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A Reason to Smile -- Finding Happiness in Life’s Little Moments by C.K. Murray 4.0 Stars (17 Reviews)    Price verified one hour ago

Live it, Love it Life can be a tumultuous ride. No matter who you are or what you do, you will inevitably experience hardship. Difficulty. Pain, suffering, grief and heartache. You will feel down, you will get tired, and at times when the going gets really tough, you will even think about giving up. But you can't. Because you have so much to live for. And even much more to smile about... Fact is, Life is a gift. So many people have it worst than you ever will. So many have no idea what things could be like. Many, sadly, can only dream that your worst days were their best... So don't fret. Learn what to look for and how to look for it. Understand the mental, emotional and spiritual components of healthy, reflective living. Learn to transform your entire perceptual framework for improved mood, stronger functioning, and even a renewed sense of vitality. Love your life, love your strife. Live long and prosper. But most importantly, love your life. You only get it once... A Reason to ...

Genre: Parenting & Relationships [x]
Length: 46 Pages (1,180 KB)
Lending: Not Enabled
Added: May 29th, 2024

A Family Caregiver's Guide to Dementia: How to Nurture your loved one and yourself through the Journey by K.P. Parker 4.9 Stars (43 Reviews)    Price verified 2 hours ago

Provide exceptional care for your loved one with dementia... and avoid the burnout and stress caused by caregiving... Did you know that over 50 million people worldwide have dementia? And that number is expected to triple by 2050. It's a concern that affects not only your loved one but also you and your family. There's a challenging and complex journey ahead... but it can be less chaotic if you handle it right. If you feel overwhelmed or helpless in the face of your loved one's changing needs or feel the strain on your relationships, your finances, and your well-being, it can be a lonely and isolating experience... but you're not alone. This brilliant and thorough guide provides you with all the knowledge and the tools you need to provide high-quality care for your loved one while also looking after yourself. Let this person-centered guide be your trusty companion and make a real difference in the lives of your loved one and you! In this thoughtful and considered guide, you ...

Genre: Parenting & Relationships [x]
Length: 192 Pages (3,559 KB)
Lending: Not Enabled
Added: May 29th, 2024

The Ultimate Road of High Success for Kids: 13 Proven Strategies to Raise a Resilient and Successful Child by Awatif Benchekor 4.7 Stars (75 Reviews)    Price verified 2 hours ago

Uncover the light toward sculpting a future where triumph and resilience define your child's remarkable journey. Explore the 13 invaluable secrets within 'The Ultimate Road of High Success for Kids.' Ignite your child's journey with unshakable resilience, paving their path to unparalleled success. Are you a parent eager to empower your child, guiding them to conquer any challenge with unwavering confidence? Are you ready to unleash your child's boundless potential? Let this book be your trusted ally, serving as your compass to molding their destiny and laying a rock-solid foundation for their triumph. Imagine your child confidently navigating life's twists and turns, standing tall with unwavering resilience and an insatiable hunger for success. From the moment you dive into the very first page, a singular question grips your heart: What if you could guide your child along the ultimate road to high success? Within these pages, you'll uncover key principles that are guaranteed to ...

Genre: Parenting & Relationships [x]
Length: 114 Pages (2,233 KB)
Lending: Not Enabled
Added: May 29th, 2024

A First-time Mom’s Blueprint for Pregnancy: A Comprehensive, Research-Backed Journey for the Modern Mom Ensuring a Smooth, Stress-free Experience ... by Ella Bennett 5.0 Stars (23 Reviews)    Price verified 2 hours ago

From the first positive pregnancy test to the heartwarming moments of bonding with your little one... prepare yourself for the remarkable journey of becoming a first-time mom. The road to motherhood is an extraordinary adventure, especially for first-time moms. When you see those two lines on the pregnancy test or hear it from the doctor, you feel incredibly excited. It's like your heart is dancing with joy, and you can't stop smiling. But as the pregnancy progresses, your body undergoes remarkable changes, and with them comes a whirlwind of emotions. There are moments of overwhelming joy and anticipation as you imagine holding your baby for the first time. Yet, there are also moments of anxiety and doubt, wondering if you'll be able to handle the challenges that lie ahead... or live up to the demands of being a good mother. Navigating pregnancy as a first-time mom can indeed feel overwhelming. But remember that you're not alone in this journey. This book is here to walk ...

