How To Boost Self Esteem: Conquer Self Doubt, Become Assertive, Inculcate Self Love and Shine With Unprecedented Confidence (Personal Growth Series ... by Dr. Sapna Deb (4 Reviews)    Price verified 9 minutes ago

Claim Your Spot under the Sun with Unshakable Confidence! Self-esteem is like alife jacket you wear while diving into the deep waters of life. It is your personal barometer of uniqueness and wholeness that decides your self- love and acceptance. Let that barometer reading be HIGH when you venture out into the vicissitudes and complexities that this gym of a world has to offer. This book is a comprehensive study on different aspects of self-esteem. Why is self-esteem so important in the world of today? What are the causes of low self-esteem? How does it affect your personal and professional life? Can parents do something to safeguard their children? What role do teachers play in this? Can managers help their team members? What are the early indicators of low self -esteem? How does one boost self- esteem? When does one need to see a therapist? Are there ancient and novel ways to increase self-esteem? This book will answer all these questions and more. Viewpoints of top psychologists ...

Genre: Self-Help

The Enneagram Evolution: The Essential Beginner's Guide To Discover Your True Personality Type, Unlock Personal Growth, and Build Stronger ... by Elly Jay Tomlin (1 Review)    Price verified 2 hours ago

Do you want to know how you can create a blueprint for a life of purpose through the power of the enneagram? Then keep reading! Do you feel like you're stuck in a rut, and you can't break free from the same old unhealthy patterns in both your personal and professional life? Do you lack a sense of connection with your loved ones... and with yourself? Do you find yourself wondering who you truly are and what you're meant to do in this life? If your answers to these questions is yes, then you're one of the 10 to 20% of people who have gone through an existential crisis. And while you may be feeling utterly lost and hopeless right now, the good news is... you can free yourself from what seem to be insurmountable burdens. You can do this by uncovering your enneagram personality type. Start with this easy-to-read guide to help you unravel the intricate layers of your personality, so you can discover the endless potential within you. Here's just a fraction of what you'll discover ...

Genre: Self-Help

Executive Functioning Skills for Young Adults: Your Compass to Self-Regulation - Ace Time Management, Conquer Procrastination and Set Priorities for ... by Heidi Bodanis (83 Reviews)    Price verified 9 minutes ago

Unlock the secrets to success as a young adult - discover how to master executive functioning and enjoy stress-free productivity starting today! Are you a young adult looking to take control of your life finally? Do you want to gain more independence and make the most of your time? Are you struggling with procrastination, time management, and balancing priorities in your academic or professional life? You are not alone! Many young adults experience difficulty with executive functioning, goal setting, prioritization and scheduling tasks. This comprehensive guide will unlock the secrets to executive functioning success as a young adult - no more feeling overwhelmed and frustrated with life. Master time management, beat academic overwhelm, balance priorities, and conquer procrastination for stress-free success. Reading this book, you'll discover: • The neuroscience behind executive functioning - how your neural networks, prefrontal cortex, and other brain areas are involved in ...

Genre: Self-Help

Nature’s Antidepressant: Harnessing Earth's Gifts for Wellness by Drake Wells (50 Reviews)    Price verified 39 minutes ago

In the midst of modern chaos, do you find yourself longing for simplicity and clarity? Picture a time when our ancestors flourished, deeply intertwined with the pulse of nature. Could the antidote to today's overwhelming surge in mental malaise be found not in our medicine cabinets, but in rekindling that ancestral bond with nature? Journey through Nature's Antidepressant and uncover the transformative power of Earth's timeless embrace. Drake Wells explores the juxtaposition of our ancient roots with our present-day lives. He paints a vivid picture of our ancestors, living in sync with the environment, and contrasts it with today's reality, where comfort often trumps connection. As modernization soars, so do rates of depression and anxiety. An alarming report by the CDC reveals a 30% surge in U.S. suicide rates since 2000. This isn't just another statistic. It's a cry for a shift in perspective, for a return to our natural roots. Wells delves deep into the therapeutic power of ...

Genre: Self-Help