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The Liver Cleanse and Detox Diet: Flush Your Liver and Repair Your Health by Jeff Robson 3.4 Stars (15 Reviews)    Price verified one minute ago

Repair Your Health with This Book on Liver Cleanse and Detoxification I am so happy to welcome you with this new book of mine on liver cleansing and liver detoxification. The liver is one of the largest organs of the body that is second only to the heart when it comes to functioning day and night without rest. Part of the job of our liver is to filter out toxins and flush them out of the system aside from numerous metabolic functions. This is alone is a very important job plus the fact that our liver does not regenerate nor can it heal itself when scarring is already present. Thus, it is quite important for us to take good care of our liver through detoxifying and cleansing. Inside this book, you will learn a lot about the liver how to cleanse and detoxify it, specifically: • First and foremost, you will learn a lot about the liver. Its important functions in the body and how it affects the overall efficiency of the body. • Next, you will learn about the signs to watch out ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 50 Pages (542 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Healthy Smoothie Recipe Book for Weight Loss: 65 Blender Recipes Under 300 Calories for Good Health and Lasting Wellness (The Smoothie Lifestyle ... by Casey Gross 4.3 Stars (5 Reviews)    Price verified 4 minutes ago

Transform Your Body with Delicious, Low-Calorie Smoothies Healthy Smoothies that Actually Taste Good - Under 300 Calories! Tired of bland diet foods and strict meal plans that leave you unsatisfied? You're not alone. Many people struggle to find a weight loss solution that's both effective and enjoyable. That's where "Healthy Smoothie Recipe Book for Weight Loss" comes in, offering 65 delicious smoothie recipes under 300 calories each. This isn't just another bulky cookbook with hundreds of recipes you'll never try -- it's a curated collection for those serious about transformation, not just collecting recipes. ? Why Choose This Smoothie Book for Your Weight Loss Journey? • 65 Carefully Selected Recipes: From "Triple Berry Blast" to "Spicy Chili Lime Mango", enjoy variety without overwhelming choices. • Science-Backed Ingredients: Each recipe features weight-loss aids like matcha in "Green Apple Delight" or turmeric in "Tropical Cleanser". • All Under 300 Calories: Indulge ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 232 Pages (3,361 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

OneNote GTD: How to Use OneNote for Getting Things Done by James Heer 2.9 Stars (55 Reviews)    Price verified 11 minutes ago

Using OneNote to Improve Your GTD System OneNote is a computer program from Microsoft that is used to gather different information as well as perform multi-user collaboration. This program gathers notes, web clippings, audio files and virtually all types of information on the internet. This is the perfect tool that you can use if you want to improve the Getting Things Done system not only at work but life in general. The benefit of using OneNote is that it makes it very easy for you to organize files and eventually make decisions. Using OneNote to improve your GTD system is easy but if you are new, getting a little help can be downright important thus this book. This book will serve as your guide about using OneNote for GTD. With this book, you will be able to learn about the following: • Understand the basics of OneNote and GTD. Chapter 1 discusses about the five pillars of GTD and how they all relate to OneNote. This chapter also discusses about the features of OneNote, its ...

Genre: Business & Money [f] [x]
Length: 38 Pages (367 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Canada’s Most Notorious Serial Killers (Worst Serial Killers by Country True Crime Books) by Jack Smith 4.2 Stars (95 Reviews)    Price verified 13 minutes ago

Canada might not be the first place one thinks of when serial killers are mentioned, but the country has had quite a number of such terrifying cases in its past, and this book attempts to give you an overview of the most significant cases. Download FREE with Kindle Unlimited Canada, the Northern neighbor of the United States, is best known for its friendly sensibility, cold winters, and hockey games. When people think about Canada, they don't generally think about serial killings. But the U.S. and Mexico aren't the only North American countries that serial killers have called home: All throughout its centuries-long history, Canada has had its own fair share of murderous maniacs. This book presents accounts of eight of the worst serial killers to tread Canadian soil in recent memory: 1. Robert Pickton, the Pigheaded Killer The story of Robert Pickton, who terrorized the streets and back alleys of Vancouver, is so unbelievably grotesque you would think it was the work ...

Genre: Biographies & Memoirs [f] [x]
Length: 121 Pages (3,786 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

evergreen by Ashley Lima 5.0 Stars (1 Review)    Price verified 15 minutes ago

A collection of poetry written during the course of a quarter-life crisis. evergreen - something that never goes out of style.

Genre: Politics & Social Sciences [f] [x]
Length: 49 Pages (546 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The Best 600 Jokes: YOU'RE GONNA BUST YOUR ASS by J. Atkinson 3.7 Stars (5 Reviews)    Price verified 15 minutes ago

THE BEST 600 JOKES. YOU'RE GONNA BUST YOUR ASS

Genre: Humor & Entertainment [f] [x]
Length: 101 Pages (2,901 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The Intersections of a Working-Class Academic Identity: A Class Apart by Teresa Crew (Emerald Publishing Limited) Price verified 16 minutes ago

The ebook edition of this title is Open Access, thanks to Knowledge Unlatched funding, and freely available to read online. Despite ongoing efforts to promote diversity, universities continue to reflect and perpetuate traditional patriarchal, colonial, and privileged hierarchies of gender, ethnicity, and class. Ensuring class diversity in academia is crucial for challenging the perception of universities as exclusive domains of privilege. Acknowledging the institutional challenges that hinder the work and careers of working-class academics (WCAs), The Intersections of a Working-Class Academic Identity recognises the adverse impacts of the overrepresentation of scholars from privileged classes, including a lack of cultural wealth in teaching and research, as well as the discouragement of talented working-class individuals who might otherwise pursue prolific academic careers. Looking beyond individual struggles, author Teresa Crew presents an informed, alternative perspective to the ...

Genre: Politics & Social Sciences [f] [x]
Lending: Not Enabled
Added: Jun 13th, 2024

DOUBLE CROSSED AND UNRAVELED by KELSEY CARLEE 4.8 Stars (152 Reviews)    Price verified 26 minutes ago

This memoir recounts the relationships that a young Kelsey experienced, such as how her whole world got turned upside down when she met Howie. It touches on her complicated relationship with her mother, and how the love she developed for Cole nearly cost her life. The plot makes a full circle from when the author was younger to the adult version of herself, as she grieved the loss of her mother and had to look back at the past to be able to call things what they really were. This book chronicles the author's unraveling through poetry, letters, and recollection as an outlet to heal her past traumas. Double Crossed and Unraveled is for every survivor of neglect and abuse. It touches on domestic violence, PTSD, sexual assault, complicated grief, addiction, and recovery. It's easy to get lost in this "riveting" story that's difficult to set down once you begin reading.

Genre: Biographies & Memoirs [f] [x]
Length: 488 Pages (931 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Make Ahead Freezer Meals for the Slow Cooker: Fix, Freeze, Slow Cook! by Marie Adams 4.2 Stars (50 Reviews)    Price verified 36 minutes ago

Want to make wholesome and healthy meals the whole family will enjoy but hardly have the time or energy to prepare them? Make ahead freezer meals for the slow cooker is the perfect solution! These nutritious meals are waiting in your freezer, ready to be slow cooked when you are, saving you time, energy, stress, and money! Download FREE with Kindle Unlimited! Let's face it -- we are all busy. The time when we could plan a full-course meal nightly has become a thing of the past. It is too easy to stop off at a fast-food place on the way home from work or grab a quick snack on the way to an activity. We rarely have time to sit down and think of meals... let alone make them. It may seem hopeless to have high quality, tasty meals with very little effort. But that is what this book offers you. It takes two simple tools -- a slow cooker and an afternoon for prep work. If you can manage to have both, even one Sunday afternoon a month, you can have a homemade meal every day of the ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 288 Pages (3,069 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Help! My Wife Has Become A Yoga Teacher by Daniel C. Walker Price verified 40 minutes ago

Day in, day out, we all face a world full of strange people, peculiar rituals and businesses whose economic survival we cannot really understand. This book provides an account of one particular activity that the author learned about through his dear wife: yoga and especially its teacher community. During her journey from an enthusiastic practitioner to an actual instructor, he managed to collect a myriad of bizarre and often funny anecdotes, frequently witnessing them first-hand. If you are looking for yet another book about the philosophy of yoga and recipes on how to do the best 'Figure Four' of your life, it is not for you. If you are instead interested in an honest account of how an outsider perceives a world that is largely strange to him, you might find what you are looking for. In case you also enjoy a healthy dose of sarcasm and spitefulness, you are in for a treat! With this in mind, engage your mula bandha (pelvic floor muscles), focus on your chakras (energy centres in the ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 57 Pages (2,468 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Thaicrowave - Thai Microwave Cooking by P. Karn 3.5 Stars (7 Reviews)    Price verified 42 minutes ago

Thaicrowave Cooking brings the microwave out of the dark corner and into the spotlight of your kitchen. This cookbook is stuffed full of recipes and tips to help change the way you look at your microwave. No longer will it only be a device for re-heating leftovers or boiling water. Through this book you can gain the knowledge and the confidence needed to use the microwave oven as a main cooking tool, whether you're frying, roasting, or baking full meals. The book offers 60 easy recipes for Thai and Chinese dishes commonly eaten in Thailand, as well as Japanese treats, Western favorites, and scrumptious Thai and baked desserts. Before you start into the recipes, a detailed introduction to microwave cooking provides you with the answers to all of your questions and expert suggestions on how to adapt classic recipes to become microwaveable. Within the recipes, you'll find helpful tips to help you get the most out of your microwave while making your food taste better than ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 171 Pages (2,465 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Bad Guys: Personal Accounts of Military Service in the South African Defence Force 1969 to 1990 (Sentinel SADF Monographs) by Barry Fowler 3.6 Stars (43 Reviews)    Price verified 15 minutes ago

Bad Guys Personal Accounts of Military Service in the South African Defence Force 1969 to 1990 Most people today, when presented with the more recently accepted picture of the Apartheid regime that ruled in South Africa until the mid-1990s, can be excused for believing that all personnel who served in the Armed Forces of the South African Defence Force during that time were "Bad Guys", who personally suppressed the black population. With new and representative governments in power in both Namibia and South Africa today, not much evidence is likely to be produced to counter such an opinion. In this, and other books, we hope to present a human face of those involved in the SADF, most of whom were not remotely evil, and were just trying to make the best they could of a difficult and uncomfortable situation, without considering themselves to have been holding up the Apartheid regime. The 18 personal accounts in this book are by men who served part of their service in South-West ...

