Understanding and Accepting Anxiety: Learn How to Manage Anxiety and Have Successful Relationships by Julie Bingham (2 Reviews)    Price verified 27 minutes ago

Are you struggling to manage stress, panic, and worry? Is your anxiety impacting your relationships? From work stress to your personal life, anxiety plays a big part in how we navigate the ups and downs. When anxious thoughts get the best of us, they can impact every part of our lives. The limitations of anxiety don't have to hold you back! If you are looking to understand anxiety so you can improve interactions with your family, friends, coworkers, and beyond, look no further than Understanding and Accepting Anxiety. Inside this book, you will explore: • The mental and physical symptoms of anxiety and how they are interwoven with your life. • Why the fear of judgment can lead to excessive anxiety and how to strengthen your confidence. • Building positive mindsets and how to use acceptance to make anxiety more manageable. • Ways you can use empathetic communication to navigate anxiety for genuine connections and meaningful relationships. • How to overcome social challenges and create positive changes for a more fulfilling social life. By exploring the methods, strategies, and tips throughout this book, you will improve your ability to reduce overthinking and repair your self-esteem for long-lasting change. Anxiety might feel like it has control over your life, but with some practical techniques, you can empower yourself and boost overall wellness to create a happy and healthy life. Don't wait to discover the power of anxiety management. Take the first step toward cultivating a strong mindset and overcoming obstacles by adding this book to your collection today!

Genre: Health, Fitness & Dieting

Fresh and Easy The Bread Machine Cookbook Chronicles: Unleash Your Inner Baker with Foolproof Recipes, Expert Tips, and Hands-Off Techniques. No-Fuss ... by Broad Page Publishing House (3 Reviews)    Price verified one hour ago

Tired of boring recipes that come with bread machines? Tired of eating low-quality and tasteless bread from the store or kneading bread by hand? This guidebook is your key to unlocking the world of breadmaking with ease and expertise. From the simplicity of daily Quick Bakes to the artistry of crafting Sourdough masterpieces! Embark on a delightful baking journey with the best 2024 Bread Machine Cookbook. Our cookbook is designed for all baking enthusiasts, from novices to seasoned pros, offering a hassle-free approach to homemade bread. Here's why this cookbook is a must-have for every kitchen: ? Fresh and Easy Lifestyle: Indulge in a fresh and easy lifestyle with a cookbook that emphasizes the simplicity of everyday baking. Say goodbye to complicated recipes and hello to delightful, freshly baked bread. ? Unleash Your Inner Baker: Dive into the exciting world of bread baking with confidence. This comprehensive cookbook acts as your baking bible, empowering you to master the art effortlessly. ? Homemade Goodness, Hassle-Free: Our cookbook caters to all - whether you're a busy professional, a beginner, or a seasoned baker. ? Sourdough Simplified: Elevate your baking skills with fuss-free artisanal sourdough recipes. Experience the satisfaction of crafting your delicious loaves, perfected through step-by-step instructions. ? Versatile Recipes for Every Occasion: From quick daily bread to healthy options, family favorites, and pizza dough that wows, this cookbook covers it all. Make delightful treats for breakfast, lunch, or dinner effortlessly. ? Gluten-Free Goodness: Explore gluten-free alternatives with carefully crafted recipes. Enjoy bread that suits various dietary needs without compromising on taste and texture. ? Time-Saving with Bread Machines: Experience the unmatched convenience of bread machines. Maximize the benefits of these time-saving devices, making baking an integral part of your busy lifestyle. Enjoy freshly baked bread with minimal effort and ...

Genre: Health, Fitness & Dieting

Cannibal Coast by David Frye (1 Review)    Price verified one hour ago

The book specifically written for boys with ADHD. The discovery of a dying woman leaves a young man trapped in a land of savagery. With only his wit and a small axe to make his escape, he finds inspiration that will change the world. "Cannibal Coast is an entertaining tale, full of adventure and mystery." -- Readers' Favorite "A lean pulp-adventure throwback whose author understands the power of pared-down prose and worldbuilding through action." -- BookLife "A very satisfying tale." -- Kirkus Reviews

Genre: Health, Fitness & Dieting

The Chic Vegan Cookbook: Easy Recipes for Chic Vegans by Keanu Wood Price verified 2 hours ago

In recent years, the vegan diet fad has skyrocketed. Restaurants, products, books, blogs, and everything that has to do with veganism have seen sales hit the roof. Perhaps you've even thought about becoming vegan, or maybe you already are. The point is, going vegan requires a full-time commitment that you need to be ready for, and we're here to help you stay on track! With The Chic Vegan Cookbook, we're sharing 30 amazing recipes to keep you busy and eating delicious while on this diet! No more boring salads or weird tasteless combinations. These recipes are as hearty as they are delicious! You may even consider opening up a small vegan restaurant, but the first thing is first!

Genre: Health, Fitness & Dieting

anxious attachment recovery women workbook: what you can do to be confident and stop being insecure in your relationship by Linda Harper Price verified 3 hours ago

Do you find yourself constantly seeking validation and reassurance from your partner? If so, you're not alone. Many people struggle with anxious attachment, but there is hope. "Anxious Attachment Recovery for women" offers valuable insights and practical strategies for overcoming anxiety and building healthy connections. This comprehensive guide offers valuable insights into attachment styles, their impact on relationships, and practical strategies for overcoming anxiety and building healthy connections. Here's what you'll find inside: Understanding Attachment Styles: Learn about the different attachment styles and how they develop, including the anxious attachment style that often leads to anxiety in relationships. The Impact of Attachment Styles on Relationships: Discover how attachment styles impact the way we relate to others and how they can create relationship patterns that keep us stuck. relationship and self confidence: Dive deep into the anxious attachment style, exploring its characteristics and how it affects our emotions, behaviors, and relationships. healthy relationship habits: Get practical advice for managing anxious attachment in relationships, including how to communicate effectively, set boundaries, and build trust. and much more"

Genre: Health, Fitness & Dieting

CARB CYCLYING COOKBOOK FOR BEGINNERS: Mouthwatering Recipes and Easy Exercises for Maximizing Your Energy by DR. CHAD S. BRAY Price verified 8 hours ago

? Dive into the world of carb cycling with the ultimate guide for beginners! ? In Carb Cycling Cookbook For Beginners, you'll embark on a transformative journey towards a healthier lifestyle. This comprehensive cookbook is your key to unlocking the secrets of carb cycling and harnessing its power to optimize your metabolism, fuel your body, and achieve your wellness goals. ?? Inside, you'll discover: • A 14-day meal plan meticulously crafted to jumpstart your carb cycling journey and keep you on track. • Mouthwatering recipes designed to tantalize your taste buds while supporting your fitness goals, from savory breakfasts to satisfying dinners and everything in between. • Expert tips and guidance on successful meal planning, ensuring that you can navigate the world of carb cycling with confidence and ease. • The unique benefits of carb cycling, including enhanced fat loss, improved energy levels, and better overall health and well-being. Written by a seasoned dietician, this cookbook is packed with evidence-based strategies and delicious recipes to help you achieve lasting results. Don't just dream of a healthier, happier you -- take action today and embark on your carb cycling journey! Ready to transform your life? Click BUY NOW OR ADD TO CART and start your carb cycling adventure today!

