All Freebies found in the past 7 days

Show Filter List Show Filter Buttons
Showing Results 1 - 15
Sort By:
View As: Grid List Detailed Minimal Images Adult Content: Hidden (change) 

Parenting Teens: 7 Steps to Escape Communication Breakdown and Culitvate a Calm, Loving, Productive Relationship with Your Teenager by Christina Mars 5.0 Stars (1 Review)    Price verified one hour ago

Are you struggling to understand and connect with your teenager? Christina Mars' comprehensive guide, "Parenting Teens: 7 Steps to Escape Communication Breakdown and Cultivate a Calm, Loving, Productive Relationship with Your Teenager," might just be the lifeline you need. Drawing from her dual expertise as a medical doctor and a mother of teens, Mars offers a multifaceted approach to the challenges of parenting adolescents. This book will guide you through: • A deep dive into the teenage brain, offering insights into why teens act the way they do and how parents can respond with empathy. • The essentials of active listening, a skill that can open the door to more meaningful conversations with your teen. • Practical advice on building trust, a foundational aspect of any healthy parent-teen relationship. • Strategies for navigating the complexities of social media and digital consumption, ensuring your teen's online experiences are positive and safe. • Guidance on fostering emotional intelligence and resilience, equipping your teen to manage stress and navigate the ups and downs of adolescence. • Tips for promoting independence, from financial literacy to critical decision-making, preparing your teen for adult life. • The often overlooked but crucial aspect of parental self-care, emphasizing that caring for yourself is integral to being there for your teen. "Parenting Teens" stands out for its combination of scientific research, practical advice, and Mars' personal anecdotes, making the strategies not only credible but also genuinely relatable. It's a guide that recognizes the unique challenges of modern parenting and offers solutions that respect both the parent's and the teenager's perspectives. By turning to this book, you're not just seeking to improve your relationship with your teenager; you're taking a step towards understanding them on a deeper level, paving the way for a future where both of you feel heard, respected, and loved. ...

Genre: Parenting & Relationships [x]
Length: 155 Pages (2,396 KB)
Lending: Not Enabled
Added: May 12th, 2024

The DBT Skills Workbook for Parents of Teens: The Ultimate Guide to Help Your Teen Manage Difficult Emotions, Increase Awareness, and Strengthen ... by Ahoy Publications 4.8 Stars (22 Reviews)    Price verified one hour ago

? Master the Art of Parenting in the Teenage Years! ? Are you navigating the unpredictable waters of raising a teenager? Feeling at a loss for how to bridge the communication gap? Eager to guide your teen toward resilience, self-confidence, and happiness? Embark on a transformative journey with the "DBT Skills Workbook for Parents." This guide isn't just another parenting book; it's a powerful tool for forging stronger bonds and understanding the intricate world of your teenager. Inside, you'll find: • A Comprehensive Guide to DBT: Uncover the secrets of Dialectical Behavior Therapy (DBT) and how it can revolutionize your approach to parenting. • Positive Relationship Building: Learn techniques to nurture and strengthen your connection with your teenager, fostering mutual respect and understanding. • Conflict Resolution: Acquire skills to preempt and de-escalate conflicts, turning potentially explosive situations into opportunities for growth. • Insight into Your Teen's Mind: Delve into the reasons behind your teen's behavior, uncovering their beliefs, fears, and aspirations. • Effective Communication Strategies: Discover how to reach out and relate to your teen in ways that resonate with them, breaking down barriers of misunderstanding. • Empowerment and Confidence Building: Equip your teenager with tools to overcome the fear of failure, recognize their strengths, and build self-esteem. • Rational Approaches to Irrational Behavior: Learn to respond calmly and constructively to challenging behaviors, breaking cycles of fear and frustration. • Parenting Pitfalls: Identify common mistakes and learn effective, actionable strategies to foster a positive and nurturing home environment. This book offers not just theories but proven steps and practical strategies, making it a realistic, accessible, and invaluable resource for every parent. Say goodbye to endless struggles and watch as your teenager transforms into a responsible, empathetic, ...

