AIP DIET COOKBOOK: BEGINNER-FRIENDLY, ANTI-INFLAMMATORY,EASY-TO-MAKE AUTOIMMUNE PALEO PROTOCOL DIET FOR HEALING AND MANAGING CHRONIC ILLNESS by Natalie Finn Price verified 5 minutes ago

Unlock the transformative power of food with "AIP DIET COOKBOOK: BEGINNER-FRIENDLY, ANTI-INFLAMMATORY,EASY-TO-MAKE AUTOIMMUNE PALEO PROTOCOL DIET FOR HEALING AND MANAGING CHRONIC ILLNESS" your indispensable companion to the Autoimmune Protocol (AIP) diet. Are you tired of battling chronic illness and inflammation? Are you searching for a holistic approach to reclaiming your health and vitality? Look no further. In "AIP DIET COOKBOOK: BEGINNER-FRIENDLY, ANTI-INFLAMMATORY,EASY-TO-MAKE AUTOIMMUNE PALEO PROTOCOL DIET FOR HEALING AND MANAGING CHRONIC ILLNESS" acclaimed health coach and culinary expert NATALIE FINN presents an innovative and beginner-friendly roadmap to healing and wellness through the AIP from within as you embark on a journey of healing and Renewal. This book demystifies the AIP diet with clear, easy-to-follow explanations and a treasure trove of mouthwatering recipes that are as delicious as they are nutritious. From savory breakfast hashes to satisfying main courses and decadent desserts, each recipe is meticulously crafted to support your healing journey while tantalizing your taste buds. In this book, you will: • Learn the fundamentals: Explore the science behind the AIP diet and its profound impact on autoimmune health. Understand the root causes of inflammation and discover how simple dietary changes can lead to profound healing. • Empower yourself: Equip yourself with practical tips and strategies for successfully implementing the AIP diet in your daily life. From meal planning to navigating social situations, "The Healing Kitchen" provides you with the tools you need to thrive on your healing journey. • Indulge in healing cuisine:Feast your eyes and tantalize your taste buds with over 100 mouthwatering AIP-compliant recipes. From comforting soups and stews to vibrant salads and sumptuous desserts, each recipe is designed to nourish your body, soothe your soul, and ignite your passion for healing cuisine. • Find Effortless AIP ...

Genre: Cookbooks, Food & Wine

Mediterranean Diet Cookbook for Beginners: A Quick and Easy Guide to Creating Nutrient Rich, Heart Healthy Dishes in 30 Minutes or Less | Includes 7 ... by Stella Romano (2 Reviews)    Price verified 3 hours ago

Embark on a Flavorful Journey with the Mediterranean Diet Cookbook for Beginners! Includes the Following 3 Resources: ? 7-Day Quick Start Meal Plan ? Mediterranean Diet Food Pyramid PDF ? Blank Printable Weekly Mediterranean Diet Meal Planner PDF Are you prepared to indulge in the vibrant and wholesome flavors of the Mediterranean? Let the "Mediterranean Diet Cookbook for Beginners" guide you through an enticing culinary adventure that's as nourishing as it is delicious. Unlock the Secrets of a Healthy Lifestyle Delve into the world of Mediterranean cuisine with this essential cookbook, offering a treasure trove of quick, nutritious, and utterly irresistible recipes. Simplified instructions ensure that anyone can master the art of Mediterranean cooking and enjoy its countless health benefits. Experience a Healthier Way of Eating Discover the scientifically proven benefits of the Mediterranean diet. Collaborating with chefs and experts from the Mediterranean region, this book delivers authentic flavors and culinary traditions that promote overall wellness. What's Inside ? Learn the fundamentals of the Mediterranean diet ?? Customize your meals to fit your taste and lifestyle ? Explore a variety of breakfast, lunch, and dinner recipes ? Enjoy simple and delicious snack and smoothie options ? Discover time-saving techniques for preparing healthy meals ?? Prepare flavorful dishes in just 30 minutes or less ? Follow a convenient 7-day meal plan for a quick start Start Your Health Journey Today Ready to get access to a healthier way of eating? Click the Buy Now button and let the Mediterranean flavors transform your meals and your health!

Genre: Cookbooks, Food & Wine

Surviving the Aftermath: Essential Skills for Thriving in an Altered Society (Surviving Taurid: Preparing for Cataclysmic Meteor Impact Events) by Barrett Williams Price verified 3 hours ago

Step boldly beyond the brink with Surviving the Aftermath! This engaging new eBook beckons readers into a world forever altered by a meteoric impact. It paints a stirring picture, plunging you deep into the heart of a post-apocalyptic landscape, leaving no stone unturned in the quest for survival. Immerse yourself in each compelling chapter as you navigate through this uncharted terrain from understanding the aftermath to crafting a new future. This comprehensive work provides a step-by-step guide, honing vital skills required post-catastrophe. Whether it's repurposing residual resources, identifying safe drinking sources, or crafting tools from scrap materials, this book's got you covered! There's more to survival than just functional skills! More than just a guidebook, Surviving the Aftermath dwells on cultivating mental toughness, managing conflict, understanding the new ecology and fostering hope! It emboldens you to come out resilient, challenging your norms and those of the world around you strategically. Dive into the exceptionally detailed insights on primitive hunting techniques, food preservation, and navigation across the changed landscape. Learn how to sift chaos into order, and to decentralize from stress to success. Each engaging narrative not only educates but equips readers to thrive amidst adversity with unmatched clarity and confidence. In the aftermath, knowledge means survival. So whether it's building a shelter, staying physically fit or deciphering nature post-impact, this one-stop survival manual is an essential tool for readiness, adaptation, and long-term survival. Surviving the Aftermath handholds you through the arduous journey to self-sufficiency in a world recovered from disaster. All the while, it serves as a constant beacon of hope and resilience, reminding us that even after the worst experience, life persists. Prepare yourself for a roller-coaster journey under the shadow of a meteor impact, arm yourself with wisdom, and ...

Genre: Science & Math

Nice Meeting You by Phil Torcivia (23 Reviews)    Price verified 4 hours ago

A divorced man continues his hilarious search for true love as he struggles to learn what women really want. Excerpt from Nice Meeting You - Breakup Form Letter Dear [insert name of the person you will no longer be sleeping with, unless you get really drunk and lonely], I [have enjoyed/was bored by/regretted] our relationship but [unfortunately/fortunately/thank freaking God] it has come to an end. You're a real [special/nice/stupid] person, and I'm doing this in print so that you don't have any misconceptions about why our relationship is over. Here are the main reasons why I [don't love you anymore/need a break/can no longer stand the sight of you]: [Insert all that apply.] • You smell. • You're a slob. • Your [pets/children/family] are nuisances. • You're cheap. • I found your Match.com profile, and it is chock full of lies. (Athletic and Toned? Really?) • You don't wash your [sheets/shirts/self] often enough. • You're a Boston [Celtics/Red Sox/anything] fan. • You dress as if you're going to a [trailer-park party/high school gym class/luau/funeral]. • Your taste in [food/wine/TV shows/movies/music/coffee] sucks. • I found compromising pictures of you on [your cell phone/Facebook/my friend's phone]. • Whereas you used to [workout/run/surf] multiple times weekly, now you spend more time [riding the couch/playing video games/surfing porn]. • You haven't bought me [jewelry/flowers/chocolate/squat-ola] in months. • I'd rather pay twice the rent than have to stare at your [fat/hairy/bald] [back/butt/head] for another night. • I've met someone [nicer/better/prettier/more handsome/less annoying]. All that remains for us to settle at this point is the following: • [I am/You are] keeping the [sofa/pictures/videos/ring]. • Please [leave my stuff in a bag on your front porch/bring my stuff to my place, and maybe we'll have farewell sex/donate my stuff to Goodwill, except my toothbrush, you ass]. • You [are/are not] ...

Genre: Humor & Entertainment

Charcuterie Board Ideas (Recipes) by Montego Bay Publishing Price verified 5 minutes ago

Include a selection of Spanish cheeses such as Manchego, Mahón, or Tetilla for a diverse flavor profile. Assorted Cured Meats: Offer a range of cured meats like Jamón Serrano, Chorizo, and Salchichón for authentic Spanish flavors. Olives: Add different types of Spanish olives such as Manzanilla, Gordal, or Arbequina for a briny touch. Marinated Vegetables: Include marinated artichokes, roasted peppers, or pickled onions to add color and texture. Crusty Bread: Provide a variety of bread such as baguette slices or ciabatta for pairing with meats and cheeses.

Genre: Cookbooks, Food & Wine

Tasty and Delicious Grilled Cheese Sandwiches: A Journey Through Grilled Sandwich Delights by Lisa Windle Price verified 3 hours ago

There are a lot of great foods that you can make when it is time for lunch or dinner. Some may have a hint of something new to mix up supper and make sure that everyone gets what they want. Then there are some great comfort foods, ones that keep you warm on a cold and cloudy day, ones that you will make when you want a taste of home. While you are certain to have some of your own favorites, one option that everyone can turn to is grilled cheese. In this guidebook, we will take a look at some of the different grilled cheese options you can choose. Whether you are looking for the classic grilled cheese that is simple and quick to make or you would like to go with something a bit out there and new, this guidebook will have the choices you need. You could make a new grilled cheese for every day of the week for a whole month and enjoy all the tasty goodness. When you are ready for a tasty meal that is going to impress, or you need to curl up and feel right at home, then take a taste of these delicious grilled cheese sandwiches!

Genre: Cookbooks, Food & Wine

Being the Nice Guy by Phil Torcivia (2 Reviews)    Price verified 6 hours ago

It's not easy being the nice guy. Would you rather your man be genuine or nice? Don't you want honesty? To be the nice guy I must constantly look for your best traits, admire them, remind you how much I appreciate them (but, not too often as that would be creepy), and avoid any sensitive areas. This is a chore I must endure if I'm to maintain any friends or lovers. Sad. Well, this book in my Nice Guy series lays out a bunch of crass, sarcastic, swear-word-laden essays chronicling my best efforts, which have failed because I still have two cats and zero vaginas in my bed. I hope that you vicariously enjoy my relationship struggles and that they somehow make your relationship situation seem so much better. You're welcome.

