SUCCESSFULLY GOLFING AFTER A STROKE: Illustrated Preparation Guide with Golf Rehab Exercises Stretches Tips | Golf After Stroke Book Kindle Unlimited ... by Leon Edward (13 Reviews)    Price verified one hour ago

Successfully golfing after a stroke for fun and fitness is a real possibility with physical, mental and emotional benefits. Preparing for golfing physically starts with the basics, safety, core strength, walking (or mobility), balance with physical therapy exercises to enhance voluntary movement, increase range of motion, strengthen weakened muscles, improve fine motor skills and grasp (grip), increase postural stability and standing balance. Also reviewed , adaptive golf equipment, wheel chair golf techniques and golf mindset. Also, Detailed are the demands of golf on the body keeping in mind, stroke and the resulting impact on a person's movement, coordination issues and how stroke changes your golf game. Detailed with illustrations for physical therapy and rehabilition professionals to reference along with their patients or clients in physical rehabilitation personalized exercise programs along with their expertise personalized to each individual. . Written not only for golfers with a desire to 'enjoy living life again' returning to golf and social interaction, but for stroke survivor golf newbies. Written also for the many golf professionals, amateurs or friends who know someone that misses the golfing experience or is missed. Contents Included:(for detail see 'Look Inside' feature on Amazon) • Benefits of Golfing After A Stroke • How To Prepare for Returning to Golf - The Basics - Safety, Core Strength, Walking, Mobility, Balance • Physical Therapy, Exercises for Golfing after a Stroke: Regaining Lost Skills and Movement as Best as Possible • GOLF AND NORMAL BODY DEMANDS • STROKE AND IMPACT ON MOVEMENT • HOW STROKE CHANGES YOUR GOLF GAME • EXERCISES TO ENHANCE VOLUNTARY MOVEMENT EXERCISES TO INCREASE RANGE OF MOTION • EXERCISES TO STRENGTHEN WEAKENED MUSCLES • EXERCISES TO IMPROVE FINE MOTOR MOVEMENT AND GRASP • EXERCISES TO INCREASE POSTURAL STABILITY AND STANDING BALANCE • GOLF MINDSET and Report : Instructions on Golfing ...

Genre: Sports & Outdoors

Pucking My Fake Fiancé: An Enemies to Lovers Small Town Romance (Pucking Hot Hockey Billionaires) by Livvy Stone (VelvetDreams Press) (209 Reviews)    Price verified 8 minutes ago

He's back. My small town's hockey god and my brother's best friend. The one who took my V-card and vanished without a word. Max Decker. Cocky, self-centered, he looks every bit the man I remember -- and more. His white T-shirt clings to his powerful arms. And his hands... strong, big, and thick, reveal his well-endowed nature. Now an NHL star, Max needs a fake fiancée to seal a multi-million-dollar deal. I'm not eager to play pretend with the boy who broke my heart, but my parents are about to lose their home, and Max can save them. Our charade sparks old flames. Stolen glances sizzle with desire. But when jealousies flare, Max faces a choice: his deal or us. I should probably tell him at this point that I'm pregnant. -- -- A standalone spicy novel with an HEA. No cliffhanger, no cheating, no love triangles and no violence.

Genre: Sports & Outdoors

Back Door Horse (Green Mountain Romance Book 1) by Heather Wallace (79 Reviews)    Price verified 38 minutes ago

For Imogen Grey, a born and bred Jersey Girl, Vermont may as well be a different world. When she travels to her aunt's mountain home to help her recover from injury on her small farm, she comes face to face with an escape artist masquerading as a performance horse, a quiet but steady veterinarian she simply chooses not to be attracted to, and a rekindled passion she left behind in childhood. Suddenly, Imogen is questioning everything she thought she wanted. The Green Mountains are calling, but is she listening?

Genre: Sports & Outdoors

Mountain Biking: A Beginner's Essential Guide to Getting Started in the Sport of Mountain Biking ( MTB ) by Tim Bohlinger (49 Reviews)    Price verified 8 minutes ago

If you're ready to get started in the sport of mountain biking (MTB), then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Mountain biking, often affectionately referred to as 'MTB,' is a great way to get a rigorous workout, enjoy the unfettered wilderness, and burn off some serious stress. In MTB, you've got hills, jumps, brilliant blossoms of dirt at your flanks, and the wind rushing across your face. What more could you ask for? If you're interested in getting started in this exciting sport and are looking for some general information and ideas on where to begin and how to make the most out of it, you've made a good choice by turning to this book! Here, I'm going to review everything you need to get started on your MTB adventure. You'll learn about the different types of mountain biking styles, such as Freeride, All-Mountain, Enduro, Downhill, and Lift-Assisted. I'll also talk in depth about choosing a bike and developing your skills at riding it. If this sounds exciting to you, then download this book now and let's get started! Welcome to MTB! Here Is A Preview Of What You'll Learn... • The Difference Types of Mountain Biking • How to Choose the Right Bike • Understanding How Each Component Affects the Ride • How to Choose Between Hardtail and Full Suspension • Selecting the Right Wheel Size • Developing Your MTB Skills • Tips for the Trail • What to Pack for Your MTB Journey • Much, much more! Download your copy today!

