The Gentleman’s House Near the Lane: A Regency Romance Inspired by Jane Austen’s Sanditon (Sanditon Stories) by Alma Kelleher (28 Reviews)    Price verified 9 hours ago

A Regency Historical Romance Inspired by Jane Austen's SANDITON (Not based on the TV show and not a clean romance)* After the adventure of a lifetime in the up-and-coming seaside town of Sanditon, Charlotte Heywood has returned to her father's house in Willingden with a broken heart. The man she loves, Sidney Parker, did not propose to her, and she left Sanditon without knowing why. It is her dear friend Frederica Lambe who tells her the truth by letter: Sidney is engaged! Will Sidney's wedding take place? And if so, will Charlotte be able to find happiness in Willingden without him? This Regency romance borrows from Jane Austen's original works, which are now in the public domain. The only characters who appear in this adaptation are from Jane Austen's original universe (or are implied by it). While the original Sanditon fragment is too incomplete for us to know how Austen would have resolved the romantic plot, this novel pairs Charlotte with a likely candidate for her ...

Genre: Health, Fitness & Dieting

Workouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and Energy (Workouts for Men and Women Over 60) by Scott Hamrick (13 Reviews)    Price verified 6 hours ago

? Unleash Your Senior Strength: The Ultimate Guide to Ageless Vigor and Balance! ? If you're a senior seeking to invigorate your life and wondering how to start exercising safely and effectively, this book is your beacon of hope! Gone are the days of worrying about gym memberships, costly equipment, or the daunting task of maintaining independence. We've crafted a comprehensive guide that answers all your questions and more, with images for every exercise and step-by-step, easy-to-follow instructions to ensure clarity and confidence in your fitness journey. Inside this life-changing guide, you'll uncover: ? Strength from Simplicity: Dive into a treasure trove of exercises, each meticulously designed for the senior body. Whether you're walking around the block, lifting your grandchildren, or managing household chores, these workouts are your secret to feeling younger and bursting with energy. ? Home-Based Fitness Revolution: Discover how to transform your living space into your ...

Genre: Health, Fitness & Dieting

Vegetarian Super Value Pack I - 602 Vegetarian Recipes – Veggie Lunch, Brunch, Dinner, Snacks, Appetizers and Slow Cooker (Vegetarian Cookbook and ... by Pamela Kazmierczak (15 Reviews)    Price verified 7 hours ago

Welcome to the twenty-sixth volume of the Vegetarian Cookbook and Vegetarian Recipes Collection!! Are you looking for Great Vegetarian Recipes which are delicious and easy to make, but also fit into your vegetarian diet? This recipe book contains 600 vegetarian recipes for breakfast, brunch, lunch, dinner and snack time. This is the first of two of the vegetarian Super Value Pack Recipes. This book is a collection of the first 10 cookbooks in the collections - I hope you enjoy these recipes! Inside you will find vegetarian recipes in these categories: Side dishes, Snacks, Appetizers, Breakfast, Lunch/Brunch, Dinner, Soups, Stews, Salads, Smoothies, Fruit Dishes, Bread Recipes, Desserts and Sandwiches What Specific Type of The Best Vegetarian Recipes Will You Find In This Book? Inside Vegetarian Super Value Pack I - 602 Vegetarian Recipes - Veggie Lunch, Brunch, Dinner, Snacks, Appetizers and Slow Cooker you will find a wide assortment of healthy recipes. Some of the ...

Genre: Health, Fitness & Dieting

Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition: Know How to Eat For: Strength, Muscle and Fitness (Muscle Building Series Book 2) by Nicholas Bjorn (128 Reviews)    Price verified 7 hours ago

HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS? The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals. You may already have a firm idea of the exercise regimen you need to follow, but do you know what food you need to eat and what meals you need to prepare to get closer to your ideal body? Don't worry if you don't have any idea because this book has you covered. Although coming up with a bodybuilding exercise regimen can be difficult, I know that preparing a meal plan can be just as daunting. This is why this book makes everything easier for you by providing everything you need to know. Here's what Book 2 of the Muscle Building Series will ...

Genre: Health, Fitness & Dieting

Strength Training for Seniors: Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands (Staying Fit) by Scott Hamrick (70 Reviews)    Price verified 9 hours ago

? Two-In-One Senior Fitness Revolution: Strength Training & Resistance Band Mastery! ? 1?? Strength Training for Seniors: The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle 2?? Resistance Band Workout for Seniors: The Only Workout Program with Resistance Bands You'll Ever Need Embark on a transformative journey with this dual-guide, crafted to rekindle your strength and vitality. Tailored for seniors, this book pairs the power of strength training with the versatility of resistance band workouts. It's time to redefine aging, with each exercise vividly illustrated and complemented by step-by-step, easy-to-follow instructions, ensuring clarity and ease in your fitness journey. ? Part 1: Strength Training for Seniors • Dive into a comprehensive program designed for senior safety and effectiveness. • Reinvigorate your balance, boost metabolism, and achieve newfound flexibility. • Gain the knowledge to perform exercises ...

Genre: Health, Fitness & Dieting

Workouts and Stretching for Seniors: Unlock Strength and Improve Mobility with Simple Home Exercises and Stretches (Staying Fit) by Scott Hamrick (56 Reviews)    Price verified 9 hours ago

? Transform Your Golden Years with "Workouts & Stretching for Seniors"! ? ? Are you a senior tired of feeling your age limit your life? Do you miss the energy and mobility of your younger days? Are you looking for ways to enhance your physical and mental well-being without stepping out of your home? ? This two-manuscript in one is a comprehensive guide to rejuvenating your body and mind, right from the comfort of your home. ? 1?? Workouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and Energy 2?? Stretching for Seniors: Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury Every exercise is accompanied by vivid images and step-by-step, easy-to-follow instructions, ensuring that you can move confidently through each routine, understanding every motion and its purpose. ? In "Workouts for Seniors," discover the secrets to: • ? Harnessing the myriad benefits of regular exercise as a senior. • ? Boosting ...

