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Fertility: How to Get Pregnant - Cure Infertility, Get Pregnant & Start Expecting a Baby! (Childbirth, Gynecology, Fatherhood, Natural Birth, PCOS, ... by Diana Campbell 4.2 Stars (71 Reviews)    Price verified 11 minutes ago

3rd Edition published May 8th 2016 Including updated, new and expanded material! Get Pregnant and Raise a Healthy Baby - The Easy and Natural Way! Read this book for FREE on Kindle Unlimited - Download Now! Do you want to feel • Healthy? • Fertile? • Relaxed? • Confident? • and Loved? If so, read this new, May 2016 3rd Edition of Fertility: How to Get Pregnant - Cure Infertility, Get Pregnant & Start Expecting a Baby right away! Inside, you'll discover how the process of getting pregnant works, what causes infertility in both men and women, and how to reverse infertility by making the right lifestyle and dietary changes. It's time to give your body what it needs to create a new little life! Remember - You don't need a Kindle device to read this book - Just download a FREE Kindle Reader for your computer, smartphone, or tablet! In Fertility: How to Get Pregnant - Cure Infertility, Get Pregnant & Start Expecting a Baby, you'll find out about the various cultural and educational perspectives on infertility. With care and compassion, this book describes the emotional problems fertility-challenged women face - and how stress is linked to infertility. With this life-changing advice, you can detoxify your body, explore alternative methods of maximizing fertility, and have the baby you've always dreamed of! Don't wait another minute - Download Fertility: How to Get Pregnant - Cure Infertility, Get Pregnant & Start Expecting a Baby right away! You'll be so glad you did! And remember: You're worth it! ACCESS TO FREE BONUS inside book - act now before gone! Scroll to top of page, click the orange Buy Now Button

Genre: Health, Fitness & Dieting [x]
Length: 100 Pages (3,280 KB)
Lending: Enabled
Added: Jul 14th, 2020

essential oils: essential oils recipes Guide, by LISA ANN 3.7 Stars (5 Reviews)    Price verified one hour ago

Essential oils recipes, is a book of recipes of all different kinds of aromatherapy essential oils recipes and uses. With nice pictures. essential oils recipes is a good guide.

Genre: Health, Fitness & Dieting [x]
Length: 17 Pages (4,190 KB)
Lending: Enabled
Added: Jul 14th, 2020

Volume III: The Practice- The Secret Power of Yoga Adityam: The Secret Power of Yoga Adityam by Flury Matias (Flury, Matias) Price verified 2 hours ago

Yoga Adityam was born out of the necessity of spiritualizing yoga in the West. This new system evolved through many years of yoga practice and spiritual experiments. During my long period of study and exploration, I received instructions from accomplished yogis and siddhas, both in India and the West, and after many years of dedicated practice, I came to a deep understanding of the principles of how energy moved through the three bodies during the practice of asanas, pranayama and meditation. I carefully analyzed the many ancient yoga styles described in classic yoga books in India, and compared them to the yoga styles taught in the West in various countries. When I followed the history of any particular style to its ancient roots, I was confronted each time with the revelation that many vital parts were missing when it was presented in the West. For example, in the practice of asanas, not only was breath retention often missing, but also the use of bandhas (yogic body locks), Drishtis (positioning of the gaze), mental concentration and many other vital aspects of true yoga practice were completely absent. My purpose is not to criticize others' styles of teaching; there are many good schools in the West that follow a system designed to foster an experience of inner expansiveness, and this is good. My intention is simply to elucidate the missing vital components of the practice, so that all practitioners can benefit. The principles of Yoga Adityam can be applied to any style of yoga practice and bring forth great spiritual benefits. The series presented in this book were carefully designed to make the physical body strong, lean and healthy, strengthen the nervous system, clean the complex configuration of nadis (astral channels of energy) within our bodies, awaken the Kundalini (the powerful spiritual energy dormant in every human being), open the chakras (psycho-spiritual centers), and help every practitioner realize the great truth of our eternal and infinitely ...

Genre: Health, Fitness & Dieting [x]
Length: 211 Pages (2,337 KB)
Lending: Enabled
Added: Jul 14th, 2020

How to Get Pregnant: A Woman's Essential Guide for Getting Pregnant Fast ~ ( How to Get Pregnant Quickly | How to Get Pregnant Faster | How Can I Get ... by Brenda Huntington 3.7 Stars (8 Reviews)    Price verified 2 hours ago

If you're finally ready to add a bundle of joy to your life, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. There are many couples who can conceive without any difficulties. After a few tries, they get pregnant instantly! There are also others who don't even have to try. Their little one just comes unexpectedly like a surprise gift delivered right at their door. However, for other couples, having children can be quite a task. If you've tried over and over again and still can't get pregnant, then you've come to the right place. This book is written to serve as an essential guide full of techniques, tips, and tricks that will help increase your odds of getting pregnant quickly and easily. Let's get started! Here Is A Preview Of What You'll Learn... • Building Your Team • Understanding Your Cycle • Determining Your Ovulation Period the Modern Way • Preparing Your Body for Pregnancy • 3 Conception Myths to Ignore • Adopting a Proper Mindset • Much, much more! Download your copy today!

Genre: Health, Fitness & Dieting [x]
Length: 40 Pages (661 KB)
Lending: Enabled
Added: Jul 14th, 2020

Still Trying to Get Pregnant?: Discover How to Increase Your Chances of Getting Pregnant Faster So You Can Have a Baby Soon! by Susanna Greene 3.0 Stars (2 Reviews)    Price verified 4 hours ago

If you're having trouble getting pregnant and you want to learn what you can do to tip the scales in your favor, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Sadly, getting pregnant can be a challenge for some women. If you're one of these unlucky females, it's time for you to take some positive action to tip the scales in your favor. The good news is that there are plenty of things you can do to increase your chances of getting pregnant faster. This book is designed to help you understand all the factors involved in conception and how you can use them to your advantage in order to get pregnant. Here Is A Preview Of What You'll Learn... • Understanding the Ovulation Process • Factors Affecting Conception and Pregnancy • How to Increase Your Chances of Getting Pregnant • Determining Your Fertility Window • Guidelines for Getting Pregnant Quickly • Home Strategies to Tip the Scales In Your Favor • Much, much more! Download your copy today!

Genre: Health, Fitness & Dieting [x]
Length: 52 Pages (1,573 KB)
Lending: Enabled
Added: Jul 14th, 2020

Essential Oils: 140 Amazing Recipes With Essential Oils: Diffuser Blends, Skin Care and Instant Pain Relief by Sheila Sloan 3.0 Stars (3 Reviews)    Price verified 4 hours ago

Essential Oils: 140 Amazing Recipes With Essential Oils: Diffuser Blends, Skin Care and Instant Pain Relief Book#1 Essential Oils For Beginners Best How To Guide To Start With Aromatherapy And Essential Oils Though there have been incredible medical advancements in recent years, and though it seems there is a solution for anything and everything you could be feeling these days, natural remedies still hold their own. In fact, in recent years, essential oils have stepped to the forefront of natural remedies, and in some ways have taken precedence over traditional medication. These oils, which have been around for thousands of years, have proven to be incredibly effective in treating a variety of health issues and ailments, from stomachaches and headaches to insomnia and even depression. It seems there is an oil for everything, and from everything, for that matter. Countless fruits and herbs, a plethora of flowers and seeds - there's really no end to where you can get essential oils, or the benefits each one provides. Book#2 Essential Oils For Diffusers: Winter And Spring Diffuser Blends There's so much fun during the holidays, with all the different holiday scents that fill the air. All the cinnamon and peppermint, gingerbread and pine - it all adds to the excitement of Christmas the New Years. But once the holidays pass, it seems the scents all disappear. Everyone forgets that they love the rich scents filling their home, and they simply go back to the plug in scents with the generic oils that fill them. Why not use this time to embrace more winter scents? With winter weather still upon us and spring just around the corner, there's no reason to put away your oils yet. And with this book, you are going to learn exactly what you need to choose the right scent. Let me give you the recipes for the best winter scents, then melt right into spring with all the freshness the new season has to offer. With this book, you are going to get it all, from the best of ...

