Run Faster, Jump Higher, Go Farther: The Ultimate Guide to Improving Your Speed, Strength and Endurance in Hockey, Triathlon, Soccer, and Other Sports by Igor Klibanov (2 Reviews)    Price verified 3 hours ago

Whether you are new to exercise or a competitive athlete, at some point in your training you will hit the dreaded plateau. After a period of progression, suddenly you hit a wall. Your weight loss stalls. Your performance stagnates. Your body and your mind are in a rut and you may be tempted to just give up. While everyone hits a plateau, our bodies are not the same. Generic training programs may work initially but inevitably your body will stop responding in the same way. You have your own unique body, and to identify your greatest opportunities for improvement, you will find lots of low-tech, high-effectiveness tests to help you identify which training methods to use. Chances are you've already tried some different training methods, but you might be frustrated because they haven't worked as well as you'd like. The truth is no matter what your level is, there will always be weaknesses, just because strengthening previous weaknesses and making them into strengths will open up other ...

Genre: Sports & Outdoors

Adaptive Judo: Throwing, Grappling and Striking: Goddard Method by James Goddard (1 Review)    Price verified 32 minutes ago

Judo is more than just throwing and grappling. - It is helpful for a healthy mind and body. - It can be described as the science of applying manual handling and origami on people. - In an emergency it can be a useful aid for self-defence. You can gain self-confidence and transferable skills for other disciplines such as ball games and dancing (sometimes known as fundamental movement skills). This book is for beginners and experienced judo practitioners [judokas]. Inside this book you will find guidance on: - Strikes and blocks. - Throws. - Kata. - Holding techniques. - Limb locking techniques. - Strangles/chokes. Other books concentrate on the technical side of judo, whereas my book emphasises the pattern/spirit in clear illustrations and easy-to-remember key points, including a variety of applications. Most of this book is suitable for children and adults. Techniques are from the adult judo syllabus. Chapter 6 locking and strangling techniques are not shown in class to children ...

Genre: Sports & Outdoors

Fishing With Dad: Life Lessons One Cast at a Time by Matt McDonald (1 Review)    Price verified one minute ago

He's quiet. He's stern. He's up at 5:00 AM. He's Dad.From the banks of a pristine creek to the mud at the edge of a murky pond, Dad's life lessons are doled out with every cast of his eight foot Fenwick spinning rod. From the early days of digging worms in the garden to standing side-by-side as grown men in Alaska, fishing adventures define what it means to be a father.Fishing is not always fair, nor is life. From the first fly rod with grandpa to standing in a hospital hallway praying Dad survives, everything you need to know to survive life's trials can be found with a rod and reel in hand. You don't have to be a fisherman to relate. You just have to have father.

Genre: Sports & Outdoors

16 Unbelievable Hunting Stories: True Short Stories about Survival, Animal Attacks, Narrow Escapes & More - Perfect Gift for Kids & Hunters by Clive Buck Price verified 2 hours ago

Is there somebody in your life who is obsessed with hunting? Perhaps it's your father, friend, brother, Uncle - or maybe it's you! There is one thing that all hunters share: a love for the solitude, brotherhood (comradery), and the food that mother nature & the outdoors (and the wilderness) brings along with it. However, we are all well aware that there are times when a trip goes "not quite as anticipated". In times like these, your training, experience & knowledge is what will allow you to survive. Learning lessons from the successes and mishaps of others, is always preferred. As exciting as it might sound, nobody actually wants to be attacked by a bear! In this captivating book, every hunting lover will explore: • American survival stories from the mountains of Colorado and Montana, to a frozen five-day blizzard in Nunavut, in Canada. • Different forms of hunting - turkey, big game, brown bears, and more! • Hunting stories from far-away lands like Australia & Africa. ...

Genre: Sports & Outdoors

A Horse For Jesse: Twelve Palms Ranch Book 1 by Brianna York (181 Reviews)    Price verified 3 hours ago

From Award-Winning Author Brianna York Fans of the Tricolor Series and horse lovers will love this series! Jesse Bauer has dreamed of being a horse trainer since she was a little girl. As soon as she graduated from high school, she took her first horse training job. But the Arabian horse industry is a cutthroat business and Jesse is tired of disappointments and broken promises. Desperate for a change of scenery and a fresh start, Jesse moves to Arizona to take a job at Twelve Palms Ranch. The owner of Twelve Palms is one of the best horse trainers in the industry, but Jesse has history with him from when they were teenagers and she doesn't plan to stay long. Then she meets Midnight Renegade, a troubled horse with a tough past. She feels a kinship with the horse and decides she is going to help him become the amazing show horse she knows he can be. Can Jesse save Midnight Renegade and find herself in the process? Or will her time at Twelve Palms turn out to be one more dead end? "Wow, ...