Genre: Biographies & Memoirs [f] [x]
Length: 401 Pages (8,120 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The Complete Mediterranean Dish Cookbook for Seniors: New & Easy Delicious Mediterranean Cooking Recipes You'll Love by Hana Kim Price verified 5 minutes ago

The Complete Mediterranean Dish Cookbook for Seniors: New & Easy Delicious Mediterranean Cooking Recipes You'll Love Author: Hana Kim Unlock the secrets to vibrant health and culinary delight with "The Complete Mediterranean Dish Cookbook for Seniors" by acclaimed author Hana Kim. Dive into a treasure trove of easy-to-follow recipes that celebrate the rich flavors and healthful benefits of Mediterranean cuisine. This real Mediterranean refresh cookbook 2024 features stunning pictures to inspire your culinary creations. Features: • New & Easy Recipes: Discover over 80 mouthwatering recipes designed specifically with seniors in mind. From hearty soups and salads to comforting main courses and delightful desserts, each recipe is crafted for simplicity and flavor. • Senior-Friendly: This cookbook includes user-friendly recipes tailored to the needs and preferences of seniors. With clear instructions, handy tips, and manageable portions, cooking delicious Mediterranean meals has ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 136 Pages (13,923 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Classic Desserts Of Hungary: A Journey Through Time with Traditional Hungarian Confections: Delicious Dessert Recipes by Victoria Savage Price verified 5 minutes ago

Welcome to "Classic Desserts of Hungary," where the rich flavors and traditions of Hungarian pastry and dessert-making come to life. This book explores the heritage of a cuisine renowned for its creativity and comfort, from the elegant layers of Dobos Torte to the homey warmth of Szilvás Gombóc. Each recipe is not just a dessert, but a celebration of Hungarian culture and the joy of sharing these timeless sweets with loved ones. Dive into the history, ingredients, and techniques that define Hungarian desserts as we guide you through creating these exquisite confections yourself. Whether you're a novice baker or a dessert aficionado, this book will enrich your culinary repertoire and delight your palate. Join us on a delicious journey through the heart of Hungary's dessert tradition.

Genre: Cookbooks, Food & Wine [f] [x]
Size: 17,174 KB
Lending: Not Enabled
Added: Jun 13th, 2024

DELICIOUS MICROWAVE RECIPES IN MINUTES: Tested and Trusted Meal Guide with 25 Delicious, Quick and Easy Microwave Recipes for College Students and ... by Theophilus Ugonna Price verified 5 minutes ago

Discover the culinary potential of your microwave with "Delicious Microwave Recipes in Minutes," a cookbook that transforms your approach to fast and healthy meals. This collection features a variety of delicious recipes that prove you don't have to sacrifice flavor or nutrition for convenience. Microwave cooking preserves more nutrients, ensuring your meals are quick and packed with essential vitamins and minerals. Meet Sarah, a busy mom who struggled to find time for healthy home-cooked meals. One evening, she tried the microwave veggie stir-fry and had a nutritious, vibrant dish ready in minutes. This cookbook became her go-to, allowing her to spend more quality time with her family while providing wholesome, delicious meals. Unlock the magic of microwave cooking and revolutionize your kitchen routine. Grab your copy of "Delicious Microwave Recipes in Minutes" today and start creating fast, delicious, and healthy meals effortlessly!

Genre: Cookbooks, Food & Wine [f] [x]
Size: 533 KB
Lending: Not Enabled
Added: Jun 13th, 2024

Eat To Beat Disease Cookbook : Harnessing the Healing Power of Food for Optimal Health With 30-Day Meal Plan (HEALTHY LEAVING) by Monalisa Blake Price verified 5 minutes ago

Discover the transformative power of food with "Eat to Beat Disease: The New Science of How Your Body Can Heal Itself" by Dr. William W. Li. This groundbreaking book reveals the latest scientific research on how everyday foods can activate the body's natural defense systems to combat and prevent a wide range of diseases. Drawing on decades of medical research and clinical studies, Dr. Li unveils the five key defense systems in the body -- angiogenesis, regeneration, microbiome, DNA protection, and immunity -- and explains how specific foods can enhance these systems. From the anti-inflammatory properties of berries to the cancer-fighting potential of cruciferous vegetables, "Eat to Beat Disease" provides a comprehensive guide to the foods that can improve your health and longevity. In this essential guide, you'll find: • Detailed Explanations: Understand the science behind how food interacts with your body's defense mechanisms. • Practical Advice: Learn how to incorporate ...

Genre: Medical eBooks [f] [x]
Size: 3,927 KB
Lending: Not Enabled
Added: Jun 13th, 2024

Dr. Sebi's Natural Healing Bible: Over 200 Recipes and Herbal Remedies to Naturally Treat Most Diseases (Fatty Liver, Mucus Cleanse, Hair Loss, ... by Samantha Day 4.0 Stars (1 Review)    Price verified one hour ago

Finally Revealed: Over 200 Powerful Dr. Sebi Inspired Herbal Healing Remedies for Today's Wellness Warrior Have you ever been captivated by Dr. Sebi's revolutionary insights into natural remedies and holistic health practices? Do his teachings on harnessing the power of herbs to foster health and well-being resonate deeply with you? If you've found yourself nodding along to his seminars, eager to absorb more of his wisdom and integrate it into your life, then you're about to embark on an enlightening journey. In a world where conventional medicine often falls short, and reliance on pharmaceuticals is fraught with side effects, this comprehensive guide offers a wealth of powerful herbal healing remedies to tackle various ailments and pave the way for a healthier, more joyful life. Inside You'll Discover: • Profound Insights into Natural Healing: Journey through the foundational principles of herbal remedies and holistic wellness under the guidance of Dr. Sebi. • Over 200 ...

Genre: Medical eBooks [f] [x]
Length: 121 Pages (2,175 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

A Walk on the Juan de Fuca Marine Trail - A Hiking Journal by Dale Olausen 3.2 Stars (9 Reviews)    Price verified one hour ago

The Juan De Fuca Marine is considered by many to be one of Canada's finest hiking trails. It hugs the southwestern shore of Vancouver Island, between Jordan River and Port Renfrew for a distance of about 48 kilometres. Like its (perhaps) more famous neighbouring hiking trail just to the north, The West Coast Trail, it features both beach and forest hiking along a rugged coastline. The hiking is a nice test of one's fitness, the views are spectacular, the wildlife (marine and forest) is plentiful and the people are friendly. What more could one ask for? What follows is a journal of a five day trip, taken in early September of 2002. It is about 13,000 words in length (60 to 90 minutes reading), and contains numerous photographs of the trail. There are also sections containing a brief history of the trail, geology, flora and fauna, and associated information.

Genre: Sports & Outdoors [f] [x]
Length: 94 Pages (2,002 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Gluten Free Cookbook: Gluten Free Cooking Recipes & Meal Plans by Anne Garcia 3.9 Stars (2 Reviews)    Price verified one hour ago

Why This Gluten Free Cookbook? Let me return the question to you, "and why not?" I am sure this question has been running around your mind, why do I want to choose this Gluten free cookbook instead of all others? I am sure that you are looking for Gluten Free Recipes to enjoy and I tell you, this is the perfect book for you. Why? Well, here are several reasons why this book is perfect for your needs. • This gluten free cookbook is straight to the point. It only contains direct and useful content that relates to gluten-free recipes. I am sure, you already know a lot about gluten intolerance and that's why you are here because you are searching for cookbooks that contain lots and lots of recipes. • This gluten free cookbook already includes a meal plan; which means, it has already done the thinking for you. All you need to do is buy the necessary ingredients and whip up the amazing recipe in your kitchen. • This gluten free cookbook contains recipes that are proven and ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 61 Pages (759 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Stories Told by Stewardesses by Sergio Novikov 3.3 Stars (13 Reviews)    Price verified one hour ago

A stewardess sees lots of amazing things during a flight. These real-life scenes can be very interesting. Here are accounts of humorous situations encountered by stewardesses in their work. This book is a testament to the fact that stewardesses are resourceful, good-natured, and have a great sense of humor.

Genre: Humor & Entertainment [f] [x]
Length: 86 Pages (2,673 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

THE ART OF BALANCE : Emma Watson's Successful Navigation of Fame, Education, and Activism. (Abo's publishing guide) by STEVEN M. WAGNER 1.5 Stars (2 Reviews)    Price verified one hour ago

This engrossing historical narrative "The Art of Balance: Emma Watson's Successful Navigation of Fame, Education, and Activism" explores the life and accomplishments of the remarkable Emma Watson. This book gives you a fresh look at the complicated life of an actress who has made a big difference in the world while juggling her personal and professional obligations. From her breakthrough performance in the Harry Potter series as Hermione Granger to her developing career in Hollywood, Watson's narrative embodies tenacity, resolve, and unshakable devotion. But what really makes her stand out from the crowd is her capacity to balance a successful acting profession with her personal development and education. This book examines Watson's journey through the difficulties of celebrity, her pursuit of academic goals, and her development as a prominent figure in the fields of social justice and gender equality. In addition to chronicling Watson's incredible journey, "The Art of Balance" ...

