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MENSTRUAL CRAMPS RELIEF DIET FOR WOMEN: 50 Quick and Simple Nourishing Recipes and Tips for Achieving Menstrual Harmony by Dr. Eleanor Sterling Price verified 7 minutes ago

Embark on a delightful journey towards easing your menstrual pain woes with "MENSTRUAL CRAMPS RELIEF DIET FOR WOMEN" Explore a collection of 50 comforting recipes meticulously designed just for you. These recipes are all about simplicity and packed with the essential nutrients your body craves during those tough times of the month. Whether you're seeking mild relief or aiming for complete comfort, these recipes are tailored to support your journey. Each recipe seamlessly combines ingredients like fruits, vegetables, and wholesome grains to ensure a variety of options to suit every taste bud. Within the pages of "MENSTRUAL CRAMPS RELIEF DIET FOR WOMEN" you'll uncover: • Quick and practical techniques to effortlessly whip up comforting meals that seamlessly fit into your busy schedule. • A breakdown of the nutritional benefits offered by each recipe, guiding you towards relief in a nourishing manner. • Helpful tips to customize your meals, catering to your unique preferences ...

Genre: Cookbooks, Food & Wine [x]
Size: 1,204 KB
Lending: Not Enabled
Added: May 23rd, 2024

Rub It On: The Marinade Guide: Layering Flavors Through Marinades by Keanu Wood 3.5 Stars (2 Reviews)    Price verified 7 minutes ago

Salt and pepper? How is that seasoning anything? They don't season; they just prepare the ingredient to actually taste something - but what food actually tastes like is its spices, sauces, and marinades. We don't have time to teach you about spices and sauces, but we do know an awful lot about marinades, and we want to share everything we know with you! With Rub It On: The Marinade Guide, say goodbye to bland dishes and disappointing meals. We're going to help you take food to the next level with 30 delicious marinade recipes that you can use for anything you like! Even if you're not the world's greatest chef, we promise you'll impress everyone with how good your food turns out when using our marinades, we promise! So let's get rubbing!

Genre: Cookbooks, Food & Wine [x]
Length: 69 Pages (20,769 KB)
Lending: Not Enabled
Added: May 23rd, 2024

The Young Father’s Healthy Diets Cookbook: Nourishing Recipes for New Dads by Victor E. Gloe Price verified 7 hours ago

The Young Father's Healthy Diets Cookbook: Filling Recipes for Recently Appointed Fathers Young fathers' health frequently suffers as a result of life's hectic schedules, which can set off a chain reaction of health problems linked to diet. Poor and unimproved dieting can be a silent killer, unseen in the background of daily existence and leading to chronic illnesses including stroke, heart disease, type 2 diabetes, and some cancers. These conditions, which are frequently associated with obesity and bad diet, might lessen the happiness of parenthood and the capacity to provide a positive example. A culinary compass for new fathers navigating the perilous waters of bad eating habits is "The Young Father's Healthy Diets Cookbook." With its plethora of nourishing recipes designed to counteract weight gain and its attendant health problems, this book is a lighthouse that leads you toward the shores of well-being. It's about living life to the fullest with every bite, not just losing ...

Genre: Cookbooks, Food & Wine [x]
Length: 157 Pages (74,885 KB)
Lending: Not Enabled
Added: May 23rd, 2024

WHISPERS OF SPICE: CRAVINGS OF KERALA WOMEN by MEGHA K M 5.0 Stars (1 Review)    Price verified 7 hours ago

Title: Whispers of Spice: Cravings of Kerala Women Description: Step into the heart of Kerala, where the air is thick with the heady scent of spices and the kitchens are alive with the rhythm of family secrets and cherished recipes. In "Whispers of Spice: Cravings of Kerala Women, as an author I (MEGHA.K.M) invites you on a captivating journey through the culinary heritage of Kerala, as told by the women who have mastered the art of blending tradition with irresistible flavors. A Culinary Tapestry: Immerse yourself in the rich tapestry of Kerala's culinary traditions. Each recipe in "Whispers of Spice" is a testament to the expertise and love passed down through generations of Kerala women. Empowering Women Through Flavour: This book celebrates the strength and creativity of Kerala women, showcasing their role as culinary storytellers who preserve and pass on the soul of Kerala through the art of cooking. "Whispers of Spice" is not just a cookbook; it's a tribute to the resilience ...

