Plant Based Recipes That You'd Love to Prepare Over and Over!: Delicious Plant Based Recipes for Healthy Living by Keanu Wood Price verified one minute ago

I remembered when I announced to my friends that I wanted to go on a plant-based diet for a month. They couldn't believe their ears. One asked, "Why do you want to leave exciting meals and punish yourself by eating boring foods for a month?" To them, it was a punishment because they perceived plant-based meals as boring. I know that this is how a lot of you perceive plant-based meals too. Contrary to what you believe, plant-based meals are not boring one bit. In fact, if you have a taste of my homemade plant-based meals, you wouldn't eat anything else again! I am so sure of this, and this is why I want to introduce you to the best plant-based recipes ever!! Do you mind if I try to change your perception of plant-based meals? Do you mind if I introduce you to a world that you never thought existed with plant-based meals? Come with me in this recipe book as I introduce you to my delicious and exciting plant-based recipes!!!

Genre: Health, Fitness & Dieting

THE LOW FODMAP DIET COOKBOOK by SOPHIA J. CAMPBELL Price verified 5 minutes ago

Are you tired of battling with gut discomfort, bloating, and the constant struggle of managing your digestive health? Imagine a life where you could enjoy delicious meals without the fear of triggering painful symptoms. Introducing "The Low FODMAP Diet Cookbook: The Ultimate Guide with Delicious and Healthy Recipes to Soothe Your Gut, Manage IBS, Bowel Disorders, Intestinal Discomfort, Beat Bloat, and Rebalance Digestive System." Are you fed up with feeling bloated, uncomfortable, and restricted in your food choices? Do you long for a solution that doesn't involve sacrificing flavor or enjoyment? Picture yourself flipping through the pages of this transformative cookbook, discovering tantalizing recipes meticulously crafted to alleviate your digestive woes. From breakfast to dessert, each dish is thoughtfully designed to nourish your body while satisfying your taste buds. Are you ready to take control of your digestive health and reclaim your life? Say goodbye to the endless cycle ...

Genre: Health, Fitness & Dieting

SPICES AND HERBS FOR BEGINNERS : An Essential Guide to Common Herbs, Spices, Flavors and Seasoning. Unlock Creativity in your Kitchen and Transform ... by ASHLEY GREEN Price verified 2 hours ago

Spices and Herbs for Beginners is the ultimate guide for anyone looking to elevate their cooking game and unlock the full potential of flavors in their kitchen. This comprehensive book provides an essential introduction to common herbs, spices, and seasonings, and shows you how to combine them in creative ways to transform your culinary experience. Discover a world of flavor as you learn to incorporate herbs and spices into your everyday meals. From savory main courses to delectable desserts, you'll find a wealth of knowledge on how to use these ingredients to bring your dishes to life. But that's not all. The book comes with three invaluable bonuses to enhance your journey: 1. Herbs and Spices Guide: Dive deep into the world of herbs and spices with this guide that encapsulates their rich and diverse uses. Learn how to elevate your culinary creations with bursts of unique and vibrant flavors that will impress any palate. 2. Herbs and Spices Growing Guide:Take your culinary ...

Genre: Health, Fitness & Dieting

Low Calories Skinny Meals Plan: The Best Low Calories foods And Their Recipes Easy To Make by Katherine Cliff (5 Reviews)    Price verified 2 hours ago

A 2017 newest low calories cookbook is being on sale! Get it today! Negative calorie foods, which burn more fat and calories than they contribute, are a myth. But these low-calorie foods and recipes come close. Eat them several times a day for fast, easy weight loss.

