Wall Pilates Workouts: 28 Day Wall Pilates Book for Women, Seniors and Beginners: Includes Plans For Weight Loss, Balance, Strength and Posture. (Fun ... by Luna Light (174 Reviews)    Price verified 5 hours ago

? This book includes 101+ Video Lessons and 4 COMPLETELY FREE EBOOKS. Find out how to download them inside the book ? Stop wasting time and money trying to figure out everything yourself and master your health and body once and for all. Do you want to stop feeling tired and have more energy in your life? Forget the gym, because this book will help you achieve a healthy and slim body and regain your energy right from the comfort of your own home! This is the ONLY WALL PILATES BOOK you need ? Inside this book, you will find over 56 BEAUTIFUL ILLUSTRATIONS designed by a teacher with certification from the National Pilates Certification Program (NPCP) so you can achieve your dream body and gain a new calm mind through the power of Pilates! THIS BOOK IS FOR YOU IF: ? you no longer want to spend money on expensive gym memberships ? you don't want to buy expensive, bulky Pilates equipment or pay for expensive classes anymore ? you don't want to subscribe to expensive online apps or ...

Genre: Sports & Outdoors

OUTDOOR COOKING: Party Cooking, Outdoor Entertainment, Outside Using Your Grill, and Easy Outdoor Cooking by Kate Pierce (1 Review)    Price verified 5 hours ago

Outdoor cooking is an exhilarating culinary adventure that takes place amidst the backdrop of nature's grandeur. It's the art of crafting delectable dishes under open skies, infusing them with smoky flavors, and savoring the taste of the great outdoors. Whether you're grilling succulent steaks, smoking tender brisket, or creating campfire classics, outdoor cooking connects you to the primal roots of gastronomy. The symphony of crackling flames, the tantalizing aroma of sizzling meats, and the warmth of camaraderie around the fire are all part of the experience. From the simplicity of campfire cooking to the sophistication of smoked delicacies, outdoor cooking offers endless possibilities. It's about embracing the elements, embracing the challenge, and, above all, embracing the joy of creating unforgettable meals that resonate with the spirit of adventure and the love of good food. So, grab your tongs, stoke the fire, and let the outdoor cooking journey begin!

Genre: Sports & Outdoors

The Golf Mindset: Master Mental Toughness on Course Learn Golf Mindset Strategies Techniques Examples Exercises, Develop Laser Focus Visualization ... by Leon Edward (80 Reviews)    Price verified 6 hours ago

Updated 2nd Edition [Revised Content! Thanks For Your Kind Feedback] Understand how your mind can affect golf performance and how to use mental strategies to improve your game • Develop a laser focus which is crucial for golfers when playing the game. • Learn to stay in the present moment and not allow distractions to affect your game. • Incorporate visualization into golf practice and play • Train for mental stamina and maintain focus, concentration, and energy • Learn Golf Mindset Strategies Techniques Examples Exercises • Use positive self-talk and affirmations to reinforce your confidence and keep your mindset strong. • Understand the brain-mind interaction • Effects of Nutrition and Health Practices The Golf Mindset is a guide that provides golfers with the tools and strategies needed with examples to develop a strong and resilient golf mindset. Whether you're a beginner or a seasoned pro, this book can help you improve your mental game and achieve ...

Genre: Sports & Outdoors

Surviving the Winds of Change: An Adventurous Story of Life, Love, and Heartbreak. by Audrey C. Amos (5 Reviews)    Price verified 5 hours ago

Spanning 42 years of the author's life, starting as a coming-of-age adventure, taking you to beautiful locations like Australia, Fiji, Hawaii, Belize, and Jamaica. Audrey will draw you into her world as she recalls some dramatic, amusing, and at times inspiring scenes of her life while traveling with the man of her dreams. As years pass Audrey realizes she has forgotten who she really is and struggles to find herself. With her sense of identity and self-esteem shattered, the journey takes her into the dark world of emotional abuse. Her mental health suffers on this roller coaster of untrue accusations, lack of empathy, and feelings of what she needed didn't matter. These wounds go deep and yet she justified his actions because she loved the man holding the "dagger". He was so full of secrets, and still, she lived with those rose-colored glasses, until the day a call came from a woman in Michigan. " An adventurous memoir that will inspire you to challenge yourself, and your beliefs, ...

Genre: Sports & Outdoors

Wayfarer in a Foreign Land: Sorakichi Matsuda Wrestles in America by Ken Zimmerman Jr. (2 Reviews)    Price verified 16 hours ago

The first Japanese professional wrestler in the United States In late 1883, Kojiro Matsuda, a former Sumo wrestler named Torakichi, traveled to the United States to learn professional wrestling. After two high profile matches with Evan "Strangler" Lewis, fans made Sorakichi Matsuda one of the first fan favorites in professional wrestling. Matsuda never achieved his dream of bringing professional wrestling back to Japan. Matsuda caught "consumption", a death sentence in the 19th Century. Learn the true history of this groundbreaking wrestler.

Genre: Sports & Outdoors

The Camping and Survival Prepping Handbook: A comprehensive guide with a campground directory, checklist of tools you need, stockpiling secrets, & ... by Jessica Clarkson (47 Reviews)    Price verified 5 hours ago

Whether you are planning to explore the wilderness by camping in North America, or want to learn about preparing at home in case of an emergency or crisis, The Camping and Survival Prepping Handbook will teach you essential tips, strategies and hacks for camping in the wilderness as well as being prepared for any crisis or natural disaster. Doing your homework and planning accordingly, will make any camping trip go smoothly and safely which is great practice survival prepping for any emergency or crisis. Living a rewarding and enjoyable lifestyle is important and camping and prepping are both healthy and productive ways to take charge of your life. My name is Jessica Clarkson, I have been an avid outdoor enthusiast my whole life and have devoted my life to finding better ways of living it! I am now sharing my knowledge with you. Learning essential outdoor skills and being prepared for anything will give you piece of mind and give you a feeling of self-reliance and self-sufficiency. ...