Genre: Cookbooks, Food & Wine [x]
Length: 32 Pages (31,966 KB)
Lending: Not Enabled
Added: May 23rd, 2024

Atkins Diet New Complete Cookbook: Delicious Low-Carb Recipes and Meal Plans for Weight Loss, Improved Health, and Sustainable Lifestyle Change by Dr. Andrew Karel 5.0 Stars (2 Reviews)    Price verified 16 minutes ago

"The Atkins Diet New Complete Cookbook" is a unique and comprehensive collection of low-carb recipes and meal plans. It is designed to not only facilitate weight loss and improve overall health but also to promote sustainable lifestyle changes. Here's what sets it apart: Introduction to the Atkins Diet: The book probably starts with an easy-to-understand overview of the Atkins diet, explaining its principles and how it works. This will help readers feel reassured and confident in their ability to adopt a low-carb lifestyle, understanding the concepts behind the recipes and meal plans. Nutritional Information: Each recipe will include detailed nutritional information, including the number of carbohydrates, protein, fat, and calories per serving. Variety of Recipes: The cookbook likely boasts a wide array of recipes, from breakfast dishes to snacks, main courses, and desserts. These recipes might feature ingredients like lean proteins, vegetables, healthy fats, and low-carb substitutes ...

Genre: Cookbooks, Food & Wine [x]
Length: 126 Pages (5,595 KB)
Lending: Not Enabled
Added: May 23rd, 2024

Best Mug Cake Cookbook: 70 Microwave Cakes to Make in 5 Minutes,Quick and Easy Desserts by Simona Lamb Price verified 7 minutes ago

Explore a diverse collection of mug cake recipes, from timeless classics to innovative flavor combinations. There, you'll find a wealth of delectable mug cake recipes that have been meticulously created to fulfil every sweet tooth whim and want. Every recipe is created for the busy person who nevertheless enjoys dessert, from traditional chocolate desires to fruity treats and rich cheesecakes. Why is "Mug Cake Cookbook" relevant? Because in these cookbook pages, you'll find the keys to making immediate magic in the kitchen with just a cup and a few basic ingredients. These recipes are meant to be enjoyed when you want a tasty treat without all the work. No complex preparations or long baking sessions are required. "Mug Cake Cookbook" offers comprehensive directions, practical advice, and eye-catching images to help you simply navigate the process, regardless of your level of experience in the kitchen or desire for a quick fix. Celebrate life's little victories with these delightful ...

Genre: Cookbooks, Food & Wine [x]
Size: 66,708 KB
Lending: Not Enabled
Added: May 23rd, 2024

Carnivore Diet Air Fryer Cookbook: 1500 Days of Mouthwatering High-Protein Air Fryer Delights for Meat Fanatics to Tackle the Carnivore Lifestyle | ... by Shonda C. Kaye 5.0 Stars (34 Reviews)    Price verified 16 minutes ago

??Full-Color Premium Printing Edition with Vibrant Color Pictures of Each Finished Meals for the Recipes?? Tackle the Carnivore Lifestyle with 1500 Days of Mouthwatering High-Protein Air Fryer Delights for Meat Fanatics Are you ready to revolutionize your carnivore diet with the power of air frying? Wondering how to achieve that perfect crispy texture without sacrificing flavor? Searching for a convenient way to cook mouthwatering carnivore meals that are both delicious and healthy? Look no further! Dive into a world of savory possibilities with plenty of tantalizing recipes designed exclusively for carnivores. Discover the secrets to achieving juicy steaks, succulent chicken thighs, and crispy bacon -- all with the magic of your air fryer. Say goodbye to bland meals and hello to culinary perfection. What makes this book different: • Vibrant Full-Color Images--- Immerse yourself in a visual feast with stunning, high-quality photographs accompanying each page. From ...

