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The Chic Vegan Cookbook: Easy Recipes for Chic Vegans by Keanu Wood Price verified 2 hours ago

In recent years, the vegan diet fad has skyrocketed. Restaurants, products, books, blogs, and everything that has to do with veganism have seen sales hit the roof. Perhaps you've even thought about becoming vegan, or maybe you already are. The point is, going vegan requires a full-time commitment that you need to be ready for, and we're here to help you stay on track! With The Chic Vegan Cookbook, we're sharing 30 amazing recipes to keep you busy and eating delicious while on this diet! No more boring salads or weird tasteless ...

Genre: Health, Fitness & Dieting [x] / Length: 68 Pages (16,939 KB) / Lending: Not Enabled / Added: May 10th, 2024

No Salt Recipes: Your GO-TO Cookbook of Healthy, Low-Sodium Ideas! by Thomas Kelly 3.4 Stars (12 Reviews)    Price verified 3 hours ago

Has your physician or nutritionist recommended a no salt or low sodium diet for you? It can be one of the best ways to eat healthy, but you'll need recipes that help you identify good options. Your body only needs about 200-300 mg of sodium each day. When you adopt a no salt added diet, using recipes like those in this handy cookbook, you will be healthier, and feel better, too. Lots of people talk about no-salt diets, but they are actually more properly called no salt added diets, since many foods contain sodium naturally. ...

Genre: Health, Fitness & Dieting [x] / Length: 86 Pages (8,566 KB) / Lending: Not Enabled / Added: May 10th, 2024

The Villains Who Snapped My Spine: A Memoir by A. H. Nazzareno 3.1 Stars (15 Reviews)    Price verified 4 hours ago

"Filled with determination, an honest sense of mortality and enviable vitality, A. H. Nazzareno and his memoir The Villains Who Snapped My Spine set the benchmark for how to cope with a life-changing diagnosis." -- IndiesToday In June 2021, a typical 30-year-old self-proclaimed car and coffee enthusiast's life was suddenly derailed. The humor-laced and nostalgia-infused debut memoir follows A. H. Nazzareno in his attempt to make sense of a rare diagnosis. Written in a hospital bed and in the immediate weeks following major surgery, ...

Genre: Health, Fitness & Dieting [x] / Length: 202 Pages (2,080 KB) / Lending: Not Enabled / Added: May 10th, 2024

FATTY LIVER DIET COOKBOOK FOR KIDS: Wholesome Recipes to Nourish Young Livers: A Kid-Friendly Guide to detox cleansing, Beating Fatty Liver Disease, ... by Dr. Benjamin Thompson Price verified 5 hours ago

"FATTY LIVER DIET COOKBOOK" BY DR. BENJAMIN THOMPSON: THE ULTIMATE COOKBOOK FOR A HEALTHY, HAPPY LIVER IF YOU ARE A PARENT OF A CHILD WITH FATTY LIVER DISEASE, I URGE YOU TO READ THIS BOOK. IT COULD CHANGE YOUR CHILD'S LIFE. Is your child struggling with fatty liver disease? Do you want to empower them with the tools they need to lead a vibrant, energetic life? Look no further! "Fatty liver diet cookbook for kids" by Dr. Benjamin is the ultimate cookbook that will revolutionize your family's approach to nutrition and ensure your ...

Genre: Health, Fitness & Dieting [x] / Size: 4,944 KB / Lending: Not Enabled / Added: May 10th, 2024

The Heart Healthy Diet for Two: 1500 Days of Simple and Wholesome Dishes with a 28-Day Meal Plan for Two Hearts to Enjoy | Full Color Edition by Polly R. Pendleton 4.6 Stars (6 Reviews)    Price verified 5 hours ago

??Full-Color Premium Printing Edition with Vibrant Color Pictures of Each Finished Meals for the Recipes?? Embrace Heart Health Together with 1500 Days of Simple and Wholesome Dishes, Tailored for Two, and Guided by a 28-Day Meal Plan. Are you and your partner ready to prioritize your heart health? Looking for a simple yet effective way to transform your eating habits together? If you're ready to embark on a culinary adventure that nourishes both body and soul, then look no further. Discover the joy of cooking together while ...

Genre: Health, Fitness & Dieting [x] / Length: 217 Pages (36,522 KB) / Lending: Not Enabled / Added: May 10th, 2024

Simple Keto Snacks: Reduce Your Hunger with These Tasty Treats! by Thomas Kelly 4.0 Stars (7 Reviews)    Price verified 6 hours ago

When on the Keto diet, it is important to boost your salt intake right at the beginning for the first few weeks. When you cut your carbohydrate intake, your body releases a lot more sodium to compensate. One good rule of thumb is to drink a cup or two of chicken broth every day so you don't lose too much salt. A salt deficiency can cause constipation and hinder you from losing weight. The broth will taste hot and comforting, especially when it is chilly outside.