Genre: Parenting & Relationships [x]
Length: 172 Pages (396 KB)
Lending: Not Enabled
Added: May 29th, 2024

Intermittent fasting for women over 50 by Marie J. 3.9 Stars (17 Reviews)    Price verified 3 hours ago

Intermittent fasting over 50 is a dietary approach that involves cycling between periods of eating and fasting, with the aim of improving health and managing weight. As we age, our metabolism tends to slow down, making it more challenging to maintain a healthy weight. Intermittent fasting may offer potential benefits for older adults by promoting fat loss, reducing inflammation, and supporting cellular repair and regeneration. For individuals over 50, it's essential to approach intermittent fasting with caution and consider individual health conditions and nutritional needs. Consulting a healthcare professional or a registered dietitian is recommended before starting any fasting regimen. Tailoring the fasting schedule to suit one's lifestyle and health requirements can maximize the benefits while minimizing potential risks. By incorporating intermittent fasting into their routine, older adults may experience increased energy levels, improved cognitive function, and better control ...

Genre: Parenting & Relationships [x]
Length: 31 Pages (101 KB)
Lending: Not Enabled
Added: May 29th, 2024

Chair Yoga for Seniors Over 60: A Tailored Guide of Gentle Exercises to Improve Balance, Boost Mobility, Manage Weight, and Become More Independent by Luna Bloom 4.8 Stars (7 Reviews)    Price verified 2 hours ago

Unearth the fountain of youth with Chair Yoga. In just weeks, you can start experiencing an active, balanced, and independent life, regardless of age or physical condition! • Have mobility issues limited your physical activities, making you feel incapacitated? • Are you tired of dealing with constant aches and pains that seem to multiply as each day passes? • Are you unable to navigate life with the confidence and independence you once had? • You're not alone! • Thousands of people over 60 battle these same issues every day. The excellent news is that Chair Yoga can help you regain an active life full of energy, balance, and independence. • This energizing guide opens a world of possibilities that can unfold right from your chair! • No matter your current physical condition, Chair Yoga will unlock a life of improved balance, boosted mobility, and better weight management. Embrace independence with each stretch and breath -- all in just a few weeks! • Here's an ...

Genre: Parenting & Relationships [x]
Length: 170 Pages (5,058 KB)
Lending: Not Enabled
Added: May 29th, 2024

Sweet Dreams: A Comprehensive Guide to Guaranteed Baby Sleep by Lindsey Kohn MS 5.0 Stars (2 Reviews)    Price verified 50 minutes ago

Nothing is harder than being a new parent! Are you a new mom worried about getting your baby to sleep? Or maybe you've been through this before and don't want to deal with sleepless nights again! Babies don't have regular sleep patterns, and they're prevalent. But knowing the tactics for putting them to sleep is a special skill that a mother can have, keep reading to become a specialist in baby sleep!

Genre: Parenting & Relationships [x]
Length: 134 Pages (1,029 KB)
Lending: Not Enabled
Added: May 29th, 2024

Pregnancy Guide For Dads: A Complete Handbook For Men Becoming First-Time Fathers by Brad Wells 5.0 Stars (19 Reviews)    Price verified 2 hours ago

Confidently embrace and master your new role as a dad with this practical and comprehensive guide for first-time fathers They say the first time is always the hardest and, more often than not, the scariest. And when you and your partner finally agree that it's time to start a family, it's normal to be excited yet feel scared, confused, and overwhelmed. Starting a family is no small feat. Everyone knows a new addition to the family can and will change everything you know - from how you spend your time alone to your relationship with your partner and others. It's no wonder 1 in 10 new dads experience paternal postpartum depression. Thankfully, more and more people are starting to understand how pregnancy can impact the father's overall well-being, but there is still a gap in how fathers can support their partners and adapt to the changes in their lives. And if you want to... • Get a head start and understand how fatherhood can change you and your partner's lives • Know ...

Genre: Parenting & Relationships [x]
Length: 142 Pages (1,087 KB)
Lending: Not Enabled
Added: May 29th, 2024
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