The DBT Skills Workbook for Parents of Teens: The Ultimate Guide to Help Your Teen Manage Difficult Emotions, Increase Awareness, and Strengthen ... by Ahoy Publications (22 Reviews)    Price verified 5 hours ago

? Master the Art of Parenting in the Teenage Years! ? Are you navigating the unpredictable waters of raising a teenager? Feeling at a loss for how to bridge the communication gap? Eager to guide your teen toward resilience, self-confidence, and happiness? Embark on a transformative journey with the "DBT Skills Workbook for Parents." This guide isn't just another parenting book; it's a powerful tool for forging stronger bonds and understanding the intricate world of your teenager. Inside, you'll find: • A Comprehensive Guide to DBT: Uncover the secrets of Dialectical Behavior Therapy (DBT) and how it can revolutionize your approach to parenting. • Positive Relationship Building: Learn techniques to nurture and strengthen your connection with your teenager, fostering mutual respect and understanding. • Conflict Resolution: Acquire skills to preempt and de-escalate conflicts, turning potentially explosive situations into opportunities for growth. • Insight into Your Teen's Mind: Delve into the reasons behind your teen's behavior, uncovering their beliefs, fears, and aspirations. • Effective Communication Strategies: Discover how to reach out and relate to your teen in ways that resonate with them, breaking down barriers of misunderstanding. • Empowerment and Confidence Building: Equip your teenager with tools to overcome the fear of failure, recognize their strengths, and build self-esteem. • Rational Approaches to Irrational Behavior: Learn to respond calmly and constructively to challenging behaviors, breaking cycles of fear and frustration. • Parenting Pitfalls: Identify common mistakes and learn effective, actionable strategies to foster a positive and nurturing home environment. This book offers not just theories but proven steps and practical strategies, making it a realistic, accessible, and invaluable resource for every parent. Say goodbye to endless struggles and watch as your teenager transforms into a responsible, empathetic, ...

Genre: Parenting & Relationships

The DBT Skills Workbook for Teens and Parents: A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and ... by Joss Reed (13 Reviews)    Price verified 5 hours ago

Two manuscripts in one book: • DBT Skills Workbook for Teens: 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills • The DBT Skills Workbook for Parents of Teens: The Ultimate Guide to Help Your Teen Manage Difficult Emotions, Increase Awareness, and Strengthen Coping Skills DBT is a scientifically backed therapeutic approach that has successfully helped individuals address anti-social behavior, understand complex emotions, and overcome problems like addiction. Furthermore, DBT exercises can help your teen discover their values and true motivations. In the first part of this book, you will: • Learn about DBT and its benefits • Discover mindfulness techniques • Understand how to balance their emotions • Learn how to express themselves freely • Discover the secrets to controlling emotional outbursts • Learn how to navigate the challenges they may face in life • Learn how to recognize their feelings • Understand how DBT can help them build social skills Parenting a teenager can be tough, but this DBT Skills Workbook will help you and your teen communicate better, faster, and easier. In the second part of this book, you will: • Learn everything about DBT, including what it can offer you and how you can harness it. • Learn how to nurture the positive aspects of your relationship with your teenager. • Discover how to avoid triggering dangerous conflicts with your teen and stop the angry outbursts before they get out of control. • Understand the real reason your teen behaves the way they do. • Understand what matters in your teen's life, what they believe in, and why it's important to them. • Discover different techniques to positively connect with your teen and relate to them in a way they understand. • Learn how to help your teenager overcome their fear of failure, gain self-confidence, and discover their strengths. • Understand how to think ...