Genre: Humor & Entertainment

16 Unbelievable Hunting Stories: True Short Stories about Survival, Animal Attacks, Narrow Escapes & More - Perfect Gift for Kids & Hunters by Clive Buck Price verified one hour ago

Is there somebody in your life who is obsessed with hunting? Perhaps it's your father, friend, brother, Uncle - or maybe it's you! There is one thing that all hunters share: a love for the solitude, brotherhood (comradery), and the food that mother nature & the outdoors (and the wilderness) brings along with it. However, we are all well aware that there are times when a trip goes "not quite as anticipated". In times like these, your training, experience & knowledge is what will allow you to survive. Learning lessons from the successes and mishaps of others, is always preferred. As exciting as it might sound, nobody actually wants to be attacked by a bear! In this captivating book, every hunting lover will explore: • American survival stories from the mountains of Colorado and Montana, to a frozen five-day blizzard in Nunavut, in Canada. • Different forms of hunting - turkey, big game, brown bears, and more! • Hunting stories from far-away lands like Australia & Africa. • Tales of resilience, perseverance, and inspiration, and faith in God. • Each chapter ends with a "Lessons Learned" section, to reinforce things like not hunting alone, or always carrying a backup gun. • Written and fact-checked by an experienced Deer Hunter from New Jersey. • Available in Kindle & Paperback format - audiobook coming soon! Regardless of whether this book is for an experienced hunter - or somebody relatively new - there are important lessons that everybody can take away - as well as being a truly exciting and entertaining read. So, if there's somebody in your life who can't get enough of hunting and the outdoors - this is the perfect gift tailored to them. Scroll up & click "Buy now with 1-Click" to quench that hunting hunger now!

Genre: Sports & Outdoors

Developing New Friendships: Understanding The Art Of Making Friends by Richard Locke (3 Reviews)    Price verified 2 hours ago

Are you yearning for authentic connections but find yourself stuck in small talk? Do you feel intimidated at the thought of socializing, or unsure how to deepen existing bonds? Developing New Friendships provides a comprehensive guide to cultivating meaningful relationships at any stage of life. This book is filled with practical strategies and insights to help you: • Overcome Shyness: Break out of your shell and engage confidently in social settings. • Enhance Communication Skills: Learn to communicate effectively to establish and deepen connections. • Handle Conflicts Gracefully: Manage and resolve conflicts to strengthen friendships, not strain them. • Embrace Vulnerability: Understand the power of openness in forming deeper bonds. Explore how to identify and meet your unique social needs and set clear friendship goals through engaging exercises and reflective questions. Navigate through personal challenges such as rejection and jealousy with robust coping mechanisms. Further, you'll discover how to: • Master the Art of Communication: Active listening, empathetic speaking, and trust-building are thoroughly explored to help you forge meaningful connections that go beyond the superficial. • Balance Digital and In-Person Interactions: Find effective strategies for nurturing virtual connections while prioritizing face-to-face interactions for deeper relational depth. • Embrace Diverse Friendships: Learn to overcome prejudices and stereotypes, resolving cross-cultural misunderstandings with sensitivity and assertiveness. • Appreciate Lifelong Friendships: Uncover the unmatched benefits of sustaining long-term friendships, particularly their profound impact later in life. Brimming with inspirational stories and backed by research, Developing New Friendships unravels the intricacies of human connection, equipping you to build an empowering social circle and lead a richer, more fulfilling existence. Whether you aim to end loneliness, expand ...

Genre: Self-Help

The Basic Heart Healthy Cookbook for Beginners: Easy, Tasty and Low Sodium Recipes for a Healthy Heart and a Healthful Lifestyle by Ebony Balmaink Price verified 3 hours ago

This book will take you on a tasty adventure toward a heart-healthy life. Those serious about improving their cardiovascular health without sacrificing taste will find all the information they need in this detailed handbook. This book presents various delicious heart-healthy foods with simple, easy-to-follow instructions. Among the many benefits to heart health, this cookbook is known for its abundance of delicious, easy-to-make meals that are also low in salt. Every meal, from breakfast to supper and beyond, is painstakingly prepared to provide you with the ideal combination of flavor and healthfulness. These recipes are perfect for everyone, from complete cooking newbies to seasoned pros, and will make it a breeze to prepare delicious, nutritious meals. Inside of this book: A Beginner-Friendly Approach: Anyone unfamiliar with heart-healthy cooking will find the recipes and methods presented here relatively straightforward. Delicious and Nutrient-Rich Recipes: Every meal can be a delightful culinary adventure when you explore various meals that put heart health first without sacrificing taste. Low Sodium Alternatives: Find out how to enhance the flavor of your food without adding too much salt, which is good for your heart. This book teaches you to make colorful, heart-healthy meals that replace bland old fare. If you want to learn how to take care of your heart and adopt a lifestyle that is both healthy and delicious, this is the book for you. Take immediate action to improve your health!

Genre: Cookbooks, Food & Wine

A Comprehensive Gluten & Dairy Free, Soy Free and Nightshade Free Grocery List: A List of Anti-Inflammatory Foods From Every Grocery Aisle Including ... by Paula C. Henderson (7 Reviews)    Price verified 8 hours ago

This is a comprehensive grocery list. I read the ingredients list on each product before deciding to add it to the list. This also includes the foods that are naturally gluten free, dairy free, nightshade free and soy free like those from the meat and seafood department as well as those foods in the produce department that do not have an ingredient list. Here are the chapters included: Beverages (31 items) 160 Adult Beverages: (4 items) 164 Gluten Free Beer (10 items) 174 Hot Cocoa Mix (2 items) 176 Nutritional Drinks (6 items) 182 Box Dinners (4 items) 186 Gluten Free Stuffing Mixes (1 item) 187 Box Mixes (22 items) 209 Frosting (5 items) 214 Bread (13 items) 227 Bread Crumbs (2 items) 229 Spring Roll Wrappers (1 item) 230 Dairy Free Butter (7 items) 237 Candy (13 items) 250 Canned Foods broth: (18 items) 268 Canned foods fruit (14 items) 282 canned meat (20 items) 302 canned seafood (24 items) 326 canned soup (4 items) 330 canned vegetables (22 items) 352 cereal (19 items) 371 cheese (16 items) 387 chips (17 items) 404 condiments (25 items) 429 jam and jelly (2 items) 431 mustard (8 items) 439 mayo and tartar sauce (10 items) 449 pickles, olives and relish (17 items) 466 cookies (11 items) 477 crackers (5 items) 482 cream (5 items) 487 cream cheese and dips (12 items) 499 desserts (14 items) 513 donuts, pastries, muffins (20 items) 533 eggs (12 items) 545 frozen fruit (11 items) 556 frozen pasta (4 items) 560 frozen pies (5 items) 565 frozen pizza crust (5 items) 570 frozen meat & seafood (19 items) 589 frozen treats (10 items) 599 frozen vegetables (47 items) 646 frozen waffles (3 items) 649 fruit (40 items) 689 grains (13 items) 702 ice cream (14 items) 716 meat (44 items) 760 hot dogs (9 items) 769 lunchmeat (42 items) 811 milk (6 items) 817 nuts and seeds (14 items) 831 pasta (9 items) 840 pie crust (3 items) 843 pizza crust (5 items) 848 salad dressing: (14 items) 862 sauces and gravies (10 items) ...

Genre: Health, Fitness & Dieting

The Complete Guide to Crucial Life Skills for Teens: : Stress-Free Ways to Build Self-Confidence, Learn to Problem Solve, Master Your Finances, and ... by Olivia Bridge (1 Review)    Price verified 8 hours ago

Setting your teen up for success made easy - Master crucial life skills faster than you thought possible, even if they're just starting out! Has your teen just moved onto high school or getting ready for college and you're concerned they may not be prepared for the challenges that lie ahead? Ever wished there was a single resource that could help your teen tackle everything, from managing finances to building self-confidence? Here's why you can breathe easy. This comprehensive, jam-packed guide is specially curated to empower teens to navigate the winds of adolescence and emerge as confident, independent adults! This is no ordinary book. This is a robust toolbox, brimming with actionable tips and practical advice preparing your teen for the real world! Here's a snapshot of what your teen will discover inside this life-altering guide: • Discover the secrets to overcoming self-doubt and gain unstoppable confidence. • Master basic financial knowledge including budgeting, saving, and investing. • Crack the code to effective problem-solving to conquer any challenge that comes their way. • Learn to embrace their unique identity and love who they are, boosting their self-esteem. • Explore the power of emotional intelligence to build meaningful relationships. • Uncover a mature understanding of digital citizenship, practicing responsible online behavior. • Unearth practical solutions to common issues teens face in today's digital age. • Discover the skills for setting and achieving goals, propelling them towards success! • Explore various career paths and opportunities, offering a diverse perspective of the working world. • Learn the power of decision-making and independent thinking, guiding them to make informed choices.. You might be thinking, "Sounds great, but my teen isn't a big fan of reading. They might lose interest midway, and the book might end up on their ever-growing list of 'Books I Should Have Read.'" Here's the ...

Genre: Self-Help

Urban Yield: Seasonal Strategies for Sustainable City Living (Urban Homestead Haven: Thriving in High Rise Living Book 19) by Barrett Williams Price verified 8 hours ago

Step into the green revolution transforming urban landscapes worldwide with "Urban Yield," a comprehensive eBook guide for the modern city dweller dreaming of a self-sufficient sanctuary amidst concrete jungles. Imagine the satisfaction of biting into a crisp, juicy tomato or a fresh, leafy kale plucked right from your windowsill or balcony. "Urban Yield" ushers you into this reality, turning your homesteading aspirations into vibrant, edible gardens. Navigate the complexities of city climates with our in-depth exploration of Urban Homesteading Basics. Learn the art of creating microclimate zones, even in the most compact of spaces, so you can meticulously foster an environment where your plants not only survive -- they thrive. This eBook provides a treasure trove of ingenious strategies for achieving agricultural abundance through the clever management of urban microclimates. The heart and soul of "Urban Yield" is its hands-on approach, empowering you to maximize every square inch of precious space. Dive into vertical and rooftop gardening innovations that defy traditional gardening norms. Discover how sustainable practices such as cool roofing and living walls can combat notorious urban heat islands and simultaneously enhance your homesteading efforts. Delve into the limitless potential of indoor food production, mastering techniques that range from simple container gardening to cutting-edge hydroponics and aquaponics. "Urban Yield" is also a guide to the responsible steward of the earth's resources with a focus on sustainable water use, innovative collection systems, and waste management practices that can turn your scraps into garden gold. Witness the transformative power of self-sufficiency as you learn to pair renewable energy sources with your urban gardening exploits. Visualize future possibilities and embrace modern technological advancements that place urban homesteaders at the forefront of an eco-conscious revolution. With chapters on food ...

Genre: Crafts, Hobbies & Home

48 Rules of Attraction by Mohd Faisal (M. Faisal Publications) (1 Review)    Price verified 9 hours ago

Unleash the Influence of Your Word! Take a mesmerizing trip through the pages of "48 Rules of Attraction." This ground-breaking book explores the art of strategic influence and provides engrossing insights into the subtleties of interpersonal relationships. Uncover the Code of Success: Discover the 48 rules that will help you rise above the average and become a skilled leader with charm, emotional intelligence, and strategic acumen. Every rule is essential to comprehending the nuanced dance of influence, which enables you to successfully negotiate intricate relationships and accomplish your objectives. Explore the rules of persuasion, which include creating enticing illusions and appealing to self-interest, and get immersed in the dramatization of persuasion. This book is a manual for perfecting the nuanced art of influence, which may improve your personal and professional lives. It is more than simply a book. Enhance Your Knowledge: Written with a mix of wit, wisdom, and shrewd appeal, "48 Rules of Attraction" is a guide that will accompany you on your path to becoming a master of influence and a captivating leader. Understanding the variables that form relationships and effectively utilizing them is more important than just having power. Unlock the Doors to Opportunities: This book opens the door to a world of possibilities for everyone interested in the complexities of human interaction, whether they are seasoned professionals, aspiring leaders, or just curious about it all. Accept the rules and allow the pages to lead you to a higher plane of comprehension and power. Expand Your Impact, Unleash Your Potential! "48 Rules of Attraction" is a manifesto for those who want to become experts in the art of influence, not merely a book. Dive in and let the rules to show you how to become a strategic genius and captivating leader. Your path to influence starts right here!