Genre: Health, Fitness & Dieting

Simple Recipes for Easy Homemade Face Scrubs and Body Exfoliants: Organic Beauty on a Budget (Herbal and Natural Remedies for Healhty Skin Care) by Vesela Tabakova (Beauty Kindle Unlimited Books Best Sellers Download 2023) (153 Reviews)    Price verified 6 hours ago

Simple and Affordable Recipes for Homemade Face Scrubs and Body Exfoliants It is unbelievable how easy and pleasant it is to make your own homemade skin products and treatments. They are inexpensive, they are all natural, you know exactly what is in them and, most importantly, they do wonders for your skin! Simple Recipes for Easy Homemade Face Scrubs and Body Exfoliants contains recipes for face and body scrubs that you can easily prepare at home with ingredients you already have in your pantry or fridge. Next time you're ready for a facial, try making a scrub at home - you'll save time and money, and you will have radiant and luminous skin. Table Of Contents • Why Make Skin Scrubs at Home? • Basic Ingredients of Homemade Skin Care Recipes • General Rules for Applying Homemade Skin Products • Face Scrubs • Sweet Olive Oil Scrub • Flax Seed Scrub • Strawberry Exfoliant Scrub • Honey Scrub • Olive Oil and Salt Scrub • Baking Soda Scrub • Almond ...

Genre: Health, Fitness & Dieting

Vegan Cookbook: Delicious Vegan Gluten-free Breakfast, Lunch and Dinner Recipes You Can Make in Minutes!: Healthy Vegan Cooking and Living on a ... by Vesela Tabakova (Cookbooks for Kindle Unlimited Best Sellers 2023) (249 Reviews)    Price verified 7 hours ago

A Cookbook of Creative Vegan and Gluten-free Meals! Following a vegan gluten-free diet is extremely challenging and often very expensive. Gluten-free foods are hard to find, do not always taste very good and many people who have to avoid gluten feel overwhelmed and depressed by the fact that they have to follow this diet. Vegan Cookbook: Delicious Vegan Gluten-free Breakfast, Lunch and Dinner Recipes You Can Make in Minutes! contains 80+ delicious everyday recipes full of superfood vegetables and legumes that are simple and easy to prepare whether you need a quick weeknight supper or a delicious weekend dinner. They are guaranteed to provide maximum energy and keep you strong, active, and naturally healthy. ***FREE BONUS RECIPES at the end of the book - 20 Amazing Vegan, Gluten-Free, Superfood Smoothies for Better Health and Natural Weight Loss***

Genre: Health, Fitness & Dieting

The Ultimate Ketogenic Lifestyle: 14 Day Fat Burning, Delicious Low Carb Recipes for Breakfast, Lunch & Dinner by Gen Gale (18 Reviews)    Price verified 7 hours ago

Looking for more Mouthwatering ketogenic diet recipes? With The 14 Day Fat Burning Meal Plan done for you, it's time to enjoy delectable dishes and lose weight rapidly at the same time! Ketogenic diet removes the reliance of sugar for energy and instead, burns fats to get the same energy. This diet has been used to treat conditions such as heart disease and obesity. Unlike other ketogenic books,The 14 Day Fat Burning Ketogenic Lifestyle Guide comes with mouthwatering, easy-to-prepare, low carb recipes to jump-start your keto lifestyle. Simple and delectable dishes, like Mongolian-Beef and Salmon Fillet w/ Curry. Inside, you'll get 21 mouthwatering, step-by-step low carb recipes that even your kids will come to love. In addition, you'll find simple & delicious meal plans to guide you on what to prepare and consume for 2 full weeks. After going through this book, you will still be able to enjoy sumptuous, easy-to-follow recipes you love, while burning excess pounds off your ...

Genre: Health, Fitness & Dieting

The lost book of Medical Remedies : Discover simple natural practices of herbal remedies inspired by BARBARA O’NEIL to get relief from regular ... by NUEL ZORAH Price verified 5 hours ago

Are you tired of grappling with the limitations and side effects of traditional medications? Seeking a holistic path to cleanse and invigorate your body? Searching for natural, potent solutions to address your health concerns? If these resonate with you, then you've found your guide to wellness! The Benefits this book has for you - Comprehensive herbal remedy kits: Explore a wealth of herbal remedies tailored to address a variety of health concerns, providing you with natural alternatives to conventional medications. - Easy-to-follow recipes for various ailments: From soothing digestive issues to promoting relaxation and stress relief, our simple recipes empower you to take control of your health and well-being. - Insights into a natural diet: Learn how to embrace a natural diet that nourishes your body from the inside out, supporting your journey to wellness and lifelong health. Drawing from Barbara O'Neill's holistic healing wisdom, this book equips you with the essentials ...

