Run Faster, Jump Higher, Go Farther: The Ultimate Guide to Improving Your Speed, Strength and Endurance in Hockey, Triathlon, Soccer, and Other Sports by Igor Klibanov (2 Reviews)    Price verified 12 hours ago

Whether you are new to exercise or a competitive athlete, at some point in your training you will hit the dreaded plateau. After a period of progression, suddenly you hit a wall. Your weight loss stalls. Your performance stagnates. Your body and your mind are in a rut and you may be tempted to just give up. While everyone hits a plateau, our bodies are not the same. Generic training programs may work initially but inevitably your body will stop responding in the same way. You have your own unique body, and to identify your greatest opportunities for improvement, you will find lots of low-tech, high-effectiveness tests to help you identify which training methods to use. Chances are you've already tried some different training methods, but you might be frustrated because they haven't worked as well as you'd like. The truth is no matter what your level is, there will always be weaknesses, just because strengthening previous weaknesses and making them into strengths will open up other ...

Genre: Sports & Outdoors

Greetings from by Campbell Jefferys (5 Reviews)    Price verified 12 hours ago

This collection of travel stories has been gathered over twenty years of travel and writing. They cover many places and themes, but all circle around the idea of being a stranger in a strange land. As a sample, the stories involve playing street basketball in New York, going underground in Berlin, pushing a boat in Indonesia, chasing ghosts in Vienna, and going back in time on Lanzarote.

Genre: Sports & Outdoors

Adaptive Judo: Throwing, Grappling and Striking: Goddard Method by James Goddard (1 Review)    Price verified 9 hours ago

Judo is more than just throwing and grappling. - It is helpful for a healthy mind and body. - It can be described as the science of applying manual handling and origami on people. - In an emergency it can be a useful aid for self-defence. You can gain self-confidence and transferable skills for other disciplines such as ball games and dancing (sometimes known as fundamental movement skills). This book is for beginners and experienced judo practitioners [judokas]. Inside this book you will find guidance on: - Strikes and blocks. - Throws. - Kata. - Holding techniques. - Limb locking techniques. - Strangles/chokes. Other books concentrate on the technical side of judo, whereas my book emphasises the pattern/spirit in clear illustrations and easy-to-remember key points, including a variety of applications. Most of this book is suitable for children and adults. Techniques are from the adult judo syllabus. Chapter 6 locking and strangling techniques are not shown in class to children ...

Genre: Sports & Outdoors

Fishing With Dad: Life Lessons One Cast at a Time by Matt McDonald (1 Review)    Price verified 9 hours ago

He's quiet. He's stern. He's up at 5:00 AM. He's Dad.From the banks of a pristine creek to the mud at the edge of a murky pond, Dad's life lessons are doled out with every cast of his eight foot Fenwick spinning rod. From the early days of digging worms in the garden to standing side-by-side as grown men in Alaska, fishing adventures define what it means to be a father.Fishing is not always fair, nor is life. From the first fly rod with grandpa to standing in a hospital hallway praying Dad survives, everything you need to know to survive life's trials can be found with a rod and reel in hand. You don't have to be a fisherman to relate. You just have to have father.

Genre: Sports & Outdoors

16 Unbelievable Hunting Stories: True Short Stories about Survival, Animal Attacks, Narrow Escapes & More - Perfect Gift for Kids & Hunters by Clive Buck Price verified 9 hours ago

Is there somebody in your life who is obsessed with hunting? Perhaps it's your father, friend, brother, Uncle - or maybe it's you! There is one thing that all hunters share: a love for the solitude, brotherhood (comradery), and the food that mother nature & the outdoors (and the wilderness) brings along with it. However, we are all well aware that there are times when a trip goes "not quite as anticipated". In times like these, your training, experience & knowledge is what will allow you to survive. Learning lessons from the successes and mishaps of others, is always preferred. As exciting as it might sound, nobody actually wants to be attacked by a bear! In this captivating book, every hunting lover will explore: • American survival stories from the mountains of Colorado and Montana, to a frozen five-day blizzard in Nunavut, in Canada. • Different forms of hunting - turkey, big game, brown bears, and more! • Hunting stories from far-away lands like Australia & Africa. ...

Genre: Sports & Outdoors

A Horse For Jesse: Twelve Palms Ranch Book 1 by Brianna York (181 Reviews)    Price verified 14 hours ago

From Award-Winning Author Brianna York Fans of the Tricolor Series and horse lovers will love this series! Jesse Bauer has dreamed of being a horse trainer since she was a little girl. As soon as she graduated from high school, she took her first horse training job. But the Arabian horse industry is a cutthroat business and Jesse is tired of disappointments and broken promises. Desperate for a change of scenery and a fresh start, Jesse moves to Arizona to take a job at Twelve Palms Ranch. The owner of Twelve Palms is one of the best horse trainers in the industry, but Jesse has history with him from when they were teenagers and she doesn't plan to stay long. Then she meets Midnight Renegade, a troubled horse with a tough past. She feels a kinship with the horse and decides she is going to help him become the amazing show horse she knows he can be. Can Jesse save Midnight Renegade and find herself in the process? Or will her time at Twelve Palms turn out to be one more dead end? "Wow, ...

