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What Makes Us Fat: Change Your Lifestyle In 7 Days by Gen Gale 4.3 Stars (5 Reviews)    Price verified 53 minutes ago

Would you be interested to change your bad habits and unhealthy lifestyle for the better and improve your overall health condition in just 7 Days? What you'll find inside Change Your Lifestyle In 7 Days: • Easy and simple to follow guide and tips that will help you better understand fat arising problems. • Enjoy foods you love- While also avoiding foods that can cause fat problems • Bonuses & Quick & Easy Fat Burning Exercises - Can be done anywhere in just minutes With the Change Your Lifestyle In Just 7 Days guide, it's ...

Genre: Health, Fitness & Dieting [x] / Length: 58 Pages (2,057 KB) / Lending: Not Enabled / Added: Aug 22nd, 2019

Acupuncture for Beginners: Learn How Acupuncture Works for Weight Loss, Anxiety and Stress by Jeff Robson (Loco Media) 2.5 Stars (10 Reviews)    Price verified 59 minutes ago

Acupuncture Guide For Beginners Acupuncture is an ancient medical procedure that has been adopted by modern medicine. It is derived from traditional Chinese medicine thus it has been around for thousands of years. Traditional ancient medicine believes that the body is made up of energy called qi. Blockage of qi results to disorders and other health problems. Acupuncture uses needles to unblock all energy points in the body.There are many benefits of acupuncture and if you want to take advantage of this alternative treatment, then ...

Genre: Health, Fitness & Dieting [x] / Length: 41 Pages (382 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Dash Diet for Weight Loss: Delicious Dash Diet Recipes and Menu Plans by Naomi Rowland (Loco Media) 5.0 Stars (1 Review)    Price verified 42 minutes ago

With the Improved DASH Diet, Achieve a Skinnier and Healthier You The DASH Diet is actually a diet designed to overcome hypertension. In the US alone, around 50 million people are suffering from hypertension. The higher the blood pressure of a person the greater is his or her chance for contracting kidney disease, stroke, heart failure and heart attack. Due to this very disconcerting figures it led the US National Institutes of Health to fund studies on how to decrease high blood pressure through dietary patterns. And this is how ...

Genre: Health, Fitness & Dieting [x] / Length: 63 Pages (684 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Self Confidence Workbook: 15 keys to personal development to build lifelong self-esteem by Adam Pelletier 5.0 Stars (2 Reviews)    Price verified 42 minutes ago

Do you sometimes feel that you are not exploiting your full potential, that you are missing out on your "ideal" life? If you are familiar with this unpleasant feeling, it's very likely that you lack self-confidence. Fear of criticism, inferiority complex, difficulty asserting yourself, shyness and limiting beliefs are the irrefutable symptoms! Lack of self-confidence is a common problem that has affected, is affecting or will affect every individual at least once in their lifetime. Indeed, human beings are prey to doubts, ...

Genre: Health, Fitness & Dieting [x] / Length: 89 Pages (5,657 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Low Carb Dump Meals: Healthy One Pot Meal Recipes by Sarah Spencer (Casseroles, Slow Cooker, Crock Pot, Meals in a bowl, Baking sheet meals,) 4.1 Stars (13 Reviews)    Price verified 4 hours ago

Let's get our slow cookers, crock pots, casseroles, baking dishes, salad bowls, and our baking sheets ready! You are just a few steps away from some full of flavors, healthy, and nutritious one-pot dump meals the whole family will love and will make your life so much easier. Download FREE with Kindle Unlimited! Low carb dump meals highlight flavor and ease. All of the dishes included in this book contain 20 grams or less of net carbs per serving. You will also find a range of calorie content to suit various dietary needs. Some ...

Genre: Health, Fitness & Dieting [x] / Length: 96 Pages (4,038 KB) / Lending: Enabled / Added: Aug 22nd, 2019

7 Dinners Under $10: Gluten Free and Dairy Free. Meal plan and grocery list included. by Jennifer Bigler 5.0 Stars (1 Review)    Price verified one hour ago

7 simple and delicious gluten free and dairy free dinners that can easily be made for $10 or less. Grocery list and meal plan is included to keep things easy and simple. This is perfect for anyone just starting out with a gluten free lifestyle or for busy parents on a budget.

Genre: Health, Fitness & Dieting [x] / Length: 27 Pages (2,979 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Up From the Ashes (Only in His Mind Book 2) by Rebekah Blackmore (Silver Dragonfly Press) 5.0 Stars (1 Review)    Price verified 42 minutes ago

Erik thought that he had it easy once he left the Attley Mental Institution. He had Gideon by his side, he knew who he was, and most importantly, he had found a medication that made the hallucinations go away. When Gideon gets into a car accident, however, all that changes, and Erik is left to relearn just who exactly he is. Things get even stranger when Erik meets Myron Garvey, a man struggling with Alzheimer's, and the hallucinations become all the more real. 65k words.

Genre: Health, Fitness & Dieting [x] / Length: 181 Pages (2,620 KB) / Lending: Enabled / Added: Aug 22nd, 2019

How To Live In The Present Moment And Stop Worrying: Change Your Mind and Things Will Change by Emily Hartwell (Big Market Publishing) 5.0 Stars (1 Review)    Price verified one hour ago

Refuse to be a slave of the past or a hostage of the future, learn how to focus on the present moment and change your life. Do you worry all the time about things that have not happened yet and may not happen at all? Do you wonder about other people's motivations and worry about what they think of you? Do you keep reliving hurtful moments and mistakes of the past? Do you rerun conversations in your mind imagining all the different things you could have said and done? These thoughts keep your mind in a destructive cycle and prevent ...

Genre: Health, Fitness & Dieting [x] / Length: 48 Pages (580 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Prepare the TCM License exam in a month Vol. 3: Acupuncture theory - channels, points, techniques and treatments(California, NCCAOM, Canadian exam) ... by Woosen Ur (TAI LING group publication) 5.0 Stars (1 Review)    Price verified 42 minutes ago

This book is the preparation guide book of TCM or Acupuncture License exam / board exam. This book can be used for California, NCCAOM or Canadian exam. This is the Vol. 3 of the series ' Prepare the TCM License exam in a month ' . This volume is about acupuncture theory, channels, points, techniques and treatments. Many students fail the Chinese medicine license exam although they study a lot. It is because the classroom study and the exam are different. And some students are looking for the special skill to pass the exam. But there ...

