The Siege of Mafeking (1900) by A. Hamilton (8 Reviews)    Price verified 43 minutes ago

In 'The Siege of Mafeking' (1900) by A. Hamilton, readers are taken on a vivid and detailed account of the historic siege during the Second Boer War. The book intricately describes the harsh conditions faced by the British forces, the relentless attacks by the Boer forces, and the resilient spirit of the soldiers defending the town. Hamilton's literary style is straightforward and informative, providing a clear narrative of the events that unfolded during the 217-day siege. The book serves as a valuable historical document, shedding light on a significant military event in African history. Hamilton's attention to detail and ability to capture the emotions of the soldiers make this book a compelling read for history enthusiasts and scholars alike.

Genre: History

The Perfect Go-To Cookie Recipes: Crunchy, Crumbly, and Tasty Cookies You Can Make at Home by Layla Tacy (1 Review)    Price verified 43 minutes ago

Are you ready to create delicious melt-in-your-mouth cookies in the comfort of your home? If yes, get your aprons and clean the kneading table. We are baking for the neighbors too. Cookies are irresistible, and with our 25 recipes, you should have the neighbors at your house very soon. If you are ready, let's go.

Genre: Cookbooks, Food & Wine

Amazing-Mếmés:: The latest collection, special edition comedy is super good, fun and highly entertaining by Jeffrey Morton Price verified 43 minutes ago

These are the TOP Funny, Epic, Juicy Memes for 2024

Genre: Humor & Entertainment

The Bake-Sale Brownies Cookbook: Brownie Recipes for Successful Bake-Sales by Layla Tacy (1 Review)    Price verified 43 minutes ago

There's an upcoming bake sale, and you're extremely busy spending hours on complicated desserts to bring. With a blank mind, your most immediate thought is to make brownies, but won't everyone? However, it's still true that you pretty much only know how to make brownies, and you don't have time to be experimenting in the kitchen in hopes of a miracle. Thus, brownies it is. With The Bake-Sale Brownies Cookbook, though, you'll find 25 A-game brownie recipes to kick all the other brownies' asses. These recipes are as easy as they are unconventional and absolutely delicious! Say goodbye to box mixes; you won't be needing them anymore.

Genre: Cookbooks, Food & Wine

20 Fat Loss Tips For Faster Weight Loss: Unlocking Rapid Fat Loss: 20 Essential Strategies for Swift and Sustainable Weight Loss by Gregory Groves (1 Review)    Price verified 54 minutes ago

Embark on a transformative journey towards a healthier and more vibrant you with "20 Fat Loss Tips For Faster Weight Loss" by Gregory Groves. This comprehensive guide is designed to be your trusted companion in the pursuit of accelerated and sustainable weight loss. Gregory Groves, renowned for his expertise in health and wellness, distills the essence of effective fat loss into 20 practical and science-backed tips. From optimizing metabolism and prioritizing protein to staying hydrated and embracing high-intensity interval training (HIIT), each tip is a powerful tool in your arsenal for achieving faster weight loss. This book is not just a collection of directives; it's a holistic approach to well-being that considers the intricacies of individuality. Groves encourages mindful choices, promotes a positive mindset, and emphasizes the importance of professional guidance in navigating your weight loss journey. Whether you are a beginner taking the first steps toward a healthier ...

Genre: Health, Fitness & Dieting

Retirement Gifts for Men: A Retirement Activity Book : A Diverse list of Activities that find enjoyable for Many Retired Men. by DM Raider (1 Review)    Price verified 54 minutes ago

Are you on the hunt for the best retirement gift for a wonderful man you know? Gift them a new hobby or interest! From DIY projects to accessories for the great outdoors, this book is packed with gifting ideas that are perfect for any recently retired man! Working hard all your life pays off once you can finally take the plunge into retirement. But retirement leaves you with a lot of extra time on your hands. Whether you are a recently retired man yourself or you know someone in your life who is, you'll find what you're looking for in Retirement Gifts for Men. Turn free time into freedom by exploring the many different hobbies and interests that can help any man thrive during this new phase of his life. Here's what awaits you inside Retirement Gifts for Men: • Outdoor activities that are perfect for spending time in nature and promoting exercise. • Adventurous gifts for those looking for excitement in a post-retirement life! • Collectibles for those who want to expand their ...

Genre: Business & Money

How To Stop Being Toxic and Build Healthy Relationships: Escape Manipulative Habits, Mend Hearts, and Embrace Positive Change (Linda’s ... by Linda Cowbells (5 Reviews)    Price verified one hour ago

Are toxic behaviors poisoning your relationships, leaving a trail of hurt and regret in their wake? It's time to break free from the cycle and embark on a transformative journey towards healthier connections. In "How To Stop Being Toxic and Build Healthy Relationships," you'll discover powerful strategies to escape manipulative habits, mend fractured hearts, and embrace positive change. Unlock the Secrets to Transformation: ? Identify and Conquer Toxic Behaviors: Learn to recognize manipulative habits and uncover the root causes of toxicity in your relationships. ? Break Free from Manipulation: Explore actionable techniques to escape the grip of manipulation and regain control over your interactions. ? Cultivate Self-Awareness and Accountability: Develop a deeper understanding of yourself and take responsibility for your actions, paving the way for lasting change. ? Master the Art of Communication: Enhance your communication skills to foster understanding, empathy, and trust in ...

Genre: Parenting & Relationships

The 5-Minute Somatic Exercise Book (Video Guide Included): Stretching, Yoga, Workout, and More. Daily Practices to Relieve Physical and Mental Pain. ... by Tara Wilson (Vox Publishing House LTD) (1 Review)    Price verified 54 minutes ago

Complete video guide included Downloadable daily-weekly tracking sheet Say goodbye to mental and physical pain using the most effective holistic method! Are you tired of pushing through physical discomfort and emotional distress? Your body holds the keys to profound healing if you'll only learn to listen to it. Somatic therapy is a revolutionary approach to restoring vitality and mind-body balance. Chronic pain, anxiety, and trauma, these conditions can make you feel disconnected and stuck. But you don't have to stay trapped. This groundbreaking book will guide you toward tapping into your body's innate intelligence to find relief finally. Here's a sneak peek at the life-changing wisdom awaiting you: • Demystify the Mind-Body Connection - Explore how emotions get stored in your physical form and contribute to issues like tension and fatigue. • Daily Somatic Routines - Easy five-minute practices to discharge stress, manage complicated feelings, and soothe aches and ...

Genre: Health, Fitness & Dieting

How to Become a Millionaire Using Digital Product Marketing and Master Resell Rights: The Complete Guide for helping Single and Stay-at-Home Moms and ... by Passive Income Chic (1 Review)    Price verified 54 minutes ago

Are you a single or stay-at-home mom dreaming of financial independence and a flexible lifestyle? This book is your roadmap to achieving just that! Dive into the world of digital marketing and Master Resell Rights (MRR) In this comprehensive guide, you'll discover: • Proven Strategies: Learn how to leverage digital marketing to create and sell high-quality products that people want. • Step-by-Step Guidance: Follow easy-to-understand steps to build your online presence, find your niche, and create compelling content. • Scalable Business Models: Understand the power of MRR and how it can generate passive income, allowing you to earn while you sleep. • Real-Life Success Stories: Get inspired by real-life examples of moms who have transformed their lives through digital marketing. • Actionable Tips and Tools: Access practical tips and recommended tools to streamline your efforts and maximize your results. • Overcoming Challenges: Equip yourself with strategies to ...

