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Sous Vide Cooking Techniques: Achieving Perfect Textures and Flavors Every Time (Homemade Delights: Crafting Culinary Creations in Your Kitchen) by Barrett Williams Price verified 3 minutes ago

Welcome to the world of Sous Vide Cooking Techniques, an eBook that will change how you approach cooking at home and elevate your culinary skills to a whole new level. Dive into the magic of sous vide - a revolutionary technique that promises restaurant-quality results in the comfort of your own kitchen. This comprehensive guide is brimming with useful information that suits both beginners and advanced home cooks. Enjoy an easy-to-follow journey through modern sous vide cuisine - from mastering the science behind this amazing cooking method to exploring the pleasures of sous vide-infused meals and beverages. Starting with a captivating introduction to the world of sous vide, the eBook unveils the myriad of benefits to this intriguing cooking method before whisking you through essential equipment, vacuum sealing know-how, and foolproof water bath techniques. Learn wisdom from the temperature masters and stay informed about cooking times with our trusty temperature charts. Safety and food quality are paramount in sous vide cooking. With meticulous preparation and attention to detail, your culinary creations will be more than just a delight to the senses - they'll exemplify food safety standards. Step-by-step, our expert guide will take you through seasoning and preparing various food types for sous vide, from succulent meats to delicate fruits and vegetables. Seamlessly incorporate sous vide into your daily life with chapters dedicated to meal planning, batch cooking, and special diets. Entertain your friends and family with dishes that would make professional chefs proud, while learning insider tips and trick for that extra gourmet touch. This eBook is much more than just a cookbook; it's an invitation to a culinary adventure. Experiment with new techniques, troubleshoot with a comprehensive FAQ section, and surround yourself with a supportive sous vide community through our resource recommendations. Filled with over 30 chapters and countless techniques to ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 88 Pages (1,777 KB)
Lending: Not Enabled
Added: May 12th, 2024

MAN VS CRAZY: a memoir of mental illness, maturity and mortality (Revised Edition) by Matthew James Elwell 4.5 Stars (5 Reviews)    Price verified 9 minutes ago

"It'd only been a little over 18 months since I'd dared to leave the comfort of my childhood bedroom where the walls were still plastered with movie posters and action figures were lined up on the window ledge. And now, I had a front-row seat to psychosis, drug-addiction, sexual abuse, post-traumatic stress and self-harm. And that was only my personal life... " 18-year-old wannabe writer Matthew finds himself washed-up on the English Riviera, forced to take up work as a carer in a low-rent Nursing Home just to keep a roof over his head. He soon crosses paths with childhood friend Roxy; a streetwise aspiring musician suffering from schizophrenia, who opens up a world of chaos and colourful characters, and convinces Matthew to take a job on a secure Psychiatric Unit. There, he quickly realises that he's traded "changing nappies and soaping up old people's saggy bits" for a daily onslaught of abuse, restraints and genuine insanity. But when he falls into a relationship with ex-patient Laura, a single-mum with a troubled past, things really do start to get crazy. Always bitingly honest, sometimes darkly funny and occasionally tragic, "Man vs Crazy" is a coming of age memoir about the true price of the often traumatic journey into adulthood.

Genre: Biographies & Memoirs [f] [x]
Length: 251 Pages (1,330 KB)
Lending: Not Enabled
Added: May 12th, 2024

Ketogenic Diet: 115 Amazing Recipes for Weight Loss and Improved Health by Vanessa Olsen 4.1 Stars (65 Reviews)    Price verified 11 minutes ago

Eat fat to lose fat! When I tell people that they can lose weight and reap health benefits while eating food that's creamy, rich, savory, and indulgent, they look at me with skepticism. And when I tell them that they can lose weight and reap health benefits while eating food like cheese, butter, cream, oil, and bacon, they look at me as if I'm crazy! Those who have lived the keto lifestyle, however, know all about the obscene amount of health benefits that come with it. In fact, those who prepare keto recipes on a daily basis consistently experience: • Weight loss faster than they've ever experienced before • A smaller appetite • Healthier cholesterol, blood sugar, blood pressure, and insulin levels • Fast metabolism • Reverse-aging effects • Reduced joint pain • Sounder sleeps • Improved mental stability • Sharper thinking • Heartburn relief • And even a whiter smile! If other diets have failed you before, I can assure you that the ketogenic diet will be different. Leave the suffering in the past - you're about to experience a healthy lifestyle in a way you probably never thought possible!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 249 Pages (8,226 KB)
Lending: Not Enabled
Added: May 12th, 2024

Salad Cookbook: Delicious High Protein Vegetarian Salad Recipes for Easy Weight Loss and Detox: Family Health and Fitness Books (Plant-Based Recipes ... by Vesela Tabakova 4.1 Stars (69 Reviews)    Price verified 23 minutes ago

Delicious Vegetarian Recipes that will drastically improve your health AND your weight! From the author of several bestselling cookbooks, Vesela Tabakova comes another great collection of delicious, easy to make recipes. This time she offers us her amazing vegetarian salad recipes inspired by the Mediterranean diet and full of your favorite vegetables, superfood legumes and aromatic herbs that are simple and easy to prepare whether you need a quick weeknight supper or a delicious weekend dinner. Salad Cookbook: Delicious High Protein Vegetarian Salad Recipes for Easy Weight Loss and Detox features 60 delicious, time-saving and versatile salad recipes that that can be prepared in under 15 minutes and will boost your immunity, help you slim down and, more importantly, make you feel younger and more energetic. Table Of Contents • Delicious Protein-Packed Vegetarian Salads • Spinach and Barley Salad • Roasted Leek and Sweet Potato Salad • Mediterranean Avocado Salad • Avocado and Cucumber Salad • Warm Vitamin Salad • Kale Salad with Creamy Tahini Dressing • Tomato and Blue Cheese Salad • Zucchini Salad with Yogurt • Artichoke and Bean Salad with Lemon Mint Dressing • Artichoke and Mushroom Salad • Warm Quinoa Salad • Quinoa and Black Bean Salad • Roasted Vegetable Quinoa Salad • Quinoa with Oven Roasted Tomatoes and Pesto • Cucumber Quinoa Salad • Fresh Vegetable Quinoa Salad • Warm Mushroom Quinoa Salad • Mediterranean Buckwheat Salad • Spicy Buckwheat Vegetable Salad • Buckwheat Salad with Asparagus and Roasted Peppers • Roasted Broccoli Buckwheat Salad • Haloumi, Lentil and Rocket Salad • Brown Lentil Salad • Avocado and Orange Salad • Blue Cheese Iceberg Salad • Apple, Walnut and Radicchio Salad • Apple, Celery and Walnut Salad • Greek Chickpea Salad • Snow White Salad • Asian Carrot and Sprout Salad • Asian Coleslaw • Shredded Egg Salad • ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 87 Pages (1,420 KB)
Lending: Not Enabled
Added: May 12th, 2024

Fight Now: Eat & Live Proactively Against Breast Cancer by Aaron Tabor MD (Aaron Tabor, MD) 4.2 Stars (85 Reviews)    Price verified 23 minutes ago

Dr. Tabor's FIGHT NOW book provides information on lifestyle choices that might improve breast health and overall health. The purpose of Dr. Tabor's medical research is to empower you to become proactive against breast cancer now with specific food and lifestyle choices. We can make specific food and lifestyle choices to lower the risk of getting breast cancer, risk of recurrence, and risk of dying from breast cancer. The only alternative is to be reactive after you get breast cancer or have a recurrence of breast cancer. The choice is clear Whether you are currently fighting breast cancer; are a survivor; or, simply trying to lower your risk, Dr. Tabor's FIGHT NOW book will give you concise, critical information that you can start using today. You don't have to read hundreds of pages, or have a medical degree to reduce your cancer risk. Spend just a few hours reading this book and you will be empowered to Fight Now.

Genre: Health, Fitness & Dieting [f] [x]
Length: 160 Pages (260 KB)
Lending: Not Enabled
Added: May 12th, 2024

Charcuterie Board Ideas (Recipes) by Montego Bay Publishing Price verified 28 minutes ago

Include a selection of Spanish cheeses such as Manchego, Mahón, or Tetilla for a diverse flavor profile. Assorted Cured Meats: Offer a range of cured meats like Jamón Serrano, Chorizo, and Salchichón for authentic Spanish flavors. Olives: Add different types of Spanish olives such as Manzanilla, Gordal, or Arbequina for a briny touch. Marinated Vegetables: Include marinated artichokes, roasted peppers, or pickled onions to add color and texture. Crusty Bread: Provide a variety of bread such as baguette slices or ciabatta for pairing with meats and cheeses.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 63 Pages
Lending: Not Enabled
Added: May 12th, 2024

Tasty and Delicious Grilled Cheese Sandwiches: A Journey Through Grilled Sandwich Delights by Lisa Windle Price verified 28 minutes ago

There are a lot of great foods that you can make when it is time for lunch or dinner. Some may have a hint of something new to mix up supper and make sure that everyone gets what they want. Then there are some great comfort foods, ones that keep you warm on a cold and cloudy day, ones that you will make when you want a taste of home. While you are certain to have some of your own favorites, one option that everyone can turn to is grilled cheese. In this guidebook, we will take a look at some of the different grilled cheese options you can choose. Whether you are looking for the classic grilled cheese that is simple and quick to make or you would like to go with something a bit out there and new, this guidebook will have the choices you need. You could make a new grilled cheese for every day of the week for a whole month and enjoy all the tasty goodness. When you are ready for a tasty meal that is going to impress, or you need to curl up and feel right at home, then take a taste of these delicious grilled cheese sandwiches!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 67 Pages (25,815 KB)
Lending: Not Enabled
Added: May 12th, 2024

the Complete Wok Cookbook: 500 Delicious Stir-fry Recipes for Your Wok or Skillet by Lucy Lynn 4.4 Stars (296 Reviews)    Price verified 28 minutes ago

Want to make easy, healthy Chinese food? Go for a wok. Ordering Chinese takeout is easy--but it's definitely not the healthiest or most affordable way to enjoy Chinese comfort food at home. With this simple cookbook in your kitchen and a mighty wok in your hand, Chinese favorites are now quicker, healthier, and cheaper than delivery. The Complete Wok Cookbook uses lower sodium and sugar, heart-healthy oils, lean cuts of meat, and fresh produce?no deep-fryer or MSG in sight. Skip the takeout and enjoy quick, healthy Chinese food with the Complete Wok Cookbook. From Vinegary Sichuan Beef with Vegetables to Honeyed Sesame Pork, this authentic Chinese wok cookbook is sure to tantalize your taste buds without breaking your budget?or your patience. Rock your wok with confidence at home with step-by-step guide to achieving stir-fry success. Welcome to your new Asian-inspired cooking adventure! In the Complete Wok Cookbook, you'll find:. • l 500 classic and creative recipes?Discover how to stir-fry, steam, and simmer a delectable mix of traditional Chinese foods. • l A complete wok walk-through?Master the techniques and tools for cooking Chinese cuisine in just one piece of cookware?a wok. • l Doable dishes?Save time and money with these easy wok cookbook recipes that can be made in under 30 minutes, under $10, or with 5 ingredients or less. • l Easy to find ingredients?Use ingredients at hands rather than fancy ingredients • l Straightforward steps?Take out of guesswork and cook with no fuss. • l Service for each recipes?Reduce food waste and save money Skip the takeout and enjoy quick, healthy Chinese food with The Complete Wok Cookbook.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 819 Pages (8,748 KB)
Lending: Not Enabled
Added: May 12th, 2024

Get Coached Up: Pocket Journal/Quote Motivator by Travis Johnson 3.5 Stars (3 Reviews)    Price verified 29 minutes ago

Welcome to the "Get Coached Up" Pocket Journal/Quote Motivator by Coach Travis Johnson. Thank you for allowing me to join you on your life journey and for enabling me to use my principles of PASSION, PURPOSE, and PERSPECTIVE to empower you to become the best version of yourself. This self-guided pocket journal/quote motivator is guaranteed to inspire you to creatively think, organize and plan ideas, document action steps for accountability, and develop disciplined habits with work ethic to achieve personal and professional life goals. With continued use of this motivational tool, you will not only accomplish more goals but also benefit from improved perception, concentration, memory, and information processing skills, improving your overall mental well-being through the exercise of journaling. You are your own best guide. Open these pages to reflect, dream, and be challenged. As you add vision and drive while accessing the wisdom and inspiration already inside of you, everything will be possible on your journey ahead. Get ready to be inspired to achieve more daily.

Genre: Self-Help [f] [x]
Length: 115 Pages (19,461 KB)
Lending: Not Enabled
Added: May 12th, 2024

Mastery of Fire: The Essential Guide to Forge Temperature and Metalwork Perfection (Forging Futures: Blacksmithing, Business, and Beyond Book 4) by Barrett Williams Price verified 37 minutes ago

Embark on a transformational odyssey into the scorching heart of metalworking with "Mastery of Fire," a comprehensive guide that unlocks the ancient art and modern science of forging. This eBook is a treasure chest of knowledge, meticulously crafted for learners, enthusiasts, and seasoned artisans alike. Whether you are igniting your first forge or seeking to refine your craftsmanship, this is the definitive resource that will escalate your skills to a masterful level. Step into the realm of metallurgy where the "Essence of Forging Heat" introduces you to the pivotal role temperature has played in shaping human history. Dive into the architectural blueprints of "Forge Construction," revealing the secrets of both traditional and cutting-edge designs that have forged empires and engineered marvels. Witness the mysterious dance between fire and metal in "Thermodynamics and Metalwork," as you grasp the fundamental principles of thermal energy and understand the nuances of heat transfer. Unveil the enigmatic behaviors of metals as they glow under the kiss of flame, learning how to manipulate both ferrous and non-ferrous elements to achieve the perfect balance of strength and beauty. Fuel your knowledge with a detailed analysis of "Types of Forging Fuels," where coal's rugged rawness is juxtaposed against the fierce power of propane and gas forges. Then, hone your precision with "Temperature Measurement Techniques," mastering the visual language of heat colors and the technical rigor of pyrometry. From the alchemy of "Heat Treatment Theories" to the innovation of "Advanced Thermal Techniques," you'll be equipped with the skills to harden, quench, and temper your creations, ensuring each piece stands as a testament to durability and artistry. Moreover, chapters like "Crafting Your Own Heat-Treating Oven" provide practical blueprints for constructing the infrastructures that incubate these transformations. Confront and conquer "Common Heat Control Challenges" and ...