Genre: Health, Fitness & Dieting

How to Make People Like You: Psychological Tricks, Habits, and Jokes to Immediately Increase Your Charisma and Ability to Influence People (Social ... by Andy Gardner (13 Reviews)    Price verified 3 hours ago

? Transform Your Social Presence: A Must-Read Guide to Captivating Charisma! ? ? Feeling overlooked or struggling to connect with others? This groundbreaking book is your key to unlocking a world where you are the magnet in every room. Say goodbye to the shadows of isolation and hello to a life where you're not just noticed, but adored! ? Discover the art of making a striking first impression that echoes in every room you enter. Learn the secrets of body language that speak volumes before you utter a word. Boost your self-assurance to levels you never imagined and watch as doors of opportunity swing wide open for you. ? Inside, uncover the simple yet powerful habits that will skyrocket your charm: ? Master the subtle art of being pleasantly unforgettable. ? Decode and harness the power of body language to your advantage. ? Elevate your conversation skills to forge deeper, meaningful connections. ? Turn listening into an art form - hear and be heard like never before. ? Embrace your uniqueness and let your authentic self shine. ? This isn't just another self-help book. It's a transformative journey. Equip yourself with the tools to cultivate a magnetic persona that wins hearts and opens doors wherever you go. It's not about becoming someone else; it's about discovering the charismatic you that's been waiting to emerge. Embark on this journey of self-discovery and social triumph. Tap the "Add to Cart" button now and step into a world where your presence is not just felt but celebrated! ?

Genre: Health, Fitness & Dieting

Juicing for Beginners: The Complete Guide to Juicing with Simple and Delicious Juice Recipes for a Healthier Life | Boost Energy, Cleanse and ... by Callie Porter (2 Reviews)    Price verified one hour ago

If you're curious about juicing but don't know where to start, Juicing for Beginners is your go-to guide for making affordable, nutrient-packed drinks in no time. Do confusing diets and complex recipes overwhelm you? Wouldn't it be refreshing to find a simple, straightforward path to healthful living? Have you tried and failed to make healthy eating a habit? What if starting with just one delicious juice a day could transform your wellness journey? Are you struggling to fit more fruits and vegetables into your diet? What if you could meet your daily nutritional needs with a single, tasty juice? While these are entirely normal concerns for juicing beginners, this book is your simple and delicious guide to a healthier lifestyle. Whether you are a complete novice or have tried juicing before, we have you covered. • Master the Fundamentals of Juicing - Learn everything from selecting the right juicer to understanding the best fruits and vegetables for juicing. • Easy-to-Follow Beginner Recipes - Jump right in with simple, delicious recipes for both fruit and vegetable juices. • Sip Your Way to Better Health - Target specific wellness goals with juices crafted to combat ailments and boost your body's natural defenses. • Enhance Your Juice Blends with superfoods and natural sweeteners that not only taste great but boost your health. • Tackle Common Health Concerns with juices designed to alleviate symptoms and promote wellness. • Shed Excess Weight Naturally - Incorporate juicing into your diet with recipes specifically aimed at boosting metabolism and reducing cravings. • Top 6 Juicers Reviewed -- Cut through the clutter with our expert reviews on the best juicers for beginners. • Preparation is Key - Get tips on how to prepare your produce for maximum nutrient retention. • Engage your Family with fun and friendly recipes that even kids will love. • BONUS #1: 20 Delicious Smoothie Recipes • BONUS #2: 30-Day Meal Plan for Establishing ...

Genre: Health, Fitness & Dieting

The Sugar Detox Solution: A Beginner's Guide to Eliminate Cravings and Overcome Sugar Addiction (Balanced Eating Insights) by Monica Harris (26 Reviews)    Price verified 27 minutes ago

Do You Struggle With Sugar Cravings? In today's world, people are regularly consuming unhealthy amounts of added sugar daily, which is directly linked to increased cases of obesity, diabetes and heart-related diseases. Once you are hooked by irresistible cravings, breaking free may feel like an impossible task. The Sugar Detox Solution is your best starter guide for finally breaking free from your sugar addiction. It is an easy to follow, step-by-step guide that will help you understand why you are drawn to sugar and how to control the amount of added sugar you consume daily. It reveals the true science behind sugar: why you crave it, what it does to your body and how to accurately monitor your intake. You will learn what foods to avoid, what foods to eat more of and how to plan for a successful sugar detox diet. In addition to preventing obesity and burning fat, a sugar detox will also provide you with the following benefits: • Boosted Energy Levels • Improved Mental Health • Improved Physical Appearance • Reduced Anxiety • Improved Sleep In this book, you will discover: • How to Uncover the "Hidden" Sugar on Food Labels • The Exact Foods To Eat • The Exact Foods To Avoid • How to Plan A Sugar Detox Meal • A 5-day and 7-Day Sugar Detox Meal Plan • The Best Exercises for a Sugar Detox • The 6 Key Habits That Fight Sugar Cravings • How To Manage Sugar Withdrawal ... And So Much More! The Sugar Detox Solution will work for you, even if you have tried other restrictive diets and failed. You will learn how to fight cravings and identify the exact foods to eat that work as sugar substitutes. Break your sugar addiction TODAY and Click "Add to Cart" to get started!

