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Low Glycemic Diet Dessert Cookbook: Healthy And Delicious Low Glycemic Diet Dessert Recipes by Lisa Medows 2.4 Stars (3 Reviews)    Price verified 10 hours ago

The low GI diet has been proven to be an effective diet for treating weight gain and controlling diabetes. The low glycemic impact (GI) diet is based on consuming foods that have a low glycemic index rating. The dessert recipes in this cookbook have a focus on avoiding sugars which is important for anyone on a low GI diet.

Genre: Health, Fitness & Dieting [x] / Size: 2,116 KB / Lending: Not Enabled / Added: May 13th, 2024

Magnesium Taurate Benefits (Supplements) by Rapha Publishing 4.0 Stars (1 Review)    Price verified 11 hours ago

In this book you'll learn about benefits of magnesium Taurate that you may want to consider discussing with your doctor. For example, while some individuals report improved sleep and relaxation with magnesium taurate and other magnesium supplements, scientific evidence is not conclusive, and results can vary.

Genre: Health, Fitness & Dieting [x] / Length: 78 Pages / Lending: Not Enabled / Added: May 13th, 2024

The Ultimate Gluten-Free Mediterranean Diet Cookbook: Super Easy and Fuss-Free Recipes for Healthy Living | 30-Day Family-Friendly Gluten-Free ... by Christie R. Wilson Price verified 4 hours ago

DISCOVER AN EASY AND DELICIOUS SUPERFOOD SHORTCUT TO A FUSS-FREE HEALTH Cathy stared at the plate of pasta, her stomach grumbling in protest. Every birthday dinner growing up had been a celebration of cheesy goodness, and tonight was no different. But for Cathy, it was a battleground. Celiac disease had turned her favorite foods into tiny landmines. Disappointment pricked her eyes... Have you ever wished for a cookbook that could effortlessly blend health and taste? Craving Delicious Food Without the Gluten Fuss? Do you dream of ...

Genre: Health, Fitness & Dieting [x] / Size: 4,376 KB / Lending: Not Enabled / Added: May 13th, 2024

Apple Cider Vinegar Cleanse: Jump Start Your Metabolism, Enjoy Natural Weight Loss and Enhance Whole Body Health with This Ancient Miracle Supplement ... by Dana Lee 4.1 Stars (15 Reviews)    Price verified 12 hours ago

Discover Apple Cider Vinegar's Natural Cleansing and Health Benefits Today. This amazing super food has been used for thousands of years for many problems, from diabetes to quick weight loss. Apple Cider Vinegar (ACV) is an affordable, simple and easy-to-use "super food" that you can start supplementing with today. Sometimes we gloss over the simplest solutions in life because they seem TOO simple, have you ever asked why? Why wouldn't nature's remedies work? Why do most people in Western nations have such strong faith in ...

Genre: Health, Fitness & Dieting [x] / Length: 81 Pages (7,690 KB) / Lending: Not Enabled / Added: May 13th, 2024

FROM GARDEN TO REMEDY : Harnessing the Healing Power of Herbs for kidney Health by HOLLY O. GRANT Price verified 12 hours ago

Nature's Pharmacy: Unlock the Secrets to Kidney Health and Wellness. As a healthcare professional and passionate gardener, I've always been fascinated by the healing power of herbs. When my own family member struggled with kidney disease, I turned to nature for answers. Through extensive research and experimentation, I discovered the incredible potential of herbs to support kidney health. In 'FROM GARDEN TO REMEDY: Harnessing the Healing Power of Herbs for Kidney Health', I share my journey, expertise, and recipes to help you ...

Genre: Health, Fitness & Dieting [x] / Length: 186 Pages (8,037 KB) / Lending: Not Enabled / Added: May 13th, 2024

Apple Cider Vinegar Benefits: Natural Weight Loss and Health Benefits - Glowing Health and Skin - Natural Cures and Alkaline Healing with Apple Cider ... by Dana Lee 4.5 Stars (73 Reviews)    Price verified 13 hours ago

Ancient Health Benefits - Apple Cider Vinegar Are you curious what Apple Cider Vinegar supplementation can do for you as well? Are you aware of its long-standing benefits on health and weight-loss that have been documented for centuries? If you have any of the following concerns, then the Apple Cider Vinegar Solution may be your most IMMEDIATE, SIMPLE and AFFORDABLE option to start right now. • Common digestive problems • High blood pressure • Insulin resistance • Diabetic issues • Losing weight • ...

Genre: Health, Fitness & Dieting [x] / Length: 97 Pages (4,506 KB) / Lending: Not Enabled / Added: May 13th, 2024

Lean and Green Cookbook for Beginners: 180 Fast and Tasty Recipes to Burn Fat, Lose Weight and Keep Healthy by Harnessing the Power of "Fueling Hacks ... by Christine Copson 4.3 Stars (6 Reviews)    Price verified 13 hours ago

Save time, money, and energy, and satisfy your muscles with a lean and green recipe cookbook for beginners! Who needs simple, fast home-cooked meals for rapid fat burning and weight loss? You have got the lean and green cookbook guide for beginners you need to lose weight, gain muscle, and feel better than ever! Millions of people suffer from overeating and eating unhealthy foods, eventually leading to health issues and rapid weight gain. Lean and green cookbook for beginners has everything you need for a complete jump-start into ...

Genre: Health, Fitness & Dieting [x] / Length: 270 Pages (20,566 KB) / Lending: Not Enabled / Added: May 13th, 2024

Pepper Oils for Pain (Oils for Relaxation and Pain) by Kingston Publishing Price verified 13 hours ago

Capsaicin has been shown to have analgesic (pain-relieving) properties, and as such, pain pepper oils are often used as a natural remedy for a variety of painful conditions. In this book, you'll learn about the pepper oils that are used for arthritis, muscle pain, and nerve pain.

Genre: Health, Fitness & Dieting [x] / Length: 15 Pages / Lending: Not Enabled / Added: May 13th, 2024

The Advantage of Being an Introvert in an Extrovert World - How to Use Your Introverted Personality for Dating and Romantic Success by Amber Keyes 3.6 Stars (4 Reviews)    Price verified 10 minutes ago

How to Use Your Introverted Personality for Dating and Romantic Success The key to dating and romantic success is understanding your and your potential partners individual personality. You need to make sure that your romantic interest understands your boundaries, and is willing to give you the time and space you need occasionally as an introvert. You also need to understand his or hers as well, so as to give them space and time to go do the activities they need to do to recharge energy that can be spent as a couple. This book will ...

Genre: Health, Fitness & Dieting [x] / Length: 32 Pages (2,070 KB) / Lending: Not Enabled / Added: May 13th, 2024

Weight Loss Mini Habits: Discover New and Natural Ways to Lose Weight Without Calorie Counting or Starving Yourself. by Michael D. Kaiser 4.4 Stars (6 Reviews)    Price verified 13 hours ago

How Do You NOT Diet Ever Again And Still Get and Stay Trim, Slim and Healthy? Forget about calorie counting, restrictive foods or other forced painful behaviors. In Weight Loss Mini Habits, you will learn how to lose weight naturally and the way your body and brain are meant to change. It's not lack of discipline, calories, carbs, fat or the diet formulas either. Have you ever wondered why diets really don't work in the long term? Nearly all diets are ineffective because... they're based on "dieting." Every person has a ...

Genre: Health, Fitness & Dieting [x] / Length: 88 Pages (3,869 KB) / Lending: Not Enabled / Added: May 13th, 2024

The Mental Health Prescription: Personalized Exercise and Nutrition Strategies for Anxiety, Depression and Stress Relief by Igor Klibanov 4.2 Stars (8 Reviews)    Price verified 54 minutes ago

You're probably considering this book because you're struggling with mental health. Maybe it's depression and anxiety, maybe it's PTSD, or something else. Or perhaps, you have friends or family members with these conditions. Or perhaps you're a health/fitness professional, wanting to help your clients or patients. If so, then this book is for you. This is one of the only mental health books for adults where you will learn: • Anxiety and depression diet: what to eat, and what to avoid eating to improve the symptoms of anxiety and ...