Genre: Health, Fitness & Dieting [x] / Length: 73 Pages (9,946 KB) / Lending: Not Enabled / Added: May 10th, 2024

anxious attachment recovery women workbook: what you can do to be confident and stop being insecure in your relationship by Linda Harper Price verified 8 hours ago

Do you find yourself constantly seeking validation and reassurance from your partner? If so, you're not alone. Many people struggle with anxious attachment, but there is hope. "Anxious Attachment Recovery for women" offers valuable insights and practical strategies for overcoming anxiety and building healthy connections. This comprehensive guide offers valuable insights into attachment styles, their impact on relationships, and practical strategies for overcoming anxiety and building healthy connections. Here's what you'll find ...

Genre: Health, Fitness & Dieting [x] / Length: 40 Pages (600 KB) / Lending: Not Enabled / Added: May 10th, 2024

CARB CYCLYING COOKBOOK FOR BEGINNERS: Mouthwatering Recipes and Easy Exercises for Maximizing Your Energy by DR. CHAD S. BRAY Price verified 3 hours ago

? Dive into the world of carb cycling with the ultimate guide for beginners! ? In Carb Cycling Cookbook For Beginners, you'll embark on a transformative journey towards a healthier lifestyle. This comprehensive cookbook is your key to unlocking the secrets of carb cycling and harnessing its power to optimize your metabolism, fuel your body, and achieve your wellness goals. ?? Inside, you'll discover: • A 14-day meal plan meticulously crafted to jumpstart your carb cycling journey and keep you on track. • Mouthwatering recipes ...

Genre: Health, Fitness & Dieting [x] / Length: 161 Pages (12,795 KB) / Lending: Not Enabled / Added: May 10th, 2024

Autophagy: Activate Your Natural Self-Cleansing Process to Lose Weight, Reduce Inflammation, Boost Energy and Promote Longevity Through Intermittent ... by Jaida Ellison 4.1 Stars (20 Reviews)    Price verified 10 hours ago

Are you looking for a way to lose weight that allows you to also have health benefits without resorting to supplements and restrictive diets? Would you like to feel energetic, reduce the risk of serious diseasesandpromote longevity by stimulating yourbody's natural processes? Then you've come to the right place! Nowadays most of us don't pay much attention to how we treat our bodies and when and how we eat, we are so caught up in this hectic life. Every meal we eat, every drink we have, the efforts and rest we have affect our ...

Genre: Health, Fitness & Dieting [x] / Length: 116 Pages (2,575 KB) / Lending: Not Enabled / Added: May 10th, 2024

Beyond The Veil by Robert B. Marcus Jr 3.9 Stars (3 Reviews)    Price verified 10 hours ago

What if you couldn't die? But what if you had to watch the love of your life die again and again? Beyond the Veil is a short story about love and eternal life. It was published in the Bram Stoker Award Anthology (Best horror anthology 2013) After Death, and was one of many readers favorite stories.

Genre: Health, Fitness & Dieting [x] / Length: 12 Pages (1,200 KB) / Lending: Not Enabled / Added: May 10th, 2024

Fasting: The Ultimate Guide to Intermittent, Alternate-Day, One Meal A Day, and Extended Water Fasting by Elizabeth Moore 4.5 Stars (18 Reviews)    Price verified 10 hours ago

Have you ever wanted to lose weight, get healthier, and live longer, but you do not know how to do it all? If so, then keep reading... Two manuscripts in one book: • Fasting: Unlock Your Body's Potential for Healing through Intermittent, Alternate-day, and Extended Water Fasting, Including Tips for Sustainable Weight Loss and the Anti-Aging Power of Autophagy • One Meal a Day Intermittent Fasting: How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious ...

Genre: Health, Fitness & Dieting [x] / Length: 186 Pages (2,671 KB) / Lending: Not Enabled / Added: May 10th, 2024

How to Make People Like You: Psychological Tricks, Habits, and Jokes to Immediately Increase Your Charisma and Ability to Influence People (Social ... by Andy Gardner 3.5 Stars (13 Reviews)    Price verified 10 hours ago

? Transform Your Social Presence: A Must-Read Guide to Captivating Charisma! ? ? Feeling overlooked or struggling to connect with others? This groundbreaking book is your key to unlocking a world where you are the magnet in every room. Say goodbye to the shadows of isolation and hello to a life where you're not just noticed, but adored! ? Discover the art of making a striking first impression that echoes in every room you enter. Learn the secrets of body language that speak volumes before you utter a word. Boost your ...

