Some Dumb Cliche About Death: A Prose Poem Memoir by Rollandsson Abel (1 Review)    Price verified 8 hours ago

Some Dumb Cliche About Death is an adventurous prose poem memoir set in the mountains of the Pacific Northwest. Pummeled by grief over the loss of his vision, his father and his marriage, the author seeks solace deep in the woods. As he forages a new path forward, the forest shimmers with Magical Realism. He experiences a visitation from Woody Guthrie, invents his own brand of beer and chews on some ancient cherry Pop Rocks. All the while, Death tracks him every step of the way. Engaged in a real struggle for survival that only the mountains, Native land and a thunderstorm can offer, he emerges from his quest grateful to be alive. Some Dumb Cliche About Death was inspired in part by Charles Simic's poem 'Eyes Fastened with Pins', where 'Death' himself embodies a human character. This book is the second half of a prose poem memoir series. Each half stands alone and can be read in any order.

Genre: Sports & Outdoors

Stretching for Seniors: Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury (Workouts for Men and ... by Scott Hamrick (19 Reviews)    Price verified 3 hours ago

? If you're a senior wanting to increase your flexibility, strength, and mobility, then keep reading... ? Are you a senior who dreams of reinvigorating your body and spirit? "Stretching for Seniors" is not just a book; it's a gateway to a more active, fulfilling life. ? ? Key Features: • Exclusive, Tailored Illustrations & Clear Guidance: This book contains custom-made images, meticulously designed to make each exercise accessible and enjoyable. • Revitalize Lost Strength: Discover gentle yet powerful methods to rebuild strength, perfectly suited for those who've taken a break from regular activity. • Mental Empowerment: Overcome mental obstacles and embrace a new zest for life. • Time-Efficient Routines: Invest just 15 minutes daily and witness remarkable improvements. • The Power of Stretching: Explore how regular stretching can enhance your daily life. • Pain Management Insights: Learn how strategic stretching can aid in managing discomfort associated with ...

Genre: Sports & Outdoors

Slow Running: Running for fun: without going too far, too fast, too soon by Chris Bore (314 Reviews)    Price verified 8 hours ago

This book is about Slow Running. This is a short book with a simple theme: that running should be fun. Slow Running is about running for fun: enjoyably, sustainably and without injury: taking the time to enjoy being there and letting yourself feel what you are doing. Along the way you will learn to run more lightly, to feel better as you run, to listen to your body, to pace yourself naturally, and to vary your style and pace and stride to suit the day, the path, and how you feel. Slow Running lets you focus: on what you are doing, where you are, how you feel. It lets you be there, in the moment, being active, out in the world, being part of it. It also helps you avoid injury, build a firm base of running miles, and develop a lighter, stronger running style: but these benefits are secondary to the main point: Slow Running is fun.

Genre: Sports & Outdoors

Pickleball Basics -The Essential Guide for Every Family: Effortlessly Dive into Play and Bond Even if You’ve Never Held a Paddle Before by James Stuart (86 Reviews)    Price verified 4 hours ago

Discover why pickleball is America's fastest-growing sport - start playing in just 5 minutes... all while forging close family bonds and building unforgettable memories! Are you looking for an exciting game that your whole family can take part in - regardless of their age or fitness level? Keen to play a ball sport that doesn't require you to fork out hundreds on expensive equipment? One that doesn't take hours of lessons or put as much strain on your body as tennis and many other racquet sports do? Then you may have already stumbled upon your ideal sport: pickleball. Pickleball is a fast-paced sport that hones the quickness of your hand and your reflexes, but it has the added bonus of being strategic - which makes it a little bit like playing chess on a court! Anyone can play it - even those who've never played tennis or picked up a paddle or racquet in their lives. Because the court is much smaller than tennis courts, it's ultra-sociable - you remain close to your opponents ...

Genre: Sports & Outdoors

Grinders Find A Way: A Runner's Story by Matthew Balleza (150 Reviews)    Price verified 27 minutes ago

A page-turning saga of heart, sweat, and determination, where the underdogs rise to the occasion and prove that when you're a grinder, you always find a way. In the fiercely competitive world of high school cross country, the Loyola High men's team is a force to be reckoned with. But they are about to face their greatest test yet. At the center of this riveting tale is Paul, the prodigious protege of a coach whose name is synonymous with greatness. With dreams of glory and a heart full of ambition, Paul's every step is driven by the pursuit of excellence. When their legendary coach suddenly departs, the team is left adrift, struggling to find their footing, and Paul begins to unravel, pushing himself to the brink of self-destruction. The team, once inseparable, splinters into factions, torn apart by clashing ambitions. Enter Coach Cal, a newcomer with unconventional methods, and Felix, the lightning-fast transfer who threatens to dethrone Paul as the team's star. As rivalries ...

