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Improving Squash Fitness by Rapha Publishing Price verified 4 hours ago

In this book you'll learn how to improve your fitness for squash, whether you play as a hobby or for serious competition. Squash is mentally challenging, so mental toughness, focus, and the ability to stay calm under pressure are vital for consistent performance. The ability to endure long matches, which can be physically demanding, is critical.

Genre: Sports & Outdoors [x]
Length: 48 Pages
Lending: Not Enabled
Added: May 11th, 2024

THE CHESAPEAKE TODAY July 2014 by Huggins Point Publishing 2.7 Stars (6 Reviews)    Price verified 8 hours ago

All Crime, All the Time

Genre: Sports & Outdoors [x]
Size: 42,164 KB
Lending: Not Enabled
Added: May 11th, 2024

THE ULTIMATE PREPPER'S GUIDE FOR EMERGENCY SITUATIONS: Essential Skills, Resources and Strategies for Survival at Every Scenario by Bernard Z. Hillary Price verified 9 hours ago

Discover the essential guide to survival in 'The Ultimate Prepper's Guide for Emergency Situation: Essential Skills, Resources, and Strategies for Survival in Every Scenario.' This comprehensive handbook is your key to preparedness in the face of any emergency or disaster. Packed with practical advice, step-by-step instructions, this book is a must-have for anyone looking to protect themselves and their loved ones. Featuring easy-to-follow chapters, this guide covers everything from assessing your current level of preparedness to mastering essential survival skills like shelter building, fire starting, and first aid. • Learn how to assemble an emergency supplies kit • Secure your home against intruders • Communicate effectively during emergencies With detailed instructions and expert tips, you'll be ready to face any challenge with confidence and resilience. Whether you're a seasoned prepper or just starting out on your preparedness journey, this book has something for everyone. Its engaging writing style and practical advice make it accessible to readers of all ages and experience levels. From families looking to protect their loved ones to outdoor enthusiasts seeking adventure, 'The Ultimate Prepper's Guide for Emergency Situation' is your go-to resource for survival in every scenario. By reading this book, you'll gain valuable knowledge and skills that could save your life in an emergency. • Learn how to assess your own level of preparedness • Identify potential risks and threats • Take proactive steps to protect yourself and your family With practical advice and expert guidance, you'll be empowered to face any challenge with confidence and resilience. Don't wait until it's too late -- take action now to prepare yourself and your loved ones for whatever challenges may come your way. 'The Ultimate Prepper's Guide for Emergency Situation' is your roadmap to survival in an uncertain world. Get your copy today and take the first step towards a ...

Genre: Sports & Outdoors [x]
Length: 76 Pages (691 KB)
Lending: Not Enabled
Added: May 11th, 2024

Coaching the 4-3-3: Playing Against the 4-2-3-1 by MICHAEL STAUBER 5.0 Stars (1 Review)    Price verified 5 hours ago

Have you ever stared at that blank piece of paper thinking of what to do for practice? Have you ever finished a game and thought, "We really need to fix that"? Have you ever wanted new and fresh ideas for how to structure your sessions in a way that will naturally allow the topics you need your team to learn to naturally come out? Then THIS is the book you have been looking for! Coaching the 4-3-3: Playing Against the 4-2-3-1 is the definitive book to assist coaches of every level in the planning of practice sessions while coaching the popular 4-3-3 formation. This book will give you: ? 42 easy to understand practice sessions that follow a clear and logical progression ? 168 exercises that don't use ladders, hurdles, excessive grids and lines and mannequins. Just game-like exercises that allow the players to grasp the concepts easily ? Coaching points, Progressions, goals for both the team you are focusing on as well as the opposing team , and much more... ? The exact dimensions of the spaces needed, timings for each exercise, and equipment needed every single time ? QR Codes for every single exercise and session so that the coach can immediately print up their own copy, rather than hand-write each one To make the book as easy to use as possible for coaches, the book is broken into the 4 phases of play: • Attacking • Transition to Defend • Defending • Transition to Attack Then, those sections are further broken down in the zones of the field they happen in: · Zone 1 (third of the field closest to your goal) · Zone 2 (third of the field that is in the middle) · Zone 3 (third of the field where the opponents' goal is located) This way, coaches can immediately identify the problem their team is having, or what they want to work on at practice, and immediately go straight to that section. Does your team have trouble: · Carrying Forward with the Center Backs to Break the Press (Attacking - Zone 1) · Blocking the Channels with the Fullback ...