Genre: Health, Fitness & Dieting [x] / Length: 135 Pages (2,248 KB) / Lending: Not Enabled / Added: May 10th, 2024

The Complete Plant Based Diet Cookbook: Healthy Plant-Based & Vegan Diet Recipes to Cook Quick & Easy Meals for Smart People on a Budget to Help ... by Eric Haynes 3.2 Stars (3 Reviews)    Price verified 10 hours ago

Do Not Begin a Plant-Based Diet Without First Reading this Book! Adopting a Plant-Based Diet Has Never Been This Easy Before! Learn everything there is to a plant-based diet, and how to successfully utilize delicious plant recipes to achieve robust health and sustainable weight loss? Plant-based diets are nourishing and healthy, providing you with all the necessary food nutrients, together with an over-abundance of fiber. It is important to point out that fiber can only be gotten from plants. Animal foods have ZERO fiber. In this ...

Genre: Health, Fitness & Dieting [x] / Length: 66 Pages (942 KB) / Lending: Not Enabled / Added: May 10th, 2024

Waiting For You / Esperando Por Ti by Mikayla Ruvalcaba (Ruvalcaba Publishing) 4.5 Stars (39 Reviews)    Price verified 10 hours ago

Journey through the milestones of pregnancy with this sweet picture book about waiting for the arrival of a new baby. The perfect gift for baby showers and new and expecting parents. Ultrasounds, baby's first kick, decorating the nursery... There are so many exciting things to look forward to when expecting a new baby. But nothing compares to when baby finally arrives! This bilingual English/Spanish book takes the reader on a journey through the milestones of pregnancy, all the while waiting for baby. Each beautifully illustrated ...

Genre: Health, Fitness & Dieting [x] / Length: 27 Pages (10,627 KB) / Lending: Not Enabled / Added: May 10th, 2024

Meditation and Financial Success: Financial Freedom, Learn From Those Who Have Mastered the Art by C. Ingraham-Brown (Life Hack Publications) 2.3 Stars (5 Reviews)    Price verified 10 hours ago

The Age Old Question, How to Become Successful? While there are no guarantees, there are hard facts which support certain pathways Read how excessively successful people have used meditation to change their bank accounts and their future. Understand why and how meditation works and how to assign the task of financial success to your meditation Scroll up and grab a copy today.

Genre: Health, Fitness & Dieting [x] / Length: 27 Pages (2,615 KB) / Lending: Not Enabled / Added: May 10th, 2024

Juicing for Beginners: The Complete Guide to Juicing with Simple and Delicious Juice Recipes for a Healthier Life | Boost Energy, Cleanse and ... by Callie Porter 5.0 Stars (2 Reviews)    Price verified 5 hours ago

If you're curious about juicing but don't know where to start, Juicing for Beginners is your go-to guide for making affordable, nutrient-packed drinks in no time. Do confusing diets and complex recipes overwhelm you? Wouldn't it be refreshing to find a simple, straightforward path to healthful living? Have you tried and failed to make healthy eating a habit? What if starting with just one delicious juice a day could transform your wellness journey? Are you struggling to fit more fruits and vegetables into your diet? What if you ...

Genre: Health, Fitness & Dieting [x] / Length: 228 Pages (3,343 KB) / Lending: Not Enabled / Added: May 10th, 2024

Tilapia recipes everyone will love: Fabulous meals for your lunch or dinner! by David Kane Price verified 2 hours ago

Tilapia is a trendy American fish that every family has tried at least once in their lifetime. It's cheap and affordable for every family to eat seafood at least once or twice weekly. Coming up with different recipes for tilapia, I have convinced myself that the simplest ingredients create the most iconic flavors. Every recipe is foolproof, tasted, and adored by my family, and I can say that for sure because all my family are picky eaters, and they are very critical when it comes to home cooking and home-prepared meals. Providing ...

Genre: Health, Fitness & Dieting [x] / Length: 65 Pages (34,319 KB) / Lending: Not Enabled / Added: May 10th, 2024

5 Lessons from William James (5 Lessons from Great Thinkers Book 10) by Oswald Sobrino (Sobrino Works) 5.0 Stars (1 Review)    Price verified 58 minutes ago

William James (1842-1910) held an M.D. degree from Harvard University but made his name as a pioneer in the new field of psychology and by having a foundational role, along with his friend C.S. Peirce and Professor John Dewey, in the American school of philosophy known as Pragmatism. James' father was an amateur theologian and writer on religious topics who strongly influenced James, while his brother was the famous novelist Henry James. Long associated with Harvard University, William James remains one--if not the foremost--of the ...