Genre: Biographies & Memoirs [f] [x]
Length: 102 Pages (4,258 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

How To Be Successful In Civil Services-How To Become IAS-IPS? by IAS Deepak Anand 4.6 Stars (9 Reviews)    Price verified 15 minutes ago

Unlock the secrets to success in civil services and achieve your dream of becoming an IAS or IPS officer with "How To Be Successful In Civil Services-How To Become IAS-IPS?" by Deepak Anand, IAS. Join acclaimed author Deepak Anand, IAS, as he shares invaluable insights, strategies, and tips gleaned from his own experience and expertise in the field of civil services. Whether you're a hopeful aspirant or a seasoned candidate aiming to climb the ranks, this comprehensive guide is your roadmap to success in one of India's most prestigious and competitive examinations. Delve into the comprehensive and practical advice provided in "How To Be Successful In Civil Services-How To Become IAS-IPS?" as Deepak Anand, IAS, demystifies the complexities of the civil services examination. From the intricacies of exam preparation to the nuances of interview techniques, every aspect of the journey towards IAS or IPS is meticulously covered, empowering readers with the knowledge and confidence needed ...

Genre: Education & Teaching [f] [x]
Length: 246 Pages (3,261 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The Mushroom Coffee Bible: Grow, Brew and Savor Your Way To Health With Step-By-Step Guidance by Oliver Greenwood 4.9 Stars (26 Reviews)    Price verified 44 minutes ago

Unlock the Secrets of Mushroom Coffee and Transform Your Morning Ritual! Are you overwhelmed by the complex world of health trends and looking for a trustworthy guide to better wellness? Do you struggle with the highs and lows of caffeine and wish there was a way to enjoy your daily brew while enhancing your health and maintaining steady energy? Step into the enlightening world of "The Mushroom Coffee Bible", where ancient healing traditions blend seamlessly with modern health needs through the transformative power of mushroom coffee. This comprehensive guide goes beyond the average reading experience -- it's an essential toolkit crafted to elevate your health and daily rituals to new heights. Discover the profound impact that mushroom coffee can have on your life, as it infuses age-old wisdom into your morning cup, turning routine into rejuvenation. With each page, you'll delve deeper into the art and science of using medicinal mushrooms to not only enhance your physical ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 125 Pages (5,528 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Cooking with Cauliflower: Family-Friendly Nutritious Cauliflower Recipes from Breakfast to Dessert (Specific-Ingredient Cookbooks) by Louise Davidson 3.7 Stars (5 Reviews)    Price verified one hour ago

Make cauliflower the star ingredient of your next meal! From breakfast to dessert, find delicious cauliflower recipes you can make that will make your family and friends ask for more! Download FREE with Kindle Unlimited! Cauliflower is an essential part of the cruciferous vegetable family, which includes Brussels sprouts, kale, cabbage, and broccoli. The word comes from the Italian "cavolfiore," which means "cabbage flower." It's the flower buds that are edible. When it matures, the cauliflower becomes clear white and can grow up to 20 centimeters. Besides white, cauliflowers also come in orange, green, and purple. They can be roasted, grilled, boiled, pickled, fried, or even raw. It's an excellent alternative to rice or flour since it has low calories and is gluten-free. Inside this cookbook, you'll find different ways to cook cauliflower, how to make cauliflower rice, and lots of recipes from breakfast to dessert. Examples of recipes included in this cookbook: BREAKFAST AND ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 164 Pages (5,091 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Ielts Writing Task 1 Corrections: Most Common Mistakes Students Make And How To Avoid Them (Book 4) by JOHNNY CHUONG Price verified one hour ago

IELTS Writing Task 1 Corrections: Most Common Mistakes Students Make And How To Avoid Them! (BOOK 4) - Do you usually make mistakes in IELTS academic writing task 1 and do not get your expected score? - Would you like to learn how to avoid and correct them so they would be precisely academic? - Do you expect to get the score you wished in IELTS writing task 1? If your answer is "yes" to these above questions, then this book is perfect for you. LIMITED TIME OFFER ONLY $0.99 This book reveals numerous common mistakes students make in each type of report of IELTS writing task 1. Then, it will suggest corrections for these all mistakes to help students have a better understanding, avoid unexpected mistakes and achieve a high score in the IELTS Writing task 1. As the author of this book, I believe that this IETLS writing corrections book will be an indispensable reference and trusted guide for all students who want to maximize their score in IELTS academic writing task 1. I ...

Genre: Education & Teaching [f] [x]
Length: 75 Pages (2,194 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The Essential Food Processor Cookbook: Quick and Healthy Meals Created Easily in a Food Processor by Penelope Rane 2.6 Stars (3 Reviews)    Price verified one hour ago

Tired of spending hours in the kitchen? Want to make quick meals without sacrificing flavor? Sick of complicated recipes with too many steps? We all know that preparing meals from scratch can take a long time and be quite challenging, yet we still want to enjoy tasty and healthy foods. Cooking with a food processor simplifies the process of creating delicious meals, without any of the hassle. The Essential Food Processor Cookbook is the perfect companion for any food processor enthusiast, offering simple, delicious recipes that are sure to please your taste buds and make meal-prepping a breeze! This book includes: Quick and Easy Recipes - With just a few easy steps, you can create delicious dishes sure to impress your family and friends. Step-by-Step Instructions - Detailed instructions make it easier than ever to craft some of your favorite dishes. Healthy Dishes - Enjoy tasty and nutritious meals that won't compromise your health goals. Photos of the Final Dish - Entice your ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 66 Pages (25,288 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Keto Instant Pot Cookbook: Easy Low Carb Ketogenic Diet Pressure Cooker Recipes (Keto Diet Cookbook) by Madison Miller 4.2 Stars (32 Reviews)    Price verified one hour ago

Feeling sluggish? Lack energy? Maybe it's time to look at your diet! The Keto diet offers plenty of health benefits and it's easy to follow. If you combine it with an Instant Pot, it's even better! You will same time in the kitchen and prepare delicious and healthy meals for the whole family in no time. Download FREE with Kindle Unlimited When was the last time you felt vibrant, healthy, and fully alive? If you are like so many others, extra weight and chronic health concerns keep you from feeling and looking the best you can. There are so many diet plans out there that promise to restore these things for you, and unfortunately, not many of them succeed. The ketogenic plan is different. It is formulated to provide you with quick weight loss and improved energy and focus, along with a host of other health benefits. Low-carb eating can be difficult, but ketogenic eating is intuitive, especially once you begin to feel the effects. This book outlines what exactly ketogenic ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 126 Pages (3,873 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Homemade All-Natural Makeup and Beauty Products: DIY Easy, Organic Makeup, Face & Body Cosmetics Recipes (DIY Beauty Products) by Josephine Simon 4.1 Stars (32 Reviews)    Price verified one hour ago

Make your makeup and other cosmetics products with all-natural, organic ingredients in your own kitchen! It easy and you will see your face and skin glow! Download FREE with Kindle Unlimited With the vast numbers of cosmetic and beauty products on the market, many people wonder why anyone would want to make their own. Then again, people are also becoming more health conscious and thus understand the point of using products that you are very familiar with (because you made them!). There are many brands out there that advertise natural ingredients and numerous benefits, but there is always a question about how much of that is marketing and how much of it is true. Finding the right product can also be difficult if you have certain sensitivities, allergies, and health concerns. Of course, when you make your beauty products, you can personalize them however you would like. There really are quite a few reasons to start making your own makeup, cosmetics, and beauty products. Time ...

Genre: Crafts, Hobbies & Home [f] [x]
Length: 122 Pages (17,002 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

HERBAL TINCTURES MAKING GUIDE: A detailed guide to preparing healthy herbal tinctures for home use by Gally Brighton 3.5 Stars (2 Reviews)    Price verified 2 hours ago

Tinctures are concentrated herbal extracts made by soaking the bark, berries, leaves (dried or fresh), or roots from one or more plants in alcohol or vinegar. The alcohol or vinegar pulls out the active ingredients in the plant parts, concentrating them as a liquid. There's some research and anecdotal reports that suggest some plants have medicinal properties and health benefits. Tinctures have been around for millennia and are a key component of traditional herbal medicine. The U.S. Food and Drug Administration (FDA) considers most tinctures -- with some exceptions -- supplements. So, in many cases, their health effects are unclear and not well-studied. KINDLY SCROLL UP AND CLICK ON THE BUY NOW BUTTON TO GET A COPY OF THIS BOOK TODAY

Genre: Health, Fitness & Dieting [f] [x]
Length: 14 Pages (394 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Let's Grill: Texas' Best Secret BBQ Recipes by David Martin 4.2 Stars (143 Reviews)    Price verified 2 hours ago

It's BBQ time - Let's grill Texas style! Bring the bold flavors of Texas to your next barbecue meal with easy recipes. Download FREE with Kindle Unlimited! When you live in a place that enjoys many sunny days each year, you want to spend time outside whenever possible. For Texans, the weather can mean searing hot days, cool evenings, strong wind, ice storms, drought, and torrential rains. No matter. For Texans, every day is a BBQ day! Texans are very specific and have very strong opinions when it comes to cooking techniques and the apparatus used. Grilling is not the same as BBQ or smoking! In this book, you will discover the nuances that lie within Texan barbecue. Above all, this book is about the recipes: The spicy but sweet and tangy barbecue sauces, marinade, mop, and rub will make all your barbecue recipes popTexan Smoked Beef Ribs. Uncover great beef BBQ recipes that will make you salivate just thinking about them, like Texan Smoked Beef Ribs. No BBQ is complete without the ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 87 Pages (7,553 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

STEADFAST WE DID STAND (Sentinel SADF Monographs) by Barry Fowler 4.0 Stars (22 Reviews)    Price verified 2 hours ago

STEADFAST WE DID STAND "Ahead of us was an Olifant with UNITA soldiers riding on top. The next moment there was a huge bang and the tank came out backwards towards us. It had been hit by a FAPLA tank... " 2008 marks the 20th anniversary of a series of battles fought in southern Angola, during a long and bitter war that had wracked that region of Africa for over 21 years. The South African offensive in late 1987 and early 1988, collectively known as Operation Hooper, consisted of a number of battles fought around the town of Cuito Cuanavale wherein a numerically inferior force of South African tanks, armoured cars and artillery, supported by UNITA forces, decimated three FAPLA Army Brigades and drove them back to Cuito Cuanavale itself. This is a series of recollections by six former South African soldiers about their experiences in Angola, during Operation Hooper. These personal accounts cover not only their involvement in Angola but the broader aspects of their service in the South ...