Genre: Crafts, Hobbies & Home [f] [x]
Length: 114 Pages (1,712 KB)
Lending: Not Enabled
Added: May 12th, 2024

Paleo Bread Love: 15 Healthy Paleo Bread Recipes (Sugar-Free, Low Carb, Grain-Free) by Eva Reinhard 3.8 Stars (16 Reviews)    Price verified 40 minutes ago

Get 2 BONUS BOOKS when you buy this book! This is a compilation of 15 Healthy Paleo Bread Recipes! You will surely adore each recipe here from the first to last as they are carefully selected for this book to help you make more healthier bread! You want quality Paleo Bread Recipes? Then this book is for you! Cheesy Garlic Bread, Dark Rye Bread and Savoury Veggie Loaf are just to name a few of the delicious Paleo Bread Recipes in this book! This book Consists of: • Table of Contents (clickable) • Introduction • TWO Bonus Books • The Benefits of the Paleo Diet • 15 Healthy Paleo Bread Recipes This is a steal! Hurry up before the price will be increased! But wait that's not all! I have got something EXTRA for you... TWO BONUS BOOKS if you buy today! If you buy my book now I will give you TWO EXTRA BONUS books! Slow Cooker Soup-A-Doop: 13 Delicious Slow Cooker Soup Recipes PALEO FREEZER: 11 Prepare-Ahead Paleo Freezer Meals You are getting THREE EBOOKS for the price of ONE!!! Paleo freezer meals can save you alot of time on a weekly or monthly basis. Many people don't have time to cook every night and that makes it hard to follow the Paleo Diet. So why not freeze some Paleo Meals? These meals can be made in big portions to be frozen so you get several meals from one effort. What are you waiting for? THREE ebooks for the price of one? That's a NO-BRAINER! Download your copy today! This incredible low price for this amazing Paleo Bread recipe book could be increased at anytime! Hurry up - this is a steal!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 35 Pages (625 KB)
Lending: Not Enabled
Added: May 12th, 2024

Master Mind: Unleashing the Infinite Power of the Latent Brain: (Brain Power, Brain Function, Brain Games, Brain Plasticity, Cognitive Processing ... by C.K. Murray 3.8 Stars (25 Reviews)    Price verified 49 minutes ago

Master Mind Prepare yourself. You are about to learn invaluable strategies for improving your life TODAY. Did you know that the human brain contains over 100 billion neurons, and that each of these neurons is capable of making 15,000 synaptic connections? That brain power and cognitive skills are linked directly to the plasticity of your brain? Whether trying to boost your IQ, achieve maximum memory improvement, or harness the full power of manipulative mind control, neuropsychology has the power to change your life forever. Without a firm understanding of brain power and brain training, we will never achieve optimal success. Instead, we'll creep through life weak-minded and slow-witted, never unleashing the infinite power of our latent minds. Is that what you want? Master Mind: Unleashing the Infinite Power of the Latent Brain (A Preview) Are You Optimized? Common Signs of Brain Fatigue Molding Your Mind: The Truth about Neuroplasticity Brain Hacks: Proven Paths to Cognitive Enhancement, Memory Consolidation and Cerebral Dominance Rewind for Wisdom -- 7 Practical Strategies to Boost the Aging Brain Dark Psychology: Unleashing the Power of Manipulative Mind-Control Tags: neuropsychology, brain power, plasticity, cognitive skills, memory improvement, mind control, boost your iq

Genre: Humor & Entertainment [f] [x]
Length: 41 Pages (852 KB)
Lending: Not Enabled
Added: May 12th, 2024

Surviving Displacement: Strategies for Shelter and Mobility in a War-Torn Environment (Empowered Resilience: Thriving in the Face of Uncertainty) by Barrett Williams Price verified 58 minutes ago

Are you prepared for the unthinkable? "Surviving Displacement" delivers a lifeline of knowledge, equipping you with the essential skills and strategies to navigate one of life's most unexpected and challenging circumstances. Understanding and preparing for displacement is not just about escaping a physical location, it's managing the psychological toll such a crisis can take. This book delves into that hitherto unexplored aspect, giving you key insights into anticipating and handling the mental impact of displacement. With a focus on practical proficiency, "Surviving Displacement" elaborates on how to plan strategic escape routes, acquire necessary survival items, conceal one's presence, and more. From edible foliage identification for sustenance to crafting tools for self-sufficiency, this book goes beyond survival and empowers you to thrive in distressed conditions. The text also offers guidance on navigating the intricacies of finding suitable shelter, purifying water, and setting up camps. Health and hygiene, often overlooked during crises, are given their due importance in ensuring a safe transition period. In the aftermath of displacement, maintaining communications and understanding potential risks are paramount. "Surviving Displacement" covers the nuances of dealing with the danger of landmines and crossing conflict zones. The book asserts the importance of mental health care and coping mechanisms, along with ethical decision-making during war conditions. The latter part of the book focuses on the long-term realities of displacement, such as building communities within displaced individuals, dealing with prolonged displacement, and adapting to continuous change. The text also guides you on how to connect with international aid for resettlement help, and finally, life after displacement. "Surviving Displacement" concludes with heartwarming stories of resilience and hope, demonstrating how adversity can be transformed into strength. This is not just ...

Genre: Politics & Social Sciences [f] [x]
Length: 102 Pages (1,613 KB)
Lending: Not Enabled
Added: May 12th, 2024

How to Analyze People: Valuable Techniques on How to Interpret Body Language, Human Psychology, and Various Personality Types by Russell Davis 3.3 Stars (15 Reviews)    Price verified 58 minutes ago

This book: "How to Analyze People: Valuable Techniques on How to Interpret Body Language, Human Psychology, and Various Personality Types" is intended for individuals who want to learn how to analyze people through their nonverbal and verbal cues. If you want to learn the skill of human analysis, you can use the knowledge you would acquire from this book to improve and nurture your relationships, understand people's personality types, and acquire a positive frame of mind when dealing with people. This can lead to success and happiness in each of your endeavors. To prevent ambiguity, the language used is simple and concise. Various examples and proven techniques are also given, so that you can practice the concepts properly and master the skill of analyzing people. Continue reading this book and learn the skill of people analysis. Know how you can apply them properly, as well. Knowledge gained without application is not learning. Thanks again for downloading this book. Have fun reading and learning!

Genre: Health, Fitness & Dieting [f] [x]
Length: 76 Pages (1,891 KB)
Lending: Not Enabled
Added: May 12th, 2024

Growing Serrano Peppers : Growing Serrano Peppers in Containers (Growing Peppers) by Kingston Publishing Price verified one hour ago

The heat of serrano peppers can range from moderately spicy to very hot, depending on the individual pepper and how it is prepared. Some people enjoy the endorphin rush that comes with eating spicy food, while others simply enjoy the flavor. In this book, you'll learn how to grow your own serrano peppers.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 28 Pages (3,799 KB)
Lending: Not Enabled
Added: May 12th, 2024

Growing Poblano Peppers : Growing Poblano Peppers in Containers Indoors (Growing Peppers) by Montego Bay Publishing Price verified one hour ago

Poblano peppers are commonly used in salsas, sauces, and stews. When dried, they are known as ancho chiles and are often used in mole sauces. In this book you'll learn how to grow your own Poblano peppers indoors.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 48 Pages (2,797 KB)
Lending: Not Enabled
Added: May 12th, 2024

Under a Lion Sun: Days of Joy and Sorrow in Old Calabria by Michael Caputo 4.2 Stars (15 Reviews)    Price verified one hour ago

Join the author on a journey back through time to his beloved town in Calabria, in Southern Italy. Accompany him through a mental journey to the fifties and the sixties, as he was growing up in an area that could be both blissful and agonizing. In this book you will meet very loving people whose whole existence was self-sacrifice, and others who had no conscience and did the unthinkable without a hint of guilt. The author will also dissect and expose beliefs, customs and traits which both ennoble and limit the very energetic and intelligent Calabrian people. This work is especially of interest to people whose roots are in Calabria. Anyone whose interest is anthropology will find this work very enlightening as well. Author of, THE COIN FROM CALABRIA: DISCOVERING THE HISTORICAL ROOTS IF MY CALABRIAN PEOPLE and CALABRIA SEEN THROUGH FOREIGN EYES. "... the book's overall feeling and content... is filled with love, intelligence and lots of mainly positive memories." (Italophile Book Reviews) "I am so enjoying this book. Easy reading. Thank you." (M.K.M. Reader)

Genre: History [f] [x]
Length: 251 Pages (1,386 KB)
Lending: Not Enabled
Added: May 12th, 2024

The Healthy Living Cookbook 2 Box Collection Set: Paleo Diet And Delicious Fruit Smoothies For Weight Loss by Cheryl Leonard 4.5 Stars (2 Reviews)    Price verified one hour ago

This collection 2 Box Set includes my individual books, Paleo Diet 7 Day Meal Plan And Recipes Cookbook, and Fruit Smoothies Sensations Healthy Weight Loss Recipes. They promote nutritious and healthy living tips for weight loss and energy. The Paleo Diet 7 Day Meal Plan And Recipes Cookbook, describes the Paleo Diet Basics, benefits,and a sample 7 day meal plan , with a total of 25 recipes, including breakfasts, lunches, dinners, snacks, and desserts. In Fruit Smoothies Sensations Healthy Weight Loss Recipes, are detailed smoothie preparation tips, and it contains a total of 50 recipes for breakfast smoothies, fruit smoothies, green smoothies, low carb smoothies, protein and vegan smoothies. Non Illustrative Texts

Genre: Health, Fitness & Dieting [f] [x]
Length: 91 Pages (1,537 KB)
Lending: Not Enabled
Added: May 12th, 2024

Keto Cookbook for Beginners: Delectable Low-Carb Recipes for Wholesome and Tasty Meals (Ketogenic & Low-Carb Recipes) by Vanessa Olsen 3.8 Stars (31 Reviews)    Price verified one hour ago

Everything you've been told about fat is wrong. It's time to learn the truth! It isn't fat that makes people gain weight; it's sugar. This is just one of the revelations this book contains. When you fuel your body with the healthy fats found in red meat, dairy, fish, avocados, and nuts, your body enters ketosis, which is when it burns fat instead of carbs/glucose for energy. Benefits of being in ketosis include improved energy levels, sharper mental clarity, deeper sleep, and healthier skin. This book breaks down everything you need to know about the ketogenic diet, including what you can eat, what you can't eat, and how to maintain a lifestyle that's free from refined carbs and full of fat. You will get 100 amazing recipes that cover breakfast, poultry, beef, pork, seafood, and more. Dishes include: • Classic steak + eggs • Turkey pot pies • Herb-rubbed pot roast • Gingery-orange pork roast • Garlic-butter shrimp • Chicken cordon bleu soup • Bacon guacamole bites • Low-carb raspberry daiquiris • Macadamia brownies • Lemon-lime bars You'll also learn how to make your own pantry staples like pesto, Caesar dressing, cocktail sauce, and so on. All the recipes contain detailed instructions, ingredient lists, and nutritional info. Studies support the ketogenic diet's reported health benefits, and unlike a lot of diets these days, you get to eat full-fat dairy. A diet where you don't have to give up cheese? What could possibly be better? Get this comprehensive cookbook today and start your journey towards better health, without giving up delicious food.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 233 Pages (3,339 KB)
Lending: Not Enabled
Added: May 12th, 2024

Complete Compilation of Strategy & Transformation Frameworks: Business Presentation (FlevyPro Frameworks) by FlevyPro Library 3.4 Stars (11 Reviews)    Price verified one hour ago

This is a business presentation that is a compilation of established Strategy & Transformation frameworks. It is a part of a series of presentations on various business frameworks, designed in the same style of management consulting presentations (e.g. McKinsey, Bain, BCG, Deloitte, Accenture, Capgemini, IBM). Each presentation addresses a unique management topic. This ebook presents a compilation of business framework slides and templates related to established Strategy & Transformation models. In total, there are 70 templates spanning 35 different Strategy & Transformation frameworks. The following frameworks are included: ? 10 Elements of Customer Delight ? 3 Strategy Horizons ? 4 Levers of Control ? 4 Problems in Reorganizations ? 8 Dimensions of Strategic Management ? Accenture Nonstop-Customer Experience Model ? Acquisition Integration Approaches ? Balanced Scorecard ? BCG Experience Curve ? BCG Transformation Framework ? Brand Asset Valuator ? Brand Development Lifecycle ? Branding Pentagram ? Competing Values Framework ? Core Competence Model ? Customer Segmentation Formula ? Customer Segmentation Methodologies ? Digital Transformation ? Dimensions of Service Design ? Disruptive Innovation ? Distinctive Capabilities ? Four Approaches to Ambidexterity ? Greiner Growth Model ? Kano Customer Satisfaction Model ? Kepner-Tregoe Model ? McKinsey 7-S Strategy Model ? McKinsey Customer Decision Journey ? Strategic Management Maturity Model ? Strategic Planning & Execution Approach ? Strategy Framework Canvas ? Strategy Map ? Structure-Conduct-Performance ? Transformation Trajectories ? Value Differentiation ? Value Perception Gap

Genre: Business & Money [f] [x]
Size: 22,974 KB
Lending: Not Enabled
Added: May 12th, 2024

30 Days of Whole Foods: Healthy and Delicious Recipes for a New and Revitalized You by Vanessa Olsen 4.1 Stars (131 Reviews)    Price verified 2 hours ago

When you flip your boxed food over, are you shocked by the number of ingredients you find on the back? What's more, how many of them do you actually recognize? Processed food is causing an epidemic that affects everyone around the world. Every day, food manufacturers are altering our food to be bigger, taste "better", and stay fresh longer. While these things sound good from the outside, the world is becoming well aware of what they're doing to our insides. Most food today is so stripped down of its natural vitamins that it shouldn't even be considered food. Not to mention, it's also pumped with add-ins that are causing a long list of scary health problems to anyone who goes near them. When we eat these kinds of food, we are prone to develop heart disease, obesity, diabetes, and cancer along with many other fatal diseases. It's time we put our foot down to the problem. It all starts with food... And not just any food, but whole food. This includes succulent fruit, crisp veggies, savory whole grains, creamy full-fat milk, and tender grass-fed meat. And sticking to this sort of thing really isn't as hard as you've been told. Let me be your guide to a healthier, happier life with this comprehensive cookbook. You will be introduced to all the ins and outs of whole foods eating, and if you're up for it, a 30 day whole foods challenge. But I'm sure you'll find it's not so much a challenge as a life-changing experiment... To aid you with this food challenge, the book will provide you with recipes for breakfast, lunch, dinner, desserts and snacks. Here are a few examples: • Apple Skillet Pancakes • Pad Thai • Prosciutto-Wrapped Frittata Muffins • Zesty Chicken Nuggets • Meat Lover's Chili • Shrimp & Sausage Jambalaya • Beef Jerky • Taco Salad • Strawberry-Pineapple Ice Pops •... and many more! You'll also find recipes for things like ranch dressing and mayonnaise. 30 days with this book will give you everything you need to create a new and ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 182 Pages (2,964 KB)
Lending: Not Enabled
Added: May 12th, 2024