Genre: Parenting & Relationships [x]
Length: 100 Pages (9,975 KB)
Lending: Not Enabled
Added: May 12th, 2024

The DBT Skills Workbook for Teens and Parents: A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and ... by Joss Reed 4.9 Stars (13 Reviews)    Price verified one hour ago

Two manuscripts in one book: • DBT Skills Workbook for Teens: 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills • The DBT Skills Workbook for Parents of Teens: The Ultimate Guide to Help Your Teen Manage Difficult Emotions, Increase Awareness, and Strengthen Coping Skills DBT is a scientifically backed therapeutic approach that has successfully helped individuals address anti-social behavior, understand complex emotions, and overcome problems like addiction. Furthermore, DBT exercises can help your teen discover their values and true motivations. In the first part of this book, you will: • Learn about DBT and its benefits • Discover mindfulness techniques • Understand how to balance their emotions • Learn how to express themselves freely • Discover the secrets to controlling emotional outbursts • Learn how to navigate the challenges they may face in life • Learn how to recognize their feelings • Understand how DBT can help them build social skills Parenting a teenager can be tough, but this DBT Skills Workbook will help you and your teen communicate better, faster, and easier. In the second part of this book, you will: • Learn everything about DBT, including what it can offer you and how you can harness it. • Learn how to nurture the positive aspects of your relationship with your teenager. • Discover how to avoid triggering dangerous conflicts with your teen and stop the angry outbursts before they get out of control. • Understand the real reason your teen behaves the way they do. • Understand what matters in your teen's life, what they believe in, and why it's important to them. • Discover different techniques to positively connect with your teen and relate to them in a way they understand. • Learn how to help your teenager overcome their fear of failure, gain self-confidence, and discover their strengths. • Understand how to think ...

Genre: Parenting & Relationships [x]
Length: 163 Pages (14,733 KB)
Lending: Not Enabled
Added: May 12th, 2024

A Life Mostly Lived: True Stories in 85 Syllables (Haiku Quintets) by Dan Dana 5.0 Stars (10 Reviews)    Price verified 2 hours ago

A memoir like no other. The author uses illustrated "haiku quintets" (hence the 85-syllable metric) to tell bite-size bits of his remarkable life from 1945 to present (2022). Beyond his personal story, this memoir recounts the genealogy of his 17th century English immigrant ancestors, a family story shared with thousands of American cousins. He touches on the Viking roots of many of British heritage. Going even deeper, he explores the Neanderthal ancestry of all with European lineage. He boldly reflects upon his own death. He looks beyond today's inflection point in American history. All by means of haiku quintets. A memoir like no other.

Genre: Parenting & Relationships [x]
Length: 179 Pages (99,399 KB)
Lending: Not Enabled
Added: May 12th, 2024

Raising Girls in Today’s Digital World: Positive Parenting Tips for Raising Strong Girls and Confident, Creative Daughters (Raising Kids in a ... by Bukky Ekine-Ogunlana 4.2 Stars (23 Reviews)    Price verified one hour ago

Trying to teach your daughter to be the best version of herself? Discover the powerful developmental techniques to help them excel and thrive. Worried your girl will feel trapped by female stereotypes? Want to make sure your headstrong offspring becomes a confident individual? Struggling to deal with emotional reactions triggered by today's modern society? Experienced educator, child specialist, author, and mother Bukky Ekine-Ogunlana understands the different care required for keeping girls on track. Now she's here to share her practical, time-effective methods to help that resilient young woman emerge from toddler to teen. Raising Girls in Today's Digital World: Positive Parenting Tips for Raising Strong Girls and Confident, Creative Daughters is a complete guide to bringing up female children in a constructive environment. Using valuable, affirming approaches to guidance and discipline, along with loving examples to bring techniques to life, Ekine-Ogunlana's steadying hand helps you confront those unique gender challenges with self-assurance. And by giving them the best start in a world full of demands and expectations, you'll bask in the blessing of watching them bloom and blossom. In Raising Girls in Today's Digital World, you'll discover: • How parenting females differs from males, and the key actions that make a big impact • Ways to help them navigate each age group's hurdles, so they can flourish • Methods to avoid stifling stereotypes for keeping her unique identity front and center • The valuable social skills you'll want your young women to use as second nature • Mindsets to stay away from, how to foster respect and assertiveness, tips for single parents, and much, much more! Raising Girls in Today's Digital World is your go-to manual for everything powerfully feminine and is part of the essential Raising Kids in a Digital World series. If you like clear encouragement, time-tested techniques, and well-grounded advice, then you'll love ...