Genre: Biographies & Memoirs [f] [x]
Length: 191 Pages (4,109 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

30-Minute Meals from Kitchen to Table : Quick and Easy One-Pot Meal Recipes (No-Fuss Cooking) by louise Davidson 4.1 Stars (33 Reviews)    Price verified 2 hours ago

Need new ideas for everyday meals you can make in a few minutes that the whole family will love? This cookbook has 250 recipes to choose from for every meal of the day! Download FREE with Kindle Unlimited! Always pressed for time? This cookbook has the solution: 30-minute meals from kitchen to table! And that includes prep and cooking times! 30-minute meals are a great way to make homemade meals that are healthy and nutritious for your family without spending too much time in the kitchen. With 250 recipes, you are sure to find new recipe ideas your family will like. Nobody needs to know they took so little time to put on the table! Inside, you'll find delicious and easy to prepare 30-minute recipes from breakfast to desserts such as: Breakfast • Ham Cheese Omelet Caprese • Eggs Over Corn Grits Spinach • Egg Bake Cheddar Golden Frittata Honey • Caramelized Figs with Greek Yogurt • Cheesy Oats Pancakes • Egg Ham Burrito Soups and Stews • 20 Minute Tortilla ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 362 Pages (3,770 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Coffee Recipes: Hot and Cold Coffee and Espresso Beverages to Make at Home by Sarah Spencer 4.4 Stars (293 Reviews)    Price verified 2 hours ago

Become a real barista at home with easy to make hot and iced coffee beverages worthy of the most sophisticated coffee lovers! Download FREE with Kindle Unlimited! Coffee is the most consumed beverage throughout the world. According to research, there are more than 2.25 billion cups of coffee consumed in the world daily! If you love coffee, you are in for a treat, this cookbook has 50 barista-quality coffee recipes for hot and cold coffee beverages. Not only will you impress friends and family but also become an expert at preparing mouthwatering coffees that everyone will love. Inside this book, you will find: Iced Coffee recipes such as • Mocha Frappuccino • Peanut Butter Frappuccino • Dalgona Coffee • Keto Frappuccino • Eggnog Latte • Iced Vanilla Latte • Classic Iced Frappe • Double Chocolate Chip Cookie Frappuccino • Caramel Brulee Latte • Cherry Iced Coffee Hot coffee recipes including: • Cinnamon Dolce Latte • Espresso Macchiato • Hazelnut ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 67 Pages (3,507 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Microbiome Health: A Scientific Strategy to Minimize Inflammation & Enhance Wellness by Kennedy Burke 5.0 Stars (1 Review)    Price verified one hour ago

Achieve optimal health in just weeks: Uncover the hidden link between your gut microbiome and chronic diseases, even if you're not a health guru. Are you constantly being held back by recurring health problems? Are you perplexed by the medical jargon surrounding gut health and the body's microbiome? Are you looking for scientifically-backed solutions to improve your overall wellness? Welcome! You've come to the right place. Scientists have discovered a startling revelation - Your gut health could be the missing link to living a healthier and happier life! Your gut microbiome - this tiny world within you, brimming with trillions of microscopic organisms, plays a profound role in your overall health. And the exciting news? You can transform your health simply by maintaining a balanced gut microbiome. Your journey towards revitalizing health and elevated well-being can start right here! In this ground-breaking book, you'll discover how to heal your body from within. Here's an ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 122 Pages (557 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The Everyday Soup Cookbook: Heartwarming Slow Cooker Soup Recipes Inspired by the Mediterranean Diet (Free Gift): Healthy Recipes for Weight Loss ... by Vesela Tabakova 4.2 Stars (128 Reviews)    Price verified 2 hours ago

What's for dinner? - No-Stress, No-Mess Slow Cooker Soups - Heartwarming Dinner Recipes Inspired by the Mediterranean Diet From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make slow cooker recipes. This time she offers us 50+ comforting and enjoyable soup recipes inspired by the Mediterranean diet and full of your favorite vegetables, lean meats and superfood legumes that are simple and easy to prepare whether you need a quick weeknight supper or a delicious weekend dinner. The Everyday Soup Cookbook: Heartwarming Slow Cooker Soup Recipes Inspired by the Mediterranean Diet is an invaluable and delicious collection of mouthwatering soup recipes that will please everyone at the table and become all time favorites. If you're looking for delicious no-fuss meals that are healthy and budget-friendly, warm up with these easy-to-throw-together-on-a-busy-day slow cooker soup recipes! ***FREE BONUS RECIPES at the end of ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 82 Pages (2,258 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

My Father's Son: A Memoir by John Davis 4.1 Stars (546 Reviews)    Price verified 3 hours ago

A compelling memoir of fathers, sons, and the Brooklyn streets. Every family has secrets. Ours were just bigger than others. "My earliest memory is of a gun." That gun was in his father's hand - and it was pointed at his mother's head. John Davis grew up in the 1970s and '80s on the rough streets of Brooklyn, a place where no one thought twice when parents smacked around their kids -- or each other. At the center of the tumultuous neighborhood, and John's world, was his larger-than-life father, Roberto. The Argentinean butcher and kingpin drug dealer was a sadistic bully whose mercurial temper left a trail of tears and chaos across his family. John, in particular, seemed to bear the brunt of Roberto's wildly swinging moods. Any wrong word could cause an explosion. Every knock on the door might be one of Roberto's enemies, or the police. In his publishing debut, Davis recounts how he spent his childhood in constant terror and his teen years learning to fight back. But it was much ...

Genre: Biographies & Memoirs [f] [x]
Length: 158 Pages (262 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Shivers and Shadows: Unmasking Human Fear by Samson Penkar Price verified 3 hours ago

"Shivers and Shadows: Unmasking Human Fear" is an insightful exploration of fear's origins, manifestations, and impact on the human experience. Throughout the book, the author delves deep into the evolutionary roots of fear, tracing its survival-driven instincts that once ensured our ancestors' safety. The reader gains a comprehensive understanding of how the fight-or-flight response operates, making fear a universal and essential human emotion. With a focus on the neurobiology of fear, the book uncovers the brain's intricate mechanisms behind fear processing. The amygdala's pivotal role in triggering fear responses and the influence of neurotransmitters and hormones on our fear levels are explained in detail, providing readers with a scientific basis for understanding their emotional reactions. The exploration continues into the diverse types of fear that humans encounter. Biological fears, such as heights and darkness, social fears related to judgment and rejection, and ...

Genre: Self-Help [f] [x]
Length: 125 Pages (226 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Flavors of Korea: Traditional Recipes Made Easy by Lee 1.0 Stars (1 Review)    Price verified 3 hours ago

Immerse yourself in the rich tapestry of Korean cuisine with "Flavors of Korea: Traditional Recipes Made Easy." This comprehensive cookbook is your gateway to unlocking the secrets of authentic Korean cooking, presenting a delightful array of traditional recipes simplified for the home kitchen. Unlock the Essence of Korean Cooking: Embark on a culinary journey through the heart of Korea as you delve into the essence of its diverse and vibrant flavors. "Flavors of Korea" demystifies the intricacies of Korean cooking, offering a collection of time-honored recipes that encapsulate the true spirit of the cuisine. From the robust and spicy notes of kimchi to the savory goodness of bulgogi, discover the magic that makes Korean dishes a harmonious blend of flavors. Easy-to-Follow Recipes for Every Home Cook: This cookbook caters to cooks of all levels, providing easy-to-follow recipes that bring the tastes of Korea to your table. Whether you're a kitchen novice or a seasoned chef, each ...

Genre: Cookbooks, Food & Wine [f] [x]
Size: 10,111 KB
Lending: Not Enabled
Added: Jun 13th, 2024

The 6 Month Rush: A Journey Into Martial Arts and Combat Sports by Christian Bailey 5.0 Stars (1 Review)    Price verified 44 minutes ago

Embark on an exhilarating six-month adventure that will transform your body, mind, and spirit. In "The 6 Month Rush: A Journey into Martial Arts and Combat Sports," we invites you to step away from the digital world and dive into the dynamic realm of physical activity, discipline, and personal growth. Discover the thrilling world of martial arts and combat sports, exploring various disciplines such as Jiu Jitsu, Judo, Boxing, Kickboxing, and Muay Thai. This book goes beyond the physical aspects, delving into the philosophies and principles that underpin these ancient arts, offering holistic benefits for your body and mind. In this comprehensive guide, you'll learn how to: • Break Free from the Digital Age: Find balance and embrace physical activity in a world dominated by screens. • Discover the Thrill of Martial Arts and Combat Sports: Understand the benefits and wisdom these practices bring to your life. • Explore Different Disciplines: Gain insights into the origins, ...