Genre: Health, Fitness & Dieting

Lectin-Free Cookbook: 50 Easy&Delicious Recipes to Feel Amazing, Lose Weight and Enjoy Your Life by Ethan Murphy (10 Reviews)    Price verified 9 hours ago

The Lectin Free cookbook will allow you won't grow fat and maintain your body shape. What if you could throw off the hateful fat eating only delicious foods that never make you feel like you're "on a diet"? And what if I tell you that using food to create your slim body ever is much simpler and more delightful than you can imagine and believe? What if, to lose weight, gain your gut health, ward off autoimmune disorders, to maintain yourself in good shape and feel perfect, you don't have to eat boring, tasteless food? Well, I prepared an affirmative answer for you! You don't need to follow a boring, special diet to build your best slim body. You can eat your favorite meals while changing your forms quicker than you ever thought possible. My private decision and offer for you is Lectin Free Diet! Do you know that preparing foods with this cookbook, will make you more beautiful than before? By following this diet you won't grow fat, and you will maintain your body shape. Try it ...

Genre: Health, Fitness & Dieting

Effortless Mediterranean Diet Cookbook for Beginners: 2100 Days of Easy, Fast, and Delicious Recipes | Includes a 60-Day Meal Plan for a Smooth ... by Vivian Ricci Price verified 4 hours ago

Need a simple diet plan for weight management, heart health, and overall wellness? Want to enjoy your favorite dishes while transforming your health without giving up? Looking for a cookbook that promotes healthy eating and daily wellness? If any of these resonate with you, please read on. Maintaining a healthy diet in today's hectic lifestyle can be tough. The Mediterranean Diet, known for its numerous health benefits and flavorful dishes, offers a practical solution. That's where "Effortless Mediterranean Diet Cookbook for Beginners" comes in. More than just a collection of recipes, this book is your guide to better health and effortless weight loss, with quick and easy recipes that you can prepare in less than 30 minutes, ensuring you enjoy delicious and healthy meals every step of the way. Inside you will find: • Deep Dive into Its Roots and History: Discover the origins and principles of the Mediterranean Diet, a global phenomenon. • 2100 Days of Nutritional ...

Genre: Health, Fitness & Dieting

Administrative Anarchy in American Academia: Corruption and Chaos in Chiropractic Colleges, Clinical Nutrition programs, Functional/Naturopathic ... by Alex Vasquez (1 Review)    Price verified 5 hours ago

"Administrative Anarchy in American Academia: Corruption and Chaos in Chiropractic Colleges, Clinical Nutrition programs, Functional/Naturopathic Medicine programs, and more" provides a shocking, sobering, saddening, and solution-oriented first-person view from inside the current state of corruption and deregulation in American academia, specifically but not exclusively inside America's chiropractic colleges that are increasingly rebranding themselves as so-called "health science universities" (ie, "pseudoversities) despite not meeting strict criteria for such and not enforcing reasonable and modern standards of academic rigor. Speaking mostly from his own experience, Dr Vasquez provides examples of heart-breaking and mind-melting experiences from within chiropractic colleges/pseudoversities and clinical/functional nutrition programs as students were betrayed, faculty were abused and clear-cut, and administrators ran wild in flagrant disregard against any moral/ethical norms or any ...

