Autophagy: Activate Your Natural Self-Cleansing Process to Lose Weight, Reduce Inflammation, Boost Energy and Promote Longevity Through Intermittent ... by Jaida Ellison (20 Reviews)    Price verified 8 hours ago

Are you looking for a way to lose weight that allows you to also have health benefits without resorting to supplements and restrictive diets? Would you like to feel energetic, reduce the risk of serious diseasesandpromote longevity by stimulating yourbody's natural processes? Then you've come to the right place! Nowadays most of us don't pay much attention to how we treat our bodies and when and how we eat, we are so caught up in this hectic life. Every meal we eat, every drink we have, the efforts and rest we have affect our ...

Genre: Health, Fitness & Dieting

Fasting: The Ultimate Guide to Intermittent, Alternate-Day, One Meal A Day, and Extended Water Fasting by Elizabeth Moore (18 Reviews)    Price verified 8 hours ago

Have you ever wanted to lose weight, get healthier, and live longer, but you do not know how to do it all? If so, then keep reading... Two manuscripts in one book: • Fasting: Unlock Your Body's Potential for Healing through Intermittent, Alternate-day, and Extended Water Fasting, Including Tips for Sustainable Weight Loss and the Anti-Aging Power of Autophagy • One Meal a Day Intermittent Fasting: How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious ...

Genre: Health, Fitness & Dieting

Waiting For You / Esperando Por Ti by Mikayla Ruvalcaba (Ruvalcaba Publishing) (39 Reviews)    Price verified 8 hours ago

Journey through the milestones of pregnancy with this sweet picture book about waiting for the arrival of a new baby. The perfect gift for baby showers and new and expecting parents. Ultrasounds, baby's first kick, decorating the nursery... There are so many exciting things to look forward to when expecting a new baby. But nothing compares to when baby finally arrives! This bilingual English/Spanish book takes the reader on a journey through the milestones of pregnancy, all the while waiting for baby. Each beautifully illustrated ...

Genre: Health, Fitness & Dieting

Life to Afterlife - Helping Parents Heal, The Book: Featuring the Parents of Craig McMahon's Documentary, 'Mom, Can You Hear Me?' by Elizabeth Boisson (Helping Parents Heal Publishing) (176 Reviews)    Price verified 27 minutes ago

True stories of hope and healing! In November 2019, Craig McMahon released the first documentary in his Life to Afterlife Spirituality Series, "Mom, Can You Hear Me?" The documentary reached a circle far wider than any anticipated. The parents who participated had all experienced the passing of a child and had moved forward towards healing. All were members of Helping Parents Heal, a nonprofit organization that provides support and resources for parents and families who have experienced the unthinkable. They shared their stories ...

Genre: Health, Fitness & Dieting

Essential Oils for Beginners: The Ultimate Guide to Essential Oils Recipes for Hair, Skin & Weight Loss by Jane Forman (Loco Media) (54 Reviews)    Price verified 27 minutes ago

A Beginner's Guide To Essential Oils Essential oils are very important compounds that are used in different industries including both in cosmetics and pharmacological settings. Essential oils are also laden with potent compounds and substances that can help fight against inflammation and other disease. This is the reason why there are many people who use essential oils to improve their well-being. If you are one of the many people who want to start using essential oils, it is important that you educate yourself about them. Thus, ...

Genre: Health, Fitness & Dieting

Heartbreak Sucks! How to Get Over Your Breakup in 30 Days: A Self-Help Book for Men and Women to Recover from a Broken Relationship by Jared Woods (10 Reviews)    Price verified 4 hours ago

A Self-Help Book for Getting Over Heartbreak in One Month (Or Faster!) Whether man or woman, gay or straight, long-term divorce or intensely quick breakup, heartbreak is a globally recognised yet wholly incurable pain. Oh, if only there were a guide to speed up the process in a healthy (or even fun?) way. Hello! There is! Right here! How Heartbreak Sucks! works by assigning easy and enjoyable daily tasks designed to constructively improve all elements of a single life. And after 30 days, the broken-hearted will have transformed ...

Genre: Health, Fitness & Dieting

Sitting on Death Row : The Most Notorious Cases of Death Row Killers (True Crime Death Penalty Cases Book 1) by Jack Smith (146 Reviews)    Price verified 9 hours ago

Agreeing or not with the death penalty, death row killers committed some of the most atrocious crimes ever and are awaiting their execution on death row. Meet some of the evilest and heinous death row killers today. Download FREE with Kindle Unlimited It's a hard thing to comprehend. Innocent life is taken, and a cold-blooded killer has absolutely no remorse. It is for such heinous individuals that society usually reserves its harshest of penalties. For there are some crimes and some criminals that simply seem to go beyond the ...

Genre: Health, Fitness & Dieting

Beginner’s Guide to Growing Marijuana at Home: Step-by-Step Guide to Cannabis Horticulture from Planting to Harvesting Indoor and Outdoor by George Green (71 Reviews)    Price verified 7 hours ago

Discover how Easy it is to Grow Marijuana at Home and enjoy the many benefits of home grown cannabis! Download FREE with Kindle Unlimited As people are realizing the various health benefits of cannabis, it is becoming increasingly popular across the world. In fact, it is gradually becoming legal in certain parts of the world, including the United States. Despite being misunderstood as a harmful narcotic, people are steadily realizing that growing marijuana is actually a rewarding and health-promoting horticultural experience. ...

Genre: Health, Fitness & Dieting

The Sugar Detox Solution: A Beginner's Guide to Eliminate Cravings and Overcome Sugar Addiction (Balanced Eating Insights) by Monica Harris (26 Reviews)    Price verified 3 hours ago

Do You Struggle With Sugar Cravings? In today's world, people are regularly consuming unhealthy amounts of added sugar daily, which is directly linked to increased cases of obesity, diabetes and heart-related diseases. Once you are hooked by irresistible cravings, breaking free may feel like an impossible task. The Sugar Detox Solution is your best starter guide for finally breaking free from your sugar addiction. It is an easy to follow, step-by-step guide that will help you understand why you are drawn to sugar and how to control ...

Genre: Health, Fitness & Dieting

The Gentleman’s House Near the Lane: A Regency Romance Inspired by Jane Austen’s Sanditon (Sanditon Stories) by Alma Kelleher (28 Reviews)    Price verified 3 hours ago

A Regency Historical Romance Inspired by Jane Austen's SANDITON (Not based on the TV show and not a clean romance)* After the adventure of a lifetime in the up-and-coming seaside town of Sanditon, Charlotte Heywood has returned to her father's house in Willingden with a broken heart. The man she loves, Sidney Parker, did not propose to her, and she left Sanditon without knowing why. It is her dear friend Frederica Lambe who tells her the truth by letter: Sidney is engaged! Will Sidney's wedding take place? And if so, will Charlotte ...