Genre: Health, Fitness & Dieting [x]
Length: 172 Pages (6,061 KB)
Lending: Enabled
Added: Jul 14th, 2020

Beyond Truth by Navin Shievdayal 5.0 Stars (1 Review)    Price verified 4 hours ago

Beyond Truth contains five eye-opening principles that provide insight into becoming a passionate, productive, and a more promising human being. Exploring topics such as, • Self Growth / Worth • Deciphering complex concepts • Interpreting the realms of the unknown & known • Developing lifelong connections • Restoring belief in a prosperous future The soft-back is an accumulation of thoughts, expressions, and reasonings that discuss the advantages of making change for the better. It brings focus to the depth and potential hidden within the self that once unlocked, gives the user immense power. A simple read that presents an enriching mindset, and a glimpse into the mind of Navin where every promise is true now, as it was then. In light that his messages allows humanity to become unified for a more peaceful, more prosperous, and more just world. There is a universe filled with information waiting for you to learn about by opening the very first page! However, more than anything, there are noteworthy lessons that can truly transform your outlook on life, and the world we live in. Download this book TODAY and bear witness to an entirely new YOU!

Genre: Health, Fitness & Dieting [x]
Length: 46 Pages (1,632 KB)
Lending: Enabled
Added: Jul 14th, 2020

Future of Human Longevity by Surachate Wonglaw 5.0 Stars (1 Review)    Price verified 4 hours ago

By reading this book, you will get (at least) three things: First, you will get to update your knowledge, on what will happen in our near future What will happen in our world? There are numerous incredible & thrilling things! Secondly, you will be inspired to live with good health. To be able to live in our unceasingly advancing world for long enough Until the day we will no longer get ill and get old, and even be able to transfer our consciousness. Thirdly, you will find your reason and purpose of living We should live long, not for ourselves But to make a difference in other people's lives This book will tell us how we could do so

Genre: Health, Fitness & Dieting [x]
Length: 177 Pages (13,411 KB)
Lending: Enabled
Added: Jul 14th, 2020

Springtime Essential Oils: 33 Wonderful Diffuser Blends That Bring Spring In Your House: (Young Living Essential Oils Guide, Essential Oils Book, ... by Annabelle Lois 5.0 Stars (2 Reviews)    Price verified 4 hours ago

Springtime Essential Oils: 33 Wonderful Diffuser Blends That Bring Spring In Your House This book, "Springtime Essential Oils: 33 Wonderful Diffuser Blends That Bring Spring In Your House", serves as a great guide on how to choose and use essential oils to brighten your life. The spring season brings with it hope of better weather, with flowers blossoming and new growth emerging. The aura that comes with the nice scents produced by these natural developments is something everyone longs to experience. Unfortunately, it is not always possible to take a walk in the woods and enjoy the beautiful sights as you inhale the engulfing beautiful smells, because you may be living in a place without vegetation, or other circumstances may not allow. Luckily, there are essential oils extracted from the nice smelling plants that make spring popular, and you can diffuse them wherever you are and bring the joy of springtime indoors. In case you live in a place where the weather is dull all the year round, this book will help you get a feel of how spring feels like to those who have the opportunity to have some blossoming vegetation during the season. To everyone else, you will be glad to learn how to enjoy the feel of spring even when the beautiful weather is long gone and it's all dry and windy outside, or simply cold and dry. There are some elements that make this book even more valuable. One is that it gives you a long list of natural essential oils that you can blend, and create unique scents rarely experienced elsewhere. This gives you a refreshing experience and provides a sense of adventure. The other element is that the book shows how you can use specific essential oils to treat allergies and other ailments, improve your environment, calm your nerves, and keep yourself energized and in always in a great mood. Download your E book "Springtime Essential Oils: 33 Wonderful Diffuser Blends That Bring Spring In Your House" by scrolling up and clicking "Buy Now with ...

Genre: Health, Fitness & Dieting [x]
Length: 35 Pages (2,994 KB)
Lending: Enabled
Added: Jul 14th, 2020

Back Pain: Pain in the Back: Effective Healing Remedies to Cure Chronic Back Pain by Russell Davis 3.0 Stars (1 Review)    Price verified 9 hours ago

Pain in the Back Effective Healing Remedies to Cure Chronic Back Pain Would you like to rid your body of back pain forever? If you are like millions of people who are experiencing back pain on a daily basis, then "Pain in the Back" is a book created for you! This book was written to assist folks who are looking for practical and all-natural methods to cure aggravating and painful back problems. This book will explain to you how combining natural vitamins, balms, essential oils, and activities will help to cure your pain, particularly if you're experiencing continuous chronic back pain. Here are a Few Things You Will Learn From This Book: ?What are some well-known triggers of back pain ?Natural bath soaks that alleviate pain ?Essential oil combinations that relax muscles quickly ?Effective vitamins that are known to reduce inflammation ?How body butters can help to minimize discomfort ?Custom balms that you can quickly apply for maximum relief ?And a whole lot more! Take action now! Continue reading for even deeper information on curing your Bank Pain problems and living a healthier pain-free life! Scroll to the top and press the Buy Now with 1-Click button

Genre: Health, Fitness & Dieting [x]
Length: 68 Pages (1,832 KB)
Lending: Enabled
Added: Jul 14th, 2020

Coconut Oil: Everything You Wanted To Know About Coconut Oil by Bob A. White 3.8 Stars (30 Reviews)    Price verified 8 hours ago

Coconut Oil: Everything You Wanted To Know About Coconut Oil Is coconut oil really the "miracle" ingredient ranging from healthy & beautiful skin to giving you a better sex life? Well, it does have benefits but also drawbacks. This book about using coconut oil covers just about everything you always wanted to know including: - Does coconut oil give you beautiful skin? - Does it give you fuller and sexier hair? - How does coconut oil and weight loss go together? - Will coconut oil improve my sex life? - And much more!! So, there you have it. If you are getting ready to buy your first batch of coconut oil, get this book first. You'll be amazed at some of the things you'll learn here so don't delay! It's quick & easy to get your Kindle book. Just go to the orange buy button above and click - you'll be reading all about coconut oil in less than a minute. Get your book now while the price is still low...

Genre: Health, Fitness & Dieting [x]
Length: 41 Pages (593 KB)
Lending: Enabled
Added: Jul 14th, 2020

The Confidence Code: Atomic Habits and Tips to Help You Focus on Improving Your Self Esteem and Overcoming Self Doubt. Change Your Mind, Achieve an ... by Daniel Focus 4.9 Stars (10 Reviews)    Price verified 9 hours ago

Do you get nervous and sweaty every time you have to talk in front of a group of people you don't know? Refusing overtime or asking for extra money at work makes you feel anxious? "Confidence is the gateway of success in every field of life. Whether you want to exceed in your career, feel free to talk or to create an amazing relationship, self confidence is essential". Many people only read concepts or methods in order to increase this "unreachable " self confidence. Just a minority of people work hard in order to apply in their lives the notions they had studied before. Just few individuals have the courage to ACT, differently from many others. The fear of action and change makes people actual castaways searching for the "magic book", the one that could save them. The only truth is that we have to stop brooding and start doing something worthy. If you have read lots of books but never truly reached your goal, WELL. Stop for a moment. Reclaim all the useful stuff you've put somewhere aside and start studying again all of those interesting concepts and focus on applying them. Or you can start from this book! Here it is a hint of what you're going to find out and learn in "The Confidence Code": • How to get rid of fear and negative thoughts. • Self confidence doesn't develop in our mind only, but thanks to our bodies too. You'll learn how to handle the technique that will help you developing a symbiosis between mind and body. As in latin "Mens Sana in Corpore Sano". • The factor that weakens our trust in people and how to use it in favor of ourselves. • How to apply the 5 main concepts in order to overcome the frustration of a low self confidence. • Failing is important to reach success. There is no success without failure! • That change is indispensable: if you want to be a different person, you have to start doing different things. • To train your mind imagining the better person you will be in the future: picturing your goal will ...

