. "This book discusses the critical role that people and organization have in making innovation happen. The text is nicely organized, and it aligns well the emerging ISO/CD 50501 standard/guidance for innovation management." - John Saiz, Principal Industrial Fellow at the Univ. of Cambridge and former CTO of NASA JSC.

Genre: Business & Money [f] [x]
Length: 158 Pages (5,374 KB)
Lending: Enabled
Added: Nov 18th, 2019

Vegan Keto Diet: The Ultimate Ketogenic Diet and Cookbook, With Low-Carb and Vegan Keto Bread Recipes to Maximize Weight Loss and Special Ideas to ... by Tyler Allen 5.0 Stars (8 Reviews)    Price verified one hour ago

What is the Ketogenic Diet and a Vegan Diet? How can two very different methods of eating be combined for an effective way to maintain good health and energy and achieve weight loss goals? The Vegan Keto Diet opens a new way of making better food choices, enjoying new flavors, and starting a path to a healthier lifestyle: • The benefits of adapting to a ketogenic diet and how your body adapts to burn fat as the primary source of fuel. What is ketosis and how producing ketones can "switch" your body to lose weight quickly? • How is a vegan or plant-based diet healthier, and how is it good for your health? Explore the improvements in switching to a plant-based diet and how they can work for you. • Why combining vegan and ketogenic diets is an optimal way to maximize the best of both worlds, and how this impacts your overall health? • What to expect when experiencing ketosis for the first time • How ketosis works on a vegan diet and how this is different • Tracking macronutrients, lowering carbs, and adapting to an animal-free diet • The advantages and disadvantages of the vegan keto diet and determining if it is right for you • Getting the most out of healthy fats and making them work for you, not against: MCT oil, coconut oil, and other healthy fats • The many health benefits of disease prevention, health improvement, and significant weight loss The Vegan Keto Diet explores many options available to prepare shopping lists, meal preparation, and planning. Which foods are low carb and how to avoid hidden sugars, additives, and other ingredients that may impact progress: • Specific food lists, their benefits, and how to use them in easy and practical ways • Combining simple foods to create easy recipes: where to begin and how to improvise and change your recipes for your enjoyment and benefit • Keeping your shopping lists within a reasonable budget and making the diet affordable • Extensive recipes for each meal of the day ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 192 Pages (4,829 KB)
Lending: Enabled
Added: Nov 18th, 2019

The Key to Being a Highly Successful Woman: Self-Love: The Key to Lead, Empower, and Transform by Caryn Ross (THiNKaha) 5.0 Stars (13 Reviews)    Price verified one hour ago

Do you tackle everything with self-confidence and self-love, or are you striving to exceed expectations and grasp that inner goal of perfection? Do you often find yourself on a path of self-criticism, questioning, or fear of failure? Is it difficult to find more love for oneself, which may delay obtaining your professional and personal goals? Many women often work in what is called "fight or flight" status. We ache for some sense of balance and often stress that everything is not getting accomplished as planned. One day, we may be at the top of our game; the next, we may feel utterly stuck. In order to change toward the path of self love, you need to first adjust the way you view yourself inwardly. Love, security, and success come from within. With a rewiring of the mindset toward self love, you will start to cultivate positive outcomes and feelings of self worth. By believing in yourself daily, this will be the key to remarkable transformations in your life. This book is full of 140 to-the-point messages, all designed to empower you on this path. Read them one at a time or in bulk, and find and live by those that resonate with you to be the women you want and deserve to be. The Key to Being a Highly Successful Woman is part of the THiNKaha series, whose slim and handy books contain 140 well-thought-out AHA messages. Increase your online influence by picking up AHAthat, and easily share quotes from this book on Twitter, Facebook, LinkedIn, and Google+ via this link: http://aha.pub/SuccessfulWomen

Genre: Business & Money [f] [x]
Length: 123 Pages (4,357 KB)
Lending: Not Enabled
Added: Nov 18th, 2019

Compulsive Eating: A guide to end emotional eating, satisfy your hunger and form new habits. Discover how to stop binge disorder and the tips to ... by Evelyn Anger 5.0 Stars (8 Reviews)    Price verified one hour ago