Genre: Self-Help

Chicken Tenders: A Guide to Successful Backyard Chicken Farming by Cherie Goetzinger (1 Review)    Price verified 8 hours ago

Have you ever considered tending to chickens in your own backyard? Would you like to have your supply of farm-fresh eggs from your own poultry as part of your sustainable lifestyle? Like many, you probably believe that raising chickens is restricted to those with acres of land or vast farm experience and expertise. Well, here's the good news! With the right tools and strategies, raising your own chickens is actually easier than you think, making it a much more fun and rewarding hobby! Introducing Chicken Tenders, a must-read guide for anyone who wants to be an expert at backyard chicken farming. Its pages contain all the relevant information you need to raise healthy chickens so you can enjoy nutritious eggs straight from your backyard! Gone are the days of leaving chicken-raising to farmers or those with large plots of land. With the wealth of tips and advice that this book provides, you will learn everything you need to successfully maintain your own coop of a well-cared-for flock. Inside Chicken Tenders, discover • how to get started with backyard chicken farming. • how to recognize and manage the health and well-being of chickens. • specific nutritional care and advice for a thriving flock. • how to create a chicken farm that is prepared for long-term sustainability. And many more! It's time to start your backyard farming journey and reap all its benefits, from the nutritious eggs to the comforting company of your chickens. Don't chicken out! Grab your copy of Chicken Tenders today!

Genre: Crafts, Hobbies & Home

The Dr. Now 1200-Calorie Diet Plan: Begin Your Transformation Journey with Dr. Nowzaradan's Diet Proven Formula for Weight Loss | 365 Days of ... by Alice Johnson (2 Reviews)    Price verified 5 minutes ago

Start Your Journey Toward Wellness Here ?? ? Are you drawn to TV star Dr. Nowzaradan's transformative methods? ? Ready to embrace a life-changing approach to weight loss that actually works? ? Looking for a sustainable way to achieve weight loss without feeling deprived? Crafted with precision and care, this diet plan is your personal invitation to explore the groundbreaking 1200-calorie diet as guided by Dr. Nowzaradan, the acclaimed expert in weight loss. More than just a diet plan, this book guides you on a proven-to-work transformative path to improve your health, well-being and happiness, allowing you to savor tasty dishes along the way. Here's what you will find: ? Master the Art of Portion Control: Countless recipes that promote substantial weight loss by focusing on portion sizes, balanced nutrients, and simple ingredients. ?? Effortless 60-Day Meal Plan: Kickstart your weight loss with a comprehensive 60-day meal plan that combines simplicity and taste, proving that low-calorie meals can be both satisfying and delicious. ?? Understand the Science of Weight Loss: Learn about the principles behind Dr. Now's diet, including the importance of a balanced diet and how a structured calorie deficit can lead to effective weight loss. ?? Accessible Recipes for Everyday Cooking: From invigorating breakfasts to nourishing dinners, find dishes for all occasions, each designed to keep you within your daily calorie goal without spending hours in the kitchen. ? Year-Round Wellness: Beyond weight loss, these recipes focus on long-term health benefits, supporting everything from better metabolic rates to improved digestive health. ? Lasting Weight Control: Discover the key to keeping the weight off for good with proven strategies that help avoid regaining weight. This guide ensures that your progress is sustainable, transforming your weight loss into a permanent lifestyle adjustment. ? And a lot more! Decide today to live a life where each meal is an act of ...

Genre: Health, Fitness & Dieting

Bible Trivia: 850 Interesting Questions and Answers! (Curious Histories Collection) by Ahoy Publications (1 Review)    Price verified 5 minutes ago

? Discover the Magic of the Bible Like Never Before! ? Embark on an epic journey with "Bible Trivia: 1217 Interesting Questions and Answers"! This book is your golden ticket to exploring the most captivating aspects of the Bible. ?? Imagine uncovering the secrets of ancient times: • ? From the creation of the world in just a handful of days, • ? To Adam and Eve's life before their big oops in the Garden, • ? Noah's incredible task of building an ark under God's guidance, • ? And the jaw-dropping moment when languages got all mixed up at Babel Tower. But that's not all! You'll also delve into: • ? The mystifying Ten Plagues that hit Egypt hard, • ?The awe-inspiring miracles performed by Jesus, • ? And the teachings that have guided millions. "Bible Trivia: 1217 Interesting Questions and Answers" is not just a book; it's a treasure trove of divine knowledge waiting for you to explore. ?? Whether you're a seeker of wisdom, a fan of epic tales, or simply in love with history, this book is your perfect companion. Dive into its pages and let your soul be touched by the timeless knowledge found within. ? Don't miss out on this incredible adventure through time and faith. Grab your copy today and let the exploration begin! ?

Genre: History

Just a Nice Guy by Phil Torcivia (29 Reviews)    Price verified 9 hours ago

Is it true that nice guys finish last? It sure seems that way as a divorced man fights his way through a comedic dating scene. Will he ever find his soul mate? Phil has been called the male version of Carrie Bradshaw. Enjoy his humorous essays about relationships and the struggles we all have finding and keeping lovers. Women appreciate his open view into the minds of men. Artist Mike Swaim adds to the hilarity with his brilliant sketches, giving another dimension to Phil's quest for love. Excerpt from Just a Nice Guy - Commitment Test for Men Men say they are ready for monogamy, but are they just saying that to hasten the clothing removal process? I've put together a simple test a woman can give her man to see if he is truly ready or just a horny bastard. 1. When I see Kim Kardashian's butt on TV, I... a. Drool. b. Sport wood. c. Give thanks and praise. d. Change the channel. 2. The thing I look forward to most about getting married is... a. The built-in maid I get to have sex with. b. The bachelor party. c. Not having to date. d. Companionship. 3. If my woman asks me to stay home with her and watch Grey's Anatomy... a. I laugh, grab my keys, and head to the nudie bar. b. I whine and pout. c. I agree, as long as she agrees to provide oral favors afterward. d. I rub her feet while we hang on every word. 4. Her friends make me want to... a. Touch myself. b. Wear noise-cancelling headphones. c. Find excuses to avoid them. d. Be one of the girls and hang out. 5. If times get tough and we have to move in with her parents... a. I'll beg to be euthanized. b. I'll become a meth addict. c. I'll lock myself in a room and play Xbox. d. I'll contribute by doing household chores and mowing the lawn. 6. A fun honeymoon would include... a. My bride's confession of bisexuality. b. Seats along the third base line. c. A topless beach. d. Riding horses on the beach with my new soul mate. 7. Once married, I would no longer... a. Trim my ball hair as often. b. Chase curvy ...

Genre: Humor & Entertainment

Authentic Mediterranean Diet One Pot Cookbook with pictures : Effortless Flavorful Recipes With Easy Steps for Perfect Meals by Kayla D. Rojas Price verified 8 hours ago

Are you tired of juggling multiple pots and pans to prepare healthy meals? Do you crave the vibrant flavors of the Mediterranean without the hassle? Imagine creating delectable, heart-healthy meals using just one pot. Introducing "Authentic Mediterranean Diet One Pot Cookbook with Pictures" by Kayla D. Rojas, a revolutionary cookbook that combines the rich flavors of the Mediterranean with the simplicity of one-pot cooking. This book is your gateway to preparing effortless, mouthwatering meals that transport your taste buds to the sunny shores of the Mediterranean. Book Features: • Authentic and Original Recipes: Each recipe in this book is carefully crafted to ensure you enjoy the essence of Mediterranean cooking. From the zesty tang of Greek lemon chicken to the robust flavors of Spanish seafood paella, these dishes are as authentic as they are delicious. • Vibrant, Full-Color Pictures: Feast your eyes on beautiful, full-page photographs accompanying each recipe. These stunning images guide your cooking and turn each page into a visual journey through the Mediterranean. • Easy-to-Follow Instructions: Whether you're a novice or a seasoned chef, this cookbook's step-by-step instructions make it easy to bring these dishes to life in your kitchen. Each method is streamlined for simplicity without sacrificing flavor. • Perfect Flavors and Tastes: Tested and perfected in the kitchen, these recipes promise impeccable taste and robust flavors every time. Impress your guests or indulge yourself with meals that are balanced, nutritious, and bursting with flavor. • High-Quality Print: The standard color print in the paperback edition ensures that each photograph and page of text is a pleasure, making this cookbook a durable and attractive addition to any kitchen. Don't miss out on the opportunity to transform your cooking routine with the "Authentic Mediterranean Diet One Pot Cookbook with Pictures." It's perfect for busy professionals, families, or anyone ...

Genre: Cookbooks, Food & Wine

Still a Nice Guy by Phil Torcivia (35 Reviews)    Price verified 10 hours ago

Dating is a humorous struggle for a recently divorced man who has no clue what women want. Excerpt from Still a Nice Guy - What's Your Sign? Astrology is bullshit. That doesn't keep people--including First Ladies--from making decisions based on their horoscopes. Some women decide if they are compatible with a man based on his sign. "Oh, you're a Virgo? Well, then this will never work." She's right; it won't, because I don't want to waste time with a deluded person. It's time we come up with a new set of signs, and I'm just the man to do it. • Hairies. Featuring Greeks and Italians, this group includes people with constant shower drain clogs and an arsenal of clippers and razors. • Saggyderryarius. Old folks with droopy butts. • Whorpio. Also known as "sex junkie," obsessed with enjoying the finer things in life in exchange for putting out. • Borus. This includes people who dominate every group event and keep us all on the edge of our seats with their Facebook updates, or so they think. • Gleeyo. One with obnoxious laughter hiding a deep depression. • Hebra. Man with boobs. • Ginani. Martini addicts. People who drink from triangular glasses and act catty. • Furgo. Women with hairless privates that make it easy for men to find glory while fantasizing about their high school sweethearts. • Glancer. Voyeurs who can't talk to women without staring down the cleavage. For you blue-collar types: • Construction Zone. Visit Del Mar, La Jolla, or Scottsdale to discover wild packs of these Botox-laden beasts. • School Zone. Cougars out to teach youngsters how to make a Cosmopolitan and find the G-spot. • Yield. A sign of indifference. I use this one often. It represents someone who would rather receive directions than guess what you want. It also means that I don't care what your sign is.