Genre: Health, Fitness & Dieting

Mastering Your Emotions: Practical Strategies for Emotional Intelligence, Resilience, and Positive Relationships by K. Connors (2 Reviews)    Price verified 6 hours ago

Mastering Your Emotions: Practical Strategies for Emotional Intelligence, Resilience, and Positive Relationships Unlock the secret to emotional intelligence and transform your life with "Mastering Your Emotions: Practical Strategies for Emotional Intelligence, Resilience, and Positive Relationships." This must-have emotions book is your ultimate guide to understanding and mastering the intricate dance of emotions, offering a captivating blend of science, practical techniques, and real-life scenarios. Dive deep into the world of emotional intelligence and discover how to navigate the complexities of emotions with ease and confidence. Learn how to identify your emotional triggers, develop emotional intelligence habits, and build resilience to overcome life's challenges. Whether you're struggling with emotional vulnerability or seeking to enhance your relationships, this book provides the tools you need to thrive. "Mastering Your Emotions" isn't just another emotions book -- it's a ...

Genre: Health, Fitness & Dieting

Willpower: How to Discover Your Internal Strength and the Self Discipline Mindset Needed to Accomplish Your Goals by Russell Davis (4 Reviews)    Price verified 2 hours ago

The book aims to gather knowledge about various proven willpower development techniques and deliver it to you in a practical, easy to understand and actionable manner. Use it like you would use an instructions manual for simply reading it is not doing justice to yourself. When you understand the science and art of willpower, it is easier to use it to create a life of your dreams. The concept of willpower had grown leaps and bounds in the last few decades. There are several handy willpower tools that you can now use to build your willpower muscle, delay gratification, achieve academic success, fulfill your life goals and overcome everyday challenges. This book will help you learn: ? Recognizing your weaknesses ? Powerful tips to motivate yourself ? Building your resilience ? Being accountable for your actions ? Patience and tolerance ? Staying positive during tough times ? Practicing effective time management ? And much, much more! Continue reading and you will soon ...

Genre: Health, Fitness & Dieting

Longevity By Choice: The Art of Resetting Your Body by Zen Lee (17 Reviews)    Price verified 5 hours ago

Uncover the secrets of longevity & build your personalized detox plan with this science-backed guide to transforming your body. Are you searching for a practical & authentic guide that demystifies the art of longevity? Do you want to discover how you can reduce inflammation and reset your body from harmful chemicals? Or do you want to make sure you enter your golden years in better shape than ever? Then this book is for you! Our toxic modern world is constantly bombarding us with harmful chemicals that can wreck havoc on our bodies. This can easily lead to premature aging, cell death, inflammation, and dozens of serious health problems. But what if there was a way to retake control of your wellbeing and embrace a happier body? Packed with powerful science-backed insights and easy-to-digest advice, this second book in the Longevity By Choice series invites you to join author and seasoned wellness expert Zen Lee as she reveals the key to a longer, healthier life. Drawing on her B.A ...

Genre: Health, Fitness & Dieting

A Family Caregiver's Guide to Dementia: How to Nurture your loved one and yourself through the Journey by K.P. Parker (43 Reviews)    Price verified 5 hours ago

Provide exceptional care for your loved one with dementia... and avoid the burnout and stress caused by caregiving... Did you know that over 50 million people worldwide have dementia? And that number is expected to triple by 2050. It's a concern that affects not only your loved one but also you and your family. There's a challenging and complex journey ahead... but it can be less chaotic if you handle it right. If you feel overwhelmed or helpless in the face of your loved one's changing needs or feel the strain on your relationships, your finances, and your well-being, it can be a lonely and isolating experience... but you're not alone. This brilliant and thorough guide provides you with all the knowledge and the tools you need to provide high-quality care for your loved one while also looking after yourself. Let this person-centered guide be your trusty companion and make a real difference in the lives of your loved one and you! In this thoughtful and considered guide, you ...