Genre: Business & Money

Embracing Freedom: A Families Journey from City to Off Grid Living by Kimber Aaronson Price verified 2 hours ago

In "Embracing Freedom," embark on a transformative journey of self-discovery and empowerment. This captivating book offers a profound exploration of breaking free from societal constraints and embracing one's authentic path. Through inspiring stories, practical guidance, and thought-provoking insights, it invites readers to challenge limiting beliefs, unleash their true potential, and create a life of purpose and fulfillment. Discover the power of embracing freedom in all aspects of life, from personal relationships to career choices, from spiritual growth to sustainable living. With a focus on holistic well-being, this book encourages readers to reconnect with their inner wisdom, nurture their passions, and create positive change in the world. Written with heartfelt authenticity and a compelling voice, "Embracing Freedom" provides a roadmap to navigate life's challenges and seize opportunities for personal growth. It empowers readers to overcome obstacles, cultivate resilience, and ...

Genre: History

The Beginner's Guide to Gluten-Free Baking: Essential Tips and Recipes for a Seamless Transition to Gluten-Free Living. by JERRY GEORGE Price verified 2 hours ago

The Beginner's Guide to Gluten-Free Baking" is more than just a cookbook; it's a comprehensive journey into the art and science of gluten-free baking. From novices to seasoned bakers, this guide offers a step-by-step approach to mastering the fundamentals of gluten-free baking, empowering readers to create delicious treats with confidence and flair. With clear explanations of gluten and its alternatives, essential techniques, and advanced methods, this book serves as a trusted companion for anyone navigating the world of gluten-free living. Readers will discover a treasure trove of mouthwatering recipes, from classic bread and indulgent cakes to irresistible cookies and comforting pies, all meticulously crafted to delight the taste buds and nourish the soul. But "The Beginner's Guide to Gluten-Free Baking" goes beyond recipes. It's a celebration of creativity, inclusivity, and the joy of sharing homemade treats with loved ones. Through engaging anecdotes, helpful tips, and stunning ...

Genre: Cookbooks, Food & Wine

English History: An Enthralling Story of England, from Ancient Times through the Medieval Period and the Tudors to the Dawn of the Modern Age ... by Billy Wellman (1 Review)    Price verified 54 minutes ago

Embark on the Grand Voyage Through English History: From Stone Circles to Royal Courts Four manuscripts in one book: • The History of England: An Enthralling Overview of English History • Medieval England: An Enthralling Overview of the English Middle Ages • The House of Tudor: An Enthralling Overview of the History of the Tudors • Early Modern England: An Enthralling Overview of the Tudors, Stuarts, Renaissance, Reformation, and Other Events That Shaped Early Modern England Unlock the epic saga of England through this extensive four-part series. Immerse yourself in the storied epochs that have defined a nation: Ancient Foundations: • Trace the mysteries of prehistoric England and its ancient stone circles. • Walk the paths of the Celts and Romans, whose influences are etched across the countryside. • Medieval Chronicles: • Stand beside the Anglo-Saxons as they defend against Viking raiders. • Witness the transformative Norman Conquest and the ...

Genre: History

Indian Sauces Cookbook: A Comprehensive Guide to Exquisite Indian Sauces, Chutneys, Spices, Spreads, Marinades, and Dips for Irresistibly Flavorful ... by Hrishkesh Vihaan Price verified 2 hours ago

Unlock the vibrant tapestry of Indian flavors like never before with the "Indian Sauces Cookbook." Authored by the esteemed Hrishkesh Vihaan, a seasoned professional in Indian cooking, this culinary masterpiece leaves no stone unturned. Prepare to embark on an enlightening and delectable journey through the heart of India's culinary heritage, where every sauce, dip, marinade, and chutney comes to life with unmatched detail. In-depth Exploration: Delve into a treasure trove of knowledge as each sauce takes center stage. From the piquant tang of Aam Ki Launji to the rich allure of Shahi Korma Gravy, each recipe is a revelation. Uncover the history, cultural significance, and regional variations that make these flavors so captivating. In Each Sauce, Chutney, Dip, Spread or Marinade in This book, You will find: Comprehensive Recipe Guides: Immerse yourself in the intricacies of Indian cuisine with meticulously crafted recipes. For every culinary delight, find a detailed explanation of ...

Genre: Cookbooks, Food & Wine

Homemade Pizza Cookbook : Savor Every Slice, Exploring the World of Pizza, One Delicious Recipe at a Time. by John Andrew Price verified 44 minutes ago

If you are a pizza enthusiast searching for the ultimate guide to crafting mouthwatering homemade pies, look no further than the "Homemade Pizza Cookbook." Dive into a culinary journey where each turn of the page unveils a new and tantalizing pizza creation, meticulously crafted to satisfy every craving and culinary whim. From classic Margherita to exotic Thai chicken, embark on a flavorful adventure that celebrates the rich tapestry of pizza traditions from around the globe. With step-by-step instructions, helpful tips, and vibrant photography, this cookbook equips you with the skills and inspiration needed to become a master of the pizza oven in your own kitchen. Meet John Andrew, a passionate home cook and lifelong pizza aficionado who has spent years perfecting his craft. Drawing from his deep love of pizza and culinary expertise, John shares his favorite recipes, insider tips, and personal anecdotes to guide you on your own pizza-making journey. With his guidance, even the most ...

Genre: Cookbooks, Food & Wine

Golden Keto Diet for Women Over 60: Ketogenic Diet Recipes Cookbook Guide for women & Simple Meal Plan With Photos by Brooklyn Stella Price verified 2 hours ago

Embark on a transformative journey with the Golden Keto Diet for Women Over 60, authored by Brooklyn Stella. Specifically crafted for women in their golden years, this guide provides an in-depth understanding of the ketogenic lifestyle, tailored to the unique needs of women over 60. Your Path to Vibrant Health and Wellness Are you seeking a sustainable way to boost energy, enhance mental clarity, and manage weight? The keto diet offers a scientifically proven approach that promotes overall well-being. This cookbook guides you toward achieving your health goals by focusing on a high-fat, moderate-protein, and low-carb diet. Why Choose This Guide? • Tailored for Women Over 60: Discover how the ketogenic diet aligns with the nutritional needs of older women, helping you thrive in this new chapter of life. • Comprehensive Meal Plans: With clear instructions, meal plans, and vibrant photos, planning your keto journey has never been easier. • Delicious Recipes: Savor 100+ recipes ...

Genre: Health, Fitness & Dieting

2024 Easy Ninja Creami Cookbook for Beginners: 1900 Days Delicious, Deluxe & Low Fat Recipes Book Incl. Ice Creams, Mix-Ins, Sorbets, Smoothies, ... by Gizela Hradilova Price verified 3 hours ago

? Ready to create delectable frozen treats that are both indulgent and healthy with your Ninja Creami? ? Looking for a cookbook that offers a wide variety of low-fat recipes, making it easy to enjoy guilt-free desserts? ? In search of a comprehensive guide with step-by-step instructions to help you master your Ninja Creami and craft perfect ice creams, sorbets, smoothies, and more? ? Dive into the World of Creamy Delights ? Discover the Joy of Homemade Treats ? With the Ninja Creami, creating your own delicious, low-fat frozen treats has never been easier. This cookbook offers 1900 days of mouthwatering recipes that will satisfy your sweet tooth while keeping things healthy. From rich gelatos to refreshing sorbets, there's something for everyone. ? Simple, Step-by-Step Instructions ? Each recipe comes with easy-to-follow, step-by-step instructions, making it perfect for beginners. Whether you're a seasoned pro or new to the kitchen, you'll find these recipes straightforward and fun ...