Genre: Health, Fitness & Dieting [x] / Length: 20 Pages (446 KB) / Lending: Enabled / Added: Aug 22nd, 2019

2 books in 1 Box Set - Vanished: Chilling True Stories of Missing Persons Vol.1 and More Chilling True Stories of Missing Persons Vol. 2 by Andrew J. Clark (Maplewood Publishing) 5.0 Stars (1 Review)    Price verified 42 minutes ago

Over 8 million people go missing each and every year... just vanishing into thin air... This is some of their stories. Download FREE with Kindle Unlimited! Of these, some are found within hours, others within days, some within weeks, and certain people are found after months of being away. However, the story does not always end happily. Of the millions who go missing every year around the world, there are those who simply vanish and are never seen again. The sheer volume of people who disappear each and every year are when ...

Genre: Health, Fitness & Dieting [x] / Length: 201 Pages (5,943 KB) / Lending: Enabled / Added: Aug 22nd, 2019

The Simplest Way by Joe Happy 5.0 Stars (1 Review)    Price verified 42 minutes ago

In this book you will learn how to implement a few simple practices that will help you overcome challenges and will fill your life with joy and happiness. Being happy is for most of us difficult to achieve despite so much support available out there. We have tons of books, blogs, and video guides, hundreds of spiritual guides and therapists - but we still suck at it when it comes to actually trying to be happy. Why are all these resources, with all the advice within not enough? Beside the 'typical' challenges that life has to offer ...

Genre: Health, Fitness & Dieting [x] / Length: 55 Pages (1,003 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Keto Bread and Keto Snacks : : Your Definitive Cookbook for Quik, Low Carb Recipes for Ketogenic, Gluten-Free and Paleo Diet! by Michelle Atkins 5.0 Stars (1 Review)    Price verified 42 minutes ago

"Snacks and Bread Recipes that will turn your Body into a Fat Burning Machine" About the Book When people are on a healthy diet, they try to stay away from snacks and breads. And even when they want to eat snacks or bread, they have to be selective. Why? The healthy varieties of snacks and breads are limited. Most snacks and breads producers don't want to produce for limited consumers. They want to produce what everybody can eat and not what only people following a particular diet will like to eat. As such, most healthy dieters ...

Genre: Health, Fitness & Dieting [x] / Size: 3,860 KB / Lending: Not Enabled / Added: Aug 22nd, 2019

The Type 2 Diabetes Cookbook & Meal Plan: Live Well, Manage And Reverse Type 2 Diabetes Eating Delicious Home-Made Meals by Richard Baker 3.5 Stars (3 Reviews)    Price verified 42 minutes ago

A diagnosis of Type 2 diabetes is a life changer. This is something on which we can all agree. There are a few things to understand about this diagnosis, however. While some definite changes are called for in your life and daily routine, the myth that you are doomed to yucky and tasteless foods for the rest of your life is simply that. A myth. You can sample delicious palettes of foods that 'follow the rules' for the rest of your life and never run out or 'miss out'. You've just got to build a new routine in regards to selection ...

Genre: Health, Fitness & Dieting [x] / Length: 200 Pages (4,301 KB) / Lending: Enabled / Added: Aug 22nd, 2019

KETOGENIC DIET: Desserts: Quick and Easy Low Carb Keto Diet Dessert Recipes (Ketogenic Cooking Book 5) by Madison Miller (The Cookbook Publisher) 3.5 Stars (4 Reviews)    Price verified 42 minutes ago

Have a sweet tooth? Embrace the sweeter side of the ketogenic diet lifestyle with quick and easy low carb recipes that are not only delicious but also great for your waistline! Download FREE with Kindle Unlimited! We all know that the key to staying on track for any diet is keeping it simple, and also keeping it realistic. When you feel deprived in any way, you are more likely to stray off of your intended nutritional path. One of the main culprits of diet sabotage is without question dessert. Who wants to live a life devoid of a ...

Genre: Health, Fitness & Dieting [x] / Length: 82 Pages (2,806 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Bodybuilding, Diet and Fitness: A Unique Approach to Weight Loss, the Connection Between Fitness and Aging, Bodybuilding for Conditioning and Health by Alex King 5.0 Stars (1 Review)    Price verified 42 minutes ago

The astonishing bodybuilding, diet and fitness secrets of the fittest bodybuilders in the world revealed! Learn how to use these simple ABC basics to condition your body for optimum health! TABLE OF CONTENTS: Introduction: A Brief History Of Athletic And Sports Training. The Modern Era Of Bodybuilding Natural Bodybuilding Nutrition - The Other Side Of The Coin Dietary Supplements: Hype Or High-Power? Putting It All Together A Unique Approach To Weight Loss The Connection Between Fitness & Aging Click the BUY NOW button to Discover ...

Genre: Health, Fitness & Dieting [x] / Length: 35 Pages (1,180 KB) / Lending: Enabled / Added: Aug 22nd, 2019

The 7 Secrets to Your Ideal Body: How to Refine Your Exercise and Diet to Achieve Maximum Results by Alex King 5.0 Stars (1 Review)    Price verified 42 minutes ago

Wish to maximize your appearance, strength, endurance and good health? Discover EXACTLY how to take that final leap to the ideal body you've always dreamed of with these 7 unbelievable bodybuilding secrets! INSIDE THIS BOOK YOU'LL DISCOVER: ? Diet/Exercise rules to maximize your Appearance, Strength, Endurance and Good Health. ? Training/Nutrition secrets will advance you to your goal of a trim and fit physique or sexy figure. ? Secrets were accumulated from a myriad of experts in wide variety of fields. TABLE OF CONTENTS: Secret # ...

