All Nonfiction Freebies found in the past 30 days

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The Wanna-Be Bodybuilder's Diet: Low Carb and High Protein Meals to Keep You Fit by Keanu Wood Price verified 28 minutes ago

We know you've been trying hard to stay fit this month - but let's face it, you're no bodybuilding Arnold Schwarzenegger yet. That is why we've called this book The Wanna-Be Bodybuilder's Diet! With many low-carb and high-protein recipes to choose from, our meals will help you stay on your fitness journey without giving up your taste. In fact, our recipes are so good you'll doubt they're healthy, but don't worry. Our recipes are appropriate for workout programs, athletes, and fitness enthusiasts of all types. Even if you haven't seen a lot of progress with previous diets, it's only a matter of weeks before you start seeing results with our recipes! With 30 recipes to choose from, we're excited to get started! Good luck!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 69 Pages (13,670 KB)
Lending: Not Enabled
Added: May 20th, 2024

The Apocalyptic End of the World that Never Came (An Examination of Biblical Texts from a Historical Perspective) by Jonathan Fick Price verified 28 minutes ago

In The Apocalyptic End of the World that Never Came, we see how historically, apocalyptic predictions have had a 100% failure rate. But this hasn't stopped people from making predictions for when the world will end. The apocalyptic genre in the Biblical texts has often been misunderstood to predict events in our time, 2,000 years after the texts were written. However, the authors of books like Daniel and Revelation spoke about events soon to take place in their time, and they mistakenly predicted apocalyptic events. In this book, I'll explore these topics and also the origins of apocalyptic thinking.

Genre: Biographies & Memoirs [f] [x]
Length: 46 Pages (1,777 KB)
Lending: Not Enabled
Added: May 20th, 2024

Knot Tying for Kids: A Fun and Easy Guide to Mastering Essential Knots for Young Adventurers by Dion Rosser Price verified 28 minutes ago

? The Great Knot Challenge: Can You and Your Child Become Knot Legends? ? Are you looking for a fun and engaging way for your child to learn a practical skill? Look no further! "Knot Tying for Kids" is packed with easy-to-follow instructions and vibrant illustrations that make learning to tie knots exciting and accessible for young adventurers. ? Inside the Book: • Historical Knots: Discover how knots have been used across cultures and time, enhancing your child's appreciation for history. • Step-by-Step Guides: From simple shoelace bows to complex nautical knots, each knot comes with illustrated, easy steps that kids can follow. • Outdoor Adventures: Learn essential knots for camping, hiking, and more, ensuring your child is prepared for any outdoor scenario. • Crafty Knots: Explore how knots can be part of creative projects, making learning both artistic and practical. ? Why This Book? • Educational Value: Combines historical facts with practical skills, fostering ...

Genre: Sports & Outdoors [f] [x]
Length: 143 Pages (12,984 KB)
Lending: Not Enabled
Added: May 20th, 2024

Mémés: Funny, humorous jokes bring you endless joy all day long by Rita Bihm Price verified 28 minutes ago

Collection of the latest funny, attractive, and funny meme stories that bring the best laughter. Please read and enjoy

Genre: Humor & Entertainment [f] [x]
Length: 1,246 Pages (56,992 KB)
Lending: Not Enabled
Added: May 20th, 2024

The Siege of Mafeking (1900) by A. Hamilton 4.2 Stars (8 Reviews)    Price verified 28 minutes ago

In 'The Siege of Mafeking' (1900) by A. Hamilton, readers are taken on a vivid and detailed account of the historic siege during the Second Boer War. The book intricately describes the harsh conditions faced by the British forces, the relentless attacks by the Boer forces, and the resilient spirit of the soldiers defending the town. Hamilton's literary style is straightforward and informative, providing a clear narrative of the events that unfolded during the 217-day siege. The book serves as a valuable historical document, shedding light on a significant military event in African history. Hamilton's attention to detail and ability to capture the emotions of the soldiers make this book a compelling read for history enthusiasts and scholars alike.

Genre: History [f] [x]
Length: 214 Pages (2,550 KB)
Lending: Not Enabled
Added: May 20th, 2024

The Perfect Go-To Cookie Recipes: Crunchy, Crumbly, and Tasty Cookies You Can Make at Home by Layla Tacy 4.0 Stars (1 Review)    Price verified 28 minutes ago

Are you ready to create delicious melt-in-your-mouth cookies in the comfort of your home? If yes, get your aprons and clean the kneading table. We are baking for the neighbors too. Cookies are irresistible, and with our 25 recipes, you should have the neighbors at your house very soon. If you are ready, let's go.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 57 Pages (9,123 KB)
Lending: Not Enabled
Added: May 20th, 2024

Amazing-Mếmés:: The latest collection, special edition comedy is super good, fun and highly entertaining by Jeffrey Morton Price verified one hour ago

These are the TOP Funny, Epic, Juicy Memes for 2024

Genre: Humor & Entertainment [f] [x]
Length: 932 Pages (43,691 KB)
Lending: Not Enabled
Added: May 20th, 2024

The Bake-Sale Brownies Cookbook: Brownie Recipes for Successful Bake-Sales by Layla Tacy 4.0 Stars (1 Review)    Price verified 28 minutes ago

There's an upcoming bake sale, and you're extremely busy spending hours on complicated desserts to bring. With a blank mind, your most immediate thought is to make brownies, but won't everyone? However, it's still true that you pretty much only know how to make brownies, and you don't have time to be experimenting in the kitchen in hopes of a miracle. Thus, brownies it is. With The Bake-Sale Brownies Cookbook, though, you'll find 25 A-game brownie recipes to kick all the other brownies' asses. These recipes are as easy as they are unconventional and absolutely delicious! Say goodbye to box mixes; you won't be needing them anymore.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 59 Pages (15,497 KB)
Lending: Not Enabled
Added: May 20th, 2024

20 Fat Loss Tips For Faster Weight Loss: Unlocking Rapid Fat Loss: 20 Essential Strategies for Swift and Sustainable Weight Loss by Gregory Groves 5.0 Stars (1 Review)    Price verified 3 hours ago

Embark on a transformative journey towards a healthier and more vibrant you with "20 Fat Loss Tips For Faster Weight Loss" by Gregory Groves. This comprehensive guide is designed to be your trusted companion in the pursuit of accelerated and sustainable weight loss. Gregory Groves, renowned for his expertise in health and wellness, distills the essence of effective fat loss into 20 practical and science-backed tips. From optimizing metabolism and prioritizing protein to staying hydrated and embracing high-intensity interval training (HIIT), each tip is a powerful tool in your arsenal for achieving faster weight loss. This book is not just a collection of directives; it's a holistic approach to well-being that considers the intricacies of individuality. Groves encourages mindful choices, promotes a positive mindset, and emphasizes the importance of professional guidance in navigating your weight loss journey. Whether you are a beginner taking the first steps toward a healthier ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 90 Pages (484 KB)
Lending: Not Enabled
Added: May 20th, 2024

Retirement Gifts for Men: A Retirement Activity Book : A Diverse list of Activities that find enjoyable for Many Retired Men. by DM Raider 5.0 Stars (1 Review)    Price verified 28 minutes ago

Are you on the hunt for the best retirement gift for a wonderful man you know? Gift them a new hobby or interest! From DIY projects to accessories for the great outdoors, this book is packed with gifting ideas that are perfect for any recently retired man! Working hard all your life pays off once you can finally take the plunge into retirement. But retirement leaves you with a lot of extra time on your hands. Whether you are a recently retired man yourself or you know someone in your life who is, you'll find what you're looking for in Retirement Gifts for Men. Turn free time into freedom by exploring the many different hobbies and interests that can help any man thrive during this new phase of his life. Here's what awaits you inside Retirement Gifts for Men: • Outdoor activities that are perfect for spending time in nature and promoting exercise. • Adventurous gifts for those looking for excitement in a post-retirement life! • Collectibles for those who want to expand their ...

Genre: Business & Money [f] [x]
Length: 159 Pages (15,440 KB)
Lending: Not Enabled
Added: May 20th, 2024

Mastering Your Finances: Unraveling the Mystery of Financial Literacy by Terrell Carmichael 5.0 Stars (1 Review)    Price verified 3 hours ago

"Mastering Your Finances: Unraveling the Mystery of Financial Literacy" sounds like a valuable resource for individuals looking to enhance their understanding of personal finances. This comprehensive guide covers a range of important topics such as financial literacy, building a solid financial base, budgeting, saving and investing, credit and debt management, taxes, financial planning, and navigating the complex financial environment. Readers can expect to gain the knowledge and tools needed to effectively manage their finances and work towards achieving their long-term financial objectives.

Genre: Business & Money [f] [x]
Length: 41 Pages (3,100 KB)
Lending: Not Enabled
Added: May 20th, 2024

How To Stop Being Toxic and Build Healthy Relationships: Escape Manipulative Habits, Mend Hearts, and Embrace Positive Change (Linda’s ... by Linda Cowbells 3.7 Stars (5 Reviews)    Price verified 3 hours ago

Are toxic behaviors poisoning your relationships, leaving a trail of hurt and regret in their wake? It's time to break free from the cycle and embark on a transformative journey towards healthier connections. In "How To Stop Being Toxic and Build Healthy Relationships," you'll discover powerful strategies to escape manipulative habits, mend fractured hearts, and embrace positive change. Unlock the Secrets to Transformation: ? Identify and Conquer Toxic Behaviors: Learn to recognize manipulative habits and uncover the root causes of toxicity in your relationships. ? Break Free from Manipulation: Explore actionable techniques to escape the grip of manipulation and regain control over your interactions. ? Cultivate Self-Awareness and Accountability: Develop a deeper understanding of yourself and take responsibility for your actions, paving the way for lasting change. ? Master the Art of Communication: Enhance your communication skills to foster understanding, empathy, and trust in ...

