Unlearning Helplessness: A Guide to Reclaiming Your Power by Dan Crown (2 Reviews)    Price verified 12 hours ago

Have you ever felt trapped by circumstances, convinced that your efforts are futile? Have you ever questioned your abilities, wondering if you're truly capable of achieving your goals and living a fulfilling life? If so, you're not alone. Millions of people grapple with learned helplessness, a pervasive psychological state characterized by feelings of powerlessness and resignation. Learned helplessness, while debilitating, is not a life sentence. It is a learned behavior, and like any learned behavior, it can be unlearned. But what if you could unlearn these feelings of helplessness and reclaim your power? In Unlearning Helplessness: A Guide to Reclaiming Your Power, you'll embark on a transformative journey of self-discovery and empowerment. This comprehensive guide explores the science of learned helplessness, delving into the root causes, symptoms, and far-reaching consequences of this debilitating condition. Through a combination of research-backed insights, practical ...

Genre: Self-Help

The Quantum Wealth Code: Manifesting Abundance Beyond Matter by Raphael Goulart (1 Review)    Price verified 7 hours ago

Book Description: In "The Quantum Wealth Code: Manifesting Abundance Beyond Matter", author Raphael Goulart takes us on a fascinating journey towards understanding and manifesting true prosperity. In this innovative book, Goulart unveils the secrets of quantum wealth, showing us that abundance goes beyond the tangible, transcending into the realm of infinite possibilities. Based on insights from quantum physics and spiritual principles, he guides us in a profound exploration of the universal laws that govern the manifestation of abundance in all areas of our lives. Throughout the pages of this book, readers will be introduced to practical techniques for transforming limiting beliefs, expanding consciousness, and tuning the mind to the frequency of prosperity. With step-by-step exercises and guidance, "The Quantum Wealth Code" offers a practical manual for those who wish to manifest a life of meaning, fulfillment, and true abundance. This book is more than just a read; it is an ...

Genre: Self-Help

Keeping Your Love Fresh: Complete Guide by Al Crowell (2 Reviews)    Price verified 11 minutes ago

All couples whether troubled or more content get lost at times, sometimes seriously, sometimes only for a period. Keeping Your Love Fresh gives couples the tools to regain and thrive with the team's efforts. The information is given with a little teaching and then practical advice with tested exercises or tools. The testing is a result of Al Crowell's 25 years handing this information on and improving it over the years with hundreds of couples of all stripes. You can read this book by the chapter that interests you or cover to cover. Do some work with this information and you will re-find your relationship's pleasure.

Genre: Self-Help

Learn Spanish to make Friends: A beginner's guide to conversational Spanish to make friends, build community, and form real relationships by Cultural Connections (3 Reviews)    Price verified 11 hours ago

Want to dive into the vibrant culture of Spanish-speaking countries, build genuine relationships, and expand your social circle, without stumbling over complex language barriers? Then you're in the right place! How often do you find yourself mesmerized by Spanish songs, dreaming of effortlessly vibing to the rhythm and understanding the lyrics? Ever thought about conversing seamlessly with Spanish speaking friends, sharing laughter, and building lasting relationships? Or perhaps you've envisioned yourself striking up a conversation with locals while exploring the picturesque streets and beaches of Spain, Mexico, or Argentina? The reality is, learning Spanish can feel like a formidable task, with complicated grammar, a vast vocabulary, and pronunciation hurdles. But what if we told you it doesn't have to be that way? Say 'Hola' to the ultimate guide that cuts through the complexities and jumpstarts your Spanish language journey - "Learn Spanish to make friends". Through engaging ...