Genre: Health, Fitness & Dieting [x] / Length: 35 Pages (1,782 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Cheaters - A Woman's Guide to Why Men Cheat by Cheri Wilder 5.0 Stars (1 Review)    Price verified 42 minutes ago

No one wants to be betrayed by a cheating boyfriend or spouse. Learn to spot a cheater before ever getting involved. There are ways to identify a cheater. Liars and cheaters have certain characteristics, and there are signs of infidelity. Once you're aware of the ways to spot a cheater, you will be armed and ready to walk the other way. Cheaters - A Woman's Guide to Why Men Cheat examines the mind-set and characteristics of a cheater. This guide also dissects the process of cheating, and gives tips on ways to spot a cheater before ...

Genre: Health, Fitness & Dieting [x] / Length: 28 Pages (125 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Limitless You The Only Way To Be A True Millionaire: A Powerful 4-Step Technique That They Never Taught You by Mastho 5.0 Stars (1 Review)    Price verified 42 minutes ago

This book is for dreamers; its every word filled with powerful positive vibration for tremendous growth. Yet, by the very nature of such esoteric knowledge, this book cannot fall into every hand. Only a select few will benefit from this special tome. Would that include you? This is an enchanting blend of an inspiring tale and a simple 4-step approach to open the portal to abundance. A powerful technique they should have but didn't teach us at school. Yet now, it's here. Override limiting perceptions and connect to the Cosmic ...

Genre: Health, Fitness & Dieting [x] / Length: 110 Pages (1,528 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Prepare the TCM License exam in a month Vol 2.: Chinese Medicine diagnosis - California, NCCAOM, Canadian exam (TCM board exam) by Woosen Ur (TAI LING group publication) 5.0 Stars (1 Review)    Price verified 42 minutes ago

This is the preparation guide book for license exam of Traditional Chinese Medicine ( TCM ) and Acupuncture ( California exam, NCCAOM, Canadian exam ). Many students fail the license exam although they studied a lot of time. It is because the classroom study and the exam are different. The most important thing when you prepare for the license exam is to understand examiner's intention. This book will tell you what the examiners want to test. This book is the part of TCM diagnosis . This book can be used for all students who are ...

Genre: Health, Fitness & Dieting [x] / Length: 21 Pages (366 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Dark Psychology Secrets: Learn Beginners’ Techniques to Influence People and Human Psychology, Tips for Covert Emotional Manipulation, Persuasion, ... by Joe Silva 5.0 Stars (1 Review)    Price verified 42 minutes ago

Buy the Paperback Version of this Book and get the Kindle Book version for FREE If you want to understand how to dominate dark psychology techniques, then keep reading. Have you ever felt as if someone was dictating the way you lived, how you behaved, the way you thought of things that were different than before you met them yet you don't know exactly why that was happening? Has your self-worth diminished and you've been confused as to why someone treats you nicely one minute and dismisses you in the next? Or do you know someone ...

Genre: Health, Fitness & Dieting [x] / Size: 3,576 KB / Lending: Not Enabled / Added: Aug 22nd, 2019

Mental Coaching: A Guide To Train Your Mind and Control Your Life with Self-Confidence and Improving Self-Esteem by Tyler Bourne 5.0 Stars (1 Review)    Price verified 42 minutes ago

Do you wonder why some people are so hardworking yet, aren't successful? Did you know that mentally strong people are more successful, and great masters of emotions and communications because of their mindset and people skills? Are you interested in knowing how to become a healthier, happier and more successful individual using the power of your own mindset? This book is written to show you how to develop your cope capacity and enhance your self-esteem, cultivate winning mindsets and other success indicators, improve your focus and ...

Genre: Health, Fitness & Dieting [x] / Length: 112 Pages (1,166 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Enneagram: A Complete Guide To Test And Discover Your True Spiritual Identity With The 9 Personality Types and 27 Subtypes (Self-Discovery, ... by Jacob K. Darren 4.5 Stars (2 Reviews)    Price verified 42 minutes ago

"Buy the Paperback version of this book and get the Kindle version FOR FREE." Do you want to know who you truly are? What personality type are you and how you can take massive advantage from knowing your true identity? Well, then keep reading! Many people underestimate the power of really knowing yourself. If you ignore your true identity you will never be happy! Knowing your strengths and weaknesses, areas in which you are naturally better and your personality type can give you a huge advantage over the majority of people who ...

Genre: Health, Fitness & Dieting [x] / Length: 113 Pages (1,856 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Heal Yourself And Stay Healthy!: Learn the cause of diseases - psychosomatic or weak immune system- and how to heal diabetes, cancer heart, back… by Rudi Zimmerer 5.0 Stars (2 Reviews)    Price verified 42 minutes ago

Do you want to get your health back, in easy doable steps and as fast as possible? Do you want to heal your heart, cancer, your back, diabetes and 140 other diseases? Then this book is for you. Even more I describe how to live a healthy life with good food, body exercise, and Chi Gong. I describe the best Chi Gong exercises and give you the best addresses or links for healing, that I have found in this book. In my book I describe: Before you heal your body heal first your soul. The causes of disease are suppressed feelings, ...

Genre: Health, Fitness & Dieting [x] / Length: 165 Pages (9,076 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Subliminal Psychology: Learn How to Influence People’s Unconscious Mind to Do Anything You Want with Subliminal Persuasion and Dark NLP in ... by Joe Silva 5.0 Stars (2 Reviews)    Price verified one hour ago

Buy the Paperback Version of this Book and get the Kindle Book version for FREE If you want to understand how to influence people's unconscious mind to do anything you want, then keep reading. Have you ever wished that your partner or spouse was more receptive to all your great ideas? Do you ever wish you could get your kids to behave well, to follow your instructions, and to stop stressing you out? Do you wish you could influence your co-workers, get your boss to listen to you, and improve your career prospects? If you wish to ...

Genre: Health, Fitness & Dieting [x] / Size: 5,090 KB / Lending: Not Enabled / Added: Aug 22nd, 2019

Surviving College with Bipolar Disorder by Christina Marie 5.0 Stars (6 Reviews)    Price verified 42 minutes ago

Dive head first into the life of a college girl and her first experiences with Bipolar Disorder. See for yourself the amazing ways the mind can act our and learn how to control the symptoms in order to life the life of your dreams. Christina Marie received her BS in Medical Technology in May 2014. She is a board certified Medical Technologist currently working in a hospital laboratory. During her freshman year of college in 2009, she experienced her first manic episode and since has had three more. In between she has suffered ...

