Russian Cuisine Recipes: A Taste of Russia by Monika Blocksberg Price verified 42 minutes ago

Russian cuisine is a delicious and hearty blend of flavors, influenced by the vast geography and diverse cultures of Russia. Discover the secrets of iconic Russian favorites like borscht, pelmeni, and beef stroganoff, and learn how to recreate them in your own kitchen with easy-to-follow instructions and helpful tips. From hearty soups and comforting stews to delicate pastries and sweet treats, our collection of recipes offers something for every taste and occasion. Enjoy!

Genre: Health, Fitness & Dieting

Endure and Overcome: Building Mental Toughness and Resilience for Emergency Situations (Empowered Resilience: Thriving in the Face of Uncertainty) by Barrett Williams Price verified one hour ago

Introducing Endure and Overcome, the ultimate guide to developing a survival mindset and conquering any challenge that comes your way. Whether you're facing an emergency situation, a personal crisis, or simply looking to improve your mental toughness, this eBook is your roadmap to success. Each chapter of Endure and Overcome is packed with practical tips and strategies to help you build resilience, increase mental endurance, and overcome fear and stress. You'll learn how to cultivate a positive attitude and mindset, set goals for ...

Genre: Health, Fitness & Dieting

EMPATH AND PSYCHIC ABILITIES: The Essential Guide for Highly Sensitive People! Shield from Negative Energy,Enhance Physical Wellness,Connect ... by SCARLETT SHEPERD (7 Reviews)    Price verified 2 hours ago

Do you want to unlock the full potential of your empathic and psychic abilities? Navigating life as a highly sensitive individual can feel like a journey through uncharted territory. Empaths and those with psychic abilities experience the world with a unique intensity, often absorbing the emotions and energies of those around them. This overwhelming influx can lead to fatigue, anxiety, and a sense of isolation. Whether you are just discovering your empathic nature or looking to deepen your psychic practices, this book serves as a ...

Genre: Health, Fitness & Dieting

THE GALVESTON DIET AIR FRYER COOKBOOK FOR BEGINNERS: 2000 Days' Worth Of Crispy, Air Fryer Recipes For A Tasty And Nourishing Lifestyle ... by Isabella G. O'Hara (1 Review)    Price verified 2 hours ago

Are you ready to discover a world of exciting tastes and nourishing meals as you explore the Galveston Diet Principles? The diet guide is an effective book that combines the principles of the Galveston Diet with the transformative power of air frying cooking. It provides a comprehensive understanding of the Galveston Diet, empowering readers to achieve hormonal balance and sustainable weight loss. It introduces the concept of air frying as a healthier cooking method, offering a wide array of delicious recipes that maximize flavor ...

Genre: Health, Fitness & Dieting

The +Point: The Power of Positive Thinking for Everyone!: A 28-Day Self-Development Guide to Overcoming Negative Thinking, Anxiety, and Poor ... by Jackson James (3 eye publishing) (35 Reviews)    Price verified 2 hours ago

The +Point: The Power of Positive Thinking for Everyone! Ready for a life-changing journey filled with self-discovery, personal growth, and a positivity explosion that will blow your socks off? Buckle up, because this book will radically improve your positive thinking! ? For Business, for Home, for Everyone! If you suffer from any of the following then this book is for you: • Stress: Positive thinking helps manage stress by fostering a more optimistic outlook, reducing the impact of stressors, and enhancing resilience in ...

Genre: Health, Fitness & Dieting

The Ultimate Flexitarian Cookbook: Expert Tips and a Vast Array of Delectable Recipes for Flexible Eaters and Health-Conscious Foodies by David j Ryan Price verified 4 hours ago

Description Welcome to "The Ultimate Flexitarian Cookbook," a culinary exploration that transcends traditional dietary boundaries. This cookbook is a delightful journey into the world of flexible eating, where the vibrant colors of plant-based goodness seamlessly blend with the savory notes of carefully chosen animal products. In these pages, discover a treasure trove of expert tips, delectable recipes, and health-conscious cooking techniques. From the balanced flavors of Quinoa-Stuffed Bell Peppers to the refreshing simplicity of ...