30-Day Whole Foods Slow Cooker Cookbook: Irresistible Recipes for a New and Healthier Life by Vanessa Olsen 4.3 Stars (224 Reviews)    Price verified 2 hours ago

Over 80% of Americans have a slow cooker. If you're one of them, you need this cookbook, and you need to start cooking healthy whole-food recipes with it! The slow cooker as we know it has been around since the 1970's, and has yet to go out of fashion. It's convenient, easy to use, easy to clean, and as you'll soon learn, the perfect way to prepare whole-food meals for the whole family. What are whole foods? It is food as nature intended it - unprocessed and unrefined. So many foods in stores today have had their nutrients stripped out, and are built back up with artificial add-ins, sugar, and other junk to make them bigger and taste "better." If you eat this food, the results are poorer health, weight gain, and vulnerability to diseases as serious as diabetes and cancer. With whole foods, however, all the nutrients have been preserved, so you're getting the real deal. It's grass-fed beef, butter, wild-caught fish, organic vegetables and fruit, whole-grains, and so on. You'll be getting all the nutrients like fiber, calcium, and fatty acids that your body craves. The slow cooker is one of the best ways to prepare whole foods, because the nutrients are preserved better than other cooking methods, thanks to the low temperatures. The slow cooking process also creates rich flavors, which are made richer when you add in spices and herbs, so you'll never have to worry about healthy food being tasteless. This book walks you through everything you need to know about slow cooking, from good brands to how to troubleshoot common problems. You'll also find a chapter on how to stock a pantry full of whole foods and what you can expect to feel like after a month of eating well. The heart of the book is, naturally, the recipes. You'll find good eats like: • Ham and spinach frittatas • Sweet 'n sour chicken • Spicy sloppy joe's • Dijon and apple pork chops • Clam chowder • Butternut squash and bean chili • Homemade pizza sauce • Almond banana bread You'll ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 161 Pages (3,080 KB)
Lending: Not Enabled
Added: May 12th, 2024

Easier English for Dyslexics 1: All English Sounds with Spelling Patterns by D M Baker 4.7 Stars (5 Reviews)    Price verified 2 hours ago

Read / Spell... Better... Faster Pictures for Easier Letter-Sound Recall The Easier English ebook series organizes the English sound code with pictures. This imaginative visual aid helps a struggling reader decrease learning time, enhance retrieval and increase retention of letters and sounds. Dr. Paula Tallal, authority on language-learning disabilities, says good readers are able to organize the sounds they hear quickly in time. She explains, "You can learn to talk relatively well... without needing to break the sounds down... It's only when you hit reading that you must become aware that words are made up of smaller units of sound." The Easier English series gives you an easier way to master those individual sounds. Just what you need... Easier English for Dyslexics 1 pictures and summarizes the entire sound code in alphabetical order. Plus there's a companion paperback coloring book, My Easier English Coloring Book, to reinforce what's in Easier English for Dyslexics 1. This ebook and the others in the series focus on building phonological awareness, a key reading skill. Words are a stream of sound dyslexics don't easily break down into individual parts. The Easier English series is a tool to help you help your child learn the English sound code in a time efficient, cost effective way. The ebooks that follow this one provide more information about a few letters at a time with descriptions of how to make each sound, spelling rules, and words with silent letters. And if you want to focus on illustrated English sounds first without all the spelling patterns and rules, please start with the newest addition to the series - Overcoming Dyslexia with Pictures for Easier Spelling and Reading. ... a memory palace These ebooks are a memory palace of the English sound code with pictures, colors, silly phrases and repetition to aid recall. (I also created an ebook series to rapidly teach the Hebrew alphabet... see Storybook Hebrew.) Though designed for older ...

Genre: Education & Teaching [f] [x]
Length: 63 Pages (1,463 KB)
Lending: Not Enabled
Added: May 12th, 2024

How to Optimize Your Social Media by Barb Drozdowich 4.7 Stars (4 Reviews)    Price verified 2 hours ago

Updated Apr, 2022 Are you a new author & don't understand where social media fits into the promotional "puzzle" Frustrated by books that are too technical? Too overwhelming? Barb is an experienced technical trainer with decades of teaching under her belt and 27 books published. She has been helping authors demystify technical subjects for over a decade. She can help you: • Learn what is required to set up each social media account • Learn the demographics of each audience • Learn about some tools to manage your social media accounts Barb's relaxed, conversational style translates to easy to understand books. Her books have been described as "down to earth," "easy to follow," and "full of actionable advice." This book is aimed at beginners and seeks to educate. Pick up a copy of this clear & concise guide today and be one step closer to conquering social media. Some good tips in here. I found a couple of ideas that were new to me, so a worthwhile read. ~Christopher Extremely helpful and explained so that beginners can understand, without being patronising ~ Ann Thomas

Genre: Business & Money [f] [x]
Length: 63 Pages (1,242 KB)
Lending: Not Enabled
Added: May 12th, 2024

Test your English comprehension level: The first step to applying for the TOEFL, And knowing your level of comprehension of the English language, ... by AHMAD SALHAB 3.5 Stars (2 Reviews)    Price verified 2 hours ago

English Comprehension level test is an introduction to TOFEL which is used to evaluate the English proficiency of individuals who are preparing to go overseas for further education, specialized training, or assignments where English is the language of instruction. Contains 115 tests Special terminology along with their meanings and examples Special grammatical constructions Contains a simple explanation of English grammar This book is useful for English speakers and others

Genre: Education & Teaching [f] [x]
Length: 79 Pages
Lending: Not Enabled
Added: May 12th, 2024

What a Nice Guy by Phil Torcivia 3.8 Stars (25 Reviews)    Price verified 2 hours ago

Do you know any nice guys? Perhaps you're married to or good friends with one. Well, consider the possibility that this nice guy is so frustrated with his relationship failures that he needs to vent to keep from turning into a bad boy with anger issues. Then, try not to spit hot coffee as you read his sarcastic rants about why men and women don't seem to fit. Excerpt from What a Nice Guy -- Snippity Doo Dah My initial vasectomy consultation is scheduled for today and I can't get this song out of my head: Snippity doo dah, snippity aye, My, oh my, what a wonderful day! None of my sperm is going to stray. Snippity doo dah, snippity aye. Mister blue balls getting older, No child support It's so practical. Everything's satisfactual! (Everbody now... ) Snippity doo dah, snippity aye, Rubberless feelings coming my way! If you're staring at this page with mouth agape, you're either my mother or a fertile woman. Men, can I have an amen? You betcha. Look, ladies, I turn fifty this year. I need offspring like I need square dancing lessons. If I were to have one of my little guys actually find an egg, that would make me almost seventy by the time Junior went to prom. I'd be riding my daughter down the aisle on my scooter. I've done the math. It costs $800, which is equivalent to twenty morning-after pills, two abortions, or a case of Silver Oak wine. I'll sacrifice the latter for peace of mind. It is also one-hundredth the cost of a college education, one-tenth the cost of a used car (plus repairs), and half the cost of outgrown sneakers. I know, I know. "You still need to wear condoms. What about STDs?" That's true (and it sucks), but it makes the whole process less stressful when breakage or slippage occurs. Actually, I think I've only had a rubber break once in my life. Slippage has happened numerous times. (OK, stop with the tiny penis jokes.) I'm sure we've all had that shocking/embarrassing moment when ole Willy leaves the party without his ...

Genre: Humor & Entertainment [f] [x]
Length: 304 Pages (1,275 KB)
Lending: Not Enabled
Added: May 12th, 2024

Cow Dung - A Down-To-Earth Solution To Global Warming And Climate Change by Dr. Sahadeva dasa (Soul Science University Press) 3.4 Stars (42 Reviews)    Price verified 2 hours ago

Environmental crisis is for real and it's coming around faster than you think. It's not a brainchild of some conspiracy theorist but a tangible, perceivable fact, proven by the catastrophic events all over the world. But for most of us, caught up in the daily grind, it's hardly a subject worth pondering over. Common man in the streets of London, New York or Delhi has very little time to worry about some ozone layer up there or some damn iceberg in the North Pole. At best, it is a snow bear's problem. But the scientific fraternity and many political leaders don't think so. They are waking up to the horrors of global warming and climatic change. Hectic efforts are on to contain the damage but with very little success. This book provides a simple solution to this grave crisis which has the potential to wipe out life altogether. This is a calamity of unprecedented proportions coming our way and a point of no return for the industrial civilization. One of the arguments sceptics throw back at you is that the climate has always changed, and that is absolutely right. It's the rate of change that is the problem right now. It's changing so quickly that it exceeds our adaptive capacity. We are in a hole and it's time to stop digging.

Genre: Science & Math [f] [x]
Length: 243 Pages (5,340 KB)
Lending: Not Enabled
Added: May 12th, 2024

Being the Nice Guy by Phil Torcivia 4.5 Stars (2 Reviews)    Price verified 2 hours ago

It's not easy being the nice guy. Would you rather your man be genuine or nice? Don't you want honesty? To be the nice guy I must constantly look for your best traits, admire them, remind you how much I appreciate them (but, not too often as that would be creepy), and avoid any sensitive areas. This is a chore I must endure if I'm to maintain any friends or lovers. Sad. Well, this book in my Nice Guy series lays out a bunch of crass, sarcastic, swear-word-laden essays chronicling my best efforts, which have failed because I still have two cats and zero vaginas in my bed. I hope that you vicariously enjoy my relationship struggles and that they somehow make your relationship situation seem so much better. You're welcome.

Genre: Humor & Entertainment [f] [x]
Length: 248 Pages (944 KB)
Lending: Not Enabled
Added: May 12th, 2024

16 Unbelievable Hunting Stories: True Short Stories about Survival, Animal Attacks, Narrow Escapes & More - Perfect Gift for Kids & Hunters by Clive Buck Price verified 2 hours ago

Is there somebody in your life who is obsessed with hunting? Perhaps it's your father, friend, brother, Uncle - or maybe it's you! There is one thing that all hunters share: a love for the solitude, brotherhood (comradery), and the food that mother nature & the outdoors (and the wilderness) brings along with it. However, we are all well aware that there are times when a trip goes "not quite as anticipated". In times like these, your training, experience & knowledge is what will allow you to survive. Learning lessons from the successes and mishaps of others, is always preferred. As exciting as it might sound, nobody actually wants to be attacked by a bear! In this captivating book, every hunting lover will explore: • American survival stories from the mountains of Colorado and Montana, to a frozen five-day blizzard in Nunavut, in Canada. • Different forms of hunting - turkey, big game, brown bears, and more! • Hunting stories from far-away lands like Australia & Africa. • Tales of resilience, perseverance, and inspiration, and faith in God. • Each chapter ends with a "Lessons Learned" section, to reinforce things like not hunting alone, or always carrying a backup gun. • Written and fact-checked by an experienced Deer Hunter from New Jersey. • Available in Kindle & Paperback format - audiobook coming soon! Regardless of whether this book is for an experienced hunter - or somebody relatively new - there are important lessons that everybody can take away - as well as being a truly exciting and entertaining read. So, if there's somebody in your life who can't get enough of hunting and the outdoors - this is the perfect gift tailored to them. Scroll up & click "Buy now with 1-Click" to quench that hunting hunger now!

Genre: Sports & Outdoors [f] [x]
Length: 106 Pages (1,894 KB)
Lending: Not Enabled
Added: May 12th, 2024

GAMERMOM: A bedtime story for moms who game by Liane Joly 4.1 Stars (9 Reviews)    Price verified 28 minutes ago

Are you a mom? Are you a gamer? Then you're a GAMERMOM! Kids don't want to go to bed? Can't game in peace? Then this book is for you! I know your struggles and I capture them perfectly in this hilarious, satirical "bedtime" story. Let me help you educate your kids on the importance of going to bed on time, so mom can get her game on! From needy kids to falling asleep while gaming, you'll laugh your way through this very relatable book!

Genre: Humor & Entertainment [f] [x]
Size: 6,144 KB
Lending: Not Enabled
Added: May 12th, 2024

Smoky Secrets: Unlocking the Flavors of Smoke, Cure, and Dehydration (Preserve & Thrive: Mastering the Art of Food Storage) by Barrett Williams Price verified 3 hours ago

Unravel the mysteries hidden in the fragrant swirls of smoke, the delicate art of curing, and the rustic charm of dehydration in the exciting eBook, "Smoky Secrets". This is not your average cookbook - it's a comprehensive guide that dives deep into the world of food preservation, promising an intriguing journey that teeters on the blade between science and culinary art. Chapter one eases you into the warm embrace of smoke science while the next chapter takes you on a retrospective journey touching the landmarks in the history of food preservation. Our third chapter finally ushers us into the heart of our kitchen, teaching us how to discern top-quality produce for preservation. We progress into the world of smokers understanding their types and mastering the creed of wood selection to influence the smoky flavor. As we move along, illustrated guides accompany the exploration into food smoking procedures, with a banquet of smoked recipes awaiting the adventurous. Our focus then shifts to the next arm of food preservation - curing. Introduce yourself to critical curing ingredients, unravel the complex dance of dry and wet curing, and finally, reward yourself with a smorgasbord of curing recipes. The e-book then delves deep into the domain of dehydration. Arm yourself with tips to source the equipment and master the art of dehydrating. It then unveils a treasure trove of dehydrated food recipes. Later chapters allow us to glimpse into the intriguing international techniques of food preservation, compare between smoking, curing, and dehydration, and understand the pivotal role these techniques play in modern cuisine. We enlighten you about the benefits and potential dangers while guiding you to perfectly pair preserved foods with drinks. We ensure your culinary adventure is hassle-free with tips on storing preserved foods, converting your favorite recipes to feature these preservation methods, and even planning an entire cooking spree based on these techniques and ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 95 Pages (2,052 KB)
Lending: Not Enabled
Added: May 12th, 2024

Pressure Cooker Cookbook: 200 Amazing Recipes for Quick, Tasty, and Healthy Meals (Pressure Cooker Cookbooks & Recipes) by Vanessa Olsen 4.2 Stars (60 Reviews)    Price verified 3 hours ago