Genre: Health, Fitness & Dieting [x] / Length: 85 Pages (353 KB) / Lending: Enabled / Added: Aug 22nd, 2019

FAT LOSS: learn the Secrets to Burn Fat fast and be in the best shape of Your Life, Forever! by Giuseppe Cesarano 5.0 Stars (3 Reviews)    Price verified one hour ago

This "Fat Loss" book contains proven steps to lose weight fast, and strategies on how to get in the best shape of your life! ??Today only, get this Amazing book for this limited time low price! Read on your PC, Mac, Smartphone, Tablet or Kindle Device.?? If you are tired of riding the diet roller coaster and jumping on and off the hope train of the supplement industry, then you have come to the right place! This is where, armored with the Truth, you can take control of your body and achieve your dreams for good. So read this book, ...

Genre: Health, Fitness & Dieting [x] / Size: 6,151 KB / Lending: Not Enabled / Added: Aug 22nd, 2019

Stop Crunching the Cereal! Understanding Misophonia by Chris Owens 5.0 Stars (4 Reviews)    Price verified 42 minutes ago

Following a particularly difficult (and profanity-filled) bout of dealing with my family crunching on some cereal, I knew I had to figure out what was going on with me. After a few internet searches, I found out that my hatred of cereal eating noises had a name - misophonia. The more I learned, the more fascinated I became as a person, and as a Licensed Professional Counselor. With some twists and turns, I wound up writing a few articles for a misophonia website and magazine. This book is a result of those articles, and the ongoing ...

Genre: Health, Fitness & Dieting [x] / Length: 49 Pages (1,130 KB) / Lending: Not Enabled / Added: Aug 22nd, 2019

The Joy of a Clutter-Free Home and a Simplified Life: The Japanese Way to Decluttering, Organizing, and Tydying Up by Melody White 5.0 Stars (9 Reviews)    Price verified 42 minutes ago

Are you tired of being surrounded by clutter? Has everything you've tried in the past to reduce or organize your belongings only ended in half-hearted, failed attempts? Have you succeeded in cleaning an area, only to suffer a rebound resulting in even more clutter? If you are tired of feeling trapped by your possessions, if you are looking for a permanent solution rather than a quick fix, and if you are in search of a transformation, then this book is for you. In recent years a new appreciation has been growing for the Japanese ...

Genre: Health, Fitness & Dieting [x] / Length: 136 Pages (1,316 KB) / Lending: Enabled / Added: Aug 22nd, 2019

How to Become More Successful with DIFFICULT STUDENTS by Daniel Blanchard (Husky Trail Press LLC) 5.0 Stars (11 Reviews)    Price verified 42 minutes ago

Many of our public school students are disaffected and struggling with their poor behaviors and poor school performance. Test scores are being reported down with kids' behaviors being out of control. Our schools are beingcharged increasingly with teaching more nontraditional skills, such as, skills that involve social-emotional learning to students less prepared than ever before.How to Become More Successful with Difficult Students provides educational staff with simple, successful techniques that will assist them to:? Improve their ...

Genre: Health, Fitness & Dieting [x] / Length: 138 Pages (1,547 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Neuroplasticity: The Secret behind Brain Plasticity by David Douglas (Loco Media) 3.3 Stars (12 Reviews)    Price verified one hour ago

Learn about your brain's real capacity Is it true what most people say, that you cannot teach old dogs new tricks? Is it almost impossible to learn new things as you grow older? Are you kicking yourself right now for not paying close attention at class when you were younger? Don't blame yourself too much for slacking off in your schoolwork, the truth is that you can still learn new things even if you are of an advanced age. There was a long-standing belief that people can only transfer knowledge from their short-term to long-term ...

Genre: Health, Fitness & Dieting [x] / Length: 46 Pages (386 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Borderline Personality Disorder: Understand the Mind of a Person with Borderline Personality by Gerald Thorne (Loco Media) 3.5 Stars (12 Reviews)    Price verified 42 minutes ago

Peering Into the Mind of a Person with Borderline Personality Disorder Borderline personality disorder is a condition wherein an individual suffers from extreme emotional unbalance marked with impulsivity and instability of self-image. An individual suffering from this personality disorder fears isolation, rejection and abandonment thus they tend to nurture feelings of betrayal to those who have done them wrong. Because of their immense negative personality, people with borderline personality disorder find it difficult to have ...

Genre: Health, Fitness & Dieting [x] / Length: 44 Pages (909 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Dieta Paleo Para Principiantes: Plan de Comidas de 21-Días 105 Recetas Rápidas y Fáciles Consejos para el Éxito by Madison Miller (The Cookbook Publisher) 3.2 Stars (4 Reviews)    Price verified 42 minutes ago

La dieta paleo no es sólo otra dieta de moda, es un estilo de vida! Comer como nuestros antepasados para, finalmente, a sentirse sanos, aumentar su energía y perder peso! Descarga GRATIS con Kindle Ilimitado! En el interior, encontrará lo esencial de un estilo de vida dieta paleo y mucho más, incluyendo: ?Lo que la dieta paleo se trata. ?¿Cuáles son los beneficios para la salud. ?¿Qué alimentos se puede disfrutar de todos los días, con moderación y evitar por completo. ?Consejos para hacer cocinar paleo fácil. ?21 días ...

Genre: Health, Fitness & Dieting [x] / Length: 184 Pages (3,411 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Weight Loss: How to Lose 10 Pounds in 10 Days, 4 Popular Low-Carb Diets that Burn Fat, The Best Sugar Substitutes to Satisfy Your Sweet Tooth, Fat ... by Alex King 3.5 Stars (2 Reviews)    Price verified one hour ago

Discover the insider SECRETS to flattening your stomach and taking back control of your body! INSIDE THIS BOOK YOU'LL DISCOVER: ? What insulin is, and how to control it to stop fat storage. ? How to use a reduced-carb diet to slash your weight quickly. ? 4 popular low-carb diets that burn fat like a furnace. ? How to turbo-charge your weight loss by managing your Ketosis state. ? The best sugar substitutes to satisfy your sweet tooth. ? A complete 10-day meal plan to keep you on track for your weight-loss goals. ? Fat burning ...

