LAND OF THE STORYTELLER : TRAUMA BONDING by Syreeta Martin (3 Reviews)    Price verified 8 minutes ago

LAND OF THE STORYTELLER PRESENT: TRAUMA BOND Part ! This anthology is a journey into complexities of emotional entanglements filled with relatable characters and powerful stories, In TRAUMA BONDING you will meet individuals facing the allure of Chaotic relationships,the struggle to break free,and the transformative. power of resilience. These Stories celebrate the healing and growth of people surviving Trauma and Emotional scares on their terms . Each story told exactly the way they wanted to tell it . On their terms!!!!

Genre: Self-Help

The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety ... by Cher Hampton (19 Reviews)    Price verified 38 minutes ago

If You're Ready to Take Control of Your Healing Journey and Uncover Lasting Relief from Anxiety, Stress, and Chronic Pain, Dive into This Comprehensive 28-Day Plan. #3 FREE BONUSES INCLUDED TO ACCELERATE YOUR JOURNEY Did you know that 77% of individuals experience stress that affects their physical health to some extent, while 73% report its impact on their mental well-being? Living with the effects of anxiety, stress, or chronic pain can feel overwhelming, often leading to disruptions in your daily life and a sense of constant struggle. This can lead to issues with concentration, sleep, relationships, and productivity. Physical symptoms like headaches and fatigue can worsen the impact, potentially reducing overall well-being and causing emotional distress over time. These conditions can arise from a variety of factors, including past traumas, genetic predispositions, and environmental stressors. But what if I told you that there is hope for profound healing within reach? The ...

Genre: Self-Help

Thriving from Within: Empowering Mental Health and Emotional Well-being by Wilayat Khan (1 Review)    Price verified 8 minutes ago

Discover the transformative power within you and unlock a life of true fulfilment with "Thriving from Within: Empowering Mental Health and Emotional Well-being." This enlightening and practical guide takes you on a journey to understand, nurture, and harness the incredible potential of your mind and emotions. In today's fast-paced world, mental and emotional well-being are essential for maintaining balance and living a meaningful life. This book explores the intricate connection between our psychological state and emotional health, offering invaluable insights and strategies to enhance resilience, foster positive relationships, and achieve personal and professional goals. With a wealth of knowledge rooted in cutting-edge research, this book dives deep into the core elements of mental and emotional well-being. From unravelling the importance of emotional stability, self-esteem, and cognitive functioning to providing practical tools for managing stress and regulating emotions, it ...

Genre: Self-Help

Mental Health Activity Workbook: Overcome Mental Illness through Writing by Jennifer Manzella (2 Reviews)    Price verified 3 hours ago

This book offers a comprehensive collection of writing exercises thoughtfully designed to aid readers in overcoming various forms of mental illness. It delves into an array of crucial topics, including goal setting, visualization, and gratitude, providing a solid foundation for personal growth and mental wellness. Additionally, it addresses more complex issues such as trauma recovery, addiction recovery, avoidance recovery, and shame reduction, offering practical and effective tools to navigate these challenges. Each chapter presents a blend of imaginative and engaging writing prompts alongside realistic and immediately applicable exercises. The fantasy-inspired prompts invite creativity and provide a playful escape, making the process of self-discovery and healing enjoyable and less daunting. In contrast, the realistic prompts are grounded in everyday experiences, offering tangible benefits and direct applications to the reader's life. Whether you're seeking to build a more ...

Genre: Self-Help

THE POWER OF PAUSE: Mastering Delayed Gratification for Success: A Blueprint for Resilience and Enduring Fulfillment by Emilio M. Justo M.D. (American Real Publishing) (1 Review)    Price verified 8 minutes ago

Be inspired by the incredible journey of a Cuban Refugee who became a highly respected Cosmetic & Eye Surgeon. Learn his Blueprint for Super-Sustained Success and discover how mastering the art of delayed gratification will activate your human potential and personal greatness. "Dr. Emilio Justo has distilled down his 'secret sauce' of passion, purpose, and discipline, first shared in a wildly successful TEDx Talk and now in this powerfully written blueprint -- a must-read regardless of your field or career goals." -- Ruben Mesa, MD President Atrium Health Levine Cancer Institute Vice Dean, Wake Forest University School of Medicine Take charge of your life with The Power of Pause: Mastering Delayed Gratification for Success and unleash the undeniable power of delaying gratification! Emilio Justo M.D.'s foolproof success strategies, honed and refined over four decades, have led him to extraordinary heights, and now he's here to share his secrets and guidance with you. As a Cuban ...

Genre: Self-Help

Making Big Money Decisions: A guide to financially navigating five major life choices by Edward Downs (11 Reviews)    Price verified 8 minutes ago

Do you have a financial plan to generate significant wealth for retirement and to fund other growth opportunities? If you don't have a plan or haven't considered the invested opportunity costs of your financial decisions, then you will benefit from reading my book. The choices you make in five big money situations can be worth millions of dollars in future financial value. Learn how Jenna and Joe used their understanding of invested opportunity cost to turn their current and forecasted income into nearly $6 million in financial wealth and retire early. Then, use the worksheets available on DIYmoneytrack.com to calculate the invested opportunity costs for your big money decisions!

Genre: Self-Help

Discover Your True Self: A Journaling Guide Inspired by the Ideas of Carl Jung: Integrating the Unconscious through the Individuation Process by N Wauben (2 Reviews)    Price verified 3 hours ago

You may be wondering why the idea of the discovery of 'the true self' has become such an important and popular topic throughout the last few decades. As our societies continue to evolve and modernize, are we losing touch with who and what we truly are? And if so, how can we reconcile our (technological) advancements as a species with the development of each individual's unique self? Is there even a place reserved for an individual's true self in such a world? This book aims to find an answer to these questions by looking at the thoughts and theories of one of the greatest thinkers of the 20th century, Carl Jung. For, as you will see, Jung became in many ways an expert when it comes to the discovery of the true self. Moreover, Jung's theories formed the basis for all kinds of ideas and concepts related to self-discovery, ideas which continue to grow in popularity to this day. These include, for instance, 'shadow work' and 'inner child healing'. Jung was even responsible for the ...