Genre: Cookbooks, Food & Wine

Sourdough Cookbook for Beginners: A Beginner's Guide to Mastering the Art of Sourdough Bread Baking and Beyond (Linda cookbooks guide series) by Linda Moye Price verified 44 minutes ago

Are you prepared to explore the delicious world of sourdough baking? Take a look at "Sourdough Cookbook for Beginners: A Beginner's Guide to Mastering the Art of Sourdough Bread Baking and Beyond." Ever wonder why sourdough bread is so deliciously irresistible? Discover the mysteries underlying the tart taste, fluffy texture, and handmade allure of sourdough bread with this in-depth study. This book offers everything you need to become an expert sourdough baker, from learning how to make and nurture your own sourdough starter to generating a broad variety of delicious dishes. You will find detailed instructions for starting and maintaining your sourdough starter in this guide, as well as important advice for resolving any potential problems. You will investigate a range of artisan-style sourdough bread recipes, ranging from traditional loaves to specialized breads such as pastry doughs and pan loaves. However, the journey doesn't end there! Beyond bread, "Sourdough Cookbook for ...

Genre: Cookbooks, Food & Wine

THE ESSENTIAL NINJA CREAMi PROTEIN COOKBOOK 2024 by Ivory Langstaff Price verified 4 hours ago

Are you ready to revolutionize your kitchen and transform ordinary ingredients into extraordinary protein-packed delights with the Ninja Creami? Step into a world where indulgence meets nutrition, where creamy desserts are not just a treat but a fuel for your body's vitality. Introducing "The Essential Ninja Creami Protein Cookbook 2024," your gateway to a realm of guilt-free indulgence. Packed with mouthwatering recipes crafted specifically for the Ninja Creami, this cookbook is your companion on a journey to culinary mastery. Benefits: ? Healthy Recipes: Bid farewell to guilt-laden desserts and embrace a healthier lifestyle with our protein-packed creations, designed to satisfy your cravings without compromising on nutrition. ? Easy to Make: Say goodbye to complicated cooking processes. Our recipes are meticulously crafted with simplicity in mind, ensuring that even novice chefs can whip up delicious treats effortlessly. ? Boost Your Energy: Fuel your body with the power of ...

Genre: Cookbooks, Food & Wine

First - Time Vegetable Gardener: The Complete Step-by-Step Guide on How to Plant, Grow, Harvest, and Preserve Your Vegetables. by Brian Bhakta Price verified 4 hours ago

Take a thrilling excursion into the realm of vegetable gardening by reading "First-Time Vegetable Gardener." Regardless of your gardening experience level, this all-inclusive manual will help you cultivate delicious, fresh produce in your own backyard.Come along with author Brian as he shares his love of gardening and explains all you should know to get started. Choosing the ideal spot for your garden and caring for your plants at every stage of development are made simple by Brian's approachable and amiable manner, which also makes gardening instruction enjoyable. Experience the joy of sowing seeds and seeing them grow into robust, healthy plants. To ensure a great harvest, learn how to prepare your soil for planting, select the best crops for your garden, and take care of your plants. But "First-Time Vegetable Gardener" is more than simply a useful how-to manual; it's also a wellspring of motivation and support for anyone stepping foot in the gardening world for the first time. Join ...

Genre: Crafts, Hobbies & Home

Fire the Oven: The Amateur Baker's Cookbook: Easy Artisan Bread Recipes to Make at Home by Keanu Wood (3 Reviews)    Price verified 44 minutes ago

Baking is a science - and mastering it takes some time. We've seen you try to bake some bread here and there, but to be honest, it's still missing some skill. Luckily, we're here to fix that! While we can't promise you'll become the world's greatest baker, we're sure our tips and recipes will transform the way you feel about home baking. "Fire the Oven: The Amateur Baker's Cookbook" will take your amateur bread baking to the next level by showing you all the tips and tricks you need to master dough at home. No fancy equipment or prep, just a lot of effort and kneading. Good luck!

Genre: Cookbooks, Food & Wine

Stem Cells for Spinal Stenosis by Will Bozeman Price verified 44 minutes ago

In Stem Cells for Spinal Stenosis, Will Bozeman presents a revolutionary solution for the challenges posed by spinal stenosis. As cases of this debilitating condition increase, traditional treatments prove insufficient, leaving patients in search of more effective options. Bozeman navigates the complexities of spinal stenosis, highlighting its progressive nature the limitations of current treatments. Stem cell therapy emerges as a promising alternative, addressing the underlying causes of spinal degeneration and offering long-term relief without invasive surgery or temporary measures. Stem Cells for Spinal Stenosis is a compelling resource that offers hope to those affected by this condition, providing a pathway to improved well-being and a future free from the constraints of chronic pain and limited mobility.

Genre: Parenting & Relationships

Next Time Leave Me On The Floor: My Journey From Drunk AF to Sober AF by Sara Doell (1 Review)    Price verified 54 minutes ago

Tired of waking up with hangovers, regret, shame and fuzzy memories of being mean to her wife, Sara Doell decided to give up alcohol for one year and see what would happen. At the time, it felt like an insurmountable feat yet she woke up on January 1st, 2022 and committed to 365 days of not drinking alcohol. It would take a few short months for her to walk away from that goal. Instead she decided to change her path and remove alcohol from her life for good. In this book, Sara reflects on how alcohol became her kryptonite, why she decided to quit drinking and then travels a winding road through her first two years of sobriety.

Genre: Health, Fitness & Dieting

ANTI – INFLAMMATORY DIET COOKBOOK FOR BEGINNERS: Quick and Easy Stress - Free Recipes with Meal Plan and Planner to improves Immune System by Catherine Ellis Price verified 2 hours ago

Quick and Easy Stress - Free Recipes with Meal Plan and Planner to improves Immune System Embark on a culinary adventure with the "Anti-Inflammatory Diet Cookbook for Beginners," your essential guide to improving overall health through delicious and nutritious meals. This cookbook is thoughtfully crafted to cater to all your dietary needs, providing a diverse range of recipes that are easy to follow and incredibly satisfying. Discover an array of wholesome grain and bean recipes that form the foundation of a balanced diet, ensuring you get the necessary fiber and nutrients. Delight in the comfort of homemade bread and pizza recipes, crafted to be both healthful and indulgent. Explore the rich flavors of fish and seafood recipes, packed with omega-3 fatty acids to combat inflammation. Refresh your meals with vibrant salad recipes that burst with color and nutrients, perfect for a light lunch or a hearty side. Whether you follow a vegan or vegetarian lifestyle, or simply enjoy ...

Genre: Cookbooks, Food & Wine

Alzheimer's Prevention Cookbook: 125 Recipes to Boost Brain Health by jennifer muncie Price verified 2 hours ago

UNLOCK THE SECRET TO A HEALTHY BRAIN: Discover the Delicious Recipes That Can Help Prevent Alzheimer's! Are you tired of feeling like your memory is slipping away? Do you want to protect your brain from the devastating effects of Alzheimer's disease? What if you could enjoy delicious, mouth-watering meals while also reducing your risk of cognitive decline? Introducing the Alzheimer's Prevention Cookbook, your ultimate guide to cooking your way to a healthier brain! With over 125 recipes, this cookbook is packed with brain-boosting ingredients and easy-to-follow instructions to help you: Reduce your risk of Alzheimer's disease Improve your memory and cognitive function Boost your mood and energy levels Enjoy delicious, healthy meals that your whole family will love! From savory dishes to sweet treats, every recipe in this cookbook is carefully crafted to provide the nutrients and antioxidants your brain needs to thrive. Don't wait until it's too late! Take control of your brain ...