Even the busiest family can cook at home with the pressure cooker Finding time to cook can be difficult these days. Whether you're working long hours at a job, managing your kids' activities, or both, cooking at home can seem like a long-deceased dream. That's where the pressure cooker comes to the rescue! It cooks food extremely fast, preserves nearly 100% of the nutrients, is easy to use, and easy to clean. This book is packed with easy-to-understand information and every kind of recipe you could imagine. Even if you've never used an electric pressure cooker, the book will explain how it works, how to use it, and how to keep it clean so it lasts for years and years. You'll even get a chapter on how to convert slow cooker recipes to the pressure cooker, and indexes at the back of the book that show how long ingredients cook in a stovetop cooker versus an electric one. The intro chapters are short and to the point, so you can start cooking as soon as possible and take a crack at any of the 200 recipes the book offers. The recipes are divided up into sections, so you don't have to worry about being overwhelmed. They include approximate nutritional info, as well. In the recipe chapters, you'll find: • Breakfasts like chocolate zucchini muffins, cheesy grits, and cinnamon roll oats • Main dishes divided by protein, like rosemary lamb, spicy chicken wings, shrimp risotto, and pork roasts • Recipes for sides and snack dishes including classic potato salad, mac 'n cheese, and fried rice • Vegan and Paleo options such as BBQ tofu, stuffed acorn squash, and grain-free meatballs • Stocks and sauces like beef broth and Alfredo sauce • Mouth-watering desserts including molten lava cake, apple dumplings, and more! The electric pressure cooker is the one piece of equipment every kitchen needs. It really can do it all, and it can boost the confidence of even the most inexperienced and timid chef. Open this book and start cooking!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 328 Pages (4,644 KB)
Lending: Not Enabled
Added: May 12th, 2024

Pruning Herbs in AeroGardens (Pruning Techniques) by Kingston Publishing Price verified 3 hours ago

Pruning herbs has long been practiced in culinary traditions worldwide. Chefs and home cooks alike value the practice of pruning to encourage bushier growth and a higher yield of fresh leaves. In this book you'll learn how to prune your homegrown herbs.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 36 Pages (4,877 KB)
Lending: Not Enabled
Added: May 12th, 2024

Developing New Friendships: Understanding The Art Of Making Friends by Richard Locke 4.6 Stars (3 Reviews)    Price verified 28 minutes ago

Are you yearning for authentic connections but find yourself stuck in small talk? Do you feel intimidated at the thought of socializing, or unsure how to deepen existing bonds? Developing New Friendships provides a comprehensive guide to cultivating meaningful relationships at any stage of life. This book is filled with practical strategies and insights to help you: • Overcome Shyness: Break out of your shell and engage confidently in social settings. • Enhance Communication Skills: Learn to communicate effectively to establish and deepen connections. • Handle Conflicts Gracefully: Manage and resolve conflicts to strengthen friendships, not strain them. • Embrace Vulnerability: Understand the power of openness in forming deeper bonds. Explore how to identify and meet your unique social needs and set clear friendship goals through engaging exercises and reflective questions. Navigate through personal challenges such as rejection and jealousy with robust coping mechanisms. Further, you'll discover how to: • Master the Art of Communication: Active listening, empathetic speaking, and trust-building are thoroughly explored to help you forge meaningful connections that go beyond the superficial. • Balance Digital and In-Person Interactions: Find effective strategies for nurturing virtual connections while prioritizing face-to-face interactions for deeper relational depth. • Embrace Diverse Friendships: Learn to overcome prejudices and stereotypes, resolving cross-cultural misunderstandings with sensitivity and assertiveness. • Appreciate Lifelong Friendships: Uncover the unmatched benefits of sustaining long-term friendships, particularly their profound impact later in life. Brimming with inspirational stories and backed by research, Developing New Friendships unravels the intricacies of human connection, equipping you to build an empowering social circle and lead a richer, more fulfilling existence. Whether you aim to end loneliness, expand ...

Genre: Self-Help [f] [x]
Length: 70 Pages (1,225 KB)
Lending: Not Enabled
Added: May 12th, 2024

Partisan Rhetoric and Polarization: The Year in C-SPAN Archives Research, Volume 10 by Robert X. Browning Price verified 4 hours ago

Partisan Rhetoric and Polarization: The Year in C-SPAN Archives Research, Volume 10 features chapters written from a variety of perspectives that address divisions in American politics. The topics range widely, including TikTok, abortion, the middle class, the January 6 riot, and partisan rhetoric in Congress. The unifying theme of the volume is that each author uses C-SPAN videos to examine how members of Congress and other elites speak and act on these issues. Two other thoughtful pieces examine Supreme Court justices speaking off the bench and emotional reactions in presidential debates. Partisan Rhetoric and Polarization provides context to understand how the partisan split in American politics is reflected and evidenced in even the highest political institutions: Congress, the presidency, and the Supreme Court.

Genre: Politics & Social Sciences [f] [x]
Lending: Not Enabled
Added: May 12th, 2024

Potato Companion Planting (Companion Gardening) by Kingston Publishing Price verified 4 hours ago

In this book you'll learn about plants that can help your potatoes. For example, planting onions as companion plants for potatoes can help improve the health and yield of your potato crop while providing additional benefits in pest control and efficient use of garden space.

Genre: Crafts, Hobbies & Home [f] [x]
Length: 52 Pages (2,887 KB)
Lending: Not Enabled
Added: May 12th, 2024

The Basic Heart Healthy Cookbook for Beginners: Easy, Tasty and Low Sodium Recipes for a Healthy Heart and a Healthful Lifestyle by Ebony Balmaink Price verified 28 minutes ago

This book will take you on a tasty adventure toward a heart-healthy life. Those serious about improving their cardiovascular health without sacrificing taste will find all the information they need in this detailed handbook. This book presents various delicious heart-healthy foods with simple, easy-to-follow instructions. Among the many benefits to heart health, this cookbook is known for its abundance of delicious, easy-to-make meals that are also low in salt. Every meal, from breakfast to supper and beyond, is painstakingly prepared to provide you with the ideal combination of flavor and healthfulness. These recipes are perfect for everyone, from complete cooking newbies to seasoned pros, and will make it a breeze to prepare delicious, nutritious meals. Inside of this book: A Beginner-Friendly Approach: Anyone unfamiliar with heart-healthy cooking will find the recipes and methods presented here relatively straightforward. Delicious and Nutrient-Rich Recipes: Every meal can be a delightful culinary adventure when you explore various meals that put heart health first without sacrificing taste. Low Sodium Alternatives: Find out how to enhance the flavor of your food without adding too much salt, which is good for your heart. This book teaches you to make colorful, heart-healthy meals that replace bland old fare. If you want to learn how to take care of your heart and adopt a lifestyle that is both healthy and delicious, this is the book for you. Take immediate action to improve your health!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 161 Pages (4,574 KB)
Lending: Not Enabled
Added: May 12th, 2024

A Comprehensive Gluten & Dairy Free, Soy Free and Nightshade Free Grocery List: A List of Anti-Inflammatory Foods From Every Grocery Aisle Including ... by Paula C. Henderson 3.4 Stars (7 Reviews)    Price verified 5 hours ago

This is a comprehensive grocery list. I read the ingredients list on each product before deciding to add it to the list. This also includes the foods that are naturally gluten free, dairy free, nightshade free and soy free like those from the meat and seafood department as well as those foods in the produce department that do not have an ingredient list. Here are the chapters included: Beverages (31 items) 160 Adult Beverages: (4 items) 164 Gluten Free Beer (10 items) 174 Hot Cocoa Mix (2 items) 176 Nutritional Drinks (6 items) 182 Box Dinners (4 items) 186 Gluten Free Stuffing Mixes (1 item) 187 Box Mixes (22 items) 209 Frosting (5 items) 214 Bread (13 items) 227 Bread Crumbs (2 items) 229 Spring Roll Wrappers (1 item) 230 Dairy Free Butter (7 items) 237 Candy (13 items) 250 Canned Foods broth: (18 items) 268 Canned foods fruit (14 items) 282 canned meat (20 items) 302 canned seafood (24 items) 326 canned soup (4 items) 330 canned vegetables (22 items) 352 cereal (19 items) 371 cheese (16 items) 387 chips (17 items) 404 condiments (25 items) 429 jam and jelly (2 items) 431 mustard (8 items) 439 mayo and tartar sauce (10 items) 449 pickles, olives and relish (17 items) 466 cookies (11 items) 477 crackers (5 items) 482 cream (5 items) 487 cream cheese and dips (12 items) 499 desserts (14 items) 513 donuts, pastries, muffins (20 items) 533 eggs (12 items) 545 frozen fruit (11 items) 556 frozen pasta (4 items) 560 frozen pies (5 items) 565 frozen pizza crust (5 items) 570 frozen meat & seafood (19 items) 589 frozen treats (10 items) 599 frozen vegetables (47 items) 646 frozen waffles (3 items) 649 fruit (40 items) 689 grains (13 items) 702 ice cream (14 items) 716 meat (44 items) 760 hot dogs (9 items) 769 lunchmeat (42 items) 811 milk (6 items) 817 nuts and seeds (14 items) 831 pasta (9 items) 840 pie crust (3 items) 843 pizza crust (5 items) 848 salad dressing: (14 items) 862 sauces and gravies (10 items) ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 78 Pages (798 KB)
Lending: Not Enabled
Added: May 12th, 2024

The Complete Guide to Crucial Life Skills for Teens: : Stress-Free Ways to Build Self-Confidence, Learn to Problem Solve, Master Your Finances, and ... by Olivia Bridge 5.0 Stars (1 Review)    Price verified 5 hours ago

Setting your teen up for success made easy - Master crucial life skills faster than you thought possible, even if they're just starting out! Has your teen just moved onto high school or getting ready for college and you're concerned they may not be prepared for the challenges that lie ahead? Ever wished there was a single resource that could help your teen tackle everything, from managing finances to building self-confidence? Here's why you can breathe easy. This comprehensive, jam-packed guide is specially curated to empower teens to navigate the winds of adolescence and emerge as confident, independent adults! This is no ordinary book. This is a robust toolbox, brimming with actionable tips and practical advice preparing your teen for the real world! Here's a snapshot of what your teen will discover inside this life-altering guide: • Discover the secrets to overcoming self-doubt and gain unstoppable confidence. • Master basic financial knowledge including budgeting, saving, and investing. • Crack the code to effective problem-solving to conquer any challenge that comes their way. • Learn to embrace their unique identity and love who they are, boosting their self-esteem. • Explore the power of emotional intelligence to build meaningful relationships. • Uncover a mature understanding of digital citizenship, practicing responsible online behavior. • Unearth practical solutions to common issues teens face in today's digital age. • Discover the skills for setting and achieving goals, propelling them towards success! • Explore various career paths and opportunities, offering a diverse perspective of the working world. • Learn the power of decision-making and independent thinking, guiding them to make informed choices.. You might be thinking, "Sounds great, but my teen isn't a big fan of reading. They might lose interest midway, and the book might end up on their ever-growing list of 'Books I Should Have Read.'" Here's the ...

Genre: Self-Help [f] [x]
Length: 129 Pages (1,554 KB)
Lending: Not Enabled
Added: May 12th, 2024

Urban Yield: Seasonal Strategies for Sustainable City Living (Urban Homestead Haven: Thriving in High Rise Living Book 19) by Barrett Williams Price verified 5 hours ago

Step into the green revolution transforming urban landscapes worldwide with "Urban Yield," a comprehensive eBook guide for the modern city dweller dreaming of a self-sufficient sanctuary amidst concrete jungles. Imagine the satisfaction of biting into a crisp, juicy tomato or a fresh, leafy kale plucked right from your windowsill or balcony. "Urban Yield" ushers you into this reality, turning your homesteading aspirations into vibrant, edible gardens. Navigate the complexities of city climates with our in-depth exploration of Urban Homesteading Basics. Learn the art of creating microclimate zones, even in the most compact of spaces, so you can meticulously foster an environment where your plants not only survive -- they thrive. This eBook provides a treasure trove of ingenious strategies for achieving agricultural abundance through the clever management of urban microclimates. The heart and soul of "Urban Yield" is its hands-on approach, empowering you to maximize every square inch of precious space. Dive into vertical and rooftop gardening innovations that defy traditional gardening norms. Discover how sustainable practices such as cool roofing and living walls can combat notorious urban heat islands and simultaneously enhance your homesteading efforts. Delve into the limitless potential of indoor food production, mastering techniques that range from simple container gardening to cutting-edge hydroponics and aquaponics. "Urban Yield" is also a guide to the responsible steward of the earth's resources with a focus on sustainable water use, innovative collection systems, and waste management practices that can turn your scraps into garden gold. Witness the transformative power of self-sufficiency as you learn to pair renewable energy sources with your urban gardening exploits. Visualize future possibilities and embrace modern technological advancements that place urban homesteaders at the forefront of an eco-conscious revolution. With chapters on food ...

Genre: Crafts, Hobbies & Home [f] [x]
Length: 213 Pages (2,291 KB)
Lending: Not Enabled
Added: May 12th, 2024

Antigua Grecia: 500 datos interesantes sobre la historia de Grecia (Colección de Historias Curiosas) (Spanish Edition) by Ahoy Publications 4.4 Stars (11 Reviews)    Price verified 5 hours ago

¡Desvele los misterios de la antigua Grecia con 500 datos interesantes! Explore el mundo antiguo como nunca antes en Antigua Grecia: 500 datos interesantes sobre la historia de Grecia. Descubra la historia y los misterios de esta gran civilización, desde la prehistoria hasta Alejandro Magno. Conozca la mitología y la religión griegas, así como su cultura y sociedad. Sumérjase en las tácticas y estrategias militares que los llevaron a la victoria. Y descubra cómo establecieron una lengua común mediante un sistema alfabético que aún se utiliza hoy en día. Reviva el camino de la colonización que ejercieron utilizando las rutas comerciales por toda Europa. Descubra los antiguos juegos olímpicos y cómo la tradición griega perdura hasta nuestros días. Hay mucho por descubrir sobre una de las mayores civilizaciones de la historia. En este libro, aprenderá más sobre lo siguiente: • La Grecia antigua (8000 a. C.-1100 a. C.) • La Edad Oscura griega (1100 a. C.-800 a. C.) • El surgimiento de la polis (800 a. C.-600 a. C.) • El periodo arcaico (600 a. C.-500 a. C.) • Las guerras greco-persas (500 a. C.-479 a. C.) • La Edad de Oro de Atenas (479 a. C.- 431 a. C.) • El auge de los reinos helenísticos • Y mucho más Descubra este fascinante mundo y amplíe sus conocimientos con quinientos datos interesantes sobre la antigua Grecia. Desplácese hacia arriba y haga clic en el botón «añadir al carrito» para comenzar su viaje hoy mismo.