Genre: Parenting & Relationships [x]
Length: 120 Pages (1,743 KB)
Lending: Not Enabled
Added: May 12th, 2024

Speech Therapy for Toddlers: 151 Activities and Games for Optimal Language Development (Toddler Skill-Building) by Joss Reed 3.9 Stars (20 Reviews)    Price verified 2 hours ago

? Transform Your Toddler's Speech and Language Journey Today! ? Embark on a transformative journey with your child into the world of speech and language development. This essential guide is your compass in navigating the critical milestones of your toddler's linguistic growth, offering invaluable insights and practical strategies every parent needs. ? What You'll Discover Inside: • Unravel the stages of language acquisition and know exactly what signs to watch for. • Engage in hands-on activities with your child that significantly boost language skills. • Unlock powerful techniques to expand your young one's vocabulary effortlessly. • Master grammar development strategies to lay a solid foundation for your child's communication skills. • Learn to cultivate a nurturing environment that celebrates and encourages your child's language achievements. • Access effective strategies to enhance your child's overall communication abilities. • Identify and address common speech issues in toddlers with expert advice. • Foster your child's potential for multilingual development - a skill that benefits for a lifetime. • Gain clarity on speech therapy options and decide confidently if it's the right path for your child. This guide isn't just a book; it's a journey towards empowering your child with the gift of effective communication. In a world where expressing oneself clearly is crucial, your role as a parent in shaping your child's language abilities is pivotal. Take the first step in this empowering journey. Click on the "Add to Cart" button now and unlock the door to a world of activities and strategies tailored to nurture your child's language, speech, cognitive, and communication skills.

Genre: Parenting & Relationships [x]
Length: 115 Pages (9,517 KB)
Lending: Not Enabled
Added: May 12th, 2024

FATHERHOOD FUNDAMENTALS: TWO-PART GUIDE FROM FIRST-TIME PREGNANCY TO BABY'S FIRST YEAR by Alex Grace 5.0 Stars (3 Reviews)    Price verified 2 hours ago

Introducing the Ultimate Bundle for Soon-to-be and New Dads: "You Will Rock As a Dad!" Embark on the exhilarating journey of fatherhood with confidence and knowledge, equipped by the expertly crafted bundle designed specifically for soon-to-be and new dads. "You Will Rock As a Dad!" offers essential support and guidance to navigate every stage of this transformative experience. Book 1: You Will Rock As a Dad!: The Expert Guide to First-Time Pregnancy and Everything New Fathers Need to Know What to Expect When You Are Expecting Prepare yourself for the journey of pregnancy with this comprehensive guide, offering invaluable insights and practical advice tailored for first-time fathers. Here's what you can expect: • Understanding Every Stage of Pregnancy: • Learn about conception, trimester-by-trimester developments, and what to expect during labor and childbirth. • Gain insights into the physical and emotional changes your partner may experience and how to support her through them. • Preparing for Parenthood: • Discover practical tips for preparing your home, finances, and emotions for the arrival of your little one. • Explore essential newborn care basics and how to create a supportive environment for your growing family. • Embracing Your Role as a Dad: • Navigate common fears and uncertainties faced by first-time fathers and learn how to overcome them with confidence. • Prepare yourself mentally and emotionally to embrace your new role as a dad with grace and understanding. Plus as a bonus, you'll also get Book 2: You Will Rock as a Dad!: The Expert Guide to Your Baby's First Year and Everything New Fathers Need to Know to help you continue on your way as the best father you can be. In Book 2, you'll discover how to navigate the challenges and joys of your baby's first year with ease, armed with this indispensable guide tailored specifically for new dads. Here's what you'll find inside: • Essential Newborn Care and Beyond: • Learn ...