Genre: Health, Fitness & Dieting

Endomorph Diet for Beginners: 1000 Days of Balanced and Metabolism-Boosting Recipes with a 28-Day Meal Plan to Optimize Your Endomorph Nutrition| ... by William D. Boyce (9 Reviews)    Price verified 5 hours ago

??Full-Color Premium Printing Edition with Vibrant Color Pictures of Each Finished Meals for the Recipes?? Optimize Your Endomorph Nutrition with 1000 Days of Balanced and Metabolism-Boosting Recipes with a 28-Day Meal Plan Are You Ready to Unleash Your Body's Full Potential? Imagine a world where your dietary choices align perfectly with your body's unique needs. Introducing the Endomorph Cookbook - a culinary treasure trove meticulously crafted for individuals with endomorphic traits. Say goodbye to generic diets and embrace a personalized approach that caters to your metabolism, body shape, and well-being goals. Unlock the potential of your body type with the Endomorph Cookbook, a culinary guide tailored to the needs of endomorphs seeking a balanced and sustainable approach to wellness. Whether you're looking to manage weight, support metabolism, or simply nourish your body with intention, this cookbook offers a treasure trove of recipes designed to align with the endomorph ...

Genre: Health, Fitness & Dieting

Herbal Medicine for Musculoskeletal Health: Alleviate Pain, Inflammation, and Improve Joint Health with Natural Remedies: A Comprehensive Guide to ... by A Ennebati Price verified one hour ago

"Herbal Medicine for the Musculoskeletal System" is a comprehensive guide for anyone seeking natural remedies to improve joint health, alleviate pain and inflammation, and prevent musculoskeletal disorders. This book covers various aspects of herbal medicine, including the history, principles, and applications of using herbs for musculoskeletal health. The book dives deep into the properties of various herbs that are effective in managing musculoskeletal disorders, including pain, inflammation, and stiffness. It provides practical guidance on preparing and using herbal remedies and dietary recommendations to enhance joint health. Additionally, the book includes herbal combinations and formulations that are particularly effective for musculoskeletal health. The book also discusses important safety precautions when using herbal medicine and provides guidance on integrating herbal medicine with conventional medicine for a holistic approach to musculoskeletal health. Furthermore, the ...

Genre: Health, Fitness & Dieting

ZERO CARB SNACKS AND HACKS (KETO LOW-CARB Book 4) by Shari MAC (1 Review)    Price verified 5 hours ago

In following a Keto diet or low-carb lifestyle, you can get hungry between meals. It's always nice to enjoy a snack, all the while maintaining your commitment. Zero Carb Snacks and Hacks gives you the choices to enjoy a snack when you need it. The recipes are super easy to prepare and are also super tasty. In your Zero Carb Snacks and Hacks, the recipes are zero carb, making them ideal for a strict Keto diet while you're heading into or maintaining ketosis. The recipes are also gluten-free, grain-free, and sugar-free. This ensures that you can prepare any of these recipes to continue to enjoy your Keto or Low-Carb lifestyle. In this cookbook, you'll find simple and easy-to-make recipes for: • Zero-Carb Caesar Devilled Eggs • Zero-Carb Egg and Avocado Dip • Zero-Carb Bacon Wrapped Chicken Drumsticks • Zero-Carb Bacon Parmesan Knots • Zero-Carb Bacon Tex Mex Twists • Zero-Carb Bacon Wrapped Shrimp • Zero-Carb Bacon Wrapped Brie • Zero-Carb Air-fried Turkey ...

Genre: Health, Fitness & Dieting

A First-time Mom’s Blueprint for Pregnancy: A Comprehensive, Research-Backed Journey for the Modern Mom Ensuring a Smooth, Stress-free Experience ... by Ella Bennett (23 Reviews)    Price verified 5 hours ago

From the first positive pregnancy test to the heartwarming moments of bonding with your little one... prepare yourself for the remarkable journey of becoming a first-time mom. The road to motherhood is an extraordinary adventure, especially for first-time moms. When you see those two lines on the pregnancy test or hear it from the doctor, you feel incredibly excited. It's like your heart is dancing with joy, and you can't stop smiling. But as the pregnancy progresses, your body undergoes remarkable changes, and with them comes a whirlwind of emotions. There are moments of overwhelming joy and anticipation as you imagine holding your baby for the first time. Yet, there are also moments of anxiety and doubt, wondering if you'll be able to handle the challenges that lie ahead... or live up to the demands of being a good mother. Navigating pregnancy as a first-time mom can indeed feel overwhelming. But remember that you're not alone in this journey. This book is here to walk ...