Genre: Self-Help

How to Master the Art of Talking to Anybody, Anywhere: Banish Nervousness, Build Self Confidence, and Create Rewarding Relationships Through Skillful ... by Miyuki Sugiura (2 Reviews)    Price verified 11 hours ago

"Discover the Secrets to Effortless Chats & Lifelong Connections-Dive into the Ultimate Guide!" "Tired of that nagging knot in your stomach every time you step into a room full of Strangers?" "Ever wished you could effortlessly dive into any conversation, even if you're meeting someone for the first time?" "Do you dream of leaving an incredible impression without your nerves betraying you at the crucial moment?" "Isn't it time you swapped those awkward silences for magnetic conversations that draw people in?" "Ready to transform every chat into a chance for a deep, rewarding relationship and say goodbye to those 'I wish I said that' moments?" This guide will show you how to: • Harness the power of body language to enhance your verbal messages. • Master the balance between speaking and genuinely listening for a deeper connection. • Decode the hidden nuances of dialogue, from tone to hidden intentions. • Transform every interaction into an opportunity for personal and ...

Genre: Self-Help

NEW AND FUN RETIREMENT ACTIVITIES: REDISCOVER YOUR IDENTITY AND PURPOSE, COMBAT BOREDOM, AND ENHANCE YOUR SOCIAL LIFE by C. MACLEOD (9 Reviews)    Price verified 8 hours ago

Looking for fun, fresh, and exciting ways to spend your retired life? Unlock the secrets to creating lasting memories, beating boredom, and finding fulfillment in your new post-work identity. Retirement isn't the end, but rather a new and fresh start to living the life you've always wanted. Your golden years come with a golden opportunity to explore uncharted territories, embrace passions that may have been put on hold, and redefine the meaning of fulfillment. It's a time to break free and immerse yourself in the things that truly bring you joy. But with the endless possibilities and adventures to take, just where do you start? Whether you're a retiree or someone looking for the perfect retirement gift to give their loved one, this book is for you! From exciting travel escapades to cozy home-based hobbies, this book's pages burst with ideas that turn each day of your retirement into moments of joy and fulfillment. This guide transforms retired life into a time of ...

Genre: Self-Help

Affirmations: Your Key to Inner Strength. by David Florenz (5 Reviews)    Price verified 7 hours ago

Unlock the secrets to success and inner wealth with our groundbreaking book. Discover the key to unlocking your true potential and achieving happiness, financial freedom, and peace of mind. Embark on a journey of self-discovery and transformation as you learn proven strategies for lasting success. From cultivating wealth to finding inner peace, our book empowers you to manifest abundance in every aspect of your life. Get ready to unleash your power and conquer your dreams.

Genre: Self-Help

Awakening the Magician Within: Activating the Magician Archetype in Personal and Professional Life (Archetypes in everyday life) by Reginaldo Osnildo (1 Review)    Price verified 12 hours ago

Welcome to the most transformative journey of your life, where you will not only discover the power that resides within you but learn to manifest it in the real world. " Awakening the Magician Within: Activating the Magician Archetype in Personal and Professional Life " is more than a book; it is a portal to an existence filled with magic, wisdom and infinite possibilities. Here, you will find the keys to unlock the door to a universe where magic is not only real, but also practical, accessible, and transformative. This book is the result of a profound personal journey, combined with vast research and synthesis of ancestral and modern knowledge. It was written for you, who seek more than simple answers; you seek to understand and apply the magical power that already exists within you. Whether in your personal or professional life, the magician archetype represents the wisdom, creativity and power of transformation that we all possess, but that few of us truly understand or use. In ...

Genre: Self-Help

Kick-Ass Affirmations for Women by Carter Birmingham (1 Review)    Price verified 7 hours ago

"Kick-Ass Affirmations for Women" is a powerful guide designed to empower women to reclaim their strength, confidence, and rightful place in both professional and personal spheres. This book is filled with carefully crafted affirmations that tackle self-doubt, resilience, leadership, and the importance of self-care, all aimed at helping women break through barriers and achieve their fullest potential. Each chapter provides real-life stories of inspirational women who have excelled despite the odds, offering readers extra motivation to apply these affirmations in their daily lives. Whether you are striving to excel in a male-dominated workplace, build stronger relationships, or advocate for social change, this book serves as your steadfast companion on the journey to empowerment. With chapters dedicated to overcoming challenges, embracing inner strength, and supporting other women, "Kick-Ass Affirmations for Women" is a roadmap to personal and professional transformation. By ...