Genre: Sports & Outdoors

One-Pot Meals Camping Cookbook: Quick and Easy One-Pot Recipes for Soups, Stews, Pasta, Rice, Beans and More (Camp Cooking) by Louise Davidson (63 Reviews)    Price verified one hour ago

Make your next camping trip unforgettable with delicious, no-fuss one-pot meals prepared in a cast iron Dutch oven! Download FREE with Kindle Unlimited If you have ever been camping -- or even thought about going camping -- chances are that you have a mental image of campfire cuisine. Juicy grilled hotdogs and gooey toasted marshmallows, right? But you may also be wondering if that's all there is because, after several days in the wilderness, you'll probably be craving something a little more nutritious, diverse, and flavorful. The good news is that your culinary options at the campsite aren't as limited as many people assume. There are many different outdoor cooking options to explore, and the Dutch oven (or cast iron cooking, as it's also called) is one of the best. Dutch ovens have been around for hundreds of years. In fact, they were the primary means of cooking for European settlers of North America. Their sturdiness and durability made them ideal for cooking out in ...

Genre: Sports & Outdoors

Camping Cookbook: The Ultimate Guide to Camping For Beginners by Thomas Kelley (19 Reviews)    Price verified 2 hours ago

If you have never been on a camping trip before, don't worry. With the Camping Cookbook: The Ultimate Guide to Camping for Beginners, you won't have to fret about taking a trip into the great outdoors. With this ultimate guide to camping for beginners you will learn all of the necessary basics from finding delicious camping recipes to make, to learning camping for beginners and what kind of common camping mistakes you wish to avoid. There is no other camping cookbook that is packed full of delicious camping recipes than the Camping Cookbook: The Ultimate Guide to Camping for Beginners. In the camping cookbook you will find everything that every new camper needs in order to survive in the woods including some of the most mouthwatering camping recipes that you will ever find. With this guide you will never be alone and will be able to take a break from reality like you deserve.

Genre: Sports & Outdoors

Balance Exercises for Seniors: The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture (Workouts ... by Scott Hamrick (32 Reviews)    Price verified 4 hours ago

? Rediscover Your Youthful Balance and Embrace a Life Free of Limits! ? Are you yearning for the stability and confidence you once had? As we age, losing muscle mass can shake our balance and, with it, our independence. Fear not! Our transformative guide offers a beacon of hope, empowering you to reclaim control over your body and life! ? Inside, you'll embark on a rejuvenating journey with: • Safe and easy-to-follow exercises with custom-made, exclusive images, adaptable for chair or standing positions. • Simple balance tests, like the toe-touch challenge, to track your progress. • Nutritional insights for muscle maintenance, vital for enhancing balance. ? Experience Amazing Benefits: • Feel rejuvenated, as if turning back the clock on your body's capabilities. • Reduce fall risks and evenly distribute weight, ensuring symmetrical body balance. • Embrace an active lifestyle with exercises that can help mitigate chronic disease symptoms. • Say goodbye to ...

Genre: Sports & Outdoors

Karate for Mental Health by Les Bubka (3 Reviews)    Price verified 9 hours ago

"Karate for Mental Health" by Les Bubka, a renowned Karate practitioner and pioneer in the field, is an exceptional book that delves into the transformative power of Karate in fostering mental well-being. Through a captivating blend of historical insights, personal accounts, and expert interviews, Bubka, a prominent figure in the British Karate community, paints a vivid picture of how Karate has become an invaluable tool for individuals coping with various mental health challenges. One of the book's strengths lies in Les Bubka's meticulous exploration of the history of the "Karate for Mental Health" project, a movement he spearheaded with unwavering passion. With his deep knowledge of Karate and mental health, Bubka provides readers with a comprehensive understanding of how this initiative originated and evolved over time. Through his pioneering work, he has tirelessly advocated for the use of Karate as a means to empower and uplift individuals facing mental health struggles.