Genre: Humor & Entertainment

Russian Cuisine Recipes: A Taste of Russia by Monika Blocksberg Price verified 5 minutes ago

Russian cuisine is a delicious and hearty blend of flavors, influenced by the vast geography and diverse cultures of Russia. Discover the secrets of iconic Russian favorites like borscht, pelmeni, and beef stroganoff, and learn how to recreate them in your own kitchen with easy-to-follow instructions and helpful tips. From hearty soups and comforting stews to delicate pastries and sweet treats, our collection of recipes offers something for every taste and occasion. Enjoy!

Genre: Cookbooks, Food & Wine

Feedbacks: Manage dynamical systems in business, econony, biology and social sciences, using balancing and reinforcing loops. by Juan Martin Garcia (2 Reviews)    Price verified 12 hours ago

Naturally, socio-economic and ecological systems are made up of hundreds of interconnected positive and negative loops and its ultimate behaviour isn't obvious. The concept of the loop is very useful because it enables us to start from the structure of the system that we are analysing and work towards its dynamic behaviour. If a system fluctuates persistently, remains in equilibrium or drops off rapidly, we can identify the structural reasons and decide how to go about modifying the causal loops that are going to influence it. This procedure can be applied to anything from the control of an industrial process to the monitoring of diabetes or cancer, fluctuations in the price of raw materials, or economic growth. Yet the most important use of this concept is in understanding how the structure of systems affects their behaviour. In the same market and in the same year, various firms that offer the same product present very different economic results. The less competent managers put this down to causes beyond their control - the cost of labour, competitors, customers' habits, and so on - when in fact they should study why the systems they control (their businesses) have a less competitive structure than those that show better results. CONTENT Introduction 1. Identifying the Problem 2. Defining the System 3. The Boundaries of a System 4. The Causal Diagram 5. Feedback 6. The Limiting Factor 7. The Key Factors 8. Classification of Systems 8.1. Stable and Unstable Systems 8.2. Hyperstable Systems 8.3. Oscillating Systems 8.4. Sigmoidal Systems 9. Generic Structures (Dynamic archetypes) 9.1. Resistance to Change 9.2. Erosion of Objectives 9.3. Addiction 9.4. Shifting the Burden to the External Factor 9.5. Short and Long-Term Effects 10. World Models 11. Control Questionnaire Annex I. History and basic concepts II. Frequently Asked Questions FAQs III. Training Courses IV. Software V. Bibliography About the author Juan Martín García is teacher, consultant, ...

Genre: Science & Math

Healthy Treats in 10 Minutes (Around The World - Eats, Sweets & Treats!) by Glenn Walton Price verified 5 minutes ago

Healthy Treats in 10 Minutes: Quick and Delicious Snacks for Every Occasion Are you craving tasty treats but want to keep it healthy? Do you have a busy lifestyle with little time to spend in the kitchen? Look no further! Healthy Treats in 10 Minutes is your ultimate guide to whipping up nutritious and mouth-watering snacks in no time. In this book, you'll discover: • Quick and Easy Recipes: From energizing smoothies to guilt-free desserts, every recipe is designed to be ready in 10 minutes or less. • Nutritious Ingredients: Packed with wholesome ingredients, these treats will keep you fueled and satisfied throughout the day. • Variety for Every Taste: Whether you have a sweet tooth or prefer savory snacks, there's something for everyone, including kid-friendly options and on-the-go delights. • Simple Instructions: Easy-to-follow steps ensure that anyone, regardless of cooking experience, can create these delectable treats. Say goodbye to unhealthy snacks and hello to a healthier, happier you. With Healthy Treats in 10 Minutes, you can enjoy delicious, nutritious treats without spending hours in the kitchen. Perfect for busy professionals, parents, and anyone looking to maintain a healthy lifestyle. Get ready to transform your snacking habits with quick, easy, and irresistible treats that you can make in a flash. Your journey to better snacking starts here!

Genre: Cookbooks, Food & Wine

EMPATH AND PSYCHIC ABILITIES: The Essential Guide for Highly Sensitive People! Shield from Negative Energy,Enhance Physical Wellness,Connect ... by SCARLETT SHEPERD (7 Reviews)    Price verified 8 hours ago

Do you want to unlock the full potential of your empathic and psychic abilities? Navigating life as a highly sensitive individual can feel like a journey through uncharted territory. Empaths and those with psychic abilities experience the world with a unique intensity, often absorbing the emotions and energies of those around them. This overwhelming influx can lead to fatigue, anxiety, and a sense of isolation. Whether you are just discovering your empathic nature or looking to deepen your psychic practices, this book serves as a comprehensive guide to understanding and embracing your unique gifts. What you'll find in this book: • Explore the different types of empaths and psychic abilities, helping you to identify and hone your personal strengths. • Learn practical strategies for protecting yourself from energy vampires and maintaining emotional balance in relationships. • Uncover the transformative power of meditation, crystals, and herbs specifically tailored for highly sensitive individuals. • Delve into the realms of dream interpretation, aura reading, and connecting with spirit guides. • Empower yourself with exercises and mindfulness techniques designed to boost your intuition and psychic skills. ??1 UNMISSABLE BONUS:?? ??Empath Survival Guide: Daily Practices and Rituals Even if you've felt overwhelmed by your sensitivities or doubted the validity of your psychic experiences, this book provides evidence-based insights and actionable advice to guide you on your journey. Ready to Embark on a transformative journey of self-discovery and empowerment? Buy now and unlock the profound strengths of your empathic and psychic abilities!

Genre: Parenting & Relationships

Parenting Teens: 7 Steps to Escape Communication Breakdown and Culitvate a Calm, Loving, Productive Relationship with Your Teenager by Christina Mars (1 Review)    Price verified 8 hours ago

Are you struggling to understand and connect with your teenager? Christina Mars' comprehensive guide, "Parenting Teens: 7 Steps to Escape Communication Breakdown and Cultivate a Calm, Loving, Productive Relationship with Your Teenager," might just be the lifeline you need. Drawing from her dual expertise as a medical doctor and a mother of teens, Mars offers a multifaceted approach to the challenges of parenting adolescents. This book will guide you through: • A deep dive into the teenage brain, offering insights into why teens act the way they do and how parents can respond with empathy. • The essentials of active listening, a skill that can open the door to more meaningful conversations with your teen. • Practical advice on building trust, a foundational aspect of any healthy parent-teen relationship. • Strategies for navigating the complexities of social media and digital consumption, ensuring your teen's online experiences are positive and safe. • Guidance on fostering emotional intelligence and resilience, equipping your teen to manage stress and navigate the ups and downs of adolescence. • Tips for promoting independence, from financial literacy to critical decision-making, preparing your teen for adult life. • The often overlooked but crucial aspect of parental self-care, emphasizing that caring for yourself is integral to being there for your teen. "Parenting Teens" stands out for its combination of scientific research, practical advice, and Mars' personal anecdotes, making the strategies not only credible but also genuinely relatable. It's a guide that recognizes the unique challenges of modern parenting and offers solutions that respect both the parent's and the teenager's perspectives. By turning to this book, you're not just seeking to improve your relationship with your teenager; you're taking a step towards understanding them on a deeper level, paving the way for a future where both of you feel heard, respected, and loved. ...

Genre: Parenting & Relationships

Age Defying Fast: Unlocking health and longevity over 50 by M. K. Boyle (2 Reviews)    Price verified 8 hours ago

I'm so tired of feeling TIRED all the time! Many books talk about diets for weight loss and health. Recently Fasting has gained attention for its potential health benefits. It's not about starving yourself; it's a therapeutic approach with great results! There is a solution As a nurse, MK Boyle specializes in working with older adults, addressing their health concerns and offering insights into the benefits of fasting by offering practical advice on safely integrating fasting into daily life, covering health considerations, cognitive functions, and longevity. With the AGE DEFYING fast, you'll learn: • The principle behind intermittent fasting • weight loss • improved hormonal health • Brain power boost • Enhance Gut Health • improved blood pressure • improved longevity potential • Autophagy is explained in detail as to why it reduces wrinkles and decreases the risk of 'flabby skin.' • The different types of fast. (Once size does NOT fit all) • Fasting and menopause • Avoiding common pitfalls. So what are you waiting for? Join the transformative journey into fasting designed for those over 50 with this insightful guide and redefine your approach to aging with grace and vitality. Press the BUY NOW button and start REDUCING THE SANDS OF TIME!

Genre: Self-Help

Personal Finance for Young Adults Made Simple: A Stress-Free Path to Manage Wealth, Invest Money Wisely, Achieve Debt-Free Living and Secure Your ... by Ignatius Beard (13 Reviews)    Price verified 9 hours ago

Say goodbye to financial stress and hello to savvy spending, smart saving, and other insightful financial wisdom that fits right into your busy life! Here you go again - staring down the calendar until the next payday rolls around, even though it feels like you just received your last check. No matter how hard you try, money slips through your fingers like sand at the beach... and it's not like you're putting those bucks toward anything useful down the road. You can't even figure out where it all went! You're not the only one in this boat. Get this - almost 3/4 of people your age are living paycheck to paycheck. That's millions of 20-somethings just barely scraping by, hoping their financial future somehow works itself out. But before you lose hope, here's some piece of good news: Escaping this financial quicksand and getting your money right is still possible. And the best part? You don't need to spend hard-earned money on some tedious money class or drown in fancy financial jargon. All you have to do is keep reading and give this book a fair shot! This money guide is perfect for young people like you getting the hang of adulthood. It's not about dwelling on past money mistakes and starting the self-blame, but offering smarter choices and moving ahead. Designed with your unique challenges in mind, this manual seems handy for anyone wanting to get their finances in order, whether you're a total beginner or just looking to tighten things up. Inside, you will discover: • A brand new INSIGHT on money management - benefit from a simple, yet comprehensive approach to making sure you're on the right path to financial security • The art of making your money work for you through simple, beginner-friendly investment strategies • How to navigate the world of credit scores and credit cards wisely... let them help you do more good than bad to your financial health • Effective ways to set and achieve your savings goals - whether it's for an emergency ...

Genre: Business & Money

Cheesecake Recipe Cookbook: A Delicious Journey through Sweet Indulgence with Irresistible Cheesecake Creations by Joanne C. Johnson Price verified 5 minutes ago

"Indulge in a Symphony of Sweet Delights with Our Cheesecake Recipe Cookbook! Elevate your dessert game with a collection of decadent and irresistible cheesecake recipes that cater to every taste bud. Whether you're a passionate home baker or a novice in the kitchen, our cookbook guides you through the art of creating heavenly cheesecakes that will leave a lasting impression on any occasion. Inside, you'll discover a diverse array of mouthwatering recipes, from classic New York-style cheesecakes to innovative and exotic flavor combinations. Unleash your creativity and explore step-by-step instructions, pro tips, and stunning visuals that make the baking process a delightful experience.