Genre: Self-Help

Men In Marriage: How To Show Up In Your Most Important Relationship by Bryce Bauer (10 Reviews)    Price verified 8 hours ago

Men in Marriage is a revolutionary book that explains how to create a fulfilling marriage through a blend of real-life stories and easy-to-understand concepts. As a veteran Men's Relationship Coach, Bryce walks you through exactly how to think, respond, and act in ways that fuel attraction and intimate connection. The wait is over, and help is here. You no longer have to try to figure this out all on your own. Many men believe they are doing all they can to create a great marriage, but their wives continue to feel lonely, tired, disconnected, and undervalued. The complaints and resentments slowly build over time. The problem is not in a man's intention but in the understanding of how to successfully relate to themselves and their partners. Their outdated efforts to please and provide fall short, which triggers Man's core wound of "not-enoughness". By learning the newest and most effective tools to communicate, relate, and grow, you will feel empowered to take on the challenge of ...

Genre: Self-Help

Applying ACT Therapy for Your Values-Driven Life: How You can Overcome Anxiety, Depression & OCD With Mindfulness Practices to Achieve Joy, Peace, ... by Lorianne Hopefield (Alder Publishing, LLC) (10 Reviews)    Price verified 7 hours ago

Unleash Your Inner Power: Start your journey toward personal growth and fulfillment today -- you owe it to yourself! Do you ever feel like you're stuck in a rut, going through the motions without any real purpose or direction? Would you like to adopt effective methods that will enable you to wake up every day with a sense of clarity and motivation, ready to tackle any challenges that come your way? If you've been looking for a book that will empower you to take control of your life and unlock your full potential, then look no further, this book is for you! Imagine feeling stuck in a cycle of unfulfilling routines and missed opportunities. You watch as those around you thrive and succeed, while you remain stagnant, wondering where you went wrong. But what if there was a way to break free from this cycle and create a life that aligns with your deepest values and desires? It's time to stop settling for mediocrity and start living a life of purpose and passion. Ready to learn ...

Genre: Self-Help

I AM ENOUGH : I Will Overcome Low Self Esteem by Alexander Max Price verified 3 hours ago

I AM ENOUGH is a compassionate companion on the journey of self discovery and empowerment. Within its pages, readers will find a roadmap to navigate the challenges of low self esteem and reclaim their sense of worthiness. Through personal anecdotes, practical exercises, and empowering insights, this guide offers tangible tools to confront negative self talk, redefine beauty beyond superficial standards, and cultivate a more positive and compassionate relationship with oneself. From recognizing the damaging impact of self doubt to embracing the inherent beauty that resides within, each chapter provides valuable lessons and actionable steps for personal growth and self acceptance. Whether struggling with insecurities about appearance, abilities, or worthiness, this book serves as a beacon of hope and guidance on the journey to realizing, I am enough. Discover the transformative power of self compassion, the importance of setting healthy boundaries, and the joy of celebrating ...

Genre: Self-Help

The Third Space: A Nonconformist’s Guide to the Universe by Zander Keig (Thought Leader Press) (1 Review)    Price verified 8 hours ago

The Third Space: A Nonconformist's Guide to the Universe is a dedication to Zander Keig, a pragmatic man who has overcome a lifetime of challenges and adversity. Zander is a pioneer of the third space. He has charted his own course through life's obstacles and is now living it to the fullest and advocating for others. This book highlights his talent for transforming negative experiences into positive learning opportunities, and serves as a lighthouse beacon in the darkness for readers, urging them to do the same. Through dichotomous subjects like diplomacy, forgiveness, trust, intuition, and resilience, when the road is forked, Zander guides the reader through untrodden paths. He explores the importance of accepting information from others, rather than imposing prescriptive ideas, as well as subscribing to independent decision-making, and striking a balance wherever possible. Take the road less traveled and enjoy a thought-provoking exploration of various aspects of Zander's life, ...