Genre: Sports & Outdoors

North East Nooks and Crannies by Mark Abel (2 Reviews)    Price verified 8 hours ago

From Scarborough to Newcastle, North East Nooks and Crannies picks out the unexpected treasures tucked away or often overlooked in the historic towns and villages of the region. It provides locations and details of forgotten or half seen attractions in an easy to use guide and is ideal to refer to when out and about. Whilst intentionally avoiding the usual tourist haunts, it concentrates instead on the more obscure items, all of which are free to see. All of the places featured in the book can be accessed without crossing muddy fields and aim to provide an enjoyable form of exercise, with hopefully, a little mental stimulation. No expensive clothing is required, though suitable footwear is advisable and a copy of the relevant street map may be useful.

Genre: Sports & Outdoors

Conservation Jobs: The Step-by-Step System to Get Hired as a Wildlife Conservationist by Conservation Careers (2 Reviews)    Price verified 2 hours ago

Do you want to work in wildlife conservation? Are you struggling to get interviews for conservation jobs? Read the ultimate guide to producing successful CVs, Resumes and Cover Letters by Conservation Careers. Whether you're applying for your first professional experience or shifting careers into conservation, this step-by-step guide will help you write a killer application designed to get you an interview. In it you'll learn: > The 10 key steps to the application process? From deciding to apply through to submitting your application. > How to create stand-out applications? With real-life examples of before and after applications. > Which CV or resume style is right for you? Using a series of templates and examples to help you choose. Throughout the guide you'll find exercises, tips and links to extra resources. You can work through the guide from beginning to end, or jump to the sections you need most. BONUS Get free access to Conservation Careers' Free Video Training Series: ...

Genre: Sports & Outdoors

Judo and BJJ Boxset: The Ultimate Guide To Beginning Judo & The Ultimate Guide To Beginning Brazilian Jiu-Jitsu by Jeff McCall (10 Reviews)    Price verified 9 hours ago

Beginning Brazilian Jiu-Jitsu: The Ultimate Guide Getting started in Brazilian jiu jitsu can be daunting. But training martial arts is one of the most beneficial things I've ever done, mentally and physically, but getting over the beginner's hump was where a chunk of those benefits come from. Thankfully the Internet now allows us to learn more easily from those who came before us. Here is what you will learn in Beginning Brazilian Jiu-Jitsu: The Ultimate Guide • What is Brazilian Jiu Jitsu? (An Introduction) • Why Train BJJ? • What should I look for in a good BJJ gym? • What happens in a typical BJJ class? • Is BJJ right for Women? • How should I wash my gi? • How often should I train BJJ, as a beginner? • Is BJJ just a sport, or will it teach me self-defence? • I'm really out of shape: Do I need to get fitter before starting BJJ? • What are the belt ranks in BJJ? • I'm getting frustrated with my lack of progress: how can I overcome this? ...

Genre: Sports & Outdoors

Foraging: The Ultimate Beginner's Guide to Foraging Wild Edible Plants & Medicinal Herbs by Jerry Langford (34 Reviews)    Price verified 9 hours ago

Lets go Foraging! Have you been wanting to go foraging, but don't really know how or think it's to hard to learn? Then this book is for you. Foraging sometimes referred as Wildcrafting can be just for fun, a hobby or even for the purpose of actually harvesting edible plants for their medicinal properties. Maybe your even interested in improving your health and diet with eating organic medicinal plants. This book is great for the beginner forager who wants to learn how to find wild edible plants, safely pick them, learn how to consume them and the many health benefits of eating wild medicinal plants. In this book you will learn... ~What plants are safe to eat so you don't get sick ~The benefits of foraging wild edible plants ~How to harvest each part of the plant ~The different ways you can use edible flowers ~How to store, consume, prepare & eat your finds ~Plants to avoid ~Safety rules ~Growing plants in your garden ~Plant edibility testing ~Harvesting food for ...

Genre: Sports & Outdoors

Overtime: Basketball, Faith and the Journey of a Lifetime by Greg Hayes (4 Reviews)    Price verified 4 hours ago

Thirteen strangers. Six weeks. Three countries. One mission. This is the story of Athletes in Action-USA, a basketball team that competed in the summer of 1983 for a country and a Kingdom. With renewed and deepened brotherhood, team members reunite to tell of wins and losses on the court, and challenges and triumphs off the court. Fun and poignant stories include an epic six-game series against the Mexican national team, celebrity status in Peru, one of the greatest volleyball matches ever, an amazing Michael Jordan block, Brazilian hospitality, an '84 team competing behind the Iron Curtain,... and lives being changed forever. Go into "Overtime" with a special team and its journey of a lifetime.