Genre: Health, Fitness & Dieting [x]
Length: 142 Pages (18,177 KB)
Lending: Enabled
Added: Jul 14th, 2020

Vegan Diet for Beginners: 2 Books in 1 by Mary Nabors 4.5 Stars (2 Reviews)    Price verified 9 hours ago

Are you searching for simple and natural ways to lose weight, purify your body, and reduce inflammation without quitting delicious meals? Or do you have the desire to prep meals but lack the guide to the first step of healthy diets promoting your body fitness and health status? Now just won a lifetime jackpot, giving solutions to all your health issues and worries. The 2 in 1 bundle gives you an in-depth overview of healthy diets, as it's composed of plant-based Vegas and anti-Inflammatory diets and recipes. Unfortunately, all the healthy diets, which are the essential foods to better human health status, are all associated with unimpressive and disappointing rumors. This one of the wrong renunciation and tasteless titles given to these diets take the first step and be sure you will not be disappointed learning the miracles behind the Plant-Based Vegas and anti-Inflammatory foods and the happiness within these wholesome recipes. If you are planning to improve your health status, this the right bundle you should grab as it allows you achieve your health and body fitness plans without stress, saving your time and bringing joy to the kitchen. Consider the anti-inflammatory diets and be sure to say goodbye to excruciating symptoms such as fatigue, gut health problems, and the effects of inflammation. It's now or never, boost your health while still enjoying delicious foods. How is the book different from others? The book is equipped with a bunch of recipes to ensure your meals are wholesome, delicious, and healthy for your body. The recipes are both plant-based recipes and anti-Inflammatory recipes. The 2 in 1 vegan diet for beginners is easy to follow and understand; thus, it suits newbies and all those experienced as they can scoop out new ideas and tricks. Within the lines of the book, you will discover: • The best vegan supplements that will boost your workouts and energy • The top bodybuilding advice that can prevent gains • The most powerful foods ...

Genre: Health, Fitness & Dieting [x]
Length: 325 Pages (2,622 KB)
Lending: Enabled
Added: Jul 14th, 2020

Diet Revolution: The Ultimate Guide to Help You Get Healthier New You with Balanced Meals: Weight Loss Guaranteed by Betty Smith Price verified 9 hours ago

"Take care of your body. It's the only place you have to live" - Jim Rohn. Are you confused by all the conflicting studies and advice on weight loss and health? Are you tired of dieting, getting off track and dieting again with no long-term results? Do you get easily discouraged by grueling workout routines recommended by experts? If so - you are not alone! In this no-nonsense guide I've shared my experience, easy to follow plan, tips, as well as really easy and quick recipes (satisfying and delicious - no cooking experience required!).. Take it from a busy woman with a family of four, who found a way to manage stress of overeating and packing on unwanted pounds. Get back on track once and for all. I did it and so can you! Remember, it's not as much about how much you eat but what you eat! Join me on this exciting, life-changing journey. Want to learn more? Just scroll to the top of the page and click the "Buy Now" button!

Genre: Health, Fitness & Dieting [x]
Length: 81 Pages (771 KB)
Lending: Enabled
Added: Jul 14th, 2020

THE WISDOM OF JAMES BOND: HOW TO THINK LIKE 007 by W. ADAM MANDELBAUM Price verified 9 hours ago

Well, as you no doubt know, the movie release for BOND 25 has been postponed until November 2020. So,forget the movies. If you really want to learn how to think like James Bond, how you can absorb his wisdom, you have to hit the books. Actually, you don't, because I did it for you in this e-book. For ten years, I was a regular contributor to one of the world's best known James Bond lifestyle sites, and I am one of the few writers on Bond subjects, that actually played the intelligence game for real during the Cold War. Come a long for a wild, wise and witty ride with the Bond Brain in THE WISDOM OF JAMES BOND, and get your license to thrill.

Genre: Health, Fitness & Dieting [x]
Length: 42 Pages (803 KB)
Lending: Enabled
Added: Jul 14th, 2020

Meant for Heaven: A Little Girl's Journey to Paradise by Bryan Young (Cedar Fort, Inc.) 4.8 Stars (39 Reviews)    Price verified 4 hours ago

"Daddy, it's me. I'm with the Savior, and He is everything people have described Him to be and more." WHEN THREE-YEAR-OLD HOLLAND began complaining of headaches, it was only the beginning of a journey that would ultimately reach beyond the grave.

Genre: Health, Fitness & Dieting [x]
Length: 136 Pages (3,350 KB)
Lending: Enabled
Added: Jul 14th, 2020

emotional abuse: 4 Books in 1: Codependency+ Narcissistic abuse+ Sociopath and narcissist+ Toxic relationships by Liam People 4.6 Stars (15 Reviews)    Price verified 9 hours ago

4 Books in 1 Boxset Included in this book collection are: Toxic relationships After a toxic relationship, it gets stronger! Learn to know you and recognize psychopaths, narcissists and negative people who only want from you without ever giving anything back Narcissistic abuse Heal from narcissistic relationships, journey to discover ourselves. what can help us to understand how the narcissist exploits our weaknesses by manipulating us Sociopath and narcissist Recovery from codependent and abusive relationships with sociopaths, narcissists, toxic and negative people. Codependency Recovery from codependent and violent relationships with sociopaths, narcissists, toxic and negative people. Learn to recognize them to protect you from offensive and manipulative people

Genre: Health, Fitness & Dieting [x]
Length: 421 Pages (2,555 KB)
Lending: Enabled
Added: Jul 14th, 2020

Codependency: Recovery from codependent and violent relationships with sociopaths, narcissists, toxic and negative people. Learn to recognize them to ... by Liam People 4.7 Stars (22 Reviews)    Price verified 4 hours ago

In the book Codependency: Recovery from codependent and violent relationships with sociopaths, narcissists, toxic and negative people. Learn to recognize them to protect you from offensive and manipulative people; we will explore a subject that plagues a lot of people and their relationships. We will take a close look at what codependency truly is, dive into the history of the term and explore the many psychological considerations involved. Next, we will talk about if you are codependent or are in a codependent relationship and how to recognize the signs of it. Finally, we will discuss the behavior in-depth as related to relationships. This includes how you can avoid a codependent relationship, ways you can use to fit the relationship if you can't avoid it, and the steps to take when you are on the verge of ending the relationship. After all of this, we will finish the book by providing great advice that will help you to have a deeper understanding of codependency.

Genre: Health, Fitness & Dieting [x]
Length: 118 Pages (3,146 KB)
Lending: Enabled
Added: Jul 14th, 2020

Hygge Life: The Best Kept Danish Secret to Experiencing Happy Living by Russell Davis Price verified 11 hours ago

This book: "Hygge Life: The Best Kept Danish Secret to Experiencing Happy Living" is intended for individuals who want to adapt the Hygge way of life and enjoy the happiness and contentment this way of living provides. We are all in pursuit of our own happiness in life, and oftentimes, it's just elusive. But don't give up yet. Hygge may be the answer to your lifetime quest. Hygge has been recognized as the primary reason why people in Denmark are the happiest people in the world. So, why can't the world adopt Hygge and become as happy as the Danes too? You can start with yourself. Explore this Danish art of cozy living and apply it wherever you are. Find out if this method works for you or not. There are no assurances. This is because, in reality, happiness is a choice and a state of the mind. Nevertheless, it's worth a try. This book will show you how you can do Hygge and make it your way of life. Simple terms are used to avoid ambiguity. In addition, several examples are provided to help you internalize Hygge behavior and principles. Thanks again for downloading this book. Have fun reading and learning!

Genre: Health, Fitness & Dieting [x]
Length: 67 Pages (2,108 KB)
Lending: Enabled
Added: Jul 14th, 2020

Mini Habits for Weight Loss: 5 Manuscripts in 1 : Anti-Inflammatory Diet + Intermittent Fasting Diet + Ketogenic Diet + The Carnivore Diet + The ... by Mary Nabors 4.5 Stars (6 Reviews)    Price verified 11 hours ago

If you truly want to lose weight in a sustainable way, feel great about yourself, and improve your overall health, then you really need to read this book! Most people are trying to find the right solution to lose weight, have tried all sorts of diets, but didn't get too far with those diets. Why? Because it's extremely hard to stick to them and immediately after it, people will start gaining weight just like they were never on a diet. You don't want this unpleasant surprise to happen to you, so the real question you need to ask yourself is: Do you want to lose weight and remain fit, while you are having your favorite food? If the answer is yes, then you need a lot more than a diet; you need a completely new lifestyle. You really don't have to look further than this book to find the perfect inspiration for your new lifestyle: The Eat Stop Eat Program. Intermittent Fasting tends to be the most sustainable way to burn fat. That's right, you will burn fat and lose weight, but you will not lose muscle mass (if you follow the simple principles of this Intermittent Fasting programs). This book will provide you valuable tips and tricks about: • what you need to eat in order to make your body burn fat; • how you need to structure your day to maximize the results of this procedure; • how you need to exercise to burn fat and not lose muscle mass; Intermittent Fasting may sound very difficult for many people, but the Eat Stop Eat program is the easiest and most accessible program you can do. Even if you have never fasted before, you can still easily cope with this program and experience the full benefits of it. If you want to fall in love with Intermittent Fasting, start with this program first! I promise that you won't be disappointed after trying this method, and you will discover how easily you can stick to it, unlike the previous diets you have tried. Of all the Intermittent Fasting programs this is my favorite, as it allows me to enjoy the benefits of fully ...