Genre: Health, Fitness & Dieting

The Essential Anger Management Guide for Parents: The Ultimate Handbook to Master Your Emotions, Respond Wisely, Discipline Your Child, and Create a ... by Wilfrid Wise (81 Reviews)    Price verified 3 hours ago

Are tantrums and clashes with your child testing your patience? Explore this Ultimate Handbook filled with insights on Wise Responses, Effective Discipline, and the creation of an Enduring, Loving Connection with your Child. Do you often find yourself getting frustrated or erupting with anger at your child? Do you want to learn how to deal with tantrums, arguments, and misbehavior without blowing a fuse? Are you searching for practical strategies to cultivate an open, honest, and loving bond with your children? If you answered ...

Genre: Health, Fitness & Dieting

Anxious Attachment Recovery Made Simple: A Pathway to Overcome Relationship Anxiety, Rise Above Clinginess and Overthinking, Cultivate Trust, and ... by Inner Growth Press (8 Reviews)    Price verified 4 hours ago

Ready to evolve from clingy to confident in your relationships? Your journey to empowerment starts here. Do your relationships often feel like a rollercoaster of anxiety, pushing people away before they can get too close? Are you tired of the constant tug-of-war between your longing for connection and your fear of vulnerability? It's time to break free from the cycle of anxious attachment and dive into a future where love supports, not scares you. Inside this transformative guide, you'll discover: ? Proven strategies to soothe ...

Genre: Health, Fitness & Dieting

The Price We Pay to Survive: (But It Is Worth It) by Erin Robinson Hoffman (18 Reviews)    Price verified 7 hours ago

Introduction In 2018, at the age of 42, I was diagnosed with Tick-Borne Illness, multiple Auto-immune Disorders, and a Chiari Malformation. I contracted Lyme Disease at approximately age 6. I have spent most of my life in and out of doctors' offices being told there is nothing wrong with me. Some were honest enough to say they "could not find anything wrong with me." I have been in and out of therapists' and psychiatrists' offices, trying to do whatever they told me to do. I read books, changed jobs, exercised, ate the right foods, ...

Genre: Health, Fitness & Dieting

Gluten and Dairy-free Cookbook: 101 Easy Family Recipes for Busy People on a Budget: Allergy-free and Anti-Inflammatory Diet Recipes (Nutrition and ... by Alissa Noel Grey (18 Reviews)    Price verified 8 hours ago

The Ultimate Gluten and Dairy-Free Cookbook From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey, comes an excellent new collection of delicious and easy to make family friendly recipes. This time she offers 101 gluten and dairy-free no-fuss dishes full of your favorite vegetables, meats and legumes that are straightforward to cook whether you need a quick weeknight supper or a relaxed weekend dinner. Gluten and Dairy-free Cookbook: 101 Easy Family Recipes for Busy People on a Budget is an ...

Genre: Health, Fitness & Dieting

THE POCKET GUIDE TO HERBAL REMEDIES AND HOLISTIC TECHNIQUES: Be Your Own Health Advocate, Grow, Forage, Ferment, and Dry Your Own Herbs to Integrate ... by Larry Vollmer (30 Reviews)    Price verified 3 hours ago

Unleash the Power of Natural Healing, Be Your Own Health Advocate, and Achieve Optimal Wellness in No Time, Even If You're Completely New to Herbal Remedies! Are you tired of relying on over-the-counter medicines that only mask your symptoms instead of addressing the root cause? Have you been searching for an effective, natural approach to bolster your health and wellness? Do you want to be equipped with the knowledge to take control of your health and understand what your body truly needs? If you answered "yes" to any of these ...

Genre: Health, Fitness & Dieting

Bonds Beyond Time: Mastering the Art of Lifelong Friendships (Mindful Relationship Series) by Evelyn A. Stonebridge (10 Reviews)    Price verified 3 hours ago

Discover Lifelong Connections with "Bonds Beyond Time" Evelyn A. Stonebridge invites you on an enlightening journey in "Bonds Beyond Time: Mastering the Art of Lifelong Friendships". This book unravels the beauty and complexity of enduring friendships, seamlessly blending personal experiences with insightful research. • Unveil the Evolution: Learn how friendships evolve from youthful bonds to the deep connections of adulthood. • Navigate the Digital Age: Explore the balance between online interactions and personal touch in ...

Genre: Health, Fitness & Dieting

The Motivated Young Adult’s Guide to Career Success and Adulthood: Proven Tips for Becoming a Mature Adult, Starting a Rewarding Career and Finding ... by Bukky Ekine-Ogunlana (T.C.E.C Publishers) (11 Reviews)    Price verified 8 hours ago

"Regret weighs tons, but the daily discipline of change weighs only ounces." -Bukky Ekine-Ogunlana In The Motivated Young Adult's Guide to Career Success and Adulthood, best-selling author and parenting advice expert Bukky Ekine-Ogunlana draws on extensive experience helping families and teenagers to offer you proven methods for making the challenging transition from high school and college life to adulthood and maturity. In this inspirational book on becoming a strong adult with excellent decision-making abilities, you will ...

Genre: Health, Fitness & Dieting

One Meal a Day Intermittent Fasting: How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About ... by Elizabeth Moore (286 Reviews)    Price verified 9 hours ago

If you have always wanted to lose weight but find that diets don't work for you, then keep reading... While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think. If you're put off by fasting, read this book and find out why fasting is not only something you shouldn't be afraid of but is actually the best thing you can do for your health. Studies have shown ...

Genre: Health, Fitness & Dieting

Paleo Slow Cooker Cookbook: Easy to Prepare Healthy Crock Pot Paleo Recipes by Sarah Spencer (31 Reviews)    Price verified 9 hours ago

Simplify your life with easy to prepare Slow Cooker one-pot meals created specifically for the paleo diet! Download FREE with Kindle Unlimited The Paleo diet follows the diet of our prehistoric ancestors when agriculture and food processing did not exist. After thousands of years since the Paleolithic Period, the human body has still not adapted grains, cereals, and processed food, resulting in all types of diseases. To follow a Paleo diet means you limit your meals to meat, fish, nuts, herbs, seeds, spices, vegetables as ...

Genre: Health, Fitness & Dieting

The Cross Country Killer: Life of Serial Killer Tommy Lynn Sells (Serial Killer True Crime Books Book 2) by Jack Smith (169 Reviews)    Price verified 9 hours ago

For 20 years, Tommy Lynn Sells killed without remorse. This horrific crime spree stunned the nation and goes beyond the typical psychopath behavior of serial killers. Download FREE with Kindle Unlimited! Some serial killers seem to have such ideal lives that it's almost impossible to understand the motivation for their crimes. Then there are killers who had such rough childhoods that it's easy to see why they turned out the way they did... Killers like Tommy Lynn Sells. Having hit the road to live his life how he wanted when ...