Genre: Health, Fitness & Dieting

CPTSD Workbook: A Comprehensive Workbook for Overcoming Complex PTSD, Reclaiming Strength and Cultivating Resilience in Daily Life. by Joseph Usher (1 Review)    Price verified 5 hours ago

Dive into the transforming journey with 'CPTSD Workbook' Written by Joseph Usher, a seasoned mental health advocate, this extensive manual provides a healing light for people navigating the treacherous landscape of Complex PTSD. Combining personal success with psychological insights, Joseph Usher provides a road map for taking back control of your story and accepting a life that goes beyond survival. This workbook goes beyond traditional approaches, featuring introspective exercises, mindfulness practices, and empowering strategies tailored to promote resilience. Through the layers of trauma, readers are gently guided, rewriting their tales with empowerment and self-compassion. Because of my experience, people looking for a significant shift as well as recuperation can find a caring companion. You set out on a path towards true self-discovery, real connection, and a future full of renewed strength and purpose with every page. "CPTSD Workbook" is more than simply a manual; it's ...

Genre: Health, Fitness & Dieting

Chair Yoga for Seniors Over 60: A Tailored Guide of Gentle Exercises to Improve Balance, Boost Mobility, Manage Weight, and Become More Independent by Luna Bloom (7 Reviews)    Price verified 5 hours ago

Unearth the fountain of youth with Chair Yoga. In just weeks, you can start experiencing an active, balanced, and independent life, regardless of age or physical condition! • Have mobility issues limited your physical activities, making you feel incapacitated? • Are you tired of dealing with constant aches and pains that seem to multiply as each day passes? • Are you unable to navigate life with the confidence and independence you once had? • You're not alone! • Thousands of people over 60 battle these same issues every day. The excellent news is that Chair Yoga can help you regain an active life full of energy, balance, and independence. • This energizing guide opens a world of possibilities that can unfold right from your chair! • No matter your current physical condition, Chair Yoga will unlock a life of improved balance, boosted mobility, and better weight management. Embrace independence with each stretch and breath -- all in just a few weeks! • Here's an ...

Genre: Health, Fitness & Dieting

Shadow Work Journal And Workbook: From Shadow to Light Through Healing Your Wounded Inner Child | A Comprehensive Workbook To Breaking Free From Your ... by Liza Shelton (6 Reviews)    Price verified 5 hours ago

? UNLOCK THE SECRETS TO A BETTER YOU WITH THIS 2-IN-1 COMPREHENSIVE GUIDE AND WORKBOOK ON SHADOW WORK! ? ? DO YOU FEEL STUCK? HAUNTED BY YOUR PAST? ? You're NOT alone. The solution is closer than you think. ? Introducing "Shadow Work Journal And Workbook 2 Books in 1: From Shadow to Light Through Healing Your Wounded Inner Child A Comprehensive Workbook To Breaking Free From Your Inner Demons and Self-Sabotage." ? ? WHY THIS BOOK IS A GAME-CHANGER: ? - TWO BOOKS IN ONE: A complete guide PLUS a hands-on workbook. - EXPERTLY CRAFTED: By Liza Shelton, your go-to expert for transforming your life. - TARGETED EXERCISES: Journal prompts, emotional mapping, and more! ? WHAT YOU'LL DISCOVER INSIDE: ? - The FOUR PILLARS OF SELF and how they contribute to your overall well-being. - Techniques to HEAL YOUR WOUNDED INNER CHILD, the core of transformation. - ADVANCED STRATEGIES for decoding your subconscious mind. - A PERSONALIZED TRANSFORMATION BLUEPRINT to monitor your ...