Genre: Self-Help

Frequency Wave Theory: Expands on Joe Rogan’s Theories by Drew Ponder Price verified 3 hours ago

Dive into a revolutionary exploration of the universe where ancient wisdom and cutting-edge science converge through the lens of frequency wave theory. This book takes you on a journey from the mysteries of ancient civilizations to the forefront of modern technology, unveiling the profound impact of resonant frequencies on our world. Discover how the Great Pyramid of Giza, UFO phenomena, and the hidden languages of the ancients connect through intricate patterns of sound and vibration. Understand the cosmic symphony of galaxies, black holes, and the quantum realm, and how these universal frequencies influence everything from the tiniest particles to the vast expanses of space. Explore groundbreaking advancements in communication, sustainable energy, and medical technologies, all driven by the principles of frequency wave theory. Learn how these innovations promise a future where technology harmonizes with nature, promoting sustainability and enhancing human well-being. Each ...

Genre: Self-Help

Living Guilt Free: Reflections on Love, Healing, and the Art of Forgiveness by Naomi Schvartz-Cohen (16 Reviews)    Price verified 8 hours ago

You don't need a miracle to heal from the guilt in your life. You need only to forgive it away. Can we save face after being humiliated? How do we continue living after knowing overbearing pain? Where do we find the courage to trust after being betrayed? In this day and age, we are often assailed by painful experiences and intrusive negativity. Happiness feels like an impossible uphill struggle. It is not a struggle we can overcome by pushing harder or by running away. The key to knowing happiness is learning to forgive. In Living Guilt Free, Naomi Schvartz-Cohen - life coach, author, visionary - shares a tantalizing narrative of reflection and healing, distilled from the invaluable insights of the global spiritual guide, A Course in Miracles. By confronting her eleven characters with their unique breaking points, she reveals how guilt is our only true setback, how forgiving those who offended us sets us free, and how forgiving ourselves is the true art of healing and the first ...

Genre: Self-Help

PLEIADIANS THE CHILDREN OF THE STARS (LIGHT SERIES Book 1) by Salomon Angels (3 Reviews)    Price verified 11 hours ago

Do you think there is life outside this planet? In the vastness of the universe we have at our disposal thousands and thousands of galaxies where beings who have transcended live, fulfilling the divine plan. These deities are known as beings of light, very similar to us, masters who protect us while we achieve the awakening to a new consciousness. The Pleiadians, have been for years, showing us the way to a new awakening of reason, guiding us in the process of remembrance to obtain the ascension to other dimensions. To make it easy for us to achieve it, they have provided us with resources such as: ? Sacred Codes. ? Sacred Geometry. ? Channeling light messages. ? Direct contact with them. Feeling its presence so close, it encourages us to evolve from spirituality; developing our vehicle of ascension, also called Merkabah, to begin to experience the connection with dimensions more developed than our own. Through this book, you will have the opportunity to know more closely, an ...

Genre: Self-Help

48 Principles of Self-Discipline: The Path to Personal Excellence and Achievement by Stephens Hyang (1 Review)    Price verified 7 hours ago

Embark on a transformative journey with "48 Principles of Self-Discipline," a comprehensive guide that redefines the essence of self-control, power, and personal change. This book is your ultimate resource for mastering self-discipline in every facet of life, whether it's for weight loss, studying, productivity, procrastination, or fitness. "48 Principles of Self-Discipline" is not just theoretical. It's a practical toolkit filled with tips and exercises that will guide you towards significant personal growth and success. This book challenges your existing beliefs and habits, steering you towards a disciplined and fulfilling life. Struggling with distractions? Learn to build unshakeable self-discipline that boosts your productivity and academic achievements. This book is your shield against the digital onslaught, transforming procrastination into purposeful action. It's about making discipline your ally in achieving goals and unleashing your potential. For fitness enthusiasts, the ...