Genre: Self-Help [f] [x]
Length: 62 Pages (352 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The Data Powered Regional Bank: A Practical Guide for Implementation and Success in Artificial Intelligence by Tim Heaton 4.6 Stars (26 Reviews)    Price verified 15 minutes ago

"The Data Powered Regional Bank, A Practical Guide for Implementation and Success in Artificial Intelligence" provides an in-depth exploration of the transformative role of Artificial Intelligence and Machine Learning within the realm of regional banking. This authoritative guide demystifies the complexities of Artificial intelligence, offering banking professionals a clear understanding of these technologies and their practical implementation in the banking sector. The book serves as a strategic resource, aligning technological innovations with actionable strategies for digital transformation in regional banking environments, and includes over thirty recipes to apply AI quickly.

Genre: Business & Money [f] [x]
Length: 202 Pages (1,181 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Nutritional Wisdom, Plain and Simple: How to Lose Weight and Look and Feel Your Very Best by David Klein 5.0 Stars (1 Review)    Price verified 2 hours ago

Everyone wants to be vibrant, healthy, and reasonably trim. However, the world of nutrition is filled with so much conflicting and misinformation that people are flat-out confused and don't know what to believe. Some of that information is, sadly, terrible for our health. Nutritional Wisdom, Plain and Simple, How to Lose Weight and Look and Feel Your Very Best, is designed to cut through the considerable confusion in the field of nutrition and present you with the most healthful dietary practices in the world. You'll learn what to eat, how to eat, and when to eat for optimal health. You'll learn how the longest-lived people in the world, including those in the Blue Zones and other regions where centenarians abound, eat and thrive. Nutritional Wisdom, Plain and Simple, is completely fad-free. No gimmicks, no tricks to fool your body. Just sound and solid nutritional advice that is time-tested and proven to work. Some of the chapters you'll be exploring: • How to Lose Weight ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 303 Pages (1,722 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Essential Ecuadorian Recipes: An Illustrated Cookbook of South American Dish Ideas! by Thomas Kelly 3.8 Stars (53 Reviews)    Price verified 3 hours ago

Have you eaten Ecuadorian foods before, and want to bring the recipes home? Do you think it might be difficult to find the proper ingredients to make them authentic? In this cookbook, you'll find many recipes favored in Ecuador. The people use a wide range of ingredients native to its regions. Seafood is used in the coastal region, and in the mountainous areas, wonderful dishes are made with crops including native potatoes, quinoa and corn. In their tropical areas, you'll find many fruits used in delicious meals, including papaya. Various types of Ecuadorian potatoes are used in many dishes. Their spicy, hot Aji peppers add zip to lots of native recipes. Their food is tasty, solid and healthy, and it's easy to cook in any kitchen, wherever you may live. Some of the most popular dishes include Inca-style tamales, humitas and ceviche with various main ingredients. Recipes of Ecuador offer you a mixture of two culinary worlds. The Incan heritage runs deep in their dishes, ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 88 Pages (10,278 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Start a Small Business: 2 Manuscripts - Creating Money, Stepping Outside of Your Comfort Zone by T Whitmore Price verified 3 hours ago

An Amazing 2 in 1 Book Bundle! Creating Money A Startup Entrepreneur's Guide to Being Your Own Boss!! Are you tired of giving interviews? Are you frustrated of finding no job according to your taste? Or are you bored of the job you are already doing? Do you want a job that you'll enjoy doing? There is a job that will arouse passion in you and you'll never get bored of it. Oh yes, there is. It's fine if you are confused. We are here to eliminate all the troubles bothering you. We'll help you in moving out of this dark cave of the passionless life. Here are a Few Things You Will Learn From This Book: ? Stop focusing on wrong jobs ? Reflecting upon all your interests and talents ? List of the activities that can be opted as jobs ? Selecting an interesting work ? Improve your skills ? Sharing the gift with others ? And much, much more! Stepping Outside of Your Comfort Zone! When you read "Stepping Outside of Your Comfort Zone: How to Release Your ...

Genre: Business & Money [f] [x]
Length: 89 Pages (1,939 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

STAR TREK NATION : An Englishman’s view of America (Science and Society) by Lyndon Smith 4.5 Stars (64 Reviews)    Price verified 3 hours ago

Reviews: A Visual and Conversational Journey: Star Trek Nation 5.0 out of 5 stars "From the moment I began reading "Star Trek Nation: An Englishman's View of America," I knew I was in for a treat. As a visual learner, the plethora of graphics, illustrations, and photographs included in the book was not just a delightful surprise but a significant enhancement to my reading experience. The fact that Lyndon Smith, the author himself, crafted these visuals added an incredibly personal and authentic touch that resonated deeply with me. Diving into the book felt like embarking on an exploratory mission alongside Smith, as he navigates the complex yet fascinating landscape of American culture through the unique lens of the original Star Trek series. His witty and insightful observations on history, literature, social issues, and popular culture are not just entertaining but thought-provoking, offering a fresh perspective on the impactful relationship between science fiction and ...

Genre: Humor & Entertainment [f] [x]
Length: 179 Pages (68,155 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

1 Mil: Psychology 1986-87 (Sentinel SADF Monographs) by Barry Fowler (Sentinel Projects) 4.6 Stars (3 Reviews)    Price verified 3 hours ago

A personal account of the experiences of a clinical psychologist who worked in the psychology and psychiatry departments at 1 Military Hospital, Voortrekkerhoogte in 1986 and 1987. He describes the structure of the service and some of the characters who were staff. There are also descriptions of some of the patients who were assessed and treated but from an anecdotal rather than clinical perspective. Complications of a medical service working within a military environment are described, as well as after-hours socialising in the SAMS Officers club, of young medical personnel, many of whom were national servicemen.

Genre: Health, Fitness & Dieting [f] [x]
Length: 304 Pages (1,277 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The Secrets of the Hidden Workforce by Lisa Toth (Yorkshire Publishing) 4.6 Stars (14 Reviews)    Price verified one hour ago

In The Secrets of the Hidden Workforce, Lisa Toth tells readers her story of falling in love with a population of people often overlooked and under valued. Toth not only saw value in the differently-abled, but also their potential to bring something society needed to the table. Always one to root for the underdog, she saw a way she could help by identifying the right jobs and find onramps for them to join the workforce. Toth created a staffing agency to do just this - help this gifted group of people find work that they can be proud of and find fufilling. The book is written in a memoir style, full of stories and lessons learned. Be prepared to be inspired as you learn about the good, the bad and the ugly. Toth shares it all with refreshing honesty, while making a compelling case for embracing diversity and inclusivity for this often underemployed population.

Genre: Business & Money [f] [x]
Length: 141 Pages (2,728 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Changing the Nutritional Approach with Mexican Paleo Cookbook: The Wholesome & Nutritious Paleo kitchen Experience by Bobby Flatt 4.4 Stars (7 Reviews)    Price verified 3 hours ago

Paleo diet has been introduced as the healthiest collection of ingredients to go back in time where people used to eat unprocessed and whole food products. Mexican Paleo Cookbook is the collection of healthiest and yummiest Paleo recipes originating from Mexican food preparations. One of the reasons for popularity of the Mexican Paleo recipes reaching to Everest is that any Paleo cuisine looks just perfect and attractive in the serving plate, making it lovely temptations to grab!! This Mexican Paleo Cookbook will take you on the delicious Paleo ride through sections covering soup, salsa, starters, main course and desserts. Covert your regular kitchen into awesome Paleo kitchen by reaping out this amazing collection of 25 Mexican Paleo recipes. Paleo gives space to other ingredients to kick in and giving it a unique touch. So that way this Mexican Paleo Cookbook is an ideal experiment destination for Mexican food lovers and attractive picture collection have been added along with ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 66 Pages (5,635 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Homemade Beauty From Head to Toes: Easy All-Natural Beauty Products Recipes for Skin, Hair and Nails (DIY Beauty Products) by Josephine Simon 4.3 Stars (25 Reviews)    Price verified 3 hours ago

Make your beauty products with 100% all-natural ingredients for glowing skin, sparkling nails, and shiny hair. It's easy, healthy, saves you money, and it works! This collection of all-natural beauty product recipes for skin, hair, and nails have you covered from head to toes for a more beautiful you. Download FREE with Kindle Unlimited With very little equipment or tools and a few all-natural ingredients, that are already in your kitchen, you can create all the beauty products you need for a healthy and safe beauty regiment. Knowing what ingredients are in your creams, lotion and other beauty products is Inside, you'll learn: ? Why you should go all-natural with your beauty products ? Skin types and how to care for them ? How to make natural beauty products at home for both women and men ? How to treat acne, dark circles, hair loss, and other cosmetic problems ? How to follow a healthy beauty regiment ? And many recipes to make at home with all-natural ingredients ...

Genre: Crafts, Hobbies & Home [f] [x]
Length: 138 Pages (3,144 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

High Blood Pressure Diet: The Best Solution to Lower Your Blood Pressure Naturally by Jeff Robson 3.4 Stars (13 Reviews)    Price verified 4 hours ago

Getting to Know the Diet for People Suffering from High Blood Pressure (Hypertension) Hypertension or high blood pressure kills more people than all types of cancer combined. Apparently, this type of disease is often correlated to living unhealthy lifestyle and it is shameful to indicate that this particular disease could have easily been avoided if people start eating healthy and also embrace healthy lifestyle choices. The high blood pressure diet is a diet regimen that is specifically designed for people who are suffering or likely to suffer from high blood pressure. This particular diet regimen encourages dieters to eat more healthy food choices like fish, leafy greens, nuts and less salt and fats. With this book, you will be able to learn the following: • Understand what you need to know about high blood pressure diet such as its diet restrictions, if any, and also the other foods that you need to eat. This book also lists the ratio of the different types of foods that you ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 40 Pages (423 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Paleo Chocolate: Indulging Paleo Chocolate Recipes by Bobby Flatt 4.8 Stars (7 Reviews)    Price verified 4 hours ago

This Paleo chocolate cookbook features 30 indulging chocolate recipes which are absolutely gluten-free and dairy-free. This cook has been designed keeping in view the priorities of a paleo diet follower. Each and every ingredient contained within these recipes is organic. Now you can easily prepare chocolate at your home with easy paleo chocolate recipes in very little time. The best part is that you get to enjoy this homemade chocolate without the guilt you'd feel if getting it from the store. Homemade Paleo chocolate is far healthier for you than alternatives bought at the store. Some of the recipes featured in this cookbook will help you make: Ferrero Rocher, Twix bars, coconut mound bark, almond butter balls, heart-shaped chocolate bites and dark chocolate. So without waiting any more, let's be on our way to indulging in sweet, delicious and Paleo Chocolate!