Genre: Cookbooks, Food & Wine

The Modern Viking's Guide to Norse Mythology: Bridging Ancient Wisdom and Today's World: Unveil the Timeless Secrets of the Gods in Weeks, not ... by Myrddin Sage (1 Review)    Price verified 8 hours ago

"The Modern Viking's Guide to Norse Mythology: Bridging Ancient Wisdom and Today's World" by Myrddin Sage is a compelling journey through the myths and legends of the Norse, reinterpreted for the contemporary seeker of wisdom. This innovative guide illuminates the relevance of ancient Norse tales to modern-day challenges, offering readers both a historical overview and practical applications of the principles embodied by the Norse gods and heroes. Myrddin Sage expertly navigates the complexities of Norse mythology, presenting it in an accessible and engaging manner. From the formidable Odin's quest for knowledge to Thor's embodiment of strength and protection, each chapter brings to life the virtues and values that can be drawn from these timeless stories. The book goes beyond mere storytelling, providing actionable insights on how these ancient narratives can influence areas such as leadership, personal resilience, and community building in today's fast-paced world. Ideal for those intrigued by mythology or seeking a deeper understanding of how ancient wisdom can inform modern life, "The Modern Viking's Guide to Norse Mythology" serves as a bridge between eras, encouraging readers to harness the power of these mythic figures to navigate their own lives with courage, honor, and wisdom.

Genre: History

Napoleon Bonaparte: A Life (The Napoleonic Wars Book 2) by Alan Schom (411 Reviews)    Price verified one minute ago

A definitive biography of Bonaparte from his birth in Corsica to his death in exile on St Helena, this book details all aspects of Bonaparte?s spectacular rise to power and his dizzying fall. It offers close examination of battlefield victories, personal torments, military genius, Bonaparte?s titanic ego and his relationships with the French government, Talleyrand, Wellington and Josephine. Based on more than 10 years of exhaustive research, Schom illuminates Napoleon's important economic and social reforms, his reorganization of the French government and his tempestuous personal life and its effect on his political decisions. Remarkably ambitious and compulsively readable, Schom's book is generously illustrated with halftones and maps and features startling new insights about Napoleon's key aides, ministers and generals. Schom portrays Napoleon with candor, exalting his ambition and undeniable genius, but also addressing his dark side - his failures and frailties, and the misery caused by his years of warfare across Europe. Powerful, dramatic, colorful and impossible to put down, Napoleon Bonaparte is a biography as complex, challenging and fascinating as the legend himself.

Genre: Biographies & Memoirs

Meghan Markle: The Rebel Royal (Meghan Markle Biography) by Harrison Davis (2 Reviews)    Price verified 9 hours ago

** IN "MEGHAN MARKLE: THE REBEL ROYAL" RENOWNED HISTORIAN AND BIOGRAPHER HARRISON DAVIS OFFERS A COMPELLING EXAMINATION OF MEGHAN MARKLE'S UNPRECEDENTED JOURNEY INTO THE BRITISH ROYAL FAMILY. ** From her early days as a determined actress and advocate in Los Angeles to her transformative role as the Duchess of Sussex, Davis explores how Meghan's modern ideas and relentless advocacy for social justice clashed with centuries-old royal traditions. Through meticulous research and exclusive interviews, this biography uncovers the challenges Meghan faced within the palace walls, and how these led to her and Prince Harry's dramatic decision to step back from royal duties. Davis presents a nuanced portrait of Meghan as a woman who refuses to be defined by tradition, inspiring change in an institution steeped in heritage. "Meghan Markle: The Rebel Royal" is an insightful, inspiring account of courage, identity, and the quest for authenticity in a world bound by convention.

Genre: Politics & Social Sciences

The Rhythms of Productivity: Maximum Action, Minimum Effort, and a Meaningful March to Your Own Drummer’s Beat by R.J. Nestor (2 Reviews)    Price verified 9 hours ago

A revolutionary approach to productivity that helps you take decisive action, capture recurrence, and achieve more with less effort. In a world of endless demands and distractions, it's easy to feel like your work and life are chaos. Urgent tasks and responsibilities clamor for your attention, leaving you overwhelmed, scattered, and stuck. Popular productivity systems offer rigid, one-size-fits-all solutions that don't account for your unique circumstances. What you need is a more flexible, personalized approach -- one that works with your natural rhythms, not against them. In The Rhythms of Productivity, author and productivity expert R.J. Nestor draws on his background in music and theatre to introduce Action-Powered Productivity (APP), a framework that helps you: • Take decisive action to get work done • Capture recurrence in useful Productivity Bridges to save time and effort • Align your action with the roles you play in your life and work Through memorable analogies, real-world examples, and practical études, Nestor shows you how to create a personalized productivity toolkit that surfaces the right information when you need it. You'll learn concrete skills for capturing and surfacing notes, crafting clear tasks, using hubs like bins and projects, planning agendas, as well as leveraging recurrence in recurring tasks, procedures, templates, and automations. Plus you'll learn to think big-picture and plan long-term using stable, flexible roles rather than arbitrary goals. Whether you're an experienced productivity enthusiast or just starting out, The Rhythms of Productivity provides a clear roadmap for taking more meaningful action with less effort. Discover how to: • Build Productivity Bridges to streamline your workflows • Use the power of hubs to organize and surface relevant information • Plan agendas that harmonize your tasks and events • Capture recurrence to save time and mental energy • Define roles to align your actions with ...

Genre: Business & Money

The Unconscious Mind and the Placebo Effect: Harnessing the Power of Imagination by Joseph Sapp (2 Reviews)    Price verified 8 hours ago

Discover the hidden power of your mind with "The Unconscious Mind and the Placebo Effect," an eye-opening journey that will transform the way you think about health and healing. As you delve into this captivating book, you'll effortlessly uncover the secrets of the mind-body connection, and before you know it, you'll find yourself compelled to unlock your full potential. Imagine a world where you can harness the untapped power of your own mind to enhance your health and well-being. This groundbreaking book expertly guides you through the fascinating science of the placebo effect and its counterpart, the nocebo effect, revealing how your unconscious mind can significantly influence your physical health. You'll be amazed at the wealth of knowledge you'll gain, and you'll feel an irresistible urge to apply these insights in your own life. "The Unconscious Mind and the Placebo Effect" masterfully weaves together the latest research on neuroscience, genetics, and mind-body medicine, creating an immersive experience that will leave you captivated and enlightened. As you absorb this transformative knowledge, you'll notice a growing desire to take control of your health and well-being, tapping into the power of your own mind. Not only will you explore the history and evolution of the placebo effect, but you'll also discover the role of technology in advancing mind-body medicine and the ethical considerations surrounding the use of placebo and nocebo effects. By the time you finish this book, you'll feel an undeniable sense of empowerment, ready to embrace the mind-body connection and revolutionize your approach to healthcare. So, why wait any longer? Give in to your curiosity and experience the profound impact of "The Unconscious Mind and the Placebo Effect." Click the "Add to Cart" button now, and embark on a life-changing journey that will forever alter your understanding of health, healing, and the incredible power of your own mind.

Genre: Health, Fitness & Dieting

Castor oil complete guide for beginners : The ultimate and comprehensive guide for discovering and using the remedies of Elixir for healthy and good ... by Heather H. Monroe Price verified 6 hours ago

Are you sick of struggling with deep wrinkles, persistent acne, hair loss, and scalp problems? Do you yearn to uncover the inner beauty and brilliance that are just awaiting your release? If so, "castor oil complete guide for beginners: A Journey of Healing and Self-Discovery with Castor Oil" is the book you have been looking for. Follow the journey of Emily, a lady who, like many of us, found herself battling a number of seemingly insurmountable health and cosmetic difficulties in this engrossing and inspirational story. Anyone who has ever felt overtaken by their own doubts and troubles will relate to Emily's narrative, which touches on everything from wrinkles and acne to scalp issues. But in the middle of the night, Emily finds a glimmer of hope in the form of castor oil, a cheap yet effective natural cure that claims to revitalize and heal the body from the inside out. With castor oil by her side, Emily sets out on a voyage of self-discovery and gains insightful knowledge about fortitude, self-love, and the transformational potential of accepting one's actual beauty. Through Emily's experience, readers are encouraged to set out on their own path of self-discovery and recovery, assisted by the knowledge and understanding that are imparted throughout the book. Whether you're looking for relief from wrinkles, hair loss, scalp problems, or acne, "Reborn Radiance" provides helpful advice, warm support, and motivational stories to help you regain your beauty, energy, and feeling of self-worth. A condensed list of advantages you will get when you purchase this book . 1. **Clear Understanding**: Get all the information you need to know about castor oil's advantages and proper usage. 2. **Actual Outcomes**: Draw motivation from true accounts of individuals who experienced remarkable outcomes with castor oil. 3. **Boost Confidence**: Learn how to look better and feel better about yourself using castor oil. 4. **Safe and Natural**: Discover the natural advantages ...

Genre: Health, Fitness & Dieting

Working with Adult ADHD: Navigating the Workplace with ADHD: Tips and Tools for Success (People First) by The Growth Lab (1 Review)    Price verified 8 hours ago

Second Edition, Revised and Updated March 2024 ADHD: Work Less, Achieve More Feeling scattered? Can't focus? You're not alone. This book gives you the tools you need to manage ADHD at work and find calm in your personal life. • Simple strategies to boost focus and get things done. • Practical tips to tame your to-do list and deadlines. • Clear steps to build emotional resilience and better relationships. Stop the struggle. Start thriving with ADHD. The Growth Lab publishes concise practical guides, how-to's, and playbooks as quick reads and rapid insight handbooks. Compiled from the lived experience of our editors, we draw on contemporary studies, formal education, professional experience, our neurodiversity, a touch of Western and Eastern philosophy, and generative AI to provide bite-sized learning for the time-pressed reader.

Genre: Health, Fitness & Dieting

Keto Diet for Women 2024: Easy Delicious Recipes with Health Benefits by MARY N MAXWELL Price verified 6 hours ago

Are you tired of the endless cycle of dieting, only to regain the weight you've lost? Do you crave a sustainable lifestyle change that not only transforms your body but also empowers your mind and spirit? Look no further. In "Empowering Women: The Keto Solution for a Vibrant Life," we revolutionize the approach to the ketogenic diet, tailored specifically for women. What if there was a way to unlock boundless energy, achieve mental clarity, and reclaim control over your health, all while savoring delicious meals? "Empowering Women: The Keto Solution for a Vibrant Life" offers exactly that. Delve into the transformative power of the ketogenic lifestyle, meticulously designed to suit the unique needs of women in 2024. Are you ready to bid farewell to restrictive diets and welcome a lifestyle that celebrates your femininity while propelling you towards radiant health and vitality? Benefits: 1. Personalized Approach: Tailored guidance for women's bodies, addressing hormonal fluctuations, metabolic differences, and specific nutritional needs. 2. Sustainable Weight Loss: Shed pounds effortlessly as your body transitions into a fat-burning machine, without sacrificing flavor or satisfaction. 3. Enhanced Mental Clarity: Experience heightened focus and cognitive function, empowering you to excel in both personal and professional endeavors. 4. Balanced Hormones: Restore hormonal harmony, alleviating symptoms of PMS, menopause, and other hormonal imbalances. 5. Increased Energy: Say goodbye to energy slumps and hello to boundless vitality as you fuel your body with nourishing, ketogenic meals. 6. Lifestyle Freedom: Embrace a flexible approach to eating that accommodates social gatherings, travel, and busy schedules, ensuring long-term success and fulfillment. Embark on a journey of self-discovery and transformation with "Empowering Women: The Keto Solution for a Vibrant Life." It's time to reclaim your health, unleash your potential, and live life on your terms.