Genre: History [f] [x]
Length: 70 Pages (15,067 KB)
Lending: Not Enabled
Added: May 12th, 2024

When We Came to "America": Understanding the Canadian, Immigrant Experience Through the Eyes of an Italian Boy by Michael Caputo 4.0 Stars (1 Review)    Price verified 5 hours ago

Each year thousands of immigrants pour into North America seeking a better life. They are filled with hopes and dreams that wealth and success will be easily and quickly achieved with limited effort and sacrifice. Within a short period of time, those hopes and dreams get severely tested by many challenging realities that immigrants never expected nor imagined.Michael Caputo, author of, THE COIN FROM CALABRIA, shares his family's trying experiences as immigrants that landed in Canada in 1967, so as to show the stages immigrants go through, which go from hope, to often shattered hope, to resurrected hope and, finally, success. Michael Caputo Author and educator

Genre: Politics & Social Sciences [f] [x]
Length: 173 Pages (2,833 KB)
Lending: Not Enabled
Added: May 12th, 2024

Linux for Absolute Beginners: An Introduction to the Linux Operating System, Including Commands, Editors, and Shell Programming by Andrew Warner 4.3 Stars (41 Reviews)    Price verified 5 hours ago

Are you looking for a complete guide that enables you to learn and use Linux like a pro? Are you struggling to navigate among all the Linux distros out there and finding it hard to define the best one that suits you? Are you even aware of the fact that you are already using Linux almost every day? Linux is without doubt the most powerful OS in the world. Yes, you may think Windows and macOS are powerful operating systems due to the fact that they control much of the computer market but I have some stats that will change your perspective: • The Linux servers are being used for running Facebook, Twitter, and even Google. It is also the operating system on which various other major internet sites run. • Almost 100% of the world's supercomputers run on Linux (As of 2021) • 96.3% of the world's top 1 million servers run on Linux. • All the best cloud hosts run on Linux. • Yes, Android OS is also a Linux-based operating system. Despite the fierce competition, Linux has continued to grow into becoming the most trusted operating system known to the world. Linux for Absolute Beginners is a guide for users who have never operated on Linux before. It is a reference book for those who seek to gain knowledge in a short period. This book takes away the monotonous and rather complicated language and terminologies and presents a digestible version of a beginner's guide. You don't even have to buy a new PC to learn Linux. You can run Linux, right within your existing Windows or Mac OS systems! Here's what you'll learn: • The basics, including what Linux is, how it has evolved over the years, how Linux works, the distros of Linux, files hierarchy in Linux as well as the system architecture in Linux • Why programmers prefer Linux over Windows and macOS, and how Linux can help you become a better programmer • Step-by-step download, install, and configuration process, how to add Graphical user interface; how to add additional software; Troubleshooting; ...

Genre: Computers & Technology [f] [x]
Length: 124 Pages (792 KB)
Lending: Not Enabled
Added: May 12th, 2024

Salsa: Make it the Way You Like It: Your complete guide to customizing the heat and flavor of your salsa recipes (Homemade Delights: Crafting ... by Barrett Williams Price verified 5 hours ago

Introducing the ultimate guide to making the perfect salsa, the most popular condiment in the world! Our expertly crafted eBook, 'Salsa,' will help you impress your friends and family with your culinary savoir-faire. With over 20 chapters covering everything from the history of salsa to expert tips to make your salsa unique, our eBook has it all! We have carefully curated each chapter to provide you with a comprehensive understanding of the ingredients and techniques required to make a fiery, flavorful salsa. In Chapter 1, you'll get an overview of the popular condiment's origins, while in Chapter 2, you'll learn how to choose the best tomatoes for your salsa. Discover which peppers work best for your taste in Chapter 3, and in Chapter 4, learn about other essential ingredients that will make your salsa stand out. We also provide a detailed list of all the tools you'll need in Chapter 5, followed by expert advice on cleaning and preparing vegetables and how to prepare tomatoes and peppers in Chapters 6 and 7, respectively. Chapters 8 through 13 will guide you through the cooking methods, texture, spice, and flavor profiles that will elevate your salsa-making skills. Our eBook also offers tips for presentation and serving, storage and preservation, and common mistakes to avoid when making salsa. We've even included recipes from around the world and suggestions for pairing salsa with various foods. Is there someone special you'd like to gift a homemade salsa to? In Chapter 19, you'll find ideas for gifting jars of homemade salsa. The grand finale comes in Chapter 20: how to participate in salsa contests and increase your chances of taking home the top prize! From amateurs to seasoned pros, our eBook has something for everyone. Stop settling for store-bought salsa that doesn't quite hit the mark. With our easy-to-follow instructions, insider tips, and tasty recipe ideas, your next homemade salsa will be the talk of the town. Download 'Salsa' today and take your ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 53 Pages (1,854 KB)
Lending: Not Enabled
Added: May 12th, 2024

Power to the People: A Guide to Building and Maintaining Your Own Solar Power Systems (Homestead Roots: Mastering the Essentials of Self-Sufficient ... by Barrett Williams Price verified 5 hours ago

Welcome to the ultimate guide to DIY solar power - Power to the People! Are you tired of constantly paying high electricity bills? Are you looking for a way to reduce your carbon footprint while saving money? Look no further than Power to the People - the comprehensive guide to understanding and building your own solar power system. Chapter by chapter, Power to the People will provide you with the knowledge and skills you need to take control of your energy usage. From understanding the basics of solar power systems, to assessing your energy needs and designing a custom system, we've got you covered. With detailed explanations of how to choose the best solar panels, select the right inverter, and choose the most efficient batteries and charge controllers, you'll soon be on your way to building a sustainable and reliable solar power system. But that's just the beginning. Power to the People also provides step-by-step instructions on how to build and mount your solar panels, as well as how to connect your system to the grid. And don't worry - we've included troubleshooting tips for those unforeseen challenges. We understand that solar power may seem overwhelming, but Power to the People breaks it down into simple and easy-to-follow steps. And if you're worried about the costs associated with solar power, we have you covered there too - we'll show you how to take advantage of government incentives. But what sets Power to the People apart is the practical, real-world examples of DIY solar power systems. With this information, you'll be able to see firsthand how DIY solar power can make a difference in your life. So what are you waiting for? Take control of your energy usage, reduce your carbon footprint, and start saving money with Power to the People. Our comprehensive guide will provide you with everything you need to know to become a solar power expert. So let's get started!

Genre: Engineering & Transportation [f] [x]
Length: 55 Pages (1,829 KB)
Lending: Not Enabled
Added: May 12th, 2024

Sunday The 13th by John A. Shepherd 3.0 Stars (1 Review)    Price verified 5 hours ago

Book 1- Our Team - Book 2 - Sunday The 13th In this world there are the lucky ones and then there are the rest of us just bumbling along looking for a lucky break. Some people can make their own luck, while others have luck thrust upon them. The two lads in this story, Tom and Steve find themselves in the very best of situations to make their own luck. Only then to lose the lot through an unfortunate twist of fate, or did they?

Genre: Sports & Outdoors [f] [x]
Length: 17 Pages (145 KB)
Lending: Not Enabled
Added: May 12th, 2024

A Wedding Planner’s Little Black Book: Wedding Planning Hacks. Plan the Stress-Free Wedding of your Dreams. Includes Checklists and Etiquette tips. by SAMANTHA MOONSAMMY GORDON 4.9 Stars (26 Reviews)    Price verified 5 hours ago

Are you planning a wedding? Do you want to save time and money? Congratulations on your engagement! This Little Black Book of Wedding Planning Hacks includes all the essential hacks to fast-track through the planning process. Let's save you time and money with professional advice. With an insider by your side you will have all the tools and checklists to make your wedding beautiful and the social occasion to remember! In this go-to guide you will find these Wedding Hacks: • Top Lessons I Learned as a Wedding Planner • How to Set a Wedding Budget with Worksheets • The Splurge Cushion and Why You Need One • Top 10 Ways to Cut Costs • Building Your Wedding Dream Team • Essential Questions, Contracts and Details for Wedding Vendors • Disaster Control and How to Be Prepared for Imperfections • Decor Details and Ideas for Reaching Beyond Your Imagination • Tips for a Stress-Free Wedding • The Ultimate Wedding Planning Checklist Pick up The Wedding Planning Hacks book today and learn first-hand from a wedding planner on how to create the wedding of your dreams on time and on budget. Scroll up and click the buy button. See you inside!

Genre: Health, Fitness & Dieting [f] [x]
Length: 48 Pages (6,011 KB)
Lending: Not Enabled
Added: May 12th, 2024

48 Rules of Attraction by Mohd Faisal (M. Faisal Publications) 5.0 Stars (1 Review)    Price verified 5 hours ago

Unleash the Influence of Your Word! Take a mesmerizing trip through the pages of "48 Rules of Attraction." This ground-breaking book explores the art of strategic influence and provides engrossing insights into the subtleties of interpersonal relationships. Uncover the Code of Success: Discover the 48 rules that will help you rise above the average and become a skilled leader with charm, emotional intelligence, and strategic acumen. Every rule is essential to comprehending the nuanced dance of influence, which enables you to successfully negotiate intricate relationships and accomplish your objectives. Explore the rules of persuasion, which include creating enticing illusions and appealing to self-interest, and get immersed in the dramatization of persuasion. This book is a manual for perfecting the nuanced art of influence, which may improve your personal and professional lives. It is more than simply a book. Enhance Your Knowledge: Written with a mix of wit, wisdom, and shrewd appeal, "48 Rules of Attraction" is a guide that will accompany you on your path to becoming a master of influence and a captivating leader. Understanding the variables that form relationships and effectively utilizing them is more important than just having power. Unlock the Doors to Opportunities: This book opens the door to a world of possibilities for everyone interested in the complexities of human interaction, whether they are seasoned professionals, aspiring leaders, or just curious about it all. Accept the rules and allow the pages to lead you to a higher plane of comprehension and power. Expand Your Impact, Unleash Your Potential! "48 Rules of Attraction" is a manifesto for those who want to become experts in the art of influence, not merely a book. Dive in and let the rules to show you how to become a strategic genius and captivating leader. Your path to influence starts right here!

Genre: Self-Help [f] [x]
Length: 116 Pages (3,861 KB)
Lending: Not Enabled
Added: May 12th, 2024

Chicken Tenders: A Guide to Successful Backyard Chicken Farming by Cherie Goetzinger 5.0 Stars (1 Review)    Price verified 5 hours ago

Have you ever considered tending to chickens in your own backyard? Would you like to have your supply of farm-fresh eggs from your own poultry as part of your sustainable lifestyle? Like many, you probably believe that raising chickens is restricted to those with acres of land or vast farm experience and expertise. Well, here's the good news! With the right tools and strategies, raising your own chickens is actually easier than you think, making it a much more fun and rewarding hobby! Introducing Chicken Tenders, a must-read guide for anyone who wants to be an expert at backyard chicken farming. Its pages contain all the relevant information you need to raise healthy chickens so you can enjoy nutritious eggs straight from your backyard! Gone are the days of leaving chicken-raising to farmers or those with large plots of land. With the wealth of tips and advice that this book provides, you will learn everything you need to successfully maintain your own coop of a well-cared-for flock. Inside Chicken Tenders, discover • how to get started with backyard chicken farming. • how to recognize and manage the health and well-being of chickens. • specific nutritional care and advice for a thriving flock. • how to create a chicken farm that is prepared for long-term sustainability. And many more! It's time to start your backyard farming journey and reap all its benefits, from the nutritious eggs to the comforting company of your chickens. Don't chicken out! Grab your copy of Chicken Tenders today!

Genre: Crafts, Hobbies & Home [f] [x]
Length: 95 Pages (2,048 KB)
Lending: Not Enabled
Added: May 12th, 2024

The Dr. Now 1200-Calorie Diet Plan: Begin Your Transformation Journey with Dr. Nowzaradan's Diet Proven Formula for Weight Loss | 365 Days of ... by Alice Johnson 5.0 Stars (2 Reviews)    Price verified 28 minutes ago

Start Your Journey Toward Wellness Here ?? ? Are you drawn to TV star Dr. Nowzaradan's transformative methods? ? Ready to embrace a life-changing approach to weight loss that actually works? ? Looking for a sustainable way to achieve weight loss without feeling deprived? Crafted with precision and care, this diet plan is your personal invitation to explore the groundbreaking 1200-calorie diet as guided by Dr. Nowzaradan, the acclaimed expert in weight loss. More than just a diet plan, this book guides you on a proven-to-work transformative path to improve your health, well-being and happiness, allowing you to savor tasty dishes along the way. Here's what you will find: ? Master the Art of Portion Control: Countless recipes that promote substantial weight loss by focusing on portion sizes, balanced nutrients, and simple ingredients. ?? Effortless 60-Day Meal Plan: Kickstart your weight loss with a comprehensive 60-day meal plan that combines simplicity and taste, proving that low-calorie meals can be both satisfying and delicious. ?? Understand the Science of Weight Loss: Learn about the principles behind Dr. Now's diet, including the importance of a balanced diet and how a structured calorie deficit can lead to effective weight loss. ?? Accessible Recipes for Everyday Cooking: From invigorating breakfasts to nourishing dinners, find dishes for all occasions, each designed to keep you within your daily calorie goal without spending hours in the kitchen. ? Year-Round Wellness: Beyond weight loss, these recipes focus on long-term health benefits, supporting everything from better metabolic rates to improved digestive health. ? Lasting Weight Control: Discover the key to keeping the weight off for good with proven strategies that help avoid regaining weight. This guide ensures that your progress is sustainable, transforming your weight loss into a permanent lifestyle adjustment. ? And a lot more! Decide today to live a life where each meal is an act of ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 90 Pages (8,377 KB)
Lending: Not Enabled
Added: May 12th, 2024

Bible Trivia: 850 Interesting Questions and Answers! (Curious Histories Collection) by Ahoy Publications 5.0 Stars (1 Review)    Price verified 5 hours ago

? Discover the Magic of the Bible Like Never Before! ? Embark on an epic journey with "Bible Trivia: 1217 Interesting Questions and Answers"! This book is your golden ticket to exploring the most captivating aspects of the Bible. ?? Imagine uncovering the secrets of ancient times: • ? From the creation of the world in just a handful of days, • ? To Adam and Eve's life before their big oops in the Garden, • ? Noah's incredible task of building an ark under God's guidance, • ? And the jaw-dropping moment when languages got all mixed up at Babel Tower. But that's not all! You'll also delve into: • ? The mystifying Ten Plagues that hit Egypt hard, • ?The awe-inspiring miracles performed by Jesus, • ? And the teachings that have guided millions. "Bible Trivia: 1217 Interesting Questions and Answers" is not just a book; it's a treasure trove of divine knowledge waiting for you to explore. ?? Whether you're a seeker of wisdom, a fan of epic tales, or simply in love with history, this book is your perfect companion. Dive into its pages and let your soul be touched by the timeless knowledge found within. ? Don't miss out on this incredible adventure through time and faith. Grab your copy today and let the exploration begin! ?