Genre: Health, Fitness & Dieting [x] / Length: 92 Pages (2,023 KB) / Lending: Not Enabled / Added: May 13th, 2024

The Carnivore Diet: Eat Meat To Quickly Lose Fat, Lean Out and Cleanse Your Body - Includes Meal Plans To Get You Started Today by Michael D Kaiser 3.1 Stars (31 Reviews)    Price verified 60 minutes ago

The Carnivore Diet Eat Meat - Get Lean! "... But also cleanse your body in the process." The Carnivore eating-lifestyle is hot topic in the low carb world right now. This meat eating diet consists of animal foods alone. Every day, people are turning to the carnivore diet because it's simple and it works! Apart from the immediate health-boost you experience, it's easy to follow because sugar, hunger and carbohydrate cravings finally disappear! Although it's hard to believe that a carnivore diet is not only safe but helps to ...

Genre: Health, Fitness & Dieting [x] / Length: 81 Pages (5,070 KB) / Lending: Not Enabled / Added: May 13th, 2024

Low Calorie High Protein Cookbook: Easy and Delicious Recipes Including Full Color Pictures, 30 Days Meal Plan, Health Benefits, Nutritional Values ... by Tracy R. Johnstone Price verified 2 hours ago

Discover the power of balanced nutrition with our Low Calorie High Protein Cookbook. This comprehensive guide is packed with mouthwatering recipes designed to help you reach your health and fitness goals without sacrificing flavor. Discover how you can enjoy delicious meals while still meeting your health goals. Benefits of the Book: • Healthy Eating Made Easy: This book offers a wide variety of delicious meals to keep you satisfied and on track with your health goals. • Nutrient-Rich Ingredients: Each recipe is crafted with ...

Genre: Health, Fitness & Dieting [x] / Length: 177 Pages (6,862 KB) / Lending: Not Enabled / Added: May 13th, 2024

BALANCE EXERCISES FOR SENIORS OVER 60: Prevent Falls and Stay Safe with Illustrated, Easy-to-Follow, Simple Flexibility At-Home Workouts. Building ... by DORIS M. HALL 4.6 Stars (6 Reviews)    Price verified 4 hours ago

Testimonial from Jennifer: When I stumbled upon this book, little did I know it would become the guiding light in my life. As a senior striving to maintain balance, agility, and overall well-being, this book has been a game-changer for me. In a phase where I found myself battling the fear of falls and the frustration of reduced mobility, the comprehensive guidance within these pages provided me with a renewed sense of hope. The chapter on balance exercises for seniors spoke directly to my concerns, offering a roadmap to reclaiming ...

Genre: Health, Fitness & Dieting [x] / Length: 87 Pages (10,214 KB) / Lending: Not Enabled / Added: May 13th, 2024

Healthy Soup Recipe Collection: Nourishing, Balanced Soups with Veggies, Proteins & Grains by Olivia Rana 3.5 Stars (2 Reviews)    Price verified 25 minutes ago

You will discover a wonderful collection of healthy and healing soup recipes on these pages. These flavourful soups will help to build up your energy levels, regularity, and digestion and maintain a healthy immune system. Preparing and sharing these soups with family and friends will allow you to reconnect with them. A satisfying and soothing meal will leave them feeling cared for and nourished! We live in a fast-paced world; this modern age often leaves us feeling rushed and exhausted, making it difficult to fight against chronic ...

Genre: Health, Fitness & Dieting [x] / Length: 71 Pages (14,453 KB) / Lending: Not Enabled / Added: May 13th, 2024

Midnight Calling: A Memoir of a Drug Smuggler's Daughter (Nonfiction Addiction Book 1) by Lynn Walker (MZW Publishing) 4.5 Stars (721 Reviews)    Price verified 25 minutes ago

NATIONAL INDIE EXCELLENCE AWARDS, WINNER ERIC HOFFER BOOK AWARD, GRAND PRIZE SHORTLIST NEXT GENERATION INDIE BOOK AWARDS, NONFICTION FINALIST KINDLE BOOK AWARDS, NONFICTION FINALIST Lynn was the carefree daughter of a Miami undercover narcotics agent -- until her dad snuck out of their house in the dark of night without so much as a glance back. She never understood what happened to him until she was in high school, and he was in prison for drug smuggling. By then, Lynn had developed a massive drug and alcohol habit of her own. It ...

Genre: Health, Fitness & Dieting [x] / Length: 314 Pages (1,376 KB) / Lending: Not Enabled / Added: May 13th, 2024

Using Psychology to Overcome Mass Fears: A Guide to Navigating the Dread-Inducing Landscape of the Connected World by Ivica Milaric 4.5 Stars (13 Reviews)    Price verified 8 hours ago

Understand and overcome mass fears that saturate your everyday life. Living with less fear offers many benefits. These include both psychological and physiological improvements. Read this book and get these benefits today! Imagine this scene: a notification on your phone leads you to an article on a major news website. It talks about a clear and present danger to you and your loved ones. Rampant crime. Terrorist attacks. Viral outbreaks. Rising cancer rates. Local pollution. Global climate change. Cybersecurity threats. ...

Genre: Health, Fitness & Dieting [x] / Length: 52 Pages (381 KB) / Lending: Not Enabled / Added: May 13th, 2024

Coconut Oil Cooking - 30 Delicious and Easy Coconut Oil Recipes Proven to Increase Weight Loss and Improve Overall Health: (Coconut Oil, Coconut, ... by C.K. Murray 4.8 Stars (9 Reviews)    Price verified 12 hours ago

Start cooking TODAY with delicious & easy coconut oil recipes... This healthy eating cookbook is a surefire way to lose weight and improve overall health. If you enjoy natural remedies for healthy cooking, these recipes are just what you need! The coconut has long been considered a 'superfood' by natives of the Tropics. Extracted from freshly pressed coconuts, virgin coconut oil is the perfect addition to any healthy cooking recipe. Coconut oil cooking is not only good for naturally achieving overall health, but also leads to some ...

Genre: Health, Fitness & Dieting [x] / Length: 45 Pages (1,370 KB) / Lending: Not Enabled / Added: May 13th, 2024

Unmasking the Narcissist: Empowerment and Liberation from Narcissist Abuse by Iris Hope 4.7 Stars (23 Reviews)    Price verified 4 minutes ago

This empowering book is a beacon of hope for women who have endured or are currently enduring toxic relationships with manipulators and narcissists. Written by a psychology graduate who herself into a trap of such a relationship, it challenges the misconception that education alone can shield us from emotional manipulation. The author shares her personal journey through deception, lies, and heartache, offering readers not just a pathway to escape and heal from such relationships, but also invaluable insights into understanding the ...

Genre: Health, Fitness & Dieting [x] / Length: 99 Pages (13,780 KB) / Lending: Not Enabled / Added: May 13th, 2024

Stop Dieting & Weight Loss Motivation: How to Stop Dieting and Eat Normally & The Ultimate Motivation Guide by Nicholas Bjorn 4.3 Stars (4 Reviews)    Price verified 11 hours ago

2 BOOKS IN 1 - DISCOVER WHAT YOU NEED TO KNOW AND DO TO ACTUALLY LOSE WEIGHT WITHOUT JUMPING FROM DIET TO DIET. Book 1 - Stop Dieting: How To Stop Dieting and Eat Normally Many people struggle with losing weight, and with so many diets to choose from - each with its own method and restrictions. It's no wonder why people struggle! The great news is that you can actually stop dieting, and eat normal foods to lose weight and also improve your health. And this book shares with you how... Discover the proven steps and strategies on ...