Genre: Health, Fitness & Dieting [x] / Length: 54 Pages (1,539 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Exercise Every Day: 32 Tactics for Building the Exercise Habit (Even If You Hate Working Out) by S.J. Scott (Oldtown Publishing LLC) 3.9 Stars (108 Reviews)    Price verified 42 minutes ago

Learn How to Get in Shape With a Powerful Daily Workout Routine You know you need to exercise, but most workout programs take too much time, seem too extreme (P90X, Insanity, etc.), or they put you in the middle of the "meat market" scene at most gyms. There has to be an easier way. To experience the health benefits exercise has to offer, all you need to do is set a simple goal to "Exercise Every Day" in a way that fits your already busy schedule. The Real Struggle is Specific Workout Obstacles Most people have the desire and ...

Genre: Health, Fitness & Dieting [x] / Length: 131 Pages (2,037 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Paleo Cast Iron Skillet Recipes by Louise Davidson (The Cookbook Publisher) 3.7 Stars (12 Reviews)    Price verified 42 minutes ago

Delicious Paleo Recipes Cooked in Cast iron skillets! What could be better? Download FREE with Kindle Unlimited! To cook or not to cook - that is the question that comes to the minds of even the best of at-home chefs after a long and tiring day. Cooking can be a big production if you want to cook clean, healthy meals, and if you have switched over to the Paleo lifestyle, it can seem like an even greater challenge. Paleo Cast Iron Recipes book is ready to rescue you from those mid-week cooking blues with simple recipes that can be ...

Genre: Health, Fitness & Dieting [x] / Length: 91 Pages (3,673 KB) / Lending: Enabled / Added: Aug 22nd, 2019

The Everyday Gluten-Free Cookbook: 101 Family-Friendly Gluten-Free Recipes Inspired by The Mediterranean Diet: Diet Recipes That Are Easy On The ... by Vesela Tabakova (Best Selling Mediterranean Cookbooks Kindle Unlimited) 3.9 Stars (19 Reviews)    Price verified 42 minutes ago

Delicious Gluten-Free Recipes that Will Drastically Improve your Health and your Weight! Following a gluten-free diet can be very frustrating and it is always easier if you stick to naturally gluten-free products such as fresh vegetables, lean meat and fish, protein-rich legumes, raw nuts and seeds, eggs and most dairy products. And that is exactly what the Mediterranean diet is all about - preparing delicious meals with local, everyday products that we can buy around the corner or grow in our own backyard. No processed foods with ...

Genre: Health, Fitness & Dieting [x] / Length: 140 Pages (2,461 KB) / Lending: Enabled / Added: Aug 22nd, 2019

7 Day Carb Cycling Plan: The Ultimate Step-by-Step Guide To Rapid Weight Loss, Delicious Recipes and Meal Plans (carbohydrate cycling, carbcycling ... by Henry Thompson 4.1 Stars (9 Reviews)    Price verified 5 hours ago

Get the best out of your body with these incredible 7 Day Carb Cycling Plan! Do You Want A Way To Stay Healthy That Is Also Easy and Delicious? If so, "7 Day Carb Cycling Plan: The Ultimate Step-by-Step Guide To Rapid Weight Loss, Delicious Recipes and Meal Plans (carbohydrate cycling, carbcycling for women/men/weight loss/health/ketogenic/gains/highprotein) " by Henry Thompson is the book you need! While it's common knowledge that carb cycling is the go to diet for peak performing athletes, many average people don't understand or ...

Genre: Health, Fitness & Dieting [x] / Length: 79 Pages (230 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Intermittent Fasting: The Art of Intermittent Fasting: How to Lose Weight, Shed Fat, and Live a Healthier Life by Connor Thompson 4.3 Stars (71 Reviews)    Price verified 42 minutes ago

How to use the Power of Fasting to Lose Weight, Burn Fat, and Become A Healthier You Are you looking for a new way to become healthier and lose weight? Have you tried every conventional diet out there only to find out that they're nothing more than empty promises? If so, the problem might not be what you are eating, but rather when you are eating it. A new, better kind of fasting is the solution to your weight loss problems, and The Art of Intermittent Fasting is here to help. Intermittent Fasting isn't some new fad diet -- it's ...

Genre: Health, Fitness & Dieting [x] / Length: 104 Pages (7,115 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Keto Ice Cream: Homemade Keto-Friendly Ice Creams, Frozen Dessert Recipes and Healthy Low Carb Treats for Ketogenic, Paleo, and Diabetic Diets (keto ... by Adele Baker 4.5 Stars (24 Reviews)    Price verified 3 minutes ago

You really love ice cream, but diet makes you abandon it? Forget this. Extremely salubrious and health-giving Keto ice cream recipes - exclusively for you Summer is just around the corner and, obviously, you hunger for ice cream! As a rule, all that brings pleasure - is harmful to health. All you need - healthy low carb desserts for Ketogenic, Paleo, and Diabetic Diets! Among a wide variety of Keto ice cream recipe books, this book stands out in that it thinks not only about what you consume, but also about how you look, about your ...

Genre: Health, Fitness & Dieting [x] / Length: 83 Pages (5,667 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Fragments: a memoir by Jeff Cann 4.8 Stars (11 Reviews)    Price verified 42 minutes ago

Jeff Cann has achieved the improbable. He has taken an honest look at himself. The twenty-four stories that comprise this book range from serious and sad to funny and uplifting. And they all include an element of raw, self-analysis. These well-crafted stories each stand on their own, but together they form a mosaic, a picture of a life in transformation. Often self-deprecating and seemingly shocked by the discoveries he's made, Cann weaves together an engaging tale of mental unhealth, substance abuse, family life and a four-decade ...

Genre: Health, Fitness & Dieting [x] / Length: 162 Pages (513 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Biotin 10000 mcg: Grow Your Hair Faster by Troy Cooper 4.6 Stars (22 Reviews)    Price verified 42 minutes ago

Benefits of Biotin 10000 mcg Grow your Hair Faster Grown your Nails Faster Have Healthier Skin

Genre: Health, Fitness & Dieting [x] / Length: 37 Pages (639 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Weight Lifting for Women: A Weight Loss Program in 4 Steps by Sal J. Marcotte 4.7 Stars (15 Reviews)    Price verified 42 minutes ago

Work out. Eat well. Be patient. Your body will reward you. But is losing weight as simple? I bet not! Amid all the chaos, hectic schedule, and tons of responsibilities that you carry on your shoulders, it is easy to ignore yourself and completely forget about your health. This is what is wrong with most of the women today, and this is what this book aims to wipe out. This book is not a magic potion but a set of actionable recommendations and valuable insights which will help you in prioritizing your health, and getting rid of ...