Genre: Health, Fitness & Dieting

DIY Household Hacks - Proven Cleaning Hacks for Every Room in Your Home: Easy DIY All Natural Cleaning Product by Louise Davidson (68 Reviews)    Price verified 2 minutes ago

Innovative and Easy Household Hacks for Every Room in your Home Download FREE with Kindle Unlimited! Let face it. Who likes to clean? It takes time, energy and can be quite expensive Not many people do, but still, we all want to have a spotless and organized living environment. This is the focus of this book, one room at a time. We all want to maintain a clean and tidy living environment. Add to that the problem of high prices of cleaning products, and what you have is an expensive, chemical-laden job, just to keep your house ...

Genre: Health, Fitness & Dieting

Chair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength (Workouts for Men and ... by Scott Hamrick (23 Reviews)    Price verified 9 hours ago

If you want to embrace the serenity and strength of yoga without the strain of traditional poses, then keep reading... ?? Chair Yoga: The Path to Revitalized Flexibility and Strength - No Mat Required! ?? Feel like traditional yoga is a stretch too far? Love the tranquility and balance yoga offers but find yourself chair-bound? Or are you guiding seniors on their fitness journey and in need of gentle, effective exercises? "Chair Yoga for Seniors" opens a new chapter of possibility, offering the full spectrum of yoga's benefits ...

Genre: Health, Fitness & Dieting

Workouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and Energy (Workouts for Men and Women Over 60) by Scott Hamrick (13 Reviews)    Price verified 13 minutes ago

? Unleash Your Senior Strength: The Ultimate Guide to Ageless Vigor and Balance! ? If you're a senior seeking to invigorate your life and wondering how to start exercising safely and effectively, this book is your beacon of hope! Gone are the days of worrying about gym memberships, costly equipment, or the daunting task of maintaining independence. We've crafted a comprehensive guide that answers all your questions and more, with images for every exercise and step-by-step, easy-to-follow instructions to ensure clarity and ...

Genre: Health, Fitness & Dieting

The Coffee Cookbook: Over 30 Delicious Coffee Recipes by Thomas Kelley (23 Reviews)    Price verified 9 hours ago

There is nothing better than waking up and having a fresh cup of coffee. If you are a coffee enthusiast, then The Coffee Cookbook: Over 30 Delicious Coffee Recipes is definitely the ultimate coffee cookbook for you. In this book you will learn various things that many coffee enthusiasts will enjoy. You will find over 30 delicious coffee recipes, find useful tips that no other coffee recipe cookbook containers and find useful coffee making tips that will help you to make the best coffee recipes. If you are looking for a coffee ...

Genre: Health, Fitness & Dieting

Vegetarian Super Value Pack I - 602 Vegetarian Recipes – Veggie Lunch, Brunch, Dinner, Snacks, Appetizers and Slow Cooker (Vegetarian Cookbook and ... by Pamela Kazmierczak (15 Reviews)    Price verified 57 minutes ago

Welcome to the twenty-sixth volume of the Vegetarian Cookbook and Vegetarian Recipes Collection!! Are you looking for Great Vegetarian Recipes which are delicious and easy to make, but also fit into your vegetarian diet? This recipe book contains 600 vegetarian recipes for breakfast, brunch, lunch, dinner and snack time. This is the first of two of the vegetarian Super Value Pack Recipes. This book is a collection of the first 10 cookbooks in the collections - I hope you enjoy these recipes! Inside you will find vegetarian ...

Genre: Health, Fitness & Dieting

The Perilous Comfort of Being a Loner: An Empath's Guide to a Better Life in Solitude and the Internal Universe by Lluc Valencia (17 Reviews)    Price verified 8 hours ago

A formal creed for loners, empaths, introverts, wallflowers, misfits -- and those who seek to understand them.'The Perilous Comfort of Being a Loner: An Empath's Guide to a Better Life in Solitude and the Internal Universe' is a detailed, careful anatomy of living as an empath and beyond: on loners, introversion, the internal universe, sociopaths, and more.

Genre: Health, Fitness & Dieting

Small Talk: How to Start a Conversation & Talk to Anyone by Sidney Dunning (20 Reviews)    Price verified 9 hours ago

The Ultimate Guide to Small Talk Have you ever wondered what it is like to be someone whom people naturally admire? To have all that confidence to start a conversation with just about anyone? Are you looking for ways to help you improve your communication skills and expand your social circle? If you answered yes to any of the questions asked, then you definitely need this book. In today's modern world, you can't afford to be a nobody any longer. You should not have to settle in the sidelines when there is a world full of ...

Genre: Health, Fitness & Dieting

Gastric Sleeve Cookbook: An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric ... by Luke Newman (121 Reviews)    Price verified 9 hours ago

If you're looking for a way to minimize the risk of weight regain after the gastric sleeve surgery, then keep reading... The gastric sleeve surgery has the potential to change your life as it has for many. But according to bariatric-surgery-source.com, the gastric sleeve success rate is directly tied to patient behavior after surgery. The truth is that some people feel demoralized and frustrated after undergoing surgery. They feel as if their body is fighting against them, especially when they experience a weight loss stall. ...

Genre: Health, Fitness & Dieting

Vegan: Healthy Eating, Better Living, 30 Great Tasting Vegan Recipes (Free Bonus Book Inside, Vegan Diet, Vegan Cookbook, Vegetarian, Recipe Book 1) by Francisco Sorento (13 Reviews)    Price verified 8 hours ago

BONUS: FREE BOOK INSIDE! AS A THANK YOU FOR DOWNLOADING THIS BOOK, NO NEED TO PROVIDE EMAIL! This book will teach you all you need to know about a vegan diet and give you 30 awesome recipes to get started. When you do not eat healthy foods, your body becomes lethargic, tired, stressed, and pent up. Unfortunately, in a world where instant gratification is an integral part of our life, and every street and street corner has a fast food joint, eating healthy to provide our body with the energy it needs to operate at optimal ...

Genre: Health, Fitness & Dieting

Communication Skills Training: How to Talk to Anyone about Anything and Immediately Improve Your Social Intelligence, Active Listening Skills, and ... by Andy Gardner (21 Reviews)    Price verified 3 hours ago

??? Master the Art of Communication with "Communication Skills Training"! ??? ? Have you ever wondered why some people seem effortlessly charismatic and understood? ? Do you struggle to convey your thoughts clearly or interpret the subtle cues in conversations? ? Are you intrigued by the impact of body language and emotional intelligence on your daily interactions? ? "Communication Skills Training" is your comprehensive guide to mastering every facet of effective communication. This book is your blueprint to not just speaking, ...