Genre: Parenting & Relationships [x]
Length: 288 Pages (2,105 KB)
Lending: Not Enabled
Added: May 12th, 2024

An Expert Look at Love, Intimacy and Personal Growth by Robert M. Gordon 3.3 Stars (5 Reviews)    Price verified 8 hours ago

After thirty years of theoretical formulations, I pull them all together in my comprehensive model of love relations by integrating evolutionary psychology, psychoanalysis, cognitive and social psychology. This theoretical model lets us see why relationships can be so irrational. Why do so many people have problems with love and intimacy? Why do some parents scapegoat their children? What is Parental Alienation Syndrome? What is the MMPI? Can we predict dangerousness? Why do we have ground rules in therapeutic relationships? Why must we grieve loss? Are the years in psychoanalytic psychotherapy worth it? How does one achieve personal growth? How do psychologists detect lying and defenses? Which theory of psychotherapy is best? Is self-esteem important or is it a pop-psych myth? Is it the divorce that hurts children or what came before the divorce? What is a psychotherapy session like? "This collection of papers spans 30 years of Dr. Robert Gordon's pioneering work in love, intimacy, and personal growth. Set against the backdrop of a psychoanalytic and social psychology perspective, Gordon draws upon his vast experience as a scientist and practitioner to provide the reader with unique insight into the dynamics of intimate relations. This book is a gem that is filled with clinical perspicacity. It has all the makings of a classic, and it is a must-read for anyone interested in broadening their perspective on what it takes to foster healthier intimacies." Frank M. Dattilio, Ph.D., ABPP Department of Psychiatry Harvard Medical School Boston, MA

Genre: Parenting & Relationships [x]
Length: 129 Pages (589 KB)
Lending: Not Enabled
Added: May 11th, 2024

The Good Breakup: Take a Deep Breath and Remember Who You Really Are (Dream Series Book 2) by Alexandra Filia 5.0 Stars (6 Reviews)    Price verified 10 hours ago

Breaking Up is Hard to Do. Nobody said it would be easy. When your man turns his back on you, your entire world comes crashing down. Nothing has prepared you for the pain and darkness that follow when he walks out the door. What can you do to regain your happiness once he is gone, and is there a way to win him back? Know the Signs. Even though breakups seem to come out of the blue, there are always signs, signs that have been seen but ignored. Do you know what to watch out for and avoid "the talk"? Take a Deep Breath. Don't scream, don't plead, don't have breakup sex. This book will teach you how to face the monster and come out the other side with your dignity and sanity intact. Cry Yourself a River, Build a Bridge and Get Over Him. Now is the time for you to reclaim your identity with a revolutionary Breakup Plan designed to help you through the first 28 days post-breakup. You'll cry, you'll take a duvet day, you'll meet up with friends and start working on the most important person in your life: YOU. It's Time to Take Charge. Alexandra Filia is a savvy businesswoman, amateur adventurer and devoted mother who has travelled the world. She has survived breakups, and so can you. Now she brings her no-nonsense expertise to help busy modern women who are tired of failures, false starts and broken hearts. There are no flowery platitudes here. With Alexandra's encouragement and straightforward advice, you'll fight through this difficult time in your life and come back stronger than ever. What Are You Waiting For? In this practical guide to handling your breakup, you'll learn: • The things to NEVER do, if you want your relationship to last. • How to tell if your man wants to break up, whether he'll admit it or not. • How to take advantage of "the talk" and maintain your dignity like a pro. • Fool-proof steps to improve your emotional, spiritual and physical health day by day. • Why you'll suddenly feel better after 23 days without him... ...

