A First-time Mom’s Blueprint for Pregnancy: A Comprehensive, Research-Backed Journey for the Modern Mom Ensuring a Smooth, Stress-free Experience ... by Ella Bennett (23 Reviews)    Price verified 4 hours ago

From the first positive pregnancy test to the heartwarming moments of bonding with your little one... prepare yourself for the remarkable journey of becoming a first-time mom. The road to motherhood is an extraordinary adventure, especially for first-time moms. When you see those two lines on the pregnancy test or hear it from the doctor, you feel incredibly excited. It's like your heart is dancing with joy, and you can't stop smiling. But as the pregnancy progresses, your body undergoes remarkable changes, and with them comes a whirlwind of emotions. There are moments of overwhelming joy and anticipation as you imagine holding your baby for the first time. Yet, there are also moments of anxiety and doubt, wondering if you'll be able to handle the challenges that lie ahead... or live up to the demands of being a good mother. Navigating pregnancy as a first-time mom can indeed feel overwhelming. But remember that you're not alone in this journey. This book is here to walk ...

Genre: Parenting & Relationships

Chair Yoga for Seniors Over 60: A Tailored Guide of Gentle Exercises to Improve Balance, Boost Mobility, Manage Weight, and Become More Independent by Luna Bloom (7 Reviews)    Price verified 4 hours ago

Unearth the fountain of youth with Chair Yoga. In just weeks, you can start experiencing an active, balanced, and independent life, regardless of age or physical condition! • Have mobility issues limited your physical activities, making you feel incapacitated? • Are you tired of dealing with constant aches and pains that seem to multiply as each day passes? • Are you unable to navigate life with the confidence and independence you once had? • You're not alone! • Thousands of people over 60 battle these same issues every day. The excellent news is that Chair Yoga can help you regain an active life full of energy, balance, and independence. • This energizing guide opens a world of possibilities that can unfold right from your chair! • No matter your current physical condition, Chair Yoga will unlock a life of improved balance, boosted mobility, and better weight management. Embrace independence with each stretch and breath -- all in just a few weeks! • Here's an ...

Genre: Parenting & Relationships

Sweet Dreams: A Comprehensive Guide to Guaranteed Baby Sleep by Lindsey Kohn MS (2 Reviews)    Price verified 9 minutes ago

Nothing is harder than being a new parent! Are you a new mom worried about getting your baby to sleep? Or maybe you've been through this before and don't want to deal with sleepless nights again! Babies don't have regular sleep patterns, and they're prevalent. But knowing the tactics for putting them to sleep is a special skill that a mother can have, keep reading to become a specialist in baby sleep!

Genre: Parenting & Relationships

Pregnancy Guide For Dads: A Complete Handbook For Men Becoming First-Time Fathers by Brad Wells (19 Reviews)    Price verified 4 hours ago

Confidently embrace and master your new role as a dad with this practical and comprehensive guide for first-time fathers They say the first time is always the hardest and, more often than not, the scariest. And when you and your partner finally agree that it's time to start a family, it's normal to be excited yet feel scared, confused, and overwhelmed. Starting a family is no small feat. Everyone knows a new addition to the family can and will change everything you know - from how you spend your time alone to your relationship with your partner and others. It's no wonder 1 in 10 new dads experience paternal postpartum depression. Thankfully, more and more people are starting to understand how pregnancy can impact the father's overall well-being, but there is still a gap in how fathers can support their partners and adapt to the changes in their lives. And if you want to... • Get a head start and understand how fatherhood can change you and your partner's lives • Know ...

Genre: Parenting & Relationships