Genre: Self-Help

DISTRACTION DECODED: “Crack the Code to Uninterrupted Success: ‘Distraction Decoded’- Your Ultimate Guide to Conquer Distraction, Boost ... by Samjoosh Valuparambil (5 Reviews)    Price verified 7 hours ago

Start your journey to a more productive and successful life with "Distraction Decoded"! This groundbreaking guide is designed to help you unlock your fullest potential, navigate the maze of distractions with finesse, and achieve unparalleled success. Through this comprehensive guide, you'll gain the essential insights to overcome distraction, learn about the diverse forms of distraction and the psychology behind it, explore transformative strategies to break free from its grip, and discover innovative techniques to create a distraction-free environment and master time management. "Distraction Decoded" will not only provide you with the tools and techniques to enhance your focus and productivity, but also help you reclaim your mental health and well-being. Benefits of "Distraction Decoded": - Uncover the keys to unlocking your fullest potential - Conquer the distractions that are blocking your path to success - Reclaim focus, productivity, and well-being - Transform your life with ...

Genre: Self-Help

Stress and Anxiety Workbook for Adults: A Mindfulness Workbook for Self Care, Self Help, and Self Awareness, 90 Day Journal with Prompts by Ellie Donahue (9 Reviews)    Price verified 7 hours ago

Nurture your daily wellbeing through Stress Management by journaling. Prioritize yourself because you are important! Introducing a self-care regime in life can positively help to nurture your mind and soul. To achieve this objective, incorporate guided journaling, a powerful tool for igniting self-awareness, promoting personal growth, and developing a deeper connection within. "Stress and Anxiety Workbook for Adults" is an anxiety and stress workbook that seamlessly combines the therapeutic power of stress management with guided reflection, providing a holistic approach to personal growth, personal development, and mental health support. ?Features of Stress and Anxiety Workbook for Adults : • Daily Prompts: This workbook includes mood check-ins, gratitude reflections, and the recognition of positive moments to encourage mindfulness and self-reflection, guiding towards deeper understanding of yourself. • Mindful Tips: More than simply a notebook to record emotions, this ...

Genre: Self-Help

The War for Your Mind by John Brabon (4 Reviews)    Price verified 7 hours ago

"The War for Your Mind" is a compelling self-help book written by John Brabon III, offering readers a unique perspective on dealing with mental health challenges. Drawing from his own personal experiences with anger, heartache, depression, and a myriad of negative emotions, the author shares unconventional lessons and insights gained over the years. Through a blend of basic tools and more advanced techniques, Brabon guides readers on a transformative journey towards reclaiming their mental well-being. With a candid and honest approach, "The War for Your Mind" empowers readers to confront their inner struggles, offering practical strategies to overcome adversity and cultivate a positive mindset. This book serves as a beacon of hope for those navigating the complexities of their own minds, providing a roadmap towards inner peace and emotional resilience.

Genre: Self-Help

Mindful Movement Manual: How to Reduce Stress, Improve Mental Health, Increase Longevity, and Stay Physically Fit Using Practical Exercise Strategies ... by Malia Probst (18 Reviews)    Price verified 11 minutes ago

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading... Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to enhancing your cognitive performance in everyday life. Tackle stress head-on with exercise as your secret weapon for mood enhancement, anxiety reduction, and depression alleviation. Uncover efficiency hacks for a powerful fitness program through easy-to-implement and actionable tactics. The time is now: begin your journey to optimize your reality today! You can use the Mindful Movement Manual ...

Genre: Self-Help

Surviving the Situationship Workbook - Break Free From Toxic Relationships, Reclaim Your Self-Worth and Inner Peace (Self Love & Healing Books) by Ellen Danielle (1 Review)    Price verified 7 hours ago

The situationship is fun and fine until it starts affecting your mental health and self-esteem. Like a relationship, it has many of the benefits, but without the commitment or clarity. At the beginning, that's pretty fun, exciting and carefree. It's when one person inevitably becomes more attached and emotionally invested than the other that the emotional nightmare begins. There ensues a lot of coming and going, highs and lows, conversations that don't get us anywhere, and an exhausting hope that they might finally realise our worth and 'choose' us! We fall into the 4 toxic traps of the situationship: • The emotional addiction • The pedestal • Falling for potential • Familiarity (which does not equal healthy) These dynamics can keep us stuck and anxious, totally available to the other person whenever it suits them, and struggling to cut off the connection. If you are ready to: • Realise & embody your true worth and value • Set and communicate powerful ...

Genre: Self-Help