Genre: Health, Fitness & Dieting [x]
Length: 615 Pages (29,254 KB)
Lending: Enabled
Added: Jul 14th, 2020

Mindfulness for Kids: 100+ Activities and Exercises to Teach mindfulness by J.B. Skinner 5.0 Stars (1 Review)    Price verified 4 hours ago

If you are a parent or caregiver, you are well aware that it can be challenging to care for young children. Moments of intense joy, closeness, and wonder may become perplexed and disturbed if the child appears mistaken or unhappy. You wonder what you can do to help your children stay happy and balanced. Care for children is an effective strategy that helps children to build a deeper sense of self-awareness, emotional regulation, and focus. Any of the exercises are easy enough to do for anyone. For starters, during a short therapy session, children pay attention to various noises while listening carefully. Regular practice of attentive listening helps kids to relax before working on homework or other tasks. Table of contents: Does mindfulness for children really help? Why should we teach kids mindfulness? Fun, easy 100+ mindfulness exercises for kids. How mindfulness helps the relationship between kids and parents?

Genre: Health, Fitness & Dieting [x]
Length: 55 Pages (828 KB)
Lending: Enabled
Added: Jul 14th, 2020

He's A Keeper! The Woman's Real Life Strategic Guide To Finding And Keeping The Right Man by Monica Wilder 5.0 Stars (1 Review)    Price verified 12 hours ago

Finding the man of your dreams is so important! Yet, so man women get it wrong. They either pick the wrong guy, or, don't pick a guy at all... This book is all about changing that and helping you get make your way to meeting and keeping the man of your dreams - the one that is right for you! So if you are searching for that very special guy, and need a helping hand- this book will guide and walk you through the process, making sure you experience great success! Here's a small sample of what you'll learn in this book: - How to now what you want - define what's important to you in the man you seek. - What's keeping you from getting it? a guided soul-search into becoming aware to what's not working right now in the way you approach relationships with men, and what needs to change in order to get the results you really want. - Devising a plan to meet the man you want. All the venues you must pursue in order to meet Mr. Keeper! - How to "test" the men you meet and see it the "qualify", than, choosing Mr right is easy. - Keeping the man of your choice. After finally finding him, we must also keep him, right? Don't waste another second and get this guide. It will be a great help in building your future happiness!

Genre: Health, Fitness & Dieting [x]
Length: 74 Pages (693 KB)
Lending: Enabled
Added: Jul 14th, 2020

Logic Problem Solving: How to Solve Problems in Life by Joseph Kane 5.0 Stars (2 Reviews)    Price verified 4 hours ago

Logic problem solving is a method I have put together that identifies a problem before finding a solution using a wide range of tools, strategies, and techniques. After reading the tool section, you will be as thorough as a detective, as precise as a marksman, and as resourceful as a survivalist. This book is not about basic problem-solving; it's a lifestyle and a mindset if you decide to apply it to your life. It will change the way you think forever. I explain each tool with stories and examples that relate to what you see and do every day. I will show you how to explore every possibility, and how to use your surroundings to your advantage. By using logic to find valid arguments, as well as using our imagination, we can build a picture that reveals the weak link in the chain. Working our way backwards, we find connections related to the problem, and then we use several tools to overcome it. It's fun, easy, and very effective! Become your very own logic problem solver today.

Genre: Health, Fitness & Dieting [x]
Length: 144 Pages (397 KB)
Lending: Enabled
Added: Jul 14th, 2020

Tight Hip Flexors: Relieve The Pain of Tight Hip Flexors In Just 5 Minutes (Tight Hip Flexors, Tight Hips) by Matt Andriano 3.9 Stars (66 Reviews)    Price verified 4 hours ago

Version 2 just launched! You've heard the saying: it's all in the hips. But for many of us, our hips - or more precisely, our hip flexors - are tight, stiff and inflexible. If you're an office worker you can probably thank sitting down at your desk 8 or more hours a day for your tight hip flexors. Habitual sitting causes your hip flexors to tighten and shorten. Luckily there is a lot you can do to get those hips nice and flexible again. So whether you want to tear it up on the dance floor, improve your athletic performance or just get better posture - now you can using this guide! Here is how you will learn to relieve the pain of your tight Hip Flexors • What is Hip Flexion? • How your Hip Flexors fit into you Anatomy • What exactly is a Tight Hip Flexor? • What Causes Tight Hip Flexors? • How Tight Hip Flexors and Hip Pain go hand in hand • How Tight Hip Flexors can cause Back Pain • Why is Stretching so Important? • How to Stretch properly • How to assess your flexibility • What is Static Stretching • How activities such as Yoga and Pilates can increase hip flexibility • Specific Static Hip Flexor Stretches (with photos and videos) • Postural Implications • Beginning to Exercise: Pain vs. Soreness • Beginning to Exercise: Commitment • Plus much more Product Tags: Tight Hip Flexor, Tight Hip Flexors, Hip Pain, Hip Tightness, Pain Relief, Tight Hip

Genre: Health, Fitness & Dieting [x]
Length: 67 Pages (2,103 KB)
Lending: Enabled
Added: Jul 14th, 2020

Reiki Healing for Beginners: The Ultimate Guide to Meditation and Healing to Increase Your Energy and Defeat the Daily Anxiety by Robin McGill 4.5 Stars (2 Reviews)    Price verified 12 hours ago

If you ever wanted to have the ability to heal yourself and others around you, then keep reading! How would you react if you found out it is possible? And not only that, but you can also use Reiki to influence different events in the future and the past, get rid of feelings of anxiety or other mental issues as well as healing your own physical body! When it comes to Reiki, there is no such thing as time and distance. Reiki healing energy can reach anything, anytime, and anywhere. With the information and guidance in this book, you will be able to learn how to access this majestic Universal energy known as Reiki. The book, Reiki Healing for Beginners, contains everything that you need to know about Reiki, how to access it, how to self-attune yourself, and how to practice the art of healing yourself and others around you! Reiki is a healing energy that is able to heal any physical problems within the body, as well as the mental problems within the mind, such as anxiety, depression, and negative thinking, which play an important role in the body's health. This book will point you in the right direction when it comes to spiritual growth, personal growth, and your life path. Many practitioners and Reiki Masters are able to use Reiki to their benefit, and so can you! This book is for anyone, beginners, practitioners, and even Reiki Masters can benefit from learning various techniques that are only here to help. In this book, you will learn about the following: • Origins of Reiki energy • Various methods and techniques for healing others • Different types of Reiki levels, symbols, and systems • How to heal yourself, others, and even animals • What will one experience during a Reiki attunement • How energy within the body affects the health • And many more!

Genre: Health, Fitness & Dieting [x]
Length: 99 Pages (3,261 KB)
Lending: Enabled
Added: Jul 14th, 2020

Detox:Body Cleanse, Weight Loss, Cures, Beauty Benefits by Kat Kunningham (24K Publishing inc) 4.3 Stars (19 Reviews)    Price verified 12 hours ago

Look Better and Feel Great! Do you want a healthy, vigorous, attractive body? Of course you do! When you download Detox: Body Cleanse, Weight Loss, Cures, Beauty Benefits, you'll learn what health really is - and the foods that can help you heal! Detoxification helps you in so many ways: • Weight Loss • Energy Levels • Better Immunity • Great Skin, Hair, Nails, and Breath • Clearer Thinking • Less Stress • Better Sleep and more! Read this book for FREE on Kindle Unlimited - Order Now! This book dispels common detox myths and gives you the real story of detox diets. You'll learn how these diets came to be - and why they are so popular! Detox: Body Cleanse, Weight Loss, Cures, Beauty Benefits helps you identify and remove many toxins from your body: • Environmental Pollutants • Poor-Quality Food and Water • Cleaning Products • Cigarette Smoke and Alcohol • and even Bacteria and Yeast In Detox: Body Cleanse, Weight Loss, Cures, Beauty Benefits, you'll discover many kinds of detox including the Three Day Detox. This essential guide tells you what to expect during every meal of the day - and even between meals! Scroll to the top and select the "BUY" button for instant download. You'll be so happy you did!