Genre: Health, Fitness & Dieting [f] [x]
Length: 71 Pages (4,016 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Gluten Free Diet: Gluten Free Ingredients & Food List for Beginners by Anne Garcia 4.0 Stars (2 Reviews)    Price verified 4 hours ago

Getting to Know the Gluten Free Diet More! Just like with any new endeavor, we don't just jump right into the bandwagon and do as everybody does. If we truly care for ourselves, we try to know more about that new endeavor and weigh in its benefits, purposes, effectiveness, and relative ease of use or application. Once all these are taken into consideration, we find ourselves ready to try it out. This is what this book will provide you -- insights into the Gluten Free Diet. By knowing who the diet is for and why it was created, you are better informed, and can even shape the lives of people who are gluten intolerant. Through this book, you will get to know the foods that are approved for gluten free diets and food to avoid at all cost. Not only that, you will also be introduced into how gluten free foods should be prepared in order not to affect those who are gluten intolerant. So, what else are you going to learn from this book? • As we have mentioned earlier, an in depth list ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 49 Pages (852 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

85 Proven Business Ideas for Teens and Young Entrepreneurs: Kick-Start your First Business Now! by Vince Gordon (Simera Publishing) 5.0 Stars (1 Review)    Price verified 4 hours ago

ALL THE BUSINESS IDEAS YOU NEED TO KNOW TO START YOUR FIRST BUSINESS! Starting a business can be daunting. Whether you have trouble thinking of profitable, proven business ideas or you find it difficult to know where to start, this book will uncover the secrets to be able to create profitable businesses. HOW TO START A BUSINESS WITHOUT WASTING TIME AND MONEY Independence, success and wealth takes time, energy and sometimes sheer luck to achieve. However, the 85 business ideas within this book offers powerful insights and methodology to achieve your business dreams, reducing the time and mistakes normally associated with starting a business. This book is designed to guide young and aspiring entrepreneurs to show easy it can be to start a business, whether you are looking for a side hustle, passive income or the next big successful business. In this book, you will discover timeless business secrets, empowering young teenagers and young adults to become successful business ...

Genre: Business & Money [f] [x]
Length: 256 Pages (1,168 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

ChatGPT for Beginners Made Easy: Learn the Basics, Master Prompts, Boost Productivity, and Cash In With Conversational AI by ModernMind Publications 4.4 Stars (113 Reviews)    Price verified 2 hours ago

Unlock Your Potential with ChatGPT - No Tech Expertise Required! Dive into the world of AI and transform yourself from a conversational AI beginner to a pro with "ChatGPT for Beginners Made Easy". This is a non-technical guide tailored for those new to technology and looking to learn AI through practical application. What's Inside? • Bonus Material: Over 200 ChatGPT prompts included as a bonus to jumpstart your prompt engineering skills • In-depth Bonus Chapters: Enhance your ChatGPT experience with our step-by-step custom GPT tutorial Key Benefits: • Quick Start: Learn to use ChatGPT in less than 30 minutes with our easy-to-follow guide. • Master Prompt Engineering: Gain hands-on experience in crafting effective ChatGPT prompts. • Boost Productivity: Discover time-saving techniques for personal and professional tasks to improve your daily efficiency. • Monetize Your Skills: Explore over 10 strategies for making money online by leveraging AI. We've removed the ...

Genre: Business & Money [f] [x]
Length: 180 Pages (788 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Introduction to Ketogenic Recipes: Ketogenic Diet Cookbook for Beginners by Thomas Kelley 3.6 Stars (14 Reviews)    Price verified 15 minutes ago

Losing weight can be a very challenging endeavor mainly due to the fact that it entails a certain degree of sacrifice. Unfortunately, there is no shortcut to losing weight unless you opt for the painful, risky and expensive surgeries. But the good news is that if you decide to lose weight the healthy and natural way and you are determined to follow a good and effective diet, then you will definitely lose those extra pounds, look good and stay healthy without worrying about negative consequences. The ketogenic diet is one of the best and most effective weight loss diets available so far, not to mention being one of the most controversial diets. With the Introduction to Ketogenic Recipes: Ketogenic Diet Cookbook for Beginners, you will learn about how this diet works and how to kick start your weight loss regimen. This book contains delicious ketogenic recipes that are easy to do -- perfect for the busy, working dieters out there. We've included new ketogenic recipes for breakfast, ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 48 Pages (5,239 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

A Prescription for Alcoholics - Medications for Alcoholism by Linda Burlison 4.6 Stars (25 Reviews)    Price verified 4 hours ago

Never heard of medication for alcoholism? You're not alone. Eighty-eight thousand Americans will die this year from alcoholism. Most will do so without ever knowing of the FDA-approved medications that might have saved their lives. 'A Prescription for Alcoholics - Medications for Alcoholism' by author Linda Burlison, is the first book ever published about FDA-approved medications The book takes a first sober look at anti-alcoholism drugs, the research behind them, and why nobody seems to know about them. Most people (including physicians and alcoholics) are unaware of the FDA-approved medications to fight alcoholism, despite the fact that the US government calls them the 'standard of care for the treatment of alcoholism.' Instead of medical treatment, the vast majority of doctors send treatment-seeking alcoholics to Alcoholics Anonymous-based 12-step programs which result in a dismal failure rate estimated at 90 percent. The 550-page book is an extensive look at ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 648 Pages (1,446 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Bundt Cake Recipes: Deliciousness in Every Bite: The Ultimate Collection of Bundt Cake Treats by Jaylyn Gray 3.0 Stars (2 Reviews)    Price verified 4 hours ago

Bundt cakes are perfect for special occasions because they are impressive and easy to make. Whether you are looking for a show-stopping centerpiece or a simple dessert to serve to a large group, a Bundt cake is the answer. They are often decorated with a dusting of powdered sugar or frosting, and can be filled with fruit, nuts, or chocolate. Make any of the recipes in this cookbook, "Bundt Cake Recipes: Deliciousness in Every Bite," ahead of time so that you can spend more time mingling with your guests and less time in the kitchen.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 92 Pages (54,139 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Learn Swahili - Word Power 101 by Innovative Language 3.0 Stars (34 Reviews)    Price verified 4 hours ago

Master Swahili with Learn Swahili - Word Power 101. This e-book is a completely new way to learn Swahili vocabulary fast - and for free! Start speaking Swahili in minutes with the powerful learning methods you will master in this book. The vocabulary words you'll find in Learn Swahili - Word Power 101 were hand selected by our Swahili language teachers as the top 101 most frequently used words in the Swahili language. With each entry, you'll see the word and a vibrant image to help remember the meaning. You'll hear the word (separate free download) to master the pronunciation. Then you'll see how the word is actually used in everyday speech with sample sentences and phrases. Learning Swahili vocabulary has never been easier! In this book, you'll get: - 101 of the most frequently used Swahili vocabulary words - Audio with authentic native Swahili pronunciation *Supplementary mp3 audio files are a separate download - Vibrant photos and images to help memorization - ...

Genre: Reference [f] [x]
Length: 177 Pages (1,655 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

TIME MASTERY FOR EMPLOYEES: WHERE YOU DON'T OWN YOUR TIME by SUNIL KUMAR SAHOO 5.0 Stars (5 Reviews)    Price verified 44 minutes ago

Start your journey to success with "Time Mastery for Employees". This book will equip you with the tools to increase your productivity, reduce stress, and improve overall job satisfaction. Through insightful case studies, real-life examples, and the author's decade-long experience on this subject in an industrial setting, you will learn how to take control of your time and unlock your potential towards productivity and growth. The benefits of reading this book are immense - you will learn how to make effective to-do lists and calendars that prioritize tasks, use triage techniques to resolve crises, manage interruptions, overcome chronic procrastination and create a successful work-life balance. What's Inside: • Maximize efficiency and productivity with time management techniques • Create effective to-do lists and calendars to prioritize tasks • Resolve workplace crises with triage techniques • Continuous improvement on your core skills and tasks at work • Overcome ...

Genre: Business & Money [f] [x]
Length: 164 Pages (1,415 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Circled by Cyber Criminals : 12 Strategies to Protect Your Life and Money: Self-defence is better than sorrow (Criminal Psychology Series Book 3) by Peter web 5.0 Stars (4 Reviews)    Price verified 44 minutes ago

In this digital age, cyber criminals lurk around every corner, ready to exploit vulnerabilities and wreak havoc on your life and finances. Are you prepared to defend yourself? "Circled by Cyber Criminals: 12 Strategies to Protect Your Life and Money" is your comprehensive guide to fortify your digital defenses and stay one step ahead of these relentless adversaries. Written with the non-technical reader in mind, this ebook provides practical, actionable strategies to safeguard your personal information, financial assets, and overall well-being. With 12 expert-proven strategies, you'll gain the knowledge and skills necessary to navigate the treacherous landscape of cyber threats. Learn how to create and maintain strong, unique passwords that can withstand even the most persistent hackers. Discover the power of two-factor authentication and how it adds an extra layer of security to your accounts. Unravel the secrets of recognizing and avoiding phishing attempts that aim to deceive you ...