Genre: Sports & Outdoors

Amateur Espionage : Spy Skills for Everyday Life (The Archangel Intelligence Series Book 3) by P.J. Agness (10 Reviews)    Price verified 9 hours ago

You might not be a super-spy, but you can use their skills, their tradecraft, and their methods to give you the edge you need to operate like an elite secret agent.

Genre: Sports & Outdoors

Narrowboat Nomad : Embracing the Wandering Lifestyle on UK Waterways by Harry Holland (14 Reviews)    Price verified 4 hours ago

Discover the captivating world of living on the waterways of the United Kingdom with "Narrowboat Nomad: Embracing the Wandering Lifestyle on UK Waterways." Harry Holland, an expert in narrowboats and a seasoned adventurer, invites you to embark on a remarkable journey that delves into the heart of nomadic living. In this thought-provoking and immersive book, you'll explore the allure of life on a narrowboat, uncovering the benefits of embracing a nomadic existence along the picturesque canals and rivers. With firsthand expertise and genuine passion, Harry shares invaluable insights into choosing the right narrowboat, navigating legalities, setting up your floating nest, and mastering the art of steering through locks. From connecting with the vibrant canal community to managing energy resources and staying connected in the digital age, each chapter is a treasure trove of practical advice and authentic anecdotes. Discover scenic routes, weather the seasons, and savor the joy of ...

Genre: Sports & Outdoors

ChatGPT Nomad: Van Life Across Europe by Harry Holland (4 Reviews)    Price verified 4 hours ago

Embark on a journey that blends the romance of nomadic living with the cutting-edge world of AI technology. In "ChatGPT Nomad: Van Life Roaming Europe," author Harry Holland takes you on a captivating expedition across the diverse landscapes of Europe, where digital nomadism meets the open road. Join Harry as he navigates through picturesque landscapes, charming towns, and bustling cities, all while living the van life dream. With ChatGPT as his trusted companion, he unravels the secrets of sustainable living, harnesses the power of technology for remote work, and discovers the charisma code that makes every encounter an enriching experience. Unveiling the Nomadic Dream: Experience the allure of van life as a passport to freedom, independence, and self-discovery. Discover the trends shaping the world of digital nomadism and how technology has reshaped the way we work, travel, and connect. Crafting an Enriching Journey: Explore the art of choosing the right vehicle and equipping ...

Genre: Sports & Outdoors

THE CHESAPEAKE TODAY August 2014 All Crime, All the Time by Huggins Point Publishing (2 Reviews)    Price verified 4 hours ago

All Crime All The Time in the Chesapeake Bay region of Maryland, Virginia and Delaware

Genre: Sports & Outdoors

By Heart & By Soul (Hooves & Hearts) by Hannah E. Carey (3 Reviews)    Price verified one hour ago

Fake it till you make it, right? Meg Beckett has packed up everything she has, which isn't much, and left her life in Georgia behind for a new start in the Blue Ridge Mountains of Virginia. She knows how lucky she is to have gotten a job at Heart & Soul Ranch; just like she knows she can't afford to lose it. But Meg hasn't been entirely honest with her new employer. Her horse experience isn't nearly as extensive as she talked it up to be and it doesn't take her long to realize that she's in way over her head. There's no way she's going back to the dead end future she left behind, but she'd better learn fast if she doesn't want to find herself out of a home and a job. Heart and Soul Ranch is her escape, but will her past catch up with her? By Heart & By Soul is a prequel novella in the Hooves & Hearts Series.

Genre: Sports & Outdoors

Life on the Mississippi by Mark Twain (2,590 Reviews)    Price verified 28 minutes ago

A stirring tribute to America's mightiest river by one of its greatest authors Before Samuel Clemens became Mark Twain, world-famous satirist and the acclaimed creator of Tom Sawyer and Huckleberry Finn, he trained to be a steamboat pilot on the Mississippi River. In this captivating memoir and travelogue, Twain recounts his apprenticeship under legendary captain Horace Bixby, an exacting mentor who teaches his charge how to navigate the ever-changing waterway. The colorful details of life on the river -- from the reversals of fortune suffered by riverboat gamblers to the feuds waged by towns seeking to profit from the steamboat trade -- fascinate Twain, and in his hands become the stuff of legend. Years later, as a passenger on a voyage from St. Louis to New Orleans, he vividly describes the stunning changes wrought by the Civil War and the steady advance of the railroads. A valuable piece of history and a revealing look at the origins of a national treasure, Life on the ...