Genre: Health, Fitness & Dieting

The Unconscious Mind and the Placebo Effect: Harnessing the Power of Imagination by Joseph Sapp (2 Reviews)    Price verified 2 hours ago

Discover the hidden power of your mind with "The Unconscious Mind and the Placebo Effect," an eye-opening journey that will transform the way you think about health and healing. As you delve into this captivating book, you'll effortlessly uncover the secrets of the mind-body connection, and before you know it, you'll find yourself compelled to unlock your full potential. Imagine a world where you can harness the untapped power of your own mind to enhance your health and well-being. This groundbreaking book expertly guides you ...

Genre: Health, Fitness & Dieting

Castor oil complete guide for beginners : The ultimate and comprehensive guide for discovering and using the remedies of Elixir for healthy and good ... by Heather H. Monroe Price verified 6 hours ago

Are you sick of struggling with deep wrinkles, persistent acne, hair loss, and scalp problems? Do you yearn to uncover the inner beauty and brilliance that are just awaiting your release? If so, "castor oil complete guide for beginners: A Journey of Healing and Self-Discovery with Castor Oil" is the book you have been looking for. Follow the journey of Emily, a lady who, like many of us, found herself battling a number of seemingly insurmountable health and cosmetic difficulties in this engrossing and inspirational story. Anyone who ...

Genre: Health, Fitness & Dieting

Working with Adult ADHD: Navigating the Workplace with ADHD: Tips and Tools for Success (People First) by The Growth Lab (1 Review)    Price verified 2 hours ago

Second Edition, Revised and Updated March 2024 ADHD: Work Less, Achieve More Feeling scattered? Can't focus? You're not alone. This book gives you the tools you need to manage ADHD at work and find calm in your personal life. • Simple strategies to boost focus and get things done. • Practical tips to tame your to-do list and deadlines. • Clear steps to build emotional resilience and better relationships. Stop the struggle. Start thriving with ADHD. The Growth Lab publishes concise practical guides, how-to's, and ...

Genre: Health, Fitness & Dieting

The Handbook of Herbal Remedies: Comprehensive A-Z reference guide to over 70 common ailments from anxiety, Digestion, insect bites, colds, Flu & ... by Heather Dale (Goldberry Hill) (77 Reviews)    Price verified 3 hours ago

Take control of your health and tap into the incredible healing power of nature. Herbs aren't your average garden plants. They're far more than that. They're powerful little helpers that work wonders in nurturing your body, helping it bloom and thrive. These natural gifts from Mother Earth have been used for centuries across cultures around the world to promote well-being and restore harmony within the body. The true magic lies in their gentle approach to healing. Unlike modern pills that put a bandage on your symptoms, herbal ...

Genre: Health, Fitness & Dieting

Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. by James Atkinson (3 Reviews)    Price verified 2 hours ago

Simple chair exercise routines to follow daily. From resistance band training to chair yoga, we have you covered! *** Includes links to animated exercise descriptions! *** Discover the incredible results you can achieve by incorporating simple chair exercises into your daily routine. From increased circulation and flexibility to improved strength and stability, chair exercises have countless benefits that will change your life. With the correct chair exercise routine, you can: • Boost your circulation and improve your overall ...

Genre: Health, Fitness & Dieting

The Dark Side of Food Ingredients: The Ultimate Guide to Navigating Nutrition Labels by Alyson Rodgers (Sparrow Publications) (4 Reviews)    Price verified 2 hours ago

Do you really know what is in your food? Sometimes it may be sweeteners that were discovered completely by accident in a pharmaceutical laboratory. Other times, it may be a petroleum product. In yet other cases, it may simply be fats or cooking oils disguised by another name. In general, modern food products are made with a variety of chemicals meant to enhance a food's flavor, improve its appearance, or extend its shelf life. If this is news to you, don't worry: the real and, sometimes, mysterious contents of various items on ...