Genre: Health, Fitness & Dieting [x] / Length: 116 Pages (2,082 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Gluten Free Today: 36 Quick and Easy Lunch and Snack Recipes by Sarah Spencer (The Cookbook Publisher) 4.7 Stars (22 Reviews)    Price verified 42 minutes ago

Quick and Easy 30 Minutes or Less Gluten-Free Lunch and Snack Recipes Download FREE with Kindle Unlimited! Gluten Free Today contains 36 healthy lunch, snacks, and small bites recipes. It was created with busy people that suffer from sensitivity to gluten in mind. Most recipes can be made within thirty minutes, including preparation, and can easily be brought with you to eat on the go. I hope you will enjoy these quick and easy lunch and snack recipes. I have tested all these recipes with my picky eaters (aka my two wonderful ...

Genre: Health, Fitness & Dieting [x] / Length: 66 Pages (3,423 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Motivational Diet: Motivational Dieting for Weight Loss: How to Lose Weight Without Suffering, Upgrade Your Life to be Happier by Mike Thomson 4.8 Stars (18 Reviews)    Price verified 42 minutes ago

Dieting is hard and it can be easy to get discouraged while dieting. This book is designed to show you a way to shed the pounds you want to lose and to stay motivated while doing so. This book will prove the answers to set realistic and attainable weight loss goals to keep those discouraging feelings at bay. The diet plans provided in this book are easy to follow and proven to help shed the weight and increase your health, lowering your risk of developing type 2 diabetes and heart disease. Inside you will find: ?A detailed ...

Genre: Health, Fitness & Dieting [x] / Length: 250 Pages (1,432 KB) / Lending: Enabled / Added: Aug 22nd, 2019

I LOVE HOT WINGS! Lose Weight, Your Way by Chris Owens 4.8 Stars (18 Reviews)    Price verified 42 minutes ago

Being successful at losing weight can be a frustrating process. In my own journey, I was able to lose 70 pounds - without giving up the foods I love (ahem, hot wings), nor did I exercise much, or even take dangerous meds. What I did do, however, was apply the basic psychological principles that I have used with countless clients and trainees during my career as a counselor. After many years of failed attempts (including mass market plans), I ultimately found my own pathway by examining my individual strengths, weaknesses, reasons, ...

Genre: Health, Fitness & Dieting [x] / Length: 171 Pages (2,045 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Ignite: Beat Burnout & Rekindle your Inner Fire by Swati Chavda (Ancient Hound Books) 4.9 Stars (35 Reviews)    Price verified 42 minutes ago

Discover what is holding you back from becoming your best self ?Are you a giver, an achiever, or a highly driven person? ?Are work and personal life leaving you overwhelmed everyday? ?Do you want to stop dragging through life and reclaim the spark you once had? If you answered 'Yes', then this is the book for you Burnout is a modern epidemic that has swept across the globe, sucking passion and energy out of professionals and students, old and young, men and women alike, whether they are successful, struggling, or somewhere in ...

Genre: Health, Fitness & Dieting [x] / Length: 79 Pages (474 KB) / Lending: Enabled / Added: Aug 22nd, 2019

Running: Running for Beginners: A comprehensive guide on how to get started on the road to a fitter you! (Health, Fitness, and Diet Series Book 1) by Faye Froome Price verified 9 hours ago

Running,Running for Beginners: A comprehensive guide on how to get started on the road to a fitter you! Everything you will need to know about starting to run for health and fitness is here in this handy beginners guide Are you thinking about getting out and pounding the pavements in order to get fit? Do you have the inclination to start running but don't know where to start? Then this book could be for you! Taking those first steps are often the hardest and many people simply give up without truly getting to grips with the does ...

Genre: Health, Fitness & Dieting [x] / Length: 58 Pages (1,405 KB) / Lending: Enabled / Added: Aug 21st, 2019

Unwavered Faith by Tiffini Johnson Price verified 9 hours ago

In general, this book will appeal to readers who want to be uplifted. Individuals or groups who have tried everything they could to follow their dreams and do what they love as a profession and are currently in spiritual hardship. Anyone looking for a way to keep going and who feel alone on their journey to success. Everyone goes through ups and downs and a lot of people take risk and don't get the results they hoped for, right away. This book is to inspire that person who is so mentally and physically exhausted that they feel they ...

Genre: Health, Fitness & Dieting [x] / Length: 80 Pages (8,040 KB) / Lending: Enabled / Added: Aug 21st, 2019

Law of Attraction for Motivation: How to Get and Stay Motivated to Attract the Life You Have Always Wanted and Be Unstoppable by Elena G. Rivers Price verified 12 minutes ago

Discover How the Law of Attraction Can Help You Get and Stay Motivated (even if you feel off track and confused) To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys. The good news is that this process has the power to truly transform your life, career, and relationships. It can help you get back to your true self. You will be able to step into your courage and no longer ...

Genre: Health, Fitness & Dieting [x] / Length: 113 Pages (3,435 KB) / Lending: Enabled / Added: Aug 21st, 2019

Emotional Intelligence: Emotional Intelligence for Beginners by K.L. Hammond Price verified 22 minutes ago

Did you know that your IQ is only a tiny portion of your overall intelligence and that it doesn't necessarily indicate how successful you will be in life? If that's true, what is the most reliable indicator for the level of success you'll experience? Emotional intelligence (also known as EQ). In Emotional Intelligence for Beginners, you will learn: -What is Emotional Intelligence? In the introduction and throughout the book, we'll focus on giving you a comprehensive definition of this term and show you how it matters to you. Are you ...