Genre: Sports & Outdoors

Still Turning Left by Scott Reeves (63 Reviews)    Price verified 6 hours ago

When 35 of the best stock car racing drivers came together to contest the World Championship in September 2013, few people predicted that James Rygor would come from the back of the grid in his debut World Final to claim the greatest prize in the sport. Yet Rygor snatched glory in the dying moments, a dramatic finish to one of the finest races in the history of oval motorsport. In this short sequel to KEEP TURNING LEFT, Scott Reeves recounts the spectacular World Final and meets the new World Champion. Featuring colour photographs and based on interviews with James Rygor, this is the story of one racing driver's journey to shock success.

Genre: Sports & Outdoors

Stretching for Seniors: Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury (Workouts for Men and ... by Scott Hamrick (19 Reviews)    Price verified 2 hours ago

? If you're a senior wanting to increase your flexibility, strength, and mobility, then keep reading... ? Are you a senior who dreams of reinvigorating your body and spirit? "Stretching for Seniors" is not just a book; it's a gateway to a more active, fulfilling life. ? ? Key Features: • Exclusive, Tailored Illustrations & Clear Guidance: This book contains custom-made images, meticulously designed to make each exercise accessible and enjoyable. • Revitalize Lost Strength: Discover gentle yet powerful methods to rebuild strength, perfectly suited for those who've taken a break from regular activity. • Mental Empowerment: Overcome mental obstacles and embrace a new zest for life. • Time-Efficient Routines: Invest just 15 minutes daily and witness remarkable improvements. • The Power of Stretching: Explore how regular stretching can enhance your daily life. • Pain Management Insights: Learn how strategic stretching can aid in managing discomfort associated with aging. • Four Versatile Workout Routines: Incorporate stretching into your daily routine with ease, whether it's morning, night, pre or post-workout. ? Embrace this opportunity to transform your golden years. Click "Add to Cart" now and start your journey to a more active, pain-managed, and fulfilling life with "Stretching for Seniors"! ???

Genre: Sports & Outdoors

Pickleball Basics -The Essential Guide for Every Family: Effortlessly Dive into Play and Bond Even if You’ve Never Held a Paddle Before by James Stuart (86 Reviews)    Price verified one hour ago

Discover why pickleball is America's fastest-growing sport - start playing in just 5 minutes... all while forging close family bonds and building unforgettable memories! Are you looking for an exciting game that your whole family can take part in - regardless of their age or fitness level? Keen to play a ball sport that doesn't require you to fork out hundreds on expensive equipment? One that doesn't take hours of lessons or put as much strain on your body as tennis and many other racquet sports do? Then you may have already stumbled upon your ideal sport: pickleball. Pickleball is a fast-paced sport that hones the quickness of your hand and your reflexes, but it has the added bonus of being strategic - which makes it a little bit like playing chess on a court! Anyone can play it - even those who've never played tennis or picked up a paddle or racquet in their lives. Because the court is much smaller than tennis courts, it's ultra-sociable - you remain close to your opponents throughout the game. And if you've always found sports like tennis to be too challenging... or to require too much running around... know that this limit doesn't apply in pickleball. Nothing's stopping you but yourself - it's time to get out there and play! To get started, this book has all the information you need to play competitive, action-packed games with your family from Day One. Inside, you will discover: • How pickleball started - the story of visionary friends who decided to invent an activity that their whole family could take part in • Equipment essentials - how to find the perfect paddle without breaking the bank, ensuring it has the right grip size and other key features • Everything you need to play the game right - including rules, scoring, and vital on-court strategies such as timing your steps and finding your opponent's weak spot • Beginners' strategies, including serves, positioning, winning double tactics, and more • Perfecting your game - how to ...

Genre: Sports & Outdoors

Balance Exercises for Seniors: The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture (Workouts ... by Scott Hamrick (32 Reviews)    Price verified 8 minutes ago

? Rediscover Your Youthful Balance and Embrace a Life Free of Limits! ? Are you yearning for the stability and confidence you once had? As we age, losing muscle mass can shake our balance and, with it, our independence. Fear not! Our transformative guide offers a beacon of hope, empowering you to reclaim control over your body and life! ? Inside, you'll embark on a rejuvenating journey with: • Safe and easy-to-follow exercises with custom-made, exclusive images, adaptable for chair or standing positions. • Simple balance tests, like the toe-touch challenge, to track your progress. • Nutritional insights for muscle maintenance, vital for enhancing balance. ? Experience Amazing Benefits: • Feel rejuvenated, as if turning back the clock on your body's capabilities. • Reduce fall risks and evenly distribute weight, ensuring symmetrical body balance. • Embrace an active lifestyle with exercises that can help mitigate chronic disease symptoms. • Say goodbye to costly gym memberships and embrace the convenience of home workouts. • Discover the power of diet in muscle development, particularly the role of protein. • Learn tips to slow down the aging process, giving you a competitive edge in life. ?? Tailored for seniors but invaluable for all ages, this book is a treasure trove of knowledge and practical advice. It addresses challenges unique to seniors, from managing chronic conditions to adapting exercises for those with mobility restrictions. ? Transform how you move, think, and feel about your body. This book isn't just about exercises; it's about reigniting a zest for life! ? Don't let balance issues dictate your life! Click the "BUY NOW" button and step confidently towards a balanced, joyful future! ?

Genre: Sports & Outdoors