Genre: Cookbooks, Food & Wine

Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. by James Atkinson (3 Reviews)    Price verified 9 hours ago

Simple chair exercise routines to follow daily. From resistance band training to chair yoga, we have you covered! *** Includes links to animated exercise descriptions! *** Discover the incredible results you can achieve by incorporating simple chair exercises into your daily routine. From increased circulation and flexibility to improved strength and stability, chair exercises have countless benefits that will change your life. With the correct chair exercise routine, you can: • Boost your circulation and improve your overall health • Feel more flexible and agile than ever before • Transform your body with increased strength and stability • Improve your cardiovascular fitness and endurance • Master functional movements and chair yoga poses for everyday life • Shed unwanted pounds and achieve your weight loss goals Chair workouts are an excellent exercise solution for: • All fitness levels, from beginners to advanced trainers • Seniors looking to maintain or enhance their fitness and mobility • Rehabilitation and those with limited movement or wheelchair users Chair exercise is considered low impact and gentle, which makes it accessible to almost everyone. Although this is most definitely the case, it doesn't have to be gentle. We can achieve real fitness results from a seated position. From total beginner to advanced trainer If you are a total beginner and would like to start a chair exercise training routine for functional fitness and longevity with gentle movement, chair yoga poses, or some resistance workouts, you are in the right place. If you develop ambitious fitness aspirations as a result of following this chair workout guide (or have them already), this book can be used to achieve these goals too! More than just a chair workout book Result driven fitness and exercise is a passion of mine and I love to hear from readers of my guides. I have a genuine interest in the fitness journeys of others, so am more than happy to ...

Genre: Health, Fitness & Dieting

I Must Love Me by Unique Parsha (1 Review)    Price verified 8 hours ago

I Must Love Me by Unique Parsha is a transformative journey of self-discovery and empowerment, guiding women on a path toward self-acceptance, self-love, and resilience. Through a series of engaging chapters, this resourceful guide explores various facets of personal growth, from embracing authenticity to navigating societal pressures and fostering healthy relationships. The book begins with an exploration of self-love, encouraging women to embrace their uniqueness and nurture a loving relationship with themselves, free from external validation. Actionable strategies, valuable insights, and reflective exercises guide readers on a transformational journey toward greater confidence, personal growth, and inner fulfillment. As the pages unfold, the author addresses the importance of comprehensive sexual health education among women, the significance of nurturing sacred relationships, and the prevalence of mental health challenges. By encouraging open dialogue and cultivating support networks, the book empowers readers to understand risk factors and navigate life's challenges with resilience and authenticity. With a compelling blend of personal stories, practical guidance, and inspirational wisdom, I Must Love Me serves as a comprehensive guide for women seeking to embrace their true selves, cultivate self-love, and unlock their full potential. Let this book be your companion on the journey towards a brighter, more confident, and deeply fulfilled existence.

Genre: Self-Help

How to Keep Going (with your book, business or creative project) When You Want to Give Up: Practical inspiration to help you create good habits and ... by Robbie Swale (Winds of Trust Publications) (12 Reviews)    Price verified one minute ago

We're now living in a world with more distractions than ever... ... and it's never been harder to keep focus, and finish what you started. These days, the simple act of not quitting has become a superpower. • How many hobbies have you become too busy for? • How many passion projects have fallen by the wayside? • How many times did life just get in the way? Every time you don't finish what you start, you miss out on an opportunity to improve your life in a meaningful way... and you miss out on a chance to make the world better... and every abandoned project is a small regret fighting to bring you down. Fortunately, behavioural coach Robbie Swale is here to help you become someone who doesn't give up. How To Keep Going When You Want To Give Up is your complete guide to mastering your own destiny: when you don't quit, anything is possible. • You'll learn how to make time every day to make progress towards your goal • You'll manage to get more done, in less time, and achieve results that surprise you • You'll build great habits and develop a healthy relationship with yourself Above all, • You'll learn the secret to staying focused in a world of a million potential distractions 'I was paralysed by fear and indecision until I came across Robbie's work.' Nadine Kelly, M.D., Founder of NPK Health Integration Your guide is someone who has walked your path before. This book has been written by someone who used to procrastinate, was regularly distracted, and gave up on ideas. But Robbie Swale finally discovered the secret to getting things done... and his simple but ground-breaking 12-minute method became the foundation of this series of productivity books. In How To Keep Going When You Want To Give Up you'll discover the paradigm-shifting lessons that Robbie learnt the hard way. Lessons that have allowed him to become a successful coach, writer, public speaker and much more. 'I have published a book and been writing for 483 consecutive days. I ...

Genre: Business & Money

Thrive: A Guide for New Lawyers by Elizabeth Fairon (1 Review)    Price verified 8 hours ago

Are you a new lawyer stepping into the real world of law? Are you eager to not only survive but thrive in the legal profession? Thrive: A Guide for New Lawyers is your guide for navigating the complexities of legal practice. This comprehensive handbook reveals the keys to transforming from a law school graduate into a successful, respected, and fulfilled legal professional. Unlock the secrets of time management, build a solid professional foundation, and embrace a positive mindset that sets you up for success. Learn the art of effective communication with clients and within the legal world and understand the power of asking the right questions. Discover the importance of continuous learning, staying updated with professional developments, and broadening your horizons beyond the law. Explore professional courtesy, kindness, and self-care, recognising that they're not just virtues but invaluable tools in your legal toolkit. Embark on a transformative journey with Thrive. Gain the knowledge, skills, and mindset needed to excel in the legal profession while preserving your well-being and ethical standards. This book is your trusted companion as you step into the world of law and become a thriving lawyer, making a lasting impact on the profession and the lives you touch. Don't just survive; thrive as a new lawyer and embark on a fulfilling legal career. The future is yours to shape.

Genre: Self-Help

Top 200 Drugs Memorizing Made Ridiculously Easy (2024-2025 Edition): A Quick PTCB Exam Study Guide: REMEMBER the Top 200 Drugs in ONE WEEK by Professor L (1 Review)    Price verified 12 hours ago

Many medical, nursing, and pharmacy students think that it is really difficult to remember all the drugs so they say, just memorize whatever you can. There is a way or a "hack" to remember all of the Top 200 Drugs. The best way you can do this is by grouping them based on their use, the organs or systems they affect, and knowing the most commonly used prefixes, roots, and suffixes used in generic names of drugs. What do I mean by that? Here's an example: -afil, a common suffix for drugs like tadalafil (Brand Name: Cialis) and sildenal (Brand Name: Viagra). These drugs fall under the category PDE5 inhibitor or phosphodiesterase-5 inhibitor. These are drugs that are used for erectile dysfunction or ED. Another example is -sone, a suffix for a drug called fluticasone. Fluticasone is a corticosteroid. Corticosteroids are anti-inflammatory drugs, so it is safe to make an educated guess during a test that drugs that end in -sone (applies to generic names only) are steroids. Barbiturates, a group of drugs used as anesthetics or antiepileptics, have the root -barb. Examples of these drugs are: phenobarbital and secobarbital. The suffix -olol is used for beta blockers. Beta blockers are drugs used for hypertension. Another one would be -statin, atorvastatin and simvastatin are used to lower elevated cholesterol levels and these drugs are classified as antihyperlipidemics or HMG Co-enzyme A Reductase Inhibitor. Statins are used to lower elevated cholesterol levels in the blood. Yes, studying DRUGS can be gruesome. Students, more often than not, get overwhelmed by so much information given to them to study all at once. A lot of them give up due to information overload or anxiety that comes with seeing all the thick textbooks and materials that need to be covered, studied, understood, and tested on. This is why I organized the most updated Top 200 Drugs in this book for you by their class and I included the cheat codes in memorizing them easily. Some students wished "that ...

Genre: Education & Teaching

Across Mongolian Plains: A Naturalist's Account of China's 'Great Northwest' by Roy Chapman Andrews (48 Reviews)    Price verified 8 hours ago

Roy Chapman Andrews' 'Across Mongolian Plains' is a pioneering work that explores his remarkable adventures and scientific discoveries in Mongolia during the early 20th century. Written in a vivid and engaging style, the book combines travelogue with scientific observations, providing valuable insights into the culture, geography, and wildlife of Mongolia. Andrews' descriptive language transports the reader across the vast plains and deserts, offering a firsthand account of his expeditions in search of fossil remains and dinosaur eggs. The narrative is enriched with fascinating details and anecdotes, making it a captivating read for both scholars and general readers interested in exploration and natural history. Roy Chapman Andrews, a renowned paleontologist and explorer, drew inspiration from his extensive fieldwork in Central Asia to write 'Across Mongolian Plains.' His background in zoology and geology equipped him with the expertise to document the flora and fauna of the Mongolian landscape accurately. Through his writing, Andrews sheds light on the challenges and triumphs of scientific exploration, highlighting the importance of preserving our planet's natural history. I highly recommend 'Across Mongolian Plains' to anyone fascinated by adventure, paleontology, and the wonders of the natural world. Andrews' narrative skill and dedication to scientific discovery make this book a must-read for those eager to embark on a thrilling journey through Mongolia's uncharted territories.

Genre: Science & Math

Wild Animals of North America: Intimate Studies of Big and Little Creatures of the Mammal Kingdom by Edward William Nelson (1 Review)    Price verified 6 hours ago

In Edward William Nelson's 'Wild Animals of North America', the reader is taken on a comprehensive journey through the diverse wildlife found in the continent. Nelson's detailed descriptions and vivid imagery bring to life the habitats and behaviors of various North American animals, making this book an essential source for nature enthusiasts and researchers. Written in a scientific yet accessible style, the book provides valuable information on the ecological significance of these animals and their importance in the natural world. Nelson's work fits into the tradition of natural history writing, offering readers both educational content and literary enjoyment. As a renowned naturalist and explorer, Edward William Nelson was deeply passionate about studying and protecting the wildlife of North America. His extensive fieldwork and research led him to compile this thorough guide to the region's wild animals, showcasing his dedication to conservation and scientific knowledge. Nelson's expertise and love for nature shine through in this seminal work, making it a valuable contribution to the field of natural history. I highly recommend 'Wild Animals of North America' to anyone interested in learning about the fascinating wildlife of the continent. Nelson's meticulous observations and engaging writing style make this book a must-read for both scholars and casual readers alike.