Genre: Health, Fitness & Dieting [x]
Length: 48 Pages (2,235 KB)
Lending: Enabled
Added: Jul 14th, 2020

Peace of Mind: how to be happy and positive in troubled times by John H. Clark III 4.7 Stars (13 Reviews)    Price verified 4 hours ago

Uncertain Times Our world is a fast-moving, ever-changing place, but with the onset of something like a pandemic, things can suddenly come to a screeching halt. Life as we knew it is suddenly turned upside down. Has your world changed recently? How so? Has your qualify of life been affected? In what way? As these types of incurable disease continue to wreak havoc on the world, how are you coping with the uncertainty? When does it all end, and things get back to normal? Will things ever be normal again? Social distancing and self-quarantine Human beings are social creatures by nature. We want and need to interact with one another; to talk and touch; shake hands and give each other hugs. When this basic human need goes unfulfilled, what happens to our psyche? How do things like social distancing and self-isolation affect us? Such forced exile can cause or increase depression and anxiety, along with other mental health issues. Are you or someone you know feeling the effects? What do you do to deal with it? Do you know what to do, or do you feel powerless to do anything? Managing Fear, Isolation and Loneliness In his newest book, Peace of Mind, author John Henry Clark explores these and other issues related to the most recent virus crisis. He recounts his own highly relatable personal struggles, doubts and fears. He also shares his own experience, strength, and hope for managing the crisis day to day, as well as the difficult weeks and months that inevitably lie ahead. Like a good friend who places a warm hand across your shoulder and always has the right words to say, Clark shows an uncanny knack for touching your heart and convincing you that everything is going to be all right. Like he says, "I promise you - you 're not alone. And we're going to get through this." Read Peace of Mind today and feel better.

Genre: Health, Fitness & Dieting [x]
Length: 45 Pages (1,894 KB)
Lending: Enabled
Added: Jul 14th, 2020

Keto Bread: Easy and Delicious Low Carb and Gluten-Free Bakery Recipes for Every Meal to Lose Weight, Burn Fat and Transform Your Body by Jaida Ellison 4.5 Stars (19 Reviews)    Price verified 9 hours ago

Are you following the ketogenic diet and miss the taste of bread while being tired of the diet's usual foods? Or do you plan on starting the ketogenic diet, but do not want to give up buns and bagels? Then keep reading, you have come to the right place. As soon as people approach the ketogenic diet, they think they must sacrifice those soft and fragrant bakery products in order to lose weight, control hunger, and be more energetic. And that is blocking a lot of them from going on this diet. But it does not have to be like that! You can eat appetizing muffins and loaves of bread without breaking your ketosis state while meeting both your nutritional and palate needs. In this book, I will guide you step by step in making your own homemade keto bread. You will find: • Tips & tricks and a precious secret to making mouth-watering bakery products with keto and gluten-free ingredients, even without having any baking skills, that will allow you to avoid the most common mistakes people make • Which tools you will need to start baking your keto bread • Which are the best low-carb and gluten-free flours and sweeteners to use • And which sweeteners you absolutely have to avoid in order to keep your carbohydrate level low • Delicious recipes for Breadsticks, Buns, Bagels, Pizza, Toast, Muffins, Cookies... both sweet and savory, perfect for every meal of your day • Nutritional information in each recipe, so you do not have to stress out over macronutrients and calorie counting • Easy-to-follow cooking time, portions, ingredients, and indications, even for a beginner After reading this book, you will be able to: • Surprise family and friends with astonishing and tasty keto recipes • Discover the pleasure of making homemade products, while saving money • Easily replace carbs in your diet and convert 'normal' recipes into keto recipes • And much, much more! Even if you think preparing your own baked goods takes a long time and ...

Genre: Health, Fitness & Dieting [x]
Length: 163 Pages (4,713 KB)
Lending: Enabled
Added: Jul 14th, 2020

PANDEMIC: WHAT WILL BE THE NEXT?: 7 Ways to Prepare for the Next! How to Protect your Family & Prevent a New Epidemic! How to Survive a ... by Francis McBoyle 5.0 Stars (7 Reviews)    Price verified 4 hours ago

AVOID THE NEXT BIGGEST EPIDEMICAL THREAT! Have you already heard about the deaf rate and the massive negative effects of pandemic virus? Do you know whether you have a high risk of being infected? Or maybe, you are an entrepreneur who wants to keep his or her business unaffected by consequences of this epidemy? If at least one of these questions got your attention, then keep reading... How awful would it be to die while losing the function of breathing? If you live in the civilized world, you already heard about a disease which first took place in China, and now has a growing potential to spread out into hundreds of thousands and even millions of people's lives. And there are a lot of questions that rushing in people's heads like "What you can do about it? How can you protect yourself and your family from next pandemic threat? Is this pandemic going to affect severely the world's economy and business? After profound analysis and scientific approval, we decided to create a guide to help people to make the right decisions, teach them how to avoid this dangerous disease and its consequences. Here is just a short brief of what is inside: • What are the effects and carriers of a pandemic? • How deadly is a pandemic situation? • Symptoms, causes and treatment types • Can a pandemic make an impact on the global economy? • Billions of dollars already lost due to other pandemic crisis • What are the future predictions? • Much much more... This book can help you way more than you think, so don't wait. Scroll up, click on "Buy Now" and take care of yourself and your family!

Genre: Health, Fitness & Dieting [x]
Length: 248 Pages (1,716 KB)
Lending: Enabled
Added: Jul 14th, 2020

Vegan Nutrition for Bodybuilding Athletes: Bigger, Leaner and Stronger Than Ever by Mary Nabors 4.4 Stars (3 Reviews)    Price verified 14 hours ago

Is there a vegan diet that can grant a high level of protein intake? How is it possible to absorb so many proteins without eating any animal product? The vegan diet has risen in popularity in recent years as an increasing number of people adopt this way of eating for its health benefits and ethics surrounding animal treatment. It has not only attracted the interest of the general population but also that of athletes - including bodybuilders. The vegan bodybuilding diet is a nutritional plan devoid of all animal products and higher in protein than traditional vegan diets. Therefore, it takes careful planning to ensure sufficient intake of protein, calories, and several micronutrients that a vegan diet may lack. A guide could be what you need to start this type of eating plan. "Vegan Nutrition for Bodybuilding Athletes: Bigger, Leaner and Stronger Than Ever" by Mary Nabors will be your personal guide to start your high protein vegan diet. Here's what you'll find inside: • health, fitness, diets and nutrition in Began Bodybuilding • potential benefits of Vegan Bodybuilding diet • variety of vegan protein sources • be sure to vary your food choices • tips for your vegan nutritional ... and much more! Scroll up and add to cart "Vegan Nutrition for Bodybuilding Athletes" by Mary Nabors!