Genre: Health, Fitness & Dieting

ERADICATING LIFELONG ANXIETY, DEPRESSION AND PANIC ATTACKS WITHOUT MEDICATIONS by Karthik Gadam Ramesh (2 Reviews)    Price verified 27 minutes ago

Welcome to this transformative journey, where you will learn to break free from the chains of anxiety, depression, and panic attacks without the need for medications. This comprehensive guide offers researched techniques and real-world strategies, empowering you to take control of your psychological well-being and reclaim your life. Within the pages of this book, you will find a refreshing alternative to relying on medications to manage your anxiety and depression. Instead, you will learn how to tap into your inner strength and resilience, enabling you to face life's challenges with confidence and serenity. By implementing the proven methods outlined in this guide, you will focus on a path towards lasting freedom from the shackles of anxiety and depression. You will learn how to overcome anxiety, depression, and panic attacks naturally with the tools and knowledge provided. Imagine a life where anxiety and depression no longer hold you back, where panic attacks become a distant memory. With this guide, you can achieve that life. Take the first step towards a brighter future, where anxiety and depression are no longer a burden but a conquered foe. So, are you ready to embark on this life-changing journey? Are you ready to reclaim control over your psychological well-being and live a life free from anxiety and depression? If the answer is yes, then let us dive deep into the pages of "Eradicating Lifelong Anxiety, Depression, and Panic Attacks Without Medications," and let the transformation begin.

Genre: Health, Fitness & Dieting

Semaglutide and Your Diet: A Guide to Optimized Eating and Effective Treatment by B.T. Matthews (1 Review)    Price verified 57 minutes ago

Unleash the power of your diet with Semaglutide and achieve optimized health, even if the overwhelming world of weight management has left you feeling defeated. Do you find yourself lost in the sea of contradicting information on effective weight management? Are you frustrated by the side-effects of Semaglutide hampering your weight loss journey? Are you constantly asking yourself- "How can I make Semaglutide work more effectively for me?" You're certainly not alone in these struggles. As recent studies indicate, there are countless individuals just like you, seeking expert guidance on how to integrate Semaglutide into their lifestyle succinctly while tackling the associated challenges effectively. What if I tell you it's easier than you think? Introducing this game-changing guide that provides a comprehensive walkthrough to optimize your diet and reap the maximum benefits of Semaglutide for weight management and health improvement. Imagine a life where you have the power to control your health destiny and command authority over your weight-only a decision away! Here's just a glimpse of what you'll unlock in this transformative guide: • An in-depth understanding of the biology of Semaglutide, demystifying the mechanism of this phenomenon for weight loss and health improvement • Exact dietary changes that enhance the effectiveness of Semaglutide, based on exhaustive research • Real-life stories of masters who have successfully optimized their health using Semaglutide and strategic diet adjustments • Evidence-based techniques to manage the common side-effects of Semaglutide • Insightful Q&A section addressing common concerns, curated through extensive research • Wonderful tips to seamlessly integrate Semaglutide into a busy schedule, empowering you never to let your routine get in the way of good health • A step-by-step guide exploring the potential and limits of Semaglutide, enabling you to set realistic weight loss goals • A ...

Genre: Health, Fitness & Dieting

Bonds Beyond Time: Mastering the Art of Lifelong Friendships (Mindful Relationship Series) by Evelyn A. Stonebridge (10 Reviews)    Price verified 27 minutes ago

Discover Lifelong Connections with "Bonds Beyond Time" Evelyn A. Stonebridge invites you on an enlightening journey in "Bonds Beyond Time: Mastering the Art of Lifelong Friendships". This book unravels the beauty and complexity of enduring friendships, seamlessly blending personal experiences with insightful research. • Unveil the Evolution: Learn how friendships evolve from youthful bonds to the deep connections of adulthood. • Navigate the Digital Age: Explore the balance between online interactions and personal touch in modern friendships. • Embrace Diversity: Appreciate the rich tapestry of friendships that cross cultural and age boundaries. • Master Friendship Skills: Gain practical strategies for effective communication and empathy in your relationships. Embark on a transformative journey with "Bonds Beyond Time" to enrich your understanding of friendships. Whether you're nurturing current connections or forming new ones, this book is your essential guide. Secure your copy today and enhance your social world!

Genre: Health, Fitness & Dieting

The Somatic Toolbox: Guidebook, Exercises & Deep-Dive Workbook Activities with a 28-day Program to Increase Self-Awareness, Heal Trauma, Release ... by Ashley Wellspring (1 Review)    Price verified 2 hours ago

Unlike books that solely focus on physical exercises or isolated activities, our comprehensive guide integrates psychological insights with physiological techniques, ensuring an holistic healing journey.

Genre: Health, Fitness & Dieting

Diabetic Diet Cookbook After 60 (FULL COLOR EDITION): Nourishing Your Body and Soul in the Golden Years with Low-carb and Sugar Free Recipes with 3 ... by Vakare Rimkute Price verified 6 hours ago

What's the Secret to Thriving After 60 with Diabetes? For decades, the notion of aging with grace seemed elusive, especially for those navigating diabetes. Yet, history unfolds tales of resilience and triumph. Now, a new chapter awaits, one where age is but a number, and vitality is within reach. Have you ever wondered if there's a way to reclaim your vitality after 60, despite living with diabetes? The answer lies within the pages of the "Diabetic Diet Cookbook After 60," where history meets innovation to revolutionize your approach to health and wellness. In "Diabetic Diet Cookbook After 60," we delve into the worries and challenges that come with managing diabetes later in life. With a focus on simple, flavorful recipes tailored for seniors, this cookbook is your guide to enjoying meals that are both nutritious and delicious. Why should you get this book? Because it's more than just a cookbook. It's a roadmap to a healthier, happier you. Inside, you'll find: • Indulge in flavorful meals without worrying about blood sugar spikes. • Gain access to a diverse range of recipes tailored to your unique dietary needs. • Experience the joy of nourishing your body with wholesome, nutrient-rich ingredients. • Feel empowered in your journey towards optimal health and vitality after 60. • Discover the satisfaction of mastering delicious dishes that support your diabetes management. • Enjoy the peace of mind that comes with knowing each recipe is carefully crafted to keep your blood sugar levels stable. Are you concerned about limited meal options, tasteless dishes, and the monotony of a diabetic diet? Do the complexities of managing blood sugar levels leave you feeling overwhelmed and disheartened? Order your copy today and unlock the keys to a vibrant and fulfilling life with the "Diabetic Diet Cookbook After 60." Your journey to wellness begins now.