Genre: Health, Fitness & Dieting [x] / Length: 242 Pages (4,624 KB) / Lending: Not Enabled / Added: May 13th, 2024

Grief Recovery for Adults: Mastering the Art of Healing and Renewal After Loss with Compassionate Strategies for Emotional Wellness and Finding a ... by James LaVeck 5.0 Stars (6 Reviews)    Price verified 34 minutes ago

Are you struggling with the weight of grief and looking for a beacon of hope? Understand this -- you are not alone, and healing is closer than you think... Does your heart ache with the pain of loss? Are you overwhelmed with waves of grief that just won't relent? Do you yearn for emotional well-being and a return to a life of purpose and meaning? You are not alone in your journey. Thousands of adults just like you are grappling with the crushing weight of loss and the seemingly endless cycle of grief. However, remember this: ...

Genre: Health, Fitness & Dieting [x] / Length: 201 Pages (4,990 KB) / Lending: Not Enabled / Added: May 13th, 2024

Essential Oils for Healing: A Beginners Guide to Uses and Blends by Clara deBeyer 5.0 Stars (9 Reviews)    Price verified 34 minutes ago

Are you a beginner looking to delve into the world of essential oils as natural remedies? Are you eager to create your own blends and harness their therapeutic benefits? Well, if you've been looking for a book that will enable you to incorporate essential oils and aromatherapy into your wellness routine effectively -- and safely -- then look no further, you've found the perfect book! Without proper knowledge and precautions, the potential risks and dangers of using essential oils can be daunting. But truly, don't let fear hold you ...

Genre: Health, Fitness & Dieting [x] / Length: 149 Pages (2,584 KB) / Lending: Not Enabled / Added: May 13th, 2024

Gluten Free, Dairy Free, Grain Free, Soy Free, and Nightshade Free Grocery List: What's Left To Eat? Buying Guide, with tips, categorized by the ... by Paula C. Henderson 5.0 Stars (3 Reviews)    Price verified 4 minutes ago

This is the brand new 2023 buying guide. All of the foods within are gluten free, dairy free, grain free, soy free, nightshade free and none have fructose corn syrup. What's left to eat? This is often the question when you are new to this type of anti-inflammatory restricted diet. This book, categorized by the aisles of a standard grocery store, include fresh foods that are naturally 'clean' as well as lightly processed brand name foods. In total there are more than 600 foods listed. The categories include: Eggs Fruit Vegetables Nuts ...

Genre: Health, Fitness & Dieting [x] / Length: 65 Pages (427 KB) / Lending: Not Enabled / Added: May 13th, 2024

Castor Oil – The Healing Elixir: Unveiling Ancient Secrets, DIY Treatments, and Healing Wonders of Nature’s Elixir for Pain and Constipation ... by Dianne J. Jennings 5.0 Stars (9 Reviews)    Price verified 34 minutes ago

Empower yourself with the transformative potential of castor oil as you explore ancient secrets and proven DIY treatments, unlocking the healing wonders of nature's elixir to alleviate pain, promote hair growth, enhance skin care, boost fertility, and discover a holistic approach to well-being. Are you tired of conventional remedies that only scratch the surface of your health concerns? Dive into the ancient secrets and healing wonders of nature's elixir - Castor Oil! In this groundbreaking guide, we unlock the enduring presence of ...

Genre: Health, Fitness & Dieting [x] / Length: 116 Pages (2,029 KB) / Lending: Not Enabled / Added: May 13th, 2024

Mastering Menopause: Science-Based Menopause Diet, Exercise and Supplements for Women by Igor Klibanov 5.0 Stars (5 Reviews)    Price verified 4 minutes ago

If you're going through perimenopause, or if menopause is behind you, you might not like the effects it's had on your body, like the weight gain, low energy levels, menopausal symptoms, and more. Fortunately, there are ways to deal with all that in a scientific way. In this book, you'll learn about: • Fat loss for women before during and after menopause • 4 effective, 2 ineffective and 7 unproven menopause supplements for women • Peri-menopause support for your muscles, joints and sleep • Women's weight training before, ...

Genre: Health, Fitness & Dieting [x] / Size: 4,478 KB / Lending: Not Enabled / Added: May 13th, 2024

Apple Cider Vinegar For Weight Loss: Simple Easy Solution For Quick Weight Loss and Increased Health (Apple Cider Vinegar For Health Series Book 2) by Dana Lee 5.0 Stars (2 Reviews)    Price verified 34 minutes ago

Discover Apple Cider Vinegar's Natural Weight Loss and Health Benefits! This amazing super-food has been used for thousands of years for many problems from diabetes to fast weight loss. ACV is an affordable, simple and easy-to-find super-food that you can start supplementing with today. If you are looking for an easy, simple quick read on how Apple Cider Vinegar can cause weight loss and enhance health, you found it! This book gets right to the 80/20 information you are seeking! Besides Weight Loss, What Other Health Benefits ...

Genre: Health, Fitness & Dieting [x] / Length: 38 Pages (2,442 KB) / Lending: Not Enabled / Added: May 13th, 2024

Type 2 Diabetes Reversal Secrets: 4 Simple Steps to Lower Blood Sugar in 1 Month - Without Medications by Igor Klibanov 4.2 Stars (61 Reviews)    Price verified 4 minutes ago

If you have type 2 diabetes, you may be concerned about the consequences, like vision loss, dry skin, heart attacks, strokes, and others. Fortunately, there are simple ways that don't take a lot of time or effort that can help with type 2 diabetes reversal, and there's more than 1 way to do it. If one method doesn't appeal to you, pick a different method. In this diabetes book (both for the beginners, but also the professionals working with diabetics) you will learn everything it takes when it comes to mastering diabetes, ...

Genre: Health, Fitness & Dieting [x] / Length: 150 Pages (3,654 KB) / Lending: Not Enabled / Added: May 13th, 2024

Chair Exercises for Seniors Over 60:: Using Pilates principles of awareness and alignment can contribute to balance, flexibility and stability (Kathy ... by Kathy Bond 5.0 Stars (7 Reviews)    Price verified 4 minutes ago

Chair Exercises for Seniors over 60: Using Pilates Principles of awareness and alignment can contribute to balance, flexibility and stability, is an excellent guide designed to empower seniors with the knowledge and tools they need to maintain and improve their physical well-being. Authored by Kathy Bond, a recognized expert in the Pilates field, this book leverages the core principles of Pilates - awareness and alignment, breath, pelvic floor and diaphragm, and core strength combined with muscular strength - to help seniors achieve ...

Genre: Health, Fitness & Dieting [x] / Length: 77 Pages (5,597 KB) / Lending: Not Enabled / Added: May 13th, 2024

Borderline Personality Disorder: Skills to Manage and Improve Your Relationship with Someone You Care About who has BPD by Jordan Callen 4.7 Stars (4 Reviews)    Price verified 4 hours ago

Borderline Personality Disorder (BPD) is a serious mental health disorder that affects millions of people globally and can take an enormous toll on personal relationships if urgent care is not taken. But Alas! A person with BPD rarely gets the attention needed or awareness it deserves. If you've ever had your heart broken by someone with Borderline Personality Disorder, this book is written to help you. Individuals with BPD struggle with unstable emotions and stormy relationships, impulsive behavior, and hazardous self-harming ...

Genre: Health, Fitness & Dieting [x] / Length: 126 Pages (1,314 KB) / Lending: Not Enabled / Added: May 13th, 2024

The Highly Sensitive Person's Growth Guide: How to Feel Empowered In An Overstimulated World (Breaking Free: A Mental Health Series) by Damian Blair 3.8 Stars (7 Reviews)    Price verified 4 minutes ago

Are you easily overstimulated by the world around you? Do require a lot of alone time to stay healthy? If you answered 'yes', then you might be a Highly Sensitive Person (HSP). In "The Highly Sensitive Person's Growth Guide", you will discover how to identify this trait in yourself and take advantage of it in your everyday life. In this easy to understand guide, you will learn techniques for mastering this unique ability through enlightening exercises that hone your coping skills. During my tenure as therapist, I studied this ...