Genre: Health, Fitness & Dieting

The Context Eating Method for Women: How to Lose Weight Without Sucking all the Gluten, Chocolate and Wine-Filled Joy from your Life by Darpan Ahluwalia (LuckyBookPublishing.com) (27 Reviews)    Price verified 2 hours ago

Discover the new and improved method to finally get to your healthier weight by design, not dieting without sacrificing good food, great company, and - most importantly - your health. Do these statements sound familiar? "I'll start on Monday." "I'm never eating sugar again." "It's Saturday-it's my cheat day!" If there's one thing everyone seems to agree on, it's that losing weight is difficult. After all, we do need to eat. We need food for fuel, energy, and a dozen other health-related reasons. We nurture and repair our bodies ...

Genre: Health, Fitness & Dieting

Understanding Teen Stress & Anxiety: A Parent's Guide to Building Love And Connection: Easy Step-By-Step Toolkit And Workbook To Be The Parent Your ... by Emer O'Donnell (Twenty Squares) (37 Reviews)    Price verified 2 hours ago

Are you worried about your teenager's stress and anxiety? Frustrated by the emotional roller coaster that is their adolescence? Are you struggling to connect with them on a deeper level while they navigate the maze of teenage life? Are you seeking ways to understand their mind truly and earnestly? You are not alone. As parents of teenagers, these are some of the most common concerns and you've likely experienced them. The reality is, teenage years are tough. The fluctuating hormones, peer pressure, academic expectations, and the ...

Genre: Health, Fitness & Dieting

TOTAL HEALTH WEIGHT LOSS REDEFINED: The Holistic Approach & Ultimate Guide On Weight Loss & Obesity To Achieve & Maintain Your Journey To Lifelong ... by Michael Erickson (13 Reviews)    Price verified 2 hours ago

Ditch the Fad Diets, Ignite Your Metabolism, and Unveil Your Best Body Even If You've Tried Everything. Achieve Lasting Weight Loss and Vitality Say Goodbye to Extra Weight through Total Body Health Weight Loss Redefined Are you tired of crash diets that leave you hungry and Irritable? Ready to discover a healthier path to shedding pounds? Are you struggling with Emotional Eating and Midnight Snacking? Imagine Gaining Control of Your Cravings Without Feeling Deprived. Fed up with Yo-Yo weight loss? Want to Finally Break the Cycle ...

Genre: Health, Fitness & Dieting

Healthy Soup Recipes Cookbook: 101 Quick, Easy and Delicious Soups From Around the World by Jago Holmes (17 Reviews)    Price verified 4 hours ago

Do You Want A Range Of Healthy, Wholesome Soups That Are Easy To Make, Quick, Healthy And Wholesome? If You Answered "Yes" To Any Of The Above, Then This Cookbook Is Perfect For You. Whether you're looking to shed a few pounds, boost your immune system, or simply enjoy a delicious meal with loved ones, the "Healthy Soup Recipe Cookbook" has something for everyone! Dive into a world of flavor and wellness with this collection of delicious, nourishing recipes designed to tantalize your taste buds and support your journey to a ...

Genre: Health, Fitness & Dieting

DARK PSYCHOLOGY AND MANIPULATION: The Practical Guide to Understanding and Using Mind Control Tactics, Hypnosis, Brainwashing, Body Language, ... by Albert Cox (24 Reviews)    Price verified 2 hours ago

??Has someone ever used you for their own benefit? ??Feel like someone is playing with your feelings or gaslighting you, and you don't even know it? ??Would you rather learn how to protect yourself from Mental Manipulation or how to easily utilize Dark Psychology to manipulate others into giving you what you want without them realizing it? ?Unlock the secrets of the human mind with "Dark Psychology and Manipulation," a comprehensive guide that delves into the intricate world of mind control tactics, hypnosis, brainwashing, body ...