Genre: History [f] [x]
Length: 295 Pages (29,898 KB)
Lending: Not Enabled
Added: May 12th, 2024

Sourdough Beyond Bread: Discover the Magic of Sourdough Starter in Making Cakes, Pastries, and Other Baked Treats (The Beadmaker's Bundle Series) by Barrett Williams Price verified 5 hours ago

Are you ready to take your sourdough baking skills to the next level? Look no further than Sourdough Beyond Bread, the ultimate guide to making delicious sourdough baked goods beyond just bread. In this comprehensive eBook, you'll learn everything you need to know about sourdough starter and its characteristics, including how to create and maintain a healthy starter for optimal baking results. You'll also discover measuring techniques for flour and other ingredients, as well as successful substitutes for commercial yeast, making this book perfect for anyone looking to bake with natural and wholesome ingredients. But it's not all about the technicalities of baking with sourdough - this eBook also includes a variety of sweet and savory recipes for cakes and pastries, from the perfect chocolate sourdough cake to fruit-filled pies, tarts, and turnovers. You'll even learn how to make flaky sourdough croissants and sweet and savory scones. Looking to add a little extra flavor to your sourdough creations? Sourdough Beyond Bread has got you covered with tips on how to incorporate spices and herbs for a delicious twist on classic bakes. Plus, the eBook delves into the science behind sourdough and why it enhances flavor and texture in baked goods. But what about those with dietary restrictions? Gluten-free sourdough baking tips and tricks are also included for perfect results every time. And if you run into any common sourdough baking challenges, Sourdough Beyond Bread provides helpful troubleshooting advice. This eBook isn't just for avid bakers though - it includes tips for using sourdough in everyday life and creative ways to use your starter outside of baking. And if you're looking to expand your sourdough baking knowledge even further, additional resources including books, blogs, and websites are also included. So what are you waiting for? Take your sourdough baking skills beyond bread and into the realm of cakes and pastries with Sourdough Beyond Bread. Start ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 56 Pages (1,965 KB)
Lending: Not Enabled
Added: May 12th, 2024

Saucy Delights: A Culinary Journey through Vintage, Traditional, Modern, and Unique Sauce Recipes by Steven Masters 4.7 Stars (4 Reviews)    Price verified 5 hours ago

Up Your Game with Sauces Introducing "Saucy Delights: A Culinary Journey through Vintage, Traditional, Modern, and Unique Sauces" - the ultimate cookbook that will revolutionize your saucemaking game. In this carefully crafted collection of over 100 recipes, you'll embark on a flavor-packed adventure that spans the ages. Whether you're a seasoned chef or an aspiring home cook, this cookbook is a must-have for anyone looking to elevate their culinary creations to new heights. With four distinct chapters dedicated to vintage, traditional, modern, and unique sauces, "Saucy Delights" offers a comprehensive exploration of saucemaking. From the rich and comforting flavors of classic marinara and velvety béchamel to the vibrant and exotic profiles of Thai peanut sauce and mango habanero barbecue sauce, this cookbook has something to satisfy every palate. What sets "Saucy Delights" apart is its meticulous attention to detail. Each recipe is meticulously tested and accompanied by clear, step-by-step instructions, ensuring that even novice cooks can achieve incredible results. Additionally, the cookbook provides helpful tips, flavor variations, and serving suggestions, allowing you to customize and experiment with each sauce to suit your personal taste. Beyond the recipes themselves, "Saucy Delights" is a treasure trove of culinary knowledge. Explore the historical origins and cultural significance of various sauces through captivating anecdotes and stories. Gain a deeper understanding of the techniques and flavors that have shaped saucemaking traditions around the world. But "Saucy Delights" is more than just a cookbook - it's a source of inspiration and creativity. Let your culinary imagination run wild as you mix and match flavors, create your own signature sauces, and transform ordinary dishes into extraordinary culinary masterpieces. This cookbook will empower you to embrace the art of saucemaking and infuse your cooking with a new level of excitement and ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 209 Pages (2,302 KB)
Lending: Not Enabled
Added: May 12th, 2024

Mokili in Congo A Biography of William Millman and the Yakusu Mission (Mission and Tradition in the Congo Book 2) by Jane Marshall 3.9 Stars (7 Reviews)    Price verified 5 hours ago

'Love with the urge in it' For forty years William Millman, known in Congo as 'Mokili', served the people of the Yakusu area amid trials and joys, disease, sadness, bereavements, failures, adventures, achievements, fun, laughter, and lifelong friendships. Missionary, teacher, self-taught medical practitioner, administrator of a rapidly expanding Mission, project manager and builder of houses, schools and a vast New Church that still survives today, Mokili devoted his life to his faith and to the people of Congo he had come to love. Mokili's daughter, Litwasi, was born in the Congo but was brought home in 1912 at the age of three to live with foster parents in Rochdale. In 1937 she married James, known as Jim, Butterworth. Over the next twenty years Jim, a committed Christian and theologian, would develop a very deep respect for his wife's parents and a strong mutual friendship developed. After Mokili's death in 1956 Jim determined that Mokili's immense achievements should be recorded forever and he commenced the intense research of this biography. In 1957 Litwasi and Jim journeyed to Yakusu to visit Litwasi's birth place and the scene of her parents' life work. Here they met Lititiyo whom Mokili had first met carrying home a human leg to eat. This young chief's son had been converted by Mokili and had become a Christian pastor. As Mokili's friend and colleague for over thirty years, Lititiyo was well suited to sum up for Litwasi and Jim the essence of Mokili's service to the people of the Congo: 'Love with the urge in it' Royalties from this Kindle edition will go to War Child - Congo

Genre: History [f] [x]
Length: 375 Pages (3,777 KB)
Lending: Not Enabled
Added: May 12th, 2024

Just a Nice Guy by Phil Torcivia 3.5 Stars (29 Reviews)    Price verified 5 hours ago

Is it true that nice guys finish last? It sure seems that way as a divorced man fights his way through a comedic dating scene. Will he ever find his soul mate? Phil has been called the male version of Carrie Bradshaw. Enjoy his humorous essays about relationships and the struggles we all have finding and keeping lovers. Women appreciate his open view into the minds of men. Artist Mike Swaim adds to the hilarity with his brilliant sketches, giving another dimension to Phil's quest for love. Excerpt from Just a Nice Guy - Commitment Test for Men Men say they are ready for monogamy, but are they just saying that to hasten the clothing removal process? I've put together a simple test a woman can give her man to see if he is truly ready or just a horny bastard. 1. When I see Kim Kardashian's butt on TV, I... a. Drool. b. Sport wood. c. Give thanks and praise. d. Change the channel. 2. The thing I look forward to most about getting married is... a. The built-in maid I get to have sex with. b. The bachelor party. c. Not having to date. d. Companionship. 3. If my woman asks me to stay home with her and watch Grey's Anatomy... a. I laugh, grab my keys, and head to the nudie bar. b. I whine and pout. c. I agree, as long as she agrees to provide oral favors afterward. d. I rub her feet while we hang on every word. 4. Her friends make me want to... a. Touch myself. b. Wear noise-cancelling headphones. c. Find excuses to avoid them. d. Be one of the girls and hang out. 5. If times get tough and we have to move in with her parents... a. I'll beg to be euthanized. b. I'll become a meth addict. c. I'll lock myself in a room and play Xbox. d. I'll contribute by doing household chores and mowing the lawn. 6. A fun honeymoon would include... a. My bride's confession of bisexuality. b. Seats along the third base line. c. A topless beach. d. Riding horses on the beach with my new soul mate. 7. Once married, I would no longer... a. Trim my ball hair as often. b. Chase curvy ...

Genre: Humor & Entertainment [f] [x]
Length: 364 Pages (3,244 KB)
Lending: Not Enabled
Added: May 12th, 2024

Foraging in the Wild: How to Trap and Hunt for Food and Fur to Survive (Wild Pursuits: Mastering the Art of Hunting) by Barrett Williams Price verified 5 hours ago

Are you ready to tap into your primal instincts and learn how to survive in the wild? Whether you're an experienced outdoorsman or a city slicker looking to hone your hunting and foraging skills, "Foraging in the Wild" is the guide you need to succeed! With 20 comprehensive chapters, you'll explore the basics of trapping and hunting, understand the ethics behind it all, and learn to identify and track your prey. You'll discover the most effective traps and techniques for setting up a successful trap line, as well as tips for selecting the right hunting location and concealing yourself from detection. But that's not all - once you've caught your game, "Foraging in the Wild" will guide you through the process of preparing your meal, from field to table. You'll learn to butcher your catch with precision, and even cook up some delicious wild game recipes! The book also covers the extreme environments and unanticipated situations you may encounter in the wild, and provides you with invaluable survival tips and techniques. You'll also gain a deeper understanding of the history and culture surrounding trapping and hunting, and learn how to do it all legally and sustainably. Don't let another outdoor adventure go by without being fully prepared. With "Foraging in the Wild", you'll master the art of hunting and trapping, and experience the thrill of survival in the great outdoors!

Genre: Science & Math [f] [x]
Length: 65 Pages (1,724 KB)
Lending: Not Enabled
Added: May 12th, 2024

I Am Not Your Guru (Yet): Until you read this book; then I totally will be by Ben Kissam 4.4 Stars (32 Reviews)    Price verified 5 hours ago

Three years ago, his life was a mess. He hit rock bottom and knew he needed to change. Then, he ordered five self-help books from the internet. Now, he's a successful person. He runs his own lifestyle business, puts butter in his coffee, and quotes Nietzsche at parties. And in this groundbreaking how-to success manual, he'll teach you how to be successful just like him. You'll learn things like: - The keys to ditching all your loser friends (who have prevented you from being successful to this point) - Proven strategies for being overly optimistic, if not obnoxious, about how much you enjoy failure - How to 'win the day' with your morning routine, then lose the afternoon (guaranteed) - How to chunk down your goals and (literally) eat an elephant- How to craft edgy content with the f*cking f-word in the title

Genre: Humor & Entertainment [f] [x]
Length: 203 Pages (1,068 KB)
Lending: Not Enabled
Added: May 12th, 2024

Authentic Mediterranean Diet One Pot Cookbook with pictures : Effortless Flavorful Recipes With Easy Steps for Perfect Meals by Kayla D. Rojas Price verified 4 hours ago

Are you tired of juggling multiple pots and pans to prepare healthy meals? Do you crave the vibrant flavors of the Mediterranean without the hassle? Imagine creating delectable, heart-healthy meals using just one pot. Introducing "Authentic Mediterranean Diet One Pot Cookbook with Pictures" by Kayla D. Rojas, a revolutionary cookbook that combines the rich flavors of the Mediterranean with the simplicity of one-pot cooking. This book is your gateway to preparing effortless, mouthwatering meals that transport your taste buds to the sunny shores of the Mediterranean. Book Features: • Authentic and Original Recipes: Each recipe in this book is carefully crafted to ensure you enjoy the essence of Mediterranean cooking. From the zesty tang of Greek lemon chicken to the robust flavors of Spanish seafood paella, these dishes are as authentic as they are delicious. • Vibrant, Full-Color Pictures: Feast your eyes on beautiful, full-page photographs accompanying each recipe. These stunning images guide your cooking and turn each page into a visual journey through the Mediterranean. • Easy-to-Follow Instructions: Whether you're a novice or a seasoned chef, this cookbook's step-by-step instructions make it easy to bring these dishes to life in your kitchen. Each method is streamlined for simplicity without sacrificing flavor. • Perfect Flavors and Tastes: Tested and perfected in the kitchen, these recipes promise impeccable taste and robust flavors every time. Impress your guests or indulge yourself with meals that are balanced, nutritious, and bursting with flavor. • High-Quality Print: The standard color print in the paperback edition ensures that each photograph and page of text is a pleasure, making this cookbook a durable and attractive addition to any kitchen. Don't miss out on the opportunity to transform your cooking routine with the "Authentic Mediterranean Diet One Pot Cookbook with Pictures." It's perfect for busy professionals, families, or anyone ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 185 Pages (46,378 KB)
Lending: Not Enabled
Added: May 12th, 2024

Rottweiler Training Guide 101: Establish A Strong Companionship By Better Understanding Your Rottweiler (Dog training, puppy training, housebreaking, ... by Jacob Brady 3.3 Stars (15 Reviews)    Price verified 6 hours ago

Get a BONUS BOOK when you purchase this book: Training your dog:Everything You Need To Know To Identifying The Right Training Method For Your Dog. You get an extra book when you purchase this book today. But hurry up - this offer will not necessarily be up forever! Rottweiler Training Guide 101 - Establish A Strong Companionship By Better Understanding Your Rottweiler is an e-Book dedicated for those who are interested to adopt a Rottweiler puppy of their own. Indeed, raising a Rottweiler is a challenging task; this is especially because of their innate characteristics of being aggressive and dominant. However, their aggression can be avoided by following simple training rules. Getting the best out of your Rottweiler will turn your companion into a highly protective guard dog with high intelligence. The purpose of this e-Book is to guide to making sure that your Rottweiler is raised properly. This guide covers all of the basics for your dog, and it also talks about the history and temperament of Rottweilers for you to understand better where they can be at their best. I briefly explain what the basic commands are and how you can train your Rottweiler through the use positive reinforcement. Once you have successfully trained your Rottweiler to become a fully-behaved dog, you'll be able to enjoy the benefits of owning a Rottweiler in your home. Get the best out of your newly adopted Rottweiler now with our easy-to-read guide on Rottweiler training; this will only take you on sitting to fully absorb the basics of how you can get started with your journey. This book consists of: • Bonus Book • Introduction • Getting Yourself a Rottweiler • History Of The Rottweiler • Rottweiler Temperament • Rottweiler Health Care • Quick 8-Step Training Points • Conclusion But wait that's not all! I have got something EXTRA for you... A BONUS BOOK if you buy today! Training your ...