Genre: Science & Math

THE ESTATE PLANNING ADVANTAGE: The Complete Beginner’s Guide to Wills, Trusts & Inheritance to Avoid Probate and Secure Your Family’s Future. by J. M. Conway (1 Review)    Price verified 8 hours ago

Introducing... THE ESTATE PLANNING ADVANTAGE: The Complete Beginner's Guide to Wills, Trusts & Inheritance to Avoid Probate and Secure Your Family's Future. This guide is your key to moving past the confusion and into action, preparing you to safeguard your family's future confidently. It's specifically tailored to the unique needs of beginners, feeding you with bite-sized, understandable information, debunking myths, and empowering you with knowledge and practicality. Understand the fundamental principles of estate planning, even if you've found it overwhelming in the past. • Discover the critical differences between a will and a trust and learn to make the right choice for your unique situation. • Learn how to avoid probate and make transferring assets to your loved ones as simple as possible. • Learn strategies to minimize estate taxes and make the most of the current tax laws. • Being well-prepared for a productive consultation with your attorney and save on hefty fees. ... and so much more. You may have tried DIY legal services, read outdated books, or relied on advice from friends and family. However, this guide cuts through the noise and confusion and focuses on actionable steps that are up-to-date and easy to understand. If you're ready to pass on your legacy without confusion or worry, then scroll up and click "Add to Cart" to secure your family's future today.

Genre: Business & Money

Navigating the Infinite Game: Your Compass for Life and Career Direction by The Growth Lab (2 Reviews)    Price verified 8 hours ago

The concept of the infinite game is one that challenges traditional ideas of success and competition. In the world of business and professional development, the infinite game represents a shift in mindset towards long-term sustainability and growth. Rather than viewing success as a finite goal to be achieved, the infinite game encourages professionals to see success as an ongoing process of improvement and adaptation. At its core, the infinite game is about playing to continue playing. It is a mindset that focuses on creating value and building relationships over the long term rather than simply winning in the short term. In the Infinite Game, success is not measured by how much money you make or how many awards you win but by how well you are able to adapt to changing circumstances and continue to grow and evolve. One of the key principles of the infinite game is the idea of playing with a sense of purpose. Professionals who embrace the infinite game understand that their work is about more than just making money or achieving individual goals. Another important aspect of the infinite game is the idea of playing with a sense of openness and curiosity. Professionals who embrace the infinite game are constantly seeking out new opportunities for growth and learning. They are willing to take risks and try new things, knowing that failure is just another step on the path to success. By remaining open to new ideas and experiences, professionals can continue to adapt and evolve in an ever-changing world. The infinite game represents a new way of thinking about success and competition in the professional world. In the journey of life, we are guided by the compass of our existence, navigating through the realms of values, relationships, aspirations, and inspiration. Each cardinal direction - North, South, West, and East - offers unique insights and guidance, shaping our path and guiding us towards fulfillment, growth, and purpose. North reminds us of the pursuit of ...

Genre: Business & Money

Work Peace: Your Meditation Guidebook for Surviving and Thriving in the Workplace by Kelly Cramer (2 Reviews)    Price verified 9 hours ago

Discover the path to becoming a Zen professional without having to give up your day job or search for a guru atop a mountain. This incredible book will guide you towards a life of inner peace and harmony, helping you reduce distress and find balance both at work and in your personal life. The purpose of this book is to engage in short meditations discreetly during work hours, although you can certainly practice them at home too. These meditations are equally effective in both settings. However, practicing them at work allows you to delve deeper into your emotions and thoughts, as you are right in the midst of your job. It might be helpful to choose an exercise from the book in the evenings, which you can then practice at work the next day. Regardless of how you utilize this book, remember that it is designed to enhance your mindset and improve your experience in the workplace. This book covers a variety of meditation techniques, including mindfulness, visualization, guided meditation, body relaxation, focus, and movement. It also offers exercises to enhance your determination and empowerment through affirmations, as well as aims to raise your awareness through journaling and positive self-talk. These practices combine different styles of meditation and self-reflection exercises to provide maximum benefits for busy professionals.

Genre: Business & Money

The Moneychangers by Upton Sinclair (DigiCat) (283 Reviews)    Price verified one minute ago

Upton Sinclair's book 'The Moneychangers' explores the intricate world of finance and capitalism in early 20th century America. Through vivid storytelling and in-depth analysis, Sinclair delves into the moral complexities and systemic flaws of the banking industry. His critical perspective challenges readers to question the power dynamics at play in economic systems. The gripping narrative style keeps readers engaged as they navigate the complex financial maneuvers and ethical dilemmas faced by the characters. 'The Moneychangers' is a thought-provoking work that offers insight into the economic structures that shape society. Upton Sinclair's keen observations and eloquent prose provide a compelling exposé of the pitfalls of unchecked capitalism, making this book a valuable resource for understanding the historical context of financial systems in America. Readers interested in exploring the intersection of ethics, power, and money will find 'The Moneychangers' to be a captivating and enlightening read.

Genre: History

Nothing To Nasdaq by Giri Devanur (14 Reviews)    Price verified 8 hours ago

When Giri Devanur immigrated to the United States, he had practically nothing to his name. But he wouldn't stay that way for long. Seeking out sage business advice and setting a series of audacious goals, Devanur founded a company and completed an IPO on Nasdaq, all within four years. In Nothing to Nasdaq, Devanur shows you how to create the foundations of a successful company and put together a plan that can help you reach that next level. Crediting his success to an easily-actionable framework, Devanur offers insights into how he realised his dream and how others can do so too. In a series of revealing chapters, he takes his framework, backs it up with practical business insights and shows you how to · set an ambitious vision for your company, · cultivate a strategic mind-set, · prepare for negotiations, · network effectively with important contacts, · build a trustworthy team, and · lead your company to a Nasdaq listing. Devanur not only draws on his own experience but also provides insights by interviewing some of his close associates and top business leaders like Bill McDermott, Nandan Nilekani & Rudy Karsan.

Genre: Business & Money

King Coal: A Novel by Upton Sinclair (DigiCat) (203 Reviews)    Price verified 8 hours ago

Upton Sinclair's 'King Coal' is a groundbreaking work of literature that delves into the struggles of coal miners in the early 20th century, shedding light on the harsh working conditions, labor exploitation, and corporate greed prevalent in the coal industry. Sinclair's vivid descriptions and emotional storytelling style bring to life the hardships faced by the miners, making the reader feel their pain and suffering. The book is a social commentary that exposes the injustices of industrial capitalism and calls for reform and social change. It is a powerful and thought-provoking read that continues to resonate with readers today. Upton Sinclair's 'King Coal' is a must-read for anyone interested in labor history, social justice, or American literature. Through his powerful storytelling and compelling characters, Sinclair sheds light on important social issues and challenges readers to think critically about the world around them. This book is a timeless classic that remains relevant in today's society, making it a valuable addition to any reader's library.

Genre: History

FATHERHOOD FUNDAMENTALS: TWO-PART GUIDE FROM FIRST-TIME PREGNANCY TO BABY'S FIRST YEAR by Alex Grace (3 Reviews)    Price verified 9 hours ago

Introducing the Ultimate Bundle for Soon-to-be and New Dads: "You Will Rock As a Dad!" Embark on the exhilarating journey of fatherhood with confidence and knowledge, equipped by the expertly crafted bundle designed specifically for soon-to-be and new dads. "You Will Rock As a Dad!" offers essential support and guidance to navigate every stage of this transformative experience. Book 1: You Will Rock As a Dad!: The Expert Guide to First-Time Pregnancy and Everything New Fathers Need to Know What to Expect When You Are Expecting Prepare yourself for the journey of pregnancy with this comprehensive guide, offering invaluable insights and practical advice tailored for first-time fathers. Here's what you can expect: • Understanding Every Stage of Pregnancy: • Learn about conception, trimester-by-trimester developments, and what to expect during labor and childbirth. • Gain insights into the physical and emotional changes your partner may experience and how to support her through them. • Preparing for Parenthood: • Discover practical tips for preparing your home, finances, and emotions for the arrival of your little one. • Explore essential newborn care basics and how to create a supportive environment for your growing family. • Embracing Your Role as a Dad: • Navigate common fears and uncertainties faced by first-time fathers and learn how to overcome them with confidence. • Prepare yourself mentally and emotionally to embrace your new role as a dad with grace and understanding. Plus as a bonus, you'll also get Book 2: You Will Rock as a Dad!: The Expert Guide to Your Baby's First Year and Everything New Fathers Need to Know to help you continue on your way as the best father you can be. In Book 2, you'll discover how to navigate the challenges and joys of your baby's first year with ease, armed with this indispensable guide tailored specifically for new dads. Here's what you'll find inside: • Essential Newborn Care and Beyond: • Learn ...

Genre: Parenting & Relationships

Investing for Teenagers Made Simple: Your Step-By-Step Path To Obtaining Wealth And Financial Freedom Quickly by Riley Wealth (3 Reviews)    Price verified 12 hours ago

Level up your money game and take charge of your financial future, starting today. Does the complex world of stocks, bonds, and cryptocurrencies make your head spin? That's right, figuring out how to grow your money can feel like trying to beat the final level in a game with no cheat codes... and with a stuck controller. What's even worse is that you're bombarded with advice from every direction, and deciding whether to save or invest can be confusing. But what if there was a roadmap created for you, one that makes investing simple and turns it into an adventure to financial freedom? That is exactly what you have before you right now. This is your guide through the maze of confusing money talk and endless investment options. Filled with practical advice, real-life examples, and interactive elements, it will get you started on the way to financial freedom, even if you're still in your teens. In this guide, you will discover: • How to make money while you sleep using the magic of compound interest • A no-nonsense guide to the stock market, making investing in your favorite brands easy • The basics of bonds and fixed-income investments -- explained in a way that won't bore you to tears • An introduction to mutual funds and ETFs, so you can diversify your portfolio effortlessly • How to invest in expensive real estate assets even as a teen with little capital And much more. Somehow, people still believe investing is only for "rich old men with money to gamble in the stock market." The world of investing is not only accessible but also filled with opportunities for those who start early -- no matter the size of your bank account. If you're ready to level up your money game, click the "Add to Cart" button right now.

