Somatic Exercises for Beginners: 50+ Techniques for Nervous System Regulation, Vagus Nerve Reset, and Anxiety & Stress Relief in Under 10 Minutes a ... by Audrey Sweeney (1 Review)    Price verified 4 minutes ago

Discover a Life of Well-being and Emotional Balance. ? Are you constantly overwhelmed by stress, anxiety, and chronic pain? ? Do you frequently find yourself stuck in a fight-or-flight response, drained of energy and motivation? If so, you are in the perfect place. Crafted with precision and expertise, this book is your personal invitation to explore the revolutionary power of somatic exercises that helped more than 80.000 people regulate their nervous system and boost their emotional resilience. In just 10 minutes a day, you can alleviate anxiety and deepen your mind-body connection. As you might already know, the nervous system is responsible for many things: managing respiration, blood pressure, digestion, heart rate, and emotions. Discover how strengthening it can help you control your relaxation response and enhance your overall well-being. Here's an excerpt of what you will find inside: ? Activate Your Vagus Nerve: When properly activated, it continuously renews and ...

Genre: Sports & Outdoors

BRAIN INJURY PREVENTION, SAFETY TIPS, SYMPTOMS AND REACTION STEPS: Reducing Risk of Concussions and Traumatic Brain Injury in Sports Activities | ... by Leon Edward (2 Reviews)    Price verified 10 hours ago

The book contains safety tips and preventative measures, teaches how to look for symptoms of a concussion and TBI, including: • Talk about gear, safety prevention tips, and general preventative measures that you can take in both contact and non-contact sports, dangerous hobbies and child activities • A plan of action just in case these preventative measures don't work out • It also teaches the reader how to look for symptoms of a concussion and what steps to take if there is an injured party. • It has defined different traumatic brain injuries and generally educates the buyer on what can happen if you won't or don't take simple injuries seriously. Education is so important in emergency situations and we hope that not only did you learn something but were able to take away how crucial being able to recognize the signs and symptoms of traumatic brain injuries is to be able to take care of them quickly. The book contains safety tips and preventative measure for most ...

Genre: Sports & Outdoors

Mastering Microsoft Flight Simulator: A Comprehensive Guide to Microsoft Flight Simulator for Beginners and Experts by OLIVIA LISA (1 Review)    Price verified 13 hours ago

Product Description for Microsoft Flight Simulator Embark on a thrilling journey into the world of aviation with the ultimate guide to Microsoft Flight Simulator. Whether you're a seasoned pilot, aviation enthusiast, or curious beginner, this book is your comprehensive companion to mastering the skies in the most realistic flight simulation experience yet. Below are the various things you will learn so you know this book is worth every penny; Introduction to Flight Simulation Begin your adventure with an introduction to flight simulation, the history of Microsoft Flight Simulator, and an overview of the groundbreaking features and enhancements in the 2024 edition. Discover why Microsoft Flight Simulator is the go-to choice for virtual aviators worldwide. Getting Started with Microsoft Flight Simulator Learn how to set up Microsoft Flight Simulator on your PC or gaming console for an immersive and seamless experience. From system requirements and installation to configuring controls ...

Genre: Sports & Outdoors

Bill Walton: The Towering Figure in Basketball and Philanthropy by Anthony Farrior (1 Review)    Price verified 4 minutes ago

Bill Walton, a towering presence both on and off the basketball court, is more than just a legendary player. His influence spans the realms of sports and philanthropy, making him a multifaceted icon.

Genre: Sports & Outdoors

Soccer Stars and Amazing Goals: Learn About Some of the World’s Greatest Players and Relive Action From the Beautiful Game by Terry Antonio (15 Reviews)    Price verified 13 hours ago

Do you remember Messi's spectacular solo goal for Barcelona in the 2015 Copa del Rey Final? What about Ronaldo's insane record breaking header for Real Madrid against Manchester United or Mbappe's stunning volley in the Qatar World Cup final? Have you ever wondered where it all started for some of the world's greatest players, well Soccer Stars and Amazing Goals aims to take you through the lives of some of history's best and action from the big games. In the book you'll find players from the early generation of stars to the ones of the future, like Pele, Messi, Ronaldo, Mbappe and other big name superstars. Along the way you'll also discover: • the players that transformed the game • the youngest ever World Cup winner • the star who underwent heart surgery, nearly ending his career • and lots of other interesting player facts During the process you'll also get to relive some of the most breathtaking goals they've ever scored, in detail, those 'wow' moments, like cup ...