Genre: Health, Fitness & Dieting [x] / Length: 109 Pages (1,128 KB) / Lending: Not Enabled / Added: May 13th, 2024

Overcoming Infidelity in Marriage: The Guide to Rebuilding Your Marriage in Just a Few Steps by Shirley Coppock 5.0 Stars (1 Review)    Price verified 34 minutes ago

Learn How to Survive From Marriage Infidelity and Heal From Your Trauma With "Overcoming Infidelity in Marriage: The Guide to Rebuilding Your Marriage in Just a Few Steps" If you are someone who has been unfortunate enough to experience infidelity in their relationship, and are now looking for a way to heal your wounds to escape from the trauma, and perhaps even rebuilding the marriage, then this book is for you! Written by Shirley Coppock, who is an esteemed writer and a human who has experienced the heartbreak of infidelity ...

Genre: Health, Fitness & Dieting [x] / Size: 2,727 KB / Lending: Not Enabled / Added: May 13th, 2024

Unleashing Your Mind's Potential: Transforming Loss into Triumph and Empowerment by James Peters 4.5 Stars (22 Reviews)    Price verified 34 minutes ago

At a pivotal point in my life, everything seemed to crumble around me... I had recently experienced two big losses. My father died of cancer at the beginning of the year and lost my four-year old son a few months later. On top of that, I found myself wrongly accused of a crime I did not commit. It was a challenging experience that could have led me down a path of conventional 'recovery' involving medication and labels prescribed by the system. However, I chose a different route. A route that helped lead to the creation of the ...

Genre: Health, Fitness & Dieting [x] / Length: 118 Pages (2,349 KB) / Lending: Not Enabled / Added: May 13th, 2024

GLORIOUS GLYCEMIC INDEX DIET COOKBOOK: The Ultimate Guide to Losing Weight, Improving Health, and Enjoying Nutritious Recipes for a Healthy and ... by Dr Heather Brown 5.0 Stars (1 Review)    Price verified one hour ago

Are you looking to lose weight and improve your overall health? This delicious and easy-to-follow glycemic index diet cookbook is the perfect way to start a healthier lifestyle. Featuring nutritious and tasty breakfast, lunch, dinner and snacks recipes, you can look forward to a new and improved diet that helps to reduce inflammation, and maintain a healthy weight. With detailed instructions, nutritional information and meal plans, you'll be able to stick to a glycemic index diet without feeling deprived. This cookbook is the ...

Genre: Health, Fitness & Dieting [x] / Length: 56 Pages (3,076 KB) / Lending: Not Enabled / Added: May 13th, 2024

How to Increase Your Energy, Cure Poor Health and Enjoy Living Longer! by Troy Sawyer 4.9 Stars (15 Reviews)    Price verified 13 hours ago

According to a recent survey, the number one complaint doctors hear from their patients is that they're suffering from a lack of energy. And the number one reason why people visit a doctor in the first place is because of an illness and/or poor health problem. Recent health studies have also shown that people want to live longer while still enjoying a high quality of life. With rising healthcare costs, overcrowding in hospitals and longer waiting times for elective surgery, not to mention the harmful effects of certain drugs, many ...

Genre: Health, Fitness & Dieting [x] / Length: 277 Pages (536 KB) / Lending: Not Enabled / Added: May 13th, 2024

A Family Caregiver's Guide to Dementia: How to Nurture your loved one and yourself through the Journey by K.P. Parker 4.9 Stars (38 Reviews)    Price verified 13 hours ago

Provide exceptional care for your loved one with dementia... and avoid the burnout and stress caused by caregiving... Did you know that over 50 million people worldwide have dementia? And that number is expected to triple by 2050. It's a concern that affects not only your loved one but also you and your family. There's a challenging and complex journey ahead... but it can be less chaotic if you handle it right. If you feel overwhelmed or helpless in the face of your loved one's changing needs or feel the strain on your ...

Genre: Health, Fitness & Dieting [x] / Length: 192 Pages (3,559 KB) / Lending: Not Enabled / Added: May 13th, 2024

One for Joy: An introvert’s guide to the secret world of solitude by Tom Albrighton (ABC Business Communications Ltd) 4.3 Stars (68 Reviews)    Price verified 4 minutes ago

'Genuine pleasure to read'... 'Thought-provoking and insightful'... 'Spoke to how I feel' - Amazon readers If you love spending time alone, One for Joy is for you. Solitude is more than the absence of other people. It's an experience just like any other, and it can be as joyful, valuable and inspiring as any other aspect of our lives. It's time we rediscovered the lost art of being alone. One for Joy is a treasure trove of ideas, stories and reflections that looks at every side of solitude: • Why solitude is so important for ...

Genre: Health, Fitness & Dieting [x] / Length: 334 Pages (9,420 KB) / Lending: Not Enabled / Added: May 13th, 2024

Sip Your Way to Health: A Comprehensive Guide to Using Java Burn for Weight Management: Unlocking the Secrets of Enhanced Metabolism and Sustainable ... by Holly Starks 5.0 Stars (1 Review)    Price verified 13 hours ago

Sip Your Way to Health: A Comprehensive Guide to Using Java Burn for Weight Management" provides an in-depth exploration into Java Burn, the revolutionary supplement that enhances coffee to help boost metabolism and manage weight. Through detailed chapters, readers will gain a scientific understanding of how metabolism affects body weight, the natural ingredients in Java Burn that aid in boosting energy levels and promoting weight loss, and practical advice on how to effectively integrate this supplement into daily life. Exclusive ...

Genre: Health, Fitness & Dieting [x] / Length: 28 Pages (676 KB) / Lending: Not Enabled / Added: May 13th, 2024

Ashwagandha: Ancient Secrets Revealed (How to Live a Better, Healthier and Happier Life) by Ryan T. Scott 5.0 Stars (2 Reviews)    Price verified 34 minutes ago

Unlock the power of a calm mind and a revitalized body in just 21 days, even if stress, anxiety, and sleeplessness have challenged you for years. Do constant stress and anxiety leave you exhausted and overwhelmed? Does your whirlwind of racing thoughts prevent you from getting a restful night's sleep? Have you tried every self-help book, pill, and "miracle cure" with no lasting results? You're not alone. The everyday struggles of mental chaos, restless nights, and lack of focus can make even the brightest of minds bleak. What's ...

Genre: Health, Fitness & Dieting [x] / Length: 135 Pages (3,549 KB) / Lending: Not Enabled / Added: May 13th, 2024

How To Overcome Depression As A Christian: Dispel Bad Thoughts With Prayer by Thibaut Wolynn 5.0 Stars (2 Reviews)    Price verified one hour ago

Are you struggling with depression and seeking a way to overcome it? If you're looking for a new approach that combines the power of Christianity and spirituality, then this is exactly the book that you need! Depression is a mental health disorder characterized by feelings of sadness, hopelessness, and loss of interest or pleasure in daily activities. It can be a debilitating condition that affects every aspect of a person's life. While there are many treatment options available, Christianity can be a powerful tool for overcoming ...

Genre: Health, Fitness & Dieting [x] / Length: 147 Pages (3,675 KB) / Lending: Not Enabled / Added: May 13th, 2024

Beauty from Nature: 150 Simple Homemade Skin and Hair Care Recipes to Use Everyday: Organic Beauty on a Budget (Herbal and Natural Remedies for ... by Vesela Tabakova 4.2 Stars (134 Reviews)    Price verified 12 hours ago

Best Kept Secrets for Beautiful Hair and Radiant Skin! Learn insider secrets for making your own organic and natural skincare, hair care, and spa products. This book contains 150 easy to follow skin and hair care recipes based on traditional beauty wisdom, as well as almost all the herbal remedies, treatments and centuries-old tips that can help you create your own face and body scrubs, lotions, cleansers, toners, masks, hair shampoos and treatments. All recipes can be prepared easily at home using only natural, easily available ...