Genre: Sports & Outdoors [x]
Length: 246 Pages
Lending: Not Enabled
Added: May 11th, 2024

Still Living The Dream: My Life With Horses by Andrew Reeves 4.4 Stars (7 Reviews)    Price verified 9 hours ago

second book of a trilogy. contains information about racehorses and horses. Contains some interesting information about race horses. Contains some interesting story's I missed from my first book Living The Dream: My Life With Horses.

Genre: Sports & Outdoors [x]
Length: 61 Pages (7,416 KB)
Lending: Not Enabled
Added: May 11th, 2024

Pucking My Fake Fiancé: An Enemies to Lovers Small Town Romance (Pucking Hot Hockey Billionaires) by Livvy Stone (VelvetDreams Press) 4.1 Stars (209 Reviews)    Price verified 43 minutes ago

He's back. My small town's hockey god and my brother's best friend. The one who took my V-card and vanished without a word. Max Decker. Cocky, self-centered, he looks every bit the man I remember -- and more. His white T-shirt clings to his powerful arms. And his hands... strong, big, and thick, reveal his well-endowed nature. Now an NHL star, Max needs a fake fiancée to seal a multi-million-dollar deal. I'm not eager to play pretend with the boy who broke my heart, but my parents are about to lose their home, and Max can save them. Our charade sparks old flames. Stolen glances sizzle with desire. But when jealousies flare, Max faces a choice: his deal or us. I should probably tell him at this point that I'm pregnant. -- -- A standalone spicy novel with an HEA. No cliffhanger, no cheating, no love triangles and no violence.

Genre: Sports & Outdoors [x]
Length: 362 Pages (1,047 KB)
Lending: Not Enabled
Added: May 11th, 2024

Back Door Horse (Green Mountain Romance Book 1) by Heather Wallace 4.3 Stars (79 Reviews)    Price verified 5 hours ago

For Imogen Grey, a born and bred Jersey Girl, Vermont may as well be a different world. When she travels to her aunt's mountain home to help her recover from injury on her small farm, she comes face to face with an escape artist masquerading as a performance horse, a quiet but steady veterinarian she simply chooses not to be attracted to, and a rekindled passion she left behind in childhood. Suddenly, Imogen is questioning everything she thought she wanted. The Green Mountains are calling, but is she listening?

Genre: Sports & Outdoors [x]
Length: 264 Pages (1,637 KB)
Lending: Not Enabled
Added: May 11th, 2024

Mountain Biking: A Beginner's Essential Guide to Getting Started in the Sport of Mountain Biking ( MTB ) by Tim Bohlinger 3.5 Stars (49 Reviews)    Price verified 5 hours ago

If you're ready to get started in the sport of mountain biking (MTB), then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Mountain biking, often affectionately referred to as 'MTB,' is a great way to get a rigorous workout, enjoy the unfettered wilderness, and burn off some serious stress. In MTB, you've got hills, jumps, brilliant blossoms of dirt at your flanks, and the wind rushing across your face. What more could you ask for? If you're interested in getting started in this exciting sport and are looking for some general information and ideas on where to begin and how to make the most out of it, you've made a good choice by turning to this book! Here, I'm going to review everything you need to get started on your MTB adventure. You'll learn about the different types of mountain biking styles, such as Freeride, All-Mountain, Enduro, Downhill, and Lift-Assisted. I'll also talk in depth about choosing a bike and developing your skills at riding it. If this sounds exciting to you, then download this book now and let's get started! Welcome to MTB! Here Is A Preview Of What You'll Learn... • The Difference Types of Mountain Biking • How to Choose the Right Bike • Understanding How Each Component Affects the Ride • How to Choose Between Hardtail and Full Suspension • Selecting the Right Wheel Size • Developing Your MTB Skills • Tips for the Trail • What to Pack for Your MTB Journey • Much, much more! Download your copy today!