Genre: Parenting & Relationships [f] [x]
Length: 120 Pages (4,602 KB)
Lending: Not Enabled
Added: May 20th, 2024

The 5-Minute Somatic Exercise Book (Video Guide Included): Stretching, Yoga, Workout, and More. Daily Practices to Relieve Physical and Mental Pain. ... by Tara Wilson (Vox Publishing House LTD) 5.0 Stars (1 Review)    Price verified 3 hours ago

Complete video guide included Downloadable daily-weekly tracking sheet Say goodbye to mental and physical pain using the most effective holistic method! Are you tired of pushing through physical discomfort and emotional distress? Your body holds the keys to profound healing if you'll only learn to listen to it. Somatic therapy is a revolutionary approach to restoring vitality and mind-body balance. Chronic pain, anxiety, and trauma, these conditions can make you feel disconnected and stuck. But you don't have to stay trapped. This groundbreaking book will guide you toward tapping into your body's innate intelligence to find relief finally. Here's a sneak peek at the life-changing wisdom awaiting you: • Demystify the Mind-Body Connection - Explore how emotions get stored in your physical form and contribute to issues like tension and fatigue. • Daily Somatic Routines - Easy five-minute practices to discharge stress, manage complicated feelings, and soothe aches and ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 140 Pages (989 KB)
Lending: Not Enabled
Added: May 20th, 2024

How to Become a Millionaire Using Digital Product Marketing and Master Resell Rights: The Complete Guide for helping Single and Stay-at-Home Moms and ... by Passive Income Chic 5.0 Stars (1 Review)    Price verified 3 hours ago

Are you a single or stay-at-home mom dreaming of financial independence and a flexible lifestyle? This book is your roadmap to achieving just that! Dive into the world of digital marketing and Master Resell Rights (MRR) In this comprehensive guide, you'll discover: • Proven Strategies: Learn how to leverage digital marketing to create and sell high-quality products that people want. • Step-by-Step Guidance: Follow easy-to-understand steps to build your online presence, find your niche, and create compelling content. • Scalable Business Models: Understand the power of MRR and how it can generate passive income, allowing you to earn while you sleep. • Real-Life Success Stories: Get inspired by real-life examples of moms who have transformed their lives through digital marketing. • Actionable Tips and Tools: Access practical tips and recommended tools to streamline your efforts and maximize your results. • Overcoming Challenges: Equip yourself with strategies to ...

Genre: Business & Money [f] [x]
Length: 51 Pages (837 KB)
Lending: Not Enabled
Added: May 20th, 2024

Embracing Freedom: A Families Journey from City to Off Grid Living by Kimber Aaronson Price verified 3 hours ago

In "Embracing Freedom," embark on a transformative journey of self-discovery and empowerment. This captivating book offers a profound exploration of breaking free from societal constraints and embracing one's authentic path. Through inspiring stories, practical guidance, and thought-provoking insights, it invites readers to challenge limiting beliefs, unleash their true potential, and create a life of purpose and fulfillment. Discover the power of embracing freedom in all aspects of life, from personal relationships to career choices, from spiritual growth to sustainable living. With a focus on holistic well-being, this book encourages readers to reconnect with their inner wisdom, nurture their passions, and create positive change in the world. Written with heartfelt authenticity and a compelling voice, "Embracing Freedom" provides a roadmap to navigate life's challenges and seize opportunities for personal growth. It empowers readers to overcome obstacles, cultivate resilience, and ...

Genre: History [f] [x]
Length: 793 Pages (14,162 KB)
Lending: Not Enabled
Added: May 20th, 2024

The Beginner's Guide to Gluten-Free Baking: Essential Tips and Recipes for a Seamless Transition to Gluten-Free Living. by JERRY GEORGE Price verified 3 hours ago

The Beginner's Guide to Gluten-Free Baking" is more than just a cookbook; it's a comprehensive journey into the art and science of gluten-free baking. From novices to seasoned bakers, this guide offers a step-by-step approach to mastering the fundamentals of gluten-free baking, empowering readers to create delicious treats with confidence and flair. With clear explanations of gluten and its alternatives, essential techniques, and advanced methods, this book serves as a trusted companion for anyone navigating the world of gluten-free living. Readers will discover a treasure trove of mouthwatering recipes, from classic bread and indulgent cakes to irresistible cookies and comforting pies, all meticulously crafted to delight the taste buds and nourish the soul. But "The Beginner's Guide to Gluten-Free Baking" goes beyond recipes. It's a celebration of creativity, inclusivity, and the joy of sharing homemade treats with loved ones. Through engaging anecdotes, helpful tips, and stunning ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 108 Pages (775 KB)
Lending: Not Enabled
Added: May 20th, 2024

English History: An Enthralling Story of England, from Ancient Times through the Medieval Period and the Tudors to the Dawn of the Modern Age ... by Billy Wellman 5.0 Stars (1 Review)    Price verified 3 hours ago

Embark on the Grand Voyage Through English History: From Stone Circles to Royal Courts Four manuscripts in one book: • The History of England: An Enthralling Overview of English History • Medieval England: An Enthralling Overview of the English Middle Ages • The House of Tudor: An Enthralling Overview of the History of the Tudors • Early Modern England: An Enthralling Overview of the Tudors, Stuarts, Renaissance, Reformation, and Other Events That Shaped Early Modern England Unlock the epic saga of England through this extensive four-part series. Immerse yourself in the storied epochs that have defined a nation: Ancient Foundations: • Trace the mysteries of prehistoric England and its ancient stone circles. • Walk the paths of the Celts and Romans, whose influences are etched across the countryside. • Medieval Chronicles: • Stand beside the Anglo-Saxons as they defend against Viking raiders. • Witness the transformative Norman Conquest and the ...

Genre: History [f] [x]
Length: 791 Pages (36,635 KB)
Lending: Not Enabled
Added: May 20th, 2024

Indian Sauces Cookbook: A Comprehensive Guide to Exquisite Indian Sauces, Chutneys, Spices, Spreads, Marinades, and Dips for Irresistibly Flavorful ... by Hrishkesh Vihaan Price verified 3 hours ago

Unlock the vibrant tapestry of Indian flavors like never before with the "Indian Sauces Cookbook." Authored by the esteemed Hrishkesh Vihaan, a seasoned professional in Indian cooking, this culinary masterpiece leaves no stone unturned. Prepare to embark on an enlightening and delectable journey through the heart of India's culinary heritage, where every sauce, dip, marinade, and chutney comes to life with unmatched detail. In-depth Exploration: Delve into a treasure trove of knowledge as each sauce takes center stage. From the piquant tang of Aam Ki Launji to the rich allure of Shahi Korma Gravy, each recipe is a revelation. Uncover the history, cultural significance, and regional variations that make these flavors so captivating. In Each Sauce, Chutney, Dip, Spread or Marinade in This book, You will find: Comprehensive Recipe Guides: Immerse yourself in the intricacies of Indian cuisine with meticulously crafted recipes. For every culinary delight, find a detailed explanation of ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 248 Pages (98,731 KB)
Lending: Not Enabled
Added: May 20th, 2024

Low-Carb Recipes cookbook With Original Images for Every Dish: 80 Healthy Delicious Meal Ideas by Rusty Bishop Price verified 3 hours ago

Are you ready to embark on a low-carb journey that doesn't just trim your waistline but also delights your taste buds? Rusty Bishop's newest release, "Low-Carb Recipes Cookbook," is a treasure trove of 80 delicious, carb-conscious meals designed to help you maintain a healthy lifestyle without sacrificing flavor. Each recipe in this meticulously curated collection comes with a stunning, full-color image, guiding you through the cooking process to ensure your dishes taste fantastic and look gourmet. Imagine serving up Zesty Lemon Tilapia, Creamy Avocado Spinach Salad, or Rusty's Signature Low-Carb Beef Stroganoff - all designed to fit perfectly within your carb-restricted diet. What sets this cookbook apart is the variety of recipes and the love and attention to detail that Rusty Bishop, a seasoned chef and low-carb enthusiast, has poured into every page. From breakfasts that energize to desserts that satisfy without the guilt, each meal is an adventure in flavor. You'll find meals ...

Genre: Cookbooks, Food & Wine [f] [x]
Size: 50,627 KB
Lending: Not Enabled
Added: May 20th, 2024

Homemade Pizza Cookbook : Savor Every Slice, Exploring the World of Pizza, One Delicious Recipe at a Time. by John Andrew Price verified 28 minutes ago

If you are a pizza enthusiast searching for the ultimate guide to crafting mouthwatering homemade pies, look no further than the "Homemade Pizza Cookbook." Dive into a culinary journey where each turn of the page unveils a new and tantalizing pizza creation, meticulously crafted to satisfy every craving and culinary whim. From classic Margherita to exotic Thai chicken, embark on a flavorful adventure that celebrates the rich tapestry of pizza traditions from around the globe. With step-by-step instructions, helpful tips, and vibrant photography, this cookbook equips you with the skills and inspiration needed to become a master of the pizza oven in your own kitchen. Meet John Andrew, a passionate home cook and lifelong pizza aficionado who has spent years perfecting his craft. Drawing from his deep love of pizza and culinary expertise, John shares his favorite recipes, insider tips, and personal anecdotes to guide you on your own pizza-making journey. With his guidance, even the most ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 106 Pages (3,825 KB)
Lending: Not Enabled
Added: May 20th, 2024

Golden Keto Diet for Women Over 60: Ketogenic Diet Recipes Cookbook Guide for women & Simple Meal Plan With Photos by Brooklyn Stella Price verified 3 hours ago

Embark on a transformative journey with the Golden Keto Diet for Women Over 60, authored by Brooklyn Stella. Specifically crafted for women in their golden years, this guide provides an in-depth understanding of the ketogenic lifestyle, tailored to the unique needs of women over 60. Your Path to Vibrant Health and Wellness Are you seeking a sustainable way to boost energy, enhance mental clarity, and manage weight? The keto diet offers a scientifically proven approach that promotes overall well-being. This cookbook guides you toward achieving your health goals by focusing on a high-fat, moderate-protein, and low-carb diet. Why Choose This Guide? • Tailored for Women Over 60: Discover how the ketogenic diet aligns with the nutritional needs of older women, helping you thrive in this new chapter of life. • Comprehensive Meal Plans: With clear instructions, meal plans, and vibrant photos, planning your keto journey has never been easier. • Delicious Recipes: Savor 100+ recipes ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 165 Pages (29,370 KB)
Lending: Not Enabled
Added: May 20th, 2024

Clean Eating for Beginners: Simple Steps to a Healthier You: Clean Diet Cookbook by David Long Price verified 3 hours ago

Craving a healthier, more energized you? Ditch the diet fads and embrace the simple, sustainable approach to healthy eating with "Clean Eating for Beginners: Simple Steps to a Healthier You." This book is your friendly guide to making small, yet impactful changes that lead to big results in your energy levels and overall well-being. Forget complicated calorie counting and restrictive rules. Clean eating focuses on prioritizing real, whole, unprocessed foods to fuel your body with the nutrients it craves. We'll break down the core principles in a clear and easy-to-understand way, so you can make informed choices about what you put on your plate. But clean eating isn't just about what you eat; it's about embracing a healthy lifestyle. Discover a collection of delicious and easy-to-prepare recipes that are perfect for busy schedules, proving that healthy eating can be flavorful and satisfying. "Clean Eating for Beginners" is more than just a diet plan; it's a path to a healthier, ...