Genre: Health, Fitness & Dieting [x] / Length: 199 Pages (538 KB) / Lending: Not Enabled / Added: May 12th, 2024

Low Carb High Protein Cookbook for Beginners: 2000 Days of Delicious, Healthy, Quick & Easy Low Carbohydrate, Protein-Rich Recipes for Weight Loss ... by Margaret Hann 4.2 Stars (5 Reviews)    Price verified 9 hours ago

Do You Wish to Lose Weight and Improve Muscle Development All While Creating Delicious Home Cooked Meals? Unlock the Secrets to Weight Loss and lasting Health with the "Low Carb High Protein Cookbook" Are you or a loved one grappling with weight issues or muscle breakdown and wondering how to lose weight and repair the muscles? Look no further than this "LOW CARB HIGH PROTEIN COOKBOOK" by Margaret Hann. This cookbook helps you to not only understand the low-carb, high-protein diet but also provides you with a wealth of delicious, ...

Genre: Health, Fitness & Dieting [x] / Length: 217 Pages (984 KB) / Lending: Not Enabled / Added: May 12th, 2024

Fight Now: Eat & Live Proactively Against Breast Cancer by Aaron Tabor MD (Aaron Tabor, MD) 4.2 Stars (85 Reviews)    Price verified 12 hours ago

Dr. Tabor's FIGHT NOW book provides information on lifestyle choices that might improve breast health and overall health. The purpose of Dr. Tabor's medical research is to empower you to become proactive against breast cancer now with specific food and lifestyle choices. We can make specific food and lifestyle choices to lower the risk of getting breast cancer, risk of recurrence, and risk of dying from breast cancer. The only alternative is to be reactive after you get breast cancer or have a recurrence of breast cancer. The choice ...

Genre: Health, Fitness & Dieting [x] / Length: 160 Pages (260 KB) / Lending: Not Enabled / Added: May 12th, 2024

How to Analyze People: Valuable Techniques on How to Interpret Body Language, Human Psychology, and Various Personality Types by Russell Davis 3.3 Stars (15 Reviews)    Price verified 11 hours ago

This book: "How to Analyze People: Valuable Techniques on How to Interpret Body Language, Human Psychology, and Various Personality Types" is intended for individuals who want to learn how to analyze people through their nonverbal and verbal cues. If you want to learn the skill of human analysis, you can use the knowledge you would acquire from this book to improve and nurture your relationships, understand people's personality types, and acquire a positive frame of mind when dealing with people. This can lead to success and ...

Genre: Health, Fitness & Dieting [x] / Length: 76 Pages (1,891 KB) / Lending: Not Enabled / Added: May 12th, 2024

A Comprehensive Gluten & Dairy Free, Soy Free and Nightshade Free Grocery List: A List of Anti-Inflammatory Foods From Every Grocery Aisle Including ... by Paula C. Henderson 3.4 Stars (7 Reviews)    Price verified 8 hours ago

This is a comprehensive grocery list. I read the ingredients list on each product before deciding to add it to the list. This also includes the foods that are naturally gluten free, dairy free, nightshade free and soy free like those from the meat and seafood department as well as those foods in the produce department that do not have an ingredient list. Here are the chapters included: Beverages (31 items) 160 Adult Beverages: (4 items) 164 Gluten Free Beer (10 items) 174 Hot Cocoa Mix (2 items) 176 Nutritional Drinks (6 items) ...

Genre: Health, Fitness & Dieting [x] / Length: 78 Pages (798 KB) / Lending: Not Enabled / Added: May 12th, 2024

The Dr. Now 1200-Calorie Diet Plan: Begin Your Transformation Journey with Dr. Nowzaradan's Diet Proven Formula for Weight Loss | 365 Days of ... by Alice Johnson 5.0 Stars (2 Reviews)    Price verified 4 minutes ago

Start Your Journey Toward Wellness Here ?? ? Are you drawn to TV star Dr. Nowzaradan's transformative methods? ? Ready to embrace a life-changing approach to weight loss that actually works? ? Looking for a sustainable way to achieve weight loss without feeling deprived? Crafted with precision and care, this diet plan is your personal invitation to explore the groundbreaking 1200-calorie diet as guided by Dr. Nowzaradan, the acclaimed expert in weight loss. More than just a diet plan, this book guides you on a proven-to-work ...

Genre: Health, Fitness & Dieting [x] / Length: 90 Pages (8,377 KB) / Lending: Not Enabled / Added: May 12th, 2024

The 10/60 Diet: How to lose 10% of your body weight in 60 days. by Phil Torcivia 3.2 Stars (52 Reviews)    Price verified 8 hours ago

With all of the diet books on the market today, where is a person to turn? Pages upon pages of fluff with doctored before and after pictures; indiscernible scientific mumbo-jumbo; diet and exercise regimens that are impossible to follow and maintain. What if someone trimmed the fat from diet book and provided a simple plan to lose ten percent of your body weight within sixty days? Here it is. It costs under $1, it's under twenty pages, and it's all you need to find your beautiful new body, which has been hiding within you all ...

Genre: Health, Fitness & Dieting [x] / Length: 42 Pages (192 KB) / Lending: Not Enabled / Added: May 12th, 2024

Strength Training 101: A Beginner’s Guide To Gain Muscle and Lose Weight Easily by Kathy Cho 3.7 Stars (3 Reviews)    Price verified 5 hours ago

Get ready to build muscles and lose weight. ?Today only, get this Amazon bestseller for just $2.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to... ?lose weight with some basics of discovering your own strength training routine. Here Is A Preview Of What You'll Learn... ? • Work with your own body to find what's right for it. • Build a plan in a healthy way. • Learn things that you can do in your home or whenever a gym isn't available. • ...

Genre: Health, Fitness & Dieting [x] / Length: 35 Pages (2,819 KB) / Lending: Not Enabled / Added: May 12th, 2024

The Best Ketogenic Diet Guide for Beginners: What You MUST Know Before Starting Keto by Tammy Jones 3.1 Stars (5 Reviews)    Price verified 10 hours ago

The Best Ketogenic Diet Guide for Beginners: What You MUST Know Before Starting Keto" ?Today only, get this Amazon bestseller for just $2.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to come up with an effective and durable keto diet plan that will not only help you lose weight but also deal with the changes that come with adopting this diet. Here Is A Preview Of What You'll Learn... ? • How to deal with the keto flu • How to draft your list of ...

Genre: Health, Fitness & Dieting [x] / Length: 27 Pages (2,090 KB) / Lending: Not Enabled / Added: May 12th, 2024

The +Point: The Power of Positive Thinking for Everyone!: A 28-Day Self-Development Guide to Overcoming Negative Thinking, Anxiety, and Poor ... by Jackson James (3 eye publishing) 4.9 Stars (35 Reviews)    Price verified 13 hours ago

The +Point: The Power of Positive Thinking for Everyone! Ready for a life-changing journey filled with self-discovery, personal growth, and a positivity explosion that will blow your socks off? Buckle up, because this book will radically improve your positive thinking! ? For Business, for Home, for Everyone! If you suffer from any of the following then this book is for you: • Stress: Positive thinking helps manage stress by fostering a more optimistic outlook, reducing the impact of stressors, and enhancing resilience in ...