Genre: Sports & Outdoors [x]
Length: 26 Pages (1,008 KB)
Lending: Not Enabled
Added: May 11th, 2024

Inspirational Basketball Stories for Young Readers (Inspirational Sports Stories for Young Readers Book 6) by Anthony Lynch 5.0 Stars (1 Review)    Price verified 19 minutes ago

Conquer Hurdles; Awake Your Inner Champion; Be Inspired by Basketball's Greatest Stars! Looking for thrilling stories to captivate your child's imagination, fuel their curiosity, and nurture their love for great achievements? Set off on an exhilarating voyage through history with this captivating book, uncovering the extraordinary true tales of basketball's champions who conquered obstacles, overcame barriers, and left an indelible mark on the world of sports. Immerse yourself in a collection of captivating stories interwoven with motivational quotes that illuminate the path to triumph over adversity and the pursuit of dreams. Delve into the biographies of basketball luminaries and unearth the inspiring accounts of their extraordinary achievements. Discover the ideal gift for your basketball enthusiast. Whether they're passionate players, avid spectators, or curious minds, this gift is a slam dunk. Dive into the exhilarating world of basketball with "Inspirational Basketball Stories for Young Readers" - the ultimate book for budding hoopsters! Uncover the most captivating basketball narratives and ignite your passion for the game. Let these awe-inspiring stories propel you to new heights of excitement and inspiration! What's inside? • Fifteen successful basketball stories -- from well-known superstars like Michael Jordan, LeBron James, and Kobe Bryant to Magic Johnson, Larry Bird, and Wilt Chamberlain. Get ready to embark on an extraordinary journey through the lives of these iconic figures, whose impact transcends the basketball court and continues to inspire generations. • Stories of resilience, determination, and triumph -- witness the sweat, the setbacks, and the moments of almost giving up. Your child will discover how these exceptional individuals overcame the most formidable adversaries to triumph. • Strong quotes -- powerful statements of renowned basketball superstars serving as beacons of inspiration for young sports enthusiasts, motivating ...

Genre: Sports & Outdoors [x]
Length: 157 Pages (1,799 KB)
Lending: Not Enabled
Added: May 11th, 2024

Still Turning Left by Scott Reeves 3.9 Stars (63 Reviews)    Price verified 4 hours ago

When 35 of the best stock car racing drivers came together to contest the World Championship in September 2013, few people predicted that James Rygor would come from the back of the grid in his debut World Final to claim the greatest prize in the sport. Yet Rygor snatched glory in the dying moments, a dramatic finish to one of the finest races in the history of oval motorsport. In this short sequel to KEEP TURNING LEFT, Scott Reeves recounts the spectacular World Final and meets the new World Champion. Featuring colour photographs and based on interviews with James Rygor, this is the story of one racing driver's journey to shock success.

Genre: Sports & Outdoors [x]
Length: 39 Pages (665 KB)
Lending: Not Enabled
Added: May 10th, 2024

Mental Toughness for Young Athletes: Discover the Secrets to Mastering Mental Toughness in Young Athletes, Propelling Them to Greater Heights in ... by Connor Lewisher 4.7 Stars (5 Reviews)    Price verified 2 hours ago

Unlock the Secrets to Mental Toughness and Propel Your Young Athlete's Potential to New Heights! Are you a coach, parent, or educator striving to nurture a young athlete's mental resilience? Do you often witness budding talents held back not by physical limitations but mental barriers? Or are you in search of a tried-and-true method to embolden the next generation of athletes to achieve their dreams? Then this book is your golden ticket! Mental toughness is the unsung hero in the world of sports, often overshadowed by physical prowess. However, it's the mental game that truly differentiates good athletes from great ones. This groundbreaking guide delves deep into the realm of mental fortitude, equipping young athletes with the tools they need to overcome hurdles, both on and off the field. Dive into a meticulously crafted roadmap that unveils: • Chapter 1-3: The Foundation of Mental Toughness: Grasp the fundamental principles that set the stage for athletic brilliance. • Chapter 4-6: Building Resilience Through Adversity: Strategies for turning setbacks into powerful comebacks, ensuring every fall is followed by a stronger rise. • Chapter 7-9: The Athlete's Mindset: Harnessing visualization, goal-setting, and unwavering determination to sculpt an indomitable spirit. • Chapter 10-12: Nurturing a Supportive Environment: How coaches, parents, and peers can play pivotal roles in an athlete's mental growth. With hands-on guidance, you'll discover: ? The magic of setting shared goals, promoting mutual growth between mentor and athlete. ? The transformative power of visualization - the unsung secret behind champions' success stories. ? Techniques to emphasize victories, no matter how small, fostering an environment of unyielding positivity. ? Crystal-clear communication strategies, ensuring that guidance is effective and motivational, not inadvertently detrimental. ? How to instill tenacity, perseverance, and resilience, turning challenges ...

Genre: Sports & Outdoors [x]
Length: 143 Pages (954 KB)
Lending: Not Enabled
Added: May 10th, 2024
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