Genre: Sports & Outdoors

The Green Beret Pocket-Sized Survival Guide: First Aid, Water, Food, Shelter, Scavenge, Specific Emergencies and Disasters (The Green Beret Guide) by Bob Mayer (167 Reviews)    Price verified 16 minutes ago

The book starts with critical life-saving medical information. Then the first five things to do in an emergency. From there it cover the five critical areas: first aid, water, food, shelter and fire. This book lays out how to survive from mild, to moderate, to extreme emergencies in a logical flow. Water and food procurement. Building shelter. Fire starting. Navigating and tracking. Specific environments. First Aid. Then man-made threats and natural disasters are covered, one by one. Next, 'bugging out' and the hide site. A key stage, scavenging, ignored in other survival manuals, is covered in detail under stockpile, scavenge and sustain. It goes into the wide array of specific ?situations: pandemic, flood, earthquake, tornado, ?hurricane, tsunami, wildfire, drought, heat wave,? blizzard, nuclear-biological-chemical incidents,? terrorism, crime, riots, dangerous plants? and animals, emergency communications ?and much more. ? Scavenging is also covered.?? This is a book that can ...

Genre: Sports & Outdoors

Baseball's Starry Night by Paul Kocak (Kocak Wordsmiths Ink) (38 Reviews)    Price verified 26 minutes ago

Experience a unique fan's-eye view of a night that many have called the most exciting night in the history of Major League Baseball. Going beyond a standard retelling of the balls and strikes and homers and webgems, the book hears from 20 fans in their own words. Loyal fans of the St. Louis Cardinals, Atlanta Braves, Boston Red Sox, and Tampa Bay Rays provide exciting and deeply personal eyewitness accounts -- either from the stadiums or their living rooms. This critically acclaimed book is for casual and serious fans alike. "This is a magical book about a magical night. This beautifully told story captures baseball at its very best." - Doris Kearns Goodwin

Genre: Sports & Outdoors

The Story of Gunnar Hansen: A Novel by John C. Dailey Price verified 3 hours ago

COURAGE AND FAITH IN SPITE OF ADVERSITY Hoping to reunite spiritually with his deceased wife, Kathleen, Gunnar Hansen, 73, embarks on a three-week solo canoe trip. The Quetico-Superior wilderness canoe country on the Minnesota Ontario border is the setting for this uplifting adventure story. After surviving near death from his wounds in Vietnam, Gunnar survives his canoe trip with the help of the mysterious Abigail Fraser. "From college to Vietnam combat to career and family, joy and tragedy must be reconciled here. Yet through it all flows that one constant -- a priceless spiritual connection to the canoe country... Quetico will always inspire both the imagination and the soul." -- Stuart Osthoff, publisher of The Boundary Waters Journal

Genre: Sports & Outdoors

THE CHESAPEAKE TODAY May 2014 All Crime All The Time by Ken Rossignol (Huggins Point Publishing Co. LLC.) (3 Reviews)    Price verified 8 hours ago

All crime all the time in Delaware, Maryland and Virginia.

Genre: Sports & Outdoors

Embodiment of desires by Alex Hardwill (4 Reviews)    Price verified 11 hours ago

This book will show for you new erotic life in usual ukrainian family... Everything started to be submitted to embodiment of desires. The young family decided to completely change their lives in a sexual way. In what stories they will fall and it will end, you will read in this book.

Genre: Sports & Outdoors

Poker: For Profit.: The Ultimate Guide to Poker Theory and Strategy and How to Make Money from Poker 2nd Edition (Poker Theory and how to win at ... by James King (28 Reviews)    Price verified 10 hours ago

Have you ever watched those late night Poker games and thought "I could do that!?" New Extended 2nd Edition with FREE bonus inside!. You're about to discover how to make serious cash with small investments while playing a fun, simple yet challenging game. Here Is A Preview Of What You'll Learn... • Why Play Poker • How to Play Poker • Poker Strategy & Theory • Bankroll Management • Pot Odds • When to Play Your Hand • Much, much more! Download your copy today! Take action today and download this book for a limited time discount!

Genre: Sports & Outdoors

A Leap of Faith by Lee Carey (2 Reviews)    Price verified 6 hours ago

A true, first-hand account of my virgin tandem skydive with my son. Even if you've never wanted to leap from a perfectly good airplane... I guarantee you will enjoy coming along via words and a few pictures. And if you've jumped, you'll see how it was for this author. However, I WILL jump again... cause it's an amazing rush and wonderful memory. So, prepare to enter the jump. Keep smilin'...