Genre: Health, Fitness & Dieting [x] / Length: 39 Pages (897 KB) / Lending: Not Enabled / Added: May 10th, 2024

Essential Oils for Beginners: The Ultimate Guide to Essential Oils Recipes for Hair, Skin & Weight Loss by Jane Forman (Loco Media) 3.9 Stars (54 Reviews)    Price verified 2 hours ago

A Beginner's Guide To Essential Oils Essential oils are very important compounds that are used in different industries including both in cosmetics and pharmacological settings. Essential oils are also laden with potent compounds and substances that can help fight against inflammation and other disease. This is the reason why there are many people who use essential oils to improve their well-being. If you are one of the many people who want to start using essential oils, it is important that you educate yourself about them. Thus, ...

Genre: Health, Fitness & Dieting [x] / Length: 49 Pages (530 KB) / Lending: Not Enabled / Added: May 10th, 2024

Simple Porridge Cookbook: Easy Delicious Porridge Recipes that Can Be Enjoyed at Any Time of Day by Thomas Kelly 3.1 Stars (7 Reviews)    Price verified 11 hours ago

Don't you just love a good porridge? This Simple Porridge Cookbook will introduce you to 30 recipes that has a modern flair. These 30 porridge recipes will include a variety of grains that will encompass both savory and sweet recipes as well as cold and hot plates. There are just so many different types of porridges that this cookbook would be perfect for any season. The porridges featured in this Simple Porridge Cookbook will include: ? Vegan Porridge ? Dairy Free Oatmeal Porridge ? Apple Porridge ? Peanut Butter Chocolate ...

Genre: Health, Fitness & Dieting [x] / Length: 59 Pages (9,420 KB) / Lending: Not Enabled / Added: May 10th, 2024

Heartbreak Sucks! How to Get Over Your Breakup in 30 Days: A Self-Help Book for Men and Women to Recover from a Broken Relationship by Jared Woods 4.5 Stars (10 Reviews)    Price verified 6 hours ago

A Self-Help Book for Getting Over Heartbreak in One Month (Or Faster!) Whether man or woman, gay or straight, long-term divorce or intensely quick breakup, heartbreak is a globally recognised yet wholly incurable pain. Oh, if only there were a guide to speed up the process in a healthy (or even fun?) way. Hello! There is! Right here! How Heartbreak Sucks! works by assigning easy and enjoyable daily tasks designed to constructively improve all elements of a single life. And after 30 days, the broken-hearted will have transformed ...

Genre: Health, Fitness & Dieting [x] / Length: 218 Pages (1,928 KB) / Lending: Not Enabled / Added: May 10th, 2024

Sitting on Death Row : The Most Notorious Cases of Death Row Killers (True Crime Death Penalty Cases Book 1) by Jack Smith 4.0 Stars (146 Reviews)    Price verified one hour ago

Agreeing or not with the death penalty, death row killers committed some of the most atrocious crimes ever and are awaiting their execution on death row. Meet some of the evilest and heinous death row killers today. Download FREE with Kindle Unlimited It's a hard thing to comprehend. Innocent life is taken, and a cold-blooded killer has absolutely no remorse. It is for such heinous individuals that society usually reserves its harshest of penalties. For there are some crimes and some criminals that simply seem to go beyond the ...

Genre: Health, Fitness & Dieting [x] / Length: 88 Pages (2,870 KB) / Lending: Not Enabled / Added: May 10th, 2024

The Essential Marijuana Cookbook: Getting High and Eating Well by Dennis Carter 4.5 Stars (7 Reviews)    Price verified 3 hours ago

There are different schools of thought on how to infuse oils with cannabis. I have provided a fast version that takes little preparation. There is no reason to keep the leftover organic material once you have simmered the cannabis in the oil, so make sure to discard the plant material in an organic waste-bin or compost if you have. If you want to make larger batches, then you can increase the ingredients by whatever multiplier you desire. Keep in mind that storage varies between oils and it is not always possible to keep a batch ...

Genre: Health, Fitness & Dieting [x] / Length: 79 Pages (10,679 KB) / Lending: Not Enabled / Added: May 10th, 2024

Beginner’s Guide to Growing Marijuana at Home: Step-by-Step Guide to Cannabis Horticulture from Planting to Harvesting Indoor and Outdoor by George Green 4.3 Stars (71 Reviews)    Price verified 9 hours ago

Discover how Easy it is to Grow Marijuana at Home and enjoy the many benefits of home grown cannabis! Download FREE with Kindle Unlimited As people are realizing the various health benefits of cannabis, it is becoming increasingly popular across the world. In fact, it is gradually becoming legal in certain parts of the world, including the United States. Despite being misunderstood as a harmful narcotic, people are steadily realizing that growing marijuana is actually a rewarding and health-promoting horticultural experience. ...