Genre: Crafts, Hobbies & Home [f] [x]
Length: 26 Pages (613 KB)
Lending: Not Enabled
Added: May 12th, 2024

The Morning Routines of The Most Successful People on Earth: Win Your Morning, Win Your Life by Stephen Jones 4.1 Stars (10 Reviews)    Price verified 6 hours ago

Win Your Morning, Win Your Life "The Morning Routine Of The Most Successful People On Earth" Today only, get this Amazon bestseller for just $2.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to start your morning with a routine similar to the morning routines of some of the most successful people on earth. This book promises to train you, and give you an insight into why most successful people are successful based on what they do after waking up in the morning. So sit back and enjoy a fun, educating and motivational time with this book to improve your life and set you on the right path to success in life. Here Is A Preview Of What You'll Learn... • How getting up early could change your day • Time management • Benefits of exercising early in the morning • How to properly plan your day • Why you should have a schedule every day • Benefits of having a simple closet • Why self motivation is vital in your morning routine • Surprising health benefits of drinking water first after waking up • Much, much more! Download your copy today! Take action today and download this book for a limited time discount of only $2.99!

Genre: Business & Money [f] [x]
Length: 23 Pages (617 KB)
Lending: Not Enabled
Added: May 12th, 2024

Diabetic Dessert Cookbook: Healthy And Delicious Diabetic Diet Dessert Recipes by Rachel Smith 3.4 Stars (4 Reviews)    Price verified 6 hours ago

Includes A Variety of Delicious And Healthy Diabetic Friendly Dessert Recipes! Get This Diabetic Diet Cookbook For A Special Discount (40% off) The dessert recipes in this cookbook have a focus on avoiding sugars, excessive amounts of fat, and calories which is important for anyone with diabetes. Since most dessert recipes are loaded with sugar, fat and calories it can be very hard finding decent baking recipes for diabetics. Below are a few helpful tips for making healthy diabetic friendly dessert and baking recipes. Diabetic Diet Baking Tips: - Reduce the sugar in your baking as much as possible, and replace sugar with sugar substitute if necessary. - Use low fat dairy products in your baking, for a diabetic friendly diet it is important to limit your fat intake. - Use whole wheat flour instead of white for baking, whole wheat flour includes more fiber and has a lower glycemic impact. - Include more fruits in your baking and desserts for sweetening. The recipes in this cookbook are my favorite diabetic friendly recipes from my collection. We hope you enjoy these diabetic baking and dessert recipes, good luck!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 64 Pages (1,526 KB)
Lending: Not Enabled
Added: May 12th, 2024

The History of America: A concise history of the story of The Unites States of America from George Washington to Jimmy Carter. by Nehal Kaur Price verified 6 hours ago

An outsider's perspective reveals the United States as a country of unrivalled influence and generosity. It has accomplished exploits that have irrevocably influenced the path of human events in its comparatively limited but storied history. Most significantly, its dramatic World War II action helped to liberate millions of people from the grip of tyranny by overthrowing Adolf Hitler's evil regime. In addition to serving as a haven on the battlefield, the United States has provided food and shelter to countless people who were fleeing hardship. Its charitable activities go far beyond its national borders; through enormous humanitarian help, it has lessened suffering and aided in the development of nations in remote regions of the world. The country is not without faults; occasionally, its feeling of exceptionalism leads to divisive foreign policy, but overall, the effects of its activities lean strongly in favour of the advancement of humanity. The United States is still a powerful force for good in a complex world. So, for the nation that fought off Hitler's armies, saved the world, and has generally been a country that has been a source of good more than any other nation in world history, whether you are a smart kid looking for a broad overview of America up to the time of Jimmy Carter or whether you are a curious adult who is just trying to learn more about the history of this country, I hope you enjoy reading this modest effort to summarise "The History of America."

Genre: History [f] [x]
Length: 259 Pages (1,594 KB)
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Added: May 12th, 2024

Not So Nice Guy by Phil Torcivia 3.0 Stars (8 Reviews)    Price verified 6 hours ago

Love... Who needs it? I don't know if this just comes with age or what, but I'm less patient with my relationships, when I should probably be more patient. The first sign of any drama, no matter how sexually starved I happen to be, and I lose her number. Perhaps this makes me unpopular with the ladies. Maybe I'm getting a reputation. Meh What I am hoping is that by reading my take on the whole mating game, you'll have a better appreciation for whatever predicament you're in, be that anything between marital bliss and been lovin' your fist. Karma Kicked Me Sure, I'm bitter sometimes. Aren't you? How many times do you let karma kick you before you become jaded like me, and begin to expect it? So, you're pissed. He dumps you for a skank-hole. Go ahead and be hurt -- that's natural. It's an ego slap. As you get older, you'll begin to take these more in stride. Sure, you'll complain about it to a friend, relative, or co-worker, but you'll get over it. Look at this book as my way of getting over it. A collection of irreverent, sarcastic, vulgar, crude, whatever-you-call-it essays containing my odd perception of life, which might actually lower my blood pressure by writing, and generate a giggle or two for the reader. WARNING: F-Word Used Over 160 Times Before we go any further, let me warn you that I love to cuss. F-ing love it. You're going to read plenty of bad words, so reading aloud is strongly discouraged, unless you're in church. Also, since I have taken certain liberties with our language, and I am a bit whiny and insensitive, I've decided to enhance this tome with -- drum roll, please -- recipes! Yay, Recipes! Cheers, my dears.

Genre: Humor & Entertainment [f] [x]
Length: 206 Pages (1,111 KB)
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Added: May 12th, 2024

HOW TO TALK WITH NATURE: Let's talk with nature! by YUTAKA KONDO Price verified 6 hours ago

I think it's common to talk with your pets and the plants you grow. If you talk with them with all your heart, even if they don't understand the language, you will feel you can communicate with them. That makes you happy, fun and peaceful. How about talking with nature, including plants and animals that live around you? The nature around you always keeps you alive. What if you could talk and communicate with the nature around you with gratitude every day? You will be the happiest, most enjoyable, refreshing and peaceful. It means that the small self trapped in the human world is opened up and enjoys the best moment of becoming one with nature as a member of the great natural world. You can live truly happy days when you open up the small self trapped in the human world, and become one with nature as a member of the great natural world.

Genre: Science & Math [f] [x]
Length: 82 Pages (7,439 KB)
Lending: Not Enabled
Added: May 12th, 2024

The Art of Salad Dressing: Create Customized and Healthy Salad Dressings at Home (Homemade Delights: Crafting Culinary Creations in Your Kitchen) by Barrett Williams Price verified 6 hours ago

Introducing The Art of Salad Dressing, your ultimate guide to creating delicious and healthy homemade dressings that will take your salads to the next level! Are you tired of store-bought dressings that are full of unhealthy additives? Do you want to learn how to make your own dressings with fresh and natural ingredients? Look no further, this eBook has got you covered! From Classic Vinaigrette to creamy dressings with a mayo or yogurt base, this eBook covers everything you need to know to make the perfect salad dressing. Learn how to infuse your dressings with herbs like basil, cilantro, and mint, or add a touch of sweetness with honey, maple, or agave-based dressings. Feeling bold? Try out our spicy dressings and marinades, or experiment with nutty dressings using peanut, almond, or sesame. But the Art of Salad Dressing is not just about salads! Discover how to turn leftover dressing into delicious marinades or dips, or use them in your cooking to add flavor and depth to your dishes. And we have not forgotten about dietary restrictions. This eBook includes vegan, keto, and paleo-friendly recipes, so everyone can enjoy the delicious taste of homemade dressings. With beautiful photos and clear instructions, this eBook makes it easy to impress your guests with your homemade dressings. Learn how to customize dressings to pair with your favorite dishes, and avoid common mistakes that can ruin a dressing. And if you are looking for a fun activity to try with your kids, we even have fun and easy recipes that you can make together. The Art of Salad Dressing is not just an eBook, it is a must-have tool for anyone who loves good food and wants to make healthy choices. So why wait? Start creating your own signature dressings today and take your salads to the next level!

Genre: Health, Fitness & Dieting [f] [x]
Length: 70 Pages (1,780 KB)
Lending: Not Enabled
Added: May 12th, 2024

Growing Sprouts in Jars and Containers (Container Gardening and Greenhouses) by Montego Bay Publishing Price verified 28 minutes ago

Sprouts are a highly nutritious food that can provide a wide range of health benefits when incorporated into a balanced diet. Sprouts are rich in antioxidants, which can help protect the body against damage from free radicals. Some of the antioxidants found in sprouts include vitamin C, vitamin E, and beta-carotene. In this book you'll learn how to grow your own fresh sprouts in jars.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 24 Pages (2,561 KB)
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Added: May 12th, 2024

Hitler: The Last Conspiracy by Revel Barker (Lume Books) 3.6 Stars (119 Reviews)    Price verified 7 hours ago

Charles Ritter is on the track of the scoop of the year. Or the decade. Or perhaps even the century... The year is 1967. Charles Ritter is an ordinary journalist, filing everyday stories. On an assignment in Ireland, an elderly German doctor helps him with his migraines. But Doctor Theodore Morell is not what he appears. He is a man with a past - and a man with a secret. He was Hitler's personal physician during the last days of the war. From his bunker in Berlin, Hitler masterminded one final conspiracy. And Ritter is about to find out how World War Two really ended. But as he gets closer to the shattering truth, the intelligence agencies of three great powers are alerted to his pursuit of the story. So far as they are concerned, Hitler met his death in 1945. And anyone who thinks otherwise must be eliminated. In a breathless chase, Ritter must prove his story... or die trying. 'Hitler: The Last Conspiracy' is a blockbuster thriller that is meticulously researched and brilliantly told. It is perfect for fans of Frederick Forsyth, Robert Harris and Robert Ludlum. Praise for Revel Barker 'A ripping yarn.' -- Sunderland Echo. 'An entertaining yarn, filled with vivid characters. And the finale is intriguing.' Yorkshire Post. 'Most thought-provoking novel of the year. Truly sensational.' - Northern Echo. Revel Barker started writing for newspapers while still at school and joined the Yorkshire Evening Post in Leeds before becoming the youngest reporter ever employed by the Daily Mirror. As a reporter, defence correspondent, foreign editor, and managing editor he travelled the world, gaining first hand experience of many of the situations and meeting many of the people described in 'Hitler: The Last Conspiracy' He now lives on an island in the Mediterranean, and is also the author of the best-selling 'The Mayor of Montebello'.

Genre: History [f] [x]
Length: 255 Pages (1,259 KB)
Lending: Not Enabled
Added: May 12th, 2024

The 10/60 Diet: How to lose 10% of your body weight in 60 days. by Phil Torcivia 3.2 Stars (52 Reviews)    Price verified 7 hours ago

With all of the diet books on the market today, where is a person to turn? Pages upon pages of fluff with doctored before and after pictures; indiscernible scientific mumbo-jumbo; diet and exercise regimens that are impossible to follow and maintain. What if someone trimmed the fat from diet book and provided a simple plan to lose ten percent of your body weight within sixty days? Here it is. It costs under $1, it's under twenty pages, and it's all you need to find your beautiful new body, which has been hiding within you all along. The author used this diet to go from 194 pounds to 172 pounds between January 28, 2011 and March 28, 2011. How many authors can show results from the diets they recommend? Invest $0.99 and a few minutes of your time learning how easy it is to shed the extra pounds you have been carrying. You have nothing to lose, but weight.

Genre: Health, Fitness & Dieting [f] [x]
Length: 42 Pages (192 KB)
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Added: May 12th, 2024

How to Make a Concertina Book (How to Bind books) by Carole King (Nant Publishing) 4.8 Stars (6 Reviews)    Price verified 7 hours ago

Instruction book to make concertina books: tips, techniques and lots of diagrams to make these simple books. Concertina books are a great way to get started binding your own books. This simple format is ideal for photograph albums, story books and display books

Genre: Crafts, Hobbies & Home [f] [x]
Size: 1,081 KB
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Added: May 12th, 2024

Bacon Cookbook: 150 Easy Bacon Recipes by Bonnie Scott 4.4 Stars (163 Reviews)    Price verified 28 minutes ago

Are you passionate about bacon? Can't get enough of it? There is nothing that comes close to the smell of bacon cooking. If you want new ways to cook with one of your favorite meats then Bacon Cookbook: 150 Easy Bacon Recipes is the book for you. Inside these bacon cookbook pages you'll find plenty of bacon recipes to keep you inspired and keep your family satisfied, with recipes that include: • Bacon Potato Bomb • Breakfast on a Stick • Bacon-cheese French Bread • Crunchy Bacon Coleslaw • Chuckalaya • Dark Chocolate Chunk Cookies • And many more... This book is the last word on bacon recipes, including sides and potatoes, vegetables, pasta, snacks and main dishes. The 24 unusual bacon desserts are a must-see! If you've been looking for something different to make with bacon, then Bacon Cookbook: 150 Easy Bacon Recipes is your must-read book. Buy Bacon Cookbook: 150 Easy Bacon Recipes now and enjoy bacon any time!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 186 Pages (4,262 KB)
Lending: Not Enabled
Added: May 12th, 2024

Still a Nice Guy by Phil Torcivia 3.3 Stars (35 Reviews)    Price verified 7 hours ago

Dating is a humorous struggle for a recently divorced man who has no clue what women want. Excerpt from Still a Nice Guy - What's Your Sign? Astrology is bullshit. That doesn't keep people--including First Ladies--from making decisions based on their horoscopes. Some women decide if they are compatible with a man based on his sign. "Oh, you're a Virgo? Well, then this will never work." She's right; it won't, because I don't want to waste time with a deluded person. It's time we come up with a new set of signs, and I'm just the man to do it. • Hairies. Featuring Greeks and Italians, this group includes people with constant shower drain clogs and an arsenal of clippers and razors. • Saggyderryarius. Old folks with droopy butts. • Whorpio. Also known as "sex junkie," obsessed with enjoying the finer things in life in exchange for putting out. • Borus. This includes people who dominate every group event and keep us all on the edge of our seats with their Facebook updates, or so they think. • Gleeyo. One with obnoxious laughter hiding a deep depression. • Hebra. Man with boobs. • Ginani. Martini addicts. People who drink from triangular glasses and act catty. • Furgo. Women with hairless privates that make it easy for men to find glory while fantasizing about their high school sweethearts. • Glancer. Voyeurs who can't talk to women without staring down the cleavage. For you blue-collar types: • Construction Zone. Visit Del Mar, La Jolla, or Scottsdale to discover wild packs of these Botox-laden beasts. • School Zone. Cougars out to teach youngsters how to make a Cosmopolitan and find the G-spot. • Yield. A sign of indifference. I use this one often. It represents someone who would rather receive directions than guess what you want. It also means that I don't care what your sign is.