Genre: Parenting & Relationships

Understanding Teen Stress & Anxiety: A Parent's Guide to Building Love And Connection: Easy Step-By-Step Toolkit And Workbook To Be The Parent Your ... by Emer O'Donnell (Twenty Squares) (37 Reviews)    Price verified 9 hours ago

Are you worried about your teenager's stress and anxiety? Frustrated by the emotional roller coaster that is their adolescence? Are you struggling to connect with them on a deeper level while they navigate the maze of teenage life? Are you seeking ways to understand their mind truly and earnestly? You are not alone. As parents of teenagers, these are some of the most common concerns and you've likely experienced them. The reality is, teenage years are tough. The fluctuating hormones, peer pressure, academic expectations, and the struggle to find one's identity come together to form a perfect storm in their lives and ours. Now take a moment and imagine a reality where you can really decipher what goes on in the unique mind of your teenager. Imagine a relationship where you understand their stressors, you get their anxieties, and they know that you do so. It might seem unattainable right now, but it is closer than you think. Presenting a comprehensive guide designed to help you bridge the gap, navigate the tumultuous teenage years and emerge with a stronger parent-child relationship. Here's just a glimpse of what you're about to uncover in this essential guide: Understanding the Teen Brain: Discover the science behind your teen's stress and anxiety and why it might not be as alarming as it seems Finding Connection Amidst Distance: A step-by-step guide to building bridges, not walls, in your communication with your teen Building Self-Esteem - One Brick at a Time: Learn the proven ways to boost your teen's confidence Navigating the Digital Universe: Understand the impact of social media on your teen's mental health and how to safeguard them Anxiety Red Flags: Uncover the signs of teen anxiety and the steps you need to take Creating the Safe Haven: Tips and insights to transform your home into a space where your teenager feels safe, understood, and loved Finding the Balance: The secret to maintaining your personal peace while helping your anxious ...

Genre: Parenting & Relationships

A Life Mostly Lived: True Stories in 85 Syllables (Haiku Quintets) by Dan Dana (10 Reviews)    Price verified 5 hours ago

A memoir like no other. The author uses illustrated "haiku quintets" (hence the 85-syllable metric) to tell bite-size bits of his remarkable life from 1945 to present (2022). Beyond his personal story, this memoir recounts the genealogy of his 17th century English immigrant ancestors, a family story shared with thousands of American cousins. He touches on the Viking roots of many of British heritage. Going even deeper, he explores the Neanderthal ancestry of all with European lineage. He boldly reflects upon his own death. He looks beyond today's inflection point in American history. All by means of haiku quintets. A memoir like no other.

Genre: Parenting & Relationships

YOU Got This Mom: Embrace Your Imperfections: A Handbook to Rock Motherhood and Beyond by Manali Haridas (14 Reviews)    Price verified 5 hours ago

Step into the world of "YOU Got This Mom," a heartfelt guide created for all women navigating life's twists and turns, aiming to shape a life that reflects their special essence. "YOU Got This Mom is a heartfelt guide created for all women navigating life's twists and turns, aiming to shape a life that reflects their special essence." - Teri Kingston, International Coach. More than just a book for mothers, this is a guiding light for every woman striving to harness her strength, amplify her influence, and illuminate her path and those around her. This book is for all you dedicated moms; however, it is also for anyone who is seeking to feel inspired, stronger and shine their light on themselves and others. As moms, where love and personal growth intertwine in our journey, we often face challenges and moments of self-doubt. Amidst the daily demands and the quest for perfection, it's time to take a pause and rediscover the captivating beauty within imperfections. Prepare to embark on a transformative journey of self-exploration and expression. Get ready with a journal and a pen to capture your insights, reflections, and aspirations. This handbook is your companion as you traverse the path toward your most authentic self. Ready to join me on this empowering your journey of self-discovery? Within these pages, you'll uncover: • Embracing and Redefining Perfection • Practicing Self-Compassion- Affirmations • Identifying Negative Self-Talk & Training Your Inner Voice • Releasing Past Hurts and Cultivating Self-Love • Balancing priorities- Setting healthy boundaries • Celebrating the amazing YOU • Reflecting on Your Growth and Transformation • Self-Reflection and Journaling Exercises Read this book today and take a leap toward a new you. Scroll to the top and click the "buy now" button!