Genre: Health, Fitness & Dieting

Imagination: The Secret Nobody Talks About: Your Book for Infinite Inspiration and Personal Growth. Full of Creativity Exercises. Read. Do. And... ... by Christoph Weigert (8 Reviews)    Price verified 6 hours ago

Your Book for Infinite Inspiration and Personal Growth. Full of Creativity Exercises. Read. Do. And... Discover your Life Purposes! Whether you´re looking for a new career - want to reinvent yourself - revitalize a project or relationship with fresh energy and creativity - this book is for you. It reveals the hidden key to all of these wishes, an empowered Imagination. The Imagination, secret of the great, also helps you to discover new passions, dreams and life purposes. Or deepen existing ones. And make them a reality. "Imagination rules the world." (Napoleon Bonaparte) Did you know that, according to a study (Global Creativity Gap by Adobe), 75% of people worldwide feel that they are not living up to their creative (imaginative) potential? One might ask: "What is so bad about it?" Well, too many humans today feel like they're only going through the motions in life. Not particularly unhappy, but definitely not excited. Lacking a deep sense of inspirationand ongoing personal ...

Genre: Health, Fitness & Dieting

Digital Detox Handbook: Your Guide to Balance, Recovery, and Digital Detox by Mohd Faisal (1 Review)    Price verified 5 hours ago

Introducing the revolutionary path towards recovering control over your digital life: "Digital Detox Handbook: Your Guide to Balance, Recovery, and Digital Detox". Our wellbeing depends on achieving balance between the virtual and physical worlds at a time when screens and continual contact are the norm. Take a break from technology and go off on a journey of self-discovery with our thorough guide. Learn the art of balance as we walk you through tried-and-true methods for taking back control of your time, attention, and connection to the outside world. Discover doable ways to escape the digital turmoil and re-engage with your interests, relationships, and the present moment. The "Digital Detox Handbook" is more than just a book; it's your travel companion as you embark on a process of renewal. Discover enlightening information, mindfulness practices, and professional guidance that gives you the power to control your online behavior. Give yourself over to: Holistic wellness: ...

Genre: Health, Fitness & Dieting

Leaky Gut Syndrome, Food Allergies, and Autoimmune Diseases: HOW TO REVERSE MANY GASTROINTESTINAL, NEUROLOGICAL, MUSCULOSKELETAL, SKIN, AND OTHER ... by C.W. Willington (54 Reviews)    Price verified 5 hours ago

Do you need information about leaky gut syndrome, food allergies, and autoimmune diseases? This book will provide essential facts about leaky gut syndrome, food allergies, and autoimmune diseases. It will also explain why Beta-mannan? is a popular source of Aloe vera's healing benefits. And it will explain the importance of iodine and other minerals. This book will provide facts about these topics. Leaky Gut Syndrome, Food Allergies, and Autoimmune Diseases: Leaky Gut Syndrome, Food Allergies and Sensitivities, Gluten, Autoimmune Diseases, and Chronic Diseases. Food Allergies, Food Intolerances, Food Allergens, and Antibodies. Food Allergy and Sensitivity Testing, and Keys to Heal. Gastrointestinal Autoimmune Diseases. Neurological Autoimmune Diseases. Musculoskeletal Autoimmune Diseases. Skin Autoimmune Diseases. Reproductive Autoimmune Diseases. Eye Autoimmune Diseases. Cardiovascular Autoimmune Diseases. Endocrine Autoimmune Diseases. Lung Autoimmune ...

Genre: Health, Fitness & Dieting

How to become a Gym Rat! (And stick with it): Beginner's guide for Women by Vanessa Mairena (3 Reviews)    Price verified 5 hours ago

How to Become a gym Rat (and stick with it), is a simple and easy to read book, based on personal experience gathered over a decade. As women we face unique life challenges, that affect our fitness journey differently. While personal motivation is key, anyone can develop a passion for fitness. As your guide, I will encourage you throughout your own journey, by helping you create long-lasting habits for years to come, and to ultimately discover your passion and true desires. To Become a Gym Rat, is a process of self-discovery and self-realization, to help inspire you to find your own place in the fitness world (beyond the Gym). There is something out there for everyone. Something that will make you feel confident, powerful, and excited to do again and again. Life is too short; Now is the time to find enjoyment in everything we do (including fitness). To all my fellow Gym Rats to Be, Happy Journey!