Genre: Health, Fitness & Dieting [x] / Length: 179 Pages (896 KB) / Lending: Not Enabled / Added: May 12th, 2024

The Essential Carnivore Diet Cookbook for Women: Weight Loss, Intermittent Fasting, and Diabetic-Friendly Recipes for Beginners and Seniors over 50 ... by Dr. VIVIAN GREENE Price verified 11 hours ago

The Essential Carnivore Diet Cookbook for Women: Weight Loss, Intermittent Fasting, and Diabetic-Friendly Recipes for Beginners and Seniors Over 50 In the quest for health, the United States Health Department uncovered a startling truth: the Carnivore Diet, rich in nutrient-dense meats, holds incredible potential for women seeking weight loss, improved vitality, and balanced blood sugar levels. But with an array of conflicting information, where does one begin? Allow me to introduce you to "The Essential Carnivore Diet Cookbook for ...

Genre: Health, Fitness & Dieting [x] / Size: 8,558 KB / Lending: Not Enabled / Added: May 12th, 2024

The Unconscious Mind and the Placebo Effect: Harnessing the Power of Imagination by Joseph Sapp 5.0 Stars (2 Reviews)    Price verified 2 hours ago

Discover the hidden power of your mind with "The Unconscious Mind and the Placebo Effect," an eye-opening journey that will transform the way you think about health and healing. As you delve into this captivating book, you'll effortlessly uncover the secrets of the mind-body connection, and before you know it, you'll find yourself compelled to unlock your full potential. Imagine a world where you can harness the untapped power of your own mind to enhance your health and well-being. This groundbreaking book expertly guides you ...

Genre: Health, Fitness & Dieting [x] / Length: 105 Pages (643 KB) / Lending: Not Enabled / Added: May 12th, 2024

Deliciously Keto: Low-Carb Recipes for Weight Loss and Wellness (The instant pot recipes) by Alexandra Bondsmith Price verified 2 hours ago

Are you ready to go on a life-changing adventure to greater health, weight reduction, and gastronomic delight? "Deliciously Keto: Low-Carb Recipes for Weight Loss and Wellness" is your full introduction to the world of Keto, giving a variety of culinary delights, professional insights, and practical tools to help you alter your life. What's Inside "Deliciously Keto" This eBook is your entrance to a healthier, more vibrant self. You'll: • Discover Diverse Benefits: Explore the remarkable benefits of a low-carb diet. From weight ...

Genre: Health, Fitness & Dieting [x] / Length: 37 Pages (3,180 KB) / Lending: Not Enabled / Added: May 12th, 2024

Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. by James Atkinson 5.0 Stars (3 Reviews)    Price verified 34 minutes ago

Simple chair exercise routines to follow daily. From resistance band training to chair yoga, we have you covered! *** Includes links to animated exercise descriptions! *** Discover the incredible results you can achieve by incorporating simple chair exercises into your daily routine. From increased circulation and flexibility to improved strength and stability, chair exercises have countless benefits that will change your life. With the correct chair exercise routine, you can: • Boost your circulation and improve your overall ...

Genre: Health, Fitness & Dieting [x] / Length: 177 Pages (3,519 KB) / Lending: Not Enabled / Added: May 12th, 2024

TOTAL HEALTH WEIGHT LOSS REDEFINED: The Holistic Approach & Ultimate Guide On Weight Loss & Obesity To Achieve & Maintain Your Journey To Lifelong ... by Michael Erickson 4.3 Stars (13 Reviews)    Price verified 4 minutes ago

Ditch the Fad Diets, Ignite Your Metabolism, and Unveil Your Best Body Even If You've Tried Everything. Achieve Lasting Weight Loss and Vitality Say Goodbye to Extra Weight through Total Body Health Weight Loss Redefined Are you tired of crash diets that leave you hungry and Irritable? Ready to discover a healthier path to shedding pounds? Are you struggling with Emotional Eating and Midnight Snacking? Imagine Gaining Control of Your Cravings Without Feeling Deprived. Fed up with Yo-Yo weight loss? Want to Finally Break the Cycle ...

Genre: Health, Fitness & Dieting [x] / Length: 150 Pages (4,373 KB) / Lending: Not Enabled / Added: May 12th, 2024

Loving Someone With Borderline Personality Disorder: The Complete Guide to Building a Healthy and Supportive Relationship and being happy with BPDs by Randell Baker 3.8 Stars (9 Reviews)    Price verified one hour ago

An individual with borderline personality disorder (BPD) may alternate between extreme amiability and overpowering dread. If you are struggling to maintain a committed relationship with someone who you believe may have BPD, this book is for you. This book will help you deal with a friend, partner, or member of your family who exhibits BDP's manipulative tendencies. It will show you the best ways to deal with BPD patients by giving you some grim truths. You will discover what drives them, why they behave the way they do, and how to ...

Genre: Health, Fitness & Dieting [x] / Length: 39 Pages (344 KB) / Lending: Not Enabled / Added: May 12th, 2024

Make Natural Medicines at Home: Natural, Affordable Herbal Remedies that work by Amber Birch 4.6 Stars (26 Reviews)    Price verified 34 minutes ago

It's no secret that many modern medicines are incredibly expensive, with some on the cusp of being unaffordable. In fact, it is estimated that Eli Lilly made $7.4 billion in revenue from their diabetes drug alone last year. Perhaps you are tired of paying such exorbitant prices for modern medicine. Or you may be interested in finding more natural and holistic methods to treat your illnesses and ailments. If this describes your current situation, you've come to the right place. Introducing Make Natural Medicines at Home, the perfect ...

Genre: Health, Fitness & Dieting [x] / Length: 190 Pages (15,046 KB) / Lending: Not Enabled / Added: May 12th, 2024

Recovering from Narcissist's abuse & Emotional intelligence in relationships: Complete guide for overcoming narcissistic manipulations & coping in a ... by Lisa Beattie Ph.D. 5.0 Stars (5 Reviews)    Price verified 4 minutes ago

The complete stepwise practical guide for coping & dealing with a narcissist and healing from PTSD, PNSD & being in a relationship with a low Emotional quotient (EQ) partner. Are you in a romantic relationship or coming out of one that's incredibly confusing and making you think you're going crazy or unable to move on? Did you feel that you worked on eggshells growing up with your dad or mom and still find it challenging to connect with him or her but people have always told you how lucky you're to have a parent like yours? Have ...

Genre: Health, Fitness & Dieting [x] / Length: 224 Pages (616 KB) / Lending: Not Enabled / Added: May 12th, 2024

The Ultimate Strength Training Nutrition Guide: This Will Take You To The Next Level by Stephen Jones 1.0 Stars (1 Review)    Price verified 12 hours ago

(The Ultimate Strength Training Nutrition Guide That Will Take You To The Next Level) Today only, get this Amazon bestseller for just $2.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to start your morning with a routine similar to the morning routines of some of the most successful people on earth. This book promises to train you, and give you an insight into why most successful people are successful based on what they do after waking up in the morning. So ...

Genre: Health, Fitness & Dieting [x] / Length: 26 Pages (2,234 KB) / Lending: Not Enabled / Added: May 12th, 2024

High Protein Anti Inflammatory Cookbook: Quick and easy to make nutritious gluten-free high fiber recipes to help your Immune System and lose weight by Katlyn Swett 5.0 Stars (1 Review)    Price verified 34 minutes ago

? Dive into the world of nutrition and wellness with the High Protein Anti-Inflammatory Cookbook! Are you ready to revolutionize your health and lifestyle? ? Do you crave delicious meals that not only satisfy your taste buds but also fuel your body with the power of protein? ? Are you curious about the transformative effects of a high protein diet on reducing inflammation and promoting overall wellness? ? Join us on a culinary journey where every dish is a celebration of flavor and nourishment. Discover the secrets of crafting ...