Genre: Cookbooks, Food & Wine [f] [x]
Size: 51,767 KB
Lending: Not Enabled
Added: May 20th, 2024

2024 Easy Ninja Creami Cookbook for Beginners: 1900 Days Delicious, Deluxe & Low Fat Recipes Book Incl. Ice Creams, Mix-Ins, Sorbets, Smoothies, ... by Gizela Hradilova Price verified 4 hours ago

? Ready to create delectable frozen treats that are both indulgent and healthy with your Ninja Creami? ? Looking for a cookbook that offers a wide variety of low-fat recipes, making it easy to enjoy guilt-free desserts? ? In search of a comprehensive guide with step-by-step instructions to help you master your Ninja Creami and craft perfect ice creams, sorbets, smoothies, and more? ? Dive into the World of Creamy Delights ? Discover the Joy of Homemade Treats ? With the Ninja Creami, creating your own delicious, low-fat frozen treats has never been easier. This cookbook offers 1900 days of mouthwatering recipes that will satisfy your sweet tooth while keeping things healthy. From rich gelatos to refreshing sorbets, there's something for everyone. ? Simple, Step-by-Step Instructions ? Each recipe comes with easy-to-follow, step-by-step instructions, making it perfect for beginners. Whether you're a seasoned pro or new to the kitchen, you'll find these recipes straightforward and fun ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 136 Pages (2,997 KB)
Lending: Not Enabled
Added: May 20th, 2024

Pescatarian Cookbooks for Beginners: The Guide to Make Delicious, Healthy Meals: Pescatarian Diet Book by Holly Davies Price verified 3 hours ago

This cookbook is specifically designed for individuals who are interested in adopting a pescatarian lifestyle, which combines the consumption of seafood and vegetables to create a well-rounded approach to nutrition. By incorporating seafood into their diet, individuals can fulfill their protein requirements while also benefiting from essential nutrients like omega-3 fatty acids. Seafood is a rich source of high-quality protein and is particularly known for its abundance of beneficial omega-3 fatty acids, which play a crucial role in supporting heart health and brain function. The pescatarian diet offers a diverse range of protein sources, including various types of fish, legumes, eggs, and dairy products. This versatility ensures that individuals can maintain a protein-rich diet while enjoying a wide array of flavors and textures in their meals. By embracing a pescatarian lifestyle, individuals can experience the benefits of a well-balanced diet that supports overall health and ...

Genre: Cookbooks, Food & Wine [f] [x]
Size: 67,373 KB
Lending: Not Enabled
Added: May 20th, 2024

Sourdough Cookbook for Beginners: A Beginner's Guide to Mastering the Art of Sourdough Bread Baking and Beyond (Linda cookbooks guide series) by Linda Moye Price verified 28 minutes ago

Are you prepared to explore the delicious world of sourdough baking? Take a look at "Sourdough Cookbook for Beginners: A Beginner's Guide to Mastering the Art of Sourdough Bread Baking and Beyond." Ever wonder why sourdough bread is so deliciously irresistible? Discover the mysteries underlying the tart taste, fluffy texture, and handmade allure of sourdough bread with this in-depth study. This book offers everything you need to become an expert sourdough baker, from learning how to make and nurture your own sourdough starter to generating a broad variety of delicious dishes. You will find detailed instructions for starting and maintaining your sourdough starter in this guide, as well as important advice for resolving any potential problems. You will investigate a range of artisan-style sourdough bread recipes, ranging from traditional loaves to specialized breads such as pastry doughs and pan loaves. However, the journey doesn't end there! Beyond bread, "Sourdough Cookbook for ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 116 Pages (2,953 KB)
Lending: Not Enabled
Added: May 20th, 2024

THE ESSENTIAL NINJA CREAMi PROTEIN COOKBOOK 2024 by Ivory Langstaff Price verified 5 hours ago

Are you ready to revolutionize your kitchen and transform ordinary ingredients into extraordinary protein-packed delights with the Ninja Creami? Step into a world where indulgence meets nutrition, where creamy desserts are not just a treat but a fuel for your body's vitality. Introducing "The Essential Ninja Creami Protein Cookbook 2024," your gateway to a realm of guilt-free indulgence. Packed with mouthwatering recipes crafted specifically for the Ninja Creami, this cookbook is your companion on a journey to culinary mastery. Benefits: ? Healthy Recipes: Bid farewell to guilt-laden desserts and embrace a healthier lifestyle with our protein-packed creations, designed to satisfy your cravings without compromising on nutrition. ? Easy to Make: Say goodbye to complicated cooking processes. Our recipes are meticulously crafted with simplicity in mind, ensuring that even novice chefs can whip up delicious treats effortlessly. ? Boost Your Energy: Fuel your body with the power of ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 79 Pages (2,126 KB)
Lending: Not Enabled
Added: May 20th, 2024

First - Time Vegetable Gardener: The Complete Step-by-Step Guide on How to Plant, Grow, Harvest, and Preserve Your Vegetables. by Brian Bhakta Price verified 5 hours ago

Take a thrilling excursion into the realm of vegetable gardening by reading "First-Time Vegetable Gardener." Regardless of your gardening experience level, this all-inclusive manual will help you cultivate delicious, fresh produce in your own backyard.Come along with author Brian as he shares his love of gardening and explains all you should know to get started. Choosing the ideal spot for your garden and caring for your plants at every stage of development are made simple by Brian's approachable and amiable manner, which also makes gardening instruction enjoyable. Experience the joy of sowing seeds and seeing them grow into robust, healthy plants. To ensure a great harvest, learn how to prepare your soil for planting, select the best crops for your garden, and take care of your plants. But "First-Time Vegetable Gardener" is more than simply a useful how-to manual; it's also a wellspring of motivation and support for anyone stepping foot in the gardening world for the first time. Join ...

Genre: Crafts, Hobbies & Home [f] [x]
Length: 124 Pages (13,654 KB)
Lending: Not Enabled
Added: May 20th, 2024

THE MEDITERRANEAN DIET COOKBOOK FOR TWO (Color photos): Embrace Good Health with a Collection of Simple and Delicious Recipes Perfectly Portioned and ... by Dr. Sally J. Keane Price verified 4 hours ago

Embark on a romantic and health-conscious adventure with our meticulously crafted Mediterranean Diet Cookbook, tailor-made for two hearts entwined in a journey of love and wellness. As you flip through the pages of this enchanting cookbook, allow me to pose a few questions that will stir your emotions and set the stage for a transformative experience: 1. Have you ever imagined enjoying delectable meals that nourish your body and entice your taste senses while forging a connection that goes beyond the norm? 2. Can you picture the delight of celebrating love, health, and the beauty of being together with a partner over delectable meals? 3. How about delving into a realm of food where well-being and passion converge to create a symphony of tastes that dance on your palates, and you may simply rekindle the flame in your relationship? Allow me to now spin a romantic culinary story that will appeal to your innermost needs. Imagine yourself dining for two at a table set with dishes that ...

Genre: Health, Fitness & Dieting [f] [x]
Size: 2,845 KB
Lending: Not Enabled
Added: May 20th, 2024

SIMPLE DIY RECIPES FOR FIGHTING COMMON ILLNESS:: A Beginners Guide by Cece J. Williams Price verified 28 minutes ago

Does a scratchy throat or a nagging cough leave you feeling frustrated and vulnerable? You're not alone. Many people struggle with common illnesses, often feeling powerless to fight back. "Simple DIY Recipes for Fighting Common Illness: A Beginner's Guide" offers a practical and empowering solution. This book equips you with a collection of easy-to-follow recipes using natural ingredients readily available in your kitchen. Take control of your well-being and discover how proactive steps can minimize the impact of everyday illnesses. "Simple DIY Recipes for Fighting Common Illness" is your gateway to a healthier, more self-sufficient approach to managing your wellness. Order your copy today and unlock the power of natural remedies!

Genre: Health, Fitness & Dieting [f] [x]
Length: 47 Pages (875 KB)
Lending: Not Enabled
Added: May 20th, 2024

Fire the Oven: The Amateur Baker's Cookbook: Easy Artisan Bread Recipes to Make at Home by Keanu Wood 4.6 Stars (3 Reviews)    Price verified 28 minutes ago

Baking is a science - and mastering it takes some time. We've seen you try to bake some bread here and there, but to be honest, it's still missing some skill. Luckily, we're here to fix that! While we can't promise you'll become the world's greatest baker, we're sure our tips and recipes will transform the way you feel about home baking. "Fire the Oven: The Amateur Baker's Cookbook" will take your amateur bread baking to the next level by showing you all the tips and tricks you need to master dough at home. No fancy equipment or prep, just a lot of effort and kneading. Good luck!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 80 Pages (18,376 KB)
Lending: Not Enabled
Added: May 20th, 2024

Handguns: Super Cool revolver by Emily Juafran Price verified 5 hours ago

Step into the world of iconic firearms with "Handgun: Super Cool Revolver," a captivating exploration of one of the most classic and timeless weapons -- the revolver. Whether you're an enthusiast, collector, or simply curious about these legendary handguns, this book is your ultimate guide to the coolest revolvers in history. Delve into the allure and craftsmanship of revolvers that have left an indelible mark on popular culture and firearms history. From sleek and stylish designs to rugged and dependable models, discover a curated selection of super cool revolvers that have stood the test of time. Explore the unique features, innovative designs, and fascinating histories behind each revolver showcased in this book. From the legendary Colt Single Action Army to modern interpretations with cutting-edge technology, each firearm is presented with stunning photography and detailed insights. Learn about the mechanics, functionality, and practical applications of revolvers for ...