Genre: Health, Fitness & Dieting [x] / Length: 80 Pages (2,728 KB) / Lending: Not Enabled / Added: May 10th, 2024

AGING with Power, Grace & Fun (Permission Granted Today) by Virginia Reeves 5.0 Stars (1 Review)    Price verified 9 hours ago

Aging has so many facets. With it comes wisdom (knowledge and expertise), wiseness (common sense), and some whimsy (remember to have fun). Major goals with aging are to be respected, trusted, and looked up to. You are free to be innovative and imaginative at any time or place in your life. The opportunity to experience a rejuvenation process for your mind, heart, emotions, and spirit is available at any point. You'll gain a lot of power and influence each time you expand your horizons. Refuse limitations. Go out-of-bounds. Take ...

Genre: Health, Fitness & Dieting [x] / Length: 38 Pages (487 KB) / Lending: Not Enabled / Added: May 10th, 2024

The Sugar Detox Solution: A Beginner's Guide to Eliminate Cravings and Overcome Sugar Addiction (Balanced Eating Insights) by Monica Harris 3.9 Stars (26 Reviews)    Price verified 5 hours ago

Do You Struggle With Sugar Cravings? In today's world, people are regularly consuming unhealthy amounts of added sugar daily, which is directly linked to increased cases of obesity, diabetes and heart-related diseases. Once you are hooked by irresistible cravings, breaking free may feel like an impossible task. The Sugar Detox Solution is your best starter guide for finally breaking free from your sugar addiction. It is an easy to follow, step-by-step guide that will help you understand why you are drawn to sugar and how to control ...

Genre: Health, Fitness & Dieting [x] / Length: 78 Pages (449 KB) / Lending: Not Enabled / Added: May 10th, 2024

WALL PILATES EXERCISE CHARTS: Quick and easy step by step workout guide to improve your flexibility, posture, mobility, strength and balance for ... by Addison Mitchell 1.5 Stars (2 Reviews)    Price verified 9 hours ago

?????? GET THE ILLUSTRATED?? WALL PILATES EXERCISE CHARTS ??WORKOUTS ?????? Want to get rid of the hated cellulite, get a slimmer waist, lose weight and firmer glutes? Are you seeking a fitness journey that transcends the ordinary? Do you long for a comprehensive approach to strength, flexibility, and posture improvement? The answers lie within the pages of "Wall Pilates Exercise Charts," your gateway to a mindful, empowering, and transformative fitness experience. Unlock the transformative power of Wall Pilates with this ...

Genre: Health, Fitness & Dieting [x] / Size: 5,099 KB / Lending: Not Enabled / Added: May 10th, 2024

WALL PILATES WORKOUTS for seniors over 60: Illustrated Step-by-Step Workouts Bible for Women, men and beginners Over 60 with Low-Impact Wall Pilates, ... by Addison Mitchell 5.0 Stars (1 Review)    Price verified 6 hours ago

GET THE ILLUSTRATED??WALL PILATES??WORKOUTS FOR SENIORS OVER 60 ???? ARE YOU A BUSY LADY, OVERWEIGHT PERSON, OR JUST AN OLDER PERSON WHO WISHES TO CONTINUE LIVING AN ACTIVE LIFE? OR ARE YOU GOING THROUGH MENOPAUSE AND ABOVE 50? YOU'RE AT THE CORRECT SPOT, HOWEVER! ???? Unlock the transformative power of fitness with our comprehensive guide, tailor-made for women, men, and beginners over 60 seeking to rejuvenate their health and vitality. In "Illustrated Step-by-Step Workouts Bible for Women, Men, and Beginners Over 60," discover the ...

Genre: Health, Fitness & Dieting [x] / Size: 2,096 KB / Lending: Not Enabled / Added: May 10th, 2024

The Gentleman’s House Near the Lane: A Regency Romance Inspired by Jane Austen’s Sanditon (Sanditon Stories) by Alma Kelleher 3.8 Stars (28 Reviews)    Price verified 5 hours ago

A Regency Historical Romance Inspired by Jane Austen's SANDITON (Not based on the TV show and not a clean romance)* After the adventure of a lifetime in the up-and-coming seaside town of Sanditon, Charlotte Heywood has returned to her father's house in Willingden with a broken heart. The man she loves, Sidney Parker, did not propose to her, and she left Sanditon without knowing why. It is her dear friend Frederica Lambe who tells her the truth by letter: Sidney is engaged! Will Sidney's wedding take place? And if so, will Charlotte ...