Genre: Cookbooks, Food & Wine

Smoker Pizza Mastery: Beginner's Recipe Collection: Smoke & Slice Simple Pizza Recipes for Smoker Beginners ( 100 Recipes ) (Pizza Paradiso: A ... by Jotting Junction Price verified 4 hours ago

Are these recipes compatible with Propane and Electric Smokers? While the term "smoker" often refers to traditional wood, charcoal, or pellet smokers, many of the recipes designed for these methods can be adapted to propane or electric smokers as well. Here are a few tips for using propane or electric smokers with the recipes: • Temperature Control: Propane and electric smokers can usually be controlled to maintain specific temperatures. Follow the temperature guidelines in the recipes, adjusting your smoker accordingly. • Smoke Flavor: While wood smokers provide a unique smoky flavor, propane and electric smokers may have slightly different smoke profiles. You might consider using wood chips or chunks designed for smoking to enhance the smokiness in your dishes. • Cooking Time: Cooking times can vary based on the type of smoker and the temperature used. Keep an eye on the pizza while it cooks to ensure it reaches the desired doneness. • Adaptation: Propane and ...

Genre: Cookbooks, Food & Wine

FUNNY MÊMÊS: Clean and Funny Collection Of Dank MÊMÊS by Ben Chips-MÊMÊS (3 Reviews)    Price verified 5 hours ago

Funny MÊMÊS Book XL

Genre: Humor & Entertainment

Tales of Courage: Inspiring Stories of Heroism and Bravery from Around the World by Asher Reed (1 Review)    Price verified 6 hours ago

In "Tales of Courage," embark on a captivating journey through the awe-inspiring stories of brave individuals who faced extraordinary challenges and rose to the occasion with unwavering courage and selflessness. This remarkable collection of true accounts showcases the indomitable spirit of humanity and the triumph of the human spirit in the face of adversity. From the battlefields of World War II to modern-day conflicts, these gripping narratives depict the heroic actions of soldiers, airmen, sailors, and civilians from different countries. Witness the extraordinary sacrifices made by these courageous men and women as they risked their lives to protect and save others. Explore the selfless acts of individuals such as Audie Murphy, Charles Upham, and many others, whose unwavering determination and exceptional bravery led to the highest military honors, including the Medal of Honor and the Victoria Cross. Each story unfolds with gripping detail, taking you into the heart of the ...

Genre: Biographies & Memoirs

Strength Training For Seniors Made Simple: Illustrated Guide To Better Fitness, Increased Muscle Strength And Improved Mobility With Easy To Follow ... by Tristan Allen (1 Review)    Price verified 54 minutes ago

Turn back the clock and reclaim your strength and vitality even if you've never touched a dumbbell before, using the step-by-step exercise blueprint for seniors! Have you ever felt that your age is holding you back from maintaining a fit and healthy lifestyle? Or are you just puzzled about where, how, and when to start strength training, amid an overwhelming sea of information? You're not alone in these challenges. Within the pages of 'Strength Training For Seniors Made Simple', you'll find a comprehensive guide to reclaiming your strength, flexibility, and overall well-being at any age - and at your own pace. Unleash a stronger, fitter, and more vibrant you by embracing the power of safe and efficient strength training specifically designed for seniors. Here is a glimpse of what you'll uncover in this unique treasure trove of strategies and inspiration: • An easy-to-follow illustrated guide to safe and effective exercises specifically designed for seniors • A holistic ...

Genre: Health, Fitness & Dieting

Easy 10-Minute (or Less) Habits that Change Your Life: Become Fitter, Happier, Wealthier, and More Successful! (Smart 10-Minute Habits for a Better ... by Joann Lindsey (15 Reviews)    Price verified 14 minutes ago

How taking a small step today can transform your life positively Do you want to fight flab and get fit, increase your productivity, get a rein on your finances, find career satisfaction and even just be happier? Yet, do you find that you're never going to get started on fixing these issues and finding a turnaround? Perhaps, it's the lack of time in the mad rush of everyday life or it could be just that it's hard to muster the willpower to change things. But do you know that you could finally get things under your control and achieve results by just adopting micro habits that take no more than 10 minutes of your time in a day? These are small actions that require only minimal time to perform, so you're much more likely to get started and keep going on them to change your life for the better. Easy 10-Minute (or Less) Habits that Change Your Life spells out the many micro habits you can introduce into your daily living to get a handle on your pressing concerns. It shows how you can ...

Genre: Self-Help

Decoding Dark Psychology: Exposing Covert Narcissists: Your Practical Guide to Defeating Gaslighting, Escaping Manipulation, and Reclaiming a ... by Bella Daniels (3 Reviews)    Price verified one hour ago

Imagine engaging in a new relationship, whether personal or professional, and everything is fantastic. This person is beyond anything you could have imagined. Then suddenly, there is a drastic shift that blindsides you and leaves you doubting every aspect of who you are and your life. Slowly, you are being isolated from those you love. All the control has been taken from you, and although you know it doesn't make sense, it seems to all be your fault. Perhaps you don't have to imagine! The typical image of a narcissist is one who has an extremely inflated ego. This is only one narcissistic type. There is a more dangerous form of narcissistic behavior, the one that is so subtle it's almost impossible to detect -- the covert narcissist! Dark psychology is a complex subject. Mind games are exhausting. It's hard to accept that someone you care so deeply for would be capable of treating you in such an inexcusable, unforgivable way. As much as you want to help them, there comes a point in ...

Genre: Self-Help

Companion Planting 101: A Beginners Guide to Maximize Space, Boost Yield, Increase Vegetable Health, and Reduce Pests by GL Hall (4 Reviews)    Price verified 54 minutes ago

Nourish your garden to its fullest potential: Unveil the magic of companion planting this season, even if it's your first plunge into gardening... Ever felt lost in the torrent of gardening advice out there, unsure of what would actually work for your plants? Interested in companion planting, but don't know where to start? Or perhaps you're overwhelmed by the pests attacking your precious vegetables despite your best efforts? You are not alone in your struggles. Millions of gardeners, just like you, confront these challenges regularly. But imagine if you had a trusted guide that could help unlock the power of companion planting, maximize space, boost your yield, and effectively control pests. Introducing your roadmap to harness the power of companion planting - This is the comprehensive, proof-backed guide that gardeners, whether novice or seasoned, have been waiting for. Here's a peek at what you'll discover inside: • Beginner-friendly strategies for successful companion ...

Genre: Crafts, Hobbies & Home

CALISTHENICS FOR BEGINNERS: A Complete Step By Step Guide On Bodyweight Training With Over 60 Exercises And Illustrated With Pictures by Theodore Kylian (1 Review)    Price verified 54 minutes ago

CALISTHENICS FOR BEGINNERS A COMPLETE STEP BY STEP GUIDE ON BODYWEIGHT TRAINING WITH OVER 60 EXERCISES AND ILLUSTRATED WITH PICTURES If you have been pondering about where to have an excellent book that will train you on calisthenics because you have been bored of the same workout plan or you wish to shock your body with something new or you have hit a brick wall in your progress, then ponder no more for this is the right book for you to study, comprehend and train yourself on the most effective training program. It is a beginner's guide to bodyweight exercise that is guaranteed to get excellent result. Also, numerous images have been integrated for illustration purposes. The term calisthenics emanated from the Greek words "Kalos" denoting beauty and "Stenos" which means strength. It is training program that have a lot in common with gymnastics and with a difference of being practiced outdoors as in street work. Calisthenics exercises can be defined as strength training where ...