Genre: Sports & Outdoors

Cycling & Walking the Camino de Santiago: Naoko Motohiro walked and her husband, Mike Newton, cycled the Camino de Santiago over five weeks from 2014 ... by Mike Newton (21 Reviews)    Price verified 4 hours ago

In early 2014 we visited our friends Jessica and Nigel, and the Camino de Santiago came up in conversation. They had just completed it but we had no idea that it even existed until they told us about it. We learnt that it was a famous walk that started in St Jean Pied-de-Port and finished at Santiago, a total of 800km equating to 500 miles. This distance seemed to be an awful long distance to me. The most I had walked in a day was the Yorkshire Three Peaks, which was about 25 miles. I had lost a few toenails on that walk and did not want to repeat the experience. However Naoko, who was a much keener walker than me, wanted to learn more about it. She was told that she should: ? Read the book by John Brierley, entitled 'Pilgrim's Guide To The Camino De Santiago'. ? Watch the film starring Martin Sheen called 'The Way'. We went on to walk & cycle the Camino over 3 years, with me cycling due to a foot problem. The book includes many photographs and our tale of of our trips, including ...

Genre: Sports & Outdoors

How to Build Muscle Mass: An Essential Diet and Exercise Guide to Gaining Muscle Mass Fast for Increased Strength and a Better Body by Jeremy Wyatt (19 Reviews)    Price verified 42 minutes ago

If you're ready to get that perfect body - and you're willing to work for it, then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Are you envious of those manly bodies you see on TV or in magazines? You know... (whether you'll admit it or not)... the 'Hollywood Hunk' type? Do you wish you could get that same perfect physique? Well I've got some good news for you. Forget about taking steriods, and don't even think of going under the knife. There's a much better way. The perfect body you've been dreaming of for so long need not be just another pipedream. Getting it is just a matter of working hard to achieve what seemed impossible two decades ago. By using a combination of mental discipline, the right foods and natural supplements put into your body in the right amounts, and the proper amount of specific exercises, you will soon have a body to die for. A body that is not only picture-perfect for one memorable summer, but a bod that you get to ...

Genre: Sports & Outdoors

THE CHESAPEAKE TODAY July 2014 by Huggins Point Publishing (6 Reviews)    Price verified 13 hours ago

All Crime, All the Time

Genre: Sports & Outdoors

Still Living The Dream: My Life With Horses by Andrew Reeves (7 Reviews)    Price verified 12 hours ago

second book of a trilogy. contains information about racehorses and horses. Contains some interesting information about race horses. Contains some interesting story's I missed from my first book Living The Dream: My Life With Horses.

Genre: Sports & Outdoors

Back Door Horse (Green Mountain Romance Book 1) by Heather Wallace (79 Reviews)    Price verified 32 minutes ago

For Imogen Grey, a born and bred Jersey Girl, Vermont may as well be a different world. When she travels to her aunt's mountain home to help her recover from injury on her small farm, she comes face to face with an escape artist masquerading as a performance horse, a quiet but steady veterinarian she simply chooses not to be attracted to, and a rekindled passion she left behind in childhood. Suddenly, Imogen is questioning everything she thought she wanted. The Green Mountains are calling, but is she listening?

Genre: Sports & Outdoors

Mountain Biking: A Beginner's Essential Guide to Getting Started in the Sport of Mountain Biking ( MTB ) by Tim Bohlinger (49 Reviews)    Price verified 32 minutes ago

If you're ready to get started in the sport of mountain biking (MTB), then this book is for you! Read on your PC, Mac, smart phone, tablet, or Kindle device. Mountain biking, often affectionately referred to as 'MTB,' is a great way to get a rigorous workout, enjoy the unfettered wilderness, and burn off some serious stress. In MTB, you've got hills, jumps, brilliant blossoms of dirt at your flanks, and the wind rushing across your face. What more could you ask for? If you're interested in getting started in this exciting sport and are looking for some general information and ideas on where to begin and how to make the most out of it, you've made a good choice by turning to this book! Here, I'm going to review everything you need to get started on your MTB adventure. You'll learn about the different types of mountain biking styles, such as Freeride, All-Mountain, Enduro, Downhill, and Lift-Assisted. I'll also talk in depth about choosing a bike and developing your skills at ...