Genre: Health, Fitness & Dieting

Resistance Band Workout for Seniors: The Only Workout Program with Resistance Bands You’ll Ever Need (Workouts for Men and Women Over 60) by Scott Hamrick (29 Reviews)    Price verified 9 hours ago

?? Transform Your Golden Years with Strength and Vitality! ?? Are you an older adult yearning to reclaim your strength and mobility, but feel hindered by fatigue and physical weakness? ? Introducing 'Resistance Band Workout for Seniors': Your ultimate guide to revitalizing your body, effortlessly and safely, using the magic of resistance bands! This comprehensive guide includes detailed images for every exercise and easy-to-follow, step-by-step instructions, making your journey to strength and vitality as clear and accessible as ...

Genre: Health, Fitness & Dieting

Heart-Healthy Cookbook You Will Love: Eat for Your Heart and Feel the Vitality by Thomas Kelly (19 Reviews)    Price verified 2 hours ago

Heart disease is one of the world's leading killers. And a simple change in diet could make such a difference. When you eat heart-healthy, you simply eat more of certain foods and less of other, unhealthy foods. Sounds simple, right? And, it really is. The Heart Healthy Cookbook has tasty recipes that will boost your heart health and energy. Eating right can ultimately save your life. That's what this Heart Healthy Cookbook is all about. Salt is one of the foods you should be avoiding, as is sugar. These two enemies of heart ...

Genre: Health, Fitness & Dieting

Cognitive Behavioral Therapy: How to Use CBT to Overcome Anxiety, Depression and Intrusive Thoughts + A Guide to Acceptance and Commitment Therapy ... by Craig Huffman (133 Reviews)    Price verified 2 hours ago

If you've always wanted to stop intrusive thoughts but don't have an effective method for doing so, then keep reading... Two manuscripts in one book: • Cognitive Behavioral Therapy: An Essential CBT Guide to Rewiring the Brain and Overcoming Anxiety, Depression, and Intrusive Thoughts Using a Highly Effective Form of Psychotherapy • Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT Are you ...

Genre: Health, Fitness & Dieting

Cognitive Behavioral Therapy: An Essential CBT Guide to Rewiring the Brain and Overcoming Anxiety, Depression, and Intrusive Thoughts Using a Highly ... by Craig Huffman (160 Reviews)    Price verified 5 hours ago

If you've always wanted to stop intrusive thoughts but don't have an effective method for doing so, then keep reading... Are you sick and tired of being depressed, experiencing anxiety, and having unwanted intrusive thoughts? Do you finally want to say goodbye to negative thought patterns and discover something which works for you? If so, then you've come to the right place. You see, breaking free from depression and anxiety doesn't have to be difficult. Even if you've tried many other ways that didn't work. In fact, ...

Genre: Health, Fitness & Dieting

Becoming Mother: A Journey of Identity by Sharon Tjaden-Glass (39 Reviews)    Price verified 9 hours ago

After you've prepared everything else for the baby, how do you prepare yourself? "Becoming Mother" tells the story of a woman becoming a mother. It is a reflective memoir that spans from pregnancy through the end of the first year postpartum. It follows the author as she resists, denies, copes with, and ultimately embraces her identity as a mother. This isn't a guide or a parenting book. Its goal isn't to convert you to one brand of motherhood or another. Instead, its goal is to show you what becoming a mother can be like. Without ...

Genre: Health, Fitness & Dieting

Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition: Know How to Eat For: Strength, Muscle and Fitness (Muscle Building Series Book 2) by Nicholas Bjorn (128 Reviews)    Price verified one hour ago

HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS? The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals. You may already have a firm idea of the exercise regimen you need to follow, but do ...

Genre: Health, Fitness & Dieting

People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy (Social ... by Andy Gardner (26 Reviews)    Price verified 3 hours ago

?? Transform Your Life: Break Free from People-Pleasing and Embrace Assertive Boundaries! ?? Are you caught in the relentless cycle of people-pleasing, feeling overwhelmed by the need to always say "Yes" and haunted by the fear of others' opinions? It's time to turn the page with this insightful book, designed to guide you out of this exhausting pattern and into a life of assertive self-care and healthy boundaries. ? Discover the Journey Within These Pages ? ? Unravel the complexities of a people-pleaser personality and its ...

Genre: Health, Fitness & Dieting

The Menopause Diet: Delicious Mediterranean Recipes for Easy Weight Loss and Natural Hormone Balance: Healthy Weight Loss Cookbook (Healthy Body, ... by Vesela Tabakova (38 Reviews)    Price verified 6 hours ago

Managing Menopause Symptoms With Nutrition and Diet! Many women experience varying physical and emotional symptoms during the menopause caused by hormonal imbalance. Sometimes this natural period in a woman's life can turn into a hard, lonely and emotionally draining experience. From the author of several bestselling cookbooks and passionate nutrition enthusiast, Vesela Tabakova, comes a great new collection of delicious Mediterranean diet recipes that will help you prevent unpleasant menopausal symptoms as well as post-menopausal ...

Genre: Health, Fitness & Dieting

Communication Skills: Master the Art of Analyzing People, Talk to Anyone with Confidence, and Instantly Boost Your Social Intelligence ... by Andy Gardner (20 Reviews)    Price verified 4 hours ago

Two: manuscripts in one book: • Communication Skills Training: How to Talk to Anyone about Anything and Immediately Improve Your Social Intelligence, Active Listening Skills, and Public Speaking • How to Analyze People: Decoding Human Behavior and Body Language So You Can Read People like a Book Effortlessly Communication Skills Training is a comprehensive guide showing readers how to get people to understand them and how they can understand others successfully. Learning how to get your point across and process the messages of ...

Genre: Health, Fitness & Dieting

How to Talk to Anybody: Cracking the Code of Small Talk, Supercharging Your Social Skills, and Sparking Instant Likability (Self-Development) by Andy Gardner (47 Reviews)    Price verified 3 hours ago

??? Master the Art of Charisma: Unleash Your Social Superpowers With This Essential Guide ? Two manuscripts in one book: 1?? How to Talk to Anyone: What You Weren´t Taught about Small Talk, Social Skills, and Talking to Anybody About Anything 2?? How to Make People Like You: Psychological Tricks, Habits, and Jokes to Immediately Increase Your Charisma and Ability to Influence People ? Transform your social interactions and become the person everyone wants to be around! This dynamic two-part book is your comprehensive guide to ...