Genre: Health, Fitness & Dieting [x] / Length: 100 Pages (8,468 KB) / Lending: Not Enabled / Added: May 12th, 2024

Understand Gut-Brain Connection With Ease: How To Unlock the Secrets to a Stress-Free Mind, Maximum Energy, and Optimal Digestive Health With Minimal ... by InnerSync Wellness 5.0 Stars (1 Review)    Price verified 34 minutes ago

Discover the gut-brain harmony blueprint: Reclaim your mind and body vitality by taking care of your "second brain." Did you know that you have another brain aside from the one in your head? This second brain can't write poems or solve math problems. Instead, it's an extensive network that uses the same chemicals and cells as your brain to help you digest or regulate your mood. Scientists call this brain the enteric nervous system (ENS). And it's not as little as it sounds! The ENS comprises two thin layers of more than 100 ...

Genre: Health, Fitness & Dieting [x] / Length: 221 Pages (1,011 KB) / Lending: Not Enabled / Added: May 12th, 2024

The Orgasmic Cookbook: Recipes That Make You Go "Oh!" by Amanda Rose 5.0 Stars (4 Reviews)    Price verified 4 minutes ago

Nutrition Meets Flavor. Just because it's healthy doesn't mean it should be boring. In The Orgasmic Cookbook Amanda teaches her best tips and tricks to make healthy food pop with flavor! Having lost over 100 pounds Amanda knows the importance of eating healthy. As a food lover she's made it her mission to create healthy recipes packed with rich taste! Get ready for mouth-watering recipes that will give you a whole new appreciation for food!

Genre: Health, Fitness & Dieting [x] / Size: 17,589 KB / Lending: Not Enabled / Added: May 12th, 2024

Keto Diet After 60 2024: Your Essential Guide to Unlock Keto Lifestyle, Age Backward and Shedding Excess Body Fat by Sara R Watson Price verified 11 hours ago

? Introducing keto diet after 60 2024 Are you over 60 and looking to revitalize your health with a sustainable and enjoyable diet plan? Do you wonder if it's too late to transform your diet and improve your wellbeing? The answer is a resounding no, and "Keto Diet After 60: Mastering Health in 2024" is here to guide you every step of the way! This book is designed specifically for those entering their golden years who wish to adopt a ketogenic lifestyle without the guesswork. Do you struggle with managing weight, maintaining energy ...

Genre: Health, Fitness & Dieting [x] / Size: 6,652 KB / Lending: Not Enabled / Added: May 11th, 2024

How to Build Muscle Mass: An Essential Diet and Exercise Guide to Gaining Muscle Mass Fast for Increased Strength and a Better Body by Jeremy Wyatt 4.5 Stars (19 Reviews)    Price verified 12 hours ago

If you're ready to get that perfect body - and you're willing to work for it, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Are you envious of those manly bodies you see on TV or in magazines? You know... (whether you'll admit it or not)... the 'Hollywood Hunk' type? Do you wish you could get that same perfect physique? Well I've got some good news for you. Forget about taking steriods, and don't even think of going under the knife. There's a much better way. The perfect body you've ...

Genre: Health, Fitness & Dieting [x] / Length: 44 Pages (1,021 KB) / Lending: Not Enabled / Added: May 11th, 2024

Elliptical Workouts: Discover How to Exercise Your Entire Body and Never Get Bored on Your Elliptical Machine by Lukas Taylor 3.9 Stars (33 Reviews)    Price verified 20 minutes ago

If you're ready to learn how to use the elliptical machine in a variety of effective ways to work out your entire body, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Most people that work out on an elliptical machine simply hop on and get moving, perhaps occasionally adjusting the resistance and incline settings. But did you know that there are countless other specific exercise routines that you can do on an elliptical machine that will give you so much variety that you'll never get ...

Genre: Health, Fitness & Dieting [x] / Length: 48 Pages (628 KB) / Lending: Not Enabled / Added: May 11th, 2024

GLYCEMIC INDEX FOOD GUIDE CHART FOR SENIORS 2024: A Comprehensive Companion to Optimal Health, Blood Sugar Management, and Vibrant Living through ... by Tina Feldman Price verified 11 hours ago

Embark on a transformative journey to wellness with the ultimate Glycemic Index Food Guide crafted exclusively for seniors in 2024. Are you ready to redefine your golden years with vibrant health, sustained energy, and a deep understanding of the foods that will not just nourish your body but elevate your entire well-being? Have you ever wondered how every meal could be a step towards a healthier, more vibrant tomorrow? Can you envision a life where you're not just managing blood sugar but thriving in your golden years with vitality ...

Genre: Health, Fitness & Dieting [x] / Length: 351 Pages (757 KB) / Lending: Not Enabled / Added: May 11th, 2024

Throw It Away (Guru Notebooks) by Guru Notebooks 4.0 Stars (10 Reviews)    Price verified 12 hours ago

Do you have stuff that you would like to throw away, but you're having difficulty doing so? Or perhaps you would like to become an unencumbered minimalist. Or you simply want to downsize and cleanup. This guided journal will help you get rid of stuff, downsize, and practice minimalism. This is the e-book version of the print copy and can be used on most digital devices. How to Use this e-Journal: 1.) Highlight the word "Note" when you see it within an entry area. 2.) Choose the function on your device that allows you to enter ...

Genre: Health, Fitness & Dieting [x] / Length: 109 Pages (494 KB) / Lending: Not Enabled / Added: May 11th, 2024

Incredible Training Exercises To Ignite Your Core: Dynamic Workouts to Fuel Your Core, Amplify Strength, and Dominate Your Fitness Goals (Ignite Your ... by Karl Fulcher 4.0 Stars (1 Review)    Price verified 10 hours ago

Are you ready to embark on a transformative fitness journey that will revolutionize your core strength and redefine your body? Look no further! "Incredible Training Exercises to Ignite Your Core" is your comprehensive guide to unlocking the full potential of your core muscles, offering a dynamic array of exercises designed to elevate your fitness routine to new heights. FEATURES OF THIS BOOK Targeted Core Workouts: This book provides a meticulously curated selection of exercises specifically designed to engage and strengthen every ...

Genre: Health, Fitness & Dieting [x] / Length: 46 Pages (354 KB) / Lending: Not Enabled / Added: May 11th, 2024

Finding Genius: Understanding Cancer: 30 Questions, 70 Geniuses, 200+ Amazing Insights by Richard Jacobs 4.7 Stars (11 Reviews)    Price verified 4 minutes ago

This book is for three kinds of audiences: 1) curious amateurs interested in science or overall wellness, 2) anyone who has been diagnosed with cancer or knows someone who has, and 3) medical, bioengineering, or other professionals who have a general knowledge of and curiosity about any or all aspects of cancer biology and treatment, but who are not experts in the field. This book is the result of 70+ interviews of genius-level medical and science professionals, primarily in cancer biology, research, and medicine. They have all been ...

Genre: Health, Fitness & Dieting [x] / Length: 318 Pages (1,031 KB) / Lending: Not Enabled / Added: May 11th, 2024

The 80/20 Rule for Dating and Relationships: A New Approach to Compromise without Sacrificing Happiness by Allister Malone 4.0 Stars (19 Reviews)    Price verified 10 hours ago

If you're ready to consider a new approach to relationship compromise that won't forsake your own core principles, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. People find themselves increasingly dissatisfied and even embittered in relationships when they feel they have to compromise all the time. Whether it be choosing whose family to visit for the holidays, or having to postpone their dream careers for the sake of their relationships, couples often end up compromising on matters ...

Genre: Health, Fitness & Dieting [x] / Length: 48 Pages (1,121 KB) / Lending: Not Enabled / Added: May 11th, 2024

Early Onset Dementia (EOD): Caring For a Loved One with Early Onset Dementia (Detection, Symptoms, Treatment, and Caregiving) by Edward Guttman 3.7 Stars (41 Reviews)    Price verified 11 hours ago

If you or someone you love is experiencing memory loss that may be caused by early onset dementia, then this book is for you! Today only, get this incredibly useful guide for only $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Nowadays, early onset dementia (EOD) is increasing in younger generations. However, most people aren't even aware of this debilitating disease. They assume that their intermittent memory loss or progressive reduction of mental ability is due to some ...