Do you eat to escape from worries, relieve stress, or to comfort yourself? A more successful life with food means acknowledging and respecting your personal limits. These are not limiting that restrict what you can have, which is an artifact of the dieting mindset. These are the limits within which you know you can maintain control and free will, enjoying both your food and your dignity. When we stay within our limits, we can relax and enjoy ourselves, creating only good memories along the way. If we exceed our limits, we act in ways we later regret, whether physically, emotionally, or both. Regret of any kind is one of the clearest signs that a limit has been exceeded. In the moment of regret, we would give anything to go back in time and be able to stop just before we hit the limit, but we can never undo it once it's happened. The secret is to respect your limits in the first place; using them effectively means maximizing your good times, not detracting from them. This guide covers the following; • The emotional brain revealed • History of problem eating • How to stop emotional eating • The role of family and society in binge eating • Habits that make binge eating worse • Why therapy is so important • The science behind emotional eating • A step-by-step guide to eating intelligently • Lapse prevention • The body can heal itself. • Complementary therapies... AND MORE!!! You'll find that the concept of limits also applies to various practices; some practices will work for you and some won't. For example, you might be able to keep some tempting foods in your home without suffering a loss of personal control, but not others. You'll probably identify a number of foods that you can enjoy with control at certain times or in certain circumstances, but which become risky for you otherwise. Some foods might be okay for you while watching TV, but if you're like most people, it won't be many. Some foods might be ...

Genre: Health, Fitness & Dieting [f] [x]
Size: 3,687 KB
Lending: Enabled
Added: Nov 18th, 2019

Ring Bell for Service?: Never Force Your Customers to Get Your Attention, When You Should Already Have Theirs! by Dr. Timothy K. Johnston (Best Seller Publishing, LLC) 5.0 Stars (10 Reviews)    Price verified one hour ago

A collection of customer service stories (some good, some bad, and all amusing) and the business lessons to be learned from them, along with implementation strategies for any level employee, manager or owner. Anyone who deals with customers, patients or clients can benefit from the advice given in this book to improve relationships with every person they meet.

Genre: Business & Money [f] [x]
Length: 111 Pages (1,984 KB)
Lending: Not Enabled
Added: Nov 18th, 2019

Discovering the L.A. Art World by John Marcella Grant 5.0 Stars (8 Reviews)    Price verified one hour ago

"In his book Discovering the L.A. Art World, John Marcella Grant demonstrates the power of a simple knock on a studio door. That knock, along with the phrase 'You are my favorite artist, and we came from Texas to see you,' gained him admittance to Mark Bradford's studio in 2012, opening the door -- literally and metaphorically -- to the direct experience of a varied and vital group of artists and art world figures. Yes, there are some closed doors (Mark Grotjahn and Kehinde Wiley), but also real, ongoing engagements and conversations -- particularly with critic/gallerist Mat Gleason and artist Bradford J. Salamon, that reward Grant's earnest approach. Told in a slightly awestruck voice and tempered with fair-mindedness, the anecdotes presented in Discovering the L.A. Art World provide private glimpses of a world that other less courageous writers could have never entered." -- John Seed, Author of My Art World

Genre: Arts & Photography [f] [x]
Length: 92 Pages (6,741 KB)
Lending: Enabled
Added: Nov 18th, 2019

Hammering Out a Living: A Carpenter's Guide for a Successful Life by Karl D. Hughes (THiNKaha) 5.0 Stars (11 Reviews)    Price verified one hour ago

The truths I present are universal and not exclusive to those who work in blue-collar trades. This book is intended for ALL who go out to work to provide for themselves and their loved ones. Without question, many of us have already realized a few of the ideas presented. We have been taught these ideas by parents and other mentors. But some folks, through no fault of their own, have never heard any of the ideas discussed in this book. If you're one of these people, then this book is just for you! Whether you have heard this before and it reminds you of something or it refreshes your willingness to work toward your personal goals or if you are hearing this for the first time, the message is the same. The message is important and the message works. My message to you is this: "Yes, you are good enough. Yes, you are worthy. Yes, your best is good enough. Yes, there is honor and dignity in all walks of life. And yes, yes, yes, you can be successful while working with your hands in a blue-collar occupation. Yes, you can be successful without formal education or a college degree." After all, I am a time-traveler, here to give you a glimpse of what can be in store for you in the future. Hammering Out a Living is part of the THiNKaha series, whose slim and handy books contain 140 well-thought-out AHA messages. Increase your online influence by picking up AHAthat, and easily share quotes from this book on Twitter, Facebook, and LinkedIn via this link: http://aha.pub/ACarpentersGuide.