Genre: Health, Fitness & Dieting

Yoga for Seniors: Poses and Stretches for Optimal Wellbeing (Workouts for Men and Women Over 60) by Scott Hamrick (36 Reviews)    Price verified 4 hours ago

? Embrace the Transformative Power of Yoga in Your Golden Years with "Yoga for Seniors"! ? ? Are you a senior seeking to enhance your overall well-being and adopt a healthier lifestyle? Have you considered the remarkable benefits of yoga but don't know where to start? Are you ready to discover the age-defying magic of yoga and revitalize your life? In this enlightening guide, you'll find a range of poses and stretches that are safe, gentle, and effective for seniors. Every movement is meticulously detailed, with clear, ...

Genre: Health, Fitness & Dieting

Strength Training for Seniors: Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands (Staying Fit) by Scott Hamrick (70 Reviews)    Price verified 3 hours ago

? Two-In-One Senior Fitness Revolution: Strength Training & Resistance Band Mastery! ? 1?? Strength Training for Seniors: The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle 2?? Resistance Band Workout for Seniors: The Only Workout Program with Resistance Bands You'll Ever Need Embark on a transformative journey with this dual-guide, crafted to rekindle your strength and vitality. Tailored for seniors, this book pairs the power of strength training with the versatility of ...

Genre: Health, Fitness & Dieting

Aromatherapy: Proven Aromatherapy Recipes for Your Wellbeing by Jane Forman (29 Reviews)    Price verified 7 hours ago

Make Your Own Aromatherapy Recipes Today Aromatherapy is a type of treatment that uses the aroma and beneficial properties of essential oils to treat different kinds of maladies. Ailments that are known to have been effectively treated by aromatherapy include depression, fatigue, stress, anxiety, and muscle pains. People who are looking for adjuvant and alternative treatments for their diseases often try aromatherapy as one of their options. The essential oils in aromatherapy contain compounds that can trigger physiological ...

Genre: Health, Fitness & Dieting

Coconut Oil For Weight Loss: The Secret Of An Ancient Essential Oil For Faster Weight Loss (Coconut Oil For Weight Loss, Coconut Oil Miracle, ... by Jessica David (15 Reviews)    Price verified 9 hours ago

Discover The Secret Of An Ancient Essential Oil For Faster Weight Loss The coconut has been used for centuries throughout the tropics for food and medicine, among many other practical uses. In fact, medicinally, it has also been used to treat everything from scabies (an infection caused by the human itch mite), baldness, tumors, ulcers, colds, and dry skin, among other ailments. In Indian culture, for instance, coconut oil has been used by women to improve their hair. It has also been claimed to improve eyes sight and help the ...

Genre: Health, Fitness & Dieting

Workouts and Stretching for Seniors: Unlock Strength and Improve Mobility with Simple Home Exercises and Stretches (Staying Fit) by Scott Hamrick (56 Reviews)    Price verified 4 hours ago

? Transform Your Golden Years with "Workouts & Stretching for Seniors"! ? ? Are you a senior tired of feeling your age limit your life? Do you miss the energy and mobility of your younger days? Are you looking for ways to enhance your physical and mental well-being without stepping out of your home? ? This two-manuscript in one is a comprehensive guide to rejuvenating your body and mind, right from the comfort of your home. ? 1?? Workouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and Energy 2?? ...

Genre: Health, Fitness & Dieting

Dark Psychology and Psychological Warfare: How to Understand Manipulation, Deception, and Propaganda (Self-Development) by Andy Gardner (42 Reviews)    Price verified 3 hours ago

?? Navigate the Hidden Realms of Dark Psychology & Psychological Warfare: Your Ultimate Defense Guide! ?? Two manuscripts in one book: 1?? Dark Psychology: The Psychological Tactics They Use to Manipulate and Deceive You 2?? Psychological Warfare: How to Spot Manipulation, Deception, and Propaganda So You Can Avoid Being Misled, Intimidated, and Demoralized ? Dive into the depths of the human psyche with this powerful two-part book, unveiling the secrets of dark psychology and the art of psychological warfare. This enlightening ...

Genre: Health, Fitness & Dieting

Sow The Seeds of Love & Happiness by Cultivating the Power of Your Subconscious Mind: Flip The Script On Disempowering Seeds of Anxiety, Anger, ... by Sherri Hanner (10 Reviews)    Price verified 3 hours ago

In Sow the Seeds of Love and happiness, Sherri Hanner teaches how to weed out the disempowering seeds of fear-based emotions, such as not feeling loved, valued, worthy, deserving, capable or good enough. Sowing Seeds will teach you how to cultivate the part of your mind that is more powerful than any computer: YOUR SUBCONSCIOUS. Sow the Seeds will show your how your mind is programmed (seeded) from the subconscious perspective. This information is vital because your life is controlled 90% or more by your subconscious mind. Your ...

Genre: Health, Fitness & Dieting

Small Talk: Unlocking the Hidden Power of Casual Conversations to Forge Authentic Connections and Elevate Your Personal and Professional Life (Social ... by Andy Gardner (21 Reviews)    Price verified 3 hours ago

? Small Talk Mastery: Uncover the Secrets to Effortless Conversations and Genuine Connections! ? ? Are you often caught in awkward silences during small talk? ? Do you dream of striking up engaging conversations effortlessly? ? Want to master the art of small talk and turn it into a powerful connection tool? This book is your golden key! It uncovers the hidden power of everyday conversations, transforming them into meaningful connections that bridge cultural divides and skyrocket personal and professional success. Here's what's ...

Genre: Health, Fitness & Dieting

How to Talk to Anyone: What You Weren´t Taught about Small Talk, Social Skills, and Talking to Anybody About Anything (Social Intelligence) by Andy Gardner (29 Reviews)    Price verified 3 hours ago

??? Transform Your Social Life with "How to Talk to Anyone"! ??? ? Do you find it challenging to strike up conversations with strangers? ? Does the thought of networking events fill you with dread? ? Are you looking to enhance your communication skills to forge deeper, more meaningful relationships? ? "How to Talk to Anyone" is your essential guide to mastering the art of communication in any social setting. This book is your stepping stone to becoming more confident, charismatic, and connected in your personal and professional ...

Genre: Health, Fitness & Dieting

Empath and Narcissist: Empowering Empaths and Highly Sensitive People to Thrive, Recover, and Reclaim Their Lives after Narcissistic Manipulation ... by Andy Gardner (20 Reviews)    Price verified 4 hours ago

? Empower Your Inner Empath: Reclaim Your Life After Narcissistic Abuse ? ? Are you an empath or a highly sensitive person recovering from narcissistic abuse? ? Do you struggle to move on after a relationship with a narcissist? ? Ready to learn the secrets of healing from emotional abuse? Dive into this life-changing guide that offers a beacon of hope for empaths and highly sensitive individuals. Narcissistic abuse, with its insidious nature, can leave you questioning your reality and eroding your self-confidence. This book is ...

