The Avoidant Attachment Workbook for New Emotional Explorers: Overcoming Fear of Intimacy to Forge Lasting Bonds - Key Strategies and Practical ... by Sienna Leigh (1 Review)    Price verified 20 minutes ago

Do you find yourself retreating from relationships just when they start to get close? Do you fear intimacy could lead you to lose your sense of self? You're not alone... Many struggle with similar fears and uncertainties, often rooted in avoidant attachment styles that make intimacy feel more like a threat than a promise. But what if you could transform your fear into freedom, learning to forge secure, lasting bonds? Sienna Leigh's "The Avoidant Attachment Workbook for New Emotional Explorers" isn't just another relationship guide. It's a lifeline for those who crave closeness but fear the vulnerability that comes with it. This workbook offers a path from fear to fulfillment, helping you navigate the complex landscape of relationships with confidence and calm. What's Inside? • Transformative Insights: Understand the roots of your avoidant attachment and how it affects your relationships. • Practical Exercises: Engage with exercises designed to gently push the boundaries of your comfort zone, allowing you to embrace intimacy without losing your independence. • Real-life Scenarios: Explore solutions to common situations that challenge your attachment style, helping you apply new strategies in everyday life. • Step-by-step Guidance: From recognizing triggers to building trust, each section provides actionable steps to cultivate secure attachments. • Comprehensive Glossary: Includes an extensive glossary of terms, providing readers with a valuable resource to understand key concepts easily. • Personal Reflection Opportunities: Encourages deep personal reflection through carefully crafted journal prompts, aiding self-discovery and emotional growth. Sienna Leigh combines her deep understanding of attachment theory with compassionate, practical advice. Whether navigating dating, deepening current relationships, or exploring your relationship with yourself, this workbook is your companion on the journey toward more meaningful connections. Embark on ...

Genre: Parenting & Relationships

The Essential Guide for Anxious Attachment Style: Stop Overthinking, Recover from Relationship Anxiety, and Build Secure, Healthy Relationships by Jasmine Willow (2 Reviews)    Price verified 11 minutes ago

Are you being overly sensitive to a partner's actions and moods? Are you tired of overthinking every text message and social media post? Do you often feel unworthy in relationships and I have a huge fear of being abandoned ? Do you crave secure, fulfilling connections, but anxious attachment keeps pulling you back? If yes, then keep reading... You're not alone. Millions struggle with anxious attachment. It's so annoying living like this, the constant feeling of being unworthy while also obsessively wanting love. Imagining hurtful scenarios and not trusting others. The worst thing about being anxious is that you lose all certainty in yourself. So, instead of letting the waves of emotion sweep you away, become aware and swim with it. This is an opportunity to grow and learn more about yourself and move towards a healthier secure attachment style. As someone who struggled with an anxious attachment style for years, Jasmine Willow has walked the path from insecurity to emotional freedom herself. She provides you with a step-by-step blueprint to the path from anxious to secure attachment. The Essential Guide for Anxious Attachment Style is your roadmap to emotional freedom and lasting love. In The Essential Guide for Anxious Attachment Style, you will discover: • The different styles of attachment and understand how they influence your relationships. • The root causes of anxious attachment, tracing its origins back to your early experiences. • Secrets to navigate the path from anxious to secure attachment. • How to break free from the chains of toxic relationships and escape the narcissistic trap. • Tips and tricks for cultivating healthy relationships • The only techniques you need to know to silence your inner critic and negative thoughts. • How to master your relationships with practical tools from your emotional intelligence toolkit. • Guided meditations and affirmations to rewire your anxious thinking and accelerate your healing ...

Genre: Parenting & Relationships

Fed by Design by Glenni Lorick (4 Reviews)    Price verified 50 minutes ago

The young mother gazes contentedly at her newborn son as he takes his first meal at her breast. The long day of traveling has taken its toll on her. As she looks up, her eyes meet those of her loving husband. He has been such a source of strength for her during the last months. Brilliant starlight streams through a chink in the rustic stable roof illuminating the beautiful baby as he stops suckling for a moment and looks up at his mother's tender smile. Mary treasures that moment and will remember it 33 years later when that dear Son is suffering on a cruel Roman cross. Breastfeeding was God's idea. He perfectly designed mothers to supply all of their babies' nutritional needs for the first few months of life. Although many how-to books exist to help nursing mothers, this is the first book to take a faith-based approach to every aspect of breastfeeding education and support. The author writes from her 27 years of experience as an International Board Certified Lactation Consultant working in both the United States and South America. As a pastor's wife she brings a deep understanding of the Scriptural basis for breastfeeding, and as a lactation expert, she adds a thorough knowledge of breastfeeding basics, problems and solutions. Each chapter begins with a key verse followed by a relatable story from a real-life mother. Useful tips abound for everything from prenatal preparation to first feed to weaning and relactation. Mothers who face special challenges will appreciate the chapter devoted to their situation. A chapter specifically for Dad as well as one written to the grandmother make this book even more unique among breastfeeding manuals. The final chapter focuses on the keys that help a mother be truly outstanding: unconditional love, a lifelong relationship of trust, and unceasing prayer for your child.

Genre: Parenting & Relationships

Parenting Teens: 7 Steps to Escape Communication Breakdown and Culitvate a Calm, Loving, Productive Relationship with Your Teenager by Christina Mars (1 Review)    Price verified 4 hours ago

Are you struggling to understand and connect with your teenager? Christina Mars' comprehensive guide, "Parenting Teens: 7 Steps to Escape Communication Breakdown and Cultivate a Calm, Loving, Productive Relationship with Your Teenager," might just be the lifeline you need. Drawing from her dual expertise as a medical doctor and a mother of teens, Mars offers a multifaceted approach to the challenges of parenting adolescents. This book will guide you through: • A deep dive into the teenage brain, offering insights into why teens act the way they do and how parents can respond with empathy. • The essentials of active listening, a skill that can open the door to more meaningful conversations with your teen. • Practical advice on building trust, a foundational aspect of any healthy parent-teen relationship. • Strategies for navigating the complexities of social media and digital consumption, ensuring your teen's online experiences are positive and safe. • Guidance on fostering emotional intelligence and resilience, equipping your teen to manage stress and navigate the ups and downs of adolescence. • Tips for promoting independence, from financial literacy to critical decision-making, preparing your teen for adult life. • The often overlooked but crucial aspect of parental self-care, emphasizing that caring for yourself is integral to being there for your teen. "Parenting Teens" stands out for its combination of scientific research, practical advice, and Mars' personal anecdotes, making the strategies not only credible but also genuinely relatable. It's a guide that recognizes the unique challenges of modern parenting and offers solutions that respect both the parent's and the teenager's perspectives. By turning to this book, you're not just seeking to improve your relationship with your teenager; you're taking a step towards understanding them on a deeper level, paving the way for a future where both of you feel heard, respected, and loved. ...

Genre: Parenting & Relationships