Genre: Crafts, Hobbies & Home [f] [x]
Size: 49,677 KB
Lending: Not Enabled
Added: May 20th, 2024

Stem Cells for Spinal Stenosis by Will Bozeman Price verified 28 minutes ago

In Stem Cells for Spinal Stenosis, Will Bozeman presents a revolutionary solution for the challenges posed by spinal stenosis. As cases of this debilitating condition increase, traditional treatments prove insufficient, leaving patients in search of more effective options. Bozeman navigates the complexities of spinal stenosis, highlighting its progressive nature the limitations of current treatments. Stem cell therapy emerges as a promising alternative, addressing the underlying causes of spinal degeneration and offering long-term relief without invasive surgery or temporary measures. Stem Cells for Spinal Stenosis is a compelling resource that offers hope to those affected by this condition, providing a pathway to improved well-being and a future free from the constraints of chronic pain and limited mobility.

Genre: Parenting & Relationships [f] [x]
Length: 161 Pages (4,698 KB)
Lending: Not Enabled
Added: May 20th, 2024

Next Time Leave Me On The Floor: My Journey From Drunk AF to Sober AF by Sara Doell 5.0 Stars (1 Review)    Price verified 3 hours ago

Tired of waking up with hangovers, regret, shame and fuzzy memories of being mean to her wife, Sara Doell decided to give up alcohol for one year and see what would happen. At the time, it felt like an insurmountable feat yet she woke up on January 1st, 2022 and committed to 365 days of not drinking alcohol. It would take a few short months for her to walk away from that goal. Instead she decided to change her path and remove alcohol from her life for good. In this book, Sara reflects on how alcohol became her kryptonite, why she decided to quit drinking and then travels a winding road through her first two years of sobriety.

Genre: Health, Fitness & Dieting [f] [x]
Length: 234 Pages (1,642 KB)
Lending: Not Enabled
Added: May 20th, 2024

ANTI – INFLAMMATORY DIET COOKBOOK FOR BEGINNERS: Quick and Easy Stress - Free Recipes with Meal Plan and Planner to improves Immune System by Catherine Ellis Price verified 3 hours ago

Quick and Easy Stress - Free Recipes with Meal Plan and Planner to improves Immune System Embark on a culinary adventure with the "Anti-Inflammatory Diet Cookbook for Beginners," your essential guide to improving overall health through delicious and nutritious meals. This cookbook is thoughtfully crafted to cater to all your dietary needs, providing a diverse range of recipes that are easy to follow and incredibly satisfying. Discover an array of wholesome grain and bean recipes that form the foundation of a balanced diet, ensuring you get the necessary fiber and nutrients. Delight in the comfort of homemade bread and pizza recipes, crafted to be both healthful and indulgent. Explore the rich flavors of fish and seafood recipes, packed with omega-3 fatty acids to combat inflammation. Refresh your meals with vibrant salad recipes that burst with color and nutrients, perfect for a light lunch or a hearty side. Whether you follow a vegan or vegetarian lifestyle, or simply enjoy ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 61 Pages (943 KB)
Lending: Not Enabled
Added: May 20th, 2024

Alzheimer's Prevention Cookbook: 125 Recipes to Boost Brain Health by jennifer muncie Price verified 3 hours ago

UNLOCK THE SECRET TO A HEALTHY BRAIN: Discover the Delicious Recipes That Can Help Prevent Alzheimer's! Are you tired of feeling like your memory is slipping away? Do you want to protect your brain from the devastating effects of Alzheimer's disease? What if you could enjoy delicious, mouth-watering meals while also reducing your risk of cognitive decline? Introducing the Alzheimer's Prevention Cookbook, your ultimate guide to cooking your way to a healthier brain! With over 125 recipes, this cookbook is packed with brain-boosting ingredients and easy-to-follow instructions to help you: Reduce your risk of Alzheimer's disease Improve your memory and cognitive function Boost your mood and energy levels Enjoy delicious, healthy meals that your whole family will love! From savory dishes to sweet treats, every recipe in this cookbook is carefully crafted to provide the nutrients and antioxidants your brain needs to thrive. Don't wait until it's too late! Take control of your brain ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 126 Pages (601 KB)
Lending: Not Enabled
Added: May 20th, 2024

Smoker Pizza Mastery: Beginner's Recipe Collection: Smoke & Slice Simple Pizza Recipes for Smoker Beginners ( 100 Recipes ) (Pizza Paradiso: A ... by Jotting Junction Price verified 5 hours ago

Are these recipes compatible with Propane and Electric Smokers? While the term "smoker" often refers to traditional wood, charcoal, or pellet smokers, many of the recipes designed for these methods can be adapted to propane or electric smokers as well. Here are a few tips for using propane or electric smokers with the recipes: • Temperature Control: Propane and electric smokers can usually be controlled to maintain specific temperatures. Follow the temperature guidelines in the recipes, adjusting your smoker accordingly. • Smoke Flavor: While wood smokers provide a unique smoky flavor, propane and electric smokers may have slightly different smoke profiles. You might consider using wood chips or chunks designed for smoking to enhance the smokiness in your dishes. • Cooking Time: Cooking times can vary based on the type of smoker and the temperature used. Keep an eye on the pizza while it cooks to ensure it reaches the desired doneness. • Adaptation: Propane and ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 289 Pages (505 KB)
Lending: Not Enabled
Added: May 20th, 2024

FUNNY MÊMÊS: Clean and Funny Collection Of Dank MÊMÊS by Ben Chips-MÊMÊS 3.5 Stars (3 Reviews)    Price verified 6 hours ago

Funny MÊMÊS Book XL

Genre: Humor & Entertainment [f] [x]
Length: 3,329 Pages (164,964 KB)
Lending: Not Enabled
Added: May 20th, 2024

Tales of Courage: Inspiring Stories of Heroism and Bravery from Around the World by Asher Reed 5.0 Stars (1 Review)    Price verified 8 hours ago

In "Tales of Courage," embark on a captivating journey through the awe-inspiring stories of brave individuals who faced extraordinary challenges and rose to the occasion with unwavering courage and selflessness. This remarkable collection of true accounts showcases the indomitable spirit of humanity and the triumph of the human spirit in the face of adversity. From the battlefields of World War II to modern-day conflicts, these gripping narratives depict the heroic actions of soldiers, airmen, sailors, and civilians from different countries. Witness the extraordinary sacrifices made by these courageous men and women as they risked their lives to protect and save others. Explore the selfless acts of individuals such as Audie Murphy, Charles Upham, and many others, whose unwavering determination and exceptional bravery led to the highest military honors, including the Medal of Honor and the Victoria Cross. Each story unfolds with gripping detail, taking you into the heart of the ...

Genre: Biographies & Memoirs [f] [x]
Length: 56 Pages (455 KB)
Lending: Not Enabled
Added: May 20th, 2024

Oswaal NTA UGC NET/JRF/SET Paper-1 (Compulsory) | 15 Year's Mock Test Papers Teaching & Research Aptitude | Yearwise | 2015-2023 | For 2024 Exam by Oswaal Editorial Board 5.0 Stars (1 Review)    Price verified 3 hours ago

Oswaal NTA UGC NET/JRF/SET Paper-1 (Compulsory) | 15 Year's Mock Test Papers Teaching & Research Aptitude | Yearwise | 2015-2023 | For 2024 Exam

Genre: Education & Teaching [f] [x]
Size: 11,999 KB
Lending: Not Enabled
Added: May 20th, 2024

The Origin and Situation of the Germans by Tacitus (DigiCat) 5.0 Stars (1 Review)    Price verified 3 hours ago

Tacitus's 'The Origin and Situation of the Germans' is a detailed examination of the culture, customs, and geography of the Germanic tribes. Written in a precise and objective style, the book provides valuable insights into the origins and unique characteristics of the Germanic people. Tacitus's work is considered a pioneering piece in the field of ethnography, as he not only describes the Germans' physical appearance and lifestyle but also delves into their religious beliefs and social structure. This book is a must-read for anyone interested in ancient Germanic history and the interactions between different cultures in the Roman Empire. Tacitus's meticulous research and engaging narrative style make this book a classic in the genre of historical literature. Tacitus, a Roman historian and politician, was known for his sharp observations and critical analysis of Roman society. His firsthand experience in politics and military campaigns provided him with the knowledge and perspective ...

Genre: History [f] [x]
Length: 48 Pages (916 KB)
Lending: Not Enabled
Added: May 20th, 2024

Fired:: They Fired Me, So I Became an Author: Now It's Your Turn by Tony Greene 5.0 Stars (1 Review)    Price verified 8 hours ago

Fired on Monday. Bestselling author by Tuesday? This isn't just my story, it's your blueprint. Learn how I turned getting fired into a profitable online business, writing and publishing my own book in a single day. Discover the tools, strategies, and mindset shifts that transformed me from a stressed recruiter to a self-made entrepreneur. If I can do it, you can too!

Genre: Self-Help [f] [x]
Length: 12 Pages (764 KB)
Lending: Not Enabled
Added: May 20th, 2024

Strength Training For Seniors Made Simple: Illustrated Guide To Better Fitness, Increased Muscle Strength And Improved Mobility With Easy To Follow ... by Tristan Allen 5.0 Stars (1 Review)    Price verified 3 hours ago

Turn back the clock and reclaim your strength and vitality even if you've never touched a dumbbell before, using the step-by-step exercise blueprint for seniors! Have you ever felt that your age is holding you back from maintaining a fit and healthy lifestyle? Or are you just puzzled about where, how, and when to start strength training, amid an overwhelming sea of information? You're not alone in these challenges. Within the pages of 'Strength Training For Seniors Made Simple', you'll find a comprehensive guide to reclaiming your strength, flexibility, and overall well-being at any age - and at your own pace. Unleash a stronger, fitter, and more vibrant you by embracing the power of safe and efficient strength training specifically designed for seniors. Here is a glimpse of what you'll uncover in this unique treasure trove of strategies and inspiration: • An easy-to-follow illustrated guide to safe and effective exercises specifically designed for seniors • A holistic ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 164 Pages (7,518 KB)
Lending: Not Enabled
Added: May 20th, 2024

Easy 10-Minute (or Less) Habits that Change Your Life: Become Fitter, Happier, Wealthier, and More Successful! (Smart 10-Minute Habits for a Better ... by Joann Lindsey 3.9 Stars (15 Reviews)    Price verified one minute ago

How taking a small step today can transform your life positively Do you want to fight flab and get fit, increase your productivity, get a rein on your finances, find career satisfaction and even just be happier? Yet, do you find that you're never going to get started on fixing these issues and finding a turnaround? Perhaps, it's the lack of time in the mad rush of everyday life or it could be just that it's hard to muster the willpower to change things. But do you know that you could finally get things under your control and achieve results by just adopting micro habits that take no more than 10 minutes of your time in a day? These are small actions that require only minimal time to perform, so you're much more likely to get started and keep going on them to change your life for the better. Easy 10-Minute (or Less) Habits that Change Your Life spells out the many micro habits you can introduce into your daily living to get a handle on your pressing concerns. It shows how you can ...