Genre: Health, Fitness & Dieting [x]
Length: 81 Pages (5,983 KB)
Lending: Enabled
Added: Jul 14th, 2020

The Whole Truth about Weight Loss You Wish You Knew (Weight Loss Series Book 1) by Joanna M. Skye 5.0 Stars (2 Reviews)    Price verified 14 hours ago

The Health and Fitness industry has lied to me for many years. It is currently worth $ 4.2 trillion. The Healthy Eating, Nutrition, and Weight Loss sector alone is worth $ 702 billion. There are many brilliant ideas to make big bucks from people who are looking for fat burn secrets or how to burn belly fat fast, and most of them are based on magical "rapid weight loss" diet plans/powders/teas/exercise plans/pills, etc. The industry is making giant money off of ordinary people who want to learn more, but there is so much information thrown at them that they just can't distinguish legit data from the crap that was creatively made to look like evidence-based material. Volume 1 of the Weight Loss Series comes to the rescue. Are you a serial dieter who has tried literally everything that's out there? Are you a mature woman who has been told that weight loss for women over 40 is just not happening? Are you unsuccessfully trying to lose that post-pregnancy weight? Are you feeling bitter and disappointed because you are so dedicated to your workout routines and healthy eating, learned how to count calories, but somehow you still can't seem to get rid of those last few pounds? Or are you a little scared and reluctant to start any weight loss program because they all just seem to be so strict that they would require your undivided attention and efforts? You do not need to be always hungry and miserable to lose weight. Your life does not have to be full of restrictions and exclusions. Your family life does not have to be ruined. Social situations do not have to be unbearable. You don't have to kiss pizza goodbye forever. You don't have to kill yourself training. You can eat as many meals per day as you want, at whatever time you choose. You don't have to spend hundreds of dollars on supplements. Does this sound like science-fiction? It's not. It's just science: no magic. Do yourself a favor - stop reading obsolete and harmful weight loss theories. Stop ...

Genre: Health, Fitness & Dieting [x]
Length: 132 Pages (3,104 KB)
Lending: Enabled
Added: Jul 14th, 2020

My Days of Woe: A Personal History by Eric Tallman 5.0 Stars (3 Reviews)    Price verified 4 hours ago

We can say that a person living with major depression is chronically depressed. But they are also chronically funny, serious, sarcastic, naïve, sensitive, brusque, loving, aloof. I spend much of my time picking at the threads of this unruly tangle of emotions, behaviors and biological processes. The depression that affects my life, and affects the lives of others, is the knot that I continue to unravel.

Genre: Health, Fitness & Dieting [x]
Length: 172 Pages (1,446 KB)
Lending: Enabled
Added: Jul 14th, 2020

Intermittent Fasting for Women: 3 Manuscripts : Eat Stop Eat: Intermittent Fasting Diet + The Carnivore Diet + Ketogenic Diet for Beginners: The ... by Mary Nabors 4.8 Stars (5 Reviews)    Price verified 13 hours ago

If you truly want to lose weight in a sustainable way, feel great about yourself, and improve your overall health, then you really need to read this book! Most people are trying to find the right solution to lose weight, have tried all sorts of diets, but didn't get too far with those diets. Why? Because it's extremely hard to stick to them and immediately after it, people will start gaining weight just like they were never on a diet. You don't want this unpleasant surprise to happen to you, so the real question you need to ask yourself is: Do you want to lose weight and remain fit, while you are having your favorite food? If the answer is yes, then you need a lot more than a diet; you need a completely new lifestyle. You really don't have to look further than this book to find the perfect inspiration for your new lifestyle: The Eat Stop Eat Program. Intermittent Fasting tends to be the most sustainable way to burn fat. That's right, you will burn fat and lose weight, but you will not lose muscle mass (if you follow the simple principles of this Intermittent Fasting programs). This book will provide you valuable tips and tricks about: • what you need to eat in order to make your body burn fat; • how you need to structure your day to maximize the results of this procedure; • how you need to exercise to burn fat and not lose muscle mass; Intermittent Fasting may sound very difficult for many people, but the Eat Stop Eat program is the easiest and most accessible program you can do. Even if you have never fasted before, you can still easily cope with this program and experience the full benefits of it. If you want to fall in love with Intermittent Fasting, start with this program first! I promise that you won't be disappointed after trying this method, and you will discover how easily you can stick to it, unlike the previous diets you have tried. Of all the Intermittent Fasting programs this is my favorite, as it allows me to enjoy the benefits of fully ...

Genre: Health, Fitness & Dieting [x]
Length: 349 Pages (18,106 KB)
Lending: Enabled
Added: Jul 14th, 2020

Depression in the Bible: The Biblical Strategies, Lessons and Spiritual Warfare Revealed by Henry L. Bechthold 3.7 Stars (13 Reviews)    Price verified 4 hours ago

Depression is a deep, dark pit. The suffering is real. Christians are not exempt from it. Christian psychologists confirm that clinical depression is just as common among Christians as among non-Christians. Famous contemporary Christians and Bible writers have suffered from major depression. This book will reveal those who have suffered from it and will also reveal the biblical strategies and spiritual warfare needed to battle and overcome it. There is hope. You will also learn valuable biblical lessons God is teaching you through your struggle with depression.

Genre: Health, Fitness & Dieting [x]
Length: 105 Pages (2,788 KB)
Lending: Not Enabled
Added: Jul 14th, 2020

Lipoma Remedies: How to Treat and Reverse Lipoma Naturally -- WITHOUT Drugs or Surgery! by John Myers 1.9 Stars (4 Reviews)    Price verified 15 hours ago

Want to get rid of your lipoma? Then read this practical guide and discover the proven natural ways to reverse your lipoma for good. Inside you'll learn... * The safest and most natural ways to treat lipoma. * How to stop lipoma without drugs or surgery. * How to get your health back and start living your life again. * How to banish your lipoma quickly and easily with simple home remedies. * The most effective lipoma treatments that doctors don't want you to know. ... and MUCH MORE! So download this book and start to live your lipoma-free life once and for all! .

Genre: Health, Fitness & Dieting [x]
Length: 48 Pages (143 KB)
Lending: Enabled
Added: Jul 14th, 2020

Low Carb Diet for Beginners: 2 Manuscipts in 1 : Anti-Inflammatory Diet for Beginners: Planted Based and Hight Protein Nutrition Guide + The ... by Mary Nabors Price verified 15 hours ago

The Low Carb Diet for Beginners is a fast, easy read that will help you to understand the different types of inflammation and how they affect not only your body but your entire way of life. After reading this book, you will be able to take control of your life and your health by avoiding foods that cause inflammation and increasing food that help to fight it off. By living using this anti-inflammatory diet, you can: - Avoid Diabetes - Lessen your possibility for heart disease - Reduce pain and swelling - Improve your skin health - Prevent neurodegenerative disease such as Alzheimer's - Prevent Premature aging All by just changing what you eat, and this book can teach you how. Included is 21 days worth of recipes for breakfast, lunch dinner, snacks, and even desserts. Get started now and increase your energy, reduce your pain, and start enjoying life again!

Genre: Health, Fitness & Dieting [x]
Length: 289 Pages (14,226 KB)
Lending: Enabled
Added: Jul 14th, 2020

Smoothies: Smoothie For Weight Loss Recipe Book by Richard Steyn 5.0 Stars (3 Reviews)    Price verified 11 hours ago

This Book Will Show You About How You Can Prepare Professional Smoothies and Juices Without Being A Professional! You'll Learn The Secrets Of Preparing Smoothies and Juices In Professional Manners! It Is Written In Nice And Easy Way To Make Sure That It Facilitates And Satisfies Majority Of The Audience! With The Smoothie Recipe Book learn how to make delicious, healthy smoothies with: ?25 recipes for fresh, delicious fruit and vegetable smoothies--everything from breakfast smoothies to green smoothies and superfood smoothies ?Use your blender for delicious combinations like Blueberry Blast and Strawberry Banana smoothies ?Make smoothies that are fast and kid-friendly, like Pineapple Cherry Yummy and Popeye's Fruit Smoothie ?Lose weight fast with low- fat, fiber-rich weight-loss recipes ?Detox your system and restore balance through the power of smoothies ?Improve your health, strengthen your immune system, and get glowing skin Following Are The Core Points Of This COOKBOOK That Will Do Much Good For You! ?Step-By-Step And Easy Procedure ?Illustrates How To Initiate And Achieve The Best Possible Outcome In Shape Of A Recipe When You'll be Done With The Instructions ?Calculative And Efficient Way Of Utilizing Ingredients ?Allow You To Use The Ingredients Categorically And In Precise Quantity For A Quick Glance Just Scroll Up And Hit "Look Inside" Feature To Check Out The Table Of Contents! Be Among The First Ones To Acquire The Chance Of Reading This Book Along the Other Thousands. Enjoying one of these smoothies daily is a giant leap forward to fat loss and optimal health. In today's day and age, many of us are consuming to many calories but are actually nutrient deficient. Enjoying one of the delicious smoothies every day in this recipe book will not only help you lose weight, but increase your overall health and energy levels. Once you feel the ...