Genre: Computers & Technology [f] [x]
Length: 116 Pages (5,104 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Online Business Ideas: 100 Websites That Earn Over $500 a Month by C Ingram RTRP 3.9 Stars (5 Reviews)    Price verified 15 minutes ago

Online Business Ideas, How profitable websites get traffic, which niche websites earn the most each month and 100 passive income websites in different niches that generate $500 to $14,401 each month. We know exactly which type of sites generate passive income with less than 5 to 10 hours per week that can be done from home. We know how the site owners generated traffic and exactly how much income was produced. Once you download this eBook, you'll know too. One hundred case studies share the details on how to implement a successful online business with little effort. Website domain name, links and particulars, such as the age of the site, and value of each site are included. You can view first hand why each site is successful and how you can do the same if not better. A proven case study research for passive income websites and online business ideas. Each website includes the type of service, product or business. Age of the website, Amount the site sold for, how much income per month ...

Genre: Business & Money [f] [x]
Length: 116 Pages (760 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Mental Spring Cleaning: Conquer Negative Thoughts and Embrace Positivity and Laughter by Soul Inspire Publishing 5.0 Stars (4 Reviews)    Price verified 15 minutes ago

Mental Spring Cleaning: Embracing Positivity and Laughter In a world where stress and negativity can easily overwhelm us, it's vital to refresh and rejuvenate not just our living spaces but our mental landscapes as well. "Mental Spring Cleaning: Embracing Positivity and Laughter" is your essential guide to reviving your mental health through the transformative powers of laughter and a positive outlook. Laughter isn't just a momentary escape -- it's a potent therapeutic tool that cuts across cultures and languages, scientifically proven to: • Reduce stress: Laughing lowers cortisol levels and enhances your mood, offering a natural antidote to daily pressures. • Strengthen immunity: Regular laughter boosts the immune system by increasing the production of antibodies. • Enhance connectivity: Shared moments of laughter forge stronger bonds with others, enhancing both personal and professional relationships. In this insightful book, Caroline Grey taps into the science behind ...

Genre: Self-Help [f] [x]
Length: 42 Pages (2,628 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Healthy & Cheap College Cookbook: Enjoy Easy, Healthy Meals to Stay Satisfied Throughout School and Beyond! by Olivia Rana 5.0 Stars (1 Review)    Price verified 15 minutes ago

When attending college, it can often be easy to find yourself eating more and more highly processed packaged foods. However, you can enjoy selections of foods that are the basis for a healthier overall diet while keeping the costs low by preparing your food yourself. Choosing to prepare your own meals will allow you to ensure that you include all the nutrients you need by knowing precisely what is going into your daily meals. Many college students are away from home for the first time and often feel intimidated by the thought of preparing their own meals. You are about to discover a collection of simple recipes you can easily prepare in your dorm or shared kitchen. The meals I have included in this collection are simple to prepare and offer nutritious ingredients for breakfast, lunch and dinner for the average student on a budget!

Genre: Cookbooks, Food & Wine [f] [x]
Length: 69 Pages (17,372 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Amish Cooking: Wholesome and Simple Amish Recipe Cookbook (Amish Cookbooks) by Sarah Spencer 4.0 Stars (120 Reviews)    Price verified 4 hours ago

Discover the Amish ways of cooking wholesome meals the whole family will love. Prepare authentic recipes passed down from one generation to the next with Amish Cooking. Download FREE with Kindle Unlimited! There is nothing quite as tempting as biting into a warm dish that you know has been made from fresh, natural ingredients, and that is the beauty of the Amish way of cooking. Amish culture emphasizes the simple life, and so the Amish prefer to prepare their food in the simplest, most natural way possible. Their traditional recipes have been handed down from mother to daughter for many generations. In the midst of a hectic modern lifestyle, it feels warm and soothing to return to simple, classic recipes to put food on the table for our families. Simplicity also means that you do not have to spend hours in the kitchen or use any special gadgets. You can easily create something delicious that can satisfy your stomach and mesmerize your family members. Inside, you'll find: ? ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 76 Pages (4,078 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Keto Slow Cooker Cookbook: Low Carb Ketogenic Diet Crock Pot Recipes (Keto Diet Cookbook) by Madison Miller (The Cookbook Publisher) 4.1 Stars (49 Reviews)    Price verified 4 hours ago

Enjoy some of the most delicious ketogenic meals while preparing them with little time and effort invested. Download FREE with Kindle Unlimited! The ketogenic diet is a dietary approach that can quickly lose weight and improve your health in more ways than any other diet out there. When you eat ketogenically, you get to eat with pleasure and enjoy some of the most delicious and richest ingredients. Each recipe in this book has eight or fewer grams of net carbohydrates, making them perfect for your ketogenic lifestyle. Here's what you'll get out of this cookbook: ? Spending less time in the kitchen ? Eating healthy and delicious meals ? Recipes that will satisfy even the pickiest eaters ? ? The many benefits of following a ketogenic diet include: Lose weight, gain mental clarity, feel energized, and more ? An awesome variety of ketogenic slow cooker recipes that are easy to prepare ? Each recipe comes with complete nutritional information, so you know exactly what you ...

Genre: Cookbooks, Food & Wine [f] [x]
Length: 95 Pages (2,181 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Tiny Homes: The Ultimate Guide To Small House Living Lifestyle by Lisa Daniels (Sparrow Publications) 3.8 Stars (69 Reviews)    Price verified 4 hours ago

Interested In Building Your Very Own Tiny Home? Is a tiny house right for you and your family? Are there special zoning requirements for building in your location? Find out how the concept of living in a tiny house begun and the size of space needed to be considered a tiny home. With the various types of container, cottage and small homes available, you will learn about each of the styles, their benefits and flexibility in terms of living that is offered within this book and more. Get started today with your own Tiny Home when you order your copy of "Tiny Homes: The Ultimate Guide To Small House Living Lifestyle".

Genre: Crafts, Hobbies & Home [f] [x]
Length: 60 Pages (3,105 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Unleashing the Power Within: Mastering Your Mind and Defying All Odds on Your Journey Through Life (Self Help Books For Men and Women, Relationships, ... by Megan Logan 3.3 Stars (3 Reviews)    Price verified 4 hours ago

How to unleash the power within oneself for personal development? What are the Strategies for defying the odds and achieving success in life? How to Overcome obstacles and achieving goals with a positive mindset? What are the Mindset mastery techniques for overcoming life's challenges? If You Are Looking For the Answers to the Questions Above, Get This Book Now!!! Embark on a life-altering odyssey with Unleashing the Power Within: Mastering Your Mind and Defying All Odds on Your Journey Through Life. Recognized among the top self-development books, this captivating guide transcends conventional self-help, delving into the art of personal development and offering profound insights for unlocking the full potential of your mind. Discover a treasure trove of proven techniques, making it a go-to resource for self-improvement and mastery of self. Navigate life's challenges with strategies outlined in this resilience book, fostering a positive mindset that propels you toward unprecedented ...

Genre: Self-Help [f] [x]
Length: 132 Pages (1,429 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

To Mend a Broken Heart by Myunique C. Green (iWriteBooks Publishing) 4.2 Stars (14 Reviews)    Price verified 5 hours ago

"I just want to write the words as I feel them bleeding from this old heart of mine... " Bad memories are never really forgotten. Just suppressed under the mountain of lies we've told ourselves, so that the painful ones are easier to bear. I remember a lot, and my life has been emotionless for a long time. I recall watching as my mother was beaten bloody in front of me, and then, as if I were old news, I was cast away. Until now, I've been patching the holes in my heart with band-aids; but I'm ready to feel again. So that true healing can finally begin.

Genre: Health, Fitness & Dieting [f] [x]
Length: 144 Pages (855 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

A GI Machine Gunner: From the Seminary to Korea’s Front Line 1951 – 1952 by James Walsh 3.6 Stars (5 Reviews)    Price verified 15 minutes ago

This memoir is a recollection of events drawn from personal knowledge and experiences of the author while in the 1st gun squad, 3rd section of heavy 30 machine guns, Dog Company, 1st Battalion, 35th Regimental Combat Team, 25th Infantry Division in Korea from August 1951 through May, 1952. He writes about those tough days. He dedicates the memoir to all who served with him, in Dog and Charley Companies, and the 1st, 2nd and 3rd Battalions of the 35th RCT, 25th Infantry Division. Especially in memory of those Killed in Action while serving with him.

Genre: Biographies & Memoirs [f] [x]
Length: 158 Pages (926 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Self-Defense Secrets of the Spies: CIA Survival Skills, KGB Combat Arts, and OSS Silent Kills by P.J. Agness 4.6 Stars (3 Reviews)    Price verified 5 hours ago

Learn to survive like a spy! This book includes all three titles in The Self-Defense Secrets of the Spies series. This one book covers secrets from the CIA, OSS, and KGB.

Genre: Sports & Outdoors [f] [x]
Length: 126 Pages (819 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Mastering Cloud Computing by SK Singh 5.0 Stars (8 Reviews)    Price verified 15 minutes ago

"Mastering Cloud Computing" offers a comprehensive guide to understanding, implementing, and mastering the intricacies of cloud computing, covering a wide range of topics essential for beginners and experienced professionals in the field. The book begins with an insightful introduction to cloud computing, providing readers with a solid foundation of knowledge on key concepts, principles, and benefits. Readers will explore the evolution of cloud computing, its underlying technologies, and deployment models. Moving on, the book delves into cloud computing architecture, offering in-depth insights into various architectural components, including infrastructure as a service (IaaS), platform as a service (PaaS), and software as a service (SaaS). Readers will gain a comprehensive understanding of cloud deployment models, scalability, elasticity, and other related techinques on designing and implementing cloud architectures. Service management in cloud computing is a critical aspect ...