Genre: Self-Help [f] [x]
Length: 90 Pages (1,100 KB)
Lending: Not Enabled
Added: May 20th, 2024

Lazy Yoga Poses Easy Enough To Do In Bed: Elevate Your Well-Being with Bedtime Poses and Relaxation from the Comfort of Your Bed by Brittany W. Heath 5.0 Stars (1 Review)    Price verified 8 hours ago

Unwind, Relax, and Discover a Lifetime of Wellness with Lazy Yoga in Bed Embark on a transformative journey of relaxation and rejuvenation with Lazy Yoga in Bed, your one-stop guide to unlocking the remarkable benefits of yoga, all from the comfort of your own cozy haven. Unleash the Power of Bed Yoga: • Reduce Stress and Cultivate Inner Peace • Improve Sleep Quality and Experience Restful Nights • Enhance Flexibility and Expand Range of Motion • Boost Mood and Discover a Deeper Sense of Well-being • Deepen Self-Awareness and Strengthen Mind-Body Connection Explore a World of Lazy Yoga Practices: • Gentle Stretches to Release Tension and Improve Mobility • Mindful Breathing Techniques to Calm the Mind and Soothe the Soul • Soothing Relaxation Poses to Unwind Before Bed and Drift into Deep Sleep • Intimate Partner Yoga Practices to Deepen Connection and Enhance Intimacy • Guided Meditations and Affirmations to Cultivate Inner Peace and Serenity Embrace ...

Genre: Health, Fitness & Dieting [f] [x]
Size: 4,181 KB
Lending: Not Enabled
Added: May 20th, 2024

Decoding Dark Psychology: Exposing Covert Narcissists: Your Practical Guide to Defeating Gaslighting, Escaping Manipulation, and Reclaiming a ... by Bella Daniels 5.0 Stars (3 Reviews)    Price verified 3 hours ago

Imagine engaging in a new relationship, whether personal or professional, and everything is fantastic. This person is beyond anything you could have imagined. Then suddenly, there is a drastic shift that blindsides you and leaves you doubting every aspect of who you are and your life. Slowly, you are being isolated from those you love. All the control has been taken from you, and although you know it doesn't make sense, it seems to all be your fault. Perhaps you don't have to imagine! The typical image of a narcissist is one who has an extremely inflated ego. This is only one narcissistic type. There is a more dangerous form of narcissistic behavior, the one that is so subtle it's almost impossible to detect -- the covert narcissist! Dark psychology is a complex subject. Mind games are exhausting. It's hard to accept that someone you care so deeply for would be capable of treating you in such an inexcusable, unforgivable way. As much as you want to help them, there comes a point in ...

Genre: Self-Help [f] [x]
Length: 200 Pages (735 KB)
Lending: Not Enabled
Added: May 20th, 2024

Companion Planting 101: A Beginners Guide to Maximize Space, Boost Yield, Increase Vegetable Health, and Reduce Pests by GL Hall 5.0 Stars (4 Reviews)    Price verified 28 minutes ago

Nourish your garden to its fullest potential: Unveil the magic of companion planting this season, even if it's your first plunge into gardening... Ever felt lost in the torrent of gardening advice out there, unsure of what would actually work for your plants? Interested in companion planting, but don't know where to start? Or perhaps you're overwhelmed by the pests attacking your precious vegetables despite your best efforts? You are not alone in your struggles. Millions of gardeners, just like you, confront these challenges regularly. But imagine if you had a trusted guide that could help unlock the power of companion planting, maximize space, boost your yield, and effectively control pests. Introducing your roadmap to harness the power of companion planting - This is the comprehensive, proof-backed guide that gardeners, whether novice or seasoned, have been waiting for. Here's a peek at what you'll discover inside: • Beginner-friendly strategies for successful companion ...

Genre: Crafts, Hobbies & Home [f] [x]
Length: 184 Pages (2,646 KB)
Lending: Not Enabled
Added: May 20th, 2024

CALISTHENICS FOR BEGINNERS: A Complete Step By Step Guide On Bodyweight Training With Over 60 Exercises And Illustrated With Pictures by Theodore Kylian 5.0 Stars (1 Review)    Price verified 3 hours ago

CALISTHENICS FOR BEGINNERS A COMPLETE STEP BY STEP GUIDE ON BODYWEIGHT TRAINING WITH OVER 60 EXERCISES AND ILLUSTRATED WITH PICTURES If you have been pondering about where to have an excellent book that will train you on calisthenics because you have been bored of the same workout plan or you wish to shock your body with something new or you have hit a brick wall in your progress, then ponder no more for this is the right book for you to study, comprehend and train yourself on the most effective training program. It is a beginner's guide to bodyweight exercise that is guaranteed to get excellent result. Also, numerous images have been integrated for illustration purposes. The term calisthenics emanated from the Greek words "Kalos" denoting beauty and "Stenos" which means strength. It is training program that have a lot in common with gymnastics and with a difference of being practiced outdoors as in street work. Calisthenics exercises can be defined as strength training where ...

Genre: Sports & Outdoors [f] [x]
Length: 125 Pages (9,408 KB)
Lending: Not Enabled
Added: May 20th, 2024

My SERENDIPITOUS Life : How four publications totally changed his life by Howard E. Fischer 5.0 Stars (1 Review)    Price verified 3 hours ago

• Four publications that significantly changed his life • Four segments of his life featuring the number eight (graphically confirmed) • Five events that nearly ended his life • One near-death experience that could have severely changed his life • One event that could have disallowed (precluded, prohibited, blocked) almost all of the above • First Near Death Experience - 1941 • Second Near Death Experience - 1942 • Third Near Death Experience - 1948 • Fourth Near Death Experience - 1950 • Fifth Near Death Experience - 2017 •... plus his near "living death" experience - 2002 Howard E. Fischer - high school and college athlete, lawyer specializing in entertainment and nonprofit law, jazz music concert producer, jazz museum founder and executive director, author of four books plus booklets, newsletters and articles in major publications, founder, publisher and editor of art and antiques newspaper, producer of two feature films, producer of 25 music ...

Genre: Biographies & Memoirs [f] [x]
Length: 276 Pages (4,814 KB)
Lending: Not Enabled
Added: May 20th, 2024

Kitchen Aid Ice Cream Recipe Book: A Collection of Homemade Ice Creams, Frozen Yogurts, Sorbets, and Gelatos with your Stand Mixer Ice Cream Maker ... by Julia Klein Price verified 2 hours ago

Indulge your taste buds with a delightful journey through the world of homemade frozen treats with our comprehensive recipe book for the KitchenAid Stand Mixer Ice Cream Maker Attachment. From timeless classics like creamy vanilla and rich chocolate to innovative creations like matcha green tea and chai spiced, these 'Classic Ice Creams' and 'Unique Flavors and Creations' chapters offer something for every palate. For those seeking a sophisticated twist, explore our 'Adult-Only Ice Creams' featuring indulgent flavors perfect for grown-up gatherings. Delight in guilt-free indulgence with the 'Frozen Yogurts' and 'Sorbets' chapters, or savor the creamy goodness of 'Gelatos.' Elevate your dessert game with the 'Sauces, Toppings and Mix-Ins' for endless customization options. Plus, discover a range of 'Dairy-Free and Vegan Options' ensuring everyone can enjoy a scoop of frozen bliss. With this recipe book, unleash your creativity and churn up happiness in every bite. Here is the ...

Genre: Cookbooks, Food & Wine [f] [x]
Size: 3,118 KB
Lending: Not Enabled
Added: May 20th, 2024

SALVADORAN RECIPE COOKBOOK: An ever-evolving beginners guide for chefs 2024 by Jeaneth D. Albert Price verified one hour ago

Ditch the Bland, Embrace Salvadoran! The Salvadoran Recipe Cookbook: A Beginner's Guide for Chefs 2024 Tired of the same old recipes? Craving an authentic culinary adventure?Look no further! The Salvadoran Recipe Cookbook is your passport to a vibrant world of flavor. This ever-evolving guide caters to the curious cook of 2024, offering a journey through El Salvador's diverse regions. Each thoughtfully curated recipe is like a stepping stone, leading you to a deeper appreciation for the country's rich food traditions. Don't be left behind! This book is more than a collection of recipes; it's an experience. With its clear instructions and focus on authentic flavors, The Salvadoran Recipe Cookbook will have you whipping up restaurant-worthy dishes in no time. So, what are you waiting for? Embark on your culinary adventure today!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 75 Pages (3,049 KB)
Lending: Not Enabled
Added: May 20th, 2024

8D Health by Nanya Jain 5.0 Stars (1 Review)    Price verified 7 hours ago

Healthy life, as most people think, is just about eating healthy, being physically fit, and maintaining weight. But health is not just that ! It comprises of many dimensions that require equal attention. All these dimensions of health are interconnected and dependent on each other. This makes it all the more necessary to know and take care of them. Just like physical dimension, the dimension of emotion, which includes inner well being and thoughts, is very crucial in determining if we are healthy or not. Similarly, all the other dimensions play equal role in maintaining our health as a whole. If we neglect these dimensions and just focus on 'looking healthy' we will never be able to attain real health and happiness associated with it. As a class 11 student, I have attempted to pen down my thoughts on the 8 di?erent Dimensions of health and why they should be our mantra to happiness and a life of purpose!