Genre: Health, Fitness & Dieting [x]
Length: 56 Pages (1,046 KB)
Lending: Enabled
Added: Jul 14th, 2020

Health, Wealth & Happiness Through the Power of the Senses by Kenneth R. Sanford 5.0 Stars (2 Reviews)    Price verified 4 hours ago

Beginner or expert, the information you receive will enhance your future. The journey starts with empowering (you) the reader through the five basic senses. You will learn to maximize the power of the present. You will discover how to develop your super-senses. You will see and celebrate your free-will to act. You will gain sustainable leadership beyond Artificial Intelligence. Your comments are welcome. Taking part will help others. Asking for clarity on any given point gets attention. This is an evolutionary process. Advancing Civilization is not a choice. Health, Wealth & Happiness is an inevitable mission you can embrace. Maximizing your sensory capacity enhances a fuller spectrum of autonomy for success. Thank you for participating. Kenneth R. Sanford Chief Scientist

Genre: Health, Fitness & Dieting [x]
Length: 104 Pages (4,813 KB)
Lending: Enabled
Added: Jul 14th, 2020

Goal Setting: Forget SMART Goals Try SMARTER Goals (smart goals, how to set goals, goal setting success, goal setting guide, goal setting workbook, ... by Martin Formato 4.2 Stars (7 Reviews)    Price verified 17 hours ago

What's the #1 Key to All Success? Yes it's Goal Setting! ******* FREE BONUS INSIDE ******* Today only, get this amazing kindle book for just $2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You are about to learn how to change your life by setting SMARTER goals. This book is about using the magical power of goal setting to change your life for the better. Inside there are proven steps and strategies on how to move from where you are now to where you want to be. Many people set goals but fail to achieve them. New Year's Resolutions are a classic. On the first day of January, many people enthusiastically set goals about losing weight, quitting smoking, reducing alcohol, saving money and travelling. However by the end of February, most of these people have given up on their goals. The truth is it doesn't have to be this way. For you not to be one of these people you need to try a different approach - one that works! I am on a mission to change these statistics. That's why I have written this book so you can learn the right way to set goals, change your life and make this year Your Best Year! This book will help you set and achieve your goals once and for all. Here Is A Preview Of What You Will Learn... • What's My Passion? • Which Road to Take? • My Personal Vision Statement • Planning to Live Passionately • 10 Reasons Why You Must Set Goals • Guidelines to Goal Setting • Setting My Goals • Time Bound Goals • Area Bound Goals • Prioritising My Goals • Making My Goals SMARTER • My Life Plan On A Page • Goal Achievement Plan • Living Passionately • 14 Reasons Why People Don't Achieve Their Goals • Motivation and Focus • And much, much more! Take action now to change your life by downloading this book for a limited time discount of only $2.99! I'm so confident that this book is going to help you that I'm going to give you a 100% Honest, 60-day ...

Genre: Health, Fitness & Dieting [x]
Length: 102 Pages (854 KB)
Lending: Enabled
Added: Jul 13th, 2020

Birth Wisdom, Volume One A Collection of Editorials from Midwifery Today Magazine by Jan Tritten (Midwifery Today) 3.9 Stars (30 Reviews)    Price verified 4 hours ago

Read five inspiring editorials on birth and midwifery: Birth Odyssey, Birth Is a Human Rights Issue, Drugs in Labor-A New Hope, Baby's Choice and Hands-On Care.

Genre: Health, Fitness & Dieting [x]
Length: 23 Pages (101 KB)
Lending: Enabled
Added: Jul 13th, 2020

Nutribullet Recipes for Weight Loss, Detoxing, and a Healthier You: Easy to Make Entrees and Smoothie Recipes to Complete Your Nutribullet Diet Plan ... by Andrea Silver Price verified 21 hours ago

The Nutribullet is one of my favorite little devices in my kitchen. Unlike most hand blenders, it's designed specifically to extract nutrients from fruits, vegetables and seeds (like flax seeds). This means a great way to diet, lose weight and infuse your body with the nutrients it may need. After experimenting with existing and hand-made recipes for months, we now have this exciting little cookbook to feature both Nutribullet smoothies as well as some of the best blender meals involving everything from spiralized vegetable pasta to quick-fix healthy soups. Best of all, this Nutribullet cookbook is vegan friendly. And not only are most of the recipes vegan, it's easily adaptable to any paleo diet or grain free diet. Whether you're a health and fitness veteran or you are just getting into the benefits of detoxing, smoothies, and next-level healthy eating, I hope that this guide will help serve you and assist with many years of good health and vitality. Let's get started! Don't forget, you can read this for FREE on Kindle Unlimited, or buy for a couple of bucks by clicking 'Buy Now!' When you download Nutribullet Recipes for Weight Loss, Detoxing, and a New Healthier You you'll have access to my favorite smoothie and blender recipes complete with important nutrition facts and nutrient considerations. Discover recipes like: • Nature's Essence Orange and Kale Smoothie • Antioxidant Berry Blend With Mint Smoothie • Hearty Oat Smoothie • Fresh & Easy Mango Salad • Roasted Carrot Soup And a lot more! We took extra care and time to create this cookbook for you, which also makes an excellent gift for other Nutribullet and smoothie enthusiasts. Order Your Copy of Nutribullet Recipes for Weight Loss, Detoxing, and a New Healthier You today! You'll be very happy with this cookbook, or my name isn't Andrea - the Internet's most prolific recipe creator (mild exaggeration, but possibly true). >>> Scroll up and Download a Copy Straight to Your PC ...

Genre: Health, Fitness & Dieting [x]
Length: 87 Pages (598 KB)
Lending: Enabled
Added: Jul 13th, 2020

The Tea Cleanse Diet for Rejuvenating Health: My Favorite Detox Teas to Boost Your Metabolism, Promote Weight Loss, Remove Toxins and Prevent ... by Andrea Silver Price verified 22 hours ago

Today millions of people are losing weight and radically improving their health through the tea cleansing diet. Stumped on how to lose the pounds and turn your life around? There may be a solution ahead. Tea is a basic, natural and excellent way to maintain good health. It's simply the act of allowing water to absorb nutrients from the wild, and then bringing it into your body. Tea represents a huge variety of flavors to choose from. Nutritionists have now discovered that implementing detoxifying ingredients into teas, as part of a cleansing and detoxification procedure, is one of the most effective ways to jump-start good health. This could mean: losing weight, an improved immune system, the reduction of autoimmune symptoms, the elimination of toxins, and the prevention or withdrawal of dangerous diseases. While there are many options available to creating the perfect detox diet, I personally believe that tea cleansing is one of the most potent and immediately effective. My home is basically a tea herb garden, with jar after jar of dried herbs and prepared fresh cut dandelions and other ingredients that I am constantly turning into new teas. In my mid 40s I have the vitality of a 22 year-old. Don't forget, you can read this for FREE on Kindle Unlimited, or buy for a couple of bucks by clicking 'Buy Now!' When you download Tea Cleanse Diet Recipe Collection you'll have access to all my favorite tea recipes, including some exotic special styles of tea you're unlikely to find anywhere else. Discover recipes like: • Cranberry Dandelion Detox Iced Tea • Turmeric and Lemon Detox "Yellow" Tea • Milk Thistle Detox Latte • Soothe Me Detox Tea • Dandelion Detox Latte And a lot more! We took extra care and time to create this cookbook for you, which also makes an excellent gift for health enthusiasts or others on a detoxification plan. Order Your Copy of Tea Cleanse Diet Recipe Collection today! You'll be very happy with this cookbook, or my ...

Genre: Health, Fitness & Dieting [x]
Length: 77 Pages (1,375 KB)
Lending: Enabled
Added: Jul 13th, 2020

The Complete Haircare Manual by Maxine Galpin (Maxine E Galpin) Price verified 22 hours ago

This book is a comprehensive educational review of professional hairdressing compiled in ten chapters for easy instructional reading.The Complete Haircare Manual has been put together so that after reading through the knowledge given you will have a better understanding of this human adornment and how to style and maintain with ease for yourself your friends and your family . Hair is so uniquely different that two people can have exactly the same hair style yet they will look complete different from each other.It's not whether its the latest of fashion but does it suit you happy with your colour and style. I have endeavored to answer the many questions that whist professionally teaching I have been asked both student and client,my only hope is that it is benifical towards creating and maintaining a more beautiful you.