Genre: Sports & Outdoors

Inspirational Basketball Stories for Young Readers (Inspirational Sports Stories for Young Readers Book 6) by Anthony Lynch (7 Reviews)    Price verified 32 minutes ago

Conquer Hurdles; Awake Your Inner Champion; Be Inspired by Basketball's Greatest Stars! Looking for thrilling stories to captivate your child's imagination, fuel their curiosity, and nurture their love for great achievements? Set off on an exhilarating voyage through history with this captivating book, uncovering the extraordinary true tales of basketball's champions who conquered obstacles, overcame barriers, and left an indelible mark on the world of sports. Immerse yourself in a collection of captivating stories interwoven with motivational quotes that illuminate the path to triumph over adversity and the pursuit of dreams. Delve into the biographies of basketball luminaries and unearth the inspiring accounts of their extraordinary achievements. Discover the ideal gift for your basketball enthusiast. Whether they're passionate players, avid spectators, or curious minds, this gift is a slam dunk. Dive into the exhilarating world of basketball with "Inspirational Basketball ...

Genre: Sports & Outdoors

Still Turning Left by Scott Reeves (63 Reviews)    Price verified 3 hours ago

When 35 of the best stock car racing drivers came together to contest the World Championship in September 2013, few people predicted that James Rygor would come from the back of the grid in his debut World Final to claim the greatest prize in the sport. Yet Rygor snatched glory in the dying moments, a dramatic finish to one of the finest races in the history of oval motorsport. In this short sequel to KEEP TURNING LEFT, Scott Reeves recounts the spectacular World Final and meets the new World Champion. Featuring colour photographs and based on interviews with James Rygor, this is the story of one racing driver's journey to shock success.

Genre: Sports & Outdoors

Stretching for Seniors: Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury (Workouts for Men and ... by Scott Hamrick (19 Reviews)    Price verified 10 hours ago

? If you're a senior wanting to increase your flexibility, strength, and mobility, then keep reading... ? Are you a senior who dreams of reinvigorating your body and spirit? "Stretching for Seniors" is not just a book; it's a gateway to a more active, fulfilling life. ? ? Key Features: • Exclusive, Tailored Illustrations & Clear Guidance: This book contains custom-made images, meticulously designed to make each exercise accessible and enjoyable. • Revitalize Lost Strength: Discover gentle yet powerful methods to rebuild strength, perfectly suited for those who've taken a break from regular activity. • Mental Empowerment: Overcome mental obstacles and embrace a new zest for life. • Time-Efficient Routines: Invest just 15 minutes daily and witness remarkable improvements. • The Power of Stretching: Explore how regular stretching can enhance your daily life. • Pain Management Insights: Learn how strategic stretching can aid in managing discomfort associated with ...

Genre: Sports & Outdoors

Pickleball Basics -The Essential Guide for Every Family: Effortlessly Dive into Play and Bond Even if You’ve Never Held a Paddle Before by James Stuart (86 Reviews)    Price verified 2 hours ago

Discover why pickleball is America's fastest-growing sport - start playing in just 5 minutes... all while forging close family bonds and building unforgettable memories! Are you looking for an exciting game that your whole family can take part in - regardless of their age or fitness level? Keen to play a ball sport that doesn't require you to fork out hundreds on expensive equipment? One that doesn't take hours of lessons or put as much strain on your body as tennis and many other racquet sports do? Then you may have already stumbled upon your ideal sport: pickleball. Pickleball is a fast-paced sport that hones the quickness of your hand and your reflexes, but it has the added bonus of being strategic - which makes it a little bit like playing chess on a court! Anyone can play it - even those who've never played tennis or picked up a paddle or racquet in their lives. Because the court is much smaller than tennis courts, it's ultra-sociable - you remain close to your opponents ...

