Acid Reflux Diet Cookbook: 100+ Simple Recipes To Relive GERD, LPR & Heartburn With 30 - Day Meal Plan, Advices For Healthy Living by Colette Thea Price verified 2 hours ago

Are you tired of the burning discomfort of acid reflux dictating your diet? Say goodbye to the agony and hello to relief with the Acid Reflux Diet Cookbook. This comprehensive guide is your roadmap to reclaiming control over your digestive health and enjoying delicious meals without discomfort. ?? Healthy Recipes:Dive into a treasure trove of tasty recipes specifically made to alleviate acid reflux symptoms while being delicious to your taste buds. From hearty breakfasts to satisfying dinners, each dish is crafted with your well-being in mind. ? Full Colour Images : Say goodbye to bland cookbooks! Every recipe is accompanied by stunning, full-color images that will inspire you to get creative in the kitchen and ensure your culinary creations look as good as they taste. ?? Easy-to-Make Meals: Short on time? No problem! With simple instructions and easily accessible ingredients, you'll be whipping up nutritious, acid reflux-friendly meals in no time. Spend less time stressing in ...

Genre: Health, Fitness & Dieting

The Enneagram Starter Guide: 2 Books in 1: Master the 9 Personality Types to Discover Your True Self and Foster Relationship Growth (Understanding ... by Damian Blair (2 Reviews)    Price verified 4 hours ago

Uncover the deepest truths about yourself and enhance every relationship in your life. Dive into this two-book Enneagram bundle, your comprehensive guide to navigating personal growth and interpersonal dynamics with clarity and confidence. Here's what you'll explore: • Master the Enneagram: Enhance your self-awareness and emotional intelligence by understanding the inner workings of this profound system. • Discover the 9 Personality Types: Learn about the unique traits of each type, their interactions, and potential paths to personal and relational growth. • Tools for Authentic Self-Discovery: Identify your Enneagram type accurately, overcome self-destructive habits, and embrace your natural strengths. • Revitalize Your Relationships: Utilize the Enneagram to deepen connections, improve communication, and foster intimacy in all your relationships. • Journey Towards Personal Transformation: Strip away the façade you've worn and step into your most authentic self, ...

Genre: Health, Fitness & Dieting

Carbohydrate Chemistry: Rethinking Blood Type Diet and the Biochemistry Science Related to Food Allergies, Chronic Inflammation, Autoimmune Diseases, ... by Marcello Menapace (1 Review)    Price verified 4 hours ago

Unlock the Secrets of a Healthier Lifestyle Embark on a transformative journey into the science of nutrition and its profound impact on your health. This compelling read is the gateway to understanding how the foods you consume can either act as medicine or venom in the battle against chronic inflammation, autoimmune diseases, and various health disorders. It's not just another diet book; it's a comprehensive guide to rethinking how we eat based on blood type diet principles and the latest biochemistry science. Ideal For: • Medical Professionals & Dietitians: Enhance your nutritional guidance with evidence-based insights. • Personal Trainers & Athletes: Discover diet strategies for peak performance and recovery. • Food Scientists & Nutrition Students: Delve into the biochemical interactions between food and health. • Everyone Seeking Wellness: Learn how to craft a diet that fights inflammation and promotes gut health. Explore and Learn: • The undeniable link between ...

Genre: Health, Fitness & Dieting

What's Breath Got to Do With it: Synchronizing breathing with being by Offer Dan (1 Review)    Price verified 4 hours ago

For your information You can find on the internet and download the complete eBook for free. Those who "laugh last" are the ones who postpone the last breath and breathe well until the day comes. My mom practiced Yoga and was a breathwork instructor. I started juggling my breath at the age of nine. Five decades later, I decided to write about my methods, personal experiences, and intimate memoirs, sharing my insights. The book is a culmination of persistent knowledge-seeking guided by science and cross-examined by personal observations; the approach sidesteps from the trodden path in presentation and interpretation. Even though Air is light, the subject of breathing can be heavy, burdened with myths and mystic words. I aim to simplify tangled topics yet deeply penetrate the matters discussed. The added humor should assist in digesting the fiber of understanding respiration. Here's a summary of what's covered: • Basic explanations of the biology and chemistry of breathing. • ...