Genre: Cookbooks, Food & Wine [x]
Length: 203 Pages (37,367 KB)
Lending: Not Enabled
Added: May 23rd, 2024

GROW YOUR OWN HERBAL MEDICINE by MONA R. JACKSON Price verified 8 hours ago

All the information you require to cultivate your own herbal medicine, including its advantages and sustainable practices. A trial will persuade you.

Genre: Cookbooks, Food & Wine [x]
Length: 81 Pages (2,906 KB)
Lending: Not Enabled
Added: May 23rd, 2024

Sourdough Discard Recipes for Beginners: Transform Leftovers into Delicious Breads, Pastries, and More with Easy Daily Steps, Including Gluten Free ... by Ruby Marlowe Price verified 7 minutes ago

Are you tired of wasting your sourdough discard or unsure about how to use it effectively??? Do you feel overwhelmed by the complex recipes and dietary restrictions involved in sourdough baking? Worry no more! Sourdough Discard Recipes for Beginners: Transform Leftovers into Delicious Breads, Pastries, and More with Easy Daily Steps, Including Gluten Free Options and Nutritious Choices Navigating sourdough baking can be daunting due to: • Waste Management: Many bakers struggle with excess starter, often discarding it. • Complex Recipes: Common recipes are not always beginner friendly and rarely cater to gluten-free needs. • Consistency and Quality: Achieving desirable flavors and textures without professional tips can be challenging. This book is designed to simplify your baking process: • Step by Step Instructions: Easy to follow recipes ensure enjoyable baking experiences. • Diverse Recipes: From fluffy pancakes to savory breads, and rich pastries, each recipe ...

Genre: Cookbooks, Food & Wine [x]
Size: 38,298 KB
Lending: Not Enabled
Added: May 23rd, 2024

The Deluxe Juicing Cookbook: 2000 Days of Invigorating Juices to Rejuvenate Your Senses|Full Color Edition by Ruth R. Anderson 5.0 Stars (4 Reviews)    Price verified 16 minutes ago

??Full-Color Premium Printing Edition with Vibrant Color Pictures of Each Finished Meals for the Recipes?? Rejuvenate Your Senses with 2000 Days of Invigorating Juices Ever wondered how to turn a handful of fresh ingredients into a symphony of delicious flavors? Curious about the secrets behind crafting the perfect glass of juice that not only tastes amazing but also nourishes your body? Are you ready to explore the world of juicing and discover how a simple blend of fruits and vegetables can transform your daily routine into a vibrant, flavorful adventure? If any of these questions resonate with you, dive into the world of Liquid Symphony and unlock the artistry of juicing! Embark on a delightful journey into the world of juicing with this comprehensive guide. From selecting the right ingredients to mastering efficient juicing techniques, this book provides practical tips for creating flavorful and refreshing beverages. Discover the art of crafting unique liquid compositions ...

Genre: Cookbooks, Food & Wine [x]
Length: 185 Pages (34,663 KB)
Lending: Not Enabled
Added: May 23rd, 2024

Sourdough Discard Recipes Cookbook: The Ultimate Guide to Zero-Waste Baking from Scraps to Sweet Treats Using Sourdough Starter Discard (Sourdough ... by Olivia C. Mitchell Price verified 9 hours ago

Bake without Waste: Your Journey to Zero-Waste Baking with Sourdough Discard Do you feel the pang of guilt every time you throw away a batch of sourdough starter? Do you dream of baking delicious treats without the waste? Have you ever wondered what secrets your discard holds? You're not alone! I've been there too, and that's why I created this book for you. I want to help you transform your sourdough discard into delicious treats that will impress even the most discerning palates. You'll learn how to reduce waste, get creative with your baking, and join a community of sustainable bakers who are changing the game one loaf at a time. As you start experimenting with your discard, you'll realize that it's more than just a waste product - it's a treasure trove of flavors and textures waiting to be unlocked. You'll make cookies, cakes, breads, and pastries, all using the very thing you used to throw away. And with each new recipe, you'll feel a sense of pride and accomplishment that ...