Genre: Sports & Outdoors

Chasing Influence: Transformational Coaching to Build Champions for Life by Troy Urdahl (Junto Press) (104 Reviews)    Price verified 5 hours ago

Embark on a transformative journey with Coach Stick Olson in "Chasing Influence," where heartbreak, resilience, and the power of coaching converge to change lives and redefine success beyond the scoreboard. What is your purpose? Have you ever felt lost in your purpose, unsure of how to make a meaningful impact? Are you struggling to navigate life's challenges, seeking guidance on resilience and leadership? Do you yearn to inspire others and leave a lasting legacy, but feel uncertain about where to begin? In "Chasing Influence: Transformational Coaching to Build Champions for Life," Dr. Troy Urdahl tells a captivating story around Coach Stick Olson, whose journey from devastating loss to profound influence resonates with readers seeking purpose and direction. As Coach Olson rebuilds his life and the community ballfield, he imparts timeless wisdom to generations of players, revealing profound insights on relationships, leadership, and the true measure of success. Through engaging ...

Genre: Sports & Outdoors

Against the Boards: A slow burn, fake dating, fade-to-black hockey romance (Canadian Played) by Cynthia Gunderson (Amazon Digital Services) (96 Reviews)    Price verified 4 hours ago

As seen on TikTok! People say opposites attract, but now I have proof. There's zero rationale for why I would fall for Tyler Bowen. I mean, he's the star winger of my brother's hockey team and yet is better known for his moves off the ice. His playboy reputation is a huge red flag. Though that was exactly why I asked him to kiss me. In front of my overprotective brother. As a joke. Oh, did I forget to mention that wanting Tyler was supposed to be a prank? I didn't plan on liking that kiss. I didn't anticipate Tyler's dad finding out, or that he'd offer me the job of a lifetime. I suppose it doesn't matter that we're working together and playing a part for my new employer. Tyler's made it crystal clear he's not into serious relationships, even though the sparks flying from our fake touches might just be intense enough to melt the ice. I don't chase after players, and I'm not about to start now. All I need to do is finish the job and skate free because having Tyler close is ...

Genre: Sports & Outdoors

Bermuda Bound: From London to Paradise by P. M. Lane (39 Reviews)    Price verified 2 hours ago

Forget a year in Provence, try living on a tiny island in the middle of the Atlantic Ocean for four years. Bermuda Bound is a personal account of living and working on the beautiful island of Bermuda. The book relates encounters with modern day pirates, sea monsters, raging Atlantic storms, colourful local characters and suicidal tourists, against a remote background of incredible beauty in the western Atlantic. Gone are grey skies, wintry nights and miserable people to be replaced by blue skies, exquisite colonial architecture, colourful characters and tall swaying palm trees. Bermuda with its four hundred year history of pirates, smugglers, rum runners and ship wrecks is England's oldest colonial outpost, a sub-tropical haven where the modern world comes face to face with old ways and customs to form a unique blend of history, tradition and development, which is the very essence of Bermuda. Bermuda's beautiful beaches, exquisite lagoons and stunning scenery are all depicted ...

Genre: Sports & Outdoors

824 by P J G Robbins (397 Reviews)    Price verified 16 hours ago

This is the story of a man who hated running as a child but ended up completing the Marathon des Sables. It follows my training from the first tentative steps, through my first marathon attempt, to a blow by blow account of the crushing lows and soaring highs of my time in the desert. This memoir is an expression and an explanation of my unlikely love affair with running.

Genre: Sports & Outdoors

Self-Defense Secrets of the Spies: CIA Survival Skills, KGB Combat Arts, and OSS Silent Kills by P.J. Agness (3 Reviews)    Price verified 15 hours ago

Learn to survive like a spy! This book includes all three titles in The Self-Defense Secrets of the Spies series. This one book covers secrets from the CIA, OSS, and KGB.

Genre: Sports & Outdoors

The Run: The University of Louisville's March to the NCAA Championship from the Pages of WDRB.com by Eric Crawford (WDRB) (16 Reviews)    Price verified 16 hours ago

A collection of WDRB sports columnist Eric Crawford's coverage of the University of Louisville basketball team's run to the 2013 NCAA championship.

Genre: Sports & Outdoors

RESISTANCE: BOOK 1 LIBERTY by EILIDH MCGINNESS (269 Reviews)    Price verified 16 hours ago

Bravery, courage, fear, treachery and love in a time of war. A chance meeting draws Sabine Faure into the shadowy world of the French Resistance. Whilst acting as courier she meets four youths of her own age who wish to also join the Resistance. She is drawn to one in particular, Hérisson, who becomes her lover. Family loyalties are stretched to the limits as Sabine's family try to navigate safely through the occupation. Set in Dordogne in South-west France during World War II, the friends' relationships and strengths are tested to the limits as life changes in horrific ways, The friends find themselves facing frightening situations and responding in ways they never thought possible as bravery and resistance take different forms in each of their actions. Vivid and powerful in its illumination of a time and place filled with atrocities but also humanity and extraordinary bravery, Eilidh McGinness's novel will evoke readers to ask - what would I have done? The novel is the first ...

Genre: Sports & Outdoors