Genre: Parenting & Relationships [x]
Length: 116 Pages (1,460 KB)
Lending: Not Enabled
Added: May 11th, 2024

The Power of Kids’ Self-Esteem: Boosting Confidence, Preventing Bullying, and Nurturing Thriving Relationships by Loreli Mayer 4.7 Stars (8 Reviews)    Price verified one hour ago

Watch Them Soar: Unleash Your Child's Inner Confidence Today! Are you tired of seeing your child struggle with self-doubt and insecurity, instead of embracing their true potential? Do you wish there was a way to help your child navigate through life's challenges with unwavering confidence and resilience? Do you want to provide your child with the tools to stand tall in the face of peer pressure and societal expectations? Are you ready to witness your child blossom into a confident, empowered individual who fearlessly pursues their dreams? Are you nodding along reading this? If so, it's time to shatter these myths and unlock the true potential within your child. Introducing The Power of Kids' Self-Esteem - a revolutionary book crafted to equip parents like you with the tools and insights needed to nurture unshakable confidence in your child. Say goodbye to doubt and insecurity and join us on a journey towards empowerment and resilience. Dive into our book today and witness the transformative impact it can have on your child's life." The following is just a fraction of what you'll discover inside this book: • Empower parents with techniques to help children shift their perception and create a new, positive experience of life. • Offer methods to help children release anxiety, self-doubt, and self-sabotage, fostering healthier habits and mindset. • Teach parents how to support children in effortlessly manifesting abundance, flow, and ease in their lives. • Enable parents to tap into their intuition and inner wisdom to guide their children beyond the confines of logic and reasoning. • Help parents recognize and celebrate their children's unique strengths and abilities, nurturing their self-esteem. • Provide actionable steps for parents to create a supportive and encouraging environment at home, promoting children's self-worth. • Provide mindfulness exercises and relaxation techniques to help children manage stress and build inner ...

Genre: Parenting & Relationships [x]
Length: 128 Pages (2,119 KB)
Lending: Not Enabled
Added: May 10th, 2024

Hale Hale the Gang's All Here - A Family Cookbook by Diane Moody 4.3 Stars (36 Reviews)    Price verified 7 hours ago

From six time Amazon All-Star author Diane Moody comes A Family Cookbook. A few years ago, with a family reunion planned in Texas, Diane Hale Moody harassed her extended family members to send her their favorite recipes for a cookbook she was compiling. The result was a collection of almost 300 scrumptious recipes, family memories, and lots of photographs, both vintage and recent. Now, a revised version of the family cookbook is available as an e-book to share with others their favorites, like Ina Hale's Carrot Cake, Erin's Taco Soup, Mom's Homemade Granola, the Maynard's Chicken Enchiladas, Anita's Dripped Beef, and Versa's Chocolate Silk Pie. From the author: "I hope you enjoy this collection of recipes and memories. Who knows, maybe you'll find a recipe here to begin your own family legacy. And for us, that would be icing on the cake."

Genre: Parenting & Relationships [x]
Length: 393 Pages (52,683 KB)
Lending: Not Enabled
Added: May 10th, 2024

Healing From the Trauma of Infidelity: How to recover and rebuild trust after an affair by Dana Lind 5.0 Stars (2 Reviews)    Price verified 2 hours ago

"Healing From the Trauma of Infidelity" provides a glimmer of hope and a path toward healing in the unvarnished and sometimes turbulent terrain of love and betrayal. This perceptive book explores the heartbreaking experience of infidelity in great detail, taking readers on a journey from the first shock to the challenging issues of forgiveness and reconciliation. Ultimately, "Healing From the Trauma of Infidelity" is a manifesto for personal strength and development. More than a manual for navigating suffering, it allows readers to transform a serious problem into a chance for reflection and personal growth.