Genre: Cookbooks, Food & Wine [x]
Length: 170 Pages (2,613 KB)
Lending: Not Enabled
Added: May 23rd, 2024

Flavorful Low Carb High Protein Recipes Cookbook with Pictures: Delicious Meals with Original Ideas & Healthy Ingredients for New Exciting Dishes by Ella Meals Price verified 7 minutes ago

Are you tired of cycling through the same bland meals while trying to maintain a low-carb, high-protein diet? Do you crave something delicious yet healthy that keeps you On a course with your dietary goals? Introducing Flavorful Low Carb High Protein Recipes Cookbook With Pictures, a culinary treasure trove that will transform your meals from mundane to extraordinary! Created by Ella Meals, a passionate chef devoted to healthy eating, this cookbook brings you an array of tasty dishes that don't compromise flavor or nutrition. Imagine eating a satisfyingly delicious meal perfectly aligned with your dietary needs. From hearty breakfasts to nourishing dinners and even decadent desserts, each recipe is crafted with wholesome, healthy ingredients. Think you've tried every spin on a low-carb lifestyle? Think again. Perfect for anyone following a low-carb, high-protein diet or those simply looking to add healthier, protein-packed meals to their diet, this cookbook is a must-have in your ...

Genre: Cookbooks, Food & Wine [x]
Length: 195 Pages (59,056 KB)
Lending: Not Enabled
Added: May 23rd, 2024

Healthy Millet Fusion Recipes: Exploring the Versatility of Ancient Grains in American Cuisine (Millet Recipes) by H Akhil 5.0 Stars (2 Reviews)    Price verified 16 minutes ago

Discover the delicious potential of ancient grains with "Millet Fusion Recipes." This book features 27 innovative and healthy recipes that blend the nutritional benefits of millets with the flavors of American cuisine. From Millet Tacos with Avocado Crema to Millet and Pumpkin Gnocchi, each dish is thoughtfully crafted to delight your taste buds and nourish your body. Embrace the fusion of tradition and modernity in your kitchen and enjoy the versatile, wholesome goodness of millets.

Genre: Cookbooks, Food & Wine [x]
Length: 86 Pages (8,456 KB)
Lending: Not Enabled
Added: May 23rd, 2024

Pizza Oven Cookbook.: A Comprehensive Guide to Mastering Your Pizza Oven with 50 Delectable Recipes, Tips, and Techniques for Perfecting the Art of ... by Abbott Patton Price verified 9 hours ago

Are you ready to embark on a culinary journey that transcends the ordinary and elevates your home cooking to gourmet heights? Welcome to the "Pizza Oven Cookbook" -- a treasure trove of delectable recipes and culinary inspiration that will redefine your perception of pizza.Have you ever dreamed of creating pizzas that rival those of your favorite pizzeria? Picture this: the tantalizing aroma of perfectly baked crusts, the harmony of exquisite toppings, and the satisfaction of crafting a culinary masterpiece right in your own kitchen. This cookbook is your gateway to turning those dreams into reality. Have you ever wondered what it takes to go beyond the basics and venture into the world of international flavors? Explore the diverse and enticing range of pizzas, from the classic Margherita to the exotic Tandoori Chicken, each recipe a passport to a new culinary adventure. Break free from the ordinary and let your taste buds travel the globe. Have you ever craved the perfect balance ...

Genre: Cookbooks, Food & Wine [x]
Length: 78 Pages (1,199 KB)
Lending: Not Enabled
Added: May 22nd, 2024

edible wild plant for edible wild plant foraging aging edible wild: Wild edible plant foraging field guide to edible wild plants by Segun Isreal Price verified 7 minutes ago

Foraging for Food Wild Food Foraging Learn how to go foraging for wild edible and medicinal plants and mushrooms. As well as, recipes using wild foraged plants and medicinal mushrooms for food, herbal medicine, and herbal magic. Hunting mushroom tips for finding morels to foraging dandelion greens and root. Foraging for beginners can be easy and fun! wild food foraging edible plants, foraging food recipes

Genre: Cookbooks, Food & Wine [x]
Length: 23 Pages (4,221 KB)
Lending: Not Enabled
Added: May 22nd, 2024

The Zoodle and Zucchini Pan: Dishes to Get Your Zucchini from the Fridge to the Pan by Layla Tacy Price verified 7 minutes ago

Zucchini are one of the ultimate health foods (or veggies), and we're here to navigate their deliciousness in the kitchen! We're not sure if it's the first time you're trying zucchini, but there's so much you can do with them that we're ready to surprise you! With The Zoodles and Zucchini Pan, you will learn everything you need to know about the health benefits of the delicious green vegetable, along with 25 exquisite recipes full of nutritious goodness! Are you ready? We're taking your zucchini from the fridge to the pan with the recipes!

