RETIREMENT DISENCHANTMENT - The Retirement Phase No One Talks About: Emotional Pitfalls That Await the Recently Retired Senior by RITA MYRE (4 Reviews)    Price verified 12 minutes ago

Retired after a lifetime of work? Has the excitement of the "Honeymoon" phase worn off and you've lost your enthusiasm, feel disconnected, without purpose, or even depressed and don't know why? Then you've been sucker-punched by Disenchantment! Disenchantment is a real retirement phase seldom spoken of that can hit hard. Disenchantment is where you find yourself after the initial vacation of retirement loses its luster and your new reality hits. Issues you never worried about come forward, like your age, value as a person, and where you fit into society now and for the future. Relationships, even with your spouse, may change suddenly. Your mental and physical health can be painfully impacted and your sense of self disrupted. This is the story of one woman's journey to get back up from the mat after being hit hard by the sucker punch of Disenchantment, along with survival strategies learned along the way.

Genre: Parenting & Relationships

A First-time Mom’s Blueprint for Pregnancy: A Comprehensive, Research-Backed Journey for the Modern Mom Ensuring a Smooth, Stress-free Experience ... by Ella Bennett (23 Reviews)    Price verified one hour ago

From the first positive pregnancy test to the heartwarming moments of bonding with your little one... prepare yourself for the remarkable journey of becoming a first-time mom. The road to motherhood is an extraordinary adventure, especially for first-time moms. When you see those two lines on the pregnancy test or hear it from the doctor, you feel incredibly excited. It's like your heart is dancing with joy, and you can't stop smiling. But as the pregnancy progresses, your body undergoes remarkable changes, and with them comes a whirlwind of emotions. There are moments of overwhelming joy and anticipation as you imagine holding your baby for the first time. Yet, there are also moments of anxiety and doubt, wondering if you'll be able to handle the challenges that lie ahead... or live up to the demands of being a good mother. Navigating pregnancy as a first-time mom can indeed feel overwhelming. But remember that you're not alone in this journey. This book is here to walk ...

Genre: Parenting & Relationships

Chair Yoga for Seniors Over 60: A Tailored Guide of Gentle Exercises to Improve Balance, Boost Mobility, Manage Weight, and Become More Independent by Luna Bloom (7 Reviews)    Price verified 12 hours ago

Unearth the fountain of youth with Chair Yoga. In just weeks, you can start experiencing an active, balanced, and independent life, regardless of age or physical condition! • Have mobility issues limited your physical activities, making you feel incapacitated? • Are you tired of dealing with constant aches and pains that seem to multiply as each day passes? • Are you unable to navigate life with the confidence and independence you once had? • You're not alone! • Thousands of people over 60 battle these same issues every day. The excellent news is that Chair Yoga can help you regain an active life full of energy, balance, and independence. • This energizing guide opens a world of possibilities that can unfold right from your chair! • No matter your current physical condition, Chair Yoga will unlock a life of improved balance, boosted mobility, and better weight management. Embrace independence with each stretch and breath -- all in just a few weeks! • Here's an ...

Genre: Parenting & Relationships

Sweet Dreams: A Comprehensive Guide to Guaranteed Baby Sleep by Lindsey Kohn MS (2 Reviews)    Price verified 12 minutes ago

Nothing is harder than being a new parent! Are you a new mom worried about getting your baby to sleep? Or maybe you've been through this before and don't want to deal with sleepless nights again! Babies don't have regular sleep patterns, and they're prevalent. But knowing the tactics for putting them to sleep is a special skill that a mother can have, keep reading to become a specialist in baby sleep!

Genre: Parenting & Relationships

Pregnancy Guide For Dads: A Complete Handbook For Men Becoming First-Time Fathers by Brad Wells (19 Reviews)    Price verified one hour ago

Confidently embrace and master your new role as a dad with this practical and comprehensive guide for first-time fathers They say the first time is always the hardest and, more often than not, the scariest. And when you and your partner finally agree that it's time to start a family, it's normal to be excited yet feel scared, confused, and overwhelmed. Starting a family is no small feat. Everyone knows a new addition to the family can and will change everything you know - from how you spend your time alone to your relationship with your partner and others. It's no wonder 1 in 10 new dads experience paternal postpartum depression. Thankfully, more and more people are starting to understand how pregnancy can impact the father's overall well-being, but there is still a gap in how fathers can support their partners and adapt to the changes in their lives. And if you want to... • Get a head start and understand how fatherhood can change you and your partner's lives • Know ...

Genre: Parenting & Relationships

How To Heal From Toxic Relationships: 5 Stages to Overcome Past Hurts, Rebuild Your Life and Embrace the Joyful Future You Deserve (The How To Heal ... by Jennifer Keogh (28 Reviews)    Price verified 12 minutes ago

Overcome your past hurts, rebuild your life and embrace the joyful future that you deserve. In the wake of a toxic relationship, you're left struggling with the question, "What now?" Your envisioned future with that person shatters, leaving you in a place you never expected. Now, amidst heartache, you're navigating survival mode, grieving the "death" of a relationship and facing the unknown. But here's what you need to realize: • It's not your fault - it's a natural response to grief and pain. • You can rebuild your life, even amid overwhelming feelings. You don't need to wait for everything to be perfect to start healing. You're not broken; you're brimming with potential for renewal and happiness. "How to Heal From Toxic Relationships" equips you with the tools and techniques to rebuild from the ground up. This book is about crafting a life rich in purpose and joy post-toxic relationship. It's designed in five stages and offers: • Understanding: Learn how trauma ...

Genre: Parenting & Relationships

The Ultimate First Time Dad 2in1 Handbook: A Pregnancy Guide For Men + Guide To Raising A Toddler - The Elite Set For Tackling Fatherhood From ... by Remington James (3 Reviews)    Price verified 5 hours ago

Have first-time dad jitters? Here's how you can gain confidence and feel empowered to be the best partner and dad you can ever be. Are you expecting your first baby, but you have no idea how to prepare for this life-changing event? Are you anxious and doubtful about your ability to raise a healthy kid? Are you worried about how your partner feels during pregnancy, but you're not sure if you're doing the right thing to make her feel loved and supported? While the excitement of your first baby's arrival is one of the most wonderful things you can ever experience, it comes with doubts and insecurities. Even if you can't wait for the day you can hold your baby, you might still be having fears that you'll never be good enough for your child... that they won't bond with you and you'll get it all wrong. And you're worried that your partner might see you as a failure. But the fact that you're thinking about these things means that you care enough for your family - you want to prepare ...

Genre: Parenting & Relationships

The Narcissistic Tangle: Unraveling Generational Abuse, Reclaiming Lives, and Nurturing Resilience Afte by Leila Rivers (9 Reviews)    Price verified 42 minutes ago

Do you feel like a magnet for toxic people and relationships? Do you feel stuck in patterns of toxic family dynamics that leave you feeling drained and unhappy and wonder where these patterns originated? If you grew up in a toxic family environment or you've just been looking for effective strategies to help break free and let go of narcissistic relationships, then search no further. The Narcissistic Tangle is the book you've been looking for! Author Leila Rivers compassionately shares her personal journey of breaking free from generational narcissistic abuse and offers powerful recovery strategies. Drawing from her experiences, extensive research, and practical coping mechanisms, she has prioritized her well-being, taken control of her happiness, and embraced the power of healing. Leila now brings you this essential guide to support you in achieving the same transformation. Are you ready to learn how? Inside The Narcissistic Tangle, you'll discover: • A comprehensive ...

Genre: Parenting & Relationships