Genre: Health, Fitness & Dieting [f] [x]
Size: 8,665 KB
Lending: Not Enabled
Added: May 20th, 2024

Rise Above: Stories and Lessons from the Mountains to the Hilltops by Jerad Romo 5.0 Stars (54 Reviews)    Price verified 3 hours ago

In this compelling memoir, Jerad Romo reflects on a life shaped by hard work, determination, and unexpected twists. From his early days mowing lawns and toiling in carrot fields, to the pinnacle of high school sports triumphs, the journey took a sharp turn when coveted scholarships eluded the athlete. Undeterred, he navigated the challenges of college sports, facing setbacks and ultimately finding success at Southern Methodist University (SMU) in Dallas, Texas. The narrative weaves through personal and professional milestones, from a chance encounter with Carl Sewell Jr. to a lasting bond with football legend Roger Staubach. Now a devoted family man with sixteen years at Sewell Automotive Companies, he imparts the invaluable lessons of faith, generosity, and perseverance. Through highs and lows, Rise Above is a testament to the resilience that fuels the pursuit of greatness -- a journey that will resonate with readers, inspiring them to embrace life's lessons with unwavering ...

Genre: Sports & Outdoors [f] [x]
Length: 99 Pages (3,980 KB)
Lending: Not Enabled
Added: May 20th, 2024

Microsoft OneNote Guide to Success: Learn In A Guided Way How To Take Digital Notes To Optimize Your Understanding, Tasks, And Projects, Surprising ... by Kevin Pitch 4.4 Stars (57 Reviews)    Price verified 3 hours ago

? TRANSFORM YOUR NOTE-TAKING AND IMPRESS AT WORK! Are you tired of scattered notes and missed details? Do you struggle with keeping track of tasks and project updates during meetings? Do you wish to enhance your professional documentation in a way that wows clients and colleagues alike? ? If these challenges resonate with you, continue reading to elevate your note-taking to the next level! Many professionals struggle with organizing information efficiently. The fear of forgetting critical details can cause unnecessary stress. It's frustrating to feel behind or unprepared, especially when you know it could impact your career progression. ? But there's a better way to capture and manage your information! Step into the world of digital note-taking with a guide crafted to enhance your professional life: ? No more forgotten details or messy, incoherent notes. ? Say goodbye to feeling unprepared for meetings and presentations. ? Eliminate the overwhelm of managing numerous tasks and ...

Genre: Computers & Technology [f] [x]
Length: 100 Pages (6,516 KB)
Lending: Not Enabled
Added: May 20th, 2024

How To Read and Analyze People: Improve Your Social Skills By Speed Reading Other People And Interpreting Body Language Cues (The Art of Connection ... by Kyle Mendelson 4.5 Stars (16 Reviews)    Price verified 9 hours ago

Curious to know what others are thinking before they speak? Interested in learning how to read others like a book? If you answered "yes", then keep reading... You may have asked yourself whether or not it is really possible to know what goes on in the minds of other people. Knowing how to read people isn't a superpower, but a skill anyone can quickly learn! If you want to discover how to quickly and accurately learn everything there is to know about the people you meet, then this book is for you! Inside How to Read and Analyze People you'll learn everything you need to know about reading other people's body language, figuring out what drives them, and uncovering what they really want. Effectively reading body language helps you empathize with others and make better decisions because you know what the other person is thinking. As a corporate productivity coach, I have spent years studying body language in the context of sales meetings, client presentations and even direct ...

Genre: Medical eBooks [f] [x]
Length: 116 Pages (1,098 KB)
Lending: Not Enabled
Added: May 20th, 2024

Out of the Uniform, Back into Civilian Life: No Nonsense Veterans Benefits Guide by Jason Pike 5.0 Stars (45 Reviews)    Price verified 3 hours ago

An invaluable resource for veterans seeking clear, actionable guidance to navigate the often complex landscape of Department of Veterans Affairs benefits and assistance programs. When you hang up that uniform and step into civilian life, no matter how long you served, the transition is overwhelming, and getting to grips with your VA benefits is the first order of business. As a veteran, you might be facing challenges related to healthcare, education, employment, housing, or disability, and seeking information on how to access these various benefits offered by the VA is a complex and daunting process. A new battle lies ahead to confront its multiple departments and intricate bureaucratic procedures while figuring out what you are eligible for. Out of the Uniform, Back into Civilian Life focuses on delivering essential information in a concise and digestible format. It uses simple language and avoids jargon, covering a broad range of topics to address the unique needs of each veteran, ...

Genre: History [f] [x]
Length: 65 Pages (2,193 KB)
Lending: Not Enabled
Added: May 20th, 2024

Liver cancer diet cookbook.: A Comprehensive Guide to Nutritional Support for Liver Cancer Patients and Their Journey Towards Healing. by Abbott Patton 5.0 Stars (1 Review)    Price verified 3 hours ago

Unleash a culinary journey like no other! ? Celebrating life and the art of healing through cuisine. It's your passport to a world of food, tailored for those facing liver cancer. ? Discover meticulously crafted recipes, each gentle on your liver, yet bursting with exquisite flavors. From invigorating breakfasts ? to soul-soothing dinners ?, each dish embodies the belief that food is both ally and pleasure. ?? This isn't just about recipes; it's a call to action! With every dish, you declare self-care and tenacity. You're rewriting your health narrative, one bite at a time. ??? Let this Cookbook be your guide ?. It's your culinary compass to health, vitality, and unwavering resilience. ? Cook with purpose, dine with intention, and redefine your health journey. ?? BENEFITS OF FOLLOWING THIS COOKBOOK. 1. Enhanced Well-being: Following this Cookbook offers a pathway to enhanced well-being. The thoughtfully crafted recipes are gentle on the liver and rich in essential nutrients, ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 60 Pages (1,238 KB)
Lending: Not Enabled
Added: May 20th, 2024

Visualize to Mesmerize: Mastering the Art of Data Visualisation and Infographics (Data Visualisation Guide) by Dhruv Chowdary 5.0 Stars (1 Review)    Price verified 8 hours ago

This is an essential guide tailored for individuals seeking to elevate their data visualization skills to new heights. Designed for beginners and seasoned professionals alike, this comprehensive book transcends the realm of tools and software, focusing instead on the fundamental principles of the art and science of data visualization. At its core, the book delves into the intricate balance between aesthetics and functionality, emphasizing the importance of conveying meaningful insights through visually captivating designs. By placing emphasis on the creative process and conceptual understanding, readers are empowered to craft compelling visual narratives that resonate with their audience. What sets this book apart is its immersive approach to learning. Through a blend of real-world case studies, practical tutorials, and insightful analyses, readers are guided through a transformative visual journey. Each chapter is meticulously crafted to provide actionable insights and practical ...

Genre: Business & Money [f] [x]
Lending: Not Enabled
Added: May 20th, 2024

Speech Therapy for Toddlers: 2 in 1 Compilation for Parents to help Kids Develop Early Vocabulary and Speech Sound Awareness through lots of Games ... by Kids SLT Publications 4.4 Stars (11 Reviews)    Price verified 3 hours ago

According to the Education Endowment Fountain, in September 2020, 20-25% of children starting school needed help with language skills compared with the previous year. Are you worried that your child isn't showing the typical social interaction skills for their age? Are you waiting for a referral and frustrated there isn't more you can do? Is your child receiving speech and language therapy, but do you want to do more for them? According to Mencap, there are approximately 351,000 children in the UK with a learning disability. In the US, 17% of children have delays in physical, learning, language, or behaviour development. It doesn't stop there. Worldwide, there are around 18.5 million people with speech, voice, or language disorders! If you yourself don't have or never have had a speech and language delay or disorder, it's nearly impossible to understand what your little one is going through. Logically, the first step is to start the diagnosis process to get professional help, but ...

Genre: Parenting & Relationships [f] [x]
Length: 371 Pages (11,152 KB)
Lending: Not Enabled
Added: May 20th, 2024

Excuses for Bad Golf: for Every Day of the Year by Brad H 5.0 Stars (2 Reviews)    Price verified 3 hours ago

The perfect gift book for the golfers in your life. Are you tired of blaming your bad golf game on the weather, your equipment, or that sneaky squirrel that stole your ball? Look no further! "Excuses for Bad Golf, for Every Day of the Year" is here to rescue your reputation on the green with a collection of the most outrageous, side-splitting excuses ever concocted. In this uproarious gift book, author Brad H brings you a treasure trove of laugh-out-loud excuses guaranteed to make even the most disastrous golf shots seem like strokes of genius. From blaming your slice on alien interference to trees playing defence, this book offers a hilarious escape from the reality of your golfing woes. Inside, you'll discover: - Absurd excuses for every conceivable golfing mishap, from whiffed shots to errant putts. - Witty illustrations that bring excuses to life, adding an extra layer of hilarity to your golfing misadventures. - Tips on delivering your excuses with the perfect blend of ...

Genre: Sports & Outdoors [f] [x]
Size: 20,551 KB
Lending: Not Enabled
Added: May 20th, 2024

Dementia Simplified: A Caregiver’s Holistic Guide to Elevate Understanding, Implement Practical Solutions, Guard Against Burnout, and Receive ... by Valarie Langel 5.0 Stars (7 Reviews)    Price verified 3 hours ago

Discover how to turn caregiving into an extraordinary act of compassion - without losing yourself in the process. Caring for a loved one with dementia is the ultimate act of love... But it's also one of life's hardest roles. Some days, you feel overwhelmed trying to meet their needs while juggling your own responsibilities. Other days, you feel lonely coping with challenges no one else seems to face. And despite your best efforts, there will be many times you'll feel like you're failing... You'll doubt your ability to say and do the right things. You'll wonder how much longer you can keep going without a break. And you'll struggle to understand how they see the world and keep your patience as frustrations mount. Yes, caring for someone with dementia is definitely not easy. But you don't have to make it harder on yourself by going it alone. This is the only guide you need to feel fully prepared and supported on this challenging yet highly rewarding journey. It's packed with ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 195 Pages (1,788 KB)
Lending: Not Enabled
Added: May 20th, 2024

Low-Carb Cookbook for Beginners 2024: Quick and Easy Delicious Low Sugar Recipes for Healthy living, Including Full Color Images, 28-Days Meal Plan, ... by McCaffrey K. JEREMY 5.0 Stars (1 Review)    Price verified 7 hours ago