Genre: Health, Fitness & Dieting

Healing The Hurt : A Step-By-Step Guide to Alleviate and Minimize Pain by FRAN GARTON (16 Reviews)    Price verified 3 hours ago

Healing the Hurt Live Pain Free, Today! Are you ready to unlock the keys to living pain free? Feeling overwhelmed, confused and not sure where to start? I once felt exactly like you. Frustrated and fearful that I'd have to live in pain forever. This book will help YOU control and alleviate your pain. Healing the Hurt will give you 8 strategies to start you on your journey! This book will educate and empower you to take control of your pain. • Understand the brain-body connection and rewire your pain pathways • Create a ...

Genre: Health, Fitness & Dieting

Raising an Oppositional Child with ADHD: Successful Keys for an Explosive Child with Oppositional Defiant Disorder and ADHD by Eunice Churchill (48 Reviews)    Price verified 3 hours ago

If you have a child who has been diagnosed with Oppositional Defiance Disorder and Attention Deficit Hyperactive Disorder and are struggling to raise them, then keep reading... Have you tried to find a detailed and comprehensive guide on how to raise a child with ADHD and ODD and have come up short? Are you tired of parenting guides on raising children with ODD/ADHD that do not account for the different scenarios that you will encounter? If so, then this is the right place for you. Raising children is already a tough ask to ...

Genre: Health, Fitness & Dieting

Make Natural Medicines at Home: Natural, Affordable Herbal Remedies that work by Amber Birch (26 Reviews)    Price verified 4 hours ago

It's no secret that many modern medicines are incredibly expensive, with some on the cusp of being unaffordable. In fact, it is estimated that Eli Lilly made $7.4 billion in revenue from their diabetes drug alone last year. Perhaps you are tired of paying such exorbitant prices for modern medicine. Or you may be interested in finding more natural and holistic methods to treat your illnesses and ailments. If this describes your current situation, you've come to the right place. Introducing Make Natural Medicines at Home, the perfect ...

Genre: Health, Fitness & Dieting

Recovering from Narcissist's abuse & Emotional intelligence in relationships: Complete guide for overcoming narcissistic manipulations & coping in a ... by Lisa Beattie Ph.D. (5 Reviews)    Price verified 2 hours ago

The complete stepwise practical guide for coping & dealing with a narcissist and healing from PTSD, PNSD & being in a relationship with a low Emotional quotient (EQ) partner. Are you in a romantic relationship or coming out of one that's incredibly confusing and making you think you're going crazy or unable to move on? Did you feel that you worked on eggshells growing up with your dad or mom and still find it challenging to connect with him or her but people have always told you how lucky you're to have a parent like yours? Have ...

Genre: Health, Fitness & Dieting

The Ultimate DASH Diet Cookbook for Beginners: The Guide to Cook Healthy Food with Delicious and Easy Low Sodium Recipes. Includes a Manual to Create ... by Ellen Ruell (3 Reviews)    Price verified 3 hours ago

If you are interested in this book, it's likely you've heard about the low-sodium DASH diet, which was developed through research supported by the National HLB Institute (NHLBI) in the United States. Are you ready to discover a revolutionary approach to healthy eating with this diet? If yes, we are introducing the ultimate guide for enthusiasts and beginners alike - the DASH Diet Cookbook for Beginners 2024. Unlock the secrets of the DASH Diet Plan, meticulously crafted to provide essential nutrients while ensuring delicious and ...

Genre: Health, Fitness & Dieting

Women Aging Well: A guide to living your best life into your 60s and beyond (Women Living Vibrantly) by Arabella Sterling (4 Reviews)    Price verified 2 hours ago

Women Aging Well: A guide to living your best life into your 60s and beyond Often, people look at life as one big book. But they rarely focus on individual chapters and how they can get the most out of each one. As you get older, it is pretty much impossible to ignore the physical and mental changes that begin to occur. And let's be frank. Our youth-obsessed culture means that there is a lack of information and guidance for older people on how to maintain their physical and mental health and happiness. This is why Women Aging Well ...

