The Highly Sensitive Person's Growth Guide: How to Feel Empowered In An Overstimulated World (Breaking Free: A Mental Health Series) by Damian Blair (7 Reviews)    Price verified 7 minutes ago

Are you easily overstimulated by the world around you? Do require a lot of alone time to stay healthy? If you answered 'yes', then you might be a Highly Sensitive Person (HSP). In "The Highly Sensitive Person's Growth Guide", you will discover how to identify this trait in yourself and take advantage of it in your everyday life. In this easy to understand guide, you will learn techniques for mastering this unique ability through enlightening exercises that hone your coping skills. During my tenure as therapist, I studied this unique trait in many of my clients. Having witnessed their personal struggles, I decide to write this book as a way to harness and control this gift to improve the life of individuals who do not have dominion over their sensitivities. Inside, you will discover: • Discover the unique traits of a highly sensitive person • Learn everyday strategies to cope with an overstimulating environment • Tips to processing intense emotions • How to communicate ...

Genre: Self-Help

Self-Love for Women: 7 Transformative Techniques to Elevate your Confidence, Release Self-Doubt, and Embrace Self-Acceptance by Janet Ray (1 Review)    Price verified 37 minutes ago

Is self-doubt holding you back? There is a secret to recognizing your inherent value and embracing your authentic self, flaws, and all. Read on to discover what that secret is... A smile that can light up a room, yet a heart heavy with self-doubt. Is that you? Look in the mirror. Do you only see flaws instead of the unique beauty that defines you? Do you feel the vision of womanhood you see plastered all over every magazine cover is unrealistic and reduces you to something far less than what you are? Why don't you have the confidence to pursue the dreams and feel they are unrealistic? You are not alone. According to a global report by The Body Shop, women worldwide are facing a crisis when it comes to self-love. Shockingly, the report reveals that half of the surveyed women experience more self-doubt than self-love, and a staggering 60% express a desire for greater self-respect. Do you feel this way too? Constantly comparing yourself to others, believing you aren't good enough, ...

Genre: Self-Help

The Complete Guide to Crucial Life Skills for Teens: : Stress-Free Ways to Build Self-Confidence, Learn to Problem Solve, Master Your Finances, and ... by Olivia Bridge (1 Review)    Price verified 13 hours ago

Setting your teen up for success made easy - Master crucial life skills faster than you thought possible, even if they're just starting out! Has your teen just moved onto high school or getting ready for college and you're concerned they may not be prepared for the challenges that lie ahead? Ever wished there was a single resource that could help your teen tackle everything, from managing finances to building self-confidence? Here's why you can breathe easy. This comprehensive, jam-packed guide is specially curated to empower teens to navigate the winds of adolescence and emerge as confident, independent adults! This is no ordinary book. This is a robust toolbox, brimming with actionable tips and practical advice preparing your teen for the real world! Here's a snapshot of what your teen will discover inside this life-altering guide: • Discover the secrets to overcoming self-doubt and gain unstoppable confidence. • Master basic financial knowledge including budgeting, ...

Genre: Self-Help

48 Rules of Attraction by Mohd Faisal (M. Faisal Publications) (1 Review)    Price verified 7 minutes ago

Unleash the Influence of Your Word! Take a mesmerizing trip through the pages of "48 Rules of Attraction." This ground-breaking book explores the art of strategic influence and provides engrossing insights into the subtleties of interpersonal relationships. Uncover the Code of Success: Discover the 48 rules that will help you rise above the average and become a skilled leader with charm, emotional intelligence, and strategic acumen. Every rule is essential to comprehending the nuanced dance of influence, which enables you to successfully negotiate intricate relationships and accomplish your objectives. Explore the rules of persuasion, which include creating enticing illusions and appealing to self-interest, and get immersed in the dramatization of persuasion. This book is a manual for perfecting the nuanced art of influence, which may improve your personal and professional lives. It is more than simply a book. Enhance Your Knowledge: Written with a mix of wit, wisdom, and ...

Genre: Self-Help

Age Defying Fast: Unlocking health and longevity over 50 by M. K. Boyle (2 Reviews)    Price verified 38 minutes ago

I'm so tired of feeling TIRED all the time! Many books talk about diets for weight loss and health. Recently Fasting has gained attention for its potential health benefits. It's not about starving yourself; it's a therapeutic approach with great results! There is a solution As a nurse, MK Boyle specializes in working with older adults, addressing their health concerns and offering insights into the benefits of fasting by offering practical advice on safely integrating fasting into daily life, covering health considerations, cognitive functions, and longevity. With the AGE DEFYING fast, you'll learn: • The principle behind intermittent fasting • weight loss • improved hormonal health • Brain power boost • Enhance Gut Health • improved blood pressure • improved longevity potential • Autophagy is explained in detail as to why it reduces wrinkles and decreases the risk of 'flabby skin.' • The different types of fast. (Once size does NOT fit all) • Fasting ...

Genre: Self-Help

I Must Love Me by Unique Parsha (1 Review)    Price verified 7 minutes ago

I Must Love Me by Unique Parsha is a transformative journey of self-discovery and empowerment, guiding women on a path toward self-acceptance, self-love, and resilience. Through a series of engaging chapters, this resourceful guide explores various facets of personal growth, from embracing authenticity to navigating societal pressures and fostering healthy relationships. The book begins with an exploration of self-love, encouraging women to embrace their uniqueness and nurture a loving relationship with themselves, free from external validation. Actionable strategies, valuable insights, and reflective exercises guide readers on a transformational journey toward greater confidence, personal growth, and inner fulfillment. As the pages unfold, the author addresses the importance of comprehensive sexual health education among women, the significance of nurturing sacred relationships, and the prevalence of mental health challenges. By encouraging open dialogue and cultivating support ...

Genre: Self-Help

How to Keep Going (with your book, business or creative project) When You Want to Give Up: Practical inspiration to help you create good habits and ... by Robbie Swale (12 Reviews)    Price verified 7 minutes ago

We're now living in a world with more distractions than ever... ... and it's never been harder to keep focus, and finish what you started. These days, the simple act of not quitting has become a superpower. • How many hobbies have you become too busy for? • How many passion projects have fallen by the wayside? • How many times did life just get in the way? Every time you don't finish what you start, you miss out on an opportunity to improve your life in a meaningful way... and you miss out on a chance to make the world better... and every abandoned project is a small regret fighting to bring you down. Fortunately, behavioural coach Robbie Swale is here to help you become someone who doesn't give up. How To Keep Going When You Want To Give Up is your complete guide to mastering your own destiny: when you don't quit, anything is possible. • You'll learn how to make time every day to make progress towards your goal • You'll manage to get more done, in less time, and ...

Genre: Self-Help

Thrive: A Guide for New Lawyers by Elizabeth Fairon (1 Review)    Price verified 7 minutes ago

Are you a new lawyer stepping into the real world of law? Are you eager to not only survive but thrive in the legal profession? Thrive: A Guide for New Lawyers is your guide for navigating the complexities of legal practice. This comprehensive handbook reveals the keys to transforming from a law school graduate into a successful, respected, and fulfilled legal professional. Unlock the secrets of time management, build a solid professional foundation, and embrace a positive mindset that sets you up for success. Learn the art of effective communication with clients and within the legal world and understand the power of asking the right questions. Discover the importance of continuous learning, staying updated with professional developments, and broadening your horizons beyond the law. Explore professional courtesy, kindness, and self-care, recognising that they're not just virtues but invaluable tools in your legal toolkit. Embark on a transformative journey with Thrive. Gain the ...

Genre: Self-Help