Genre: Health, Fitness & Dieting

HYPNOSCRIPTS: A Book of Scripts for Hypnotists by Joseph Sapp (2 Reviews)    Price verified 27 minutes ago

Discover the Power Within You to Transform Lives with the Ultimate Collection of Hypnotic Scripts! Have you ever imagined yourself unlocking the full potential of your hypnotic abilities, empowering your clients to make lasting, positive changes in their lives? With HYPNOSCRIPTS: A Book of Scripts for Hypnotists, you will gain access to a treasure trove of expertly crafted, highly effective scripts designed to elevate your hypnotherapy practice to new heights. As you dive into the pages of this groundbreaking book, you'll find yourself immersed in a world of hypnotic language, embedded commands, and powerful techniques that will enable you to guide your clients on transformative journeys. Each script is carefully crafted to address a wide range of issues, including anxiety reduction, anger management, smoking cessation, and much more. Imagine the satisfaction and fulfillment you'll experience as you witness your clients achieving their goals and overcoming obstacles, all thanks to the power of HYPNOSCRIPTS. As you continue to explore this comprehensive guide, you'll develop a deeper understanding of the art and science of hypnosis, and the confidence to make a real difference in the lives of those you help. Here's a glimpse of what you'll discover inside HYPNOSCRIPTS: A Book of Scripts for Hypnotists: • A captivating journey through the history of hypnosis, revealing its origins and evolution • Expert guidance on hypnotic inductions, helping you create a relaxed and receptive state for your clients • A diverse collection of powerful, transformative scripts addressing a wide range of issues and challenges • Tips and techniques for customizing scripts to meet the unique needs of each client • And so much more! As you embark on your journey with HYPNOSCRIPTS, you'll find yourself equipped with the tools and knowledge to create lasting, positive change in the lives of your clients. Don't miss this opportunity to elevate your hypnotherapy practice ...

Genre: Health, Fitness & Dieting

Avoidant Attachment Recovery: 5 Steps to Overcome Fear of Intimacy, Strengthen Connections and Transition from Avoidant to Secure Attachment ... by Amy Harper (3 Reviews)    Price verified 10 hours ago

- Are you finding it hard to be close and open in your relationships? - Do you often find yourself withdrawing emotionally, maintaining a rigid self-sufficiency that ultimately leaves you feeling isolated and disconnected? - Are you on the quest for a sense of true emotional independence while still fostering deep and meaningful relationships? This is Where Your Journey Takes a Turn. Keep Reading to Learn More. This book is a great asset, if you: • Struggle with avoiding intimacy and maintaining emotional distance in relationships. • Find it challenging to express emotions and connect deeply with others. • Experience doubts about your self-worth and fear rejection or abandonment. • Have difficulty setting boundaries and prioritizing your own needs in relationships. • Tend to withdraw or push others away when feeling overwhelmed or vulnerable. • Feel uncomfortable with emotional closeness and tend to avoid dependency on others. • Often dismiss or downplay the importance of relationships to maintain independence. • Struggle with feelings of emptiness or detachment, even in close relationships. • Find it hard to trust others and tend to avoid relying on them for support or comfort. Avoidant attachment often creates an invisible barrier between individuals and their ability to form close bonds. While autonomy is vital, the warmth and depth of connected relationships are often sacrificed at the altar of self-reliance. Flourishing relationships strike a balance between personal freedom and emotional closeness, kindling the embers of genuine connection. Amy Harper, an author intimately familiar with the aloofness of avoidant attachment from her own work experiences, presents a blueprint for embracing vulnerability without fear. Even if previous attempts at overcoming your barriers have been futile, this book deserves your attention. Herein lies a compass to navigate the origins of your avoidant attachment, to surmount its challenges, and ...

Genre: Health, Fitness & Dieting

DR. BARBARA CURE FOR SINUS INFECTION: The Ultimate Guide on Treating and Curing Sinus Infection Using Barbara O’Neill Natural Recommended Foods by Zoe Hobbs Price verified 23 minutes ago

Barbara O'Neill suggests a more holistic approach to treating sinus infections, focusing on the healing properties of food rather than relying solely on antibiotics and decongestants. Food plays a crucial role in maintaining good health and fighting off diseases. Through the selection of appropriate foods and nutrients, individuals can effectively bolster their immune system, alleviate inflammation, and promote the healing process. Understanding the power of food in treating sinus infections lies in its ability to enhance the body's natural defenses and target underlying imbalances. Some foods have properties that can reduce inflammation, fight against microbes, and strengthen the immune system, which can be beneficial for sinus health. By including these foods in their diet, people can give their bodies the necessary nourishment to combat infection and regain equilibrium. In addition, Barbara O'Neill highlights the significance of steering clear of foods that could worsen sinus infections or contribute to inflammation. Through the exclusion of certain food items like dairy products, processed foods, and sugary snacks, people can effectively decrease inflammation and promote the natural healing of their bodies. Alongside dietary interventions, it's important to consider lifestyle factors like staying hydrated, getting enough rest, and managing stress when it comes to managing sinus infections. Barbara O'Neill promotes a comprehensive approach that focuses on understanding the root causes of illness and enhancing overall well-being. In the upcoming sections, we will delve into the specific foods and nutrients suggested by an experienced professional for addressing sinus infections, along with lifestyle adjustments that can promote sinus health and immune function. By adopting a holistic approach to well-being, individuals can proactively address symptoms, reduce the likelihood of future occurrences, and promote long-term health.

Genre: Health, Fitness & Dieting

Read People Like a Book: Decoding Body Language, and Using Active Listening Skills to Predict Human Behavior, Analyze Someone’s Psychology and ... by Andy Gardner (15 Reviews)    Price verified 27 minutes ago

?? Unleash the secrets of human behavior with this revolutionary two-part guide! ?? Two manuscripts in one book: • How to Read People Like a Book: Uncover Hidden Body Language Cues and Unlock People's Psychology so You Can Predict Human Behavior • Active Listening: How to Listen in a Distracted World to Build Trust, Improve Conversations and Deepen Relationships ?? Part 1: How to Read People Like a Book Discover the subtle art of reading non-verbal cues and unlock the hidden language of the body. This insightful journey will transform you into a master of understanding, allowing you to: • Decode the silent messages conveyed through facial expressions, posture, and gestures. • Distinguish between honesty and deceit with unparalleled accuracy. • Cultivate your observation skills to perceive what words cannot say. ? Part 2: Active Listening Navigate the noise of our distracted world and forge deeper, more meaningful connections. In this section, you'll learn to: • Listen beyond words, understanding the true essence of communication. • Build bridges of empathy and trust, turning every conversation into an opportunity for growth. • Master the art of conflict resolution and nurture relationships that withstand the tests of time. ? Why settle for surface-level interactions when you can dive into the depths of human psychology? Whether you're aiming to enhance your personal relationships, boost your professional prowess, or simply understand the world around you better, this book is your ultimate guide. ? Special Bonuses Inside! • Exclusive access to hands-on exercises that bring the teachings to life. • Proven strategies to elevate your communication skills to unprecedented heights. ? Transform your interactions and become a beacon of insight and understanding. Click the "add to cart" button now and embark on a journey that will change the way you see the world forever! ?