Genre: Business & Money

The Ultimate DASH Diet Cookbook for Beginners: The Guide to Cook Healthy Food with Delicious and Easy Low Sodium Recipes. Includes a Manual to Create ... by Ellen Ruell (3 Reviews)    Price verified 8 hours ago

If you are interested in this book, it's likely you've heard about the low-sodium DASH diet, which was developed through research supported by the National HLB Institute (NHLBI) in the United States. Are you ready to discover a revolutionary approach to healthy eating with this diet? If yes, we are introducing the ultimate guide for enthusiasts and beginners alike - the DASH Diet Cookbook for Beginners 2024. Unlock the secrets of the DASH Diet Plan, meticulously crafted to provide essential nutrients while ensuring delicious and satisfying meals. Our cookbook is your gateway to mastering DASH Diet Meal Prep effortlessly, making healthy living a seamless part of your routine. Dive into a world of flavorful DASH Diet Recipes, carefully curated to tantalize your taste buds while prioritizing healthy low-sodium meals. In this book you will find: ? Understanding the principles of a DASH diet ? What to eat in a DASH diet and what to avoid ? DASH diet shopping list ? Many delicious and healthy food recipes ? Bonus chapter: The step-by-step manual to create a DASH-friendly personal meal plan. This is a unique chapter. Other books on the subject suggest a one-size-fits-all meal plan, but that's wrong. All people are different and need different amounts of calories. This book provides information on how to create your personalized meal plan tailored to you, taking into account your age, gender, weight, and physical activity. Are you dreaming of becoming happier with the help of a nutritious and delicious diet? The DASH Diet Cookbook for Beginners 2024 is your passport to achieving those goals. Immerse yourself in the flavors of natural ingredients for your health, seamlessly integrated into your daily life, and experience the joy of nourishing your body with wholesome DASH Diet Foods. Don't miss out on the opportunity to embrace a healthy diet. It's time to invest in yourself - the key to a vibrant life is just a cookbook away. ? Click "BUY NOW" and grab your copy ...

Genre: Cookbooks, Food & Wine

S-Corporation Beginner’s Guide: How to Successfully Form, Manage & Maintain an S-Corporation Even if You’re an Absolute Beginner (A Complete ... by Walter Grant (4 Reviews)    Price verified 8 hours ago

It's time to master the dynamics of an S-corporation for financial success in 7 simple steps -- no experience required. Are you curious about what an S-corporation might bring to the table, but are unsure of where to start? Does the idea of business success and financial prosperity excite you? Are you worried about missing out on the key benefits of an S-corporation? Entrepreneurs are some of the boldest people around -- with risk-taking personalities, innovative ideas, and awe-inspiring strategies for success, being an entrepreneur never ceases to amaze. And for many entrepreneurs, the best place to start is with an S-corporation. An S-corporation isn't your run-of-the-mill business model; it's a way to ensure success with protection, tax benefits, and more, but there's a catch... Not all S-corporations succeed. In fact, there are many mistakes you can make that lead an S-corporation to crash and burn -- bad corporate management, overlooking tax laws, and failing audits, just to name a few. Don't look so disappointed -- there's some good news. The road to succeeding with an S-corporation is simple... if you know the tips and tricks to do so. It doesn't take a lot of time, energy, or experience to find an abundance of that knowledge. As a matter of fact, all it takes is one simple guide and you can make your S-corporation dreams a reality. In this handbook to starting your own S-corporation, you will find: • Exactly what an S-corporation! Uncover a crystal clear yet thorough understanding of what an S-corporation is (and why it's the perfect business model for you) • A key to examining the benefits of S-corporations -- and how to pioneer those benefits within your own S-corp • How to forge your own S-corporation from the ground up thanks to this step-by-step roadmap to success • Everything you need to know to get the gears rolling, from finding employees to holding board meetings • Taxes, the IRS, and deductions -- your guide to ...

Genre: Education & Teaching

The Forever Pact (The Bachelors of Paradise Valley Book 1) by Jaimie Casey (486 Reviews)    Price verified 10 minutes ago

What's that saying? What can go wrong will go wrong? I think that should be the saying for my life. I'm Pippa Chase. I was about to become Pippa Snothead, but then my fiancé cheated on me, and I called off the wedding... I'm heartbroken, but at least I avoided a horrible last name. And now, I'm on my way to Paradise Valley, Montana, to lick my wounds and figure out what's next in my life. I'm going to live with my childhood best friend, TJ Wyatt, on a ranch he bought. Ever since we were young, we had a pact that if one of us needed the other, we would be there for each other. Granted, TJ and I haven't seen each other since we were thirteen, and we stopped our barrage of letters and emails when we were eighteen. However, we still send Christmas cards yearly, and in one of them, he did say, "If you're ever in this part of the country, drop in." I don't think he meant it as literally as I took it. So, that's how I ended up living on a remote ranch, in a log cabin with a man who didn't seem quite as happy to see me as I thought he would be. But maybe it didn't help that I showed up in my wedding dress, and everyone in town thought I was his new bride. Oops! This may not have been my best decision, but I'm hoping that Paradise Valley can help to mend my broken heart.

Genre: Humor & Entertainment

High Protein Anti Inflammatory Cookbook: Quick and easy to make nutritious gluten-free high fiber recipes to help your Immune System and lose weight by Katlyn Swett (1 Review)    Price verified 8 hours ago

? Dive into the world of nutrition and wellness with the High Protein Anti-Inflammatory Cookbook! Are you ready to revolutionize your health and lifestyle? ? Do you crave delicious meals that not only satisfy your taste buds but also fuel your body with the power of protein? ? Are you curious about the transformative effects of a high protein diet on reducing inflammation and promoting overall wellness? ? Join us on a culinary journey where every dish is a celebration of flavor and nourishment. Discover the secrets of crafting meals that are not only delicious but also packed with the nutrients your body craves. ?? In this tantalizing cookbook, you'll find: ? Mouthwatering recipes designed to tantalize your taste buds and leave you feeling satisfied. ? Insightful information on the benefits of a high protein diet in combating inflammation and promoting optimal health. ? Creative meal ideas for breakfast, lunch, dinner, and snacks that are easy to prepare and bursting with flavor. ? Nutritional tips and tricks to help you harness the power of protein to support your wellness journey. ?? Expert advice on incorporating anti-inflammatory ingredients into your everyday cooking routine. Are you ready to embark on a culinary adventure that will nourish your body, tantalize your taste buds, and transform your health? ? Pick up your copy of the High Protein Anti-Inflammatory Cookbook today and discover the delicious path to a healthier, happier you! ?

Genre: Cookbooks, Food & Wine

Seeking Intercultural Competence by N. Ferdinandt (Sebastian Gorman) (1 Review)    Price verified 8 hours ago

Seeking Intercultural Competence presents the essential knowledge for those unfamiliar with the field, moving from understanding the most basic concepts to developing an advanced, personally relevant learning plan for a lifetime of seeking intercultural competence. The book establishes a first principle for intercultural competence and a set of definitions to help the novice. The text also presents practical theories and approaches for any person seeking to become more interculturally competent. N. Ferdinandt argues for seeking intercultural virtues to wage peace in intercultural and international spaces. Ferdinandt draws from years of personal experience traveling abroad and working with international students from all over the world. His anecdotes, mostly humorous cross-cultural failures, help to illustrate the knowledge, skills, and attitudes necessary for developing intercultural competence for oneself. Throughout the book, a road map for developing a lifelong learning approach reveals itself. The book takes a very pragmatic approach with useful illustrations, charts, and tables that those traveling abroad can take with them, as they seek competency at crossing into the unknown with confidence. This book was developed for self-study and personal development of intercultural competence for those seeking it. It can be used as an affordable course textbook in university settings or to develop curriculum on the subject.

Genre: Education & Teaching

Understand Gut-Brain Connection With Ease: How To Unlock the Secrets to a Stress-Free Mind, Maximum Energy, and Optimal Digestive Health With Minimal ... by InnerSync Wellness (1 Review)    Price verified 8 hours ago

Discover the gut-brain harmony blueprint: Reclaim your mind and body vitality by taking care of your "second brain." Did you know that you have another brain aside from the one in your head? This second brain can't write poems or solve math problems. Instead, it's an extensive network that uses the same chemicals and cells as your brain to help you digest or regulate your mood. Scientists call this brain the enteric nervous system (ENS). And it's not as little as it sounds! The ENS comprises two thin layers of more than 100 million nerve cells lining your gastrointestinal tract. And if you're constantly battling stress, feeling bloated, and suffering from low energy, then guess what? Your "second brain" might be the culprit. If you want to manage the annoying symptoms of mood swings, digestive issues, and lack of focus, the secret is simple: take a few easy steps to improve your gut health. Picture a day when your digestive system works seamlessly and is free from bloating and discomfort. Envision a life where fatigue or lack of focus no longer limits what you can do per day, so you can progress through your daily activities effortlessly. Imagine a world where your gut and brain work in perfect harmony, creating a synergy that enhances both your physical and mental health. With this book, discover the simple yet powerful secrets to maintaining optimum gut health so you can have a better mood, enhanced focus, and a body free from discomfort. In this transformative guide on the gut-brain connection, discover: • How the gut and brain are connected - and why it should matter. • 3 types of microbes in your gut, and how their presence affects your health. • Specific health issues and illnesses and how they can be linked back to your gut. • How your diet impacts your gut-brain system, and what foods you should consume to support your gut health. • Foods you should avoid if you want to have a healthier gut. • A 7-day, easy-to-follow meal plan ...

Genre: Health, Fitness & Dieting

Vintage Baking Recipes: A Retro Cookbook That Will Provide the Best Bread and Pastry From the Past (Vintage and Retro Cookbooks) by Kevin Palmer McDermott (16 Reviews)    Price verified 5 minutes ago

Enjoy some of the best baking that the world has ever seen! There is something truly magic about baking. The smell, the taste, and the warm and fussy feeling it gives are enough to excite most people. This book will give you some of the most legendary recipes from the past. Here are just a few of the temptations that you will experience: ·Grandma's Buttermilk Bread ·Cranberry Orange Bread ·Swedish Cardamon Rolls ·Maple Bacon Rolls ·Coconut Cake ·Irish Coffee Cake ·Chocolate Silk Pie ·Classic Banana Cream Pie ·Honey Glazed Doughnuts ·Red Velvet Doughnuts ·Almond Poppy Seed Muffins ·Pineapple Tart Get your rolling pin and apron ready and take part in this exciting kitchen adventure!

Genre: Cookbooks, Food & Wine

Tempest: Geometries of Play (Landmark Video Games) by Judd Ethan Ruggill (University of Michigan Press) (6 Reviews)    Price verified 3 hours ago

Atari's 1981 arcade hit Tempest was a "tube shooter" built around glowing, vector-based geometric shapes. Among its many important contributions to both game and cultural history, Tempest was one of the first commercial titles to allow players to choose the game's initial play difficulty (a system Atari dubbed "SkillStep"), a feature that has since became standard for games of all types. Tempest was also one of the most aesthetically impactful games of the twentieth century, lending its crisp, vector aesthetic to many subsequent movies, television shows, and video games. In this book, Ruggill and McAllister enumerate and analyze Tempest's landmark qualities, exploring the game's aesthetics, development context, and connections to and impact on video game history and culture. By describing the game in technical, historical, and ludic detail, they unpack the game's latent and manifest audio-visual iconography and the ideological meanings this iconography evokes.

Genre: Computers & Technology