Genre: Computers & Technology [f] [x]
Length: 296 Pages (28,593 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Understanding Toddler Tantrums: A Neuroscientific Approach to Calming Your Child by Alan Leyderman 5.0 Stars (10 Reviews)    Price verified 44 minutes ago

"Understanding Toddler Tantrums," set off on a transforming trip through the uncertain terrain of toddlerhood. Designed with the time-pressed parent in mind, this engaging exploration provides a systematic way to navigate the rough seas of toddler meltdowns, presenting significant details in a clear and concise format. Readers are skillfully and sympathetically led through the complex subtleties of tantrums in this gripping guide. The author wastes no time and explores the underlying complications within the first chapter, presenting practical solutions that profoundly connect with the day-to-day challenges of contemporary parenting. Every idea is carefully examined, providing practical advice aimed at fulfilling the needs of parents looking for real answers in the middle of the confusion. But with so many books on the same subject, why should someone spend their time reading this one? The solution is in its all-encompassing strategy -- it's not just about controlling tantrums, but ...

Genre: Parenting & Relationships [f] [x]
Length: 52 Pages (922 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Ageless Fitness by Cristina Segredo 5.0 Stars (6 Reviews)    Price verified 15 minutes ago

Living an ageless fitness lifestyle is completely achievable in older adulthood. This comprehensive guide is your ally in embracing an active, healthy, and fulfilling lifestyle, no matter your age. Crafted with the unique needs of older adults in mind, this book offers an insightful blend of exercises, practical advice, and motivational strategies to keep you moving and thriving as you age. ?Strength Training: Learn how to build and maintain muscle mass, vital for your independence and vitality. ?Balance and Stability: Discover exercises that enhance coordination, reduce the risk of falls, and boost confidence in your daily movements. ?Low-Impact Cardio Workouts: Find joy in heart-healthy exercises that are gentle on your joints but effective in keeping you fit. ?Functional Training: Master activities that improve your ability to perform everyday tasks, from lifting groceries to climbing stairs with ease. ?Joint Pain Management: Alleviate discomfort and improve mobility with targeted ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 174 Pages (2,608 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Not Another Christian Parenting Book: Practical Resources for Applying God's Grace to Your Specific Parenting Challenges by Peter Daniel James 4.9 Stars (16 Reviews)    Price verified 15 minutes ago

Have you read great parenting books with principles you agree with BUT... you need help applying them to your daily struggles? Introducing a practical new resource for bringing God's grace and wisdom to your specific parenting challenges. In Not Another Christian Parenting Book, father of four Peter Daniel James compiles effective frameworks, questionnaires, and tools to empower you to craft custom solutions for your unique situation. With a simple but powerful weekly couple or group study format, you'll learn how to: • Pinpoint the root motivations behind your child's difficult behaviors • Avoid unhealthy parenting goals and develop grace-based goals instead • Replace lecturing and punishing with connecting and correcting • Move beyond behavior modification to shepherding your child's heart • Implement in-the-moment parenting responses you can stand by This is different from a book of principles. It equips you with a step-by-step blueprint for applying grace and ...

Genre: Parenting & Relationships [f] [x]
Length: 120 Pages (3,295 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The Future Has Already Happened: Gen AI and the New World Order by Tim Heaton 4.7 Stars (10 Reviews)    Price verified one hour ago

"The Future Has Already Happened: Gen AI and the New World Order" is a visionary exploration of the seismic shifts brought about by Generative Artificial Intelligence (GenAI) across various facets of human life. This book delves into the profound ways in which GenAI is reshaping the foundations of society, from transforming traditional industries and redefining the concept of work to revolutionizing education and challenging our ethical frameworks. At the heart of this narrative is a critical examination of how GenAI, bolstered by advancements in quantum computing and synthetic data, is creating a new paradigm for knowledge, discovery, and innovation. The author navigates through the complex landscape of GenAI's implications, addressing the dual nature of technology as both a tool for unprecedented progress and a source of new challenges and ethical dilemmas. The book opens with a discussion on the impact of GenAI on the workforce, highlighting the obsolescence of certain ...

Genre: Computers & Technology [f] [x]
Length: 246 Pages (1,985 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The Gentle Man & the Butterfly : Volume 1: The Light Rises by Anonymous 4.8 Stars (8 Reviews)    Price verified 15 minutes ago

The Gentle Man and the Butterfly is based on a true story of love and compassion. Charting a relationship affected by mental disorder, manipulation and deceit, all is not as it seems in this astonishing real life tale. Volume 1: The Light Rises Thomas lies dying in his hospice bed and relates the story of his time with Lucy, the love of his life, to his nurse. Introduced by a mutual friend who believes Lucy is in need of a calming influence, they quickly become more than mere friends as they discover just how much common ground they share despite a substantial age difference. Moving into his Cornish cottage, Lucy conducts clandestine phone conversations with her ex, causing their relationship to flounder and almost break apart on the rocks of doubt and distrust. Managing to make it through, Lucy's mental health issues make themselves very apparent, but they're quieted by the couple's growing connection. After a city break in Barcelona, their bond becomes ever stronger. Enjoying ...

Genre: Health, Fitness & Dieting [f] [x]
Length: 267 Pages (1,079 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Chess Tactics: 300 Instructional Chess Problems for Advanced Players by Alex Terzi 4.1 Stars (35 Reviews)    Price verified 15 minutes ago

Are you ready to up your game and go from chess chump to chess master? Chess is one of the oldest and often times most difficult games to master. Depending on the moves you make it's like a puzzle with a thousand different possibilities, but this book will teach you advanced techniques by having you solve puzzles so you will be able to anticipate absolutely anything that your opponent throws at you. This book is broken down in three parts with puzzles that range from easy to hard and will help you to build chess skills that will last you a life time, will teach you, step by step how to improve your game so that you can beat anyone you play against. Building off of volume 1 this book shows you advanced techniques by using puzzles so that you will better understand the board and the game inside and out. What kind of puzzles are in this book: ? Over 300 advanced chess techniques ? Solutions to these techniques if an opponent tries them against you ? You'll learn how to get to take ...

Genre: Humor & Entertainment [f] [x]
Length: 96 Pages (4,143 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Paleo Foods Can Be Fun and Comforting at the Same Time!: Yummy Paleo Comfort Foods to Make On Weekends by Thomas Kelly 5.0 Stars (6 Reviews)    Price verified 15 minutes ago

This Paleo Diet Cookbook is going to concentrate on presenting some recipes of special treats you can eat guilt free. That's right, Paleo Comfort Foods are allowed. Don't forget that it is good to reward yourself in any diet with occasional fried foods, desserts, soups, casseroles, etc. You might call it cheating. Perhaps you will simply allow yourself a slightly bigger portion of your favorite item or a little portion of dairy products in the evening while watching a movie. Please keep in mind that if you are making some great progress losing weight or feeling healthier than try not to sabotage all your hard work just take it easy and be reasonable! Whatever you consider your comfort food is what you should enjoy preparing and eating as your special food. Perhaps this is a surprise for your spouse after a long day at work or your little ones when they are done with their chores.

Genre: Health, Fitness & Dieting [f] [x]
Length: 77 Pages (3,573 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

The Shop: Part 1 by M. E. Brow 4.5 Stars (48 Reviews)    Price verified 5 hours ago

Jack Blasik has grown up in the family business -- a barber shop called The Shop: Cuts for Men. Few would guess this pillar of the community has always been a front for guns, drugs, and gambling in an otherwise quaint New England town in the southwestern corner of New Hampshire. When Kane Wexler, one of the shop's long-time colleagues, is released from a five-year stint in prison, he aims to take charge of The Shop and will stop at nothing to make it happen. What Kane doesn't bargain for is a rival criminal element in town, or Jack showing signs of wanting to get out of the family business and start a new life with his fiancé. A violent power struggle erupts between rival gangs, law enforcement, and even among the members of The Shop that threatens to destroy them all.

Genre: Politics & Social Sciences [f] [x]
Length: 289 Pages (1,457 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Easy Family Meals: 50 recipes for everyday cooking (Family Menu Planning Series) by Debbie Madson 3.5 Stars (82 Reviews)    Price verified 5 hours ago

Family meal times can be stressful and we've tried to make it a little easier for you to get meals on the table and enjoy more family time.In this cookbook in our menu planning series we've included: 10 recipes in each section for a total of 50 recipes • Breakfast • Lunch • Dinner • Snack • Desserts We tried to include a wide range of recipes that can interest many different taste buds so I hope you find quite a few recipes that your family will enjoy.

Genre: Cookbooks, Food & Wine [f] [x]
Length: 61 Pages (1,574 KB)
Lending: Not Enabled
Added: Jun 13th, 2024

Berberine Weight Loss Explained | Your Easy Guide to Natural and Effective Weight Management: Discover How This Powerful Compound Boosts Metabolism, ... by Sylvia Hartwell 5.0 Stars (1 Review)    Price verified 15 minutes ago

Unlock the Secrets of Berberine for Natural and Effective Weight Management! Dive into the pages of "Berberine Weight Loss Explained" and discover the ancient yet powerful compound that is revolutionizing the way we approach health, wellness, and weight loss. Written by Sylvia Hartwell, this comprehensive guide demystifies the science behind berberine, revealing how this remarkable natural supplement can not only aid weight loss but also enhance your metabolic health and stabilize blood sugar levels. Whether you're struggling with weight issues, diabetes, or simply seeking to improve your overall health, this book provides all the knowledge you need to harness the benefits of berberine effectively. Inside, you'll discover: • The Historical and Botanical Roots of Berberine: Learn about the origins and traditional uses of berberine in medicine. • Scientific Insights into Berberine's Benefits: Understand how berberine works at a molecular level to improve your health. • ...

Genre: Health, Fitness & Dieting [f] [x]
Size: 929 KB
Lending: Not Enabled
Added: Jun 13th, 2024