Genre: Health, Fitness & Dieting

Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting (Workouts for Men and ... by Scott Hamrick (18 Reviews)    Price verified 3 hours ago

If you want to feel strong and lively without the hassle of tough workouts or leaving your cozy home, then keep reading... Do you want to feel strong and full of zip but think moving around is tough? Or are you worried that exercise might be too tricky or not safe for you? Are you seeking a fun, easy way to keep fit without having to pay costly gym memberships? Here's a secret: you can get all the good stuff from exercising without any worries! You can do this with some super fun chair exercises. Yes, you can exercise and have a ...

Genre: Health, Fitness & Dieting

Psychological Warfare: How to Spot Manipulation, Deception, and Propaganda So You Can Avoid Being Misled, Intimidated, and Demoralized (Social ... by Andy Gardner (28 Reviews)    Price verified 3 hours ago

??? Master Your Life: Conquer Psychological Warfare and Outsmart Manipulators! ? ? Are you feeling overwhelmed by manipulators and control freaks? ? Do you sense an invisible battle around you, where your thoughts and decisions are constantly under siege? ? Are you ready to break free from the psychological shackles of manipulators and regain control over your own life? ? This transformative book is your ultimate guide to understanding and overcoming the subtle art of psychological warfare. It's time to turn the tables and be the ...

Genre: Health, Fitness & Dieting

Balance Exercises for Seniors: Boost Balance, Mobility, and Posture to Prevent Falls with Simple Home Workouts and Chair Yoga (Staying Fit) by Scott Hamrick (47 Reviews)    Price verified 3 hours ago

? Unlock the Secrets to Age-Defying Balance & Vitality: The Senior's Guide to Regaining Control & Joy! ? ? Two manuscripts in one book: 1?? Balance Exercises for Seniors: The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture 2?? Chair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength Are you longing to recapture the youthful balance you once had? Do you feel hindered by the loss of muscle mass and balance ...

Genre: Health, Fitness & Dieting

Women With Adhd: A Woman’s Journey to Success by Deborah Kutler (9 Reviews)    Price verified 8 hours ago

"Woman with ADHD - A Woman's Journey to Success" is a Comprehensive and Empowering Guide for Women Navigating Life with ADHD. Here's an Overview of why it is Valuable Resource: • Direction and Perspective: The book emphasizes taking charge of one's life by adopting new perspectives, which is crucial for anyone, especially those with ADHD, who may struggle with feeling directionless or overwhelmed. • Empowerment Against Barriers: It offers strategies for overcoming common ADHD-related challenges, encouraging readers to build ...

Genre: Health, Fitness & Dieting

Read People Like a Book: Decoding Body Language, and Using Active Listening Skills to Predict Human Behavior, Analyze Someone’s Psychology and ... by Andy Gardner (15 Reviews)    Price verified 4 hours ago

?? Unleash the secrets of human behavior with this revolutionary two-part guide! ?? Two manuscripts in one book: • How to Read People Like a Book: Uncover Hidden Body Language Cues and Unlock People's Psychology so You Can Predict Human Behavior • Active Listening: How to Listen in a Distracted World to Build Trust, Improve Conversations and Deepen Relationships ?? Part 1: How to Read People Like a Book Discover the subtle art of reading non-verbal cues and unlock the hidden language of the body. This insightful journey will ...

Genre: Health, Fitness & Dieting

Gaslighting: How to Recognize Manipulation and Narcissistic Abuse and Set Boundaries So You Can Break Free and Recover from an Emotionally Abusive ... by Andy Gardner (31 Reviews)    Price verified 3 hours ago

?? Unravel the Mystery of Gaslighting and Reclaim Your Power! ?? ? Have you ever doubted your own thoughts and feelings, wondering if you're just being too sensitive? ? Do you feel unfairly blamed in situations where you know you're not at fault? ?Are you caught in a codependent relationship where you feel powerless? ? "Gaslighting" is a transformative guide that delves deep into the psychology of gaslighting, a subtle yet devastating form of emotional manipulation. This book is your key to recognizing and overcoming the tactics ...

Genre: Health, Fitness & Dieting

Stop Overthinking and People Pleasing: How to Overcome Negative Thinking, Live in the Present Moment, and Not Worry About What Others Think ... by Andy Gardner (17 Reviews)    Price verified 8 hours ago

?? Unveil Your Path to Serenity and Self-Confidence: Two Powerful Manuscripts in One Life-Changing Book! ?? Two manuscripts in one book: 1?? Stop Overthinking: The Ultimate Guide to Eliminate Negative Thinking, Live in the Present Moment, and Achieve Emotional Wellness 2?? People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy Are you trapped in the relentless whirlwind of overthinking and people-pleasing? Embark on a transformative journey with ...

Genre: Health, Fitness & Dieting

Assertiveness: How to Set Boundaries, Stop People Pleasing, and Command Respect through Assertive Behavior and Communication (Self-Development) by Andy Gardner (24 Reviews)    Price verified 3 hours ago

?? Empower Yourself: Master the Dual Arts of Assertiveness and Boundary Setting! ?? Two manuscripts in one book: 1?? Assertiveness Training: How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive without Offending Others 2?? How to Set Boundaries: Master the Art of Saying No, Stop People- Pleasing, and Command Respect without Feeling Guilty Are you ready to break free from the chains of people-pleasing and express your opinions confidently without offending others? This essential two-part book is ...

Genre: Health, Fitness & Dieting

Assertiveness Training: How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive without Offending Others (Social ... by Andy Gardner (18 Reviews)    Price verified 3 hours ago

?? Transform Into a Confident, Assertive You: The Ultimate Guide to Assertiveness Without Offense! ?? ? Are you ready to express yourself boldly without the fear of what others think? This transformative book is your key to unlocking the power of assertiveness, helping you to communicate your needs and opinions confidently while maintaining respect and empathy towards others. ? Inside, You Will Discover: • Understanding assertiveness and the traits of assertive individuals. • Overcoming the challenges in demonstrating ...

Genre: Health, Fitness & Dieting

Home Workouts for Seniors: Simple Chair Exercises and Effective Yoga Poses for Different Positions (Staying Fit) by Scott Hamrick (27 Reviews)    Price verified 7 hours ago

? Two Transformative Manuscripts in One Essential Guide for Seniors: A Journey to Rejuvenation and Wellness! ? 1?? Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting 2?? Yoga for Seniors: Poses and Stretches for Optimal Wellbeing Are you a senior seeking a safer, more accessible path to fitness and well-being? Look no further! This unique two-in-one book combines the gentle power of chair exercises and the serene art of yoga, tailored for those advancing in ...