Genre: Health, Fitness & Dieting

LEAN AND GREEN COOKBOOK 2024: Easy and Tasty Low-Carb Recipes, High-Energy Living by DR. CHAD S. BRAY Price verified 8 hours ago

? LEAN AND GREEN COOKBOOK 2024 ? Discover the ultimate guide to healthy and delicious eating with the LEAN AND GREEN COOKBOOK 2024. Dive into a world of vibrant flavors and nutritious ingredients that will revitalize your body and mind. ? Purpose: This cookbook is designed to help you achieve your health and wellness goals while enjoying satisfying and flavorful meals. With a focus on lean proteins, whole grains, and plenty of fresh vegetables, each recipe is carefully crafted to nourish your body and tantalize your taste buds. ? Unique Values and Benefits: • Mouthwatering recipes featuring a variety of cuisines and flavors • Easy-to-follow instructions and helpful tips for meal prep and cooking techniques • Detailed nutritional information for every recipe to support your dietary needs • Emphasis on whole, unprocessed ingredients for optimal health and wellness ? Ready to embark on your journey to a healthier, happier you? Click BUY NOW OR ADD TO CART and start cooking your way to a leaner, greener lifestyle today!

Genre: Health, Fitness & Dieting

DR. BARBARA CURE FOR GOUT: The Ultimate Guide on Treating and Curing Gout Using Barbara O’Neill Natural Recommended Foods by Zoe Hobbs Price verified 4 hours ago

Barbara O'Neill's perspective on health and wellness is grounded in the principles of naturopathy, which highlights the body's natural capacity to heal when given optimal conditions. Barbara believes in a comprehensive approach to health, emphasizing the importance of identifying and addressing the root causes of health issues. She promotes the use of natural remedies and holistic practices to restore balance to the body, rather than relying solely on pharmaceutical interventions to treat symptoms. One of the main focuses of Barbara O'Neill's approach is utilizing natural remedies derived from plants, herbs, and other natural sources to enhance healing and overall well-being. She is a firm believer in utilizing the healing powers of nature to bolster the body's natural ability to heal itself and promote overall well-being. Barbara strongly supports a comprehensive approach to health that combines traditional healing methods with modern scientific knowledge. She believes in the benefits of herbal teas, tinctures, essential oils, and dietary supplements in promoting overall well-being. Barbara O'Neill highlights the significance of holistic health, which encompasses various dimensions of well-being, including physical, mental, emotional, and spiritual aspects. She emphasizes the importance of maintaining a well-rounded and holistic approach to health, encompassing various aspects such as diet, exercise, sleep, stress management, relationships, and personal fulfillment. Barbara emphasizes the importance of individuals taking charge of their health by adopting lifestyle habits that promote overall well-being. One way to improve overall well-being is by incorporating practices like mindfulness and meditation to manage stress levels. Regular physical activity can also be beneficial for cardiovascular health and mobility. Prioritizing sufficient sleep is important for rest and rejuvenation. Additionally, fostering positive relationships and social connections can ...

Genre: Health, Fitness & Dieting

It All About Spinach: Delicious Green Ways for You to Try! by Layla Tacy Price verified 8 hours ago

Spinach is a superfood and the best way to incorporate greens into your food. Spinach grows everywhere and is consumed raw or cooked. While it adds colors to your meals, it is packed with nutrients, including vitamins, minerals, and enough water to cook itself. Do you know that this leafy green flowering plant can curb hunger, prevent cancer, help with binge eating, and is the best workout meal? Additionally, spinach is a native cousin to other greens in this category and can be stored via canning, dehydration, or freezing. If you like spinach, try growing your own garden and enjoy fresh green anytime you need it.

Genre: Health, Fitness & Dieting

EMDR Revolution - 7 Guided Bilateral Stimulation Therapy Sessions: for Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover ... by Jane Kennedy (1 Review)    Price verified 2 hours ago

Break free from the shackles of the past and regain control of your life -- this is the 4 letter revolution to freedom and happiness! Ever feel like you're walking around with a heavy backpack of emotions? You know, that constant weight of stress, anxiety, or bad memories that you can't seem to shake off? You're not the only one. Millions of people are going through the same battle every day. They try talking it out, or maybe even turn to medications, but somehow the burden doesn't get lighter. Is this what life is supposed to be? Absolutely not. One jaw-dropping study revealed that 84% to 90% of people who had just three 90-minute EMDR sessions got rid of their PTSD symptoms. Yep, it's almost like having a "reset" button for your mind. Imagine being able to unload that emotional backpack and finally walk around feeling light and free. What would you do with that newfound freedom? More importantly, what's stopping you from reaching out and grabbing it? This book is your roadmap to unlocking the transformative power of EMDR therapy, guiding you on a journey to not only conquer the burdens of your past but also to reclaim your present and future, filled with peace, resilience, and emotional freedom. Inside, you will discover: • Why EMDR is turning heads in the therapy world as a beacon of profound healing and lasting relief from the grip of trauma and emotional turmoil • How to set yourself up for success with tips on finding the right guide for your EMDR journey and making your therapy space comfy and safe • The 8 phases of EMDR, each explained in everyday language, so you know exactly what's coming • 7 guided EMDR sessions to help you effectively confront and manage issues like PTSD, stress, anger, anxiety, and depression, all while reclaiming your emotional freedom • A complete guide to facing those scary memories and saying, "You don't own me!" - manage these feelings without losing your cool • How to kick anxiety to the curb and ...

Genre: Health, Fitness & Dieting

The Secret Book of Powerful Affirmations: Affirmations for Confidence, Success, Wealth, Happiness, Love, Healing, Motivation and Happiness! by Waleed Tahir (1 Review)    Price verified 27 minutes ago

You read affirmations but do you feel them? To boost your energy, motivation, and happiness every day, this book speaks of powerful words that hold the power to change your mindset. I have explained each affirmation with respect to different experiences and how each affirmation can be used in your daily life. When you start understanding the actual meaning behind these affirmations, your journey towards a peaceful life starts! I am attaching an affirmation here from the book. I want you to feel motivated, excited and rejuvenated when reading the book. If you like what you read here, the book will offer you many more: " I am thankful for today When would you feel happier? Right now with $50,000 per year or in 10 years with $50,000 per month. Many might select the 10 years but what about the energy you have today? Maybe you start making $50K in the next two years but the whole time you spend with your laptop and not with humans. Do you think that would give you happiness? Believe me, it won't. There is a reason you don't see many old millionaires driving Lamborghinis. Their priorities change because they don't feel the need for them. They just want to go back in time and enjoy their youth again. Do you want to waste your energetic years stressing about the things that will sort themselves out as life goes on? Of course not. So be "thankful for today". Keep pushing yourself but do not forget your present for what's to come. Because that's the beauty of it." If you like what you read and your brain is already telling you to go ahead and read more of this material, please go ahead and read the whole book. It isn't going to take much time. There are very carefully selected 14 affirmations explained like the one above. These are the affirmations that sum up your whole life experiences and give you the power to exceed your own expectations. Believe me, you do not need a book to succeed. You are already capable of achieving anything and everything. This book is just ...