Genre: Business & Money [f] [x]
Length: 120 Pages (5,077 KB)
Lending: Not Enabled
Added: Nov 18th, 2019

The Pain-Free Mind: A Step-By-Step Guide To Self-Hypnosis For Natural Migraine Relief by Clint Nolan 5.0 Stars (11 Reviews)    Price verified one hour ago

The price of The Pain-Free Mind will increase on July 4th. If you or someone you know suffers from migraines, you know from experience that there's not a whole lot that relieves the pain. You also know that the next flare-up is right around the corner. As a result, most migraine sufferers also carry anxiety and depression with them from day to day, because who knows when you'll fall prey to the next knock-down-drag-out battle. A recent meta-analysis of 18 studies showed an average of 75% of participants experienced "substantial relief" for their symptoms through hypnosis, and overall shortening their path to relief. In The Pain-Free Mind, a certified hypnotherapist with a personal history of debilitating migraines offers readers hope with the step-by-step, easy-to-learn-and-practice self-hypnosis solution that worked for him and continues to work for his clients. The book and free downloadable 24-minute hypnotic induction make it easy for you to learn the entire system, with step-by-step lessons that will change the way you look and (most importantly) feel about migraines, forever. It also explores the link between pain, neuroscience, conscious and unconscious minds, and how self-hypnosis can be an oasis of great relief in the migraine storm. By following this easy, natural, and automatic self-hypnosis system, millions of sufferers can discover the way to relief and comfort - finally!

Genre: Health, Fitness & Dieting [f] [x]
Length: 85 Pages (1,391 KB)
Lending: Enabled
Added: Nov 18th, 2019

Rivera Cheesecakes: HEAVY TO COOK, EASY TO ENJOY by Brendan Rivera 5.0 Stars (11 Reviews)    Price verified one hour ago

HEAVY TO COOK, EASY TO ENJOY Now, in my cookbook, I will show you all the wild and wonderful ways you can go beyond traditional cheesecake. Here You'll find creative and mouthwatering cheesecake for your soul. They are difficult to cook and that will be very exciting. (Believe me, you will not be bored) As soon as you finish cooking, you will be shocked at how delicious it is! And as usual in my book there will be photos of my desserts, so you can compare your results with mine. Bon appetite!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 109 Pages (3,972 KB)
Lending: Enabled
Added: Nov 18th, 2019

The Ultimate No Equipment Fitness Program: 100 High-Intensity Aerobic Workouts No Equipment Required 20 Minutes or Less Per Workout by Fred Hughes 5.0 Stars (15 Reviews)    Price verified one hour ago

100 Workouts that can be completed in 20 minutes or less with ZERO gym equipment at HOME! A Simple No Equipment High-Intensity Training Program that focuses on legs, cardio, and lower/upper body strength. Fred Hughes is dedicated to serving the public and helping others achieve their physical or mental goals. He believes that fitness is one of the key components to living a great life. His lifelong dedication to fitness has led him to building exemplary workout programs designed for all levels. This book is a simple and effective fitness program that provides quick workouts for the on-the-go professional or the stay-at-home parent. Example workout: 3 Rounds For Time: 15 Burpees 20 Push-Ups 25 Bench/Chair Dips 30 Flutter Kicks 35 Mountain Climbers 40 Crunches A NO NONSENSE BOOK - SIMPLY 100 WORKOUTS THE PERFECT ANYWHERE WORKOUT PROGRAM

Genre: Health, Fitness & Dieting [f] [x]
Length: 36 Pages (1,738 KB)
Lending: Enabled
Added: Nov 18th, 2019

35 Truths: Lessons from the Front Lines of Executive Coaching by Clyde Lowstuter (R|L Communications) 5.0 Stars (10 Reviews)    Price verified one hour ago

As an early pioneer on the front lines of Executive and Career Transition Coaching, Clyde Lowstuter and his team at Robertson Lowstuter have transformed the lives and careers of tens of thousands of clients, globally, through leadership development services. Equipping clients with proven, commonsense strategies, 35 Truths: Lessons from the Front Lines of Executive Coaching enables individuals like yourself to accelerate personal success, improve your leadership effectiveness, and facilitate high-performance team building. Relevant for relationships on and off the job, 35 Truths is a thought-provoking and life changing blueprint for positive change and authentic living. Paired with inspirational images, each truth will challenge you toward greater self-awareness through coaching tips and penetrating questions. With this virtual coffee table book, you are invited to pour yourself a cup and engage in self-reflection toward enhanced leadership and creating more meaningful relationships. Continually ask yourself, as Clyde does, "What's another perspective?" This ebook is best viewed in single column format using black text on white background in your Kindle settings. The high quality graphics make for a larger size, but they do not disappoint. Enjoy!

