Wander Beyond: Discover the Advantages of Travel and Dive Into Thrilling Adventures with Proven Strategies for Budget-Friendly Deals by A.A. Touchstone (10 Reviews)    Price verified 25 minutes ago

Do You Want To Begin Your Traveling Adventures, But Aren't Sure Where To Begin? This Is The Book For You! Traveling is one of the best ways to increase the amount of peace and joy in your life and decrease the amount of stress and anxiety! You don't have to wait for retirement or extra money to get started! Wander Beyond is full of strategies and resources to help you understand why travel is important and how you can stop procrastinating and start planning your adventure now! What's included in this book: • 3 ways that travel will enrich your life • Why you should seize the moment and begin traveling • Practical guide to saving money for travel • Things to consider when you set a travel budget • The best resources for budget friendly vacations • My favorite websites to save money on travel • Preparing for your trip • 7 tips to immerse yourself in the local culture This book is NOT a travel guide to a specific place or region, it is a book with the specific travel strategies I have learned along my journeys. It is full of travel advice that I actually give to my friends and family! I want you to stop waiting to travel and just do it now! If you are ready to begin your travel adventures and want my advice, scroll up and click the buy button!

Genre: Self-Help

Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically! ... by Peter Last (57 Reviews)    Price verified 55 minutes ago

We all harbor a shadowy corner within ourselves - that playful yet hidden part we sometimes keep tucked away from the world. But fear not! Dive into the depths of your psyche with "A Transformative Guide and Workbook to Free Your Inner Child!" This guide isn't just about facing your demons; it's about rediscovering the joy and wonder of your inner child. Through this teaching memoir, journey along with the author as he shares his traumatic childhood journey and his enlightening experiences through introspective practices, inner exploration techniques, or self-awareness exercises. Some individuals struggle with a lack of self-love, while others grapple with haunting past events, often stemming from unresolved wounds of their inner child. And many conceal these traits - their shadow self - masked over. Ignoring this aspect of yourself, regardless of how uncomfortable, is not advisable; HEALTHY MIND = HEALTHY BODY. In fact, there are greater repercussions for neglecting your shadows than for acknowledging and accepting them. Consider this scenario: holding in hurtful emotions (dis-ease) can and will lead to masked disease in the body. In my experience, I found myself in the hospital, convinced I was having a heart attack, only to realize it was anxiety stemming from unresolved emotions I had buried deep within. It's a poignant reminder of the consequences of ignoring and refusing to acknowledge our feelings, which can manifest in physical symptoms and serious health concerns. How can this dilemma be effectively addressed? Your answer - Embrace your dark side, learn to live authentically, Learn the 4 Commitments of Your Shadow Work Do not let the notion or limiting belief of delving into your "inner shadows" intimidate you -- there's tremendous value in recognizing all aspects of yourself. Often attributed to Carl Jung, the practice of shadow work provides a structured approach to understanding this concealed inner child. This book offers an approach for ...

Genre: Self-Help

Managing Emotions: How to Stay Calm When Facing Stress, Pressure, or Frustration ~ ( Emotional Management | Emotional Control ) by Melinda Bauer (62 Reviews)    Price verified 3 hours ago

If you have difficulty managing your emotions, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Emotions are what make us human. They allow us to experience feelings of happiness, sadness, pleasure, pain, excitement, and boredom. In this way, they make us feel alive! The downside to this, however, is that sometimes negative emotions seem to take the reins and get the best of us. If we're not careful, we inadvertently allow our emotions to rule us instead of the other way around. When this happens, it's difficult to think rationally, and problems usually occur as a result. We tend to do unpleasant things that we often regret later on. This book is designed to assist you in managing your emotions and controlling your emotional responses to external factors. It will provide specific steps to train yourself how to stay calm during stress and to remain happy regardless of external pressure or frustrating circumstances. By learning how to control your emotions instead of allowing them to control you, you're going to discover a new level of self-resiliency that will transform various other aspects of your life as well, from the foundation up. If this sounds exciting to you, then download this book now and let's get started! Here Is A Preview Of What You'll Learn... • Understanding How Emotions Manifest • Staying Calm in the Face of Stress and Pressure • The Key to Beating Frustration • How to Manage Your Emotions • Specific Relaxation Techniques for Trying Times • Other Valuable Tips for Staying In Control • Much, much more! Download your copy today!

Genre: Self-Help