Genre: Health, Fitness & Dieting

Whole Body Vibration: The Future of Good Health, Second Edition by Becky Chambers BS MEd (Transformations) (3 Reviews)    Price verified 27 minutes ago

Whole Body Vibration: The Future of Good Health, by natural-health practitioner Becky Chambers, has been the best-selling book on Whole Body Vibration for over ten years. This new 2nd Edition updates this popular book with the latest cutting-edge research and developments in this rapidly changing field, including how whole body vibration lowers inflammation and strengthens the immune system, and triggers the regeneration of tissues with increased stem cell activity, benefits that will help people with a wide variety of chronic diseases. New, more versatile machines have also been developed. Whole Body Vibration: The Future of Good Health, 2nd Edition, gives us a comprehensive guide to Whole Body Vibration (WBV), including the effect of vibration on muscles, the myriad benefits of WBV, and a guide to WBV machines. WBV boosts energy, mood, sleep, and libido, all while increasing muscle strength, bone density, balance, and flexibility. It helps you lose weight and offers dramatic physical therapy for many joint and mobility issues. With her engaging and accessible style, Chambers presents a well-documented book that includes additional resources for the reader. Whole Body Vibration provides the answers you have been seeking to achieve wellness on every level. With so much information available on WBV -- several thousand research studies -- and such a broad range of applications, whole body vibration is a topic for more than one book. Ms. Chambers' other books will provide you with more help on subjects such as using WBV for calming inflammation, for seniors and physical therapy, for mental health, and as a form of energy medicine. ___________________________ Becky Chambers is a natural health practitioner, teacher, author, and president and owner of Vibrant Health where she specializes in the breakthrough body, mind, and energy therapy of Whole Body Vibration. Ms. Chambers is a world expert in WBV with twenty-five years of experience using and promoting it ...

Genre: Health, Fitness & Dieting

Crow Medicine: Book One (Crow Medicine: Chapbooks by Jordan Tyler Quinn Farkas 1) by Jordan Tyler Quinn Farkas (J.T.Q.F.) Price verified 4 hours ago

"Crow Medicine" is a chapbook of poetry and prose by Jordan Tyler Quinn Farkas that explores themes of love, loss, identity, and spirituality. Inspired by the author's connection to crows and their symbolism in various cultures, these works invite readers to join the author on a journey of self-discovery and healing. Through his honest, evocative writing and vivid imagery, Jordan invites readers to connect with the deeper truths and emotions that lie within us all. Whether you are a seasoned poetry reader or a newcomer to the genre, "Crow Medicine" offers something for everyone. This chapbook is a testament to the power of poetry and its ability to evoke strong emotions and inspire personal growth. With its compelling blend of raw emotion, vivid imagery, and spiritual insight, "Crow Medicine" is a must-read for anyone looking to explore the complexities of the human experience.

Genre: Health, Fitness & Dieting

SHADOW WORK: Awaken Your Mirror Self: How Anyone Can Integrate Their Jungian Shadow, Resolve Deep Inner Conflicts, and Unlock Blocked Potential with ... by Jane Kennedy Price verified one hour ago

The key to solving persistent problems and finding genuine happiness lies in meeting your shadow self. Here's how you can understand and accept it for lasting happiness... Have you ever found yourself trapped in a cycle of behaviors and emotional responses that don't seem to be truly yours? It's like you're a spectator in your own life, watching this "other you" react in ways that leave you puzzled, or even distraught. You might lose your temper too quickly, shy away from opportunities, or self-sabotage despite your best intentions. While it's tempting to dismiss these behaviors as just a "quirk" or a "bad day," the prominent psychologist Carl Jung would tell you it's your "shadow self" pulling the strings from behind the curtain. Ignoring this mysterious part of you is not an option if you desire a balanced and fulfilling life. Your shadow self isn't your enemy; it's an integral part of you, longing for recognition and integration. This book is more than just an ordinary read; it's an enlightening expedition into your inner world. Picture it as a profound, transformative conversation with this enigmatic part of yourself that you may have been overlooking or suppressing. That's what awaits you in this book... a way to embrace and understand your shadow self, giving you the missing puzzle piece in your journey toward a life rich in meaning, peace, and happiness. Read inside to discover: • The low-down on what your "'shadow" really is, and why it's been holding you back - rediscover yourself like never before! • Simple methods for starting that all-important dialogue with your hidden half - it's like having a heart-to-heart with your soul • Exercises that don't feel like homework - fun and engaging activities to help you practice shadow work confidently • The pitfalls of not addressing your shadow and how it can mess up your mental well-being - better to be in the know than in the dark! • Real stories of people who have already walked this ...

Genre: Health, Fitness & Dieting

Juicing for Beginners: Unlock Vitality and Vigor with Nutritious, Detoxifying, and Flavorful Juices [COLOR VERSION] (Vegetarian & Vegan Palates Book ... by Sarah Roslin (US & UK Cookbooks Publications) (18 Reviews)    Price verified one hour ago

COLOR VERSION ? EXCLUSIVE EXTRA CONTENTS SCANNING A QR CODE INSIDE THE PAPERBACK & HARDCOVER VERSION: • ?? PRINTABLE SEASONAL FOOD CALENDAR: Always know the best time to buy the freshest produce. • ? VIDEO RECIPES: Visual guides to perfect your juicing techniques. • ? MOBILE APP: Instant access to recipes, shopping lists, and more, all at your fingertips. Are you searching for a sustainable approach to detoxify your body and manage your weight? Have you wondered how to integrate juicing into your daily life for long-term wellness? Do you struggle to find natural ways to boost your health and energy? ? If you answer "Yes" to at least one of these questions, then keep reading to transforming your health through the power of fresh juices. Embarking on a journey of health and vitality often seems overwhelming, but it doesn't have to be. Our lives are filled with the constant challenge of balancing tasty, nutritious meals with busy schedules and health goals. This book empowers you to embrace a healthier lifestyle by introducing you to the simplicity and effectiveness of juicing. Imagine enjoying a different juice every day, each packed with nutrients designed to energize, detoxify, and rejuvenate your body. Inside, you'll discover: • ? COMPLETE JUICING GUIDE: Everything from selecting the right juicer to understanding the best fruits and vegetables for juicing. • ? DIVERSE RECIPES: Over 150 recipes including morning refreshers, weight loss juices, and detoxifying concoctions. • ? HERBS AND SPICES BOOSTS: Learn to enhance flavors and health benefits with the right herbs and spices. • ? SPECIALIZED JUICES: Tailored recipes for brain health, anti-aging, immune support, and athletic performance. • ? 30-DAY JUICING PLAN: Kickstart your journey with a detailed day-by-day plan to reset your body. • ? PAIRING JUICES WITH MEALS: Maximize nutritional intake by combining juices with healthy meals. Are you ready to embrace a vibrant, healthier ...