Genre: Health, Fitness & Dieting [x] / Length: 81 Pages (567 KB) / Lending: Enabled / Added: Aug 21st, 2019

Cognitive Behavior Therapy: Change Your Thoughts, Change Your Feelings, Change Your Behavior by K.L. Hammond Price verified 12 minutes ago

Cognitive behavioral therapy is a form of psychotherapy that helps in treating issues related to behaviors, emotions, and thoughts, with the main objective of boosting happiness and positive well-being. Cognitive behavioral therapy, known as CBT, focuses on solutions and encourages patients to challenge cognitive distortions and change the destructive patterns in their behavior. This book gives readers a general outline of CBT, its common forms of therapy, as well as how it treats people with common disorders, such as anxiety.

Genre: Health, Fitness & Dieting [x] / Length: 48 Pages (998 KB) / Lending: Enabled / Added: Aug 21st, 2019

The ancient secrets prepper's guide : Healing properties of wild herbs & greens by Demetra Gerontakis Price verified 43 minutes ago

This small accumulation of herbs and wild greens is only a small part of a very vast variety of health boosters of which the ancient Greeks, Egyptians, Mesopotamians among other civilizations used in healing and preserving in the ancient world. A time when nature had a cure for everything and people knew their nature. Preppers should be able to identify if not most at least some of the most important herbs and greens that will definitely be most essential during a crisis.

Genre: Health, Fitness & Dieting [x] / Length: 59 Pages (36,645 KB) / Lending: Enabled / Added: Aug 21st, 2019

Dating Coach For Men: 9 Dating Success Secrets On How To Win The Woman Of Your Dreams by Kelvin King 4.3 Stars (12 Reviews)    Price verified 4 hours ago

9 Big Secrets On How To Catch and Win Any Woman Of Your Dreams! • Aren't you tired of watching your friends get all the girls of your dream while you go home drinking yourself to sleep all alone? • Have you been longing to have a healthy long-term relationship with a woman you really like? • Wouldn't you love to be the guy that all the woman want? • Have you yet found a good book on dating advice for single men? Congratulation very much because you are in the right place. This dating coach book is a great guide for you ...

Genre: Health, Fitness & Dieting [x] / Length: 68 Pages (931 KB) / Lending: Enabled / Added: Aug 21st, 2019

MANIPULATION, NLP, BODY LANGUAGE, STOICISM: Master dark psychology guide to deep learning everything about mind control, persuasion, how to manage ... by Richard Avant 5.0 Stars (2 Reviews)    Price verified 42 minutes ago

Dark Psychology Secrets Are Now Revealed! The mind and consciousness have always been a riddle to humanity. From the ancient Egyptians to our modern days psychologist, humans are trying to figure out exactly how we make decisions, manipulate emotions, and take action. While other psychology books and blogs are giving you "white-hat" advice, there is an aspect that often not discussed or exposed to the general public - Dark psychology. Dark psychology is a term for highly-effective psychology strategies to influence people. It's ...

Genre: Health, Fitness & Dieting [x] / Length: 501 Pages (769 KB) / Lending: Enabled / Added: Aug 21st, 2019

Minimalist Living: Learning to love living with less (Minimalism and Decluttering) by Daria Foster (Ivystream Press) 4.3 Stars (6 Reviews)    Price verified 3 minutes ago

Praise for this book... "Minimalist Living. This is a MUCH healthier way of thinking." "More stuff = more stress. This short book was a great reminder that contentment isn't found in the abundance of possessions." "Time freedom, location freedom and financial freedom... that's much more desirable to me than a house filled with clutter. No more 'retail therapy' for me." In this edition of the Kindle Quickread series, Daria Foster shows us how to avoid getting caught up in the "consumerist" or "more stuff = more happiness" ...

Genre: Health, Fitness & Dieting [x] / Length: 69 Pages (450 KB) / Lending: Enabled / Added: Aug 21st, 2019

Anxiety Therapy: Practical Techniques to Overcome Anxiety, Fear, and Stress. Learn to Manage Panic Attacks, Social Anxiety, Phobias, and Depression by Adam Williams 4.7 Stars (9 Reviews)    Price verified 42 minutes ago

? Buy the Paperback Version of this Book and get the Kindle Book version for FREE ? If you want to overcome Anxiety, Depression or Fears keep reading... One of the most important things about changing for the better is to accept that you need help. This realization causes you to make a move and ask for help. Asking for help is not a sign of weakness but a show of how strong you are. You are strong enough to realize you need someone to hold your hand and help you get back on the right path. We are social beings, and, as such, we ...

Genre: Health, Fitness & Dieting [x] / Length: 124 Pages (4,655 KB) / Lending: Enabled / Added: Aug 21st, 2019

Anxiety in Relationship: The Ultimate Toolkit to Relieve From Anxiety, Stress, Shyness, Depression and Phobias to Stop Worrying About Relationships. by A. P. Collins 5.0 Stars (1 Review)    Price verified 42 minutes ago

BUY THE PAPERBACK VERSION OF THIS BOOK AND GET THE KINDLE BOOK VERSION FOR FREE You probably wonder if this book is for you and if it contains those secrets necessary to eliminate all your anxieties, all your fears, in short, all those monsters that make it impossible to live your relationship peacefully. That much-sought-after book that, once read, literally changes your way of doing things and your way of thinking. That you finally feel free from those chains that keep you stuck every day and that do not allow you to express ...

Genre: Health, Fitness & Dieting [x] / Length: 121 Pages (752 KB) / Lending: Enabled / Added: Aug 21st, 2019

Unlabeled: "Reflections of Insanity" by Michelle Graham (Equanimity Books) 5.0 Stars (8 Reviews)    Price verified 42 minutes ago

"The human mind. It's where we live. We don't imagine it getting sick. Heart, lungs, skin, bones, liver, kidneys. These are parts of us, too. Our parts can get sick, and they can get better, with the right care." -Michelle Graham Connect with Michelle on Instagram @beyondpsychosis Facebook: www.facebook.com/unlabeledreflections E-mail: Unlabeledreflections@gmail.com

Genre: Health, Fitness & Dieting [x] / Length: 153 Pages (9,873 KB) / Lending: Enabled / Added: Aug 21st, 2019

Hypothyroidism Diet Tips and Tricks: How to lose weight and combat fatigue even with and under active or slow thyroid by Armin Bergmann (Ivystream Press) 3.0 Stars (1 Review)    Price verified 4 hours ago

Praise for this book... "I found this very helpful. This is new territory for me and I was looking for something quick to read to help me understand what to do next. This was a great place to start." "I finished this book in one sitting and it was VERY informative. The explanation of the role of iodine was helpful in understanding my condition, but the recipes you included in the back section have become some of our family's favorites. Well worth the read." "Just what I was looking for. Helpful content. No fluff." In this ...