Genre: Health, Fitness & Dieting

Whole: Navigating the Trauma of Pregnancy Loss by Heather Dolson (125 Reviews)    Price verified 3 hours ago

Do you feel lost and overwhelmed in the wake of a miscarriage or stillbirth? This book will be your companion and guide as you navigate through the pain and trauma of pregnancy loss. With this book, you will learn how to acknowledge, allow and feel the shock, anger and sadness of your loss, how to reduce stress, calm anxious thoughts, and take care of your mind, body and soul. You will also receive practical support and tips to navigate close relationships with your partner, family and friends. This book will remind you that ...

Genre: Health, Fitness & Dieting

High Protein Anti Inflammatory Cookbook: Quick and easy to make nutritious gluten-free high fiber recipes to help your Immune System and lose weight by Katlyn Swett (1 Review)    Price verified 2 hours ago

? Dive into the world of nutrition and wellness with the High Protein Anti-Inflammatory Cookbook! Are you ready to revolutionize your health and lifestyle? ? Do you crave delicious meals that not only satisfy your taste buds but also fuel your body with the power of protein? ? Are you curious about the transformative effects of a high protein diet on reducing inflammation and promoting overall wellness? ? Join us on a culinary journey where every dish is a celebration of flavor and nourishment. Discover the secrets of crafting ...

Genre: Health, Fitness & Dieting

Understand Gut-Brain Connection With Ease: How To Unlock the Secrets to a Stress-Free Mind, Maximum Energy, and Optimal Digestive Health With Minimal ... by InnerSync Wellness (1 Review)    Price verified 2 hours ago

Discover the gut-brain harmony blueprint: Reclaim your mind and body vitality by taking care of your "second brain." Did you know that you have another brain aside from the one in your head? This second brain can't write poems or solve math problems. Instead, it's an extensive network that uses the same chemicals and cells as your brain to help you digest or regulate your mood. Scientists call this brain the enteric nervous system (ENS). And it's not as little as it sounds! The ENS comprises two thin layers of more than 100 ...

Genre: Health, Fitness & Dieting

GLYCEMIC INDEX FOOD GUIDE CHART FOR SENIORS 2024: A Comprehensive Companion to Optimal Health, Blood Sugar Management, and Vibrant Living through ... by Tina Feldman Price verified 4 hours ago

Embark on a transformative journey to wellness with the ultimate Glycemic Index Food Guide crafted exclusively for seniors in 2024. Are you ready to redefine your golden years with vibrant health, sustained energy, and a deep understanding of the foods that will not just nourish your body but elevate your entire well-being? Have you ever wondered how every meal could be a step towards a healthier, more vibrant tomorrow? Can you envision a life where you're not just managing blood sugar but thriving in your golden years with vitality ...

Genre: Health, Fitness & Dieting

Searching for Serotonin: When Hardship Makes Happiness Hard to Find by Mali Millie (1 Review)    Price verified 4 hours ago

Despite achieving a life of success after surviving a childhood of trauma and adversity, a recently admitted psychiatric patient contemplates the meaning of happiness when her battle with her mental illness reaches a climax. ----------- Double Award Winner in the Spring 2023 Bookfest Award: 3rd Place in Book Cover - Illustration & 3rd Place in Nonfiction for Self-Help & Transformation 5 Star Readers' Favorite Review Literary Titan Book Award Page Turner Awards 2023 Finalist "A compelling and often brutally honest insight into the ...