Genre: Health, Fitness & Dieting

DR. BARBARA CURE FOR DIABETES: The Ultimate Guide on Treating and Curing Diabetes Using Barbara O’Neill Natural Recommended Foods by Zoe Hobbs Price verified 2 hours ago

Embark on a transformative journey towards reclaiming your health and vitality with Dr. Barbara Cure for Diabetes: The Ultimate Guide on Treating and Curing Diabetes Using Barbara O'Neill's Natural Recommended Foods. Dr. Barbara O'Neill, a respected expert in holistic wellness, introduces an innovative method for diabetes management that emphasizes natural remedies and nutritious eating. With extensive research and practical expertise, Dr. O'Neill presents a detailed plan to effectively address diabetes without the need for traditional medications. With her unique approach, readers are introduced to the potential of harnessing the benefits of natural resources, incorporating specific foods, herbs, and lifestyle changes to reclaim their well-being. This informative guide provides valuable insights into the complex relationship between nutrition, physical activity, and alternative therapies, presenting effective techniques to regulate blood sugar, increase vitality, and improve overall health. With a focus on promoting healthy habits and fostering self-care, Dr. O'Neill guides readers towards taking control of their well-being through nourishing choices and empowering routines. Filled with practical advice, backed by scientific research, and heartwarming stories of triumph, Dr. Barbara's Solution for Diabetes offers a glimmer of hope for individuals in search of a holistic approach to managing and reversing diabetes. Whether you've recently been diagnosed or are facing ongoing health challenges, this book offers comfort, advice, and inspiration to help you on your path to better health.

Genre: Health, Fitness & Dieting

Unshackle Your Mind: A Transformative Journey to End Suffering and Embrace Infinite Potential by Kathryn Rollins Price verified 37 minutes ago

What if the key to ending suffering and unlocking your infinite potential lies within your mind? In "Unshackle Your Mind," Kathryn Rollins takes readers on a transformative journey of self-discovery, revealing the illusory nature of psychological and emotional pain. through her own triumphant story of overcoming mental disorders despite a challenging childhood. Rollins demonstrates that our thoughts and perceptions shape our reality far more than we realize. This groundbreaking book shatters the myths that motivation and willpower are the solutions to breaking free from the cycle of suffering. Instead, Rollins illuminates the path to liberation-embracing the present moment and the mind's infinite creative potential. Readers will learn to transcend negative thought loops, overcome anxiety and self-doubt, and discover the wellspring of unconditional love and oy that resides within. But "unshackle your mind" goes beyond mere positive thinking. Rollins delves into the quantum nature of reality, asserting that you are the creator of your own experience. You'll learn to align your thoughts with your desires and manifest the reality you envision through practical techniques like mindfulness, cognitive restructuring, and intuition. As you progress through the chapters, Rollins guides you to break free from the limitations of your ego, expand your consciousness, and embrace your true essence. You'll cultivate resilience, find peace in uncertainty, and align with your soul's purpose. the journey culminates in a life of authenticity, service, and lasting fulfillment. "Unshackle your mind" is a beacon of hope for anyone who has ever felt trapped by their own thoughts and emotions. With wisdom, compassion, and an infectious spirit of possibility. Kathryn rollins illuminates the path to personaltransformation. if you're readyto shed the chains of suffering and step into your power, this book will be your trusted companion every step of the way.

Genre: Health, Fitness & Dieting

The Beginner’s Guide to Meditation and Mindfulness: Reduce Stress, Decrease Anxiety, and Improve Mental Health Through Meditation and Mindfulness by D. E. FARREN (14 Reviews)    Price verified 27 minutes ago

Do you want to find peace in your mind, reduce anxiety and stress, and create a stronger connection with yourself and the world? If so, "The Beginner's Guide to Meditation and Mindfulness" is everything you need. This transformative book is your trusted guide to discovering the many benefits of meditation and mindfulness. It has the tools, techniques, and insights required for you to establish a solid foundation in these practices. It also provides detailed instructions for various meditation techniques that have the power to positively impact every aspect of your life, from fostering emotional well-being and reducing stress to enhancing cognitive abilities and promoting physical health. Whether you have a few minutes or an hour to spare, this guide uncovers practices to adapt to your schedule. Explore the extraordinary ways meditation and mindfulness can enrich your life. Your path to tranquility begins here.

Genre: Health, Fitness & Dieting

Vipassana - My Experiences by Vineet Pratibha (7 Reviews)    Price verified 2 hours ago

Vipassana meditation is the biggest gift to the world by Gautam Buddha. It is a technique of purification of mind and invoking its immense power. "Vipassana means to see things as they are." It's a way of observing without any reaction... This book encapsulates real-life experiences of Dr. Kiran Bedi, Madam Anu Aga, Dr. Radhakrishnan Pillai and many luminaries on the path of Vipassana. We all know how Dr. Kiran Bedi transformed prisoners of Tihar jail through Vipassana courses. If it can work there, it can work anywhere... says Kiran Bedi. We are also prisoners of our conditioning and vices, and Vipassana paves a beautiful way to come out of our cobwebs. Madam Anu Aga (Padma Shri awardee and former Chairperson, Thermax) has also shared her life experience in this book... how she could tide over tough times after death of her husband and son with equanimity and sense of impermanence she realised from Vipassana, and thus revived Thermax as a corporate leader... She says... I would want all the readers to know more about Vipassana through this book. This is not the kind of heavy book on meditation but a beautiful blend of Vipassana programme and interluding live experiences of Pratibha and Vineet, who take us through their 10-days' Vipassana journey in a light and fluid manner. Their running commentary of the experiences and love for nature and birds breaks the monotony and makes it an interesting read. Dr. Radhakrishnan Pillai... As a Vipassana practitioner and son of a Vipassana teacher, I can resonate with the book completely. Vipassana is a proven effective method as borne out by Luminaries above, and many more like Vallabh Bhansali (Co-founder of ENAM Group), Subhash Chandra (Chairman, Essel Group); Jack Dorsey, former CEO of Twitter, who meditates for two hours a day and credits all the relaxation and power to Vipassana; Dr. Yuval Noah Harari, bestselling author of great books like 'Sapiens' and '21 Lessons for the 21st Century', who credits ...