Genre: Health, Fitness & Dieting [x] / Length: 33 Pages (1,659 KB) / Lending: Not Enabled / Added: May 11th, 2024

Jeffrey Dahmer and his Father by George Stietz 2.3 Stars (5 Reviews)    Price verified 2 hours ago

How well did Jeffrey Dahmer's father really know him, and did he use the right approach in attempting to know him? In this work, the author analyzes the behavioral and historical paradigm that Lionel Dahmer repeatedly used to attempt to understand his son's behavior as a boy, a teen and a man. Analysis is also presented regarding attempts and behavior that proved to be outliers to the sample, the general application of the paradigm and the algorithm that Jeff's thoughts and conduct presented over the course of his life. In ...

Genre: Health, Fitness & Dieting [x] / Length: 57 Pages (1,946 KB) / Lending: Not Enabled / Added: May 11th, 2024

KETO FAT BOMBS FOR CONFUSED BEGINNERS: A guide to simple yet delicious and healthy weight loss plans for busy people (Over 50 sweet, savory and ... by Linda Underwood 4.9 Stars (11 Reviews)    Price verified 10 hours ago

• Are you a busy person looking for simple yet delicious and easy to prep recipes? • Are you looking for a healthy way to defuse your hunger, fuel your body and satiate your cravings for something sweet? • Are you in need of mouthwatering low carb snacks that help you stay in ketosis without feeling bored? This book is a collection of the most delicious sweet and savory fat bombs, with seasonal ingredients so you can avoid boredom and lose weight all the year-round. These healthy high fat keto bombs are perfect for ...

Genre: Health, Fitness & Dieting [x] / Length: 131 Pages (2,846 KB) / Lending: Not Enabled / Added: May 11th, 2024

Dating Men: The Modern Woman’s Guide to Successful Dating (Dating, Attracting Men, being irresistible, finding relationship, online dating, dating ... by Charles Reed (Charles International LLC) 3.7 Stars (13 Reviews)    Price verified 60 minutes ago

Read on your PC, Mac, Smart Phone, Tablet, Ipad or Kindle device. In our modern world of Tinder and other mobile dating apps, as well as online dating, finding guys is not the problem. If you're a modern woman and you have an open mind, and you want to use the Internet to find a special someone, you have all the tools you need at your disposal. That's not the issue. The problem is finding the right guy or guys. Modern women are stuck in a dilemma. While in our world of social media attracting guys has never been easier, it's ...

Genre: Health, Fitness & Dieting [x] / Length: 36 Pages (635 KB) / Lending: Not Enabled / Added: May 11th, 2024

About Men: Myths Revealed: Dealing With The Fear, How To Love, Live And Work With Them by Margo Armstrong Price verified 12 hours ago

We love men but living and working with them can be a challenge. The challenge lies in the ability to dispel the myths that arise around them. The male models used in today's world can be confusing and reflects the image portrayed by history, the news media, and your mom (or "mum" if you are British born). We may think we can't live without them, but can we live with them and still have a satisfying life ourselves? Some understanding of men's motivations can help you rise to that challenge. The world is also at risk if we don't ...

Genre: Health, Fitness & Dieting [x] / Length: 17 Pages (222 KB) / Lending: Not Enabled / Added: May 11th, 2024

How To Be Alone: Whether It Was Your Choice Or Not by Tammy Jones 2.6 Stars (9 Reviews)    Price verified 12 hours ago

How to Be Alone: Whether It Was Your Choice or Not ?Today only, get this Amazon bestseller for just $2.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to organize your life while living alone. Here Is A Preview Of What You'll Learn... ? • How to deal with routines • How to invite a different type of company into your life • How to pursue your lost dreams while living alone • How to pick a hobby • Much, much more! ?Download your copy today! Take action ...

Genre: Health, Fitness & Dieting [x] / Length: 31 Pages (2,467 KB) / Lending: Not Enabled / Added: May 11th, 2024

5 ingredients mediterranean cookbook for beginners: A Simple and Nourishing Culinary Journey for Beginners with 5 Essential Ingredients (5 Ingredient ... by Vivian Greene Price verified 10 hours ago

Embark on a culinary journey that transcends mere cooking -- immerse yourself in the enchanting world of the "5-ingredient Mediterranean Cookbook for Beginners." This isn't just a cookbook; it's a gateway to a simpler, healthier, and more flavorful way of life. Are you ready to discover the transformative power of five simple ingredients? Imagine creating exquisite Mediterranean dishes with minimal effort, yet maximizing flavor. How would it feel to confidently craft meals that delight the senses and nourish the body? What if you ...

Genre: Health, Fitness & Dieting [x] / Size: 5,544 KB / Lending: Not Enabled / Added: May 11th, 2024

The Ultimate Beginners' Guide For Nutrition and Good Health by Sarah Reed 2.4 Stars (2 Reviews)    Price verified 2 hours ago

So you want to develop good nutrition habits? It really is about taking baby steps and navigating to a system that works for you. Know that there are things that will hamper your cooking and spills will happen. You are your house's manager and it needs you in order to really make your household health . You can be a cooking master and keep your house immaculate. There are multiple ways to keep the conditions in your house clean and with our method, you can do it without going crazy. You don't want to spend your entire life looking at ...

Genre: Health, Fitness & Dieting [x] / Length: 26 Pages (5,238 KB) / Lending: Not Enabled / Added: May 11th, 2024

Essential Essentials: A Practical Guide to Must-Have Supplements for Optimal Health by Davide Guerra 5.0 Stars (1 Review)    Price verified 4 minutes ago

Unravel the mystery of essential supplementation with our ebook, "Essential Essentials." While crafting a universal list of supplements for everyone is challenging, we've curated a thoughtful selection that most individuals should consider for optimal well-being. Contrary to generic advice, we acknowledge the importance of personalized approaches to diet and supplementation. Yet, given the widespread state of malnourishment, there are key supplements that can significantly benefit most people. "Essential Essentials" guides you ...

Genre: Health, Fitness & Dieting [x] / Length: 6 Pages (1,278 KB) / Lending: Not Enabled / Added: May 11th, 2024

The Affirmation Matrix: How To Create Powerful Affirmations For Success (Instinctive Living Self Development Book 2) by Craig W. Hedge 4.1 Stars (10 Reviews)    Price verified 2 hours ago

Learn How To Create Your Very Own Powerful Affirmations For REAL Results! 'The Affirmation Matrix: How To Create Powerful Affirmations For Success', is a book that will help you take your affirmations to new levels of practice and understanding. This book will: • Inspire you to craft and create your own affirmations to create the life you want • Provide measurable and tangible tips and techniques • Awaken you to new possibilities in creating your affirmations for life • Help you to understand the building blocks for ...

Genre: Health, Fitness & Dieting [x] / Length: 55 Pages (1,386 KB) / Lending: Not Enabled / Added: May 11th, 2024

How to Be More Creative: An Essential Guide to Ignite Your Creative Spark and Get Ideas Flowing by Nellie Baroque 3.5 Stars (19 Reviews)    Price verified 4 minutes ago

If you're ready to learn how to unleash your natural creative instincts - no matter how deep they may be buried, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. There is a widespread misconception that people are either born creative or not. But that is just that - a misconception! Every single person is capable of great creativity, and it isn't limited to the realm of art either. People exercise creativity in every aspect of their daily lives, like finding creative ways to beat traffic, ...

Genre: Health, Fitness & Dieting [x] / Length: 22 Pages (786 KB) / Lending: Not Enabled / Added: May 11th, 2024