Genre: Sports & Outdoors

Train like a Hybrid Athlete: Optimize your Health, Fitness and Performing with Running and Strength training. 4-week training program included! by Rush Hemphill (21 Reviews)    Price verified 4 minutes ago

Are you ready to revolutionize your approach to health, fitness, and peak performance? Introducing the ultimate guide for those aspiring to excel in both running and strength training: "How to Train like a Hybrid Athlete." This cutting-edge handbook is your gateway to becoming a versatile and formidable hybrid athlete. By combining the endurance of a runner with the power of a strength athlete, you will unlock extraordinary potential in both cardiovascular and muscular fitness. Whether you're just starting out or are an experienced fitness buff seeking to elevate your regimen, this book provides a comprehensive exploration of training strategies tailored to maximize endurance and strength. Inside "How to Train like a Hybrid Athlete," you will discover: • Essential mindset training techniques to foster determination and resilience. • Innovative running philosophies and routines designed to enhance your stamina. • Advanced strength training concepts and periodization to build ...

Genre: Sports & Outdoors

Horseback Riding-How to Ride a Horse and Improve Your Horse Riding Skill by Rick Tomson (7 Reviews)    Price verified 9 hours ago

This ebook seeks to give an insight of the practice of horse keeping and horse riding to ensure that anyone seeking to dwell in this venture has the necessary information and skills required to be successful. The ebook consists of two parts, Part 1 and Part 2. Part 1 is made up of four chapters that cover a wide range of frequently asked questions and their answers that are very essential for the readers to help them understand the practice of horse keeping and riding. Chapter 1 consists of questions that are aimed at giving the reader a clear picture of the cost involved in keeping or renting a horse. Chapter 2 consists of questions that focus on the types of different horses considering the expertise of the rider and various costume ideas of the horse rider. Chapter 3 focuses on the practice of horse riding citing different skills required during riding the horse such as sitting position among other necessary skills required for excellent horse riding. Last but not least Chapter 4 ...

Genre: Sports & Outdoors

Bright, Broken Things: A Good Things Come Prequel by Linda Shantz (161 Reviews)    Price verified 4 minutes ago

Welcome to Triple Stripe Stables, a farm in the heart of Canadian Thoroughbred horse country... He's racing cross-country, looking for a safe place to land. She's dreading a future that was never her choice. They both want the same thing: to leave the past behind. September means school, but this year, Nate's not going back. He's heading east, and while everyone at home thinks he's pursuing a career as a jockey, he's really just running away. After always being a student, he lands a job as a teacher -- of young Thoroughbreds, starting yearlings on a small but classy farm in Ontario. It's the perfect place to hide, until a jockey's agent comes along promising to give him everything he thought he ever wanted. He'll have to choose between honouring his commitment to the farm and a fast track to the career of his dreams. Liv likes the new guy she hired to start the babies, but she kind of hates him too. He's doing what she wants to do herself -- dropping out to chase a future on ...

Genre: Sports & Outdoors

A Fish Story by Leonard Stegmann Price verified 10 hours ago

Leonard couldn't believe that he actually caught a fish on that day with Dad over fifty years ago. In fact, he's still not sure. Humor/Nostalgia/840 words

Genre: Sports & Outdoors

Against the Boards: A slow burn, fake dating, fade-to-black hockey romance (Canadian Played) by Cynthia Gunderson (Amazon Digital Services) (96 Reviews)    Price verified 4 minutes ago

As seen on TikTok! People say opposites attract, but now I have proof. There's zero rationale for why I would fall for Tyler Bowen. I mean, he's the star winger of my brother's hockey team and yet is better known for his moves off the ice. His playboy reputation is a huge red flag. Though that was exactly why I asked him to kiss me. In front of my overprotective brother. As a joke. Oh, did I forget to mention that wanting Tyler was supposed to be a prank? I didn't plan on liking that kiss. I didn't anticipate Tyler's dad finding out, or that he'd offer me the job of a lifetime. I suppose it doesn't matter that we're working together and playing a part for my new employer. Tyler's made it crystal clear he's not into serious relationships, even though the sparks flying from our fake touches might just be intense enough to melt the ice. I don't chase after players, and I'm not about to start now. All I need to do is finish the job and skate free because having Tyler close is ...

Genre: Sports & Outdoors

824 by P J G Robbins (397 Reviews)    Price verified 2 hours ago

This is the story of a man who hated running as a child but ended up completing the Marathon des Sables. It follows my training from the first tentative steps, through my first marathon attempt, to a blow by blow account of the crushing lows and soaring highs of my time in the desert. This memoir is an expression and an explanation of my unlikely love affair with running.