Genre: Health, Fitness & Dieting

How to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty (Social Intelligence) by Andy Gardner (15 Reviews)    Price verified 4 hours ago

? Embrace Your Power: Master the Art of Setting Boundaries for a Fulfilling Life! ? Are you tired of feeling pushed around and manipulated? Ready to find your voice and stand your ground without guilt? Do you want to break free from the cycle of people-pleasing and reclaim your own power? This enlightening book is your roadmap to mastering the crucial skill of boundary-setting in every aspect of your life. ? Unlock the Secrets to Healthy Relationships ? ? Learn to set firm yet compassionate boundaries in personal ...

Genre: Health, Fitness & Dieting

Fasting: Unlock Your Body’s Potential for Healing through Intermittent, Alternate-day, and Extended Water Fasting, Including Tips for Sustainable ... by Elizabeth Moore (69 Reviews)    Price verified 52 minutes ago

Have you ever wanted to lose weight, get healthier, and live longer, but you do not know how to do it all? If so, then keep reading... Are you sick of not losing weight? Are you tired of being sick and low in energy? Have you tried over and over again to get results, but nothing you ever do seems to get you any closer to your goals? Are you fed up and ready to say goodbye to stubborn fat and illness forever? Are you ready to find out something that can really work for you? If you are ready, then you have picked the ...

Genre: Health, Fitness & Dieting

Low Carb Cookbook: A Comprehensive Guide to Low Carb Living with a 30-Day Meal Plan and Flavorful, Nutritious Recipes by Sixto Carreon (7 Reviews)    Price verified 3 hours ago

Low Carb Cookbook SIXTO CARREON, JR. A Comprehensive Guide to Low-Carb Living with a 30-Day Meal Plan and Flavorful, Nutritious Recipes My personal journey with a low-carb lifestyle began when I noticed a need for a healthier and more sustainable approach to food in both my personal and professional life. As a chef with a diverse culinary background, I've always been passionate about creating delicious and innovative dishes. However, I also recognized the importance of crafting meals that not only taste great but also promote ...

Genre: Health, Fitness & Dieting

Dark Psychology: The Psychological Tactics They Use to Manipulate and Deceive You (Social Intelligence) by Andy Gardner (24 Reviews)    Price verified 3 hours ago

? Unlock the Secrets of Dark Psychology and Safeguard Your Mind! ? ? Have you ever pondered over the subtle art of manipulation and control? ? Are you curious about the inner workings of dark psychology and its impact on everyday interactions? ? Do you find yourself questioning your own decisions and feelings, wondering if they're genuinely yours or influenced by unseen forces? ? "Dark Psychology" is your essential guide to understanding and navigating the complex world of psychological manipulation, deception, and control. This ...

Genre: Health, Fitness & Dieting

Empath: Your Guide to Understanding Empaths and Their Emotional Abilities to Feel Empathy, Including Tips for Highly Sensitive People, Dealing with ... by Steven Turner (24 Reviews)    Price verified 7 hours ago

If you've ever been told that "you're too sensitive" but suspect that there might be something more to it, then keep reading... Are you sick and tired of people saying that you should grow a thick skin? Do you find it difficult to distinguish someone else's discomfort from your own? Do you prefer taking your own car to places so that you can leave when you please? If so, then you've come to the right place. You see, empaths often wonder why other people aren't as emotionally delicate as themselves. If an empath is ...

Genre: Health, Fitness & Dieting

Fulfilling Life - A Matter Of Personal Choice: How To Start Making Changes by Ante Rogosic (52 Reviews)    Price verified 52 minutes ago

Sometimes in life, we forget what is truly important to us. We get lost in the rituals that slowly drain the body and mind. Over time, the creative child in us becomes a tired cynic, and life becomes an exhausting routine. This book will help you wake up that creative child in you and start working on the things that truly matter to you. Follow the steps described in this book, make your plan, and start making changes.

Genre: Health, Fitness & Dieting

Stoicism for a Winning Mindset: Transform Your Life with Stoic Habits & Philosophy. 23+ Practical Techniques to Master Discipline, Resilience and ... by Logan Mind (12 Reviews)    Price verified 4 hours ago

Discover the Ancient Secrets to Modern Victory: Master Your Mind with Stoicism Do you find yourself overwhelmed by the chaos of daily life? Struggling to maintain focus amidst the endless distractions? Or perhaps you're searching for a resilient peace that seems just out of reach? Stoicism for a Winning Mindset is the beacon you've been seeking in the tumult of life's storm. This isn't just another book on ancient philosophy; it's a practical guide to weaving stoic principles into the fabric of your everyday existence. By ...

Genre: Health, Fitness & Dieting

Paleo: 77 Delicious Paleo Recipes with an Easy Guide for Rapid Weight Loss (Cookbook) by Celine Walker (15 Reviews)    Price verified 3 hours ago

77 Delicious Paleo Recipes This book contains proven steps and strategies to help you discover the virtues of the Paleo lifestyle. Here, you will have an increase realization about the benefits of healthy eating and keeping at it for good. Food can provide much more than daily nourishment. It can be more than that! Whatever you eat and put into your body has the power to prevent and cure illnesses, from stroke, heart diseases, and even diabetes. Therefore, it is your primary responsibility to take charge of the food you put into ...

Genre: Health, Fitness & Dieting

How To Start Running by J. Utah (9 Reviews)    Price verified 8 hours ago

If you can't afford a running coach, here's the next best thing! When we think of training, we think no pain, no gain, that training will be strenuous, and that you need a lot of free time to make progress. These are all common myths and we're here to dispel them. No matter what stage of life, health, or fitness you're currently in, and no matter how many hours you can dedicate to your running journey, you can do this. How to Start Running is your running coach on paper, with tools, tips, and invaluable information to help you ...

Genre: Health, Fitness & Dieting

Life Beyond Fibromyalgia: A Personal Guide for Moving Forward and Leaving Struggle Behind by Elaine Merryfield (46 Reviews)    Price verified 8 hours ago

Do you often struggle just trying to get through each day? What if you could replace struggle with resilience and hope---and what if you had a set of tools to help you do this? With fresh perspectives and six SIMPLE life-affirming tools to empower you, Life Beyond Fibromyalgia will help you live better again. The author, Elaine Merryfield, is a healthcare professional who has also personally traveled this journey with fibromyalgia. Within these pages, you will not only discover how to feel empowered, but also how to tap into ...