Genre: Parenting & Relationships [x]
Length: 119 Pages (930 KB)
Lending: Not Enabled
Added: May 9th, 2024

Becoming a Phenomenal Mom: 5 Steps to a Healthier Life by Paula Tobey 5.0 Stars (12 Reviews)    Price verified one hour ago

You may have seen me through my weekly transformational tips on social media, or maybe you saw me at a seminar for moms teaching ways to live a healthier life. The image I portray as a confident, capable woman who has her act together, while true today, was not always the case. You never would have guessed the growth I have gone through to become a leader of positive change for women! On my journey, I became a super sleuth studying, learning, growing, and overcoming. I discovered a magical recipe to address Emotional Health, Physical Health, Educational Health, Financial Health, and Spiritual Health. These 5 Foundations of Health are now within your grasp. Let's take a look within and find what's standing between you and a better life. Are you ready? I am confident that together, we can address your growth areas and help guide you to become the phenomenal woman you are destined to be.

Genre: Parenting & Relationships [x]
Length: 166 Pages (6,402 KB)
Lending: Not Enabled
Added: May 9th, 2024

Loose Stools and other Mechanical Malfunctions of the Elderly: Old Mechanics Never Die, They Just Disassemble by Charles L Gaby 3.3 Stars (16 Reviews)    Price verified 6 hours ago

"Loose Stools" is a satirical journal of one elderly former automobile mechanic and his adjustments to the natural (and sometimes unnatural) changes that take place as the mind and body start to go. It is a humorous look at his trials as he progresses from a lakeside home to a senior living home, and finally a nursing home. His adventures are mostly second hand stories relayed to the author by his caregiver who was often frustrated and in need of an adult with whom she could vent following another visit with "Pops". What she saw as a difficulty I saw as an opportunity for another humorous story... with just a little tweaking. If you are a caregiver longing for some understanding, this book of short stories may be just the uplift you are looking for. There are many stories about "Pops" that have a humorous twist, but they also tell a story of which many of us can relate. There is nothing we can do to stop Dementia. My hope is that these chronicals bring some laughter and understanding into the lives of caregivers both at home and nursing homes everywhere. After great consideration I changed the book by title name only. The Title was originally "Loose Stools... " It now carry's a better indication of the subject matter.

Genre: Parenting & Relationships [x]
Length: 141 Pages (551 KB)
Lending: Not Enabled
Added: May 8th, 2024

Toddler Discipline in This Modern World: A Comprehensive Guide for Parents to Help You Give Your Time Generously, Connect With Them Genuinely, and ... by C. K. Bayes 4.8 Stars (83 Reviews)    Price verified 5 hours ago

Unlock the Secrets to Effective Toddler Discipline and Raise Happy, Well-Behaved Children! Imagine this: You've had a long day at work, and as soon as you walk through the door, chaos erupts. Your toddler is throwing a tantrum, refusing to eat dinner, and testing your patience. Sound familiar? Parenting a toddler can be challenging, but it doesn't have to be overwhelming. In Toddler Discipline in This Modern World, you'll discover proven strategies to navigate the ups and downs of parenting while fostering self-control, responsible behavior, and a loving relationship with your child. You've probably experienced those challenging moments with your toddler, where their tantrums seem never-ending and discipline feels like a constant battle. But what if there was a way to make discipline easier and more effective, while still fostering a loving and nurturing relationship with your child? In this must-have guide, you'll discover practical strategies and expert insights to help you navigate the turbulent waters of toddlerhood. C.K. Bayes is a stay-at-home mom who is passionate about raising well-mannered and disciplined children. She uses her experience and exhaustive research to present this comprehensive guide that will help you tackle the most uncommon, yet realistic issues that you're facing as a parent. Are you ready to learn how? Inside Toddler Discipline in This Modern World, you'll discover: • A detailed introduction to toddler discipline, including how to embrace it in this modern world, co-parent with your partner effectively, and the best ways to discipline your toddlers from different ages and stages. • How to improve your time management skills as a parent to create healthy routines at home and spend quality time with your child, no matter how challenging this has been for you before. • Constructive strategies to encourage holistic development, empower your toddler through learning, and apply good manners in any environment you find yourselves ...

Genre: Parenting & Relationships [x]
Length: 172 Pages (8,373 KB)
Lending: Not Enabled
Added: May 8th, 2024
Page 1