Genre: Health, Fitness & Dieting

Finding Genius: Understanding Sleep: Better-Sleep-Inducing Insights From 80+ Geniuses by Richard Jacobs (18 Reviews)    Price verified 4 hours ago

Although there are many books on sleep, THIS book was created to provide 80 unique, new, thought-provoking expert perspectives (I'm not counting myself as an expert, merely the interviewer of the 80 folks listed herein) all in one place. Another important reason for this book? To help people like you who have sleep problems. Remember when you were younger and you slept like a baby? You could sleep almost anywhere. You laid your head down, closed your eyes, and the next thing you knew, it was time to wake up. You woke up and felt energized, ready for the day ahead. It may have been years since you slept well, but nearly everyone I've known has at least one memory of a great night's sleep. Now that you're older, perhaps most nights you sleep well; perhaps, like most, most nights you DON'T sleep well, and if you're lucky, one night a week you sleep better than the others - but it's not enough to say that you're sleeping well consistently. From my personal experience in improving my ...

Genre: Health, Fitness & Dieting

Break Of Dawn: A dark psychological thriller. by Marie Reyes (742 Reviews)    Price verified 4 hours ago

How can you look forward... when you can't escape your past? Despite an unconventional upbringing, Dawn's life is finally how she wants it, except for one thing. Her parents will not be at her wedding. They still live in the commune where she was raised - the commune she refuses to return to. Her fiancé convinces her to go and visit the commune to invite them. She'll regret it if she doesn't, right? When she gets there, her father is still struggling with substance abuse and her mother is nowhere to be found. Dawn has no choice but to stay and try to find her mother but being back there is causing her mental health to backslide as memories she buried deep bubble to the surface. Fighting demons both past and present, Dawn needs to get out before it's too late. Content warning: This book explores sensitive themes such as mental health, drug use, and abuse. Includes some coarse language.

Genre: Health, Fitness & Dieting

Mind to Gut: A Comprehensive Dual Guide for Mental Wellness and Gut Health by Marusya Wellness Publishing (1 Review)    Price verified 4 hours ago

A Comprehensive Dual Guide for Mental Wellness and Gut Health Healthy and Happy series! 2 books in 1 Reclaim Control Over Your Digestion, Weight, Mood and Overall Health! By Marusya Wellness Publishing Boost your mental health, sleep better, and get in optimal physical shape with an easy 7-day meal plan! Study after study has shown that having a wide variety of healthy gut bacteria is linked to great physical and mental health. What's more, having depleted levels of specific bacteria is strongly linked to depression -- and that is just one of the many effects that your gut health has on your mind. Gut mismanagement is at the root of most health issues. The good news is that we have found a way to resolve them. Consider this book to be a complete guide to all you need to restore your gut health to its peak state. Within its pages, you will discover: ? The brain-gut axis - how the gut and brain talk to each other, influencing everything from your mood to your appetite ...

Genre: Health, Fitness & Dieting

HPV, Pap Smears, Cervical Dysplasia and Warts: HOW TO TREAT HPV EFFECTIVELY AND DEVELOP IMMUNITY TO IT by C.W. Willington (109 Reviews)    Price verified 3 hours ago

Do you need information about HPV, Pap smears, cervical dysplasia, and warts? This book will provide the essential facts about them. You will learn critical information about HPV diagnosis and treatment. We will evaluate various treatments of HPV, determine how to treat it effectively, and how best to develop immunity to it. This book will provide facts about these topics. • HPV diagnosis, transmission, treatments, and immunity. • Cervical dysplasia diagnosis and treatments. • Warts diagnosis and treatments. • HPV risks for infertility, miscarriages, pregnancy, and cervical cancer. • Oral HPV, anal HPV, urethritis, and vaginosis. • HPV risks for penile cancer and prostate disease. We will cover these seven Parts and topics. Part I: Fundamentals of HPV and Cervical Dysplasia. The natural history of HPV, immunology of HPV, HPV types, HPV reinfection, and cervical cancer. Part II: Diagnosis of HPV and Cervical Dysplasia. Pap smear screening, limitations of ASCUS ...

Genre: Health, Fitness & Dieting

The ultimate Mediterranean Diet Cookbook: 600 easy, super tasty recipes to start and maintain a healty lifestyle by Anna Martin (31 Reviews)    Price verified 4 hours ago

Do you want to maintain your body stronger and in shape, feel awesome and look wonderful while being satisfied by the food you eat? Would you like to be excited by the amazing mediterranean scents? You are in the right place! This Cookbook covers 600 mouth-watering and easy to make recipes that will make you enjoy every meal without damaging your health! Bring the Mediterranean flavours - from Spain and Portugal to Italy, Greece and Morocco - to your kitchen with this 600 recipes cookbook, and you'll never miss any of the most important recipes of the whole Mediterranean world. This extended cookbook follows directly the Mediterranean Diet Pyramid. Extended chapters are devoted to Beans and Seafood, and every recipe is easy enough to be made during the everyday busy life, using ingredients from your local grocery store. People who follow the Mediterranean diet are known to have longer life expectancy and lower rates of chronic diseases, at the point that the Dietary Guidelines for ...

Genre: Health, Fitness & Dieting