Genre: Health, Fitness & Dieting [x] / Length: 372 Pages (1,423 KB) / Lending: Not Enabled / Added: May 10th, 2024

Dash Diet Cookbook for Beginners: Quick, Healthy and Simple Recipes for Everyday Wellness. Low-Sodium Cooking, Delicious and Nutritious | Include 14 ... by Elena Verde 5.0 Stars (3 Reviews)    Price verified 6 hours ago

Unlock the Secrets to Heart-Healthy Living with the DASH Diet! Did you know that nearly half of adults in the United States have hypertension, a key risk factor for heart disease? It's time to turn the tide with the right diet • Complete Guide to the DASH Diet: Tailored for beginners, this book demystifies the DASH diet, making it easy and accessible. • Quick & Healthy Recipes: Enjoy delicious, low-sodium recipes that can be prepared in a snap, perfect for busy lifestyles. • 14-Day Meal Plan: A comprehensive two-week plan ...

Genre: Health, Fitness & Dieting [x] / Length: 132 Pages (9,756 KB) / Lending: Not Enabled / Added: May 10th, 2024

How a Woman Over 40 can Improve Living as a Highly Sensitive Person (HSP): 7 Powerful Habits to Cope with Painful Memories & Toxic Thoughts by ... by Rubina Hassan 4.7 Stars (6 Reviews)    Price verified 6 hours ago

How to own your sensitivity without shame, even if society calls you a weakling. Do you feel like you don't fit in? Are you dealing with emotional pain? Or perhaps, you feel like you can never see the bright side of things? According to the National Science Foundation, 80% of people's thoughts are negative and 95% of them are repetitive. Considering that one fifth of the population are highly sensitive people (HSP), having toxic thoughts is not something that only affects those with higher emotional intelligence. HSP are the ...

Genre: Health, Fitness & Dieting [x] / Length: 128 Pages (3,276 KB) / Lending: Not Enabled / Added: May 10th, 2024

The Essential Anger Management Guide for Parents: The Ultimate Handbook to Master Your Emotions, Respond Wisely, Discipline Your Child, and Create a ... by Wilfrid Wise 4.9 Stars (81 Reviews)    Price verified 5 hours ago

Are tantrums and clashes with your child testing your patience? Explore this Ultimate Handbook filled with insights on Wise Responses, Effective Discipline, and the creation of an Enduring, Loving Connection with your Child. Do you often find yourself getting frustrated or erupting with anger at your child? Do you want to learn how to deal with tantrums, arguments, and misbehavior without blowing a fuse? Are you searching for practical strategies to cultivate an open, honest, and loving bond with your children? If you answered ...

Genre: Health, Fitness & Dieting [x] / Length: 137 Pages (1,593 KB) / Lending: Not Enabled / Added: May 10th, 2024

ERADICATING LIFELONG ANXIETY, DEPRESSION AND PANIC ATTACKS WITHOUT MEDICATIONS by Karthik Gadam Ramesh 5.0 Stars (2 Reviews)    Price verified 6 hours ago

Welcome to this transformative journey, where you will learn to break free from the chains of anxiety, depression, and panic attacks without the need for medications. This comprehensive guide offers researched techniques and real-world strategies, empowering you to take control of your psychological well-being and reclaim your life. Within the pages of this book, you will find a refreshing alternative to relying on medications to manage your anxiety and depression. Instead, you will learn how to tap into your inner strength and ...

Genre: Health, Fitness & Dieting [x] / Size: 4,247 KB / Lending: Not Enabled / Added: May 10th, 2024

Semaglutide and Your Diet: A Guide to Optimized Eating and Effective Treatment by B.T. Matthews 5.0 Stars (1 Review)    Price verified 5 hours ago

Unleash the power of your diet with Semaglutide and achieve optimized health, even if the overwhelming world of weight management has left you feeling defeated. Do you find yourself lost in the sea of contradicting information on effective weight management? Are you frustrated by the side-effects of Semaglutide hampering your weight loss journey? Are you constantly asking yourself- "How can I make Semaglutide work more effectively for me?" You're certainly not alone in these struggles. As recent studies indicate, there are ...

Genre: Health, Fitness & Dieting [x] / Length: 129 Pages (2,079 KB) / Lending: Not Enabled / Added: May 10th, 2024

Anxious Attachment Recovery Made Simple: A Pathway to Overcome Relationship Anxiety, Rise Above Clinginess and Overthinking, Cultivate Trust, and ... by Inner Growth Press 4.8 Stars (8 Reviews)    Price verified 6 hours ago

Ready to evolve from clingy to confident in your relationships? Your journey to empowerment starts here. Do your relationships often feel like a rollercoaster of anxiety, pushing people away before they can get too close? Are you tired of the constant tug-of-war between your longing for connection and your fear of vulnerability? It's time to break free from the cycle of anxious attachment and dive into a future where love supports, not scares you. Inside this transformative guide, you'll discover: ? Proven strategies to soothe ...