Genre: Sports & Outdoors

Conservation Jobs: The Step-by-Step System to Get Hired as a Wildlife Conservationist by Conservation Careers (2 Reviews)    Price verified 3 hours ago

Do you want to work in wildlife conservation? Are you struggling to get interviews for conservation jobs? Read the ultimate guide to producing successful CVs, Resumes and Cover Letters by Conservation Careers. Whether you're applying for your first professional experience or shifting careers into conservation, this step-by-step guide will help you write a killer application designed to get you an interview. In it you'll learn: > The 10 key steps to the application process? From deciding to apply through to submitting your application. > How to create stand-out applications? With real-life examples of before and after applications. > Which CV or resume style is right for you? Using a series of templates and examples to help you choose. Throughout the guide you'll find exercises, tips and links to extra resources. You can work through the guide from beginning to end, or jump to the sections you need most. BONUS Get free access to Conservation Careers' Free Video Training Series: ...

Genre: Sports & Outdoors

By Heart & By Soul (Hooves & Hearts) by Hannah E. Carey (3 Reviews)    Price verified 12 hours ago

Fake it till you make it, right? Meg Beckett has packed up everything she has, which isn't much, and left her life in Georgia behind for a new start in the Blue Ridge Mountains of Virginia. She knows how lucky she is to have gotten a job at Heart & Soul Ranch; just like she knows she can't afford to lose it. But Meg hasn't been entirely honest with her new employer. Her horse experience isn't nearly as extensive as she talked it up to be and it doesn't take her long to realize that she's in way over her head. There's no way she's going back to the dead end future she left behind, but she'd better learn fast if she doesn't want to find herself out of a home and a job. Heart and Soul Ranch is her escape, but will her past catch up with her? By Heart & By Soul is a prequel novella in the Hooves & Hearts Series.

Genre: Sports & Outdoors

RESISTANCE: BOOK 1 LIBERTY by EILIDH MCGINNESS (269 Reviews)    Price verified one minute ago

Bravery, courage, fear, treachery and love in a time of war. A chance meeting draws Sabine Faure into the shadowy world of the French Resistance. Whilst acting as courier she meets four youths of her own age who wish to also join the Resistance. She is drawn to one in particular, Hérisson, who becomes her lover. Family loyalties are stretched to the limits as Sabine's family try to navigate safely through the occupation. Set in Dordogne in South-west France during World War II, the friends' relationships and strengths are tested to the limits as life changes in horrific ways, The friends find themselves facing frightening situations and responding in ways they never thought possible as bravery and resistance take different forms in each of their actions. Vivid and powerful in its illumination of a time and place filled with atrocities but also humanity and extraordinary bravery, Eilidh McGinness's novel will evoke readers to ask - what would I have done? The novel is the first ...

Genre: Sports & Outdoors

The Mental Game of Tennis: Peer Instruction for Junior Players (An Edition Specifically Written for Junior Girls Book 1) by Kyara Sutton (11 Reviews)    Price verified one hour ago

Choosing to embark on the tennis journey has lifelong benefits. Tennis is an individual, elite sport. Participation in the game of tennis breeds leaders. Finding a way through a tough opponent even though you're having a bad day is persistence. Staying in the right side of your brain even when things are clearly not going well is persistence. Staying engaged until the very last point is persistence. Design a plan of action, a focal point for each day's practice session. By far, the most important issue is playing their game. That means exposing your strengths, hiding your weakness and running your best patterns to perfection. In essence, it's about pulling the opponent into your best style of tennis. Small adaptations, as well as complete different tactical approaches, are needed to be developed. Let's first take a look at what mental training actually is. Mental, emotional training is the practical application of finding solutions to common pitfalls. We often hear, "I have trouble ...

Genre: Sports & Outdoors

Open Water: Tips and Advice For Taking Your First Scuba Diving Class by Anton Swanepoel (8 Reviews)    Price verified 3 hours ago

Advice And Tips On Taking Your First Scuba Diving Class Are you thinking of taking your first scuba diving class? Do you want to know the different ways you can take your open water course? Are you unsure of what to bring to your class? Want to know what to expect in your training, such as skills needed to complete and how long training takes? Read on... Completing an open water course opens the door to a whole new adventure. However, not knowing what to expect can cause you needless worries. Not being prepared for your class can cause you from unexpected delays, extra expenses, to not being able to compete the class. Anton Swanepoel has been an instructor for 14 years, and worked in the Cayman Islands for 7 years as a technical scuba diving instructor. As a full tri-mix instructor, he has trained from kids on sassy units to divers on twins and mix deco gasses. Working at a popular dive resort, he has seen his fair share of unprepared students. To help prepare people ...

Genre: Sports & Outdoors