Genre: Sports & Outdoors

RESISTANCE: BOOK 1 LIBERTY by EILIDH MCGINNESS (269 Reviews)    Price verified 4 hours ago

Bravery, courage, fear, treachery and love in a time of war. A chance meeting draws Sabine Faure into the shadowy world of the French Resistance. Whilst acting as courier she meets four youths of her own age who wish to also join the Resistance. She is drawn to one in particular, Hérisson, who becomes her lover. Family loyalties are stretched to the limits as Sabine's family try to navigate safely through the occupation. Set in Dordogne in South-west France during World War II, the friends' relationships and strengths are tested to the limits as life changes in horrific ways, The friends find themselves facing frightening situations and responding in ways they never thought possible as bravery and resistance take different forms in each of their actions. Vivid and powerful in its illumination of a time and place filled with atrocities but also humanity and extraordinary bravery, Eilidh McGinness's novel will evoke readers to ask - what would I have done? The novel is the first ...

Genre: Sports & Outdoors

The Mental Game of Tennis: Peer Instruction for Junior Players (An Edition Specifically Written for Junior Girls Book 1) by Kyara Sutton (11 Reviews)    Price verified 7 hours ago

Choosing to embark on the tennis journey has lifelong benefits. Tennis is an individual, elite sport. Participation in the game of tennis breeds leaders. Finding a way through a tough opponent even though you're having a bad day is persistence. Staying in the right side of your brain even when things are clearly not going well is persistence. Staying engaged until the very last point is persistence. Design a plan of action, a focal point for each day's practice session. By far, the most important issue is playing their game. That means exposing your strengths, hiding your weakness and running your best patterns to perfection. In essence, it's about pulling the opponent into your best style of tennis. Small adaptations, as well as complete different tactical approaches, are needed to be developed. Let's first take a look at what mental training actually is. Mental, emotional training is the practical application of finding solutions to common pitfalls. We often hear, "I have trouble ...

Genre: Sports & Outdoors

Open Water: Tips and Advice For Taking Your First Scuba Diving Class by Anton Swanepoel (8 Reviews)    Price verified 9 hours ago

Advice And Tips On Taking Your First Scuba Diving Class Are you thinking of taking your first scuba diving class? Do you want to know the different ways you can take your open water course? Are you unsure of what to bring to your class? Want to know what to expect in your training, such as skills needed to complete and how long training takes? Read on... Completing an open water course opens the door to a whole new adventure. However, not knowing what to expect can cause you needless worries. Not being prepared for your class can cause you from unexpected delays, extra expenses, to not being able to compete the class. Anton Swanepoel has been an instructor for 14 years, and worked in the Cayman Islands for 7 years as a technical scuba diving instructor. As a full tri-mix instructor, he has trained from kids on sassy units to divers on twins and mix deco gasses. Working at a popular dive resort, he has seen his fair share of unprepared students. To help prepare people ...

Genre: Sports & Outdoors

51 QUESTIONS FOR THE DIEHARD FAN: LOS ANGELES DODGERS by Ryder Edwards (8 Reviews)    Price verified 3 hours ago

The Dodgers won World Championships in Brooklyn and LA during the same decade and boast a devoted fan base on both coasts and all points in between; and today, thanks to past stars like Fernando Valenzuela and Chan Ho Park, that fan base is spread the world over. Every Major League team has a history -- but this is the franchise of Jackie Robinson. Every Major League team has players they call "heroes" -- but with Robinson you can drop the emphasis: he's truly an American icon, American hero, baseball legend, and Dodger great. This is the franchise of Walter Alston, Leo Durocher and Tommy Lasorda; Walter O'Malley, Larry MacPhail and Branch Rickey; the timeless calls of Vin Scully; and no fewer than 43 Hall of Fame players who spent a portion of their careers with the Dodgers. You can't tell the story of baseball's history without the Dodgers. This trivia book is intended to help diehard Dodger fans celebrate their beloved team. It's been a long time since April 21, 1890, when the ...

Genre: Sports & Outdoors