Genre: Health, Fitness & Dieting [x] / Length: 126 Pages (5,465 KB) / Lending: Not Enabled / Added: May 10th, 2024

The Price We Pay to Survive: (But It Is Worth It) by Erin Robinson Hoffman 4.2 Stars (18 Reviews)    Price verified 9 hours ago

Introduction In 2018, at the age of 42, I was diagnosed with Tick-Borne Illness, multiple Auto-immune Disorders, and a Chiari Malformation. I contracted Lyme Disease at approximately age 6. I have spent most of my life in and out of doctors' offices being told there is nothing wrong with me. Some were honest enough to say they "could not find anything wrong with me." I have been in and out of therapists' and psychiatrists' offices, trying to do whatever they told me to do. I read books, changed jobs, exercised, ate the right foods, ...

Genre: Health, Fitness & Dieting [x] / Length: 153 Pages (2,636 KB) / Lending: Not Enabled / Added: May 10th, 2024

Gluten and Dairy-free Cookbook: 101 Easy Family Recipes for Busy People on a Budget: Allergy-free and Anti-Inflammatory Diet Recipes (Nutrition and ... by Alissa Noel Grey 4.2 Stars (18 Reviews)    Price verified 10 hours ago

The Ultimate Gluten and Dairy-Free Cookbook From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey, comes an excellent new collection of delicious and easy to make family friendly recipes. This time she offers 101 gluten and dairy-free no-fuss dishes full of your favorite vegetables, meats and legumes that are straightforward to cook whether you need a quick weeknight supper or a relaxed weekend dinner. Gluten and Dairy-free Cookbook: 101 Easy Family Recipes for Busy People on a Budget is an ...

Genre: Health, Fitness & Dieting [x] / Length: 144 Pages (3,132 KB) / Lending: Not Enabled / Added: May 10th, 2024

THE POCKET GUIDE TO HERBAL REMEDIES AND HOLISTIC TECHNIQUES: Be Your Own Health Advocate, Grow, Forage, Ferment, and Dry Your Own Herbs to Integrate ... by Larry Vollmer 4.8 Stars (30 Reviews)    Price verified 5 hours ago

Unleash the Power of Natural Healing, Be Your Own Health Advocate, and Achieve Optimal Wellness in No Time, Even If You're Completely New to Herbal Remedies! Are you tired of relying on over-the-counter medicines that only mask your symptoms instead of addressing the root cause? Have you been searching for an effective, natural approach to bolster your health and wellness? Do you want to be equipped with the knowledge to take control of your health and understand what your body truly needs? If you answered "yes" to any of these ...

Genre: Health, Fitness & Dieting [x] / Length: 181 Pages (1,697 KB) / Lending: Not Enabled / Added: May 10th, 2024

Bonds Beyond Time: Mastering the Art of Lifelong Friendships (Mindful Relationship Series) by Evelyn A. Stonebridge 4.8 Stars (10 Reviews)    Price verified 5 hours ago

Discover Lifelong Connections with "Bonds Beyond Time" Evelyn A. Stonebridge invites you on an enlightening journey in "Bonds Beyond Time: Mastering the Art of Lifelong Friendships". This book unravels the beauty and complexity of enduring friendships, seamlessly blending personal experiences with insightful research. • Unveil the Evolution: Learn how friendships evolve from youthful bonds to the deep connections of adulthood. • Navigate the Digital Age: Explore the balance between online interactions and personal touch in ...

Genre: Health, Fitness & Dieting [x] / Length: 95 Pages (3,867 KB) / Lending: Not Enabled / Added: May 10th, 2024

Your Best Rapid Weight Loss Book : When You Need to Lose Weight Fast the Easy Way by Thomas Kelly 5.0 Stars (1 Review)    Price verified 5 hours ago

The problem with most diets is that they are boring and call for boring meals. That's not what you'll find in Your Best Rapid Weight Loss Book. Your Best Rapid Weight Loss Book has delectable recipes that you will actually enjoy. They are perfect for weight loss, weight maintenance, or simply if you want something tasty. But bottom line, they will help you lose weight quickly. The main secret to losing weight quickly is to avoid carbohydrates, sugar, and processed foods. Also, drink plenty of water. Eat lots of fruits, ...

Genre: Health, Fitness & Dieting [x] / Size: 11,326 KB / Lending: Not Enabled / Added: May 10th, 2024

The Motivated Young Adult’s Guide to Career Success and Adulthood: Proven Tips for Becoming a Mature Adult, Starting a Rewarding Career and Finding ... by Bukky Ekine-Ogunlana (T.C.E.C Publishers) 5.0 Stars (11 Reviews)    Price verified 9 hours ago

"Regret weighs tons, but the daily discipline of change weighs only ounces." -Bukky Ekine-Ogunlana In The Motivated Young Adult's Guide to Career Success and Adulthood, best-selling author and parenting advice expert Bukky Ekine-Ogunlana draws on extensive experience helping families and teenagers to offer you proven methods for making the challenging transition from high school and college life to adulthood and maturity. In this inspirational book on becoming a strong adult with excellent decision-making abilities, you will ...