Genre: Business & Money [f] [x]
Length: 173 Pages (145,267 KB)
Lending: Enabled
Added: Nov 18th, 2019

Mindset Over Matter: Simple Solutions to Creating a World Class Mindset ("Mind Over" Book 3) by Greg Justice (GJ Enterprises) 5.0 Stars (16 Reviews)    Price verified one hour ago

Mindset Over Matter is a book of simple solutions to help you create a World Class mindset. Bruce Lee once said, "As you think, so shall you become". This book provides you with all the tools you'll need to "think" your way toward a growth mindset. YOU are the composer of your day's soundtrack - it's all up to you! Attitude is not just the way you act or react, research shows attitude affects your behavior, action, and emotions. Mindset Over Matter empowers you with solutions to take control of your attitudes. While obstacles ARE inevitably part of the path, you must allow for negative feedback, the unexpected, problems and solutions, turning negatives into positives. Mindset Over Matter teaches you how to turn obstacles into opportunities.

Genre: Health, Fitness & Dieting [f] [x]
Length: 166 Pages (1,490 KB)
Lending: Enabled
Added: Nov 18th, 2019

7 Ways to Manage Pain With CBD: The Total Newbies Guide to Understanding CBD Basics, Combating Pain Using it in Multiple Forms, & Finding a Better ... by David Schroeder 5.0 Stars (16 Reviews)    Price verified one hour ago

CBD You've heard about it, you've read about it, you've seen advertisements selling it, and maybe you're asking yourself, is this real and can it help you? If you are one of the 50 million Americans that the CDC says suffers from chronic pain, or one of the 20 million they say sufferers from high-impact chronic pain and you have little or no experience with CBD. This book is for you and only you. If you suffer from other conditions like anxiety, depression, Alzheimer's, dementia, Crohn's disease, etc., this book will waste your time. It deals with one issue, pain. 7 Ways to Manage Pain With CBD gives you the power to take control over your pain management and be a smarter CBD consumer. You will discover: * 7 different types of oral medications you can use. Page 16. * 9 different types of beverages you can drink. Page 20. * 15 different types of topical applications you can apply. Page 30, To help you absorb CBD and get relief from pain quickly. Pain Suffers Say goodbye to CBD confusion. Now you can separate the good guys from the bad with your personal CBD oil/product buying "Checklist." Page 65. Wondering what really works, what doesn't and what could actually hurt you? This book clears up the confusion once and for all. Most books on CBD contain no scientific facts or evidence. There are 35 plus links to scientific facts, studies, and references that specifically focus on CBD and pain. They support every word in this book. Page 57. Here is what you will find inside: * What is CBD? Where does it come from? Why the crazy frenzy? Page 2. * How much CBD should you be using and why you may not be taking enough. Page 12 * Pain, what is it, what pain type are you? Page iii. * Get CBD into your bloodstream super-fast. Bypass processing time of digestion and liver. Hint, it's not inhaled or put it under the tongue. Page 32. * What about side effects? If you don't know them, are you putting your health at risk? Maybe CBD is not right for you. Page 8. * ...

Genre: Health, Fitness & Dieting [f] [x]
Size: 24,268 KB
Lending: Enabled
Added: Nov 18th, 2019

The Circulation Solution, The Ultimate Organizing Approach For Lasting Clutter Relief by Matt Baier (Vervante) 5.0 Stars (47 Reviews)    Price verified one hour ago

"The Circulation Solution" is based on a very simple organizing philosophy: circulation prevents accumulation. The most effective way to stay organized is to create a plan for movement, in series of manageable reliable stages. If the old standby of a place for everything and everything in its place is not working for you, in this fast-paced, overwhelming world of today, you will find the simple, practical solutions of "The Circulation Solution," right at home in the 21st century. "The Circulation Solution " withstands the organizing challenges, found in every room in your home and in every area of your life, including your schedule, your mail, and your life transitions.

Genre: Crafts, Hobbies & Home [f] [x]
Length: 121 Pages (3,055 KB)
Lending: Not Enabled
Added: Nov 18th, 2019