Genre: Health, Fitness & Dieting

Sow The Seeds of Love & Happiness by Cultivating the Power of Your Subconscious Mind: Flip The Script On Disempowering Seeds of Anxiety, Anger, ... by Sherri Hanner (10 Reviews)    Price verified 9 hours ago

In Sow the Seeds of Love and happiness, Sherri Hanner teaches how to weed out the disempowering seeds of fear-based emotions, such as not feeling loved, valued, worthy, deserving, capable or good enough. Sowing Seeds will teach you how to cultivate the part of your mind that is more powerful than any computer: YOUR SUBCONSCIOUS. Sow the Seeds will show your how your mind is programmed (seeded) from the subconscious perspective. This information is vital because your life is controlled 90% or more by your subconscious mind. Your conscious mind is the logical part off your mind which makes up less than 10% of your brain power. Because the subconscious mind is the ruler of your emotions it is essential to have this knowledge in order to cultivate love and happiness in your life. By tapping into this incredible power, you can reconcile and transcend the fear-based emotions that give rise to such feelings as anxiety, sadness, depression, physical and emotional pain, disease, anger, ...

Genre: Health, Fitness & Dieting

Home Workouts for Seniors: Simple Chair Exercises and Effective Yoga Poses for Different Positions (Staying Fit) by Scott Hamrick (27 Reviews)    Price verified 13 hours ago

? Two Transformative Manuscripts in One Essential Guide for Seniors: A Journey to Rejuvenation and Wellness! ? 1?? Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting 2?? Yoga for Seniors: Poses and Stretches for Optimal Wellbeing Are you a senior seeking a safer, more accessible path to fitness and well-being? Look no further! This unique two-in-one book combines the gentle power of chair exercises and the serene art of yoga, tailored for those advancing in years but young at heart. Each exercise is depicted with custom-made, exclusive images, ensuring you can follow along with precision and confidence. The step-by-step, easy-to-follow instructions make it easy to understand and perform each movement accurately, optimizing your journey to wellness. ? Part 1: Chair Exercises for Seniors • Embrace a range of chair-based exercises designed to improve strength, balance, and flexibility right from the ...

Genre: Health, Fitness & Dieting

One Survivor's Guide for Beating Depression and Thriving Thereafter: Simple, Practical, Step-by-Step Remedies for the Illness of Depression by Nima Fard (83 Reviews)    Price verified one minute ago

(Review) 5.0 out of 5 stars "Excellent, wholistic approach to depression and bipolar. Well thought through, sincere and candid. Appreciate the nuggets of wisdom. I would not hesitate to recommend to my patients. Thank you, Nima, for sharing your journey and helping so many others."(Review) "This is a very sincere and accessible guide with practical application. As a therapist and a University instructor, I have not felt the need to endorse a book before but I have no reservation in endorsing this one." (Book Description) This personal and motivating guide for battling depression follows one survivor's intimate journey through the illness while imparting the essential steps readers can take to start feeling better. As the narrative of this first person account unfolds, it compels, educates, and guides readers towards forming the necessary habits for overcoming depression. Its holistic approach uncovers many keys, practices, and secrets that can lead to a healthier and happier life. One ...

Genre: Health, Fitness & Dieting

Juicing for Beginners: Unlock Vitality and Vigor with Nutritious, Detoxifying, and Flavorful Juices [COLOR VERSION] (Vegetarian & Vegan Palates Book ... by Sarah Roslin (US & UK Cookbooks Publications) (18 Reviews)    Price verified 47 minutes ago

COLOR VERSION ? EXCLUSIVE EXTRA CONTENTS SCANNING A QR CODE INSIDE THE PAPERBACK & HARDCOVER VERSION: • ?? PRINTABLE SEASONAL FOOD CALENDAR: Always know the best time to buy the freshest produce. • ? VIDEO RECIPES: Visual guides to perfect your juicing techniques. • ? MOBILE APP: Instant access to recipes, shopping lists, and more, all at your fingertips. Are you searching for a sustainable approach to detoxify your body and manage your weight? Have you wondered how to integrate juicing into your daily life for long-term wellness? Do you struggle to find natural ways to boost your health and energy? ? If you answer "Yes" to at least one of these questions, then keep reading to transforming your health through the power of fresh juices. Embarking on a journey of health and vitality often seems overwhelming, but it doesn't have to be. Our lives are filled with the constant challenge of balancing tasty, nutritious meals with busy schedules and health goals. This book ...

Genre: Health, Fitness & Dieting

Unshackle Your Mind: A Transformative Journey to End Suffering and Embrace Infinite Potential by Kathryn Rollins Price verified 5 hours ago

What if the key to ending suffering and unlocking your infinite potential lies within your mind? In "Unshackle Your Mind," Kathryn Rollins takes readers on a transformative journey of self-discovery, revealing the illusory nature of psychological and emotional pain. through her own triumphant story of overcoming mental disorders despite a challenging childhood. Rollins demonstrates that our thoughts and perceptions shape our reality far more than we realize. This groundbreaking book shatters the myths that motivation and willpower are the solutions to breaking free from the cycle of suffering. Instead, Rollins illuminates the path to liberation-embracing the present moment and the mind's infinite creative potential. Readers will learn to transcend negative thought loops, overcome anxiety and self-doubt, and discover the wellspring of unconditional love and oy that resides within. But "unshackle your mind" goes beyond mere positive thinking. Rollins delves into the quantum nature of ...

Genre: Health, Fitness & Dieting