Genre: Sports & Outdoors

My SERENDIPITOUS Life : How four publications totally changed his life by Howard E. Fischer (1 Review)    Price verified 54 minutes ago

• Four publications that significantly changed his life • Four segments of his life featuring the number eight (graphically confirmed) • Five events that nearly ended his life • One near-death experience that could have severely changed his life • One event that could have disallowed (precluded, prohibited, blocked) almost all of the above • First Near Death Experience - 1941 • Second Near Death Experience - 1942 • Third Near Death Experience - 1948 • Fourth Near Death Experience - 1950 • Fifth Near Death Experience - 2017 •... plus his near "living death" experience - 2002 Howard E. Fischer - high school and college athlete, lawyer specializing in entertainment and nonprofit law, jazz music concert producer, jazz museum founder and executive director, author of four books plus booklets, newsletters and articles in major publications, founder, publisher and editor of art and antiques newspaper, producer of two feature films, producer of 25 music ...

Genre: Biographies & Memoirs

SALVADORAN RECIPE COOKBOOK: An ever-evolving beginners guide for chefs 2024 by Jeaneth D. Albert Price verified 9 hours ago

Ditch the Bland, Embrace Salvadoran! The Salvadoran Recipe Cookbook: A Beginner's Guide for Chefs 2024 Tired of the same old recipes? Craving an authentic culinary adventure?Look no further! The Salvadoran Recipe Cookbook is your passport to a vibrant world of flavor. This ever-evolving guide caters to the curious cook of 2024, offering a journey through El Salvador's diverse regions. Each thoughtfully curated recipe is like a stepping stone, leading you to a deeper appreciation for the country's rich food traditions. Don't be left behind! This book is more than a collection of recipes; it's an experience. With its clear instructions and focus on authentic flavors, The Salvadoran Recipe Cookbook will have you whipping up restaurant-worthy dishes in no time. So, what are you waiting for? Embark on your culinary adventure today!

Genre: Cookbooks, Food & Wine

Rise Above: Stories and Lessons from the Mountains to the Hilltops by Jerad Romo (54 Reviews)    Price verified one hour ago

In this compelling memoir, Jerad Romo reflects on a life shaped by hard work, determination, and unexpected twists. From his early days mowing lawns and toiling in carrot fields, to the pinnacle of high school sports triumphs, the journey took a sharp turn when coveted scholarships eluded the athlete. Undeterred, he navigated the challenges of college sports, facing setbacks and ultimately finding success at Southern Methodist University (SMU) in Dallas, Texas. The narrative weaves through personal and professional milestones, from a chance encounter with Carl Sewell Jr. to a lasting bond with football legend Roger Staubach. Now a devoted family man with sixteen years at Sewell Automotive Companies, he imparts the invaluable lessons of faith, generosity, and perseverance. Through highs and lows, Rise Above is a testament to the resilience that fuels the pursuit of greatness -- a journey that will resonate with readers, inspiring them to embrace life's lessons with unwavering ...

Genre: Sports & Outdoors

Microsoft OneNote Guide to Success: Learn In A Guided Way How To Take Digital Notes To Optimize Your Understanding, Tasks, And Projects, Surprising ... by Kevin Pitch (57 Reviews)    Price verified one hour ago

? TRANSFORM YOUR NOTE-TAKING AND IMPRESS AT WORK! Are you tired of scattered notes and missed details? Do you struggle with keeping track of tasks and project updates during meetings? Do you wish to enhance your professional documentation in a way that wows clients and colleagues alike? ? If these challenges resonate with you, continue reading to elevate your note-taking to the next level! Many professionals struggle with organizing information efficiently. The fear of forgetting critical details can cause unnecessary stress. It's frustrating to feel behind or unprepared, especially when you know it could impact your career progression. ? But there's a better way to capture and manage your information! Step into the world of digital note-taking with a guide crafted to enhance your professional life: ? No more forgotten details or messy, incoherent notes. ? Say goodbye to feeling unprepared for meetings and presentations. ? Eliminate the overwhelm of managing numerous tasks and ...

Genre: Computers & Technology

How To Read and Analyze People: Improve Your Social Skills By Speed Reading Other People And Interpreting Body Language Cues (The Art of Connection ... by Kyle Mendelson (16 Reviews)    Price verified 7 hours ago

Curious to know what others are thinking before they speak? Interested in learning how to read others like a book? If you answered "yes", then keep reading... You may have asked yourself whether or not it is really possible to know what goes on in the minds of other people. Knowing how to read people isn't a superpower, but a skill anyone can quickly learn! If you want to discover how to quickly and accurately learn everything there is to know about the people you meet, then this book is for you! Inside How to Read and Analyze People you'll learn everything you need to know about reading other people's body language, figuring out what drives them, and uncovering what they really want. Effectively reading body language helps you empathize with others and make better decisions because you know what the other person is thinking. As a corporate productivity coach, I have spent years studying body language in the context of sales meetings, client presentations and even direct ...

Genre: Medical eBooks

Out of the Uniform, Back into Civilian Life: No Nonsense Veterans Benefits Guide by Jason Pike (45 Reviews)    Price verified one hour ago

An invaluable resource for veterans seeking clear, actionable guidance to navigate the often complex landscape of Department of Veterans Affairs benefits and assistance programs. When you hang up that uniform and step into civilian life, no matter how long you served, the transition is overwhelming, and getting to grips with your VA benefits is the first order of business. As a veteran, you might be facing challenges related to healthcare, education, employment, housing, or disability, and seeking information on how to access these various benefits offered by the VA is a complex and daunting process. A new battle lies ahead to confront its multiple departments and intricate bureaucratic procedures while figuring out what you are eligible for. Out of the Uniform, Back into Civilian Life focuses on delivering essential information in a concise and digestible format. It uses simple language and avoids jargon, covering a broad range of topics to address the unique needs of each veteran, ...

Genre: History

Liver cancer diet cookbook.: A Comprehensive Guide to Nutritional Support for Liver Cancer Patients and Their Journey Towards Healing. by Abbott Patton (1 Review)    Price verified 54 minutes ago

Unleash a culinary journey like no other! ? Celebrating life and the art of healing through cuisine. It's your passport to a world of food, tailored for those facing liver cancer. ? Discover meticulously crafted recipes, each gentle on your liver, yet bursting with exquisite flavors. From invigorating breakfasts ? to soul-soothing dinners ?, each dish embodies the belief that food is both ally and pleasure. ?? This isn't just about recipes; it's a call to action! With every dish, you declare self-care and tenacity. You're rewriting your health narrative, one bite at a time. ??? Let this Cookbook be your guide ?. It's your culinary compass to health, vitality, and unwavering resilience. ? Cook with purpose, dine with intention, and redefine your health journey. ?? BENEFITS OF FOLLOWING THIS COOKBOOK. 1. Enhanced Well-being: Following this Cookbook offers a pathway to enhanced well-being. The thoughtfully crafted recipes are gentle on the liver and rich in essential nutrients, ...