Genre: Cookbooks, Food & Wine [x]
Length: 59 Pages (18,876 KB)
Lending: Not Enabled
Added: May 22nd, 2024

Dr. Barbara Ancient Remedies Revived Book for Anti-Inflammatory Diet: Discover The Healing Power of Herbal Remedies Inspired by Barbara O’Neill To ... by Barbara Parrish Price verified 7 minutes ago

Tired of using pharmaceutical drugs due to unwanted side effects that often accompany conventional medications? Seeking a holistic approach to manage chronic inflammation and pain? Interested in preventing inflammation-related conditions before they start and maintaining long-term health? Looking to expand your knowledge about Herbal medicine and offer more comprehensive advice to clients? You've landed in the right place if these questions resonate with you! Inspired by the wisdom and expertise of Barbara O'Neill, this book unveils the secrets of ancient herbal remedies that have been used for centuries to promote health and wellness. Whether you're looking to enhance your immune system, reduce chronic pain, or simply improve your overall health, this book is your ultimate guide. Benefits of the Book: ? Holistic Healing: Learn how to harness the power of herbs to support your body's natural healing processes and achieve optimal health. ? Boost Immunity: Discover the best ...

Genre: Cookbooks, Food & Wine [x]
Length: 341 Pages (19,282 KB)
Lending: Not Enabled
Added: May 22nd, 2024

2024 Time-Saving Air Fryer Cookbook for Beginners: 2000+ Days Super Easy, Delicious & Effortless Recipe Book to Satisfy Your Taste Buds - Ready In ... by Mirza Masaev Price verified 7 minutes ago

??? 2024 Time-Saving Air Fryer Cookbook for Beginners: 2000+ Days of Super Easy, Delicious & Effortless Recipes to Satisfy Your Taste Buds Ready in Less Than 30 Minutes ? Transform Your Cooking Routine: Tired of long hours in the kitchen? Want to keep the flavor and nutrition without the fuss? This cookbook delivers on both fronts! ? Over 2000 Days of Quick and Delicious Recipes ?Step into a realm where every day offers a new chance to enjoy delightful meals that are quick to prepare. From breakfast to dinner, snacks to desserts, every recipe is designed to save you time without sacrificing flavor. ? Master the Art of Air Frying ? Unleash the full potential of your air fryer with our comprehensive cookbook, designed specifically for beginners. This guide offers over 2000 days of easy and mouthwatering recipes that will transform your meals with minimal effort. ? Ready in Less Than 30 Minutes ? Perfect for those on the go, every recipe can be prepared in under half an hour. Save ...

Genre: Cookbooks, Food & Wine [x]
Length: 260 Pages (3,658 KB)
Lending: Not Enabled
Added: May 22nd, 2024

A Pumpkin Patch Cookbook: Perfect Autumn Pumpkin Recipes by Layla Tacy Price verified 7 minutes ago

Hey! We know you love fall just as much as we do. After all, what's not to love about chilly afternoons wrapped up in blankets while watching a movie and drinking hot cocoa or coffee? Even better, though, is that it's the pumpkin-pie time of year again! For some reason, it's socially unacceptable to be eating pumpkin pie when it does not fall, but who cares when it's your kitchen?! With A Pumpkin Patch Cookbook, we're giving you 30 recipes and excuses to keep your kitchen loaded with pumpkins the whole year! We've got pumpkin bread recipes as well as loads of delicious meals, both savory and sweet. With our recipes, pumpkin pie will only be one of the many star dishes that come with fall, but you'll be enjoying them year-round! So, let's get started!

Genre: Cookbooks, Food & Wine [x]
Length: 65 Pages (13,145 KB)
Lending: Not Enabled
Added: May 22nd, 2024
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