Genre: Health, Fitness & Dieting

Eat Meat And Stop Jogging: 'Common' Advice On How To Get Fit Is Keeping You Fat And Making You Sick by Mike Sheridan (833 Reviews)    Price verified one hour ago

In Eat Meat And Stop Jogging, Mike Sheridan uncovers everything's that's WRONG with our current understanding of nutrition and metabolism, diets and weight loss, and physical fitness and health. "I know the diet plans, exercise and fitness books, and health and nutrition basics aren't working for you, because they're not working for anyone! The first step to rescuing your physical and mental health, is understanding WHY we've accepted certain fitness and nutrition myths as fitness and nutrition facts, and how that's turned fat loss and disease prevention into a struggle." - Coach Mike Inspired by personal practice, and supported by credible research, Eat Meat And Stop Jogging highlights the flaws in the prevailing advice to get fit, and illustrates the negative affect on our health and physique. With "Coach" Mike discussing the need for red meat, saturated fat and cholesterol in human nutrition, outlining the long-term consequences of losing weight via marathon training, plant based ...

Genre: Health, Fitness & Dieting

Anxious Attachment Recovery: Strategies for Building a Secure Attachment Style, Loving Relationships, Overcome Relationship Anxiety, and Setting ... by Emily Melissa Johnson (1 Review)    Price verified 5 hours ago

Are you struggling with anxiety in your relationships? Do you find it difficult to form secure, healthy connections? Are you looking for a way to achieve genuine emotional freedom and build secure, fulfilling connections in your life? Look no further, because this book has you covered. Keep reading to learn more. In this insightful and practical book, you'll embark on a journey of self-discovery and healing. Whether you're single, dating, or in a long-term relationship, you'll find the tools and knowledge to address and overcome your attachment challenges. By understanding anxiety and the roots of your anxious attachment and implementing the strategies provided, you can move towards healthier, more secure relationships. Through detailed explanations, real-life examples, and actionable advice, "Anxious Attachment Recovery" empowers you to: Gain a deep understanding of how attachment styles develop and influence your relationships. Identify the patterns and behaviors that stem from ...

Genre: Health, Fitness & Dieting

Super Healthy Smoothies & Protein Shakes: Each recipe will give your body the energy it craves to take on the day or recover from a tough workout by Jaime White (11 Reviews)    Price verified 2 hours ago

Smoothies are a great way to curb your appetite between meals, as well as get a lot of fantastic nutrients, antioxidants, and fiber into your system. They've come under fire for their calorie and sugar content, but here are plenty of healthy smoothie recipes you can make on your own so you have total control of what goes in, and what doesn't.

Genre: Health, Fitness & Dieting

Racing Through Life by Brian Borgford Price verified 10 hours ago

This book contains a detailed account of almost 250 races that Brian Borgford competed in from 1987 to 2016. Complete with stories, pictures, and results, Brian relives all his races. He competed in races in several countries while raising a family and progressing in his professional career.

Genre: Health, Fitness & Dieting

The Keto-Diet Treasure Chest: Keto Recipe Jewels for the Hungry Explorer by Keanu Wood (1 Review)    Price verified 2 hours ago

Lowering carbs for your keto diet isn't necessarily hard, but it can get boring after a while if you don't have enough delicious recipes to keep you motivated in the kitchen. Fortunately, with a shovel and a bit of effort, we're going to help you dig up a cookbook that will put boring desserts away forever. The Keto-Diet Treasure Chest is filled with 30 recipes that will sweeten up your mornings, afternoons, and evenings with our treats. Desserts have never been easier, quicker, and more keto-friendly! Just because our recipes are low-carb, which doesn't mean you can't enjoy versions of your favorite desserts. We've got cookies, cheesecake bars, muffins, tarts, and so much more! What are you waiting for?

Genre: Health, Fitness & Dieting