Genre: Health, Fitness & Dieting

Speech Therapy for Toddlers: 2 in 1 Compilation for Parents to help Kids Develop Early Vocabulary and Speech Sound Awareness through lots of Games ... by Kids SLT Publications (11 Reviews)    Price verified 54 minutes ago

According to the Education Endowment Fountain, in September 2020, 20-25% of children starting school needed help with language skills compared with the previous year. Are you worried that your child isn't showing the typical social interaction skills for their age? Are you waiting for a referral and frustrated there isn't more you can do? Is your child receiving speech and language therapy, but do you want to do more for them? According to Mencap, there are approximately 351,000 children in the UK with a learning disability. In the US, 17% of children have delays in physical, learning, language, or behaviour development. It doesn't stop there. Worldwide, there are around 18.5 million people with speech, voice, or language disorders! If you yourself don't have or never have had a speech and language delay or disorder, it's nearly impossible to understand what your little one is going through. Logically, the first step is to start the diagnosis process to get professional help, but ...

Genre: Parenting & Relationships

Dementia Simplified: A Caregiver’s Holistic Guide to Elevate Understanding, Implement Practical Solutions, Guard Against Burnout, and Receive ... by Valarie Langel (7 Reviews)    Price verified one hour ago

Discover how to turn caregiving into an extraordinary act of compassion - without losing yourself in the process. Caring for a loved one with dementia is the ultimate act of love... But it's also one of life's hardest roles. Some days, you feel overwhelmed trying to meet their needs while juggling your own responsibilities. Other days, you feel lonely coping with challenges no one else seems to face. And despite your best efforts, there will be many times you'll feel like you're failing... You'll doubt your ability to say and do the right things. You'll wonder how much longer you can keep going without a break. And you'll struggle to understand how they see the world and keep your patience as frustrations mount. Yes, caring for someone with dementia is definitely not easy. But you don't have to make it harder on yourself by going it alone. This is the only guide you need to feel fully prepared and supported on this challenging yet highly rewarding journey. It's packed with ...

Genre: Health, Fitness & Dieting

Low-Carb Cookbook for Beginners 2024: Quick and Easy Delicious Low Sugar Recipes for Healthy living, Including Full Color Images, 28-Days Meal Plan, ... by McCaffrey K. JEREMY (1 Review)    Price verified 5 hours ago

Full Color Low-Carb Cookbook for Beginners 2024 Are you ready to embark on a journey to better health? Wondering how to kickstart your low-carb lifestyle but unsure where to begin? Curious about the delicious possibilities that await you in the world of low-carb cooking? Look no further! ??? In "Low-Carb Cookbook for Beginners," I will take you by the hand and guide you through the exciting realm of low-carb cuisine. Imagine waking up to a hearty breakfast ?, savoring a satisfying lunch ?, and indulging in guilt-free desserts ? - all while nourishing your body and delighting your taste buds. NOTE: "I WILL RECOMMED THE PAPERBACK OF THIS BOOK FOR IT GIVES MORE READER EXPERINCE " Here's what you can expect from this book: • A brief introduction to the principles of low-carb eating and its health benefits. • Easy-to-follow recipes suitable for beginners, with step-by-step instructions, images, and handy tips. • A diverse range of mouthwatering dishes, from comforting ...

Genre: Health, Fitness & Dieting

Boxing training: Basic boxing fundamentals for beginners by Martin Gonzalez Sr (3 Reviews)    Price verified one hour ago

To train beginners about basic boxing fundamentals to help readers develop a love and interest in boxing as a sport and hobby to guide readers with the do's and don'ts while learning basic boxing

Genre: Sports & Outdoors

Fear, Anger & Boxing: Mastering the Mind and Body by Gavin O'Reilly (66 Reviews)    Price verified 5 hours ago

Fear and anger are emotions that are essential to our survival. They are also two of the most misunderstood. Fear, Anger & Boxing - Mastering the Mind and Body explains with brevity the purpose of both emotions, their physical and mental effects, and how the noble art of Boxing can bring both of them under control, giving you the confidence to achieve what you want in life.

Genre: Sports & Outdoors

Busting Drug Dealers: Diaries of a DEA Special Agent by Mike Fredericks (Special Agent Press) (172 Reviews)    Price verified 3 minutes ago

Books Shelf 2023 New Release Winner Reviewer's Choice 2023 True Crime Silver Award Winner American Writing Awards 2023 Finalist in 5 categories Firebird 2023 New Nonfiction Award Winner Indie B.R.A.G. Medallion Honoree Eric Hoffer 2024 Category Finalist True Stories from the Underbelly of World Drug Traffickers While the rest of us were safe in our homes, DEA Special Agent Mike Fredericks was busting dopers around the world and preventing illicit drugs from hitting the streets in the US. Written from his extensive diaries and court documents obtained through Freedom of Information Act requests, the real-life adventures of Mike Fredericks read like fiction -- and will either scare the pants off you or assure you that daring agents like Fredericks are on the job. From Portland to Pakistan, Colombia to the Caribbean, Fredericks was working hard and playing harder, ripping and running, buying drugs undercover, driving fast cars, arresting felons and fugitives, busting redneck meth ...

Genre: Biographies & Memoirs

1901: The War of the Baseball Magnates: How the battle for baseball supremacy shaped the future of America's pastime. by Timothy Zarley (15 Reviews)    Price verified 54 minutes ago

Play Ball! Step right up, sports enthusiasts and history buffs! Immerse yourself in a riveting historical narrative with "1901: The War of the Baseball Magnates" by Timothy J. Zarley. This meticulous look at baseball's history explores the power struggles and rivalries that reshaped Major League Baseball. In the early 1900s, attendance plummeted and interest waned as syndicate ball and internal disputes plagued the National League. Zarley's American epic unveils the thrilling resurgence sparked by the birth of a true baseball rivalry between the National and American Leagues. Witness the American League's remarkable ascent under the astute leadership of Ban Johnson, overcoming obstacles to rival the once-dominant National League. Explore the impact of the Players' Protective Association, the scourge of rowdyism, and controversial rule changes that forever altered baseball's course. From brawls over heated umpire calls to groundbreaking reforms, every twist and turn in this ...

Genre: History

Practical Guide to Raised Bed Gardening for Beginners: Organic Gardening Simplified, Risk-Free Path to Thriving Gardens in Compact Spaces, Boost Soil ... by Evelyn Rosewood (17 Reviews)    Price verified one hour ago

Breakthrough the initial barriers of gardening and grow vibrant, succulent crops, faster than you ever thought possible. This is your chance to create a lush, successful garden, even if you've never planted a single seed before! Are you daunted by the hurdles associated with starting a garden from scratch? Have you tried previous failed attempts at gardening, and now feel hesitant to try again? Is the idea of year-round fresh produce alluring, but you just don't know where to start? You're not alone. Starting a garden, particularly for beginners, can seem intimidating. But here's the good news: Gardening doesn't have to be daunting! In fact, it's a rewarding journey ripe with opportunities for growth, learning, and the undeniable joy of harvesting your own crops. And that's precisely why 'Practical Guide to Raised Bed Gardening for Beginners' was created. This comprehensive guide takes away the uncertainty and provides reliable strategies for you to create a flourishing raised ...

Genre: Crafts, Hobbies & Home

The Uprising Run: The Ultimate Runner's Guide To Make You Healthy, Ignite Your Run, and Embrace Wellness by L Lake (57 Reviews)    Price verified 6 hours ago

If you want to win your first gold medal and simultaneously make your runs feel easier, then keep reading... Do you ever get that heavy-leg feeling when you go out on a run? Are you struggling with a lack of consistency and motivation? Have you always dreamed of running a race and crossing the final line first? Running is one of the most popular sports worldwide... and for good reason. It improves your overall health, helps you to get in good shape, decreases stress, and boosts your mood - and that's just the tip of the iceberg. Even better? It's never too late to become an excellent runner. Every top runner was a beginner at some point, and to become an astonishing runner isn't an impossible dream. Are you ready? Compelling lifestyle strategies fortified with groundbreaking insights into nutrition have been found for optimizing your running performance. Including running in your daily life is much easier than you think it is... as long as you know what you're doing. You're ...