Genre: Parenting & Relationships

Raising Girls in Today’s Digital World: Positive Parenting Tips for Raising Strong Girls and Confident, Creative Daughters (Raising Kids in a ... by Bukky Ekine-Ogunlana (23 Reviews)    Price verified 5 hours ago

Trying to teach your daughter to be the best version of herself? Discover the powerful developmental techniques to help them excel and thrive. Worried your girl will feel trapped by female stereotypes? Want to make sure your headstrong offspring becomes a confident individual? Struggling to deal with emotional reactions triggered by today's modern society? Experienced educator, child specialist, author, and mother Bukky Ekine-Ogunlana understands the different care required for keeping girls on track. Now she's here to share her practical, time-effective methods to help that resilient young woman emerge from toddler to teen. Raising Girls in Today's Digital World: Positive Parenting Tips for Raising Strong Girls and Confident, Creative Daughters is a complete guide to bringing up female children in a constructive environment. Using valuable, affirming approaches to guidance and discipline, along with loving examples to bring techniques to life, Ekine-Ogunlana's steadying hand helps you confront those unique gender challenges with self-assurance. And by giving them the best start in a world full of demands and expectations, you'll bask in the blessing of watching them bloom and blossom. In Raising Girls in Today's Digital World, you'll discover: • How parenting females differs from males, and the key actions that make a big impact • Ways to help them navigate each age group's hurdles, so they can flourish • Methods to avoid stifling stereotypes for keeping her unique identity front and center • The valuable social skills you'll want your young women to use as second nature • Mindsets to stay away from, how to foster respect and assertiveness, tips for single parents, and much, much more! Raising Girls in Today's Digital World is your go-to manual for everything powerfully feminine and is part of the essential Raising Kids in a Digital World series. If you like clear encouragement, time-tested techniques, and well-grounded advice, then you'll love ...

Genre: Parenting & Relationships

Positive Parenting: Parenthood: Become the Parents that Children Love to Spend Time With Raising Babies and Children Through Proven Parenting Styles, ... by Sara Deedley (11 Reviews)    Price verified 9 hours ago

(Positive Parenting: Parenthood: Become the Parents that Children Love to Spend Time With: Raising Children and Babies Through Proven Parenting Styles, Tips, Love, and Logic) Today only, get this Amazon bestseller for just $2.99. Regularly priced at $7.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to connect with your children, create a happy and peaceful home filled with love and harmony, and find the positive parenting lifestyle that really works. I know raising children is as scary as it is rewarding, and you want nothing more than to provide the best home for your children. With this book, you have everything you need to know about teaching proper behavior, enforcing constructive discipline, and building a loving relationship with your children that will last a lifetime. Here is a preview of what you will learn: • (Learn how to effectively communicate with your partner) • (Learn how to build effective communication with your children) • (Understand how a child's mind works, and how to relate to them at their level) • (Learn how to use constructive discipline to correct bad behavior and promote growth in your child's character) • (Learn how to instill and maintain trust between you and your child) • (And much, much more!) Download your copy today! Take action today and download this book for a limited time discount of only $2.99!

Genre: Parenting & Relationships

Speech Therapy for Toddlers: 151 Activities and Games for Optimal Language Development (Toddler Skill-Building) by Joss Reed (20 Reviews)    Price verified 5 hours ago

? Transform Your Toddler's Speech and Language Journey Today! ? Embark on a transformative journey with your child into the world of speech and language development. This essential guide is your compass in navigating the critical milestones of your toddler's linguistic growth, offering invaluable insights and practical strategies every parent needs. ? What You'll Discover Inside: • Unravel the stages of language acquisition and know exactly what signs to watch for. • Engage in hands-on activities with your child that significantly boost language skills. • Unlock powerful techniques to expand your young one's vocabulary effortlessly. • Master grammar development strategies to lay a solid foundation for your child's communication skills. • Learn to cultivate a nurturing environment that celebrates and encourages your child's language achievements. • Access effective strategies to enhance your child's overall communication abilities. • Identify and address common speech issues in toddlers with expert advice. • Foster your child's potential for multilingual development - a skill that benefits for a lifetime. • Gain clarity on speech therapy options and decide confidently if it's the right path for your child. This guide isn't just a book; it's a journey towards empowering your child with the gift of effective communication. In a world where expressing oneself clearly is crucial, your role as a parent in shaping your child's language abilities is pivotal. Take the first step in this empowering journey. Click on the "Add to Cart" button now and unlock the door to a world of activities and strategies tailored to nurture your child's language, speech, cognitive, and communication skills.

Genre: Parenting & Relationships