Genre: Sports & Outdoors

Cycling & Walking the Camino de Santiago: Naoko Motohiro walked and her husband, Mike Newton, cycled the Camino de Santiago over five weeks from 2014 ... by Mike Newton (21 Reviews)    Price verified 13 hours ago

In early 2014 we visited our friends Jessica and Nigel, and the Camino de Santiago came up in conversation. They had just completed it but we had no idea that it even existed until they told us about it. We learnt that it was a famous walk that started in St Jean Pied-de-Port and finished at Santiago, a total of 800km equating to 500 miles. This distance seemed to be an awful long distance to me. The most I had walked in a day was the Yorkshire Three Peaks, which was about 25 miles. I had lost a few toenails on that walk and did not want to repeat the experience. However Naoko, who was a much keener walker than me, wanted to learn more about it. She was told that she should: ? Read the book by John Brierley, entitled 'Pilgrim's Guide To The Camino De Santiago'. ? Watch the film starring Martin Sheen called 'The Way'. We went on to walk & cycle the Camino over 3 years, with me cycling due to a foot problem. The book includes many photographs and our tale of of our trips, including ...

Genre: Sports & Outdoors

Back Door Horse (Green Mountain Romance Book 1) by Heather Wallace (79 Reviews)    Price verified 2 hours ago

For Imogen Grey, a born and bred Jersey Girl, Vermont may as well be a different world. When she travels to her aunt's mountain home to help her recover from injury on her small farm, she comes face to face with an escape artist masquerading as a performance horse, a quiet but steady veterinarian she simply chooses not to be attracted to, and a rekindled passion she left behind in childhood. Suddenly, Imogen is questioning everything she thought she wanted. The Green Mountains are calling, but is she listening?

Genre: Sports & Outdoors

Inspirational Basketball Stories for Young Readers (Inspirational Sports Stories for Young Readers Book 6) by Anthony Lynch (7 Reviews)    Price verified one minute ago

Conquer Hurdles; Awake Your Inner Champion; Be Inspired by Basketball's Greatest Stars! Looking for thrilling stories to captivate your child's imagination, fuel their curiosity, and nurture their love for great achievements? Set off on an exhilarating voyage through history with this captivating book, uncovering the extraordinary true tales of basketball's champions who conquered obstacles, overcame barriers, and left an indelible mark on the world of sports. Immerse yourself in a collection of captivating stories interwoven with motivational quotes that illuminate the path to triumph over adversity and the pursuit of dreams. Delve into the biographies of basketball luminaries and unearth the inspiring accounts of their extraordinary achievements. Discover the ideal gift for your basketball enthusiast. Whether they're passionate players, avid spectators, or curious minds, this gift is a slam dunk. Dive into the exhilarating world of basketball with "Inspirational Basketball ...

Genre: Sports & Outdoors

Stretching for Seniors: Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury (Workouts for Men and ... by Scott Hamrick (19 Reviews)    Price verified 4 hours ago

? If you're a senior wanting to increase your flexibility, strength, and mobility, then keep reading... ? Are you a senior who dreams of reinvigorating your body and spirit? "Stretching for Seniors" is not just a book; it's a gateway to a more active, fulfilling life. ? ? Key Features: • Exclusive, Tailored Illustrations & Clear Guidance: This book contains custom-made images, meticulously designed to make each exercise accessible and enjoyable. • Revitalize Lost Strength: Discover gentle yet powerful methods to rebuild strength, perfectly suited for those who've taken a break from regular activity. • Mental Empowerment: Overcome mental obstacles and embrace a new zest for life. • Time-Efficient Routines: Invest just 15 minutes daily and witness remarkable improvements. • The Power of Stretching: Explore how regular stretching can enhance your daily life. • Pain Management Insights: Learn how strategic stretching can aid in managing discomfort associated with ...

Genre: Sports & Outdoors

Pickleball Basics -The Essential Guide for Every Family: Effortlessly Dive into Play and Bond Even if You’ve Never Held a Paddle Before by James Stuart (86 Reviews)    Price verified 9 hours ago

Discover why pickleball is America's fastest-growing sport - start playing in just 5 minutes... all while forging close family bonds and building unforgettable memories! Are you looking for an exciting game that your whole family can take part in - regardless of their age or fitness level? Keen to play a ball sport that doesn't require you to fork out hundreds on expensive equipment? One that doesn't take hours of lessons or put as much strain on your body as tennis and many other racquet sports do? Then you may have already stumbled upon your ideal sport: pickleball. Pickleball is a fast-paced sport that hones the quickness of your hand and your reflexes, but it has the added bonus of being strategic - which makes it a little bit like playing chess on a court! Anyone can play it - even those who've never played tennis or picked up a paddle or racquet in their lives. Because the court is much smaller than tennis courts, it's ultra-sociable - you remain close to your opponents ...

Genre: Sports & Outdoors

Balance Exercises for Seniors: The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture (Workouts ... by Scott Hamrick (32 Reviews)    Price verified 9 hours ago

? Rediscover Your Youthful Balance and Embrace a Life Free of Limits! ? Are you yearning for the stability and confidence you once had? As we age, losing muscle mass can shake our balance and, with it, our independence. Fear not! Our transformative guide offers a beacon of hope, empowering you to reclaim control over your body and life! ? Inside, you'll embark on a rejuvenating journey with: • Safe and easy-to-follow exercises with custom-made, exclusive images, adaptable for chair or standing positions. • Simple balance tests, like the toe-touch challenge, to track your progress. • Nutritional insights for muscle maintenance, vital for enhancing balance. ? Experience Amazing Benefits: • Feel rejuvenated, as if turning back the clock on your body's capabilities. • Reduce fall risks and evenly distribute weight, ensuring symmetrical body balance. • Embrace an active lifestyle with exercises that can help mitigate chronic disease symptoms. • Say goodbye to ...

Genre: Sports & Outdoors