Genre: Health, Fitness & Dieting

Throw It Away (Guru Notebooks) by Guru Notebooks (10 Reviews)    Price verified 4 hours ago

Do you have stuff that you would like to throw away, but you're having difficulty doing so? Or perhaps you would like to become an unencumbered minimalist. Or you simply want to downsize and cleanup. This guided journal will help you get rid of stuff, downsize, and practice minimalism. This is the e-book version of the print copy and can be used on most digital devices. How to Use this e-Journal: 1.) Highlight the word "Note" when you see it within an entry area. 2.) Choose the function on your device that allows you to enter ...

Genre: Health, Fitness & Dieting

Gluten and Dairy Free Living Recipes (Gluten Free, Dairy Free, Soy Free and Nightshade Free Series) by Paula C. Henderson (4 Reviews)    Price verified 42 minutes ago

Gluten and dairy free recipes, tips, meal planning ideas, products list for shopping and more. Meats, seafoods, vegetables, fruits, desserts, beverages, packaged brands, ingredients to avoid and nutritional value. 165 of the recipes are nightshade free.

Genre: Health, Fitness & Dieting

Trilogy I: Success and Happiness by James Chapman Price verified 42 minutes ago

3 books in 1, Reach for the Moon, Move from Now to Then, Live Longer. With these books you will Gain Personal Growth, Discover Success in Abundance and Revitalize your Life. REACH FOR THE MOON From the beginnings of civilization, mankind dwelled in caves, worked the land and built their homes in small groups. Then a few individuals decided to reach out and explore new lands and new experiences. The get up and go tribe are the ones who are restless staying in one place, they yearn for the chance to reach out, take risk and explore ...

Genre: Health, Fitness & Dieting

Finding Genius: Understanding Cancer: 30 Questions, 70 Geniuses, 200+ Amazing Insights by Richard Jacobs (11 Reviews)    Price verified 2 hours ago

This book is for three kinds of audiences: 1) curious amateurs interested in science or overall wellness, 2) anyone who has been diagnosed with cancer or knows someone who has, and 3) medical, bioengineering, or other professionals who have a general knowledge of and curiosity about any or all aspects of cancer biology and treatment, but who are not experts in the field. This book is the result of 70+ interviews of genius-level medical and science professionals, primarily in cancer biology, research, and medicine. They have all been ...

Genre: Health, Fitness & Dieting

FATTY LIVER DIET COOKBOOK FOR NEWLY DIAGNOSED: Revitalise your health with delicious recipes with a comprehensive guide to managing fatty liver ... by Freya Klein Price verified 3 hours ago

HAVE YOU RECENTLY BEEN DIAGNOSED WITH FATTY LIVER DISEASE? ARE YOU STRUGGLING TO FIND A DIET THAT WORKS FOR YOU AND DETERMINE WHAT IS HEALTHY AND WHAT IS NOT WHILE ADJUSTING TO A NEW WAY OF LIFE? YOU'RE NOT ALONE IF BEWILDERMENT AND OVERLOAD ARE SENTIMENTS THAT YOU'RE EXPERIENCING. Introducing the "Fatty Liver Diet Cookbook for Newly Diagnosed" by Freya Klein If you've recently been diagnosed with fatty liver disease, don't despair! Renowned chef, nutritionist, and wellness expert Freya Klein is here to guide you on a transformative ...

Genre: Health, Fitness & Dieting

The 30-minute Acid Reflux Diet Cookbook: Enjoy 2000+ Days of Delicious Recipes with 30-day Meal Plan to Combat Gastroesophageal Reflux Disease (GERD) ... by Mary Wilson (1 Review)    Price verified 2 hours ago

Get 2 Premium Bonuses for Purchasing this Book: 5-Step Acid Reflux Stress Reduction Techniques The Acid Reflux Easy Meal Recipes Variation Pack Are you tired of struggling with the discomfort of acid reflux? Do you wish there was a way to enjoy delicious meals without worrying about triggering your symptoms? Are you looking for a solution to help you manage your acid reflux more effectively? If you answered yes to any of these questions, then "The 30-minute Acid Reflux Diet Cookbook for Beginners" is the book for you. In this ...

Genre: Health, Fitness & Dieting