Genre: Health, Fitness & Dieting

One Survivor's Guide for Beating Depression and Thriving Thereafter: Simple, Practical, Step-by-Step Remedies for the Illness of Depression by Nima Fard (83 Reviews)    Price verified one minute ago

(Review) 5.0 out of 5 stars "Excellent, wholistic approach to depression and bipolar. Well thought through, sincere and candid. Appreciate the nuggets of wisdom. I would not hesitate to recommend to my patients. Thank you, Nima, for sharing your journey and helping so many others."(Review) "This is a very sincere and accessible guide with practical application. As a therapist and a University instructor, I have not felt the need to endorse a book before but I have no reservation in endorsing this one." (Book Description) This ...

Genre: Health, Fitness & Dieting

Juicing for Beginners: Unlock Vitality and Vigor with Nutritious, Detoxifying, and Flavorful Juices [COLOR VERSION] (Vegetarian & Vegan Palates Book ... by Sarah Roslin (US & UK Cookbooks Publications) (18 Reviews)    Price verified one hour ago

COLOR VERSION ? EXCLUSIVE EXTRA CONTENTS SCANNING A QR CODE INSIDE THE PAPERBACK & HARDCOVER VERSION: • ?? PRINTABLE SEASONAL FOOD CALENDAR: Always know the best time to buy the freshest produce. • ? VIDEO RECIPES: Visual guides to perfect your juicing techniques. • ? MOBILE APP: Instant access to recipes, shopping lists, and more, all at your fingertips. Are you searching for a sustainable approach to detoxify your body and manage your weight? Have you wondered how to integrate juicing into your daily life for long-term ...

Genre: Health, Fitness & Dieting

Dear Barb:: Answers to Your Everyday Questions (Dear Barb: Words of Wisdom Book 1) by Barbara Godin (9 Reviews)    Price verified 10 hours ago

"Dear Barb: Answers to Your Everyday Questions" advice columnist Barbara Godin shares her wisdom and insights on a wide range of topics. From relationships and family issues to career and personal growth, Barb offers practical and compassionate advice for navigating life's challenges. With over 20 years of experience as an advice columnist, Barbara Godin has heard it all and provides thoughtful responses to even the toughest questions. This book is perfect for anyone looking for guidance and support in their daily life and is packed ...

Genre: Health, Fitness & Dieting

ALOE VERA: How my grandmother used it by Armando Varrenti (15 Reviews)    Price verified 7 hours ago

In this second book dedicated to the plant that cares for us the most worldwide, I leave the recipes obtained through so many years of research and use one of my most precious inheritances, which was the fact of receiving from my dear grandmother the notes he had on Aloe. My grandmother met Aloe in her beloved Italy and when she had to emigrate to Argentina, she brought several copies of the plant on the ship because she believed it did not exist in America. Here, he not only applied the knowledge obtained in Italy, but he was able ...

Genre: Health, Fitness & Dieting

Anxiety: How to Overcome Anxiety by Becoming a Warrior of Peace (Anxiety Relief, Self Help, Depression, Anxiety Disorder) by Peter H (59 Reviews)    Price verified 8 hours ago

Learn How to Overcome Anxiety by Becoming a Warrior of Peace In this book, you'll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this book can be helpful to you. The first thing you should know is that you are not alone. Before I learned to deal with and overcome anxiety, I remember thinking that this is not normal, and even though it's not, you should know that you're NOT alone. Now I ...

Genre: Health, Fitness & Dieting

The Beginner’s Guide to Meditation and Mindfulness: Reduce Stress, Decrease Anxiety, and Improve Mental Health Through Meditation and Mindfulness by D. E. FARREN (14 Reviews)    Price verified 3 hours ago

Do you want to find peace in your mind, reduce anxiety and stress, and create a stronger connection with yourself and the world? If so, "The Beginner's Guide to Meditation and Mindfulness" is everything you need. This transformative book is your trusted guide to discovering the many benefits of meditation and mindfulness. It has the tools, techniques, and insights required for you to establish a solid foundation in these practices. It also provides detailed instructions for various meditation techniques that have the power to ...

Genre: Health, Fitness & Dieting

Effective Martial Arts Training with No Equipment or Partner vol. 1: Functional strength, Balance and Explosive power by Michael Matthews (89 Reviews)    Price verified 22 minutes ago

Do you want to lose weight, be strong and explosive in your training and see progress in your fighting ability? Then this is the book for you! This book focuses on powerful functional training and the natural ways that you can train yourself using simple methods and tools. No need for expensive gym fees. No need for loud music, people groaning and using the same equipment as you. Nature provides everything you need to build a strong and explosive body for Martial Arts or just for feeling and looking great. Through these methods ...

Genre: Health, Fitness & Dieting

Detox: Healthy Lifestyle - Live "Sugar-Free" & Lose Weight, with a Detox Diet: Raw Foods, Energy Foods & More (Lose Fat, Detoxification, Cleanse, ... by Josephine Green (41 Reviews)    Price verified one hour ago

3RD EDITION WITH NEW AND UPDATED MATERIAL PUBLISHED IN DECEMBER 2016 Read for FREE with Kindle Unlimited Explore the Fascinating World of DETOX! • Wondering how these great looking Hollywood stars do it? • Do you want that good & healthy look? • Do you want the secret to a healthy life? • Do you want to LOSE weight? With this book DETOX - Healthy Lifestyle - Live "Sugar-Free" & Lose Weight, with a Detox Diet: Raw Foods, Energy Foods & More, you'll learn about living a "sugar-free", and energy filled ...

Genre: Health, Fitness & Dieting

Aroma Household Magic: Essential Oils – Healing Guidebook by Marian Fletcher (9 Reviews)    Price verified 3 hours ago

Your Ultimate Guide to Essential Oils for Beauty and Wellness! - Discover the Amazing Benefits of 40 of the Most Popular Essential Oils to Manage Stress, Promote Pain Relief, and Get Better Skin Dive into the aromatic world of essential oils and unlock their transformative potential for your beauty and health routines. From ancient traditions to modern-day applications, this book is your passport to understanding the wonders of essential oils. Explore the fascinating history and science behind these precious liquids, and discover ...

Genre: Health, Fitness & Dieting

Generalized Anxiety Disorder: The Universal Formula for Managing Stress, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental ... by Richard Banks (49 Reviews)    Price verified 3 hours ago

Is stress keeping you up at night? Are you tired of feeling constantly worried and anxious? Are you ready to learn how to deal with generalized anxiety disorder (GAD)? Feeling anxious and overwhelmed is a common experience, but it doesn't have to be a constant one. This book will walk you through precisely why, how, and what you need to do to stop worrying and start living your life. Nearly 800 million people worldwide experience mental illness. Some of the most prominent adverse mental conditions include stress, anxiety, and ...

Genre: Health, Fitness & Dieting