Genre: Self-Help

Love & Co: A Poetic Journey Into Love, Heartbreak & Healing by Sharmeen Farooq (7 Reviews)    Price verified 8 minutes ago

'How does it feel To open up a book Knowing You'll be in there' (Relatable -- Love & Co.) Love & Co. is a story of 'you', me, and of our hearts -- delving into the strongest of human emotions and motivations that make us who we are. This book will take you sailing through the seas of love, dipping in the volcanoes of heartbreak, and making way through the tunnels of healing to find the light at the end of it.

Genre: Self-Help

So, I'm a Widow Now: The Widow's Survival Guide by RK Wheeler (1 Review)    Price verified one hour ago

So, I'm a Widow Now, is a compassionate guide through grief, offering practical insights and emotional support. RK Wheeler delicately navigates the shock of loss, parenting challenges, financial realities, and the journey towards healing. This book is a heartfelt companion for those seeking solace and resilience after the profound loss of a loved one. This guide is broken down in chapters that cover, childcare, financial resources, support networks and more. Full of inspirational quotes from across the world and enlightened poems to uplift the spirit and mend the heart.

Genre: Self-Help

A Better You in 45 Days: Daily Inspirations, Motivations, and Reflections for Cognitive Thinking, Mindfulness, and Self Care by Denise Atkins (Create Happiness Today) (2 Reviews)    Price verified 8 minutes ago

Presenting a new and intriguing self-care tool from the founders of the Create Happiness Today wellness platform. Visit their homepage at https://createhappinesstoday.com to find daily inspirations, blogs, and podcasts that can help you find new ways to Live Well, Love Deeply, and Laugh Often. - - - - - - - - - - - - - Life can be hard. Everyone's life, no matter how "good", can have tough times. Think about the troubles you endured or are currently battling. What are you facing right now that is causing you to stay up at night? Perhaps it is financial hardships, relationship problems, health issues, or any number of daily challenges. We all have our demons to slay. The question is, "How do we learn to fight?" Some people might tell you to simply stay positive and things will work themselves out. Others may say life is not fair, so just grow up. The list of platitudes is endless. These voices, while meant to encourage, can make matters worse and leave you feeling as if no one ...

Genre: Self-Help

Dreams Unlocked: Understanding the Language of Your Unconscious Mind: Discover Dream Symbols, Interpretations, and Psychological Insights by Martin Greenwood (1 Review)    Price verified one hour ago

Are you fascinated by the mysterious world of dreams? Ever wondered what your unconscious mind is trying to tell you through the vivid, sometimes baffling images that fill your sleep? Immerse yourself in the captivating realm of dream analysis with "Dreams Unlocked: Understanding the Language of Your Unconscious Mind". In this enlightening book, dream expert Martin Greenwood delves into the intricacies of the subconscious. Drawing on years of research and practical experience, Greenwood equips readers with the tools to decode their dreams, unveiling the hidden messages and insights within. From common themes like falling or flying to deeply personal and unique dream experiences, this book elucidates the symbolism and significance of your nightly visions. Imagine discovering the secrets of your subconscious mind, achieving profound self-awareness, and understanding your deepest desires and fears. With "Dreams Unlocked," you'll master practical techniques for recalling and ...

Genre: Self-Help

HO'OPONOPONO: A CHRISTIAN PERSPECTIVE OF FORGIVENESS, PRAYER, AND HEALING FOR THE BODY AND SOUL by ARCELIO HERNANDEZ MUSSIO (22 Reviews)    Price verified 38 minutes ago

Christians are called on to examine everything. Ho'oponopono may be integrated into spiritual life by Christians for soul-cleansing and self-healing purposes. There is no need to believe in reincarnation or to worship other Gods. Love, forgiveness, reconciliation, and gratefulness can only lead to a positive state of mind, which may benefit many aspects, from health to success in relationships and business. Christianity and Ho'oponopono both recognize that it is God who can cleanse the soul. Our job is to petition the cleaning, for which Ho'oponopono provides an effective method, which may be added to Christian soul-cleaning practices such as prayer, reading the Holy Scriptures, and listening to sermons inspired by biblical teachings. In both traditions, soul-cleansing is a lifelong process. One must make this a way of life. Love, forgiveness, and gratitude bring about joy. We can choose to be free of the painful memories that burden our souls by making this mantra or prayer a ...

Genre: Self-Help

The Beauty of a God Box by Mark Martinez (12 Reviews)    Price verified 8 minutes ago

Are you seeking a life of fulfillment and purpose? Does navigating life's challenges seem daunting and overwhelming? Imagine if I told you there's a pathway to attain all that seems out of reach. With the guidance provided within these pages, you'll learn how to harness this beautiful practice's incredible potential to bring about positive change in your life and the lives of those you care about. If you're ready to embrace the God Box's life-altering potential and invite positive change into your life, The Beauty of a God Box stands as your faithful companion. Prepare to embark on a spiritual odyssey that leads to fulfillment, where your deepest desires align with your reality, revealing the exquisite beauty of living in harmony with your heart's truest intentions. We all struggle with things like addiction, unrequited love, or financial upsets. Sometimes, we're overwhelmed by the things we cannot control in our own lives. Other times, we're baffled by the behavior and choices of ...

Genre: Self-Help