Genre: Sports & Outdoors

Rise: A Collection Inspired by Lift by Rebecca K. O'Connor (22 Reviews)    Price verified 9 hours ago

In celebration of the Kindle version release of LIFT, an award-winning falconry memoir, author Rebecca K. O'Connor shares a complementary collection of essays, short stories and poetry that further examines life in the shadow of a raptor's wings. LIFT, Rebecca K. O'Connor's arresting memoir of love, loss, relationships and one impossible peregrine falcon is further illuminated with this collection of writings on the world of falconry. The opening short story, "A Good Falconer Lets Go," about a teenage boy and his red-tailed hawk is a classic coming-of-age tale with a falconry twist. If you are a dog lover, "Heart to Tear" and "About a Dog", essays which read like O'Connor's love songs to the dogs of falconry will resonate with you, if not evoke a few tears. In short essays such as "The Knife" and "Storytelling" O'Connor explores early moments in falconry in the icy-clear voice readers grew to love in LIFT. The collection also includes a glossary on falconry and a bonus excerpt of ...

Genre: Sports & Outdoors

The Run: The University of Louisville's March to the NCAA Championship from the Pages of WDRB.com by Eric Crawford (WDRB) (16 Reviews)    Price verified 10 hours ago

A collection of WDRB sports columnist Eric Crawford's coverage of the University of Louisville basketball team's run to the 2013 NCAA championship.

Genre: Sports & Outdoors

Still Turning Left by Scott Reeves (63 Reviews)    Price verified 5 hours ago

When 35 of the best stock car racing drivers came together to contest the World Championship in September 2013, few people predicted that James Rygor would come from the back of the grid in his debut World Final to claim the greatest prize in the sport. Yet Rygor snatched glory in the dying moments, a dramatic finish to one of the finest races in the history of oval motorsport. In this short sequel to KEEP TURNING LEFT, Scott Reeves recounts the spectacular World Final and meets the new World Champion. Featuring colour photographs and based on interviews with James Rygor, this is the story of one racing driver's journey to shock success.

Genre: Sports & Outdoors

Conservation Jobs: The Step-by-Step System to Get Hired as a Wildlife Conservationist by Conservation Careers (2 Reviews)    Price verified 4 hours ago

Do you want to work in wildlife conservation? Are you struggling to get interviews for conservation jobs? Read the ultimate guide to producing successful CVs, Resumes and Cover Letters by Conservation Careers. Whether you're applying for your first professional experience or shifting careers into conservation, this step-by-step guide will help you write a killer application designed to get you an interview. In it you'll learn: > The 10 key steps to the application process? From deciding to apply through to submitting your application. > How to create stand-out applications? With real-life examples of before and after applications. > Which CV or resume style is right for you? Using a series of templates and examples to help you choose. Throughout the guide you'll find exercises, tips and links to extra resources. You can work through the guide from beginning to end, or jump to the sections you need most. BONUS Get free access to Conservation Careers' Free Video Training Series: ...

Genre: Sports & Outdoors

By Heart & By Soul (Hooves & Hearts) by Hannah E. Carey (3 Reviews)    Price verified 9 hours ago

Fake it till you make it, right? Meg Beckett has packed up everything she has, which isn't much, and left her life in Georgia behind for a new start in the Blue Ridge Mountains of Virginia. She knows how lucky she is to have gotten a job at Heart & Soul Ranch; just like she knows she can't afford to lose it. But Meg hasn't been entirely honest with her new employer. Her horse experience isn't nearly as extensive as she talked it up to be and it doesn't take her long to realize that she's in way over her head. There's no way she's going back to the dead end future she left behind, but she'd better learn fast if she doesn't want to find herself out of a home and a job. Heart and Soul Ranch is her escape, but will her past catch up with her? By Heart & By Soul is a prequel novella in the Hooves & Hearts Series.

Genre: Sports & Outdoors

Life on the Mississippi by Mark Twain (2,590 Reviews)    Price verified 3 hours ago

A stirring tribute to America's mightiest river by one of its greatest authors Before Samuel Clemens became Mark Twain, world-famous satirist and the acclaimed creator of Tom Sawyer and Huckleberry Finn, he trained to be a steamboat pilot on the Mississippi River. In this captivating memoir and travelogue, Twain recounts his apprenticeship under legendary captain Horace Bixby, an exacting mentor who teaches his charge how to navigate the ever-changing waterway. The colorful details of life on the river -- from the reversals of fortune suffered by riverboat gamblers to the feuds waged by towns seeking to profit from the steamboat trade -- fascinate Twain, and in his hands become the stuff of legend. Years later, as a passenger on a voyage from St. Louis to New Orleans, he vividly describes the stunning changes wrought by the Civil War and the steady advance of the railroads. A valuable piece of history and a revealing look at the origins of a national treasure, Life on the ...

Genre: Sports & Outdoors