Full Color Low-Carb Cookbook for Beginners 2024 Are you ready to embark on a journey to better health? Wondering how to kickstart your low-carb lifestyle but unsure where to begin? Curious about the delicious possibilities that await you in the world of low-carb cooking? Look no further! ??? In "Low-Carb Cookbook for Beginners," I will take you by the hand and guide you through the exciting realm of low-carb cuisine. Imagine waking up to a hearty breakfast ?, savoring a satisfying lunch ?, and indulging in guilt-free desserts ? - all while nourishing your body and delighting your taste buds. NOTE: "I WILL RECOMMED THE PAPERBACK OF THIS BOOK FOR IT GIVES MORE READER EXPERINCE " Here's what you can expect from this book: • A brief introduction to the principles of low-carb eating and its health benefits. • Easy-to-follow recipes suitable for beginners, with step-by-step instructions, images, and handy tips. • A diverse range of mouthwatering dishes, from comforting ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 134 Pages (8,409 KB)
Lending: Not Enabled
Added: May 20th, 2024

Boxing training: Basic boxing fundamentals for beginners by Martin Gonzalez Sr 5.0 Stars (3 Reviews)    Price verified 3 hours ago

To train beginners about basic boxing fundamentals to help readers develop a love and interest in boxing as a sport and hobby to guide readers with the do's and don'ts while learning basic boxing

Genre: Sports & Outdoors [f] [x]
Length: 68 Pages (3,741 KB)
Lending: Not Enabled
Added: May 20th, 2024

Fear, Anger & Boxing: Mastering the Mind and Body by Gavin O'Reilly 4.5 Stars (66 Reviews)    Price verified 7 hours ago

Fear and anger are emotions that are essential to our survival. They are also two of the most misunderstood. Fear, Anger & Boxing - Mastering the Mind and Body explains with brevity the purpose of both emotions, their physical and mental effects, and how the noble art of Boxing can bring both of them under control, giving you the confidence to achieve what you want in life.

Genre: Sports & Outdoors [f] [x]
Length: 59 Pages (373 KB)
Lending: Not Enabled
Added: May 20th, 2024

Busting Drug Dealers: Diaries of a DEA Special Agent by Mike Fredericks (Special Agent Press) 4.3 Stars (172 Reviews)    Price verified one minute ago

Books Shelf 2023 New Release Winner Reviewer's Choice 2023 True Crime Silver Award Winner American Writing Awards 2023 Finalist in 5 categories Firebird 2023 New Nonfiction Award Winner Indie B.R.A.G. Medallion Honoree Eric Hoffer 2024 Category Finalist True Stories from the Underbelly of World Drug Traffickers While the rest of us were safe in our homes, DEA Special Agent Mike Fredericks was busting dopers around the world and preventing illicit drugs from hitting the streets in the US. Written from his extensive diaries and court documents obtained through Freedom of Information Act requests, the real-life adventures of Mike Fredericks read like fiction -- and will either scare the pants off you or assure you that daring agents like Fredericks are on the job. From Portland to Pakistan, Colombia to the Caribbean, Fredericks was working hard and playing harder, ripping and running, buying drugs undercover, driving fast cars, arresting felons and fugitives, busting redneck meth ...

Genre: Biographies & Memoirs [f] [x]
Length: 410 Pages (11,350 KB)
Lending: Not Enabled
Added: May 20th, 2024

HOMEOPATHIC MEDICINE THERAPY: The Power Of Nature, Exploring Homeopathic Medicine Therapy For Holistic Healing by DR. DIANE FREIDA 5.0 Stars (1 Review)    Price verified 3 hours ago

Step into a world where healing isn't just about treating symptoms but about restoring harmony to the body and mind. "Unlocking Nature's Healing" is not just another book on homeopathic medicine; it's your gateway to understanding the profound wisdom of this ancient healing art and harnessing its transformative power in your life. In these pages, you'll discover the profound synergy between the body's innate healing mechanisms and the gentle yet potent remedies found in nature. With a meticulously curated collection of remedies, protocols, and case studies, this book is your indispensable companion on the journey to holistic wellness. What sets "Unlocking Nature's Healing" apart is its unwavering commitment to empowering you as a healer in your own right. Whether you're a seasoned practitioner or a curious beginner, you'll find practical guidance, insightful tips, and a wealth of knowledge that will revolutionize your approach to health and wellness. But this isn't just about ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 41 Pages (1,636 KB)
Lending: Not Enabled
Added: May 20th, 2024

1901: The War of the Baseball Magnates: How the battle for baseball supremacy shaped the future of America's pastime. by Timothy Zarley 4.5 Stars (15 Reviews)    Price verified 28 minutes ago

Play Ball! Step right up, sports enthusiasts and history buffs! Immerse yourself in a riveting historical narrative with "1901: The War of the Baseball Magnates" by Timothy J. Zarley. This meticulous look at baseball's history explores the power struggles and rivalries that reshaped Major League Baseball. In the early 1900s, attendance plummeted and interest waned as syndicate ball and internal disputes plagued the National League. Zarley's American epic unveils the thrilling resurgence sparked by the birth of a true baseball rivalry between the National and American Leagues. Witness the American League's remarkable ascent under the astute leadership of Ban Johnson, overcoming obstacles to rival the once-dominant National League. Explore the impact of the Players' Protective Association, the scourge of rowdyism, and controversial rule changes that forever altered baseball's course. From brawls over heated umpire calls to groundbreaking reforms, every twist and turn in this ...

Genre: History [f] [x]
Length: 320 Pages (2,139 KB)
Lending: Not Enabled
Added: May 20th, 2024

Practical Guide to Raised Bed Gardening for Beginners: Organic Gardening Simplified, Risk-Free Path to Thriving Gardens in Compact Spaces, Boost Soil ... by Evelyn Rosewood 4.6 Stars (17 Reviews)    Price verified 3 hours ago

Breakthrough the initial barriers of gardening and grow vibrant, succulent crops, faster than you ever thought possible. This is your chance to create a lush, successful garden, even if you've never planted a single seed before! Are you daunted by the hurdles associated with starting a garden from scratch? Have you tried previous failed attempts at gardening, and now feel hesitant to try again? Is the idea of year-round fresh produce alluring, but you just don't know where to start? You're not alone. Starting a garden, particularly for beginners, can seem intimidating. But here's the good news: Gardening doesn't have to be daunting! In fact, it's a rewarding journey ripe with opportunities for growth, learning, and the undeniable joy of harvesting your own crops. And that's precisely why 'Practical Guide to Raised Bed Gardening for Beginners' was created. This comprehensive guide takes away the uncertainty and provides reliable strategies for you to create a flourishing raised ...

Genre: Crafts, Hobbies & Home [f] [x]
Length: 184 Pages (27,258 KB)
Lending: Not Enabled
Added: May 20th, 2024

The Uprising Run: The Ultimate Runner's Guide To Make You Healthy, Ignite Your Run, and Embrace Wellness by L Lake 4.9 Stars (57 Reviews)    Price verified 8 hours ago

If you want to win your first gold medal and simultaneously make your runs feel easier, then keep reading... Do you ever get that heavy-leg feeling when you go out on a run? Are you struggling with a lack of consistency and motivation? Have you always dreamed of running a race and crossing the final line first? Running is one of the most popular sports worldwide... and for good reason. It improves your overall health, helps you to get in good shape, decreases stress, and boosts your mood - and that's just the tip of the iceberg. Even better? It's never too late to become an excellent runner. Every top runner was a beginner at some point, and to become an astonishing runner isn't an impossible dream. Are you ready? Compelling lifestyle strategies fortified with groundbreaking insights into nutrition have been found for optimizing your running performance. Including running in your daily life is much easier than you think it is... as long as you know what you're doing. You're ...

Genre: Sports & Outdoors [f] [x]
Length: 182 Pages (1,589 KB)
Lending: Not Enabled
Added: May 20th, 2024

Buzzing Around Tax Facts with Be's by India Roerts 5.0 Stars (3 Reviews)    Price verified 7 hours ago

With new tax rules and regulations that are added every year, it is essential to know how these things can affect you. Everyday life can really take a toll, so when tax season comes around it's a whole new set of worries. With multiple services provided, "Buzzing Around Tax Facts With Be's," intends to explain, in a easy to read way, the important facts on being prepared for that time of the year. I understand that taxes can be tricky and confusing. When I wrote this book my goal was to Empower and provide knowledge that will help you understand and learn a few things about taxes. I am sharing this with you all because I am grateful for all the support. Thank You All For Embracing Me And Walking With Me! This Journey has just began! To Purchase Your Pre-Order copy at: www.besprofessionalservices.com Go to the Contacts Tab And Click the SHOP Link

Genre: Education & Teaching [f] [x]
Length: 79 Pages (864 KB)
Lending: Not Enabled
Added: May 20th, 2024

Sugar-Free Solutions: 1500 Days of Tasty Diabetic Meals with 4-Week Meal Plans to Live A Healthier Lifestyle|Full Color Edition by Norma K. McEntire 5.0 Stars (5 Reviews)    Price verified 3 hours ago

??Full-Color Premium Printing Edition with Vibrant Color Pictures of Each Finished Meals for the Recipes?? Live A Healthier Lifestyle with 1500 Days of Tasty Diabetic Meals with 4-Week Meal Plans Craving mouthwatering meals without compromising your health? Ever wondered how to indulge your sweet tooth without the sugar spike? Your flavorful, sugar-free journey awaits! Embark on a delectable journey with 'Sugar-Free Solutions,' a culinary guide redefining the art of healthy living. Perfect for individuals seeking delicious yet diabetic-friendly recipes, this cookbook unveils a symphony of flavors that align with dietary needs. Discover nutrient-dense dishes that marry taste with health, offering a diverse range from savory Lobster Chowder to sweet Baked Maple Custard. Each recipe, meticulously crafted for balance, showcases creative alternatives and mindful cooking. With comprehensive nutritional information and practical tips, 'Sugar-Free Solutions' becomes your companion in ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 199 Pages (34,788 KB)
Lending: Not Enabled
Added: May 20th, 2024

Samsung Galaxy S23 User Guide: An Easy, Step-By-Step Manual to Learn the Best Tips & Tricks for Your New Smartphone. Discover All You Can Do with ... by Mike Wang 4.4 Stars (19 Reviews)    Price verified 3 hours ago

Are you the owner of a brand new Samsung Galaxy S23 and eager to unlock its full potential? Or have you been using it for a while and want to explore its advanced features in-depth? Look no further, because this book is your ultimate guide to mastering your Samsung Galaxy S23. Perfect for users of all experience levels, this comprehensive guide offers clear, concise, and step-by-step instructions. From initial unboxing and setup to navigating your device, this book covers every aspect of using your Samsung Galaxy S23 with precision. Inside, you'll not only learn the basics like making calls and sending messages but also delve into the more sophisticated functionalities, such as managing digital assistants, optimizing quick settings, and enhancing your camera and photography skills. Whether you're a novice or a seasoned user, this book caters to your needs. Here's just a little of what you'll discover inside: • Settings Tips and Tricks: Learn how to optimize quick access to ...