Genre: Health, Fitness & Dieting [x] / Length: 54 Pages (646 KB) / Lending: Enabled / Added: Aug 21st, 2019

Grain Gut: How cutting just one thing from your diet can rapidly accelerate your weight loss and improve your overall health (Kindle Quickreads) by Armin Bergmann 4.5 Stars (2 Reviews)    Price verified 4 hours ago

Grab this Kindle Quickread today! For a limited time, get this Amazon bestseller for just $2.99 USD. (Regularly priced at $4.99). Or download it for FREE with your Kindle Unlimited subscription! Read on your PC, Mac, smart phone, tablet or Kindle device. For years, we have been told that a "grain-based diet" is the healthiest way to eat. So we've followed that advice and developed a taste for cereals, breads, flour, pasta and granola. On top of that, most of the foods we're eating also contain large amounts of sugar. At one point, ...

Genre: Health, Fitness & Dieting [x] / Length: 56 Pages (1,547 KB) / Lending: Enabled / Added: Aug 21st, 2019

Diabetic Dieting: The RIGHT way to eat when you're diabetic or looking to transition to a low-carb menu (Diabetes and Diet) by Armin Bergmann (Ivystream Press) 2.8 Stars (2 Reviews)    Price verified 4 hours ago

Praise for this book... "Type-2 Diabetes is common in my family. This was extremely informative, EASY to learn and quick to read. I found it very helpful." "I want to keep my body healthy. Following your suggestions, my blood sugar has been kept at an optimal level and my waist line has been slimming. Much appreciated." "A quick read that I would have paid twice as much for! Excellent, helpful and straight to the point. Thanks!" In this edition of the Kindle Quickread series, Armin Bergmann is going to show you the right way to ...

Genre: Health, Fitness & Dieting [x] / Length: 75 Pages (592 KB) / Lending: Enabled / Added: Aug 21st, 2019

Weight Loss: Drink Yourself Thin: A faster approach to losing weight, gaining energy, detoxing your system and making your skin glow (Weight Loss by ... by Armin Bergmann 4.0 Stars (6 Reviews)    Price verified 4 hours ago

"The very solution I was looking for. Easy to do and more effective than everything else I have tried... " Losing weight is very difficult for most people. Even though we approach it with the best intentions, our schedules, lack of will-power, lack of support and depleted stamina often get in the way of our efforts. We tell ourselves that we're finally going to start eating better and getting more exercise and we get off to a strong start, only to throw in the towel after just a few days of effort. In many cases, the biggest thing ...

Genre: Health, Fitness & Dieting [x] / Length: 69 Pages (763 KB) / Lending: Enabled / Added: Aug 21st, 2019

Visualization: Learn how to improve your life with visualization exercises - Make it an important part of your life! by Mark King 3.0 Stars (2 Reviews)    Price verified 4 hours ago

Visualization: Learn how to improve your life with visualization exercises - Make it an important part of your life! Read this book for FREE with Kindle Unlimited! Visualization can change your life because you can increase your confidence and positive thinking by visualizing your dreams. In this book, you will find out the basics of visualization along with exercises. You can include it in your life and enjoy its benefits. Here's some of what you'll find in this book... • What is visualization? How is it beneficial and who ...

Genre: Health, Fitness & Dieting [x] / Length: 34 Pages (2,808 KB) / Lending: Enabled / Added: Aug 21st, 2019

LOSE WEIGHT WITH DELICIOUS KETOGENIC RECIPES by Barbara Miller Price verified 5 hours ago

The Ketogenic Diet has been gaining popularity for a long time and it's not hard to see why. "Keto", as many people call it, refers to eating a high fat, high protein, very low carb diet. Replacing carbs with fats puts your body in a metabolic state called Ketosis, which means your body becomes very efficient at using body fat as it's a source of energy. A diet where you can eat bacon, meat, butter, cream, and cheese? It sounds too good to be true. You can learn more about this diet here and decide if it's for you.

Genre: Health, Fitness & Dieting [x] / Size: 1,957 KB / Lending: Enabled / Added: Aug 21st, 2019

Sirtfood Diet: A Beginners Guide & Recipe Book on Sirtfoods & Their Amazing Benefits (Health Food, Diet, and Weight Loss Series 1) by Faye Froome 2.5 Stars (11 Reviews)    Price verified 5 hours ago

Sirtfood Diet. A Beginners Guide & Recipe Book on Sirtfoods & Their Amazing Benefits Are you looking to lose weight and feel great without the need for fasting and all the nasty side effects fasting produces? Are you fed up with dieting and losing lean muscle in the process? THEN THIS BOOK IS FOR YOU Discover the amazing new approach to dieting with the Sirtfood diet. A diet that avoids unnecessary fasting and activates your skinny gene by the consumption of certain foods called Sirtfoods! Yes that's right, by eating food you can ...

Genre: Health, Fitness & Dieting [x] / Length: 53 Pages (1,376 KB) / Lending: Enabled / Added: Aug 21st, 2019

Kundalini Awakening: Proven Steps to Unlock Your Spiritual Power and to Heal Your Body Quickly by Ceceli Abernathy 4.7 Stars (5 Reviews)    Price verified 5 hours ago

BONUS TO ALL READERS AT THE END OF THE BOOK Proven Steps to Unlock Your Spiritual Power and to Heal Your Body Quickly This book contains proven steps and strategies on how to tap into your spiritual being, which will lead to greater longevity as well as control unlike ever before through this form of yoga. No longer will your life be left to chance, and no longer will you be at the mercy of your health. Yoga already has a plethora of positive effects on the body as well as the mind, so imagine the power of tapping into the ...

Genre: Health, Fitness & Dieting [x] / Length: 36 Pages (871 KB) / Lending: Enabled / Added: Aug 21st, 2019
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