Genre: Sports & Outdoors

Buzzing Around Tax Facts with Be's by India Roerts (3 Reviews)    Price verified 5 hours ago

With new tax rules and regulations that are added every year, it is essential to know how these things can affect you. Everyday life can really take a toll, so when tax season comes around it's a whole new set of worries. With multiple services provided, "Buzzing Around Tax Facts With Be's," intends to explain, in a easy to read way, the important facts on being prepared for that time of the year. I understand that taxes can be tricky and confusing. When I wrote this book my goal was to Empower and provide knowledge that will help you understand and learn a few things about taxes. I am sharing this with you all because I am grateful for all the support. Thank You All For Embracing Me And Walking With Me! This Journey has just began! To Purchase Your Pre-Order copy at: www.besprofessionalservices.com Go to the Contacts Tab And Click the SHOP Link

Genre: Education & Teaching

Sugar-Free Solutions: 1500 Days of Tasty Diabetic Meals with 4-Week Meal Plans to Live A Healthier Lifestyle｜Full Color Edition by Norma K. McEntire (5 Reviews)    Price verified one hour ago

??Full-Color Premium Printing Edition with Vibrant Color Pictures of Each Finished Meals for the Recipes?? Live A Healthier Lifestyle with 1500 Days of Tasty Diabetic Meals with 4-Week Meal Plans Craving mouthwatering meals without compromising your health? Ever wondered how to indulge your sweet tooth without the sugar spike? Your flavorful, sugar-free journey awaits! Embark on a delectable journey with 'Sugar-Free Solutions,' a culinary guide redefining the art of healthy living. Perfect for individuals seeking delicious yet diabetic-friendly recipes, this cookbook unveils a symphony of flavors that align with dietary needs. Discover nutrient-dense dishes that marry taste with health, offering a diverse range from savory Lobster Chowder to sweet Baked Maple Custard. Each recipe, meticulously crafted for balance, showcases creative alternatives and mindful cooking. With comprehensive nutritional information and practical tips, 'Sugar-Free Solutions' becomes your companion in ...

Genre: Health, Fitness & Dieting

Samsung Galaxy S23 User Guide: An Easy, Step-By-Step Manual to Learn the Best Tips & Tricks for Your New Smartphone. Discover All You Can Do with ... by Mike Wang (19 Reviews)    Price verified 54 minutes ago

Are you the owner of a brand new Samsung Galaxy S23 and eager to unlock its full potential? Or have you been using it for a while and want to explore its advanced features in-depth? Look no further, because this book is your ultimate guide to mastering your Samsung Galaxy S23. Perfect for users of all experience levels, this comprehensive guide offers clear, concise, and step-by-step instructions. From initial unboxing and setup to navigating your device, this book covers every aspect of using your Samsung Galaxy S23 with precision. Inside, you'll not only learn the basics like making calls and sending messages but also delve into the more sophisticated functionalities, such as managing digital assistants, optimizing quick settings, and enhancing your camera and photography skills. Whether you're a novice or a seasoned user, this book caters to your needs. Here's just a little of what you'll discover inside: • Settings Tips and Tricks: Learn how to optimize quick access to ...

Genre: Computers & Technology

KETO DIET FOR WOMEN OVER 50: Easy, Fast, and Healthy Eating - Your Ultimate Guide to Losing Weight, Boosting Energy, and Mastering How to Cook ... by Irene Wiles (1 Review)    Price verified 54 minutes ago

Embark on a Radiant Keto Journey! Unleash the power of 'Keto Diet for Women Over 50: Easy, Fast, and Healthy Eating - Your Ultimate Guide to Losing Weight, Boosting Energy, and Mastering How to Cook Delicious Keto Meals' your ultimate guide to a vibrant and fulfilling life. Dive into a transformative experience customized for the radiant woman in her golden years. Explore the science of ketosis, savor delicious keto recipes, and ignite your energy with tailored exercises designed for your strength. Real-life success stories will inspire your own triumphs, while mindful practices and culinary delights redefine the art of aging gracefully. It's about living each day to the fullest and experiencing joy and vitality, not simply about losing weight. What if you could discover the keys to living a brilliant life that goes beyond scale measurements? Imagine savoring mouthwatering keto recipes that redefine the joy of eating. Picture tailored exercises based on your strength, enabling you ...

Genre: Health, Fitness & Dieting

Google Apps Script Playground: Explore Coding with 120 Interactive Exercises for All Skill Levels (Power Up your Coding Skills) by Laurence Lars Svekis Price verified 4 hours ago

"Coding with Google Apps Script: A Step-by-Step Journey", authored by Laurence Lars Svekis, serves as a comprehensive guide for anyone keen on mastering Google Apps Script (GAS) through interactive and practical learning. Designed to cater to all skill levels, this book guides readers through a series of 120 interactive exercises that gradually build from basic to advanced applications of GAS. The book begins with a thorough introduction to GAS, focusing primarily on its integration with Google Sheets. Early chapters aim to familiarize readers with the Google Apps Script environment, teaching how to create simple scripts that can automate tasks within Google Sheets, such as logging data, modifying cell appearances, and inserting dynamic data like the current date. Each exercise is detailed step-by-step, offering readers the chance to understand the fundamentals of scripting, including how to interact with various spreadsheet elements and execute basic functions. Progressing through ...

Genre: Computers & Technology

Easy Chair Exercises for Seniors: Step-By-Step Fully Illustrated Routines to Improve Flexibility, Balance, Mobility, and Strength for Adults Over 60 ... by Lee McGee (1 Review)    Price verified 54 minutes ago

Say Goodbye to Joint Pain Once and for All With These Chair Exercises That Will Have You Feeling Young and Spry Again! - Easy, Illustrated, Step-By-Step Workouts to Help You Stay Strong Even in Your 60s Are you tired of getting joint pains from simple moves, like bending down or squatting? Do you want to turn your balance and flexibility around for the better? Do you want to stay strong and mobile, even when you're well into your 60s? Welcome to a revitalizing journey for seniors over 60! This is your comprehensive, all-in-one guide to revitalizing your body through simple, at-home chair exercises. Discover a wide selection of exercises tailored specifically for older adults, promoting strength, flexibility, mobility, and balance. Utilize everyday items to engage in a variety of disciplines, including Yoga, Pilates, and Tai Chi. Plus, you'll get detailed insights into proper technique and the importance of mindful breathing during exercises so you can get the most out of every ...

Genre: Health, Fitness & Dieting

Echoes of a Legend: Elvis Presley's Journey from Humble Roots to Hollywood Heights (Motivational Biographies) by Mark W. Sunderland (1 Review)    Price verified 6 hours ago

A star that would light up the world and alter music history forever was born in a two-room shotgun house in the center of Tupelo, Mississippi. Imagine Elvis Aaron Presley as a young man walking down the dusty streets of Tupelo -- the beginning of a destiny as big and exciting as the Mississippi Delta itself. From these modest beginnings, a force that would cross boundaries, win people over, and completely alter popular culture developed. Through the pages of this biography, titled "Echoes of a Legend - Elvis Presley's Journey from Humble Roots to Hollywood Heights." we are taken to the brink of a cultural revolution, sparked by Elvis Presley's captivating voice and captivating personality "Echoes of a Legend - Elvis Presley's Journey from Humble Roots to Hollywood Heights" is a journey into the soul of an artist who dared to defy expectations, shatter barriers, and become the voice of a generation desperate for change, not merely a history of chart-topping tunes and sold-out ...