Genre: Computers & Technology [f] [x]
Length: 154 Pages (7,615 KB)
Lending: Not Enabled
Added: May 20th, 2024

KETO DIET FOR WOMEN OVER 50: Easy, Fast, and Healthy Eating - Your Ultimate Guide to Losing Weight, Boosting Energy, and Mastering How to Cook ... by Irene Wiles 5.0 Stars (1 Review)    Price verified 3 hours ago

Embark on a Radiant Keto Journey! Unleash the power of 'Keto Diet for Women Over 50: Easy, Fast, and Healthy Eating - Your Ultimate Guide to Losing Weight, Boosting Energy, and Mastering How to Cook Delicious Keto Meals' your ultimate guide to a vibrant and fulfilling life. Dive into a transformative experience customized for the radiant woman in her golden years. Explore the science of ketosis, savor delicious keto recipes, and ignite your energy with tailored exercises designed for your strength. Real-life success stories will inspire your own triumphs, while mindful practices and culinary delights redefine the art of aging gracefully. It's about living each day to the fullest and experiencing joy and vitality, not simply about losing weight. What if you could discover the keys to living a brilliant life that goes beyond scale measurements? Imagine savoring mouthwatering keto recipes that redefine the joy of eating. Picture tailored exercises based on your strength, enabling you ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 126 Pages (539 KB)
Lending: Not Enabled
Added: May 20th, 2024

The Super Easy High Triglyceride Diet Cookbook for Beginners: 1800 Days of Delicious Recipes to Lower Triglycerides Naturally, Manage Heart Health, ... by Patricia O. Wilson 5.0 Stars (1 Review)    Price verified 3 hours ago

? Super Easy High Triglyceride Diet Cookbook for Beginners ? Transform Your Health with Delicious, Easy-to-Follow Recipes! Are you looking to lower your triglyceride levels, improve your heart health, and boost your energy? This comprehensive cookbook is your ultimate guide to achieving these goals through simple, nutritious meals that are not only healthy but also incredibly delicious. No matter if you are just starting or have been dealing with high triglycerides for some time, this super easy cookbook will help you take the guesswork out of planning healthful meals and snacks. This cookbook uses a traffic light system that allows you to see in a snap which foods are high, moderate, or low in cholesterol and saturated fat, or which to keep to a minimum to improve your heart health. It makes it super easy to follow an eating plan designed to reduce your risk for the problems that high triglycerides and high cholesterol can cause for your health, like type 2 diabetes, fatty liver ...

Genre: Cookbooks, Food & Wine [f] [x]
Size: 41,188 KB
Lending: Not Enabled
Added: May 20th, 2024

HERBAL REMEDIES FOR IBS: Harmony Through Herbs For Sustainable Relief, Holistic Wellness, Targeted Healing And Reclaiming Gut Health by DR. CARDEN KYRIE 5.0 Stars (1 Review)    Price verified 7 hours ago

Embark on a transformative journey to reclaim your well-being as you delve into the pages of this indispensable guide. In "Herbal Remedies for Inflammatory Bowel Syndrome," we invite you to explore the profound connection between nature's remedies and the intricate tapestry of your gut health. Brace yourself for a revelation that will forever change the way you approach Inflammatory Bowel Syndrome (IBS). Introduction to IBS: Unmasking the Silent Intruder Navigate the labyrinth of IBS with a comprehensive introduction that demystifies the complexities surrounding this often misunderstood condition. Gain insights that empower you to take charge of your health and well-being. The Value of Natural Treatments: Harnessing Nature's Wisdom Discover the unparalleled benefits of natural treatments as we unravel the healing potential within the bounty of Mother Nature. Learn why embracing holistic, herbal solutions is not just a choice but a necessity in the journey to alleviate the symptoms of ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 31 Pages (1,837 KB)
Lending: Not Enabled
Added: May 20th, 2024

The Prodigious Personality by Bill Nkalle 5.0 Stars (2 Reviews)    Price verified 3 hours ago

This book aims to teach and empower you with principles of how to be confident with phrases that will inspire you to greater extents. With advice and findings from the author, you will be made bolder to take steps you could not take before. This book itself is an act of identifiable determination. The author's wish is for the theories to push you into achieving your desired practical actions.

Genre: Health, Fitness & Dieting [f] [x]
Size: 675 KB
Lending: Not Enabled
Added: May 20th, 2024

Mixology Book for Beginners: The Art of Cocktail Making: An Essential Guide for Beginners : Delicious Bartending Recipes by Jasmine Holmes Price verified 2 hours ago

Is there anything better than a good cocktail? We don't think so, and cocktail enthusiasts the world over agree. While cocktails vary extensively in ingredients and composition, they are all born from the same irrepressible spirit that has made them a favorite across the ages. The origin of the cocktail stretches back to the early 1800s and ever since its inception, the cocktail has been a distinctly American invention- born of rebellion, creativity, and humor. Though the cocktail has evolved over the years as each generation made it their own, it has never lost its original, visionary soul.

Genre: Cookbooks, Food & Wine [f] [x]
Size: 60,451 KB
Lending: Not Enabled
Added: May 20th, 2024

Google Apps Script Playground: Explore Coding with 120 Interactive Exercises for All Skill Levels (Power Up your Coding Skills) by Laurence Lars Svekis Price verified 5 hours ago

"Coding with Google Apps Script: A Step-by-Step Journey", authored by Laurence Lars Svekis, serves as a comprehensive guide for anyone keen on mastering Google Apps Script (GAS) through interactive and practical learning. Designed to cater to all skill levels, this book guides readers through a series of 120 interactive exercises that gradually build from basic to advanced applications of GAS. The book begins with a thorough introduction to GAS, focusing primarily on its integration with Google Sheets. Early chapters aim to familiarize readers with the Google Apps Script environment, teaching how to create simple scripts that can automate tasks within Google Sheets, such as logging data, modifying cell appearances, and inserting dynamic data like the current date. Each exercise is detailed step-by-step, offering readers the chance to understand the fundamentals of scripting, including how to interact with various spreadsheet elements and execute basic functions. Progressing through ...

Genre: Computers & Technology [f] [x]
Length: 215 Pages (4,651 KB)
Lending: Not Enabled
Added: May 20th, 2024

Easy Chair Exercises for Seniors: Step-By-Step Fully Illustrated Routines to Improve Flexibility, Balance, Mobility, and Strength for Adults Over 60 ... by Lee McGee 5.0 Stars (1 Review)    Price verified 3 hours ago

Say Goodbye to Joint Pain Once and for All With These Chair Exercises That Will Have You Feeling Young and Spry Again! - Easy, Illustrated, Step-By-Step Workouts to Help You Stay Strong Even in Your 60s Are you tired of getting joint pains from simple moves, like bending down or squatting? Do you want to turn your balance and flexibility around for the better? Do you want to stay strong and mobile, even when you're well into your 60s? Welcome to a revitalizing journey for seniors over 60! This is your comprehensive, all-in-one guide to revitalizing your body through simple, at-home chair exercises. Discover a wide selection of exercises tailored specifically for older adults, promoting strength, flexibility, mobility, and balance. Utilize everyday items to engage in a variety of disciplines, including Yoga, Pilates, and Tai Chi. Plus, you'll get detailed insights into proper technique and the importance of mindful breathing during exercises so you can get the most out of every ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 102 Pages (7,604 KB)
Lending: Not Enabled
Added: May 20th, 2024

Echoes of a Legend: Elvis Presley's Journey from Humble Roots to Hollywood Heights (Motivational Biographies) by Mark W. Sunderland 5.0 Stars (1 Review)    Price verified 8 hours ago

A star that would light up the world and alter music history forever was born in a two-room shotgun house in the center of Tupelo, Mississippi. Imagine Elvis Aaron Presley as a young man walking down the dusty streets of Tupelo -- the beginning of a destiny as big and exciting as the Mississippi Delta itself. From these modest beginnings, a force that would cross boundaries, win people over, and completely alter popular culture developed. Through the pages of this biography, titled "Echoes of a Legend - Elvis Presley's Journey from Humble Roots to Hollywood Heights." we are taken to the brink of a cultural revolution, sparked by Elvis Presley's captivating voice and captivating personality "Echoes of a Legend - Elvis Presley's Journey from Humble Roots to Hollywood Heights" is a journey into the soul of an artist who dared to defy expectations, shatter barriers, and become the voice of a generation desperate for change, not merely a history of chart-topping tunes and sold-out ...

Genre: Biographies & Memoirs [f] [x]
Length: 88 Pages (2,745 KB)
Lending: Not Enabled
Added: May 20th, 2024

African Safari Wonders: 501 Amazing Facts About African Animals (Wildlife Wonders) by Tio Felipe Designs Price verified 6 hours ago

Attention all nature enthusiasts and wildlife lovers! Embark on an extraordinary journey through the heart of Africa with African Safari Wonders: 501 Amazing Facts About African Animals. This captivating collection of facts takes you on a virtual safari, facing you with iconic creatures like the mighty "Big Five" and other remarkable animals that call Africa home. Intrigue awaits as you delve into the intricate details of animal behavior, biology, migration patterns, and survival strategies in the African wilderness. From the spine-tingling roar of the lion, audible from miles away, to the awe-inspiring sight of leopards effortlessly hoisting their prey into trees, this book immerses you in the captivating world of 50 diverse African species. Whether you're a seasoned wildlife enthusiast or a first-time explorer of the animal kingdom, African Safari Wonders offers an authoritative and up-close reference guide to the astounding lives and behaviors of Africa's exotic creatures. With ...

Genre: Humor & Entertainment [f] [x]
Length: 62 Pages (2,622 KB)
Lending: Not Enabled
Added: May 20th, 2024