Genre: Health, Fitness & Dieting [x] / Length: 180 Pages (1,149 KB) / Lending: Not Enabled / Added: May 10th, 2024

Intermittent Fasting 16/8: Boost Metabolism, Lose Weight, Increase Energy and Heal Your Body with this Lifestyle. Includes Delicious Fat Burning ... by Jaida Ellison 3.4 Stars (4 Reviews)    Price verified 9 hours ago

Are you tired of trying different diets among those in vogue without seeing results and/or having recurring weight gain relapses? Would you like a proven method that allows you to reach your ideal weight, increase your metabolism and, at the same time, that helps you to be healthy and energetic? Usually, slimming diets are restrictive, require a lot of time and attention, and make you feel hungry, thus becoming difficult to follow. However, for medical reasons or simply to feel more confident about yourself and appreciate yourself, ...

Genre: Health, Fitness & Dieting [x] / Length: 139 Pages (331 KB) / Lending: Not Enabled / Added: May 10th, 2024

No, Never Alone: “I Promised” by Aleda J Marshall 3.6 Stars (13 Reviews)    Price verified 9 hours ago

NO, NEVER ALONE is a book created to challenge America to look into the mirror of their old age; a reality check of what it to come! God has not forgotten, THE FORGOTTEN in America's nursing homes. As such, He inspired me to write a book which briefly summarize the divinely appointed steps that brought me from worldly success as a CPA to the doors and subsequent ministry at a particular nursing home. CHALLENGE: VISIT A NURSING HOME, OR A NEIGHBORHOOD SENIOR, WE CAN ALL DO THIS! IT JUST TAKES ONE TO VISIT ONE! WHO WILL BE THERE TO ...

Genre: Health, Fitness & Dieting [x] / Length: 74 Pages (1,105 KB) / Lending: Not Enabled / Added: May 10th, 2024

One Meal a Day Intermittent Fasting: How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About ... by Elizabeth Moore 4.4 Stars (286 Reviews)    Price verified 11 hours ago

If you have always wanted to lose weight but find that diets don't work for you, then keep reading... While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think. If you're put off by fasting, read this book and find out why fasting is not only something you shouldn't be afraid of but is actually the best thing you can do for your health. Studies have shown ...

Genre: Health, Fitness & Dieting [x] / Length: 110 Pages (3,374 KB) / Lending: Not Enabled / Added: May 10th, 2024

Paleo Slow Cooker Cookbook: Easy to Prepare Healthy Crock Pot Paleo Recipes by Sarah Spencer 4.1 Stars (31 Reviews)    Price verified 11 hours ago

Simplify your life with easy to prepare Slow Cooker one-pot meals created specifically for the paleo diet! Download FREE with Kindle Unlimited The Paleo diet follows the diet of our prehistoric ancestors when agriculture and food processing did not exist. After thousands of years since the Paleolithic Period, the human body has still not adapted grains, cereals, and processed food, resulting in all types of diseases. To follow a Paleo diet means you limit your meals to meat, fish, nuts, herbs, seeds, spices, vegetables as ...

Genre: Health, Fitness & Dieting [x] / Length: 125 Pages (25,657 KB) / Lending: Not Enabled / Added: May 10th, 2024

Calm the Chaos: Cognitive Behavioral Therapy Workbook for Adults: A Comprehensive CBT Guide for Managing Depression, Anxiety, and Stress by Angela Wade 5.0 Stars (1 Review)    Price verified 5 hours ago

Master your mind and transform your mental health Do you ever feel like your mind is a chaotic puzzle you can't solve? Are you desperately seeking a way out of the maze of negative thoughts and emotions? Imagine waking up and feeling the weight of stress and worry lift off your shoulders, or a morning when your mind is clear and focused, and you're ready to conquer the day. Those who do have likely discovered techniques like Cognitive Behavioral Therapy (CBT) and seen how effective it is when put into practice. As a seasoned ...

Genre: Health, Fitness & Dieting [x] / Length: 210 Pages (2,981 KB) / Lending: Not Enabled / Added: May 10th, 2024

The Somatic Toolbox: Guidebook, Exercises & Deep-Dive Workbook Activities with a 28-day Program to Increase Self-Awareness, Heal Trauma, Release ... by Ashley Wellspring 5.0 Stars (1 Review)    Price verified 6 hours ago

Unlike books that solely focus on physical exercises or isolated activities, our comprehensive guide integrates psychological insights with physiological techniques, ensuring an holistic healing journey.

Genre: Health, Fitness & Dieting [x] / Length: 246 Pages (3,965 KB) / Lending: Not Enabled / Added: May 10th, 2024
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