Genre: Health, Fitness & Dieting

Guide to the Best Anti-cancer Foods: Foods to eat to help prevent cancer formation and recurrence, and assist treatment, research-backed by Jenny Graves (3 Reviews)    Price verified 37 minutes ago

What should you eat to fight cancer? Are you trying to prevent cancer? Going through treatment? Trying to stay in remission? Wondering what you can do for yourself that will help you? Many cancer patients think that the only solution is to rely on the medical profession. But helpful lifestyle changes can help put you back in control and empower you. These can help to improve your quality of life, and inspire you to find ways to return to full health and stay there. Research shows that empowering people helps them with the healing process. Doctors tend to assume that their patients already know the best foods to eat. Many of them haven't had much training in nutrition, so they don't know how to advise them anyway. It's a pity because good nutrition could help prevent cancer forming and recurring, and make your journey through the rigours of treatment easier, all resulting in better outcomes for you. According to researchers at the University of Texas, 30-35% of cancer deaths are connected with diet. So come with me on a quick trip around the best foods to eat. Some of the foods you may have heard help with fighting cancer, but there will be some surprises here. And everything is backed with the research. Jenny Graves is a leukaemia survivor who qualified as a naturopath after her recovery from treatment. She's the author of Naturally Supporting Cancer Treatment: Evidence-based ways to help prevent cancer formation and recurrence, and assist treatment. Click on the Buy Now button above to get a taste (pun intended ?) of the research.

Genre: Health, Fitness & Dieting

Self and Other: Object Relations in Psychoanalysis and Literature (Psychoanalytic Crossroads) by Robert Rogers (NYU Press) Price verified 2 hours ago

In Self and Other, Robert Rogers presents a powerful argument for the adoption of a theory of object relations, combining the best features of traditional psychoanalytic theory with contemporary views on attachment behavior and intersubjectivity. Rogers discusses theory in relation both to actual psychoanalytic case histories and imagined selves found in literature, and provides a critical rereading of the case histories of Freud, Winnicott, Lichtenstein, Sechehaye, and Bettelheim. At once scientific and humanistic, Self and Other engagingly draws from theoretical, clinical, and literary traditions. It will appeal to psychoanalysts as well as to literary scholars interested in the application of psychoanalysis to literature.

Genre: Health, Fitness & Dieting

Control: A History of Behavioral Psychology (Qualitative Studies in Psychology Book 14) by John A. Mills (NYU Press) (4 Reviews)    Price verified 4 hours ago

Behaviorism has been the dominant force in the creation of modern American psychology. However, the unquestioned and unquestioning nature of this dominance has obfuscated the complexity of behaviorism. Control serves as an antidote to this historical myopia, providing the most comprehensive history of behaviorism yet written. Mills successfully balances the investigation of individual theorists and their contributions with analysis of the structures of assumption which underlie all behaviorist psychology, and with behaviorism's role as both creator and creature of larger American intellectual patterns, practices, and values. Furthermore, Mills provides a cogent critique of behaviorists' narrow attitudes toward human motivation, exploring how their positivism cripples their ability to account for the unobservable, inner factors that control behavior. Control's blend of history and criticism advances our understanding not only of behaviorism, but also the development of social science and positivism in twentieth-century America.

Genre: Health, Fitness & Dieting

Treatment of Functional Seizures in Children and Adolescents: A Mind-Body Manual for Health Professionals by Blanche Savage (Australian Academic Press) (1 Review)    Price verified 27 minutes ago

This treatment manual stems from a program developed by the mind-body team at The Children's Hospital at Westmead, a tertiary care paediatric hospital in New South Wales, Australia. The team's Mind-Body Program, organised as part of a consultation-liaison psychiatry service within the Department of Psychological Medicine, works with young people who present with functional somatic symptoms, including functional seizures. Also known as psychogenic non-epileptic seizures, stress seizures, or dissociative seizures, functional seizures are a subtype of functional neurological disorder. They are sudden, time-limited episodes of neural (brain) network dysregulation. Functional seizures can occur in young people who experience serious distress or high arousal, causing the neural pathways that support normal motor, sensory, interoceptive, emotional, and cognitive function to move into a state of overdrive. During a functional seizure, the young person typically experiences a loss of voluntary control of motor function, including shaking, jerking, twitching, loss of movement, or falling down (syncope/fainting-like episodes). The young person can also experience a change in consciousness - or even loss of consciousness - including zoning out, cognitive clouding, feeling weird or disconnected, or being unresponsive. This manual describes treatment interventions for functional seizures developed over the last 20 years through clinical trial and error, by translating research findings into clinical practice, and by evaluating treatment interventions through prospective cohort studies. It provides general guidelines, methods, and insights for clinicians as they approach the care of each individual patient. The goal of treatment is for young people to return to good health and to normal functioning and wellbeing. Therapists and other clinicians will need to adapt the ideas presented in this manual to their own specific clinical contexts - public or private; inpatient, day ...

Genre: Health, Fitness & Dieting

Loneliness and Social Isolation in Old Age: Correlates and Implications (Aging and Mental Health Research) by André Hajek (1 Review)    Price verified 27 minutes ago

This book is a seminal guide to loneliness and social isolation in old age, providing a comprehensive overview of the important correlates of socioeconomic, health and lifestyle factors upon loneliness and social isolation in old age. Bringing together contributions from leading authorities, the book showcases expertise from, among other things, medicine, psychology, epidemiology, sociology, economics and gerontology. It shows the importance of identifying factors associated with loneliness and social isolation among older adults from a broader perspective, and includes discussion of a range of topics including income poverty, physical activity, family care and frailty. The chapters are evidence-based and offer a mix of empirical studies as well as reviews of international research. The book also discusses policy implications and provides an overview of nationally representative cohort studies around the world available to researchers quantifying loneliness or social isolation. This book is unique in examining loneliness and social isolation from such wide-ranging perspectives and will be essential reading for researchers and postgraduate students in the areas of e.g., mental health research, social work, and psychiatry. Health professionals involved with gerontology and geriatrics will also find this book of benefit. With the exception of Chapter 17, the Open Access version of this book, available at http://www.taylorfrancis.com, has been made available under a Creative Commons (CC-BY) 4.0 license.

Genre: Health, Fitness & Dieting