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Karate for Mental Health
by Les Bubka
(3 Reviews)
Price verified 12 hours ago
"Karate for Mental Health" by Les Bubka, a renowned Karate practitioner and pioneer in the field, is an exceptional book that delves into the transformative power of Karate in fostering mental well-being. Through a captivating blend of historical insights, personal accounts, and expert interviews, Bubka, a prominent figure in the British Karate community, paints a vivid picture of how Karate has become an invaluable tool for individuals coping with various mental health challenges. One of the book's strengths lies in Les Bubka's ...
Genre: Sports & Outdoors
/ Length: 90 Pages (709 KB) / Lending: Not Enabled / Added: May 9th, 2024
By Heart & By Soul (Hooves & Hearts)
by Hannah E. Carey
(3 Reviews)
Price verified 4 hours ago
Fake it till you make it, right? Meg Beckett has packed up everything she has, which isn't much, and left her life in Georgia behind for a new start in the Blue Ridge Mountains of Virginia. She knows how lucky she is to have gotten a job at Heart & Soul Ranch; just like she knows she can't afford to lose it. But Meg hasn't been entirely honest with her new employer. Her horse experience isn't nearly as extensive as she talked it up to be and it doesn't take her long to realize that she's in way over her head. There's no way she's ...
Genre: Sports & Outdoors
/ Length: 81 Pages (2,259 KB) / Lending: Not Enabled / Added: May 5th, 2024