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Keto Diet Book for Beginners Over 60: A Comprehensive Journey to Wellness with Delicious Recipes, Nutrient Insights, and a Meal Plan – Revitalize ... by Linda Hudson 4.8 Stars (8 Reviews)    Price verified 8 hours ago

Are you over 60 and ready for a stunning transformation and youthful vitality? Have you heard about the benefits of a ketogenic lifestyle but aren't sure how to start? Are you ready to take control of your health and embrace a keto lifestyle tailored for you? If your answer is 'YES' to any of these questions, keep reading... As we get older, our bodies change. Our metabolism slows down, and we're more likely to get diseases like diabetes, heart disease, and problems with our brain. You just need to know what to do. THE KETO DIET, a science-backed approach to eating, can help regulate blood sugar, improve mental clarity, boost energy levels, and even assist in weight management. These benefits are especially crucial for maintaining health as we age, making the keto diet an ideal choice for you. This keto diet book reveals how the ketogenic diet, specifically tailored for women and men over 60, can help you shed pounds, boost longevity, and reclaim your vitality. What you'll find ...

Genre: Cookbooks, Food & Wine [x]
Length: 125 Pages (1,089 KB)
Lending: Not Enabled
Added: May 13th, 2024

Sushi Cookbook for Beginners: Discover the Art of Japanese Cuisine with Easy and Delicious DIY Sushi Recipes [COLOR EDITION] by Sarah Roslin 5.0 Stars (20 Reviews)    Price verified 4 hours ago

? EXCLUSIVE EXTRA CONTENTS ACCESSIBLE BY SCANNING A QR CODE INSIDE THE PAPERBACK VERSION: ? ? VIDEO MASTERCLASS: Step into the world of sushi-making with detailed video tutorials. ? ? MOBILE APP ON THE GO: Access ingredient lists and sushi recipes anytime, anywhere. ? ? KITCHEN GUIDE: Master the essentials of sushi preparation, including tool selection and fish slicing techniques. Are you intrigued by the art of crafting perfect, homemade sushi? Do you aspire to immerse yourself in the authentic flavors and techniques of Japanese cuisine? Is the idea of transforming fresh ingredients into beautiful, tasty sushi rolls something you wish to explore? Dive into the vibrant world of sushi with "Sushi Cookbook for Beginners." This guide is your portal to the heart of Japanese culinary artistry, from the delicate nigiri to the beloved maki rolls. Learn to craft exquisite sushi dishes with accessible ingredients and embrace the joy of Japanese cooking. Embrace the excitement of culinary ...

Genre: Cookbooks, Food & Wine [x]
Length: 348 Pages (23,280 KB)
Lending: Not Enabled
Added: May 9th, 2024

Pan Perfection: Easy and Delicious One-Pan Recipes by Jenny Salino 4.6 Stars (21 Reviews)    Price verified 33 minutes ago

One-Pan Wonders: Simple and Flavorful Recipes for Every Meal Embark on a culinary adventure with "Pan Perfection," a book that celebrates the simplicity and elegance of one-pan cooking. This isn't just a cookbook; it's a guide to revolutionizing your kitchen experience, making every meal an opportunity to create something wonderful with minimal effort and maximum flavor. "Pan Perfection" delves deep into the art and science of cooking everything in a single pan, showcasing how this method isn't just about saving time on cleanup -- it's about enhancing the flavors and textures of your ingredients. From the sizzle of searing meat to the aromatic blend of spices and herbs, this book captures the sensory delight of one-pan cooking. But "Pan Perfection" goes beyond recipes. It equips you with essential cooking techniques, staple ingredients, and the must-have cookware to elevate your one-pan cooking game. It's a testament to the practicality and joy of creating sumptuous meals that ...

Genre: Cookbooks, Food & Wine [x]
Length: 213 Pages (22,183 KB)
Lending: Not Enabled
Added: Apr 30th, 2024
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