Genre: Health, Fitness & Dieting [x]
Size: 8,362 KB
Lending: Enabled
Added: Jul 13th, 2020

The Essential Anti-Aging Guide: The Natural Methods to Slow Aging That You Must Learn Before it's Too Late (The Healthiest Lifestyle Possible: ... by Andrea Silver (Developed Life Books) 4.3 Stars (5 Reviews)    Price verified 23 hours ago

IT'S NOT TOO LATE TO SLOW THE AGING PROCESS! Learn how to AGE SLOWLY AND LOOK YOUR BEST! ***SPECIAL BONUSES INSIDE*** Free e-book offer "The 20 Most Deceptive Health Foods", PLUS anti-aging KALE RECIPES. ***LIMITED TIME OFFER** Order now at 2.99 BEFORE PRICE INCREASE BACK TO 5.99 This is the ultimate resource for anyone who wants to halt the aging process and preserve YOUTH and VITALITY. Age affects all living things. The closest we can come to a "fountain of youth" is to understand the lifestyle steps needed to shave off YEARS from the aging process. Are you ready? Everybody wants to preserve their youth. But did you know that your mind, your nutrition and your health habits are all linked? To reverse the aging process as best as a person can, you must bring balance to all of these areas. To become youthful and vital requires more than just the physical component but the MENTAL and EMOTIONAL aspect as well. This program is a blueprint to create the most effective possible anti aging strategy for your life. From learning how to implement natural forms of retinol, understanding the most potent anti aging superfoods, to creating your own natural anti aging at home spa, this is the resource you've been waiting for. Are you tired of... • Trying expensive anti aging therapies that don't work? • Trying to slow aging with pharmaceutical grade retinol and it's harsh side-effects? • Buying expensive, "organic" labeled anti-aging creams that are basically just placebos? • Remaining confused about what is making you age fast, and how to prevent future age spots? • Feeling self-conscious about your age when you look in the mirror? • Concern that you may need to undergo an expensive or even dangerous surgical procedure? • Feeling worried that age could herald sudden health problems or a lack of vitality and energy? This is understandable. Many people struggle in this area. Let's try a new approach. The Essential Anti-Aging ...

Genre: Health, Fitness & Dieting [x]
Length: 99 Pages (898 KB)
Lending: Enabled
Added: Jul 13th, 2020

Andrea's Therapeutic Cooking Collection: Four Cookbooks in One! Recipes to Fight Cancer, Heart Disease and Build Your Immune System (Healthy ... by Andrea Silver (Developed Life Books) Price verified 23 hours ago

Four cookbooks in one, designed to optimize your health against some of the biggest diseases. Included in this collection of 200+ recipes are the following cookbooks: Andrea's Heart Healthy Cookbook, Andrea's Cancer Fighting Cookbook, Andrea's Heart Healthy Smoothies and Andrea's Immune Boosting Smoothies. Carefully selected super-foods and specialty ingredients are put together in this tailored recipe book designed to help us resist both cancer and heart-diseases, while raising our overall health and immune systems. Approximately half the collection consists of smoothie recipes for quick, healthy additions to our diets as soon as we wake up. If you're a fan of Andrea Silver cookbooks, this is a great opportunity to get the most for your dollar, by ordering this entire collection within just one book. Available on Kindle, paperback, or direct to your web browser.

Genre: Health, Fitness & Dieting [x]
Length: 268 Pages (1,132 KB)
Lending: Enabled
Added: Jul 13th, 2020

Autistic: Autism Guide And Autism Cookbook In One(Autistic & ADHD Solutions) by Geryn Childress 4.0 Stars (14 Reviews)    Price verified 23 hours ago

The health care community offers little when it comes to dealing with autistic children. The growing number of autistic or ADHD children entering the American school system without proper support and programs is alarming considering the rise of autism in America. Very little is being done in terms of alternative programs to help these children adapt into a normal functioning life. This book offers 18 original Gluten free diet suggestions and casein free recipes to help children with Autism or ADHD end or reduce tantrums . Dr. Childs is the father of an autistic child and these are a few of the recipes he's had success with so maybe they can help others. Autism Guide & Autism Cookbook was written for parents who aren't quite sure if their children are displaying signs of autism or not. Inside you'll find 18 tell signs to look for in autistic children along with 18 original Gluten and Casein free recipes that can limit or even stop your autistic child's outburst all together and calm down a child dealing with ADHD as well. As a parent with an autistic child these are some of my original recipes that I have found helped me, my hope is that they do the same for you.

Genre: Health, Fitness & Dieting [x]
Length: 33 Pages (761 KB)
Lending: Enabled
Added: Jul 13th, 2020

Anti-Inflammatory Diet Cookbook: Delicious Anti Inflammatory Diet Recipes For Beginners (Anti Inflammatory Diet Guide Book 1) by Micheal Henderson Price verified 23 hours ago

Enjoy Tasty And Delicious Anti-Inflammatory Diet Recipes That Fight Inflammation! Get This Anti-Inflammatory Diet Cookbook For A Special Discount! (50% off) Chronic inflammation can be very harmful for your body, and this condition has been shown to contribute to a number of serious diseases like heart disease, depression, diabetes and even cancer. Many people who suffer from chronic inflammation may be completely unaware that they have this condition. Chronic inflammation can be caused by a poor diet. It is vital to consume foods that will not cause inflammation, and include foods in your diet which will help stop inflammation. Anti Inflammatory Dieting Tips: ?Avoid processed foods at all cost! These foods may contain inflammatory causing toxins that you are completely unaware of, and many processed foods contain excessive amounts of sugar and sodium which may cause inflammation as well. ?Watch your carbs. A healthy amount of carbs for women is usually around 160-200g a day (for men it is 240-300g). You should avoid refined carbs that come from processed sugar, and consume whole grains. ?Include healthy sources of proteins in your diet! This means that you should avoid eating excessive amounts of red meat and stick to lean meats like poultry and fish. ?Include the right kinds of fats in your diet. Healthy fats (known as omega 3) are found in seeds, avocado, nuts, and salmon. You should try and avoid trans fats which are found in hydrogenated oils. ?Eat colorful fruits and vegetables, these will have many anti-inflammatory nutrients. We hope you enjoy these delicious anti inflammatory diet recipes!

Genre: Health, Fitness & Dieting [x]
Length: 65 Pages (1,353 KB)
Lending: Enabled
Added: Jul 13th, 2020

The Ultimate Guide to Better Sleep: How to Wake Up Early Feeling Rested and Energized, Every Day! (Easy Health Book 2) by Donelle Hargrave 3.9 Stars (12 Reviews)    Price verified 24 hours ago

***READ FOR FREE WITH KINDLE UNLIMITED*** The Ultimate Guide to Better Sleep In this book you will discover several proven techniques for how to sleep better at night, so that you could wake up and feel rested. Maybe even energized for the whole day! How about that for a change? Sounds good so far... ? Well, why don't you just go ahead and download your own copy of this book right now. And let's get started with that sleep and rest that you know that you need! Further description of the book... So, if you are like most modern people, you are probably trying to catch up on your fast-paced life style and as a consequence of that, you, just like so many other people, tend to reduce the number of hours of sleep. This is unhealthy. Just imagine a phone that is always not properly charged, sooner or later that phone will become defective. It's the same thing with us humans. Enough sleeping must be in our daily routine. Remember that sleeping is one the most important rewards we can give to ourselves... Researches also have claimed that individuals who have less than seven hours of sleep have a very high possibility of being overweight or obese. You don't want that, do you? Let's have a look at some of the things you will learn... • Some common sleeping disorders • Benefits of a good night sleep • What should you eat and drink for optimum sleep? • The effect of physical activity on your sleep • How to have a better sex life Schedule your health• Much, much more... There's a lot more information in this valuable book. I encourage you to get your own copy today and find out how you can improve your sleep and as a result, greatly enhance the quality of your daily life! Take action today and download this book!

Genre: Health, Fitness & Dieting [x]
Length: 22 Pages (472 KB)
Lending: Enabled
Added: Jul 13th, 2020
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