Genre: Humor & Entertainment [f] [x]
Length: 326 Pages (2,117 KB)
Lending: Not Enabled
Added: May 12th, 2024

Welcome to Shadowrun: Navigating the Cyberpunk Dystopia and Its Factions (Realm Chronicles: Unleashing the Power of Roleplaying Games) by Barrett Williams 5.0 Stars (1 Review)    Price verified 7 hours ago

Welcome to the eBook, "Welcome to Shadowrun," an immersive journey into the heart of a dark, gritty, and unrelenting cyberpunk dystopia. Discover a world on the brink of collapse, where the lines between fantasy and reality blur, and humanity navigates the brutal consequences of unchecked capitalism and technological innovation. Embark on this thrilling experience as we delve deep into a landscape dominated by powerful megacorporations. Uncover their ruthless tactics and the devastating effects on society as we explore the intricate web of politics, intrigue, and espionage that permeates every corner of this futuristic world. Prepare to be introduced to the vibrant, diverse inhabitants of this chaotic realm, from the enigmatic shadowrunners to the awe-inspiring great dragons. Venture into the realm of advanced technologies and witness the unpredictable fusion of cyberware, bioware, and magic that has redefined the very fabric of existence. As humanity desperately clings to survival, learn about the elusive threat of artificial intelligence and the harrowing dangers of paranormal creatures that lurk in the darkest depths of the astral plane. Discover how powerful activist and resistance groups are fighting back against oppressive regimes and organizing revolts to fight for their freedom. Navigating the perilous landscape of the Sixth World presents untold challenges, but "Welcome to Shadowrun" is your ultimate guide to its complex politics, alliances, and rivalries. From the role of freelancers and independent operatives to the incredible powers wielded by technomancers, this eBook offers invaluable insider tips and strategies to help you make your mark in this unforgiving world. If you crave an action-packed adventure, bursting with suspense, intrigue, and gritty realism, then "Welcome to Shadowrun" is the ultimate page-turner. Dive into the heart of a world teeming with conflict, subterfuge, and betrayal, and immerse yourself in the epic struggle for power, ...

Genre: Humor & Entertainment [f] [x]
Length: 78 Pages (1,771 KB)
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Added: May 12th, 2024

The Byzantine Empire: A concise history of the empire that stood for over a thousand years by Nehal Kaur 3.0 Stars (1 Review)    Price verified 7 hours ago

Amidst a bygone era, but indelibly recorded in history, there existed a majestic and enduring kingdom whose tale reverberates throughout time. "The Byzantine Empire: A Concise History of the Empire that stood for over a thousand years" is an exhilarating exploration into the core of this splendid civilization, tailored specifically for the youthful and inquisitive." This book transcends a simple chronicle of dates and events; it offers a thrilling expedition into a domain where history and mythology converge, where rulers and champions traverse the same terrain as ordinary individuals, and where the echoes of bygone eras continue to reverberate in the present. As you peruse these pages, you will be taken to the vibrant streets of Constantinople, the opulent metropolis of the empire, where mystery and elegance intertwine. You will experience the magnificence of the Hagia Sophia, characterised by its impressive dome and sparkling mosaics, and perceive the atmosphere charged with anticipation as emperors and generals strategize their next actions in a world of constantly changing alliances and fearsome adversaries. This book is composed in a clear and simple form of the English language, eliminating the frequently intricate terminology that can obscure historical writings. The purpose of this design is to provide factual information and statistics in a manner that is both enjoyable and educational. Although we have ensured that proper attribution is given to our sources in the bibliography, our main objective is to emphasise storytelling. We aim to vividly portray the diverse and dynamic nature of the Byzantine Empire in a manner that is both easily understandable and captivating for all audiences. Begin this enthralling journey through the passage of time. Uncover the enigmatic aspects of an empire that, defying all expectations, served as a symbol of civilization, influence, and resilience for a thousand years. Enter "The Byzantine Empire: A Concise History of the ...

Genre: History [f] [x]
Length: 331 Pages
Lending: Not Enabled
Added: May 12th, 2024

Great American Cookie Cookbook: Simple, Easy Recipes for the Beginner to Advanced Bakers (Classic American Cookbooks) by Juliette Boucher 4.3 Stars (11 Reviews)    Price verified 28 minutes ago

Are you a cookie lover who is always on the lookout for new and delicious cookie recipes? Look no further than the Great American Cookie Cookbook! This cookbook is a must-have for anyone who loves cookies, from classic chocolate chip to unique flavor combinations that will blow your mind. With over 50 recipes, there is something for everyone in this book.All American Cookie Recipes The Great American Cookie Cookbook features recipes from some of the best cookie makers in the United States. Each recipe has been carefully selected to showcase the best of American cookie baking, from traditional family favorites to trendy and innovative creations. Whether you are a novice baker or a seasoned pro, this cookbook will inspire you to get creative in the kitchen and bake up a storm. In addition to the mouth-watering recipes, the Great American Cookie Cookbook also includes tips and tricks for perfecting your cookie-baking skills. With this cookbook in hand, you will be able to impress your family and friends with your cookie-baking prowess and create sweet memories that will last a lifetime. Is it time to get your copy of the Great American Cookie Cookbook?

Genre: Cookbooks, Food & Wine [f] [x]
Length: 88 Pages (2,156 KB)
Lending: Not Enabled
Added: May 12th, 2024

Russian Cuisine Recipes: A Taste of Russia by Monika Blocksberg Price verified 28 minutes ago

Russian cuisine is a delicious and hearty blend of flavors, influenced by the vast geography and diverse cultures of Russia. Discover the secrets of iconic Russian favorites like borscht, pelmeni, and beef stroganoff, and learn how to recreate them in your own kitchen with easy-to-follow instructions and helpful tips. From hearty soups and comforting stews to delicate pastries and sweet treats, our collection of recipes offers something for every taste and occasion. Enjoy!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 95 Pages (47,696 KB)
Lending: Not Enabled
Added: May 12th, 2024

Historia vikinga: 500 datos interesantes sobre los vikingos (Colección de Historias Curiosas) (Spanish Edition) by Ahoy Publications 3.9 Stars (18 Reviews)    Price verified 8 hours ago

¡Descubra la historia vikinga a través de estos quinientos hechos fascinantes! Este libro es su puerta de entrada a la exploración de una de las sociedades más apasionantes de la historia. Descubrirá historias, mitos y hechos sobre los vikingos. Descubra su cultura, religión, sistema de escritura, travesías y ¡mucho más! Sumérjase en detalles sobre sus batallas y tácticas y vea cómo era la vida cotidiana en un poblado vikingo. Descubra información fascinante de hace más de mil años que aún nos influye hoy en día. Aquí tiene sólo una muestra de lo que le espera en el interior: • Descubra por qué los vikingos eran temidos incursores. • Explore la mitología nórdica, incluidos sus dioses y diosas, las valquirias y mucho más. • Familiarícese con las runas, el primitivo sistema de escritura de los vikingos. • Conozca expediciones famosas como el viaje de Leif Erikson a Vinland (Norteamérica). • Conozca los famosos drakkar (barcos largos) vikingos. • Descubra las relaciones entre reyes, jarls (nobles), granjeros, comerciantes, etc. • Examine los estilos de vestimenta para comprender mejor los roles de género dentro de la sociedad. • ¡Y mucho más! ¿Listo para abrir una cápsula del tiempo en una de las culturas medievales más apasionantes? 500 datos interesantes sobre la historia de los vikingos es su guía perfecta para un apasionante recorrido por la historia. ¡Pulse el botón "añadir al carrito" y prepárese para un viaje en el tiempo!

Genre: History [f] [x]
Length: 74 Pages (28,633 KB)
Lending: Not Enabled
Added: May 12th, 2024

Slow Cooker American: 15 American All-Star Slow Cooker Recipes (Overnight Cooking, Crockpot Recipes, Apple Pie, Roast Beef) by Eva Reinhard 4.1 Stars (23 Reviews)    Price verified 8 hours ago

Get 2 BONUS BOOKS when you buy this book! This is a compilation of 15 American All-Star Slow Cooker Recipes that represent the best of American Slow Cooking! You will surely adore each recipe here from its first to the last as they will for sure astonish you with good old American food. Slow Cooker Texas Chili, Glazed Cinnamon Apples, Buffalo Chicken Sandwiches and American Chop Suey are just to name a few of the delicious Slow Cooker recipes in this book! This book Consists of: • Table of Contents (clickable) • Introduction • TWO Bonus Books • 15 American All-Star Slow Cooker Recipes This is a steal! Hurry up before the price will be increased! But wait that's not all! I have got something EXTRA for you... TWO BONUS BOOKS if you buy today! If you buy my book now I will give you TWO EXTRA BONUS books! Slow Cooker Soup-A-Doop: 13 Delicious Slow Cooker Soup Recipes PALEO FREEZER: 11 Prepare-Ahead Paleo Freezer Meals You are getting THREE EBOOKS for the price of ONE!!! Paleo freezer meals can save you alot of time on a weekly or monthly basis. Many people don't have time to cook every night and that makes it hard to follow the Paleo Diet. So why not freeze some Paleo Meals? These meals can be made in big portions to be frozen so you get several meals from one effort. What are you waiting for? THREE ebooks for the price of one? That's a NO-BRAINER! Download your copy today! This incredible low price for this amazing recipe book could be increased at anytime!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 31 Pages (678 KB)
Lending: Not Enabled
Added: May 12th, 2024

Endure and Overcome: Building Mental Toughness and Resilience for Emergency Situations (Empowered Resilience: Thriving in the Face of Uncertainty) by Barrett Williams Price verified 8 hours ago

Introducing Endure and Overcome, the ultimate guide to developing a survival mindset and conquering any challenge that comes your way. Whether you're facing an emergency situation, a personal crisis, or simply looking to improve your mental toughness, this eBook is your roadmap to success. Each chapter of Endure and Overcome is packed with practical tips and strategies to help you build resilience, increase mental endurance, and overcome fear and stress. You'll learn how to cultivate a positive attitude and mindset, set goals for survival situations, and create a comprehensive survival plan that includes mental toughness. Not only will you gain the tools to stay calm and focused in the face of danger, but you'll also develop strong problem-solving skills, intuition, and survival instincts. Plus, you'll discover effective techniques for managing emergency stress, recovering from trauma, and practicing self-care in even the most challenging circumstances. Endure and Overcome is more than just a survival guide - it's a roadmap to personal growth and transformation. By embracing adversity, developing mental toughness, and nurturing a lifelong survival mindset, you can achieve anything you set your mind to. So whether you're an avid outdoorsman, a prepper, or simply looking to improve your mental resilience, Endure and Overcome is a must-read. Get your copy today and start building the survival mindset you need to thrive in any situation.

Genre: Health, Fitness & Dieting [f] [x]
Length: 53 Pages (2,065 KB)
Lending: Not Enabled
Added: May 12th, 2024

The Ultimate Electric Smoker Cookbook: Irresistible Smoker Recipes and a Step-By-Step Guide That Will Turn You Into a Pitmaster in No Time at All by Melissa Johnson 4.3 Stars (85 Reviews)    Price verified 8 hours ago

Craving the smoky goodness of brisket or pulled pork? This is the cookbook for you! Something magical happens to food when you use smoke. However, traditional smokers are expensive, and can be unsafe and challenging to use. Electric smokers, on the other hand, are equipped with the latest safety features and technology, so smoking can be easy. In this book, you'll learn how to shop for electric smokers by looking at features like: • Temperature control • Size • Construction material • Budget Once you have your smoker, what can you smoke? The chapter on ingredients lays out an easy guide for choosing food and what tends to turn out really well in a smoker. Tough and fatty cuts do best, since the low and slow heat breaks down connective tissues and renders fat in a way other cooking methods don't. You can also smoke vegetables, fruit, and - as you'll see in the recipes - some other surprising foods. This book is packed with recipes designed for both beginners and more experienced cooks. Each one has nutritional info, wood chip recommendations, and step-by-step instructions. You'll make dishes like: • Cajun chicken • Homemade smoked bacon • Blackberry smoked ribs • Texas-style brisket • Smoked cocoa-pepper ribs • Smoked shrimp • Candied salmon • Smoked mac 'n cheese • Smoky lemon bars • Smoked cheesecake There's also a section on ideas for dry rubs, sauces, and brines. You have everything you need to get started! If you've been putting off smoking because it seems intimidating, this book demystifies all its aspects, and sets you up for a successful and delicious experience. Your family, friends, and anyone who walks by your house while your smoker is up and running will not be able to resist asking, "What's cooking?"

Genre: Cookbooks, Food & Wine [f] [x]
Length: 186 Pages (4,661 KB)
Lending: Not Enabled
Added: May 12th, 2024

Feedbacks: Manage dynamical systems in business, econony, biology and social sciences, using balancing and reinforcing loops. by Juan Martin Garcia 4.0 Stars (2 Reviews)    Price verified 8 hours ago

Naturally, socio-economic and ecological systems are made up of hundreds of interconnected positive and negative loops and its ultimate behaviour isn't obvious. The concept of the loop is very useful because it enables us to start from the structure of the system that we are analysing and work towards its dynamic behaviour. If a system fluctuates persistently, remains in equilibrium or drops off rapidly, we can identify the structural reasons and decide how to go about modifying the causal loops that are going to influence it. This procedure can be applied to anything from the control of an industrial process to the monitoring of diabetes or cancer, fluctuations in the price of raw materials, or economic growth. Yet the most important use of this concept is in understanding how the structure of systems affects their behaviour. In the same market and in the same year, various firms that offer the same product present very different economic results. The less competent managers put this down to causes beyond their control - the cost of labour, competitors, customers' habits, and so on - when in fact they should study why the systems they control (their businesses) have a less competitive structure than those that show better results. CONTENT Introduction 1. Identifying the Problem 2. Defining the System 3. The Boundaries of a System 4. The Causal Diagram 5. Feedback 6. The Limiting Factor 7. The Key Factors 8. Classification of Systems 8.1. Stable and Unstable Systems 8.2. Hyperstable Systems 8.3. Oscillating Systems 8.4. Sigmoidal Systems 9. Generic Structures (Dynamic archetypes) 9.1. Resistance to Change 9.2. Erosion of Objectives 9.3. Addiction 9.4. Shifting the Burden to the External Factor 9.5. Short and Long-Term Effects 10. World Models 11. Control Questionnaire Annex I. History and basic concepts II. Frequently Asked Questions FAQs III. Training Courses IV. Software V. Bibliography About the author Juan Martín García is teacher, consultant, ...

Genre: Science & Math [f] [x]
Length: 102 Pages (3,135 KB)
Lending: Not Enabled
Added: May 12th, 2024