Genre: Biographies & Memoirs

African Safari Wonders: 501 Amazing Facts About African Animals (Wildlife Wonders) by Tio Felipe Designs Price verified 5 hours ago

Attention all nature enthusiasts and wildlife lovers! Embark on an extraordinary journey through the heart of Africa with African Safari Wonders: 501 Amazing Facts About African Animals. This captivating collection of facts takes you on a virtual safari, facing you with iconic creatures like the mighty "Big Five" and other remarkable animals that call Africa home. Intrigue awaits as you delve into the intricate details of animal behavior, biology, migration patterns, and survival strategies in the African wilderness. From the spine-tingling roar of the lion, audible from miles away, to the awe-inspiring sight of leopards effortlessly hoisting their prey into trees, this book immerses you in the captivating world of 50 diverse African species. Whether you're a seasoned wildlife enthusiast or a first-time explorer of the animal kingdom, African Safari Wonders offers an authoritative and up-close reference guide to the astounding lives and behaviors of Africa's exotic creatures. With ...

Genre: Humor & Entertainment

Brain Builders Workshop: Teaching Motivation to Middle School Students by Conrad Andrews Price verified 4 hours ago

Unlock the strategies you need to inspire and motivate your classroom with the Brain Builders Workshop: Teaching Motivation to Middle School Students! This innovative book provides practical, ready-to-use lessons to: Amplify Student Engagement: By completing just a few activities in the book you will see students enthusiastically tackle assignments. Ignite curiosity and see their passion for learning soar! Amplify Student Success: When students are engaged, they become primed for success. Unlock their potential and watch test scores and grades steadily improve. Amplify Teaching Triumphs: You're in it for the kids, but let's be honest: being a successful teacher feels great! Experience the joy of transforming lives and celebrating your own achievements. I have been teaching for 20 years, and these are the exact techniques and lessons I use to achieve the highest rates of student success. They work in my classroom, and they'll work in yours too! Tired of disengaged students? ...

Genre: Education & Teaching

Homemade Sausage Cookbook: The Complete Guide to Mastering Sausage Making, Simple Techniques and Delicious Recipes by John Andrew Price verified 4 hours ago

If you are a culinary enthusiast eager to explore the art of sausage making, look no further than the "Homemade Sausage Cookbook." Dive into a world of flavor and tradition with this comprehensive guide, packed with simple techniques and mouthwatering recipes that will elevate your cooking to new heights. From classic Italian sausages to exotic international delights, this cookbook offers something for every taste bud and skill level. About the Author: With over a decade of experience in the culinary industry, John Andrew has honed his skills as a professional chef and artisanal sausage maker. His passion for crafting delicious and authentic sausages shines through in every recipe, providing readers with expert guidance and inspiration to create their own culinary masterpieces. Whether you're a seasoned chef or a novice cook, John Andrew's expertise and enthusiasm will empower you to embark on your own sausage-making journey with confidence and creativity.

Genre: Cookbooks, Food & Wine

Acid Reflux Diet Cookbook: 100+ Simple Recipes To Relive GERD, LPR & Heartburn With 30 - Day Meal Plan, Advices For Healthy Living by Colette Thea Price verified 4 hours ago

Are you tired of the burning discomfort of acid reflux dictating your diet? Say goodbye to the agony and hello to relief with the Acid Reflux Diet Cookbook. This comprehensive guide is your roadmap to reclaiming control over your digestive health and enjoying delicious meals without discomfort. ?? Healthy Recipes:Dive into a treasure trove of tasty recipes specifically made to alleviate acid reflux symptoms while being delicious to your taste buds. From hearty breakfasts to satisfying dinners, each dish is crafted with your well-being in mind. ? Full Colour Images : Say goodbye to bland cookbooks! Every recipe is accompanied by stunning, full-color images that will inspire you to get creative in the kitchen and ensure your culinary creations look as good as they taste. ?? Easy-to-Make Meals: Short on time? No problem! With simple instructions and easily accessible ingredients, you'll be whipping up nutritious, acid reflux-friendly meals in no time. Spend less time stressing in ...

Genre: Health, Fitness & Dieting

Ma Lettie Battles The Demon Never No Name by Bridgett Nesbit Price verified 7 hours ago

In a corner of the city where shadows whisper and the night sings the blues, stands Ma Lettie's, a liquor house where the spirits aren't just in the bottles. Here, Ma Lettie serves up defiance with a side of laughter, establishing a battleground between light and dark. One fateful night, Never No Name, a demon as old as sin, she challenged her reign. But Lettie, with voodoo in her veins and a glint of mischief in her eyes, stood her ground. "In this house, I pour the shots," she declared, her voice a beacon against the creeping shadows. As dawn broke, Ma Lettie emerged victorious, her laughter echoing through the streets -- a promise that no matter what darkness loomed, she'd live to pour another day. So, step into Ma Lettie's, where every drink tells a tale of triumph, and every clink of ice is a toast to the fearless.

Genre: Humor & Entertainment

Bariatric Air Fryer Cookbook 2024: Easy and Delicious Air-Fried Recipes to Nurture Your New Stomach, Keep The Weight Off, Help You Live Slimmer and ... by Dr. Angela J. Bryant Price verified 4 hours ago

? Unlock the Secrets to Healthy, Flavorful Cooking After Bariatric Surgery! ? Are you looking for delicious, nutritious recipes that support your bariatric journey?? Tired of bland, boring meals and ready for a culinary transformation? Bariatric Air Fryer Cookbook 2024, your ultimate guide to mouthwatering, bariatric-friendly meals made effortlessly with your air fryer. This cookbook is designed specifically for those who have undergone bariatric surgery and want to maintain a healthy lifestyle without sacrificing taste. This Book a treasure trove of mouthwatering recipes designed specifically for bariatric patients. Whether you're newly post-op or a seasoned bariatric veteran, this cookbook provides the tools you need to stay on track and enjoy every bite! ?Benefits of this Book: • Tailored for Bariatric Needs: Expertly crafted recipes that cater specifically to the dietary requirements post-surgery, ensuring you get the right nutrients. • Quick and Easy: Simplify your meal ...

Genre: Cookbooks, Food & Wine

Gluten-free recipes cookbook : A comprehensive recipe Cookbook for individuals with celiac disease or gluten sensitivity by Samuel Audu Price verified 2 hours ago

Introducing "Gluten-Free Recipes Cookbook" - the best culinary guide carefully created for individuals suffering from celiac disease or gluten sensitivity, packed with images for easier guides. Authored by Samuel Audu, this thorough cookbook is set to revolutionize the way you enjoy gluten-free meals forever. Are you tired of looking for gluten-free meals that actually taste delicious? Have you tried to meet your cravings while adhering to a gluten-free diet? Imagine easily making scrumptious meals without compromising on taste or nutrition. Picture a world where gluten-free cooking is a joyous adventure rather than a frightening duty. Step into the heartwarming story of Samuel Audu, a famous chef who battled celiac disease himself. With understanding and cooking expertise, he shares his personal stories and battles, creating an instant connection with readers who yearn for flavorful gluten-free meals. This cookbook is not just a collection of recipes; it is the tale of victory, ...

Genre: Cookbooks, Food & Wine